Healthy Eating
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Jamie Oliver Collection 3 Books Set (7 Ways, 5 Ingredients Quick & Easy Food, Veg Easy & Delicious Meals for Everyone)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Jamie Oliver Collection 3 Books Set:
7 Ways:
Jamie has done his research to find out exactly what we, as a nation, love to eat. He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them. We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.5 Ingredients Quick & Easy Food:
With just FIVE ingredients that have maximum flavour and minimum fuss, you’ll be cooking exciting food that’s ready in less than 30 minutes . . . · MOUTHWATERING WATERMELOM, RADISH AND FETA SALAD · ZINGY LEMONY COURGETTE LINGUINE · SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP ·HONEYED STICKY PORK AND CARROT STIR FRY ·SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD.Veg: Easy & Delicious Meals for Everyone:
Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.Discover simple but inventive veg dishes including:· ALLOTMENT COTTAGE PIE with root veg, porcini mushrooms, marmite & crispy rosemary· CRISPY MOROCCAN CARROTS with orange & thyme syrup, tahini & harissa rippled yoghurt· SPICED PARSNIP SOUP with silky poppadoms & funky chips.Read more
£47.50 -
7 Ways and 5 Ingredients by Jamie Oliver 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:7 Ways and 5 Ingredients by Jamie Oliver 2 Books Collection Set:
7 Ways:
Jamie has done his research to find out exactly what we, as a nation, love to eat. He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them. We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.5 Ingredients:
Discover how easy it is to cook a delicious, healthy meal with just FIVE simple ingredients. Let Jamie Oliver show you how . . . INCLUDES ALL THE RECIPES AND MORE FROM JAMIE’S CHANNEL 4 SERIES QUICK & EASY FOOD ‘This is Oliver’s best book in years’ The Sunday Times.Read more
£28.50 -
Gordon Ramsay 2 Books Collection Set (Ultimate Fit Food, Ramsay in 10 Delicious Recipes Made in a Flash)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Gordon Ramsay 2 Books Collection Set (Ultimate Fit Food, Ramsay in 10 Delicious Recipes Made in a Flash):
Gordon Ramsay Ultimate Fit Food:
The dream combination – a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you’re training for a triathlon or just leading a busy active life. And just because it’s healthy food you don’t have to compromise on taste and flavour.The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.Ramsay in 10 Delicious Recipes Made in a Flash:
This is fine food at its fastest and fast food at its finest – 100 new incredibly delicious recipes, all clocking in at around 10 minutes. Inspired by his YouTube series, you’ll be challenged to get creative in the kitchen and learn how to cook impressive, flavoursome dishes in no time.Whether you’re looking to excite the whole family with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki, or you need something super quick to assemble, like Microwave Sticky Toffee Pudding – these are recipes guaranteed to become instant classics. Plus, with each time you cook, you’ll get faster and faster with Gordon’s shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients.Read more
£28.50£48.50 -
In Praise of Veg By Alice Zaslavsky & Australian Food By Bill Granger 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:In Praise of Veg By Alice Zaslavsky & Australian Food By Bill Granger 2 Books Collection Set:
In Praise of Veg:
For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers. ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine The definitive guide to making vegetables the centre of the plate. In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.Australian Food:
“It s a beautiful, extraordinary thing which makes me want to move to Australia.” – Giles Coren The man behind London’s Granger & Co restaurants presents a cookbook which embraces the Aussie way of eating, our love for the all-day cafe and food that brings us together. In the 20 years since Bill Granger published his first book of recipes, Sydney Food, the world has fallen in love with the joyfully casual Australian way of eating. As a self-taught cook, Bill furnished his first street-corner eatery in minimalist style around a central communal table as he set an exciting new standard for cafe and dining. Since then, Bill has been crowned the ‘egg master of Sydney’ (New York Times 2002), the ‘king of breakfast’ (The Telegraph Magazine, 2016)Read more
£25.60 -
Cooking: Simply and Well, for One or Many
WINNER OF A FORTNUMS SPECIAL AWARD 2023
WINNER OF A GUILD OF FOOD WRITERS AWARD 2023
WINNER OF THE ANDRÉ SIMON AWARD 2022 FOR BEST FOOD BOOK
‘A beautifully written instant classic’ Nigella Lawson
‘Jeremy Lee is an absolutely brilliant British chef . . . This cookbook is extraordinary, don’t hesitate to buy it’ Stanley Tucci
Good food honed from great ingredients is the principle at the heart of Cooking.
