Gordon Ramsay’s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life
£24.20
Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or just trying to live healthier. And just because it’s healthy food, doesn’t mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.
Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections–each one offering breakfasts, lunches, dinners, sides, and snacks–highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.
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Additional information
Publisher | Grand Central Publishing, Illustrated edition (25 Sept. 2018) |
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Language | English |
Hardcover | 288 pages |
ISBN-10 | 1538714663 |
ISBN-13 | 978-1538714669 |
Dimensions | 21.59 x 2.22 x 26.35 cm |
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