In My Stride: Lessons learned through life and adventure
£11.00£22.00 (-50%)
‘A remarkable read’ – Woman’s Own
‘In My Stride is just as bubbly and positive as the woman herself’ – HELLO!
‘An honest record and reflection of a remarkable life’ – Cumbria Life
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge – physical, mental, or emotional – is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.
In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life’s peaks and troughs and through the power of the natural world.
Helen shows us how putting one foot in front of the other – whether that’s on the Strictly dance floor or in the great outdoors – can help us to journey back to ourselves.
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Additional information
| Publisher | Headline (12 Oct. 2023) |
|---|---|
| Language | English |
| Hardcover | 304 pages |
| ISBN-10 | 103541063X |
| ISBN-13 | 978-1035410637 |
| Dimensions | 15.8 x 3.2 x 23.6 cm |
by Tony
Excellent book highly recommended
by Miss M. P. hagan
I loved this book. I only knew Helen from Strictly Come Dancing so it was great to read about all her other adventures and how she has changed her life around to suit herself and her children. Can’t wait to see what Helen does next!
by Amanda Brome
Brilliant read about resilience from a strong woman
by MRS JENNIFER HARDY
Always enjoyed seeing & watching Helen since her Blue Peter days. I loved reading her amazing journey so far & enjoyed looking back at some of her challenges on you tube, what a women! She’s been on a heck of a journey but has such a positive outlook, keep being amazing you Helen, highly recommend this brilliant insight into who she was & is, loved it 🙂
by Dr Samantha Sharpe
Thoroughly enjoyed this book. Watched Helen on strictly and knew she had a lot going on personally but she never used that to get votes. Her determination and refusal to give up is so admirable, and inspiring. Thank you for sharing this Helen.
by Alison H
Really enjoyed reading this book. Had a really positive vibe, unlike most celebrity books I have read. Good luck to Helen in all her adventures to come
by Willy1
Wow, this girl has had a life. Brilliant read.
by Kate Connor
Really enjoyed the book, such an inspiration and fabulous role model, in awe of the challenges that you have completed and how dignified you handled your difficult last year with grace and determination, thoroughly enjoyed and recommend..