There are sections on the usefulness and frugality of breadcrumbs, black olive crumbs to serve with everything; impromptu puddings like peaches in wine with bay leaves or plum compote with ricotta and hazelnuts; pea dishes galore; superb versions of classics like chocolate St Emilion and pommes Anna; big dishes to serve a few such as marinated chicken with roast pumpkin salad; and essentials like a wild garlic purée.
Cooking is brimming with stories, wit, infectious joy for food and indispensable advice. It is brilliantly illustrated by John Broadley and photographed by Elena Heatherwick, and will surely be one of the most distinctive cook books published for years from the renowned chef, Jeremy Lee.
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£25.50£28.50Cooking: Simply and Well, for One or Many
£25.50£28.50 -
Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set:
Restore:
This book is full of practical steps and advice that can help push you towards living and eating more sustainably. Gizzi wants to investigate the real carbon footprint of food and look at the reality of what we need to support our environment, our agricultural industry and bodies. She uses this information to create accessible and attainable recipes for readers.Using the principles of eating seasonally, less meat and more plants, eating root-to-shoot or nose-to-tail, and using clever techniques to maximise flavour, Gizzi will give us recipes that don’t compromise on flavour or satisfaction, but which are better for us, and the planet. Thoughtful, insightful, but above all a delicious collection of recipes that show how good food doesn’t have to cost the earth.In Praise of Veg:
For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers. ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine The definitive guide to making vegetables the centre of the plate. In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.Read more
£23.70 -
In Praise of Veg: A modern kitchen companion
‘Alice Zaslavsky is a force of nature!’ – Nigella LawsonFor fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers.
‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine
Highly commended’ in the Guild of Food Writer Awards 2021
The definitive guide to making vegetables the centre of the plate.
In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.
For the vegetarian or just veg-forward, In Praise of Veg is the most ambitious and comprehensive reference on the topic, as well as the delicious answer to the age-old question: what are we eating?
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£22.60£28.50In Praise of Veg: A modern kitchen companion
£22.60£28.50 -
A Cook’s Book: The Essential Nigel Slater with over 200 recipes
‘If you were to only have one Slater cookbook in your life, this is it’ OFM, Books of the Year
‘He is king among food writers’ Nigella Lawson
‘Slater’s best book’ Diana Henry, Sunday Telegraph
A Cook’s Book is the story of Nigel Slater’s life in the kitchen.
From the first jam tart Nigel made with his mum standing on a chair trying to reach the Aga, through to what he is cooking now, this is the ultimate Nigel Slater collection brimming with over 200 recipes.
He writes about how his cooking has changed from discovering the best way to roast a chicken to the trick to smoky, smooth aubergine mash. He gives the tales behind the recipes and recalls the first time he ate a baguette in Paris, his love of jewel-bright Japanese pickled radishes and his initial slice of buttercream-topped chocolate cake. These are the favourite recipes Nigel Slater cooks at home every day; the heart and soul of his cooking. Chapters include: a slice of tart, a chicken in the pot, everyday greens, the solace of soup and the ritual of tea. This is the essential Nigel Slater.
Nigel Slater’s book ‘A Cook’s Book’ was a Sunday Times bestseller w/c 20-12-2021.
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£21.40£28.50 -
Gino’s Veg Italia!: 100 quick and easy vegetarian recipes
Healthy Italian recipes from Britain’s favourite Italian chef.
In his first meat-free cookbook, Gino D’Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes.
From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.
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£21.30£24.70 -
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set
Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set. Description:- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn’t be eating and how avoiding them could benefit your gut and your health.Read more
£20.90 -
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly
The much awaited debut cookery book from Radhi Devlukia-Shetty.
“What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
This beautiful collection includes:
• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down CakeAnd because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.
