Healthy Eating

Save time and money all while cooking delicious, healthy meals with just FIVE simple ingredients. Let Jamie Oliver show you how . . .

INCLUDES ALL THE RECIPES AND MORE FROM JAMIE’S CHANNEL 4 SERIES QUICK & EASY FOOD

‘This is Oliver’s best book in years’ The Sunday Times
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With just FIVE ingredients that have maximum flavour and minimum fuss, you’ll be cooking exciting and budget-friendly food that’s ready in less than 30 minutes . . .

· MOUTHWATERING WATERMELON, RADISH AND FETA SALAD

· ZINGY LEMONY COURGETTE LINGUINE

· SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP

· HONEYED STICKY PORK AND CARROT STIR FRY

· SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD
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‘Our favourite new recipe book . . . Simple suppers from the nation’s favourite chef’ Sainsbury’s Magazine

‘Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he’s stripped back to basics and all the better for it.’ The Sunday Telegraph

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INCLUDING RECIPES FROM JAMIE’S HIT CHANNEL 4 TV SHOW KEEP COOKING FAMILY FAVOURITES

Make everyday meals more exciting with the No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes
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Jamie has done his research to find out exactly what we, as a nation, love to eat.

He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them.

We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.

Jamie will share 7 achievable, exciting and tasty ways to cook each of these hero foods, requiring minimal time, effort and a maximum of only 8 ingredients.

Jamie’s fun, delicious and nutritious recipes include:

· Crispy Salmon Tacos
· Prosciutto Pork Fillet
· Pepper & Chicken Jalfrezi
· Mushroom Cannelloni
· Beef & Guinness Hotpot
· Broccoli & Cheese Pierogi

With everything from fakeaways and traybakes to family and freezer favourites, you’ll find bags of inspiration to help you mix things up in the kitchen.

Discover 7 Ways, the most straight-forward cookbook Jamie has ever written.
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Readers can’t stop cooking from Jamie’s brilliant 7 Ways:

‘The new 5 Ingredients!’ · ‘By far the best cook book I have ever bought’

‘Might just be the best Jamie book ever’ · ‘The best book ever’

‘One of Jamie’s best ideas’ · ‘The best cook book I’ve owned’

‘Best Jamie book ever’ · ‘My favourite Jamie Oliver book’
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‘Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families and those of us who are stretched for time’ Daily Telegraph

‘This is perfect for anyone stuck in a cookery rut and in need of some inspiration’ Daily Mail

‘Simple, affordable and delicious food designed for all the family’ i

‘Cooking dinner just got easier (and tastier) with Jamie’s brilliant new book 7 Ways’ Mail on Sunday

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Healthy Indian Vegetarianis a celebration of Indian food at its best; fresh, vibrant and supremely moreish.

Chetna Makan’s bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best – delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone – and so healthy that you can enjoy it every day.

With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks.

Recipes include:
Garlic and tamarind soup
Gram flour stuffed chillies
Cheese and potato chapatti sandwich
Courgette kofta curry
Beetroot and sweet potato korma
Masala paneer

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WINNER OF A FORTNUMS SPECIAL AWARD 2023

WINNER OF A GUILD OF FOOD WRITERS AWARD 2023

WINNER OF THE ANDRÉ SIMON AWARD 2022 FOR BEST FOOD BOOK

‘A beautifully written instant classic’ Nigella Lawson

‘Jeremy Lee is an absolutely brilliant British chef . . . This cookbook is extraordinary, don’t hesitate to buy it’ Stanley Tucci

Good food honed from great ingredients is the principle at the heart of Cooking.

There are sections on the usefulness and frugality of breadcrumbs, black olive crumbs to serve with everything; impromptu puddings like peaches in wine with bay leaves or plum compote with ricotta and hazelnuts; pea dishes galore; superb versions of classics like chocolate St Emilion and pommes Anna; big dishes to serve a few such as marinated chicken with roast pumpkin salad; and essentials like a wild garlic purée.

Cooking is brimming with stories, wit, infectious joy for food and indispensable advice. It is brilliantly illustrated by John Broadley and photographed by Elena Heatherwick, and will surely be one of the most distinctive cook books published for years from the renowned chef, Jeremy Lee.

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‘This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it’s what you might need too!’ Ella Mills

Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:

– Take less than 30 minutes to make
– Contain 10 ingredients or fewer
– Have no more than 5 steps
– Be healthy and packed with goodness
– Be delicious and flavourful

There’s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life’s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.

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Covering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes – from single-veg purees to exciting combinations and full meals. Every one has been rigorously tested to ensure it meets with Ella’s Kitchen nutritional standards.

There is also lots of practical advice to give every parent confidence at this key stage of their baby’s development. Top tips and insider advice from nutritionists, baby experts and real mums, dads and carers make weaning easy and stress-free – introducing solids becomes as much of an adventure for parents as it is for the little one whose taste exploration has only just begun. Weekly meal planners show you just what to expect, and there is a pull-out chart included in the book that you can stick on your fridge or wall.

