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Gym Log Book: Gym Log Book Weight Training, Gym Log, Workout Diary
Gym Log BookIn this Gym Log Book, you may keep track of all of your workout statistics, charts, and routines.
This handy log book contains 100 pages with space for food, measurements, and more to keep track of your progress.
- Weight
- Muscle Group
- How I Feel
- Workout Type
- Water
- Vitamin
- Strength Training
- Breakfast
- Lunch
- Dinner
- Snacks
- Sleep
- Total Protein
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£4.30 -
Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Sea Salt: A Perfectly Seasoned Cookbook
‘This beautiful book, written collectively by a whole family about their shared passion and business, celebrates the irreplaceable savoury edge of salt – in its flakiest most appetising form. And the recipes are irresistible too.’ – HUGH FEARNLEY-WHITTINGSTALLAfter 20 years of making award-winning Halen Mon sea salt, the Lea-Wilson family have put together a collection of recipes on how to showcase this often misunderstood and misused ingredient.
Learning to season properly is what separates a good cook from a great one. It isn’t a simple case of how much is added but also when these crystals are used: at the beginning of meal prep to help sunny tomatoes sing; coating your meat just before cooking to help the salty char form and the meat stay juicy; or right at the very end, scattered over a chocolate torte to make it all the more chocolate-y.
Brine, cure and pickle your way through this book, learning to use salt in new ways to make everyday food more vibrant and flavourful. From a sophisticated fennel and almond lasagne to toasted milk cookies, delicate salt marsh lamb to juicy black pepper brined corn, this book brings new techniques and a breath of fresh inspiration to your plate.
With every bit as much attention paid to vegetables and sweet dishes, as well as meat and fish, and beautiful photography shot on location on the wild island of Anglesey throughout, this book celebrates the most important ingredient in your kitchen.
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£16.50£24.70Sea Salt: A Perfectly Seasoned Cookbook
£16.50£24.70 -
Josh Niland Collection 2 Books Set (Take One Fish, The Whole Fish Cookbook)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Josh Niland Collection 2 Books Set (Take One Fish, The Whole Fish Cookbook):
Take One Fish:
In this latest book, Josh continues to open our eyes to the potential of fish in the kitchen, starting from the moment we take our fish home and unpack it – yes that’s right: bring it home, take it out of the plastic, let it breathe uncovered in your fridge. Then you are ready. With flair, colour and bucket loads of flavour, Take One Fish unpacks each of Josh’s 15 fish to reveal their true culinary potential, from swordfish cotoletta to pot au feu, to tuna mapo tofu to an ethereal raw flounder.The Whole Fish Cookbook:
In The Whole Fish Cookbook, groundbreaking seafood chef Josh Niland reveals a completely new way to think about all aspects of fish cookery. From sourcing and butchering to dry ageing and curing, it challenges everything we thought we knew about the subject and invites readers to see fish for what it really is – an amazing, complex source of protein that can and should be treated with exactly the same nose-to-tail reverence as meat.It features more than 60 recipes for dozens of fish species ranging from Smoked Marlin Ham Caesar Salad, Fish Cassoulet and Roast Fish Bone Marrow to – essentially – The Perfect Fish and Chips.Read more
£30.90£49.40 -
Nathan Outlaw’s British Seafood
Boasting 3 Michelin stars across two restaurants in Port Isaac, Cornwall, Nathan Outlaw is passionate about seafood. He is renowned for his unique style of cooking, which encourages the individual flavours of the fish and shellfish to shine through. Sourcing sustainable fish and local produce in season, Nathan uses his considerable flair to take simple fish cooking to new heights. In this impressive cookbook Nathan offers advice on sourcing and buying fish and shellfish, then guides you through the various cooking techniques. The core of the book takes you through the individual fish and shellfish – brill, bream, sea bass, salmon, scallops, squid and more – suggesting the best cooking techniques and how to match the fish with sauces and accompaniments. He then offers recipes ranging from everyday quick dishes to signature dishes from his restaurant. Also included is a detailed photographic guide to preparing the different types of fish and shellfish. Photographed on location in Cornwall, this superb book has a real sense of place and shows how easy it is to replicate Nathan(1)s beautiful food at home.Read more
£13.20£14.20Nathan Outlaw’s British Seafood
£13.20£14.20 -
Foolproof Fish: 60 Delicious Dishes to Make at Home
Foolproof Fish is the ultimate cookbook for anyone who wants to know how to make simple and delicious fish dishes at home.
Bringing you 60 fuss-free recipes, with everything from Ultimate Fish Tacos, Spicy Salmon Burgers and Grilled Tuna Steaks, through to Clams in Cider, Crab and Cherry Tomato Linguine and Prawn Laksa – you’ll have a mouth-watering variety of recipes to choose from every time you fancy fish for dinner.
Beginning with clear instructions for basic preparation, including how to scale, de-bone, gut and fillet, followed by delicious and practical recipes for brunch and light bites, quick and easy dishes, or weekend feasts – there really is something for everyone!
The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favourites. The series includes: BBQ, One-Pot, Freezer.
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£10.70£12.30Foolproof Fish: 60 Delicious Dishes to Make at Home
£10.70£12.30 -
Fish Butchery: Mastering The Catch, Cut And Craft
James Beard award-winning author and culinary game-changer Josh Niland returns with the ultimate guide to the art of Fish Butchery, with expert techniques and groundbreaking recipes that are an urgent call for action on culinary sustainability.
