Roll over image to zoom in
Gym Journal: Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages
£3.60
Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages
Read more
Additional information
| Publisher | Independently published (3 Aug. 2020) |
|---|---|
| Language | English |
| Paperback | 120 pages |
| ISBN-13 | 979-8672055480 |
| Dimensions | 15.24 x 0.76 x 22.86 cm |
by Ashleigh
I bought this item after starting back at the gym after Christmas, it’s great for keeping a track of what you do at the gym and the progress you’re making, it helps to keep me motivated and as I can see my strengths and the challenges I set myself, and helps me to set myself goals (e.g. I reached _ reps at _ kg today so next time I will aim for _).