Low Fat
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Hamlyn All Colour Cookery: 200 Veggie Feasts: Hamlyn All Colour Cookbook
200 DELICIOUS VEGETARIAN RECIPES FOR EVERYONE TO ENJOYWhether you’re a die-hard vegetarian or a committed carnivore, the mouthwatering veggie recipes in Hamlyn All Colour Cookbook: 200 Vegetarian Recipes can be enjoyed by the whole family to keep everyone healthy and happy. Choose from simple snacks such as Mushroom and Ginger Crispy Wontons or Sweet Potato and Coconut Soup to more filling Thai Red Curry Vegetable Pies and the tempting Tiramisu Cheesecake. With such a considerable selection, you’ll be able to create fantastic vegetarian meals to suit all persuasions and occasions. Every recipe is accompanied by a full-page colour photograph and clever variations and new ideas, giving you over 200 meals to choose from. The hardest part for you is deciding which delicious dish to cook first!
Check out some of the other titles in the series:
Hamlyn All Colour Cookery: 200 Super Soups
Hamlyn All Colour Cookery: 200 Halogen Oven Recipes
Hamlyn All Colour Cookery: 200 Fast Vegetarian Recipes
Hamlyn All Colour Cookery: 200 Cakes & Bakes
Hamlyn All Colour Cookery: 200 Gluten-Free Recipes
Hamlyn All Colour Cookery: 200 Really Easy Recipes
Hamlyn All Colour Cookery: 200 Pasta Dishes
Hamlyn All Colour Cookery: 200 Tapas & Spanish Dishes
Hamlyn All Colour Cookery: 200 More Slow Cooker Recipes
Hamlyn All Colour Cookery: 200 Delicious Desserts
Hamlyn All Colour Cookery: 200 One Pot Meals
Hamlyn All Colour Cookery: 200 Student Meals
Hamlyn All Colour Cookery: 200 Spiralizer Recipes
Hamlyn All Colour Cookery: 200 Easy Indian Dishes
Hamlyn All Colour Cookery: 200 Cupcakes
Hamlyn All Colour Cookery: 200 Thai Favourites
Hamlyn All Colour Cookery: 200 5:2 Diet Recipes
Hamlyn All Colour Cookery: 200 Light Slow Cooker Recipes
Hamlyn All Colour Cookery: 200 Easy Tagines and More
Hamlyn All Colour Cookery: 200 Low Fat Dishes
Hamlyn All Colour Cookery: 200 Cakes & BakesRead more
£5.70 -
Can You Make That Gluten-Free?
‘Yes, I’m gluten and wheat free. Yes, it’s an allergy. Yes, coeliac disease… No, I don’t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I’m here to show you that, yes, you can make ANYTHING gluten free.’Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ‘Can you make that gluten-free?’ And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else – simply by swapping a few ingredients along the way.
With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O’Clock, there’s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events.
Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed with coeliac disease, Megan was encouraged to cook everything from scratch by her mum and soon learnt how to manage her health. She has had her fair share of trolls and tantrums along the way, but Megan’s resilience, relaxed kitchen vibe and down-to-earth recipes have helped her enjoy everyday, tasty gluten-free food, and now you can, too.
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£17.90£19.00Can You Make That Gluten-Free?
£17.90£19.00 -
Hamlyn All Colour Cookery: 200 Spiralizer Recipes
ADD A HEALTHY TWIST TO YOUR FAVOURITE MEALSEnjoy an array of vegetables at the turn of a handle – in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals.
Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
Check out some of the other titles in the series:
Hamlyn All Colour Cookery: 200 Super Soups
Hamlyn All Colour Cookery: 200 Halogen Oven Recipes
Hamlyn All Colour Cookery: 200 Fast Vegetarian Recipes
Hamlyn All Colour Cookery: 200 Cakes & Bakes
Hamlyn All Colour Cookery: 200 Gluten-Free Recipes
Hamlyn All Colour Cookery: 200 Really Easy Recipes
Hamlyn All Colour Cookery: 200 Pasta Dishes
Hamlyn All Colour Cookery: 200 Tapas & Spanish Dishes
Hamlyn All Colour Cookery: 200 More Slow Cooker Recipes
Hamlyn All Colour Cookery: 200 Delicious Desserts
Hamlyn All Colour Cookery: 200 Veggie Feasts
Hamlyn All Colour Cookery: 200 One Pot Meals
Hamlyn All Colour Cookery: 200 Student Meals
Hamlyn All Colour Cookery: 200 Easy Indian Dishes
Hamlyn All Colour Cookery: 200 Cupcakes
Hamlyn All Colour Cookery: 200 Thai Favourites
Hamlyn All Colour Cookery: 200 5:2 Diet Recipes
Hamlyn All Colour Cookery: 200 Light Slow Cooker Recipes
Hamlyn All Colour Cookery: 200 Easy Tagines and More
Hamlyn All Colour Cookery: 200 Low Fat Dishes
Hamlyn All Colour Cookery: 200 Cakes & BakesRead more
£5.70 -
Good Food: Meals for One: Triple-tested recipes (Everyday Goodfood)
Fed up wasting food? Tired of trying to work out ingredient quantities for one serving or just looking for easy recipes for batch cooking? Good Food: Meals for One is packed full of tasty treats that make sure you will never waste a delicious morsel.
With simple, yet delicious recipes and full-colour photos for each recipe, Meals for One is the perfect companion for a stress-free yet mouthwatering meal. With dishes for every occasion whether lunches for packed lunches, dinners that won’t break the bank or simply a luxury meal to wind down the day, and triple-tested by the experts at Good Food, Meals for One is your one-stop collection of recipes for one.