As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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£19.99£22.00 -
Gok Cooks Chinese: Create mouth-watering recipes with the must-have Chinese cookbook
Discover the master guide to simple, healthy and delicious Chinese cooking from the creator of the hit show Gok Wan’s Easy Asian
For Gok, Chinese food is all about sitting down, tucking into fantastic food that is fuss-free, healthy, and packed with flavour.
Now, in Gok Cooks Chinese, he gives us his personal and modern take on the Chinese food that he grew up eating.
With 80 different recipes and chapters on Chinese Takeaway Classics, Dim Sum, Street Food and One Pot Wonders (to name a few), you will find recipes for all occasions and moods, whether entertaining friends or enjoying a meal at home by yourself.
Filled with mouth-watering dishes including:
· My Perfect Fried Rice
· Spicy Sichuan Chicken
· Poppa Wan’s Amazing Pork Ribs
· Leftover Roast Duck Noodles
· Sweet and Sour Fish
· My Ma-Po Tofu with Chinese OmeletteAbove all, Gok Wan will help you replicate your favourite takeaway dishes in your own kitchen!
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£19.80£23.80 -
The Magnificent Book of Vegetables: How to eat a rainbow every day
Most of us want to eat more vegetables, but are held back by time restrictions, lack of inspiration or cookery know-how. This is a proud celebration of vegetables, providing inspiration on how to eat the rainbow every day in the most tempting ways.
Featuring over 80 vegetarian (and some vegan) recipes arranged according to the seasons, chef and food writer Alice Hart encourages you to make vegetables the star of the plate, and eat what is plentiful at the time.
There’s a focus on simple cooking methods and humble, familiar ingredients and spices, perfect for enthusiastic cooks and eaters. Try the punchy Smashed New Potato Salad with Blue Cheese and Chicory, a summery, aromatic Pak Choy, Miso and Mushroom Noodle Bowl or the umami-heavy comforting Butternut Puttanesca.
With make-ahead elements to speed up meal prep and fad-free advice, Alice shows that, with the right recipe, even a humble cabbage or beetroot can be exciting, surprising and delicious.
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£19.50£24.70 -
The Complete Vegetable Cookbook: A Seasonal, Zero-waste Guide to Cooking with Vegetables
A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered!
Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference – giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables.
– Covers more than 60 vegetables organised by seasonality
– Over 135 delicious vegetarian recipes for you to enjoy – including main meals, light lunches and sides
– Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable
– Learn the best way to prepare, store, and preserve your favourite veg
– Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer
– Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roastingJames Strawbridge showcases more than 60 vegetables, season by season, exploring each plant’s unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that’s edible from root to bloom with ideas on preserving and storing.
Rustle up one of James’ family favourites – a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round.
A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike!
Complete the Series
Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4’s Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.
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£19.00£23.80 -
Wok On: Deliciously balanced Asian meals in 30 minutes or less (Ching He Huang)
Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category.‘As always, Ching’s recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.’ – Tom Kerridge
Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook.
Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies and, because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.
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£19.00£20.90 -
How to Make Anything Gluten Free: Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread
OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022
Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you crave jam doughnuts, bakery-style cookies and classic cakes?
How to Make Anything Gluten Free is the first cookbook that shows you how to unlock all the food you truly miss eating – but nothing tastes or looks “gluten-free”.
Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why restrict yourself to the obvious soups, salads and fruit? What you really want are the recipes that you think you& can’t eat!
From proper chicken chow mein to pad thai, doughnuts to lemon drizzle cake, cheesecake to profiteroles, French baguettes to pizza, plus dairy-free, vegan, veggie and low FODMAP options, Becky gives you all the recipes you’ll ever need with tips and advice on how to make absolutely anything gluten-free.
