Diets & Healthy Eating

  • Jamie Oliver Collection 3 Books Set (7 Ways, 5 Ingredients Quick & Easy Food, Veg Easy & Delicious Meals for Everyone)

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Jamie Oliver Collection 3 Books Set:

    7 Ways:
    Jamie has done his research to find out exactly what we, as a nation, love to eat. He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them. We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.

    5 Ingredients Quick & Easy Food:
    With just FIVE ingredients that have maximum flavour and minimum fuss, you’ll be cooking exciting food that’s ready in less than 30 minutes . . . · MOUTHWATERING WATERMELOM, RADISH AND FETA SALAD · ZINGY LEMONY COURGETTE LINGUINE · SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP ·HONEYED STICKY PORK AND CARROT STIR FRY ·SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD.

    Veg: Easy & Delicious Meals for Everyone:
    Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.Discover simple but inventive veg dishes including:· ALLOTMENT COTTAGE PIE with root veg, porcini mushrooms, marmite & crispy rosemary· CRISPY MOROCCAN CARROTS with orange & thyme syrup, tahini & harissa rippled yoghurt· SPICED PARSNIP SOUP with silky poppadoms & funky chips.

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    £47.50
  • Gordon Ramsay Quick & Delicious [Hardcover], The Hairy Bikers One Pot Wonders [Hardcover], The One Pot Ketogenic Diet Cookbook 3 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Gordon Ramsay Quick & Delicious [Hardcover], The Hairy Bikers One Pot Wonders [Hardcover], The One Pot Ketogenic Diet Cookbook 3 Books Collection Set:

    Gordon Ramsay Quick & Delicious [Hardcover]:
    Over the course of his stellar career, Gordon has learnt every trick in the trade to create dishes that taste fantastic and that can be produced without fail during even the most busy service. Armed with that knowledge, he has written an inspired collection of recipes for the time-pressed home cook who doesn’t want to compromise on taste or flavour.The result is 100 tried and tested recipes that you’ll find yourself using time and again.

    The Hairy Bikers One Pot Wonders [Hardcover]:
    This is Si and Dave’s most wonderful collection yet, with chapters on breakfasts and brunches, soups and salads, satisfying stews, quick one pot carbs, tarts and tray bakes, stovetop suppers, pies and pot roasts, and puds and cakes – this book is a belter! Enjoy savoury classics like Sausage and Bean tray bake and Showstopper Quiche, or the sweet delights of Rhubarb and Orange Crumble and Boozy Syllabub Trifle.

    The One Pot Ketogenic Diet Cookbook:
    The combination of high protein, healthy fats and low carb vegetable ingredients mean meal times don’t get much heartier and simpler than one-pot keto meals. In every country and culture around the world there is a variation of the one-pot meal. In Spain -a paella, France – a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew.Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.

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    £39.40
  • Vegan One Pound Meals, Bosh Simple Recipes [Hardcover], Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet 4 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Vegan One Pound Meals, Bosh Simple Recipes [Hardcover], Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet 4 Books Collection Set:

    Vegan One Pound Meals:
    Miguel Barclay’s One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series will focus on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion.

    Bosh Simple Recipes:
    Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels have over 2.3 million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is “plant-based food for everyone”.

    Veg Jamie Oliver:
    Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.

    The Vegan Longevity Diet:
    Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.

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    £38.90
  • Veggie Lean in 15, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Veggie Lean in 15, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set:

    Veggie Lean in 15:
    Get ready for Joe’s vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.From Smoky Sweet Potato Chilli to ‘Creamy’ Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat.

    Veg Jamie Oliver [Hardcover]:
    Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.

    The Vegan Longevity Diet:
    Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.

    Vegan Cookbook For Beginners:
    The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn’t have to spend so much of it feeding animals for us to consume.Other people come to veganism for health reasons.

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    £33.20
  • Uno. Un Recipiente. Recetas Fáciles / One: Simple One-Pan Wonders: Un recipiente. Recetas fáciles/ Simple One-Pan Wonders

    El chef Jamie Oliver nos deleita con más de 120 recetas deliciosas y sin complicaciones cocinadas en un solo recipiente.

    Y lo que es aún mejor: cada elaboración solo requiere 8 ingredientes (o menos), lo que significa una mínima preparación (y limpieza) y una máxima comodidad. Lleno de platos económicos que se pueden cocinar en cualquier momento, UNO tiene de todo, desde riquísimos almuerzos caseros hasta cenas rápidas que enamorarán a toda la familia; desde opciones sin carne hasta comidas que harán que hasta los más novatos decidan meterse en la cocina.