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£5.70£6.60 -
A Modern Way to Eat: Over 200 satisfying, everyday vegetarian recipes (that will make you feel amazing)
‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie Oliver
A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now.
How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours.
Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner.
Packed with recipes that explore the full breadth of vegetarian ingredients – different grains, nuts, seeds and seasonal vegetables – and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.
Anna Jones’ book ‘One’ was a Sunday Times bestseller w/c 26-04-2021.
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£21.30£24.70 -
SIMPLE VEGAN SOUP RECIPES: Simple and delicious soup recipes, ideal for home cooking or soup maker preparation, with easy to follow instructions for a vegan diet (Simple Recipes)
Tried and tested recipes designed to create delicious tasting vegan soups with a minimum of fuss. All of the recipes require minimal preparation and can be completed in one session using your soup maker or machine, are suitable for freezing and use commonly found ingredients with a minimum of ‘vegan substitute’ options, avoiding the need for a large shopping budget.Read more
£3.80 -
More Veg, Less Meat: The eco-friendly way to eat, with 150 inspiring recipes: The eco-friendly way to eat, with 150 inspiring flexitarian recipes
We eat twice the amount of meat we need to, and only half the amount of vegetables that we are supposed to. We re all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and also improve our health, but the majority of us do not want to cut it out entirely. Rachel de Thample reveals how you can reverse that statistic and pack your meals full of fresh plant-based ingredients. In More Veg Less Meat Rachel shows how to make the most of the meat by buying good quality produce and eating it sparingly, but also how to the most of every bit of meat. This could mean spinning out a roast to last the week, or using lesser known cuts in imaginative ways. With 150 delicious recipes, such as Beef Miso Ginger Soup, Mayan Gold Chilli, and Lamb Burger with Roast Aubergine and Pistachio Mayonnaise, even the most hardened carnivore can be convinced that eating less meat is a good thing. With quick and easy ideas for seasonal vegetable dishes, as well as each recipe meeting recommended protein needs, you ll be eating a better balance of meat, fruit and veg in no time.Read more
£9.50£16.10 -
What to Expect When You’re Expecting 5th Edition
FULLY REVISED AND UPDATED 5TH EDITION OF THE WORLD’S BESTSELLING PREGNANCY GUIDE.‘My best friend during my pregnancy’ Mariella Frostrup
With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today.
This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents.
With Heidi Murkoff’s trademark warmth, empathy, and humour, What to Expect When You’re Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face.
Advice for partners is fully integrated throughout the book.
All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control.
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle caesareans’).
The best pregnancy guide just got even better.
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£13.20£16.10What to Expect When You’re Expecting 5th Edition
£13.20£16.10 -
Air Fryer Cookbook For Dummies
Prepare your favorite comfort foods the healthy way
Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should―especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you’re looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine.
In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you’ll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet―from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish.
- Know how your air fryer actually works
- Cook safely and efficiently
- Prep your dishes for perfectly air fried results
- Plan your meals
From breakfast to supper―with a few sweet treats and party snacks on the side―Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering “fried” foods you love the most.
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£12.30£18.00Air Fryer Cookbook For Dummies
£12.30£18.00 -
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO &…
Discover how to optimize your liver health to transform your wellbeing – reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!
What if you could focus on one aspect of your wellbeing to prevent health problems you didn’t even know were lurking beneath the surface? In today’s world, we have no idea how many symptoms, conditions and diseases are rooted in an overloaded liver. Nearly every challenge – from emotional struggles to autoimmune illnesses – has an origin in an overloaded liver and can improve when you harness the force of this humble organ.
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what’s behind dozens of health issues and offers detailed guidance on how to heal and thrive.Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier and adaptable to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, look and feel younger. A healthy liver is the ultimate de-stressor, anti-ageing ally and safeguard against a threatening world – if we give it the right support.
“Anthony’s understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.”
– Pharrell Williams, 11-time Grammy-winning artist and producerRead more
£25.30£31.30 -
Fatty Liver Diet Cookbook: Detoxify Your Liver to Regain Health and Energy. You’ll Create a Shield Against Disease and Live Longer Thanks to 1900 Days of Quick & Easy Recipes…
⭐GET YOUR BONUS NOW!⭐
Have you been diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD / NASH)?
Are you struggling to lose weight and make your liver healthier?
Are you looking for a way to eat deliciously yet healthy?Then keep reading, because this is the book you were looking for.
This is an illustrated cookbook written specifically for people suffering from non-alcoholic fatty liver disease: it will explain to you the importance of having a healthy liver, and will reveal to you the steps that you can take to better your condition.
It contains 200 liver-friendly recipes that are healthy, and easy to make at home—and all of them taste great! It also contains a list of all the foods that you can safely consume and those that you have to avoid.
Last but not least, it will give you a 360° overview of how you can keep your physical condition under control, and provide you with physical exercises that will promote good health and an awesome recovery.