Josh’s multi award-winning debut The Whole Fish Cookbook created a new blueprint for fish cookery, while its bestselling sequel Take One Fish unpacked 15 different species to reveal their true gastronomic potential. In this latest book, Josh continues to open our eyes to the potential of fish in the kitchen.
Presented in three stunning sections – Catch, Cut and Craft – it’s both a challenge to the food industry to do things differently and a dazzling manual to the eye-popping potential in each and every fish.
Featuring detailed instructions on how to prepare fish – from reverse butterfly to double saddle – as well as over 40 brilliant recipes for everything from fish sticks to pies, sausage and chorizo, Fish Butchery will disrupt, challenge and inspire the next generation.
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£22.80£30.40Fish Butchery: Mastering The Catch, Cut And Craft
£22.80£30.40 -
A Book of Gluten-Free Recipes (so that I don’t sh*t myself after every meal.): Funny Blank Recipe Book | Gag gift |100 pages | 100 blank recipe templates | 7.5 x 9.25 inches
This hilarious recipe book is a great place to record, track, and store all of your favourite gluten-free recipes! It has 100 pages for you to store 100 recipes, as well as a personalize-able first page for you to put your name in! This recipe book allows you to record recipe time, prep time, cook time, serving size, ingredients, directions, & notes. This book is the perfect size – not too big, and not too small – and its dimensions are 7.5″ x 9.25″. Oh, and just be careful not to shit yourself!
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£3.60 -
The 44 Scotland Street Cookbook: Recipes from the Bestselling Series by Alexander McCall Smith
With a foreword by Alexander McCall Smith
‘That which is uncooked is destined to be cooked, if has been prepared with cooking in mind’ – The Enigma of Garlic
Alexander McCall Smith’s 44 Scotland Street novels are loved and enjoyed by readers throughout the world. In each book there are countless scenes involving conversations around the table, in the kitchen, or in a cafe – friendship and food go well together.
With this delightful cookbook readers can immerse themselves in the world of Edinburgh’s New Town and recreate some of their favourite characters’ signature dishes: enjoy Bertie’s much-loved Panforte di Sienna, Angus Lordie’s famous cheese scones or host your own Scotland Street supper.
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£10.90£12.30 -
Dinner with Dickens: Recipes inspired by the life and work of Charles Dickens
Recipes and menus from the novels and the household of Charles Dickens, one of the world’s favourite authors.
Dinner with Dickens celebrates the food of Victorian England by recreating dishes the author wrote about with such gusto, and enjoyed in real life. Food in the novels not only creates character and comedy, but is also a means of highlighting social issues. A grand wedding breakfast skewers ostentation in a wealthy household. A bread-and-butter tea conjures honesty and companionship. The gruel given to hungry children exposes a cruel and unjust regime.
The characters who throng Dickens novels are forever offering one another punch or seed biscuits; arranging a nice little supper of pickled salmon, salad and tea; showing concern with a roast fowl; or sisterly love with a painstakingly made beefsteak pudding. And, of course, there is the great feast of Christmas, celebrated in glorious style even by the impoverished Cratchits. At home, Dickens’ wife Catherine helped him entertain, and published (under a pseudonym) her own book, What Shall We Have for Dinner?, with pages of menus or “bills of fare” for different sizes of party and the changing seasons.
In Dinner with Dickens, Pen Vogler has fully updated recipes from contemporary Victorian cookbooks, including Catherine’s own book. Clear instructions enable you to recreate mutton stuffed with oysters, Betsey Prig’s Twopenny Salad, Dickens’ own recipe for punch and the Dickens family’s Twelfth Cake. In addition there are features on topics such as Dickens Abroad, Shopping for Food and Eating Out, with fascinating insights into housekeeping, entertaining and social history.
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£7.20 -
THE CROHNS DISEASE DIET COOKBOOK: A Complete Diet Guide To Chrons-Friendly Healthy Recipes for Treatment & Management of Inflammatory Bowel Disease
Arе уоu tіrеd оf bаttlіng the rеlеntlеѕѕ ѕуmрtоmѕ of Crоhn’ѕ Dіѕеаѕе? Arе you ѕеаrсhіng fоr a solution thаt can brіng уоu relief and hеlр уоu regain соntrоl оf your lіfе? Lооk nо further!
The Crоhn’ѕ Dіѕеаѕе Diet Cооkbооk is уоur ultіmаtе guіdе tо managing уоur соndіtіоn thrоugh the роwеr оf nutrіtіоn.
This сооkbооk is mеtісulоuѕlу crafted bу rеnоwnеd nutrіtіоn еxреrtѕ аnd dеѕіgnеd ѕресіfісаllу for іndіvіduаlѕ suffering frоm Crоhn’ѕ Dіѕеаѕе. Pасkеd with dеlісіоuѕ and gut-friendly rесіреѕ, thіѕ соmрrеhеnѕіvе rеѕоurсе will еmроwеr уоu tо mаkе роѕіtіvе dietary сhоісеѕ that can alleviate symptoms, rеduсе іnflаmmаtіоn, аnd іmрrоvе your оvеrаll wеll-bеіng.