    Con capítulos que incluyen:
    – Delicias con verduras
    – Ideas con pollo
    – Pasta a la sartén
    – Cocinar para varios días
    – Postres y tartas

    Recetas sabrosas como Jugoso pollo tahini, Pastel de berenjenas Hasselback y Trata blandita de cruasanes pronto se convertirán en nuestras favoritas. Hay muchas más elaboraciones que hacen de UNO un libro perfecto para acompañar a VEG, 5 ingredientes y 7 ideas en la estantería de tu casa.

    ENGLISH DESCRIPTION

    #1 INTERNATIONAL BESTSELLER

    One is the ultimate cookbook that will make getting good food on the table easier than ever before . . . Jamie Oliver is back to basics with over 120 simple, delicious, ONE pan recipes.

    In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and cleaning up) and offering maximum convenience.

    Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.

    With chapters including . . .
    – Veggie Delights
    – Celebrating Chicken
    – Frying Pan Pasta
    – Batch Cooking

    Simple dishes like Juicy Tahini Chicken and Hassleback Eggplant Pie and will soon become your new favorites.

    There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and Ultimate Veg as your go-to kitchen companions.

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    £32.40£34.00
  • One Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Titles:
    One: Simple One-Pan Wonders [Hardcover]
    The Ultimate Instant Pot Cookbook
    The One Pot Ketogenic Diet Cookbook

    One Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set:

    One Simple One-Pan Wonders[Hardcover]:
    ISBN-10 : 0241431107
    ISBN-13 : 978-0241431108
    In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience. Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.

    The Ultimate Instant Pot Cookbook:
    ISBN-10 : 1472143078
    ISBN-13 : 978-1472143075
    This is the only book you’ll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake.

    The One Pot Ketogenic Diet Cookbook:
    ISBN-10 : 9123761296
    ISBN-13 : 978-9123761296
    In every country and culture around the world there is a variation of the one-pot meal. In Spain – a paella, France – a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.

    Read more

    £31.30£54.10
  • Save With Jamie

    A fantastic and timely new book from Jamie Oliver, Save with Jamie focuses on feeding your family healthily and economically. With his trademark tone, style and design, Jamie shows us the most delicious ways to stretch your family food budget further while still enjoying lots of flavour and good, healthy food.

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    £30.80
  • The Hairy Dieters Go Veggie, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook for Beginners 4 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    The Hairy Dieters Go Veggie, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set:

    The Hairy Dieters Go Veggie:
    THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages.

    Veg Jamie Oliver [Hardcover]:
    Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.

    The Vegan Longevity Diet:
    Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.

    Vegan Cookbook For Beginners:
    The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn’t have to spend so much of it feeding animals for us to consume.Other people come to veganism for health reasons: the harmful effects of meat-based diets and processed foods.

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    £30.40
  • Paleo Approach, The : Reverse Autoimmune Disease and Heal Your Body

    04
    The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as “”””healthy”””” – such as whole grains, soy and low-fat dairy – can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes – along with changes in diet – will make the biggest difference for your health.

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    £29.00£32.30
  • 7 Ways and 5 Ingredients by Jamie Oliver 2 Books Collection Set

    01
    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    7 Ways and 5 Ingredients by Jamie Oliver 2 Books Collection Set:

    7 Ways:
    Jamie has done his research to find out exactly what we, as a nation, love to eat. He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them. We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.

    5 Ingredients:
    Discover how easy it is to cook a delicious, healthy meal with just FIVE simple ingredients. Let Jamie Oliver show you how . . . INCLUDES ALL THE RECIPES AND MORE FROM JAMIE’S CHANNEL 4 SERIES QUICK & EASY FOOD ‘This is Oliver’s best book in years’ The Sunday Times.

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    £28.50
  • Gordon Ramsay 2 Books Collection Set (Ultimate Fit Food, Ramsay in 10 Delicious Recipes Made in a Flash)

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Gordon Ramsay 2 Books Collection Set (Ultimate Fit Food, Ramsay in 10 Delicious Recipes Made in a Flash):

    Gordon Ramsay Ultimate Fit Food:
    The dream combination – a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you’re training for a triathlon or just leading a busy active life. And just because it’s healthy food you don’t have to compromise on taste and flavour.The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

    Ramsay in 10 Delicious Recipes Made in a Flash:
    This is fine food at its fastest and fast food at its finest – 100 new incredibly delicious recipes, all clocking in at around 10 minutes. Inspired by his YouTube series, you’ll be challenged to get creative in the kitchen and learn how to cook impressive, flavoursome dishes in no time.Whether you’re looking to excite the whole family with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki, or you need something super quick to assemble, like Microwave Sticky Toffee Pudding – these are recipes guaranteed to become instant classics. Plus, with each time you cook, you’ll get faster and faster with Gordon’s shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients.