Take back your life and discover:
- What Non-Alcoholic Fatty Liver Diseases Actually Are, in a chapter that will give you a complete overview of this condition, starting from its causes, its symptoms, and its complications if left untreated;
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200 Delicious, Quick, And Easy Liver-Friendly Recipes, divided into breakfast, lunch, dinner, poultry, fish and seafood, vegetables, salads, snacks, drinks, and even smoothies. All the recipes in this book can be done in less than 30 minutes and will make you feel light, young, beautiful and positive again;
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Many Physical Exercises That Will Help Your Liver, includingaerobic, anaerobic, resistance exercises, and HIIT workouts, which are perfect even if you have no experience of physical exercises, with images that will explain how to do them easily;
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A Super Convenient 28-Days Meal Plan, which will allow you to have everything organized and ready for 4 weeks worth of meals. This meal plan can be reused, and the combination of all the recipes in the book can be valid for a 1900-day meal plan;
✅ FREE eBook: “The Anti-Inflammatory Cookbook”
✔️ Find out how to download it inside your book
Other than this, you will understand:
- What Are All The Foods You Can And Cannot Eat To Promote Good Liver Health;
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The Importance Of Losing Weight For A Healthy Liver;
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& Much More!
This fatty liver diet cookbook will provide you with everything you need to detox and cleanse your liver and improve your health, as well as help you lose weight, live longer, and finally regain the self-confidence you deserve.
If this sounds like what you need in order to get over your debilitating liver condition once and for all, then this cookbook is exactly what you’ve been looking for!
Scroll to the top of the page and click the “BUY NOW” button to grab your copy right away!
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£19.00 -
Plant-Based Keto: How to Cleanse Your Body, Reduce Inflammation, Cholesterol and Diabetes through Ketogenic Diet. Low-Carb Vegetarian Diet Plan to Lose Weight Quickly with 30…
Detox your body and enjoy a slimmer, more energized you with this common-sense guide to plant-based keto!
Specially written as a fun and intuitive guide to the immense health benefits of the plant-based ketogenic diet, this complete handbook takes you on a fascinating journey into the latest nutritional science, revealing a common-sense roadmap to embracing a healthier way of life.
Bursting with flavorsome low-carb meal ideas, handy advice, and simple recipes that you can prepare no matter how busy you are, this book encourages and challenges you to take your wellbeing into your own hands.
Whether your goal is to slim your waistline and achieve your ideal figure, fuel your body with energy for better performance, or simply feel more refreshed throughout the day, Plant-Based Keto cuts through the myth and the mystery, offering an all-in-one guide to help you lose weight quickly, reduce inflammation, and overcome your cravings for junk food.
Here’s just a little of what you’ll discover inside:
- The Top Reasons You Should Transform Your Diet With Keto
- Supercharged Plant-Based Meals That Are Great For Your Body and Even Better For Your Taste Buds
- A Non-Nonsense Guide To Body Cleaning & Detoxing
- Simple Ways You Can Say Goodbye To Junk Food & Stop Craving Sugar
- 30 Tasty, Healthy Plant-Based Keto Recipes For You To Try
- And Much More…
With tried-and-tested lessons that have helped countless people just like you reduce their cholesterol levels and banish inflammation, Plant-Based Keto is an essential companion guide for anybody curious about getting started with keto. Even if you’ve tried other diets before and haven’t seen success, this easy guide combines fun and flavorsome meals with intuitive health advice – you’ll even find yourself looking forward to mealtimes!
Are you ready to discover how a plant-based keto diet could change your life?
Then scroll up and “Buy Now” for embracing your wellbeing!
COLOR VERSION > ASIN: B0BF2ZR3SH
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£9.20 -
The Little Cornish FISH AND SEAFOOD Cookbook: Great fish and seafood recipes with a few non-fish choices and gluten free baking
Beatriz Treloar brings you 70 + great recipes from Cornwall, clearly laid out and easy to follow. With the variations there are over 100 fantastic recipes. Great black and white photographs of some delicious dishes, ingredients and glorious Cornish land and seascapes, plus Ochre Pengelly drawings.The Little Cornish Fish and Seafood Cookbook is well organised, with a great index, making recipes easy to find and ideas for your favourite ingredients easily followed.
There are Mains, Soups and Sides, Sauces and Salads, Early Bird Breakfasts, From the Grill, and a Gluten Free Baking section.
There are a few “non-fish” choices for those who don’t eat fish in Soups and Sides and Early Bird breakfasts.
Recipes include Monkfish and tomato curry, Crab fishcakes, Shell-poached scallops, Fish pasty with cod or haddock, Haddock chilli scramble, “Critters”, Christmas Eve barbequed seabass, Mackerel stuffed with orange and fennel, Crab and watercress soup, Spicy Cornish seafood chowder, Mussels poached in cider, and Italian seafood paste.
Beatriz Treloar is the exciting young female head chef at Seafood on Stilts restaurant by the sea in St Ives, Cornwall. As Beatriz says:
“This food features largely in our restaurants, but it was influenced by my growing up on a coastal farm near Zennor, west of St Ives in Cornwall. This little book has seafood, fish, soups, sides, salads and “free-from” recipes. My focus is on fantastic Cornish fish and seafood though as that is where my heart lies and what I love to cook.”
“In the restaurant we always include a couple of “non fish” choices on the menu for those who don’t eat fish and I have included a few of my recipes in Soups and Sides and Early Bird Breakfast options.”
Beatriz Treloar first appears in the second Detective Inspector Treloar Cornish crime thriller, the award-winning Broken Dove by L A Kent.She is the youngest of DI Félipe Treloar’s three sisters.
With 70+ easy to follow recipes and many variations, you too can cook up a taste of Cornwall.
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£7.60 -
SIMPLE LOW SODIUM, PHOSPHORUS, POTASSIUM, AND PROTEIN CURATED FOOD LIST FOR KIDNEY DISEASE : The Ultimate Food List for Your Renal Health plus Foods to Avoid, Essential Proteins…
Are you or a loved one struggling with kidney disease?
