Diets & Healthy Eating
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JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly
The much awaited debut cookery book from Radhi Devlukia-Shetty.
“What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
This beautiful collection includes:
• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down CakeAnd because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.
As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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£19.99£22.00 -
Kawaii Fruit and Veg Colouring Book: Simple and Cute Pictures | Easy to Colour | Colouring Book for Kids Ages 2-4| 8.5x11in | Glossy Cover
Fun and easy-to-colour drawings.The perfect colouring book for learning to colour for children who like cute drawings.
It is ideal for improving the coordination and concentration of young children.
Colouring books can help your child relax and enjoy themselves for a long time.
Colouring books also build hand-eye coordination and fine motor skills.
This colouring book is perfect for all children aged 2-4 who are at the beginning of their adventure with colouring.Details:
-Simple pictures to colour
-8.5x11in
-Glossy cover
-50 pages/ 25 imagesPlease note that blank pages with small pictures are also included to prevent bleed- through.
Your child may be inspired to draw on the extra sheets.Read more
£3.80 -
Keto Diet For Dummies
Millions of people have lost weight and become healthier on the keto diet, and you can too!
Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals.
With the Keto Diet For Dummies book you’ll learn how to:
- Stock a keto kitchen
- Prepare more than 40 tasty keto recipes
- Eat right while dining out
- Overcome any obstacles
- Enjoy a healthier and more rewarding lifestyle
Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more!
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose.
For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.
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£13.10£16.10Keto Diet For Dummies
£13.10£16.10 -
Mastering the Art of French Cooking, Vol.1
“This isn’t just any cookery book. It is “Mastering the Art of French Cooking”, first published in 1961, and it’s a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child was like Amelia Earhart, or Eleanor Roosevelt: she was a hero who’d gone out there and made a difference. Her books are a triumph, and also a trophy.” (AA Gill, “The Times”). This is the classic guide to French cooking, with over 1,000 clear, authentic and delicious recipes for everything from Boeuf Bourguignon to the perfect omelette. Bon appetit!Note: It is a reissue of the book containing imperial measurements
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£17.90£23.80Mastering the Art of French Cooking, Vol.1
£17.90£23.80 -
Mastering the Art of French Cooking, Vol.2
‘This isn’t just any cookery book. It is Mastering the Art of French Cooking, first published in 1961, and it’s a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child was like Amelia Earhart, or Eleanor Roosevelt: she was a hero who’d gone out there and made a difference. Her books are a triumph, and also a trophy.’ AA GILL, The Times
‘Mastering any art is a continuing process …’ In this book Julia Child and Simone Beck help cooks everywhere master the full repertoire of classic French dishes. Their recipes range across soups from the garden and bisques from the sea, famour fish stews from Provence and Normandy, to suckling pig and charcuterie, baguettes and croissants, and through a huge variety of desserts to petit-fours, all accompanied by clear step-by-step instructions and 458 illustrations.
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£19.80£23.80Mastering the Art of French Cooking, Vol.2
£19.80£23.80 -
Matilda and The Ramsay Bunch: Tilly’s Kitchen Takeover
Inspired by the third series of hit CBBC cookery show Matilda & The Ramsay Bunch and the family’s adventures around California, comes the first cookbook from Tilly Ramsay, including 60 simple, delicious recipes and nourishing recipes to make at home for family and friends – plus tips and tricks from Tilly’s superstar chef dad, Gordon.
Start your day the Tilly way, with a nourishing Smoothie Bowl, followed by some Vitamin Packed Power Balls for a late morning pick-me-up. Cool down mid-afternoon with a Fro-Yo Cooler, followed by some Lean Machine Chicken and Super Light Raspberry Macaroons. Impress all your friends with a Green Goodness Picnic or throw a fun-filled Ramsay-style Feast of Pulled Pork and Smokey American Beans, with Surprise Rainbow Cake and Hollywood Raspberry Fizz for dessert!
The book will encourage Tilly’s fans, tweens & teens to start cooking and have some fun with easy-to-follow recipes, that can be enjoyed by all.
Chapters will include: Brunch; Sleep-over Feasts; Cook Your Own Dinner; Health Kick; Big Bakes.