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    £28.50£48.50
  • The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day

    The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!

    Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen – follow-up to Noom’s bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels.

    The majority of the recipes focus on using ‘green foods’, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta ‘Hot Pockets,’ and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers:
    – Put a healthy twist on favorite foods like french fries, pizza, and dessert
    – Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
    – Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.

    These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.

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    £26.79£30.00
  • In Praise of Veg: The Ultimate Cookbook for Vegetable Lovers

    “Alice Zaslavsky is a force of nature!” –Nigella Lawson

    The only book you’ll ever need on vegetables, with a kaleidoscope of 150+ colorful, innovative recipes for meals of all kinds.

    Food writer Alice Zaslavsky has written the definitive guide for everyone–from vegan to carnivore–who is ready to open their kitchen to a world of vegetable possibilities. More than 450 pages detail how to handle any vegetable you might pick up at the farmers’ market or store–including a rainbow of more than 150 recipes that put vegetables at the center of the plate.

    Uniquely organized by color, this book is filled with countless flavor combinations, rule-of-thumb methods to buy, store, and cook vegetables, recipe shortcuts and tips, and wisdom from more than 50 of the world’s top chefs. In Praise of Veg will help beginners and avid cooks alike turn daily vegetables into easy and delicious meals. This is veg, but not as you know it . . . yet!

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    £26.70
  • Veg Forward: Super-Delicious Recipes That Put Produce at the Center of Your Plate

    Stylish, practical meals that put vegetables first, by “an authentic culinary star” (Boston Globe) and the founding food editor of Martha Stewart Living.

    After spending two decades at a leading lifestyle magazine, Susan Spungen is used to the questions cooks ask her in the produce aisle and at the farmers’ market. Do you have a great zucchini recipe? What can you do with garlic scapes? What’s an easy seasonal meal I can make for friends?

    In Veg Forward, the veteran cookbook author, columnist, and culinary consultant supplies the delicious answers, with 102 recipes in which vegetables claim a starring role. Big platter salads. Soups for muggy days when all anyone can manage is to run the blender. Warm-weather grain bowls. Freeform fruit tarts and snacking cakes. Each one coaxes a maximum amount of flavor from a minimum number of ingredients; each looks as good as it tastes.

    Veg Forward is full of extraordinary recipes for ordinary vegetables like tomatoes, corn, and potatoes, and it also offers beguiling choices for less familiar ones like fava beans, kohlrabi, and nettles. Spungen shares scores of tips from her years as a caterer and chef: the efficient vegetable prep technique professionals use, a genius tactic for cutting into hard squash, the single finishing touch that transforms a homey fruit dessert into something spectacular. Everything in this book makes cooking with vegetables easier, better, and more satisfying.

    • Asparagus Pizza with Arugula Salad
    • Sungold Spaghetti Carbonara
    • Sheet-Pan Roasted Ratatouille
    • Spoonbread-Stuffed Poblano Peppers with Tomato Cream
    • Simple Gazpacho – Eggplant Parm and Pasta Bake
    • Veggie Ragu Bolognese – Mushroom Bourguignon
    • Cheese Blintzes with Sour Cherry Compote
    • Chocolate Zucchini Bread

    Susan Spungen was the editorial director for food at Martha Stewart Living Omnimedia. A New York Times contributor who also writes Susanality, a Substack newsletter, she was the culinary consultant and food stylist for the hit movies Julie & Julia and Eat, Pray, Love. She is the author of Open Kitchen, Recipes, and What’s a Hostess to Do?. She lives in New York City and East Hampton, New York.

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    £26.70
  • In Praise of Veg By Alice Zaslavsky & Australian Food By Bill Granger 2 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    In Praise of Veg By Alice Zaslavsky & Australian Food By Bill Granger 2 Books Collection Set:

    In Praise of Veg:
    For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers. ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine The definitive guide to making vegetables the centre of the plate. In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.