Dіѕсоvеr a wіdе rаngе of flаvоrful dіѕhеѕ, including nоurіѕhіng breakfasts, ѕаtіѕfуіng lunсhеѕ, аnd соmfоrtіng dіnnеrѕ with nutritional information (per serving) thаt аrе gеntlе оn уоur dіgеѕtіvе system. Eасh rесіре is thоughtfullу сrаftеd tо еnѕurе optimal nutrіеnt аbѕоrрtіоn аnd promote gut hеаlіng. Wіth this cookbook іn hаnd, уоu’ll never fееl dерrіvеd оr rеѕtrісtеd аgаіn.
Dоn’t lеt Crоhn’ѕ Disease dictate уоur life. Tаkе сhаrgе оf уоur hеаlth tоdау wіth Thе Crоhn’ѕ Disease Dіеt Cооkbооk. Ordеr now and embark оn a jоurnеу tоwаrdѕ a hеаlthіеr, happier уоu!
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£2.20 -
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set. Description:- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn’t be eating and how avoiding them could benefit your gut and your health.Read more
£20.90 -
Pickling and Fermenting for Beginners: The Complete Guide to Pickling and Fermenting with Easy Recipes for Quick, Fermented & Sweet Pickles, Sauerkraut, Pickled Meat, Fish &…
Master the art of pickling and fermenting with delicious, easy-to-follow recipes
Pickling and fermenting are the best and most delicious way to preserve food, so it’s not surprising why they are so popular around the world. Pickling not only helps preserve fresh produce, but it’s also a way to create mouthwatering side dishes and condiments that add an endless variety of vibrant flavors to the table, and fermented foods provide wonderful benefits for gut health and boosting immunity due to the probiotic bacteria created during the fermentation process.
From classic dill pickles to sauerkraut, kimchi, salsas, sauces, relishes, pickled meat, fish, and eggs as well as fermented and alcoholic beverages, there is something for everyone in this easy-to-follow pickling and fermenting guide for beginners. This book can help you get the most out of produce, whether you grow it yourself or purchase it from a supermarket or a farmer’s market, with step-by-step instructions and useful tips for beginners. You will learn all the dos and don’ts of making homemade pickles and ferments as well as a variety of delicious and easy-to-follow recipes.
Here’s what you’ll discover in Pickling and Fermenting for Beginners:
- Introduction to pickling and fermenting
- Different pickling methods and types of fermentation
- Tools and supplies you will need for pickling and fermenting at home
- Step-by-step instructions for pickling and fermenting at home
- A variety of delicious, easy-to-follow recipes for quick, fermented, fruit, and sweet pickles, sauerkraut, kimchi, relishes, salsas, sauces, chutneys, pickled meat, fish, and eggs as well as fermented and alcoholic beverages
And much more…
Making your own pickles and ferments at home may have seen out of reach for many reasons; however, I’m here to tell you that it’s not as difficult as it seems. I used to visit my grandma on her farm when I was a kid, and that’s where I first learned about pickling and fermenting. Pickling and preserving produce from her farm and garden are among my first memories. I have retained my grandmother’s love for pickling and fermenting and have continued doing this as an adult, and it’s a lovely and delicious way to preserve the harvest from my homestead. I have continued to experiment with different recipes and have expanded my knowledge from reading cookbooks, watching cooking shows from the world’s greatest chefs, and trying recipes I’ve found on the Internet, and all this combined has allowed me to develop my own recipes that I’ve tweaked and honed until I’m 100% happy with how they taste.
I want to show people how easy it is to fill your pantry with tasty homemade dill pickles, fermented tomatoes, and sauerkraut. With this book, you can save yourself time and energy by following all of the tips, tricks, and advice you’ll find within. Gain meaningful knowledge in the step-by-step, easy-to-follow chapters, and use this book as a reference to overcome any obstacles you might face along the way.
Join thousands of others who have taken the leap to a more sustainable and enjoyable lifestyle by making their own pickles and ferments at home and enjoying delicious homemade pickles as well as all the health benefits of fermented foods!
Click the “Add to Cart” button now to take advantage of making your own delicious and healthy pickles and ferments.
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£9.50 -
Veg-Up!: Easy Meat Free, Calorie Counted Recipes for Everyone
Whether you’re a vegetarian or simply want to enjoy more meat free meals, this book is perfect for you if you want to lose weight. Practical, simple and the majority quick to cook, these are recipes you’ll actually want to make rather than just look at. Better still they’re all calorie counted, proving you can eat lovely food while losing weight. You’ll find inspirations for all the meals you’re likely to need – breakfast, lunch, dinner and sweet treats. Calorie and nutrition info, including amount and proportion of protein, carbs, fat and fibre are given per serving. Luscious pictures accompany each easy to follow recipe and there’s no need to hunt down weird and wonderful ingredients, all are easily found on your supermarket shelves. Includes pointers on weight loss, getting the main nutrients your body needs and different kinds of vegetarianism. You don’t have to have loads of experience or time to make these delicious meals. Everyone can use this book as a basis for losing weight while enjoying cooking – and eating!Read more
£9.70£12.30 -
Simple Essentials Salads & Vegetables
Featuring 60 simply beautiful recipes for all our favourites, this is the only salad and vegetable cookbook you’ll ever need.
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£11.10 -
The Magnificent Book of Vegetables: How to eat a rainbow every day
Most of us want to eat more vegetables, but are held back by time restrictions, lack of inspiration or cookery know-how. This is a proud celebration of vegetables, providing inspiration on how to eat the rainbow every day in the most tempting ways.
Featuring over 80 vegetarian (and some vegan) recipes arranged according to the seasons, chef and food writer Alice Hart encourages you to make vegetables the star of the plate, and eat what is plentiful at the time.