Do you want to take control of your health and improve your kidney function, but find it challenging to navigate through a sea of conflicting dietary advice?
Look no further!
Our revolutionary “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” book is the answer you’ve been seeking.Why Choose Our Book?
Simplified Nutrition: Managing kidney disease is already a daunting task; our book takes the complexity out of your dietary choices. We’ve meticulously curated a comprehensive food list, focusing on low sodium, phosphorus, potassium, and protein options to make meal planning a breeze.-
Proven Health Benefits: The power of a kidney-friendly diet cannot be underestimated. By following our carefully crafted food list, you can effectively slow the progression of kidney disease, reduce the risk of complications, and improve your overall health and well-being.
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Expert Guidance: Our team of experienced healthcare professionals and nutritionists have poured their expertise into this book. You can trust that the information provided is up-to-date, evidence-based, and tailored specifically for kidney disease patients.
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Delicious and Varied Options: Bid farewell to monotonous meals! Our curated food list offers a wide array of delicious and nutrient-packed choices, ensuring you never feel deprived or limited in your culinary adventures.
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Empowerment and Control: Taking charge of your health starts with the right information. Armed with our food list, you’ll feel confident in making food decisions that support your kidney function and overall health goals.
Unlock the Full Potential of Your Kidney Health Today!
Don’t wait for your kidney disease to worsen. Take proactive steps towards a healthier future by embracing the benefits of our “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” book. Imagine the joy of knowing that you’re making a positive impact on your well-being with every meal you savor!
Bonus Offer: Act Now and Receive Exclusive Recipes
As a token of our appreciation for choosing our book, we’re offering a bonus section filled with kidney-friendly recipes! These delightful dishes will tantalize your taste buds while supporting your kidney health journey.
Take Action NOW!
The time to act is now. Don’t let kidney disease dictate your life. Empower yourself with knowledge and the right tools to combat this condition effectively. Grab your copy of “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” and embark on your path to renewed vitality and wellness.
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£2.80 -
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CULINARY STAGE 3 KIDNEY DISEASE DIET COOKBOOK: A Stage 3 Chronic kidney Disease Guide And Cookbook For Healthy Living
Culinary Stage 3 kidney disease diet cookbook is a comprehensive cookbook designed to support individuals with stage 3 kidney disease in maintaining a healthy and flavorful diet. This book offers a wealth of knowledge and practical guidance on adapting your meals to meet the specific dietary needs of kidney health. With a focus on delicious and kidney-friendly recipes, this book presents a diverse collection of 60+ nourishing meals that cater to your taste buds while prioritizing your health. From wholesome breakfast options like Whole Grain Pancakes and Vegetable and Egg Breakfast Casserole to satisfying lunch and dinner choices like Baked Salmon with Lemon and Herbs and Vegetarian Chili with Kidney Beans, these recipes are carefully crafted to provide the necessary nutrients without compromising on taste. Beyond the recipes, “Culinary Stage 3 kidney disease diet cookbook ” offers essential information on understanding stage 3 kidney disease, managing key nutrients like protein, potassium, phosphorus, sodium, and fluids, and selecting kidney-friendly ingredients. With clear instructions, detailed ingredient lists, and nutritional information for each recipe, this book simplifies the process of meal planning and preparation. Whether you’re a newly diagnosed individual, a caregiver, or a healthcare professional seeking guidance, “culinary Stage 3 kidney disease ” empowers you to take control of your diet and make informed choices for better kidney health. Discover a world of flavorful possibilities while supporting your journey towards a vibrant and satisfying life with stage 3 kidney disease.
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£8.30 -
2023 DIVERTICULAR DISEASE AND DIET: I CHOOSE TO STAY HEALTHY : The Complete Guide to Diverticular Disease Healing, Food List, What to Eat and What … for People with…
Diverticulitis is an infection or inflammation of the diverticula, which are small pouches in the colon. Abdominal discomfort, nausea, vomiting, fever, constipation, and diarrhea are some of the symptoms of diverticulitis.Diverticulosis is a condition that develops when these pouches are not inflamed or afflicted, and it typically has no symptoms. According to current estimates, fewer than 5% of those with diverticulosis get diverticulitis.
Study identified age, rising abdominal obesity, sedentary lifestyles, and poor food as risk factors for diverticulitis.
A high-fiber diet may help you prevent future flare-ups if you have diverticulosis but are not currently undergoing a diverticulitis episode.A low-fiber or clear liquid diet may assist to reduce symptoms, depending on how severe an acute diverticulitis flare-up is.
An anti-diverticulum (diverticula) diet aims to limit the intake of items that might irritate these pouches. Changing your diet may help reduce your symptoms if you have diverticulitis and may help avoid complications like bleeding and intestinal obstructions.
The proper diet may help you manage your symptoms whether you just received a diverticular disease diagnosis or have had the ailment for some time. with scientific direction and food planning suitable for each stage.So why wait? Scroll to the top of the page and click on “Buy Now” to discover easy and powerful ways to live a healthy lifestyle.
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£7.70 -
In Praise of Veg: The Ultimate Cookbook for Vegetable Lovers
“Alice Zaslavsky is a force of nature!” –Nigella LawsonThe only book you’ll ever need on vegetables, with a kaleidoscope of 150+ colorful, innovative recipes for meals of all kinds.