    Australian Food:
    “It s a beautiful, extraordinary thing which makes me want to move to Australia.” – Giles Coren The man behind London’s Granger & Co restaurants presents a cookbook which embraces the Aussie way of eating, our love for the all-day cafe and food that brings us together. In the 20 years since Bill Granger published his first book of recipes, Sydney Food, the world has fallen in love with the joyfully casual Australian way of eating. As a self-taught cook, Bill furnished his first street-corner eatery in minimalist style around a central communal table as he set an exciting new standard for cafe and dining. Since then, Bill has been crowned the ‘egg master of Sydney’ (New York Times 2002), the ‘king of breakfast’ (The Telegraph Magazine, 2016)

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    £25.60
  • Cooking: Simply and Well, for One or Many

    08

    WINNER OF A FORTNUMS SPECIAL AWARD 2023

    WINNER OF A GUILD OF FOOD WRITERS AWARD 2023

    WINNER OF THE ANDRÉ SIMON AWARD 2022 FOR BEST FOOD BOOK

    ‘A beautifully written instant classic’ Nigella Lawson

    ‘Jeremy Lee is an absolutely brilliant British chef . . . This cookbook is extraordinary, don’t hesitate to buy it’ Stanley Tucci

    Good food honed from great ingredients is the principle at the heart of Cooking.

    There are sections on the usefulness and frugality of breadcrumbs, black olive crumbs to serve with everything; impromptu puddings like peaches in wine with bay leaves or plum compote with ricotta and hazelnuts; pea dishes galore; superb versions of classics like chocolate St Emilion and pommes Anna; big dishes to serve a few such as marinated chicken with roast pumpkin salad; and essentials like a wild garlic purée.

    Cooking is brimming with stories, wit, infectious joy for food and indispensable advice. It is brilliantly illustrated by John Broadley and photographed by Elena Heatherwick, and will surely be one of the most distinctive cook books published for years from the renowned chef, Jeremy Lee.

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    £25.50£28.50
  • Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO &…

    02

    Discover how to optimize your liver health to transform your wellbeing – reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!

    What if you could focus on one aspect of your wellbeing to prevent health problems you didn’t even know were lurking beneath the surface? In today’s world, we have no idea how many symptoms, conditions and diseases are rooted in an overloaded liver. Nearly every challenge – from emotional struggles to autoimmune illnesses – has an origin in an overloaded liver and can improve when you harness the force of this humble organ.
    Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what’s behind dozens of health issues and offers detailed guidance on how to heal and thrive.

    Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier and adaptable to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, look and feel younger. A healthy liver is the ultimate de-stressor, anti-ageing ally and safeguard against a threatening world – if we give it the right support.

    “Anthony’s understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.”
    – Pharrell Williams, 11-time Grammy-winning artist and producer

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    £25.30£31.30
  • Gordon Ramsay’s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

    The definitive guide to eating well to achieve optimum health and fitness, by one of the world’s finest chefs and fitness fanatic, Gordon Ramsay.

    Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or just trying to live healthier. And just because it’s healthy food, doesn’t mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

    Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections–each one offering breakfasts, lunches, dinners, sides, and snacks–highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

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    £24.20
  • Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set

    Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

    Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set:

    Restore:
    This book is full of practical steps and advice that can help push you towards living and eating more sustainably. Gizzi wants to investigate the real carbon footprint of food and look at the reality of what we need to support our environment, our agricultural industry and bodies. She uses this information to create accessible and attainable recipes for readers.Using the principles of eating seasonally, less meat and more plants, eating root-to-shoot or nose-to-tail, and using clever techniques to maximise flavour, Gizzi will give us recipes that don’t compromise on flavour or satisfaction, but which are better for us, and the planet. Thoughtful, insightful, but above all a delicious collection of recipes that show how good food doesn’t have to cost the earth.

    In Praise of Veg:
    For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers. ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine The definitive guide to making vegetables the centre of the plate. In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.

    Read more

    £23.70
  • In Praise of Veg: A modern kitchen companion

    08
    ‘Alice Zaslavsky is a force of nature!’ – Nigella Lawson

    For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers.

    ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine

    Highly commended’ in the Guild of Food Writer Awards 2021

    The definitive guide to making vegetables the centre of the plate.

    In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.

    For the vegetarian or just veg-forward, In Praise of Veg is the most ambitious and comprehensive reference on the topic, as well as the delicious answer to the age-old question: what are we eating?

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    £22.60£28.50
  • A Cook’s Book: The Essential Nigel Slater with over 200 recipes

    08

    ‘If you were to only have one Slater cookbook in your life, this is it’ OFM, Books of the Year

    ‘He is king among food writers’ Nigella Lawson

    ‘Slater’s best book’ Diana Henry, Sunday Telegraph

    A Cook’s Book is the story of Nigel Slater’s life in the kitchen.