The third in the hugely successful Ella’s Kitchen Cook Book series, The First Foods Book brims with recipes guaranteed to set tiny taste buds alight. With every recipe specifically developed for its nutritional content, as well as for its yummy flavour, and with the Ella’s Kitchen stamp of approval on every page, this is set to become every parent’s must-have guide to weaning.

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Healthy Italian recipes from Britain’s favourite Italian chef.

In his first meat-free cookbook, Gino D’Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes.

From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.

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Gordon Ramsay 2 Books Collection Set (Ultimate Fit Food, Ramsay in 10 Delicious Recipes Made in a Flash):

Gordon Ramsay Ultimate Fit Food:
The dream combination – a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you’re training for a triathlon or just leading a busy active life. And just because it’s healthy food you don’t have to compromise on taste and flavour.The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

Ramsay in 10 Delicious Recipes Made in a Flash:
This is fine food at its fastest and fast food at its finest – 100 new incredibly delicious recipes, all clocking in at around 10 minutes. Inspired by his YouTube series, you’ll be challenged to get creative in the kitchen and learn how to cook impressive, flavoursome dishes in no time.Whether you’re looking to excite the whole family with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki, or you need something super quick to assemble, like Microwave Sticky Toffee Pudding – these are recipes guaranteed to become instant classics. Plus, with each time you cook, you’ll get faster and faster with Gordon’s shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients.

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OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022

Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you crave jam doughnuts, bakery-style cookies and classic cakes?

How to Make Anything Gluten Free is the first cookbook that shows you how to unlock all the food you truly miss eating – but nothing tastes or looks “gluten-free”.

Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why restrict yourself to the obvious soups, salads and fruit? What you really want are the recipes that you think you& can’t eat!

From proper chicken chow mein to pad thai, doughnuts to lemon drizzle cake, cheesecake to profiteroles, French baguettes to pizza, plus dairy-free, vegan, veggie and low FODMAP options, Becky gives you all the recipes you’ll ever need with tips and advice on how to make absolutely anything gluten-free.

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For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers.

‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine

Highly commended’ in the Guild of Food Writer Awards 2021

The definitive guide to making vegetables the centre of the plate.

In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.

For the vegetarian or just veg-forward, In Praise of Veg is the most ambitious and comprehensive reference on the topic, as well as the delicious answer to the age-old question: what are we eating?

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Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.

Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook. 

Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet.

Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!

With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include:
 

• Flavourful and brain-boosting kimchi and black bean tostadas;
• Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables; 
• A destressing CBD stir-fry with wild rice, ginger and sunflower seeds; 
• An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms…

And many, many more!

Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.

Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.

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A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered!

Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference – giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables.

– Covers more than 60 vegetables organised by seasonality
– Over 135 delicious vegetarian recipes for you to enjoy – including main meals, light lunches and sides
– Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable
– Learn the best way to prepare, store, and preserve your favourite veg
– Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer
– Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roasting

James Strawbridge showcases more than 60 vegetables, season by season, exploring each plant’s unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that’s edible from root to bloom with ideas on preserving and storing.

Rustle up one of James’ family favourites – a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round.

A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike!

Complete the Series

Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4’s Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.

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THE IRRESISTIBLE NEW SUNDAY TIMES BESTSELLER.

At last, vegetarian and vegan food Bikers’ style! In this brand-new collection of down-to-earth yet satisfying meat-free dishes, Si and Dave have gathered together their most hearty and warming comfort food … that just happen to be vegetarian! Triple tested, with maximum taste and minimum fuss, these recipes are simply epic.

Si and Dave have been on a mission. They’ve travelled the world to discover the very best meat-free recipes that shake off the dull and add the delicious. There’s no meaty sacrifice here, just fantastic food.

From the ultimate veggie curries to the perfect crowd-pleasing tray bakes, satisfying soups, pastas and pies to a veggie twist on burgers, barbecues and a banging breakfast brunch, The Hairy Bikers’ Veggie Feasts is bursting with meat-free delights you’ll turn to time and time again, all made with ingredients that can be bought easily and won’t cost the earth.

With savoury favourites like Chilli Bean Bake and Indian Shepherd’s Pie, snacks including Pickled Onion Bhajis and Cheese and Marmite Scones, and sweet treats like Jammy Dodgers and the ultimate Chocolate Brownies, this new cookbook will be your meat-free bible.

Si and Dave have made it even easier – and more delicious – to eat meat free. These recipes are a real turnip for the books … so get cooking and enjoy.

THE HAIRY BIKERS’ NEW BOOK – THE HAIRY BIKERS’ BRILLIANT BAKES – IS OUT NOW!

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Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.

From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.

With chapters including …
· Feed Your Immunity
· Eating For Energy
· 5 A Day
· Fibre Feasts
· Brain Foods
· Look After Your Heart
· Sleep Suppers

There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd’s Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.

With each recipe packed with the Hairy Bikers’ trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.

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The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well.

Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health.

With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.

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