Food writer Alice Zaslavsky has written the definitive guide for everyone–from vegan to carnivore–who is ready to open their kitchen to a world of vegetable possibilities. More than 450 pages detail how to handle any vegetable you might pick up at the farmers’ market or store–including a rainbow of more than 150 recipes that put vegetables at the center of the plate.
Uniquely organized by color, this book is filled with countless flavor combinations, rule-of-thumb methods to buy, store, and cook vegetables, recipe shortcuts and tips, and wisdom from more than 50 of the world’s top chefs. In Praise of Veg will help beginners and avid cooks alike turn daily vegetables into easy and delicious meals. This is veg, but not as you know it . . . yet!
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£26.70 -
Veg Forward: Super-Delicious Recipes That Put Produce at the Center of Your Plate
Stylish, practical meals that put vegetables first, by “an authentic culinary star” (Boston Globe) and the founding food editor of Martha Stewart Living.
After spending two decades at a leading lifestyle magazine, Susan Spungen is used to the questions cooks ask her in the produce aisle and at the farmers’ market. Do you have a great zucchini recipe? What can you do with garlic scapes? What’s an easy seasonal meal I can make for friends?
In Veg Forward, the veteran cookbook author, columnist, and culinary consultant supplies the delicious answers, with 102 recipes in which vegetables claim a starring role. Big platter salads. Soups for muggy days when all anyone can manage is to run the blender. Warm-weather grain bowls. Freeform fruit tarts and snacking cakes. Each one coaxes a maximum amount of flavor from a minimum number of ingredients; each looks as good as it tastes.
Veg Forward is full of extraordinary recipes for ordinary vegetables like tomatoes, corn, and potatoes, and it also offers beguiling choices for less familiar ones like fava beans, kohlrabi, and nettles. Spungen shares scores of tips from her years as a caterer and chef: the efficient vegetable prep technique professionals use, a genius tactic for cutting into hard squash, the single finishing touch that transforms a homey fruit dessert into something spectacular. Everything in this book makes cooking with vegetables easier, better, and more satisfying.
- Asparagus Pizza with Arugula Salad
- Sungold Spaghetti Carbonara
- Sheet-Pan Roasted Ratatouille
- Spoonbread-Stuffed Poblano Peppers with Tomato Cream
- Simple Gazpacho – Eggplant Parm and Pasta Bake
- Veggie Ragu Bolognese – Mushroom Bourguignon
- Cheese Blintzes with Sour Cherry Compote
- Chocolate Zucchini Bread
Susan Spungen was the editorial director for food at Martha Stewart Living Omnimedia. A New York Times contributor who also writes Susanality, a Substack newsletter, she was the culinary consultant and food stylist for the hit movies Julie & Julia and Eat, Pray, Love. She is the author of Open Kitchen, Recipes, and What’s a Hostess to Do?. She lives in New York City and East Hampton, New York.
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£26.70 -
Edgy Veg Easy Eats: So Simple, So Vegan
Mouth-watering vegan food you’ll crave ― everyday. She’s back! In her follow-up to the bestselling The Edgy Veg, Candice Hutchings, the face of the Edgy Veg YouTube channel (443,000+ subscribers, 266,000+ average monthly views) returns with Edgy Veg Easy Eats, a collection of 106 brand-new recipes that don’t sacrifice creativity or bold flavour for ease or time. Candice’s recipes are always as exciting and original as she is and in these deliciously designed pages, you’ll find vegan food built differently. This is food that satisfies every craving. Everything from Lazy Lasagna to impress your main squeeze to tasty one-pot dinners like Easy Breezy Creamy Chick-Peas for when you’ve got a case of the Mondays. Candice is serving you finger-licking and lightning-fast appetizers (think Fancy Fall Charcuterie Board) and no-fuss desserts, such as Chipsy Marshmallow Treats, for when you need a sweet-fix in a hurry. Flip open to any page, and each recipe will take you no longer than 45 minutes to make, while never compromising your need for great taste. No more backbreaking, long-haul, wallet-robbing treks to the fancy health food store for you. In no time at all, you will be serving up vegan dinner with an attitude and a cheeky side. Whether life throws you lemons or tosses you a bone, we all need to eat ― preferably really tasty food ― and, as always, Edgy Veg has got your back!Read more
£16.60£23.70Edgy Veg Easy Eats: So Simple, So Vegan
£16.60£23.70 -
More Fish, More Veg: Simple, sustainable recipes and know-how for everyday deliciousness
Tom Walton is renowned for his low-fuss, max-flavour, family-friendly food. More Fish, More Veg is a collection of his go-to recipes that helps you put meals featuring sustainable seafood and seasonal veg on high rotation at your place.
Some people are a little nervous about cooking fish, but with a few super simple techniques in your toolkit you’ll be confident to give it a go. Tom walks you through these key cooking methods step-by-step, plus he provides pointers on sustainability and seasonality that will take the guesswork out of what fish to buy. He’ll also show you how to make veg the star of the show with his vibrant veg-driven dishes that are full of life, colour and deliciousness.
Season by season, this book is bursting with easy-to-make recipes that celebrate the abundance of top-quality ingredients and make it a breeze for you to eat more fish, more veg.