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£17.10£20.90 -
Gordon Ramsay’s Healthy Appetite
What you are is what you eat – and everyone wants to be healthy and look their best. Gordon Ramsay – super-fit chef, marathon runner and high-energy television presenter – is a great advertisement for eating well and staying in the peak of good health. For this third series of “The F Word”, he has put together over 100 dishes thatare completely in tune with the way we want to eat today – packed with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour. Geared around our daily lives he gives ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, kids and entertaining, demonstrates healthycooking methods that guarantee optimum flavour, and tells us which are his favourite healthy ingredients.Recipes include Mango and Smoked Chicken Salad, Griddle Squid with Roasted Peppers and Cannellini Beans, Wild Mushroom Risotto with Baked Courgettes and Roasted Peaches with Vanilla and Spices. With its fresh, colourful photographs and clean modern design, this is a worthy follower to hishugely successful Fast Food and Sunday Lunch.Read more
£16.50£19.00Gordon Ramsay’s Healthy Appetite
£16.50£19.00 -
Ramen: 80 easy noodle bowls and broths
“Absolutely brilliant . . . get this book.” – Stanley Tucci
Lean into the food phenomenon and culture craze that’s captured the world, with ramen, the healthy fast-food that is quick to cook and delicious to eat.
With slurpable noodles, umami broths and colourful customizable toppings, this unique comfort food can be endlessly adapted according to your individual tastes and creativity. Learn the basics of broths and noodles, plus a range of add-ons to adapt as you like. Take a journey from Japanese street stall favourites and Korean versions with kimchi and spicy gochugaru to home-cooked quick meals and Tiktok-style instant recipes. Whatever style you prefer – a light shoyu mushroom ramen, a meaty chashu pork ramen or the slow-cooking legendary tonkotsu ramen – here are recipes that make for enjoyable eating all times of the day or night.
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£15.20£18.00Ramen: 80 easy noodle bowls and broths
£15.20£18.00 -
Deliciously Ella Healthy Made Simple: Delicious, plant-based recipes, ready in 30 minutes or less
‘This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it’s what you might need too!’ Ella Mills
Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:
– Take less than 30 minutes to make
– Contain 10 ingredients or fewer
– Have no more than 5 steps
– Be healthy and packed with goodness
– Be delicious and flavourfulThere’s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life’s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.
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£15.20£19.90 -
Mind Food: Plant-based recipes for positive mental health
*WINNER OF THE NATURAL HEALTH/HEALTH & WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.
Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook.
Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet.
Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!
With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include:
- Flavourful and brain-boosting kimchi and black bean tostadas;
- Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables;
- A destressing CBD stir-fry with wild rice, ginger and sunflower seeds;
- An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms…
And many, many more!
Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.
Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.
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£14.30£19.00 -
5 Ingredients – Quick & Easy Food: Jamie’s most straightforward book
Save time and money all while cooking delicious, healthy meals with just FIVE simple ingredients. Let Jamie Oliver show you how . . .
INCLUDES ALL THE RECIPES AND MORE FROM JAMIE’S CHANNEL 4 SERIES QUICK & EASY FOOD
‘This is Oliver’s best book in years’ The Sunday Times
_____________With just FIVE ingredients that have maximum flavour and minimum fuss, you’ll be cooking exciting and budget-friendly food that’s ready in less than 30 minutes . . .
· MOUTHWATERING WATERMELON, RADISH AND FETA SALAD
· ZINGY LEMONY COURGETTE LINGUINE
· SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP
· HONEYED STICKY PORK AND CARROT STIR FRY
· SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD
_________‘Our favourite new recipe book . . . Simple suppers from the nation’s favourite chef’ Sainsbury’s Magazine
‘Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he’s stripped back to basics and all the better for it.’ The Sunday Telegraph
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£14.30£26.60 -
Eat More Veg
A cookbook which elevates humble vegetables into hearty mains and satisfying sides
The essential recipe book for people looking for easy ways to include more veg in their diet, Eat More Veg elevates humble vegetables into hearty mains and satisfying side dishes. Annie Rigg, a Leiths-trained chef and well-established food writer with over 20 years of experience, turns her hand to crafting 80 irresistible vegetarian and vegan dishes in her latest offering Eat More Veg.
This is a cookbook for people who want to make vegetables a bigger part of their diet to benefit their health and the environment without having to compromise on taste. Annie Rigg’s vibrant and healthy dishes offer just that. Her recipes are not about what’s missing – they are about maximising the impact and flavour of plant-based ingredients in ways that are fresh and enticing.