There’s a focus on simple cooking methods and humble, familiar ingredients and spices, perfect for enthusiastic cooks and eaters. Try the punchy Smashed New Potato Salad with Blue Cheese and Chicory, a summery, aromatic Pak Choy, Miso and Mushroom Noodle Bowl or the umami-heavy comforting Butternut Puttanesca.
With make-ahead elements to speed up meal prep and fad-free advice, Alice shows that, with the right recipe, even a humble cabbage or beetroot can be exciting, surprising and delicious.
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£19.50£24.70 -
Foolproof Veggie One-Pot: 60 Vibrant and Easy-going Vegetarian Dishes
Whether you’re a vegetarian or flexitarian or just looking to cut down on meat, you’ll find plenty of options for tasty, practical veggie dishes for every lifestyle in Foolproof Veggie One-Pot.
Celebrate the essence and simplicity of one-pot cooking with everything from creamy pastas and risottos to fragrant curries and stir-fries, with 60 delicious and modern vegetarian recipes that are full of flavour. In this handy book, naturally vegan recipes and ingredient swaps for vegan options are noted throughout.
The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favourites. The series includes: One-Pot, BBQ, Freezer, Fish, Picnic.
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£11.10£13.30 -
How to Eat More Fruit and Veg: Improve your diet and improve your health
We have all heard the messages that in order to improve our health and protect ourselves from the modern scourges of heart disease, diabetes, obesity and cancer, we need to eat more fruit and veg.
•5 a day
•10 a day
•15 a day
It depends where you live and what the message is – but basically, we all get the message.Eat more fruit and veg.
But it gets difficult once we try to put it into practice.
Do you load yourself up with green smoothies? Overdose on orange juice? Turn into a rabbit?
How do you make it work in real life?
That’s what this book is about.
It’s not a recipe book, it’s not a diet book, it isn’t even about becoming vegetarian or vegan.
It’s simple ideas and methods that will help you change your food habits, your kitchen and your meals.
There are ideas to help you save time and money as well as getting a healthy hit of nutrients from fruit and veg.
It also has a handy section all about the superfoods of the fruit and veg kingdom, what they can do for your health and ideas on how to include more of them.So if you want to choose a healthier lifestyle and get your fruit and veg hit without too much trouble – dive in.
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£2.80 -
Eat More Veg
A cookbook which elevates humble vegetables into hearty mains and satisfying sides
The essential recipe book for people looking for easy ways to include more veg in their diet, Eat More Veg elevates humble vegetables into hearty mains and satisfying side dishes. Annie Rigg, a Leiths-trained chef and well-established food writer with over 20 years of experience, turns her hand to crafting 80 irresistible vegetarian and vegan dishes in her latest offering Eat More Veg.
This is a cookbook for people who want to make vegetables a bigger part of their diet to benefit their health and the environment without having to compromise on taste. Annie Rigg’s vibrant and healthy dishes offer just that. Her recipes are not about what’s missing – they are about maximising the impact and flavour of plant-based ingredients in ways that are fresh and enticing.
Divided into six chapters this book covers quick suppers, mains, special feasts, soups and starters, salads, and sides. Dive in to discover 80 delicious dishes that make the most of seasonal produce, often using vegetables grown in National Trust gardens. From puttanesca cherry tomatoes to Indian spiced Romanesco, courgette, pea and basil risotto to spinach, lentil and chickpea kofta, Annie Rigg makes use of diverse seasonal veg in imaginative, appetising ways. Eat More Veg is a glorious collection of comforting and exciting dishes guaranteed to satisfy.
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£14.20Eat More Veg
£14.20 -
Kawaii Fruit and Veg Colouring Book: Simple and Cute Pictures | Easy to Colour | Colouring Book for Kids Ages 2-4| 8.5x11in | Glossy Cover
Fun and easy-to-colour drawings.The perfect colouring book for learning to colour for children who like cute drawings.
It is ideal for improving the coordination and concentration of young children.
Colouring books can help your child relax and enjoy themselves for a long time.
Colouring books also build hand-eye coordination and fine motor skills.
This colouring book is perfect for all children aged 2-4 who are at the beginning of their adventure with colouring.Details:
-Simple pictures to colour
-8.5x11in
-Glossy cover
-50 pages/ 25 imagesPlease note that blank pages with small pictures are also included to prevent bleed- through.