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£16.70£19.00 -
Girls Gone Veg: Plant-Based Recipes by Athletes, for Everyone
If you are what you eat, you might as well be healthy and sweet! Professional US soccer players Ali Riley and Toni Pressley prove going vegan is easier than you think.Girls Gone Veg is a balance of 80 healthy and decadent plant-based recipes that aim to prioritise nutrition and help turn even the pickiest eaters into veggie lovers. Recipes include:
- Carrot Lox
- Spicy Thai Butternut Squash Soup
- Mac and Cheese Without All the Crap
- Coconut Cauliflower Tacos
- Mushroom Bourguignon
- Chickpea Curry Wrap
- Heart of Palm Calamari
- Key Lime Mini Cheesecakes
- Kombucha Mule
Whether you’re a professional athlete or just want to eat cleaner, this plant-based cookbook a must-have. Each recipe is unique, taste-tested, and straightforward, complete with substitutions for any diet.
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£15.80£19.00 -
THE ULTIMATE CHINESE PALEO BEGINNERS KITCHEN (30 Day Weekly Meal Planning For Chinese Paleo Meals.): Chinese Paleo Cuisine Unveiled: Learn the Art of … Eating With These Paleo…
The Ultimate Chinese Paleo Beginners Cookbook is an essential culinary guide for those looking to embrace a Paleo lifestyle while savoring the rich flavors of Chinese cuisine.
This meticulously crafted cookbook offers a diverse array of mouthwatering recipes that seamlessly blend traditional Chinese ingredients with the principles of Paleo eating, making it a perfect resource for beginners and seasoned Paleo enthusiasts alike.
With detailed instructions, insightful tips, and an exploration of regional Chinese dishes, this cookbook empowers readers to create delicious and healthy meals that cater to both their dietary goals and their love for authentic Chinese flavors.
Below are the highlights of the book’s chapters:
Chapter 1: Introduction to Chinese Paleo:
An overview of its principles.
Chapter 2: The Basics of Paleo Eating:
Foods that are allowed and what to avoid on the Paleo diet.
Chapter 3: 60 Essential Kitchen tools and equipment needed for Chinese Paleo cooking.
Chapter 4: Detailed Guidance On Stocking Your Chinese Paleo Pantry.
Chapter 5: 50 Chinese Unique flavors and ingredients commonly found in Chinese Paleo cuisine.
Chapter 6: Chinese Paleo breakfast recipes: Instructions To Prepare Them.
Chapter 7: Nutritious Chinese Paleo lunches: Instructions To Prepare Them.
Chapter 8: Delicious Chinese Paleo Dinner recipes: Instructions To Prepare Them.
Chapter 9: Chinese Paleo Snacks and Appetizers:
Instructions To Prepare Them.
Chapter 10: Chinese Dessert recipes that satisfy your sweet tooth while still adhering to the Paleo lifestyle.
Chapter 11: 30 Day Weekly Meal Planning For Chinese Paleo Meals.
Chapter 12: 45 Tips for maintaining your Chinese Paleo diet when dining out or traveling.
Chapter 13: 45 Tips for sourcing high-quality, Chinese Paleo-friendly ingredients.
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£7.00 -
Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.
In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs.
Dimple’s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
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£10.40 -
Save With Jamie
A fantastic and timely new book from Jamie Oliver, Save with Jamie focuses on feeding your family healthily and economically. With his trademark tone, style and design, Jamie shows us the most delicious ways to stretch your family food budget further while still enjoying lots of flavour and good, healthy food.Read more
£30.80Save With Jamie
£30.80 -
Uno. Un Recipiente. Recetas Fáciles / One: Simple One-Pan Wonders: Un recipiente. Recetas fáciles/ Simple One-Pan Wonders
El chef Jamie Oliver nos deleita con más de 120 recetas deliciosas y sin complicaciones cocinadas en un solo recipiente.Y lo que es aún mejor: cada elaboración solo requiere 8 ingredientes (o menos), lo que significa una mínima preparación (y limpieza) y una máxima comodidad. Lleno de platos económicos que se pueden cocinar en cualquier momento, UNO tiene de todo, desde riquísimos almuerzos caseros hasta cenas rápidas que enamorarán a toda la familia; desde opciones sin carne hasta comidas que harán que hasta los más novatos decidan meterse en la cocina.
Con capítulos que incluyen:
– Delicias con verduras
– Ideas con pollo
– Pasta a la sartén
– Cocinar para varios días
– Postres y tartasRecetas sabrosas como Jugoso pollo tahini, Pastel de berenjenas Hasselback y Trata blandita de cruasanes pronto se convertirán en nuestras favoritas. Hay muchas más elaboraciones que hacen de UNO un libro perfecto para acompañar a VEG, 5 ingredientes y 7 ideas en la estantería de tu casa.
ENGLISH DESCRIPTION
#1 INTERNATIONAL BESTSELLER
One is the ultimate cookbook that will make getting good food on the table easier than ever before . . . Jamie Oliver is back to basics with over 120 simple, delicious, ONE pan recipes.
In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and cleaning up) and offering maximum convenience.
Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.
With chapters including . . .
– Veggie Delights
– Celebrating Chicken
– Frying Pan Pasta
– Batch CookingSimple dishes like Juicy Tahini Chicken and Hassleback Eggplant Pie and will soon become your new favorites.
There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and Ultimate Veg as your go-to kitchen companions.
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£32.40£34.00 -
Air Fryer Cookbook for Beginners: Quick, Healthy, and Delicious Air Fryer Recipes for Beginners with Tips and Tricks to Best Use an Air Fryer
Are you looking for an Air Fryer cookbook to impress your family with delicious healthy meal ideas every day?
Are you ready for new recipes that are tasty, healthy, easy to make and inexpensive?
Are you short on time for meal preparation and looking for quick and easy recipes to make?
Then you are in the right place, read on.