    From the first jam tart Nigel made with his mum standing on a chair trying to reach the Aga, through to what he is cooking now, this is the ultimate Nigel Slater collection brimming with over 200 recipes.

    He writes about how his cooking has changed from discovering the best way to roast a chicken to the trick to smoky, smooth aubergine mash. He gives the tales behind the recipes and recalls the first time he ate a baguette in Paris, his love of jewel-bright Japanese pickled radishes and his initial slice of buttercream-topped chocolate cake. These are the favourite recipes Nigel Slater cooks at home every day; the heart and soul of his cooking. Chapters include: a slice of tart, a chicken in the pot, everyday greens, the solace of soup and the ritual of tea. This is the essential Nigel Slater.

    Nigel Slater’s book ‘A Cook’s Book’ was a Sunday Times bestseller w/c 20-12-2021.

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    £21.40£28.50
  • Gino’s Veg Italia!: 100 quick and easy vegetarian recipes

    08

    Healthy Italian recipes from Britain’s favourite Italian chef.

    In his first meat-free cookbook, Gino D’Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes.

    From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.

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    £21.30£24.70
  • A Modern Way to Eat: Over 200 satisfying, everyday vegetarian recipes (that will make you feel amazing)

    05

    ‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie Oliver

    A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now.

    How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours.

    Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner.

    Packed with recipes that explore the full breadth of vegetarian ingredients – different grains, nuts, seeds and seasonal vegetables – and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

    Anna Jones’ book ‘One’ was a Sunday Times bestseller w/c 26-04-2021.

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    £21.30£24.70
  • Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set

    04
    Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set. Description:- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn’t be eating and how avoiding them could benefit your gut and your health.

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    £20.90
  • The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family

    Say goodbye to dinnertime dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author the Slimming Foodie.

    Perfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won’t break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!

    Recipes include:
    Sweet potato & mozzarella ‘sausage’ rolls
    Miso-maple glazed salmon
    Tandoori chicken burgers
    Sweet & sour pork
    Mac ‘n’ cheese ‘lasagne’
    Slow-cooker ginger beer ham
    Rustic ‘profiteroles’ with caramelized biscuit topping

    Praise for the Slimming Foodie:
    ‘Pip Payne is on a mission to help us eat well, without feeling we’re on a diet.’ – BEST

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    £20.90
  • Bitter: As Seen On Saturday Kitchen

    08

    **AS SEEN ON SATURDAY KITCHEN** A 2023 FOOD & DRINK BOOK OF THE YEAR (WATERSTONES)

    ‘DELECTABLE’ Nigella Lawson | ‘A GEM OF A COOKBOOK’ Rukmini Iyer | ‘LOVELY RECIPES’ Georgina Hayden | ‘STUNNING AND INVENTIVE’ Ixta Belfrage | ‘EXCITING COMBINATIONS’ Dominique Woolf | ‘MARVELLOUS’ Olly Smith

    A collection of flavourful, vibrant recipes to impress this holiday season. Fearlessly bringing together the best flavours and culinary strategies from around the world, Alexina Anatole will help you befriend bitterness – one flavour-balancing technique at a time. Using ten ingredients to walk you through every type of bitterness and how to tame it – from grapefruit and bitter oranges, bitter greens, tahini, beer, walnuts, cranberries, tea, coffee, cocoa and liquorice – each recipe will expand your repertoire and open the door to new worlds of deliciousness, using bitterness in both savoury and sweet dishes to elevate the taste of everything you make.

    These 80 recipes are packed with moreish solutions for every occasion from breakfast and brunch to weeknight meals and deceptively simple showstoppers for special occasions such as:

    • Coffee Pecan Banana Bread
    • Raw Kale and Grapefruit Salad
    • Roast Chicken with Beer Butter Onions
    • Saffron Yogurt + Cranberry Persian(ish) Rice
    • Ancho Coffee Beef Short Ribs
    • Aubergine, Walnut + Pomegranate Melanzane parmigiana
    • Rarebit Mac’n’ Cheese
    • Negroni Pavlova
    • Great Gran’s Christmas Pudding
    • Jamaican Guinness Punch

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    £20.50£25.70
  • Jamie Cooks Italy

    06

    ‘Every bookshelf needs this – it’s Italian food, but not as you know it’ – The Times

    Jamie returns to cooking the food he loves the most, getting right to heart of the Italian kitchen in his ultimate go-to Italian cookbook. He shows you that truly authentic Italian cooking is simple, beautiful and achievable.