Your child may be inspired to draw on the extra sheets.Read more
£3.80 -
The Veg Table: Vegetarian and Vegan recipes inspired by tables around the world
A collection of vegetarian and vegan recipes taught and cooked for thousands of people every year. The recipes are 100 percent people tried and tested. Fresh, full of flavour and inspired by regional cuisine, they showcase a range of cookery techniques and a variety of ways to make meat-free meals tempting and indulgent. One of the most appealing things about the book is its variety. Each chapter is inspired by food from one area of the world. For extra flexibility, the contents are laid out by region, as well as by type of dish: starters, mains, etc. As a teacher, it’s my default mode to fill in any gaps so the recipes include plenty of detail, sometimes useful background information, sometimes just to help with the instruction. The book also contains a tool kit and knife skills section to help the reader get off on the right track to becoming a natural in the kitchen. The aim of the book is to engage the reader with something new; an ingredient, a knife skill, toasting of spices, making a paste or kneading of dough. Seasoned cooks will be inspired with fresh takes on familiar recipes while those just getting started in the kitchen will acquire a broad base to stand on. They also show people how gorgeous vegetarian food can be. Seasonal ingredients taste better, enough said. Throughout the book readers are encouraged to swap and change vegetables for those that are in season, or to maybe just avoid making moussaka in February when the aubergines won’t taste as nice. Most of the recipes have been inspired by my fondest food memories, whether it be dishes eaten when travelling or meals at favourite restaurants. These are wonderful sensory experiences that I hope to recreate and share with the reader.Read more
£6.60 -
Veg
veg. is a pocket-sized book of 50 recipes: 25 vegetarian mains and 25 vegetable accompaniments which provide nutritious, wholesome family meal solutions at an everyday price. It is the third in a series of 4 small books by Gourmand World Cook Book award-winning author James McIntosh. The other three titles, mix., dinner. and cake. are available now. All recipes are 5 times tested on each cooker used: gas, electric, electric fan, Aga and Rayburn. Recipes use metric measurements and include timings for Aga and Rayburn.Read more
£3.70Veg
£3.70 -
Chetna’s Healthy Indian: Vegetarian: Everyday Veg and Vegan Feasts Effortlessly Good for You (Chetna Makan Cookbooks)
‘Her food is a joy, and a true celebration of eating’ – Nigella LawsonHealthy Indian Vegetarianis a celebration of Indian food at its best; fresh, vibrant and supremely moreish.
Chetna Makan’s bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best – delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone – and so healthy that you can enjoy it every day.
With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks.
Recipes include:
Garlic and tamarind soup
Gram flour stuffed chillies
Cheese and potato chapatti sandwich
Courgette kofta curry
Beetroot and sweet potato korma
Masala paneerRead more
£10.00£19.00 -
Every Day Chinese Cookbook: Over 365 step-by-step recipes for delicious cooking all year round: Far East and Asian dishes shown in over 1600 stunning photographs
The different cuisines of Asia are as varied and exciting as the vast continent itself. Four hundred recipes from China, Malaysia, Indonesia, the Philippines, Vietnam, Japan and the Indian subcontinent have been collected together in this bumper cookery collection. Many are familiar dishes – Beijing Duck, Chicken Chow Mein, Sushi, Tempura, Teriyaki, Spring Rolls, Balti Lamb Tikka, Gado-Gado – others may be less well-known, but offer an irresistible enticement to experiment with new flavours and exotic ingredients. The recipes are divided into eleven easy-to-use chapters: Soups, Starters and Snacks, Fish and Seafood, Meat, Poultry, Vegetables, Salads, Noodles, Rice, Desserts, and Sauces, Sambals and Accompaniments. Each recipe is photographed and step-by-step pictures of all the key stages of preparation make following the recipes simple. The introduction includes helpful advice on techniques, such as how to season and use a wok, as well as a glossary of ingredients. Whether you want a full Chinese banquet or a speedy Balti curry, a fragrant Thai salad or an elegant Japanese dinner party, this beautiful book is a must for every adventurous cook.Read more
£3.20 -
350 Thai & Chinese Low-Fat Recipes: Tempting, Spicy and Aromatic Dishes from South East Asia, Adapted into No-Fat and Low-Fat Versions, Shown in 1600 Step-by-Step Photographs
The cuisines of Thailand, China and the rest of Asia are the most popular in the world, and can also be included among the healthiest culinary traditions, featuring simple, fresh ingredients, aromatic herbs and spices, and quick cooking techniques which preserve taste and nutrition. This outstanding collection combines healthy classic recipes with low-fat, no-fat versions of popular dishes. Low-fat versions of famous classics include Duck and Ginger Chop Suey, Sweet and Sour Prawns, and Green Chicken Curry, as well as innovative contemporary dishes such as Yakiton Chicken, Stir-Fried Pork with Lychees and Pork on Lemon Grass Sticks.Read more
£10.10£10.40 -
Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes: A Cookbook
Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine.Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English.
Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.
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£11.60£14.20 -
Every Grain of Rice: Simple Chinese Home Cooking
Fuchsia Dunlop trained as a chef at China’s leading cooking school and is internationally renowned for her delicious recipes and brilliant writing about Chinese food. Every Grain of Rice is inspired by the healthy and vibrant home cooking of southern China, in which meat and fish are enjoyed in moderation, but vegetables play the starring role.
Try your hand at blanched choy sum with sizzling oil, Hangzhou broad beans with ham, pock-marked old woman’s beancurd or steamed chicken with shiitake mushrooms, or, if you’ve ever in need of a quick fix, Fuchsia’s emergency late-night noodles.
Many of the recipes require few ingredients and are startlingly easy to make. The book includes a comprehensive introduction to the key seasonings and techniques of the Chinese kitchen, as well as the ‘magic ingredients’ that can transform modest vegetarian ingredients into wonderful delicacies.
With stunning photography and clear instructions, this is an essential volume for beginners and connoisseurs alike.