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£15.30£20.90 -
Meat-Free One Pound Meals: 85 delicious vegetarian recipes all for £1 per person
Delicious Food For Less.
Minimum fuss, maximum flavour, completely vegetarian and all for £1 per person.
Bestselling author Miguel Barclay shot to fame as ‘The One Pound Chef’, delivering easy recipes that really work, at prices everyone can afford. His goal is simple: to encourage you to cook simple and tasty meals at home and all for £1 per person. With his ingenious recipes and budget-friendly cookbooks, he’s here to show you how to cook nutritious vegetarian food without the expense, using everyday cupboard staples and familiar ingredients.
Meat-Free One Pound Meals – the fifth book in the series – includes over 85 vegetarian recipes, to not only help save you money and get healthy but also help you do your bit for the planet.
Pocket-friendly vegetarian recipes from the One Pound Chef.
Miguel Barclay’s new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
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£8.80£16.10 -
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO &…
Discover how to optimize your liver health to transform your wellbeing – reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!
What if you could focus on one aspect of your wellbeing to prevent health problems you didn’t even know were lurking beneath the surface? In today’s world, we have no idea how many symptoms, conditions and diseases are rooted in an overloaded liver. Nearly every challenge – from emotional struggles to autoimmune illnesses – has an origin in an overloaded liver and can improve when you harness the force of this humble organ.
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what’s behind dozens of health issues and offers detailed guidance on how to heal and thrive.Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier and adaptable to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, look and feel younger. A healthy liver is the ultimate de-stressor, anti-ageing ally and safeguard against a threatening world – if we give it the right support.
“Anthony’s understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.”
– Pharrell Williams, 11-time Grammy-winning artist and producerRead more
£25.30£31.30 -
Mediterranean Diet Cookbook: 1500 Days of Quick & Easy Recipes Ready in Less Than 10 Minutes to Build Healthy Habits. Bonus: 30-Day Flexible Meal Plan + 21 Tips to Burn Excess…
⭐COLORFUL EDITION⭐- Are you considering to follow a healthy lifestyle by eating almost everything you want, even if you don’t have much time to spend in the kitchen?
- Are you looking for a diet for any need: Weight Loss, Heart-Health, Brain Health, Longevity, and Healthy Gut?
- Do you feel tired of all these exhausting weight-loss diets that don’t work long term?
Rated #1 as THE healthiest diet on the planet, the Mediterranean Diet will deliver just that!
This is because it does not represent the concept of a restrictive diet, but a healthy lifestyle.
This complete “Mediterranean Diet Cookbook“ will take care of your short cooking time and show you the easiest way and the key to enjoying the weight loss process!
Inside the book, you will find:
- The Basics of the Mediterranean Diet, including what it is, what it means, how it has changed over the years, and more.
- The Top 10 Benefits of the Mediterranean Diet. You will discover why It’s a long-term sustainable diet and why It’s unnecessary to drastically change your eating habits.
- The Best Mediterranean’s Shopping List to boost your weight-loss process. you will find a list of products that should not be missing in your pantry if you want to follow this type of diet.
- A Complete 30-Day Smart Meal Plan that will guide you to your new lifestyle! I will walk you through a step-by-step process. You will never feel alone!
- An EXCLUSIVE BONUS CHAPTER with 21 Easy Tips & Tricks to Burn Excess Fat you can apply from TOMORROW!
And Most Of All:
- Step-by-step recipes WITH COLORFUL PICTURES divided into categories.
★Which Includes★
- Breakfast and little dishes
- Pasta, grains, and rice
- Fish and seafood
- Poultry
- Beef, lamb, and pork
- Vegetarian and vegan
- Salads
- Desserts
What you’ll NOT find out inside it:
- A book full of typos, with common recipes and hard to follow
- Misleading black and white images that are not related to recipe
- Full of Common Sense Information found online
- Cheap and poor design and layout
Even if you are entirely new to the Mediterranean diet, this book will take you by hand and guide you to a healthier lifestyle.
All this without giving up on your favorite dishes!
Scroll to the top of this page, hit that “BUY” button now, and get the “Best Mediterranean Cookbook Diet”!