    Find all of the recipes from Jamie’s Channel 4 hit-series Jamie Cooks Italy, and many more inside this book.
    _____________

    This wonderful, best-ever collection of recipes, deliver on big flavours and comfort; a celebration of truly great Italian food you’ll want to cook for yourself, your friends and your family. Featuring warming winter recipes including . . .

    · MUSHROOM BREAD SOUP, a thick, comforting soup with oregano, stinging nettles, porcini and chilli flakes. This dish is one guaranteed to make you smile.

    · POT ROAST CAULIFLOWER with sweet onions, anchovies, olives and white wine. This spectacular dish lets a big, juicy cauliflower take centre-stage.

    · WHOLE ROASTED SEA BASS served with fennel, olive and sweet orange salad, full of fragrant and fresh flavour.

    · WINTER SALAD with sweet roasted onions, garlic, crushed hazelnuts and Barolo dressing, perfect for colder weather.

    _____________

    Featuring 140 recipes in Jamie’s fuss-free and easy-to-follow style, the book has chapters on Antipasti, Salads, Soups, Pasta, Rice & Dumplings, Meat, Fish, Sides, Bread & Pastry, Dessert and all of the Italian basics you’ll ever need to know.

    Jamie fell in love with Italian food 25 years ago. Now he’s sharing his ultimate recipes, a mixture of fast and slow cooking, famous classics with a Jamie twist, simple everyday dishes and more indulgent labour-of-love choices for weekends and parties. VIVA L’ITALIA!

    *SHORTLISTED FOR A NATIONAL BOOK AWARD*

    ‘An irresistible collection of classic Italian recipes, trusty old favourites like carbonara and ragu sitting alongside more inventive dishes including baked tiella rice with mussels or turbot al forno. An essential purchase for any fan of Italian cuisine’ Daily Express

    ‘Food is described in Jamie’s trademark cheeky chappy style, but infused with real, in-depth knowledge of Italian food. Bravo, Jamie’ Daily Mail

    ‘A triumphant return to Jamie’s Mediterranean comfort zone’ The Pool

    Don’t wait, buy Jamie Cooks Italy now, and be the first to try food that will transport you straight to the landscapes of Italy.

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    £20.40£24.70

    Jamie Cooks Italy

    £20.40£24.70
  • JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly

    The much awaited debut cookery book from Radhi Devlukia-Shetty.

    “What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty

    A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.

    This beautiful collection includes:
    • Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
    • Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
    • LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
    • Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
    • Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
    • Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
    • Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
    • Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
    • Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake

    And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.

    As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.

    Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.

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    £19.99£22.00
  • Complete Chinese Cookbook: the only comprehensive, all-encompassing guide to Chinese cookery, fronted by much-loved chef Ken Hom

    08

    Ken Hom is widely regarded as the world’s leading authority on Oriental cuisine, and with the Complete Chinese Cookbook, he has created a seminal collection of his best-loved dishes. Beautifully illustrated with full colour photography, and popular favourites and new tastes to discover, this is the perfect addition to anyone’s kitchen shelf.

    ‘A fantastic collection of recipes… A great investment’ — BBC Olive
    ‘If there’s one man who knows about Chinese cooking it’s Ken Hom’ — Woman’s Way
    ‘This Chinese cracker of a book is all you need to wok and roll’ — You! Magazine
    ‘This is the best Chinese cookbook I own’ — ***** Reader review
    ‘Could this be the only Chinese cookery book you need to own? Quite possibly!’ — ***** Reader review
    ‘Really easy to follow recipes. Delicious’ — ***** Reader review
    ************************************************************************************************
    With Cantonese stir-fries and spicy Sichuan favourites alongside new discoveries from the lesser-known culinary styles of Yunnan and Hong Kong, this comprehensive collection is filled with mouth-watering, accessible and easy recipes, demonstrating the amazing depth of flavour that is only now being fully appreciated in modern Chinese cuisine.

    Set to become a kitchen classic, this all-encompassing cookery book guides you through the essential cooking techniques, equipment and ingredients, all with Ken’s trusted blend of experience and enthusiasm. Featuring 250 recipes covering all aspects of Chinese food (including meat-based and vegetarian recipes), Ken offers tips and inspiration for a wealth of dishes that use simple, healthy ingredients to create quick and delicious meals.

    Over the past 25 years Ken has brought Chinese cookery into mainstream British homes, and in this beautifully photographed cookbook, he brings together all of his expertise to offer the ultimate guide to the flavours of China.