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£21.30£24.70Every Grain of Rice: Simple Chinese Home Cooking
£21.30£24.70 -
The Complete Chinese Takeaway Cookbook [Hardcover] By Kwoklyn Wan & Nom Nom Chinese Takeaway In 5 Ingredients By Iota 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:Titles:
The Complete Chinese Takeaway Cookbook [Hardcover]
Nom Nom Chinese Takeaway In 5 IngredientsThe Complete Chinese Takeaway Cookbook [Hardcover] By Kwoklyn Wan & Nom Nom Chinese Takeaway In 5 Ingredients By Iota 2 Books Collection Set:
The Complete Chinese Takeaway Cookbook [Hardcover]:
ISBN-10 : 1787137376
ISBN-13 : 978-1787137370
The Complete Chinese Takeaway Cookbook brings together 200 of Kwoklyn Wan’s best recipes, developed over a lifetime of cooking in Chinese restaurant kitchens. For the first time Kwoklyn offers 150 of his most popular recipes in one book, everything from Crispy Duck Salad, BBQ Chicken Ribs, Tom Yum Soup and Sesame Seed Prawn Toast to speedy Egg-Fried Rice, Spring Rolls and Tofu Ramen. Plus, there are 50 brand-new and delicious recipes that you won’t find anywhere else. Packed with easy, step-by-step instructions and Kwoklyn’s foolproof tips, this comprehensive collection of classic recipes is the only Chinese cookbook you will ever need.Nom Nom Chinese Takeaway In 5 Ingredients:
WHO DOESN’T LOVE A GOOD TAKEAWAY? 5 Simple Ingredients + Store Cupboard Essentials = nom nom Chinese Takeaway By pairing 5 (or less) simple supermarket ingredients with some store cupboard essentials like garlic, soy sauce and sesame oil, you’ll be enjoying takeaway style meals in minutes. Chinese cuisine is one of the nation’s favourite foods with an enormous range of delicious dishes bursting with flavour and satisfying cravings up and down the country. Ordering takeaway on a regular basis can, of course, be expensive and deep down we all know that it isn’t always the healthiest choice.Read more
£19.00£38.00 -
Kwoklyn Wan Collection 2 Books Set (Chinese Takeaway Cookbook, The Complete Chinese Takeaway Cookbook)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Kwoklyn Wan Collection 2 Books Set (Chinese Takeaway Cookbook, The Complete Chinese Takeaway Cookbook):
Chinese Takeaway Cookbook:
Chinese is the UK’s favourite takeout food, and it’s beloved all over the world – as with much Indian food, it’s the nostalgic, comforting creations for western palates that really get people salivating. Now you can make your favourite Chinese restaurant classics at home with Kwoklyn Wan’s fabulous Chinese Takeaway Cookbook. Kwoklyn is a third-generation Chinese chef: BBC (British-Born Chinese). He’s also the brother of TV celebrity Gok Wan and both boys grew up working in their family’s Cantonese Restaurant in Leicester in the 1970s.The Complete Chinese Takeaway Cookbook:
The Complete Chinese Takeaway Cookbook brings together 200 of Kwoklyn Wan’s best recipes, developed over a lifetime of cooking in Chinese restaurant kitchens. For the first time Kwoklyn offers 150 of his most popular recipes in one book, everything from Crispy Duck Salad, BBQ Chicken Ribs, Tom Yum Soup and Sesame Seed Prawn Toast to speedy Egg-Fried Rice, Spring Rolls and Tofu Ramen. Plus, there are 50 brand-new and delicious recipes that you won’t find anywhere else. Packed with easy, step-by-step instructions and Kwoklyn’s foolproof tips, this comprehensive collection of classic recipes is the only Chinese cookbook you will ever need.Read more
£23.70£39.00 -
Wok & Spice: The Art of Indo-Chinese Cooking
The history of Indo-Chinese food dates back to the late 19th century when Chinese immigrants settled in various parts of India, particularly in Kolkata (formerly Calcutta). These immigrants, primarily from the Hakka region of China, brought their culinary traditions and flavours with them.Initially, Chinese food in India was adapted to suit the local Indian palate, resulting in the creation of a fusion cuisine that combined Chinese cooking techniques and ingredients with Indian flavours and spices. This fusion cuisine eventually became known as Indo-Chinese or Indian Chinese food.
The early Chinese immigrants opened small eateries and restaurants in Kolkata, where they served dishes that blended Chinese and Indian flavours. Some of the earliest and most iconic Indo-Chinese dishes, such as Gobi Manchurian and Chicken Manchurian, were created during this time. These dishes were a result of experimenting with Chinese cooking techniques and sauces, combined with Indian spices and ingredients.
Over time, the popularity of Indo-Chinese cuisine grew, and it spread to other parts of India as well. Chinese restaurants serving Indo-Chinese food became widespread, catering to the Indian taste preferences for bold, spicy, and tangy flavours.
Today, Indo-Chinese cuisine has become an integral part of Indian culinary culture. It features a wide range of dishes that combine elements from both cuisines, such as stir-fried noodles, fried rice, Manchurian dishes, and various spicy sauces. Indo-Chinese food has its own distinct flavour profile, characterized by a balance of umami, spiciness, tanginess, and aromatic spices.The popularity of Indo-Chinese food extends beyond India, with Indian diaspora communities around the world also enjoying these flavourful dishes. It has become a beloved and influential cuisine, showcasing the harmonious blend of Chinese and Indian culinary traditions.
Overall, the history of Indo-Chinese food reflects the cultural exchange and adaptation that occurs when culinary traditions from different regions come together, resulting in a unique and delicious fusion cuisine.
It is important to note that Indo-Chinese cuisine is not widely recognized in China as an authentic Chinese cuisine. While specific inventors may not be known, the credit for the creation and popularization of Indo-Chinese cuisine goes to the Chinese community in India and the subsequent generations of Indian chefs and cooks who have continued to innovate and refine these dishes.