Divided into six chapters this book covers quick suppers, mains, special feasts, soups and starters, salads, and sides. Dive in to discover 80 delicious dishes that make the most of seasonal produce, often using vegetables grown in National Trust gardens. From puttanesca cherry tomatoes to Indian spiced Romanesco, courgette, pea and basil risotto to spinach, lentil and chickpea kofta, Annie Rigg makes use of diverse seasonal veg in imaginative, appetising ways. Eat More Veg is a glorious collection of comforting and exciting dishes guaranteed to satisfy.
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£14.20Eat More Veg
£14.20 -
The Hairy Bikers’ Veggie Feasts: Over 100 delicious vegetarian and vegan recipes, full of flavour and meat free!
THE IRRESISTIBLE NEW SUNDAY TIMES BESTSELLER.
At last, vegetarian and vegan food Bikers’ style! In this brand-new collection of down-to-earth yet satisfying meat-free dishes, Si and Dave have gathered together their most hearty and warming comfort food … that just happen to be vegetarian! Triple tested, with maximum taste and minimum fuss, these recipes are simply epic.
Si and Dave have been on a mission. They’ve travelled the world to discover the very best meat-free recipes that shake off the dull and add the delicious. There’s no meaty sacrifice here, just fantastic food.
From the ultimate veggie curries to the perfect crowd-pleasing tray bakes, satisfying soups, pastas and pies to a veggie twist on burgers, barbecues and a banging breakfast brunch, The Hairy Bikers’ Veggie Feasts is bursting with meat-free delights you’ll turn to time and time again, all made with ingredients that can be bought easily and won’t cost the earth.
With savoury favourites like Chilli Bean Bake and Indian Shepherd’s Pie, snacks including Pickled Onion Bhajis and Cheese and Marmite Scones, and sweet treats like Jammy Dodgers and the ultimate Chocolate Brownies, this new cookbook will be your meat-free bible.
Si and Dave have made it even easier – and more delicious – to eat meat free. These recipes are a real turnip for the books … so get cooking and enjoy.
THE HAIRY BIKERS’ NEW BOOK – THE HAIRY BIKERS’ BRILLIANT BAKES – IS OUT NOW!
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£14.20£20.90 -
Happy Days with the Naked Chef (Anniversary Editions, 3)
Get cooking simple, comforting food with a twist, with this beautiful new hardback edition of Happy Days with the Naked Chef
This cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come.
As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet.
Recipes you’ll soon be enjoying include:
· Good old STEAK and GUINNESS PIE
· Layered FOCACCIA with CHEESE and ROCKET
· COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil
· PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER
· Lovely LEMON CURDY PUDDivided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids’ Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts and Bevvies, you’ll be cooking different and delicious recipes in no time.
‘There is only one Jamie Oliver. Great to watch. Great to cook’ Delia Smith
____________Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie’s first five cookbooks as beautiful Hardback Anniversary Editions – an essential for every kitchen.
The Naked Chef
The Return of the Naked Chef
Happy Days with the Naked Chef
Jamie’s Kitchen
Jamie’s Dinners’20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie’s genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn’t dated at all’ Daily Telegraph on The Naked Chef
_____________Read more
£12.70£24.70 -
The Healing Cookbook: Nourishing plant-based recipes to help you feel better and stay well
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well.
Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health.
With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.
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£12.60£16.10 -
More: More Recipes with More Veg for More Joy
Maybe you want to eat more vegetables, or less meat, or try cooking some tasty vegan meals to broaden your repertoire and still put a broad smile on the faces of those you are feeding? Maybe you want to save money or the environment by eating more plant-based meals, or maybe you just want to keep the vegan or vegetarian in the family happy at dinnertime without having to cook two meals? Maybe you just want to enjoy a meat-free Monday every so often and don’t want to feel like you’re missing out? Here are over 100 recipes full of vibrant colors and flavors that celebrate the pure, unadulterated pleasure that food can give you. All the recipes are vegetarian or vegan, but if you decide you’d like to add a little bacon or a slab of fish, we’ve included a separate cooking guide for your meaty add-ons. Gone are the grey-meat-and-potatoes menus of the past. Each of these recipes capture the happiness that good food can bring. More combines Matt’s passion for simple, hearty recipes with his love of the humble veggie to bring the whole family to the table for a delicious meal. Includes dual measures.Read more
£12.30 -
The Hairy Bikers’ Mediterranean Adventure (TV tie-in): 150 easy and tasty recipes to cook at home
The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they’re discovering the most delicious food from our favourite Mediterranean countries.