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    £19.90£25.70
  • Gok Cooks Chinese: Create mouth-watering recipes with the must-have Chinese cookbook

    01

    Discover the master guide to simple, healthy and delicious Chinese cooking from the creator of the hit show Gok Wan’s Easy Asian

    For Gok, Chinese food is all about sitting down, tucking into fantastic food that is fuss-free, healthy, and packed with flavour.

    Now, in Gok Cooks Chinese, he gives us his personal and modern take on the Chinese food that he grew up eating.

    With 80 different recipes and chapters on Chinese Takeaway Classics, Dim Sum, Street Food and One Pot Wonders (to name a few), you will find recipes for all occasions and moods, whether entertaining friends or enjoying a meal at home by yourself.

    Filled with mouth-watering dishes including:
    · My Perfect Fried Rice
    · Spicy Sichuan Chicken
    · Poppa Wan’s Amazing Pork Ribs
    · Leftover Roast Duck Noodles
    · Sweet and Sour Fish
    · My Ma-Po Tofu with Chinese Omelette

    Above all, Gok Wan will help you replicate your favourite takeaway dishes in your own kitchen!

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    £19.80£23.80
  • Mastering the Art of French Cooking, Vol.2

    08

    ‘This isn’t just any cookery book. It is Mastering the Art of French Cooking, first published in 1961, and it’s a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child was like Amelia Earhart, or Eleanor Roosevelt: she was a hero who’d gone out there and made a difference. Her books are a triumph, and also a trophy.’ AA GILL, The Times

    ‘Mastering any art is a continuing process …’ In this book Julia Child and Simone Beck help cooks everywhere master the full repertoire of classic French dishes. Their recipes range across soups from the garden and bisques from the sea, famour fish stews from Provence and Normandy, to suckling pig and charcuterie, baguettes and croissants, and through a huge variety of desserts to petit-fours, all accompanied by clear step-by-step instructions and 458 illustrations.

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    £19.80£23.80
  • The Magnificent Book of Vegetables: How to eat a rainbow every day

    04

    Most of us want to eat more vegetables, but are held back by time restrictions, lack of inspiration or cookery know-how. This is a proud celebration of vegetables, providing inspiration on how to eat the rainbow every day in the most tempting ways.

    Featuring over 80 vegetarian (and some vegan) recipes arranged according to the seasons, chef and food writer Alice Hart encourages you to make vegetables the star of the plate, and eat what is plentiful at the time.

    There’s a focus on simple cooking methods and humble, familiar ingredients and spices, perfect for enthusiastic cooks and eaters. Try the punchy Smashed New Potato Salad with Blue Cheese and Chicory, a summery, aromatic Pak Choy, Miso and Mushroom Noodle Bowl or the umami-heavy comforting Butternut Puttanesca.

    With make-ahead elements to speed up meal prep and fad-free advice, Alice shows that, with the right recipe, even a humble cabbage or beetroot can be exciting, surprising and delicious.

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    £19.50£24.70
  • Fatty Liver Diet Cookbook: Detoxify Your Liver to Regain Health and Energy. You’ll Create a Shield Against Disease and Live Longer Thanks to 1900 Days of Quick & Easy Recipes…

    03

    ⭐GET YOUR BONUS NOW!⭐

    Have you been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD / NASH)?
    Are you struggling to lose weight and make your liver healthier?
    Are you looking for a way to eat deliciously yet healthy?

    Then keep reading, because this is the book you were looking for.

    This is an illustrated cookbook written specifically for people suffering from non-alcoholic fatty liver disease: it will explain to you the importance of having a healthy liver, and will reveal to you the steps that you can take to better your condition.

    It contains 200 liver-friendly recipes that are healthy, and easy to make at home—and all of them taste great! It also contains a list of all the foods that you can safely consume and those that you have to avoid.

    Last but not least, it will give you a 360° overview of how you can keep your physical condition under control, and provide you with physical exercises that will promote good health and an awesome recovery.