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£9.50 -
The Complete Chinese Takeaway Cookbook: Over 200 Takeaway Favourites to Make at Home
The Complete Chinese Takeaway Cookbook brings together 200 of Kwoklyn Wan’s best recipes, developed over a lifetime of cooking in Chinese restaurant kitchens.
For the first time Kwoklyn offers 150 of his most popular recipes in one book, everything from Crispy Duck Salad, BBQ Chicken Ribs, Tom Yum Soup and Sesame Seed Prawn Toast to speedy Egg-Fried Rice, Spring Rolls and Tofu Ramen. Plus, there are 50 brand-new and delicious recipes that you won’t find anywhere else.
Packed with easy, step-by-step instructions and Kwoklyn’s foolproof tips, this comprehensive collection of classic recipes is the only Chinese cookbook you will ever need.
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£16.60£23.80 -
Have You Eaten?: Deliciously Simple Asian Cooking for Every Mood
Sumptuous Asian cooking has never been simpler
Join Verna Gao of @vernahungrybanana as she shares more than 70 of her all-time favourite Asian-inspired recipes. Whether you’re craving 10-minute creamy peanut noodles that bring simplicity and peace, soothing congee for comfort or exquisitely plump dumplings perfect for joyful potluck parties, discover dishes to satisfy every mood and occasion.
More than just a compendium of recipes, this is a personal journey back in time, through words, memories, and photographs, to the people and places that inspired these dishes – from memories of a Shanghai childhood spent with mum and grandma in the kitchen, to impromptu “real Chinese” cooking lessons with university friends, and backpacking round the street food hotspots of East Asia.
Super fresh, vegan-adaptable, and full of punchy flavours, Verna’s unfussy recipes are all easy to make and delectable to eat.
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£17.10£19.00 -
Asia Light: Healthy & Fresh South-East Asian Recipes
Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren’t as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat.
Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie’s own creations, including Steam Baked Salmon and Vegetable Parcels with Asian Dressing and Vietnamese Chocolate Coffee Pots. These recipes are packed with superfood ingredients and have the traditional South East Asian balance of hot, sour, salty and sweet.
With chapters on: Starters; Soups; Salads; Rice & Noodles; Baked, BBQ and One Pot; Stir-fries; Curries; Ices, Coolers, Cocktails & Sweet Treats; plus a bonus Basics section on how to make more healthy versions of South-East Asian pastes and sauces, this is a cookbook that can be used every day and by anybody.Read more
£2.90 -
Kung Pao and Beyond: Fried Chicken Recipes from East and Southeast Asia
“A hymn to the joys of fried chicken, with irresistible recipes and invaluable cooking tips. If you don’t already love eating fried chicken as much as Susan Jung does, you will after cooking from this book.” – Fuchsia Dunlop
“This book is filled with delicious, fragrant recipes from East and Southeast Asia written by Susan Jung, one of the best veteran food writers I know.” – Ken Hom, CBE
“Susan Jung knows her stuff. And I’m so pleased that her stuff is fried chicken. Clear, concise recipes, compelling flavours, compulsory cooking. I so want to cook from this book!” – Jill Dupleix
Everybody loves fried chicken.
Whether it’s Korean Fire Chicken, Vietnamese Butter Wings, or Japanese Karaage, nothing surpasses the unique twists and flavours that cooks in East and Southeast Asia have brought to fried chicken.
Kung Pao and Beyond showcases 60 crisp, crunchy and spicy recipes that take this humble fast food to a whole new level. Susan Jung offers up mouth-watering recipes to satisfy everyone, so that you can enjoy fried chicken at home whenever the craving strikes.
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£16.70£19.00 -
Hot Sour Salty Sweet: A Culinary Journey Through Southeast Asia
Luminous at dawn and dusk, the Mekong is a river road, a vibrant artery that defines a vast and fascinating region. Here, along the world’s tenth largest river, which rises in Tibet and joins the sea in Vietnam, traditions mingle and exquisite food prevails.Award-winning authors Jeffrey Alford and Naomi Duguid followed the river south, as it flows through the mountain gorges of southern China, to Burma and into Laos and Thailand. For a while the right bank of the river is in Thailand, but then it becomes solely Lao on its way to Cambodia. Only after three thousand miles does it finally enter Vietnam and then the South China Sea.It was during their travels that Alford and Duguid―who ate traditional foods in villages and small towns and learned techniques and ingredients from cooks and market vendors―came to realize that the local cuisines, like those of the Mediterranean, share a distinctive culinary approach: Each cuisine balances, with grace and style, the regional flavor quartet of hot, sour, salty, and sweet. This book, aptly titled, is the result of their journeys.Like Alford and Duguid’s two previous works, Flatbreads and Flavors (“a certifiable publishing event” ―Vogue) and Seductions of Rice (“simply stunning”―The New York Times), this book is a glorious combination of travel and taste, presenting enticing recipes in “an odyssey rich in travel anecdote” (National Geographic Traveler).The book’s more than 175 recipes for spicy salsas, welcoming soups, grilled meat salads, and exotic desserts are accompanied by evocative stories about places and people. The recipes and stories are gorgeously illustrated throughout with more than 150 full-color food and travel photographs.In each chapter, from Salsas to Street Foods, Noodles to Desserts, dishes from different cuisines within the region appear side by side: A hearty Lao chicken soup is next to a Vietnamese ginger-chicken soup; a Thai vegetable stir-fry comes after spicy stir-fried potatoes from southwest China.The book invites a flexible approach to cooking and eating, for dishes from different places can be happily served and eaten together: Thai Grilled Chicken with Hot and Sweet Dipping Sauce pairs beautifully with Vietnamese Green Papaya Salad and Lao sticky rice.North Americans have come to love Southeast Asian food for its bright, fresh flavors. But beyond the dishes themselves, one of the most attractive aspects of Southeast Asian food is the life that surrounds it. In Southeast Asia, people eat for joy. The palate is wildly eclectic, proudly unrestrained. In Hot, Sour, Salty, Sweet, at last this great culinary region is celebrated with all the passion, color, and life that it deserves.Read more
£24.70£28.50 -
Taste Kitchen: Asia: Six Flavours to Suit Every Taste
Taste Kitchen: Asia is the ultimate guide to mastering Asian flavours. Once you understand your palate, you’ll then be able to cook the food you love to eat every time.
