Rugby Basics: Your Beginners Guide

£4.70

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including….

  • The History of Rugby
  • An Overview of Rugby
  • Rugby Gear and Equipment
  • Rugby Positions
  • Rules of the Game
  • Getting Into Shape
  • Preventing Injuries
  • Proper Nutrition
  • Finding a Good Coach
  • Speed Training
  • Strength Training
  • Performing a Tackle
  • Improving Your Skills
  • In-Season Fitness
  • Understanding The Referee’s Signals

Read more

Buy product
EAN: 2000000269306 SKU: D2C3E32D Category:

Additional information

Publisher

CreateSpace Independent Publishing Platform (6 Sept. 2012)

Language

English

Paperback

102 pages

ISBN-10

1479261483

ISBN-13

978-1479261482

Dimensions

12.7 x 0.58 x 20.32 cm

Main Menu

Rugby Basics: Your Beginners Guide