Including recipes from their prime time BBC Two cookery show, THE HAIRY BIKERS’ MEDITERRANEAN ADVENTURE celebrates the culinary delights of France, Spain and Italy.
With more of us understanding the health benefits of a Med diet, these hearty and healthy dishes are a taste of the very best holiday memories. Fresh, classic, easy and seasonal, enjoy our favourite Med recipes with the nation’s favourite cooking duo!
The Hairy Bikers’ new book, EAT WELL EVERY DAY, is out NOW. With each recipe packed with Si and Dave’s trademark big flavours, affordable and easy-to-find ingredients and creative ideas, this latest title is full of delicious food that will help control your weight, improve your health and make you feel great.
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£12.00£23.80 -
Happy Days with the Naked Chef
Cook simple recipes for classic, wholesome food that’s packed with flavour in Happy Days with the Naked Chef
Jamie is one of Britain’s best-loved chefs who has made cooking interesting and accessible, not only for a new generation but for all those who love good food. He believes in getting the most out of ingredients and making tasty, easy, sociable food with the minimum of fuss. Happy Days is filled with fantastic recipes for different occasions. By keeping it simple, it is perfect for those who want to give it a go in the kitchen.
Happy Days with Naked Chef contains loads of classic, easy recipes like fluffy pancakes USA style, Jamie Oliver’s ultra-simple pukka pineapple with bashed-up mint sugar, and his old man’s superb chicken. Genius.
‘There is only one Jamie Oliver. Great to watch. Great to cook’ Delia Smith
‘Great, fabulous. Just enjoy yourself, get stuck in, happy days’ Spectator
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£11.90£19.00Happy Days with the Naked Chef
£11.90£19.00 -
River Cottage Veg: 200 Inspired Vegetable Recipes [A Cookbook]
A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottageseries.
Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.
In this lavishly illustrated cookbook, you’ll find handy weeknight one-pot meals, pure and simple raw dishes, and hearty salads as well as a chapter of meze and tapas dishes to mix and match. A genuine love of vegetables–from delicate springtime asparagus to wintry root vegetables–permeates River Cottage Veg, making this book an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.
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£10.90 -
350 Thai & Chinese Low-Fat Recipes: Tempting, Spicy and Aromatic Dishes from South East Asia, Adapted into No-Fat and Low-Fat Versions, Shown in 1600 Step-by-Step Photographs
The cuisines of Thailand, China and the rest of Asia are the most popular in the world, and can also be included among the healthiest culinary traditions, featuring simple, fresh ingredients, aromatic herbs and spices, and quick cooking techniques which preserve taste and nutrition. This outstanding collection combines healthy classic recipes with low-fat, no-fat versions of popular dishes. Low-fat versions of famous classics include Duck and Ginger Chop Suey, Sweet and Sour Prawns, and Green Chicken Curry, as well as innovative contemporary dishes such as Yakiton Chicken, Stir-Fried Pork with Lychees and Pork on Lemon Grass Sticks.Read more
£10.10£10.40 -
Chetna’s Healthy Indian: Vegetarian: Everyday Veg and Vegan Feasts Effortlessly Good for You (Chetna Makan Cookbooks)
‘Her food is a joy, and a true celebration of eating’ – Nigella LawsonHealthy Indian Vegetarianis a celebration of Indian food at its best; fresh, vibrant and supremely moreish.
Chetna Makan’s bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best – delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone – and so healthy that you can enjoy it every day.
With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks.
Recipes include:
Garlic and tamarind soup
Gram flour stuffed chillies
Cheese and potato chapatti sandwich
Courgette kofta curry
Beetroot and sweet potato korma
Masala paneerRead more
£10.00£19.00 -
The Hairy Bikers’ One Pot Wonders: Over 100 delicious new favourites, from terrific tray bakes to roasting tin treats!