We all have different personality types that we recognise and so do our taste buds. However, we rarely take time to think about how we use flavour to complement our mood and tastes to give ourselves maximum enjoyment.
This book splits the palate into 6 personalities and shows how flavours interact with one another to create a complete, balanced dish suited to whatever tastes you crave. With more than 70 incredible recipes, chef Philli shows you how to make your taste buds sing.
Philli has spent her life researching, travelling and eating Asian food. In Taste Kitchen: Asia, she has connected some of her favourite dishes not by region but by flavour so that once you understand and can cook for your unique palate, you too can taste your way across the Asian continent.
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£16.70£24.70 -
The New IPA: Scientific Guide to Hop Aroma and Flavor
In the NEW IPA, Scott Janish scours through hundreds of academic studies, collecting and translating the relevant hop science into one easily digestible book. Through experiments, lab tests, discussions with researchers, and interviews with renowned and award-winning commercial brewers, the NEW IPA will get you to think differently about brewing processes and ingredient selection that define today’s hop-forward beers. It’s a must-have book for those that love to brew hoppy hazy beer and a scientific guide for those who want to push the limits of hop flavor and aroma!Read more
£15.00 -
Nurturing the Mind, Body, and Soul: The Power of Meditation, Exercise, and Diet
In today’s fast-paced world, stress, distractions, and unhealthy habits can obscure the path to true happiness and fulfillment. This book offers a holistic approach to well-being by exploring the transformative power of meditation, exercise, and diet. It’s not just another self-help book; it’s a roadmap to a more vibrant, balanced, and enlightened life.
By exploring the ancient practice of meditation, we discover how you can quiet your mind, reduce stress, and awaken your inner potential. Dive into a world of proven meditation techniques that will help you find peace, focus, and heightened self-awareness.
We will explore how exercise can not only strengthen your body but also enhance your mental and emotional well-being. Learn how to incorporate exercise routines that suit your lifestyle, boost your energy, and improve your overall health.
We unearth the secrets of a balanced diet and its profound impact on your physical and mental health. Discover how to make mindful food choices that nourish your body, energize your soul, and enhance your mental clarity.
Embark on a journey of self-discovery and transformation. In “Nurturing the Mind, Body, and Soul,” you will find:
- Practical meditation techniques for beginners and experienced practitioners.
- A look into exercise and a few routines to meet your fitness goals and preferences.
- The benefits of a whole food diet and the imapct it has upon your physical and mental health.
Start your journey to a healthier, happier you with “Nurturing the Mind, Body, and Soul.” Embrace the power of meditation, exercise, and diet, and watch your life transform before your eyes. This is your moment to take control and nurture your mind, body, and soul to new heights.
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£8.50 -
Mind Food: Plant-based recipes for positive mental health
*WINNER OF THE NATURAL HEALTH/HEALTH & WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.
Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook.
Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet.
Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!
With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include:
- Flavourful and brain-boosting kimchi and black bean tostadas;
- Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables;
- A destressing CBD stir-fry with wild rice, ginger and sunflower seeds;
- An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms…
And many, many more!
Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.
Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.
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£14.30£19.00 -
The College Cookbook: 101 Simple, Cheap and Healthy Recipes with QR Code Video Demonstrations
Includes 101 simple, cheap, and delicious recipes anyone can make!
This cookbook has videos; how?
As a current college student, I understand how the average student operates in the kitchen. Most students have little to no cooking knowledge. This is why I have made a unique cookbook with QR code videos that go with the recipes.
What are QR code Video Demonstrations?
When the average student reads a recipe from a cookbook, they might understand how to do 80 percent of the steps; however, some of the directions can be complicated and confusing.
This is exactly why I have added over 50 QR code video demonstrations. Scanning the QR code will take you to a youtube video I created, showing you exactly how to make the recipe.
Nutrition Guide
Making a cookbook that is extremely easy to follow was important to me, but being the health nut I am, I also cover the nutrition aspect of cooking in extreme detail.
Each recipe has its own nutrition label, where you can see things like how many calories come from each separate ingredient and the macronutrient breakdown of the full meal.
Various aspects of nutrition are covered so each student understands how to attain their specific nutrition and health goals.
This is an all-in-one cookbook that will cover everything a college student needs, from cooking tips and tricks to a full-on nutrition guide.
If you want to start making great meals and level up your cooking and nutrition, scroll up and hit the add to cart button!
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£14.20