An air fryer is an innovative kitchen appliance that uses hot air to cook food. The result is food that’s crispy on the outside and tender on the inside, achieved in no time and ideal if you’re looking for a healthier lifestyle because very little oil is used.
In Chapter 1 of this book you will find a lot of useful information about Air Fryer including:
– What distinguishes an oven from an Air Fryer
– What factors define the ideal type of air fryer
– Different strategies for using an Air Fryer
– Benefits of using an Air Fryer
– Tips and tricks for making the best use of an Air Fryer
In addition, this beginner-friendly book contains recipes for every meal, from breakfast, snacks, lunches, dinners, and desserts, including:
– Breakfast bombs, including crispy bacon, scrambled eggs and cheese
– French Toast Sticks served with maple syrup
– Spinach Feta Turnovers with tzatziki sauce
– Corn Dogs
– Chicken wings in air fryer with butter and red hot sauce
– Pork chops with paprika
– Salmon served with tartar sauce
– Fried Oreos garnished with cinnamon or powdered sugar
– Brownies
3 BONUSES inside the book (Find out how to request them):
✔28-Day Meal Plan
✔Shopping List Template
✔Additional Recipes
Join the air fryer revolution with “UK Air Fryer Cookbook for Beginners”: the MUST HAVE cooking companion to save you time and money.
Let it guide you on a culinary journey full of flavor, convenience and healthy cooking.Order your copy today and make every meal a masterpiece!
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£2.80 -
The 5-Ingredient Mediterranean Diet: Quick Recipes for Health and Flavor
In today’s fast-paced world, finding time to prepare healthy and delicious meals can often feel like an impossible task. But what if you could unlock the secret to effortless cooking with just 5 simple ingredients? Introducing “The 5-Ingredient Mediterranean Diet” a groundbreaking cookbook that will revolutionize your approach to cooking and nourish your body with the vibrant flavors of the Mediterranean.
Imagine being able to whip up a delicious and wholesome meal without the stress of complex recipes and lengthy grocery lists. This book is your ultimate guide to unlocking the power of the Mediterranean diet, renowned for its numerous health benefits and mouthwatering flavors. With over 30 carefully crafted recipes, each utilizing just 5 ingredients, you’ll discover a world of simplicity and convenience that will transform your busy lifestyle.
Inside, you’ll find:
- Over 30 delicious and healthy recipes designed to save you time and effort, all with just 5 ingredients.
- From breakfast delights like Greek Yogurt Parfait to satisfying main dishes such as Lemon Garlic Baked Salmon, there’s a wide range of flavorful options.
- Helpful tips for simplifying meal preparation and incorporating the Mediterranean diet into your everyday life.
Don’t let your busy schedule hold you back from enjoying delicious and nutritious meals. Embrace the 5-ingredient approach and experience the remarkable flavors and health benefits of the Mediterranean diet.
Take control of your health and embark on a new chapter of flavor and simplicity today. Buy “The 5-Ingredient Mediterranean Diet” now and revolutionize your approach to cooking with ease and deliciousness. Your taste buds and your body will thank you!
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£5.40 -
Healthy Meal Prep Cookbook: 1000 Days of Nutritious and Tantalising Recipes | Efficient and Budget-Friendly Choices for Every Meal, Crafted to Delight and Nourish You and Your…
DIVE INTO A RICH MIX OF NUTRITION AND FLAVOR, CRAFTED BY A HOMEMAKER WHO MASTERED MEAL PREPPING FOR HER FAMILY’S WELL-BEING!
Searching for a systematic approach to meals that supports your health goals?
Curious about merging nutrition and delectable flavors seamlessly into your daily menu?
Look no further; you’re in the right place.
The cornerstone of good health lies in our dietary choices. A balanced meal, packed with essential nutrients, sets the stage for a vibrant, healthful life. It was this philosophy that I, after sifting through myriad diets and cooking styles, embraced and integrated into my daily routine – the marvel of meal prepping.
The transformative power of meal prepping not only reshaped my bond with food but also bolstered my journey to holistic wellness. Keen to pass on this wisdom, I’ve encapsulated my learnings and insights into this comprehensive guide.
In “Healthy Meal Prep Cookbook”, you’ll uncover:
- 1000 days of tasty recipes, each crafted for simplicity, nutritional value, and a dash of mouthwatering delight;
- 8 undeniable reasons that underscore the unmatched value of meal prepping for maintaining a consistent, nutrient-rich diet;
- 6 immediate benefits you’ll observe once you delve into the meal prep lifestyle, emphasizing its effectiveness;
- Conveniently grouped recipes, making your search for the ideal meal a breeze;
- 10 smart tips to guarantee each prepared meal retains its freshness, zest, and nutritional essence;
- AND MUCH MORE!
Whether you’re a novice in the kitchen or a culinary virtuoso, this book offers straightforward instructions, enriched by firsthand accounts of meal prep transformations. Step into a realm where wellness meets deliciousness, and every meal celebrates health.
Why wait?
Click “Buy Now” and set sail on your gastronomic journey towards a revitalized, healthier version of yourself!