From the Nation’s favourite cooking duo comes …
A wonder of a recipe collection celebrating the simple joys of one pot cooking
Life is complicated enough so why not let Si King and Dave Myers, AKA the Hairy Bikers, make it just that bit easier?
Whether it’s inspiration for supper after a hard day’s work or a slow roast feast for a weekend gathering, One Pot Wonders has it all. From rich and warming tray bakes to light but satisfying salads, these triple-tested recipes deliver on flavour and cut out the fuss.
This is Si and Dave’s most wonderful collection yet, with chapters on breakfasts and brunches, soups and salads, satisfying stews, quick one pot carbs, tarts and tray bakes, stovetop suppers, pies and pot roasts, and puds and cakes – this book is a belter!
Enjoy savoury classics like Sausage and Bean tray bake and Showstopper Quiche, or the sweet delights of Rhubarb and Orange Crumble and Boozy Syllabub Trifle, there’s so much here to tickle the taste buds and get your cooking mojo back into the kitchen.
So dial back the effort and turn up the flavour with Si and Dave’s One Pot Wonders!
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£10.00£23.80 -
7 Ways: Easy Ideas for Your Favourite Ingredients
INCLUDING RECIPES FROM JAMIE’S HIT CHANNEL 4 TV SHOW KEEP COOKING FAMILY FAVOURITES
Make everyday meals more exciting with the No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes
_______Jamie has done his research to find out exactly what we, as a nation, love to eat.
He’s taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them.
We’re talking about those meal staples we pick up without thinking – chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.
Jamie will share 7 achievable, exciting and tasty ways to cook each of these hero foods, requiring minimal time, effort and a maximum of only 8 ingredients.
Jamie’s fun, delicious and nutritious recipes include:
· Crispy Salmon Tacos
· Prosciutto Pork Fillet
· Pepper & Chicken Jalfrezi
· Mushroom Cannelloni
· Beef & Guinness Hotpot
· Broccoli & Cheese PierogiWith everything from fakeaways and traybakes to family and freezer favourites, you’ll find bags of inspiration to help you mix things up in the kitchen.
Discover 7 Ways, the most straight-forward cookbook Jamie has ever written.
_______Readers can’t stop cooking from Jamie’s brilliant 7 Ways:
‘The new 5 Ingredients!’ · ‘By far the best cook book I have ever bought’
‘Might just be the best Jamie book ever’ · ‘The best book ever’
‘One of Jamie’s best ideas’ · ‘The best cook book I’ve owned’
‘Best Jamie book ever’ · ‘My favourite Jamie Oliver book’
_______‘Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families and those of us who are stretched for time’ Daily Telegraph
‘This is perfect for anyone stuck in a cookery rut and in need of some inspiration’ Daily Mail
‘Simple, affordable and delicious food designed for all the family’ i
‘Cooking dinner just got easier (and tastier) with Jamie’s brilliant new book 7 Ways’ Mail on Sunday
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£9.00£24.70 -
The Hairy Dieters’ Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health
Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.
From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.
With chapters including …
· Feed Your Immunity
· Eating For Energy
· 5 A Day
· Fibre Feasts
· Brain Foods
· Look After Your Heart
· Sleep SuppersThere are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd’s Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.
With each recipe packed with the Hairy Bikers’ trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.
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£8.90£18.00 -
The Lentil Cookbook: Make the Most of the Powerhouse Pulse, with 70 Healthy and Delicious Recipes
The small ingredient that packs a super-sized nutritional punch, the humble lentil is a superfood that is endlessly versatile. It can lend itself to all kinds of dishes, from comforting bakes to spicy soups and succulent falafels. It can be used to thicken casseroles, add substance to salads and stuffings, and made into herby kofte balls. This book contains a wonderful selection of recipes from around the world, including Lentil and Pasta Soup, Puy Lentil and Cabbage Salad, Lentil Dhal, and Haddock with Spicy Puy Lentils. With a guide to all the different types of lentils available and how to cook and enjoy them, the book is a must for every healthy kitchen bookshelf.Read more
£8.70£9.50 -
The Hungry Student Vegetarian Cookbook: More Than 200 Quick and Simple Recipes (The Hungry Cookbooks)
A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers.With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.
