Healthy Eating

  • The Crohn’s Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms

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    Find relief from pain and inflammation with this complete Crohn’s disease cookbook

    Whether you’ve been recently diagnosed with Crohn’s disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn’s Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients.

    From tangy Lemon Chicken to classic Shepherd’s Pie, this complete Crohn’s Disease cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books.

    This standout among Crohns disease books features:

    • 100 Soothing recipes–Discover dozens of delicious ways to manage Crohn’s Disease, including detailed tips for boosting nutrition and making dishes gentler on the system.
    • Customized plans–Get expert guidance on what to eat and avoid, plus two weekly meal plans to address eating for flare-ups and remission.
    • The latest science–Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books.

    Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn’s disease.

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    £5.60
  • GYM WANKER: Funny gym gifts for men and women | Lined notebook/journal/logbook

    The perfect funny gym notebook. This book can be used as a notebook, planner, journal, to-do list, shopping list’s or even used for school, education, gym or home use. This makes a great gift for a Christmas or birthday for Men, Women, Family or friends to use as they wish. •120 pages•Matte cover•6 inch X 9 inch

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    £4.30
  • Eat Your Veg: More than a vegetarian cookbook, with vegetable recipes and feasts

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    The new paperback edition of the acclaimed vegetable cookbook Eat Your Veg.

    This isn’t a vegetarian cookbook. It’s a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what’s in season. Whether you receive organic food box deliveries, go to farmer’s markets or raid what’s on special offer at the supermarket, you’ll be able to enjoy more veg, every day.

    With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we’ve got all the inspiration you’ll need – from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint – all arranged by vegetable in an easy-to-use format.

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    £3.80
  • Kawaii Fruit and Veg Colouring Book: Simple and Cute Pictures | Easy to Colour | Colouring Book for Kids Ages 2-4| 8.5x11in | Glossy Cover

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    Fun and easy-to-colour drawings.

    The perfect colouring book for learning to colour for children who like cute drawings.
    It is ideal for improving the coordination and concentration of young children.
    Colouring books can help your child relax and enjoy themselves for a long time.
    Colouring books also build hand-eye coordination and fine motor skills.
    This colouring book is perfect for all children aged 2-4 who are at the beginning of their adventure with colouring.

    Details:

    -Simple pictures to colour
    -8.5x11in
    -Glossy cover
    -50 pages/ 25 images

    Please note that blank pages with small pictures are also included to prevent bleed- through.
    Your child may be inspired to draw on the extra sheets.

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    £3.80

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