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£7.80 -
The Hairy Dieters Go Veggie, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook for Beginners 4 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:The Hairy Dieters Go Veggie, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set:
The Hairy Dieters Go Veggie:
THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages.Veg Jamie Oliver [Hardcover]:
Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.The Vegan Longevity Diet:
Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.Vegan Cookbook For Beginners:
The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn’t have to spend so much of it feeding animals for us to consume.Other people come to veganism for health reasons: the harmful effects of meat-based diets and processed foods.Read more
£30.40 -
Veggie Lean in 15, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Veggie Lean in 15, Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet, Vegan Cookbook For Beginners 4 Books Collection Set:
Veggie Lean in 15:
Get ready for Joe’s vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.From Smoky Sweet Potato Chilli to ‘Creamy’ Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat.Veg Jamie Oliver [Hardcover]:
Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.The Vegan Longevity Diet:
Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.Vegan Cookbook For Beginners:
The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn’t have to spend so much of it feeding animals for us to consume.Other people come to veganism for health reasons.Read more
£33.20 -
Jamie’s Kitchen by Jamie Oliver (2002-09-06)
Brand New. Will be dispatched from UK.Read more
£28.50 -
One Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Titles:
One: Simple One-Pan Wonders [Hardcover]
The Ultimate Instant Pot Cookbook
The One Pot Ketogenic Diet CookbookOne Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set:
One Simple One-Pan Wonders[Hardcover]:
ISBN-10 : 0241431107
ISBN-13 : 978-0241431108
In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience. Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.The Ultimate Instant Pot Cookbook:
ISBN-10 : 1472143078
ISBN-13 : 978-1472143075
This is the only book you’ll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake.The One Pot Ketogenic Diet Cookbook:
ISBN-10 : 9123761296
ISBN-13 : 978-9123761296
In every country and culture around the world there is a variation of the one-pot meal. In Spain – a paella, France – a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.Read more
£31.30£54.10 -
Vegan One Pound Meals, Bosh Simple Recipes [Hardcover], Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet 4 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Vegan One Pound Meals, Bosh Simple Recipes [Hardcover], Veg Jamie Oliver [Hardcover], The Vegan Longevity Diet 4 Books Collection Set:
Vegan One Pound Meals:
Miguel Barclay’s One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series will focus on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion.Bosh Simple Recipes:
Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online channels have over 2.3 million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is “plant-based food for everyone”.Veg Jamie Oliver:
Whether it’s embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes.With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there’s something tasty for every occasion.The Vegan Longevity Diet:
Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle.Read more
£38.90 -
Gordon Ramsay Quick & Delicious [Hardcover], The Hairy Bikers One Pot Wonders [Hardcover], The One Pot Ketogenic Diet Cookbook 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Gordon Ramsay Quick & Delicious [Hardcover], The Hairy Bikers One Pot Wonders [Hardcover], The One Pot Ketogenic Diet Cookbook 3 Books Collection Set:
Gordon Ramsay Quick & Delicious [Hardcover]:
Over the course of his stellar career, Gordon has learnt every trick in the trade to create dishes that taste fantastic and that can be produced without fail during even the most busy service. Armed with that knowledge, he has written an inspired collection of recipes for the time-pressed home cook who doesn’t want to compromise on taste or flavour.The result is 100 tried and tested recipes that you’ll find yourself using time and again.The Hairy Bikers One Pot Wonders [Hardcover]:
This is Si and Dave’s most wonderful collection yet, with chapters on breakfasts and brunches, soups and salads, satisfying stews, quick one pot carbs, tarts and tray bakes, stovetop suppers, pies and pot roasts, and puds and cakes – this book is a belter! Enjoy savoury classics like Sausage and Bean tray bake and Showstopper Quiche, or the sweet delights of Rhubarb and Orange Crumble and Boozy Syllabub Trifle.The One Pot Ketogenic Diet Cookbook:
The combination of high protein, healthy fats and low carb vegetable ingredients mean meal times don’t get much heartier and simpler than one-pot keto meals. In every country and culture around the world there is a variation of the one-pot meal. In Spain -a paella, France – a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew.Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.Read more
£39.40 -
The Official Veganuary Cookbook: 100 amazing vegan recipes for everyone!
The first official cookbook from Veganuary with 100 delicious vegan recipes for everyone!
Love food? Want to try new recipes? Curious about plant-based cooking?
Delicious food is at the heart of the Veganuary ethos so, whether you’re vegan, veggie, flexi, or simply want to try a few more veg-centric recipes, we’ve included something for absolutely everyone in this book.
From one-pots and traybakes to sweet and savoury breakfasts, creamy pastas, crunchy burgers, fresh and seasonal salads, warming pies and mouth-watering desserts – you won’t know which to pick first!
We’ve included a handy list of store-cupboard essentials and zero-waste inspiration to make your mealtimes as efficient, eco-friendly and economical as possible.
So, dig in for food that’s vibrant, colourful, packed with flavour and full of life!
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£19.00£19.90 -
How to Argue With a Meat Eater (And Win Every Time)
An empowering and deeply informative book – Moby
Challenge their beliefs; change the world
If you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.
How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.
Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.
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£13.60£15.30How to Argue With a Meat Eater (And Win Every Time)
£13.60£15.30 -
Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories
Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn’t have to be bland, boring or restrictive. Whether you’re looking to lose fat, gain muscle or reach your macro targets, Fraser’s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.
Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal PrepRead more
£18.00£19.90 -
Pinch of Nom Express: Fast, Delicious Food
Quick cook times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers.
One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom.
This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all the incredibly delicious and hearty food you’ve come to expect from bestselling authors, Kate and Kay Allinson – but with an Express twist.
Whether you’re looking for family-friendly recipes that take twenty minutes to cook, or want to let your oven, slow cooker or air fryer do all the work – there are options here for every style and routine.
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£10.40£20.90Pinch of Nom Express: Fast, Delicious Food
£10.40£20.90