All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook.
Forget the textbooks, this is the only book you’ll ever need to get through your first year!
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£8.60£9.50 -
Ella’s Kitchen: The First Foods Book: The Purple One
Covering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes – from single-veg purees to exciting combinations and full meals. Every one has been rigorously tested to ensure it meets with Ella’s Kitchen nutritional standards.
There is also lots of practical advice to give every parent confidence at this key stage of their baby’s development. Top tips and insider advice from nutritionists, baby experts and real mums, dads and carers make weaning easy and stress-free – introducing solids becomes as much of an adventure for parents as it is for the little one whose taste exploration has only just begun. Weekly meal planners show you just what to expect, and there is a pull-out chart included in the book that you can stick on your fridge or wall.
The third in the hugely successful Ella’s Kitchen Cook Book series, The First Foods Book brims with recipes guaranteed to set tiny taste buds alight. With every recipe specifically developed for its nutritional content, as well as for its yummy flavour, and with the Ella’s Kitchen stamp of approval on every page, this is set to become every parent’s must-have guide to weaning.
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£8.50£16.10 -
Glycemic Index Food Guide Chart 2023: Scientific Verified Low GI Foods and Recipes For Diabetes Control, Weight Loss & Healthy Eating With A 28-Day Meal Plan
Are you looking for a way to lose weight, maintain healthy blood sugar levels and have more energy?As someone who has struggled with all of the above, I have come to understand the importance of understanding the Glycemic Index (GI).
The modern-day lifestyle is making it harder and harder for people to manage their weight and maintain healthy blood sugar levels.
According to the World Health Organization, over 650 million people around the world are living with diabetes, and over 1.2 billion people are living with prediabetes.
With the alarming number of people suffering from weight-related issues and diabetes, it is essential to find a solution that can help people manage their health and weight. That’s where Glycemic Index Foods fit in.
After experimenting with various diets and trying to find a solution to my health and wellness issues, I finally discovered the GI diet.
This diet is based on the Glycemic Index – a system that ranks carbohydrates based on how quickly they affect your blood sugar levels.
The “Glycemic Index Food Guide Chart 2023” provides an easy-to-understand explanation of the GI of different food types, with over 60 tasty Low GI Recipes and Meal plan allowing you to make informed decisions when it comes to your diabetes & weight loss dietary choice.
Inside, you’ll discover:
- A Comprehensive Guide to the GI Diet for Health and Wellness.
- Nutritional Tips and Guidelines for Making Low GI Meals to Control Diabetes & Weight Loss.
- Scientific Verified Foods to Include in your Low GI Diet.
- Detailed GI Chart & Grocery Shopping Lists for low-GI Foods per Dietary Categories.
- Detailed and Easy-to-follow Low GI Recipes for Diabetes Control, Weight Loss, and Healthy Eating.
- 28 Day Low GI Diet Meal Plan – so you don’t run out of idea on what’s to cook.
and much more!
Even if you are not a cook, these dishes are simple, quick, and delicious, making them ideal for you and your entire family! You’ll never have to cook various dishes again!
Are you prepared to discover Low GI foods to combat your diabetes, loss weight for Healthy living?
So scroll ahead and 1-Click “BUY NOW”. It’s time to enjoy your life.
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£8.40 -
Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners
***THE SUNDAY TIMES BESTSELLER***
The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer.
An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air-fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips, staycations and student living), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats.
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£6.70£16.10 -
Why The Chinese Don’t Count Calories
An ancient cuisine reveals secrets that will change the way you eat, feel, and look. Lorraine Clissold always loved food, but like many Western women her enjoyment was tinged with guilt. She lived in constant fear of piling on the pounds. Then she discovered a nation of people who positively stuffed themselves and never worried about counting calories or getting fat. Lorraine shares 15 secrets that make it possible to enjoy delicious meals three times a day, and keep slim and feel fitter. Why the Chinese Don’t Count Calories brings a commonsense approach to eating—one which has worked for billions of people over thousands of years—into Western kitchens for the first time.Read more
£6.60