    Take back your life and discover:

    • What Non-Alcoholic Fatty Liver Diseases Actually Are, in a chapter that will give you a complete overview of this condition, starting from its causes, its symptoms, and its complications if left untreated;
    • 200 Delicious, Quick, And Easy Liver-Friendly Recipes, divided into breakfast, lunch, dinner, poultry, fish and seafood, vegetables, salads, snacks, drinks, and even smoothies. All the recipes in this book can be done in less than 30 minutes and will make you feel light, young, beautiful and positive again;

    • Many Physical Exercises That Will Help Your Liver, includingaerobic, anaerobic, resistance exercises, and HIIT workouts, which are perfect even if you have no experience of physical exercises, with images that will explain how to do them easily;

    • A Super Convenient 28-Days Meal Plan, which will allow you to have everything organized and ready for 4 weeks worth of meals. This meal plan can be reused, and the combination of all the recipes in the book can be valid for a 1900-day meal plan;

    ✅ FREE eBook: “The Anti-Inflammatory Cookbook”

    ✔️ Find out how to download it inside your book

    Other than this, you will understand:

    • What Are All The Foods You Can And Cannot Eat To Promote Good Liver Health;
    • The Importance Of Losing Weight For A Healthy Liver;

    • & Much More!

    This fatty liver diet cookbook will provide you with everything you need to detox and cleanse your liver and improve your health, as well as help you lose weight, live longer, and finally regain the self-confidence you deserve.

    If this sounds like what you need in order to get over your debilitating liver condition once and for all, then this cookbook is exactly what you’ve been looking for!

    Scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!

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    £19.00
  • Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

    08
    The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

    T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study the most comprehensive of its kind is proven to stop and reverse even advanced coronary disease, and more than 336,000 readers have benefited from the revolutionary regimen so far, including Samuel L. Jackson.

    Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn s many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn s lifesaving dietary advice. Heart disease remains one of today s deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time.

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    £19.00
  • The Complete Vegetable Cookbook: A Seasonal, Zero-waste Guide to Cooking with Vegetables

    08

    A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered!

    Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference – giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables.

    – Covers more than 60 vegetables organised by seasonality
    – Over 135 delicious vegetarian recipes for you to enjoy – including main meals, light lunches and sides
    – Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable
    – Learn the best way to prepare, store, and preserve your favourite veg
    – Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer
    – Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roasting

    James Strawbridge showcases more than 60 vegetables, season by season, exploring each plant’s unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that’s edible from root to bloom with ideas on preserving and storing.

    Rustle up one of James’ family favourites – a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round.

    A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike!

    Complete the Series

    Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4’s Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.

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    £19.00£23.80
  • Wok On: Deliciously balanced Asian meals in 30 minutes or less (Ching He Huang)

    08
    Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category.

    ‘As always, Ching’s recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.’ – Tom Kerridge

    Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook.

    Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies and, because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.

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    £19.00£20.90
  • Bold Beans: Recipes to Get Your Pulse Racing

    08
    ‘With recipes this good you’ll wonder why you didn’t embrace the bean craze sooner…’ – Thomasina Miers

    ‘I love having beans as a base to make a hearty delicious dinner.’ – Melissa Hemsley

    Get ready to become bean obsessed!
    Beans have had it tough, but they’ve finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.
    With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.

    Bold Beans contains over 90 recipes divided into the following chapters:

    Speedy Beans
    Bean Snacks and Share Plates
    Brothy Beans
    Bean Bowls
    Hearty Salads
    Bean Feasts

    Read more

    £19.00£20.90
  • Bold Beans: Recipes to Get Your Pulse Racing

    08
    ‘With recipes this good you’ll wonder why you didn’t embrace the bean craze sooner…’ – Thomasina Miers

    ‘I love having beans as a base to make a hearty delicious dinner.’ – Melissa Hemsley

    Get ready to become bean obsessed!
    Beans have had it tough, but they’ve finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.
    With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.

    Bold Beans contains over 90 recipes divided into the following chapters:

    Speedy Beans
    Bean Snacks and Share Plates
    Brothy Beans
    Bean Bowls
    Hearty Salads
    Bean Feasts

    Read more

    £19.00£20.90
  • Dirty Vegan Fast and Easy: Totally awesome vegan recipes

    Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you’re after, the Dirty Vegan has something for you.

    In Dirty Vegan: Fast & Easy you’ll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time.

    CONTENTS INCLUDE
    Protein-packed recipes:
    Vegan sausage and orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummus

    Easy one-pot meals:
    Smoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouille

    Comfort (or CWTCH) food:
    The ultimate hangover dirty fries; Moooooo-less “beef” and mushroom pie; Fly-away cauliflower buffalo bites

    20-minute meals:
    Rainbow coloured stir-fry; Cheesy potato balls; Wild mushroom and mixed pepper fajitas

    Light, summery recipes:
    Vegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauce

    Recipes to impress:
    Butter bean bourguignon; Vodka pasta; Patatas bravas

    Tooth-killer puds:
    Mango sorbet; Avocado chocolate mousse; Salted caramel sticky puddings

    Read more

    £19.00£19.90

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