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£12.60 -
Mind Food: Plant-based recipes for positive mental health
*WINNER OF THE NATURAL HEALTH/HEALTH & WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.
Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook.
Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet.
Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!
With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include:
- Flavourful and brain-boosting kimchi and black bean tostadas;
- Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables;
- A destressing CBD stir-fry with wild rice, ginger and sunflower seeds;
- An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms…
And many, many more!
Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.
Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.
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£14.30£19.00 -
Monash University Low FODMAP: The Cookbook
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP cookbook, you’ll have an easy-to-use guide to a diet therapy that brings together fresh, nourishing, low FODMAP ingredients to create delicious and simple dishes from around the world. With all proceeds from the cookbook going back into research, you’ll be playing a meaningful rule in making a bigger, better impact on the lives of people with IBS around the world.Read more
£14.20 -
More Fish, More Veg: Simple, sustainable recipes and know-how for everyday deliciousness
Tom Walton is renowned for his low-fuss, max-flavour, family-friendly food. More Fish, More Veg is a collection of his go-to recipes that helps you put meals featuring sustainable seafood and seasonal veg on high rotation at your place.
Some people are a little nervous about cooking fish, but with a few super simple techniques in your toolkit you’ll be confident to give it a go. Tom walks you through these key cooking methods step-by-step, plus he provides pointers on sustainability and seasonality that will take the guesswork out of what fish to buy. He’ll also show you how to make veg the star of the show with his vibrant veg-driven dishes that are full of life, colour and deliciousness.
Season by season, this book is bursting with easy-to-make recipes that celebrate the abundance of top-quality ingredients and make it a breeze for you to eat more fish, more veg.
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£16.70£19.00 -
More Veg, Less Meat: The eco-friendly way to eat, with 150 inspiring recipes: The eco-friendly way to eat, with 150 inspiring flexitarian recipes
We eat twice the amount of meat we need to, and only half the amount of vegetables that we are supposed to. We re all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and also improve our health, but the majority of us do not want to cut it out entirely. Rachel de Thample reveals how you can reverse that statistic and pack your meals full of fresh plant-based ingredients. In More Veg Less Meat Rachel shows how to make the most of the meat by buying good quality produce and eating it sparingly, but also how to the most of every bit of meat. This could mean spinning out a roast to last the week, or using lesser known cuts in imaginative ways. With 150 delicious recipes, such as Beef Miso Ginger Soup, Mayan Gold Chilli, and Lamb Burger with Roast Aubergine and Pistachio Mayonnaise, even the most hardened carnivore can be convinced that eating less meat is a good thing. With quick and easy ideas for seasonal vegetable dishes, as well as each recipe meeting recommended protein needs, you ll be eating a better balance of meat, fruit and veg in no time.Read more
£9.50£16.10 -
More: More Recipes with More Veg for More Joy
Maybe you want to eat more vegetables, or less meat, or try cooking some tasty vegan meals to broaden your repertoire and still put a broad smile on the faces of those you are feeding? Maybe you want to save money or the environment by eating more plant-based meals, or maybe you just want to keep the vegan or vegetarian in the family happy at dinnertime without having to cook two meals? Maybe you just want to enjoy a meat-free Monday every so often and don’t want to feel like you’re missing out? Here are over 100 recipes full of vibrant colors and flavors that celebrate the pure, unadulterated pleasure that food can give you. All the recipes are vegetarian or vegan, but if you decide you’d like to add a little bacon or a slab of fish, we’ve included a separate cooking guide for your meaty add-ons. Gone are the grey-meat-and-potatoes menus of the past. Each of these recipes capture the happiness that good food can bring. More combines Matt’s passion for simple, hearty recipes with his love of the humble veggie to bring the whole family to the table for a delicious meal. Includes dual measures.Read more
£12.30 -
Ninja Dual Air Fryer Recipe Book UK: Ninja Dual Air Fryer Recipes and 30-Day Meal Plan to Help You Cook More Delicious Food from All Over the World
⭐Do you want to enjoy a low-fat, delicious and easy-to-make meal?
⭐Do you have a Dual Zone Air Fryer and are looking for a gourmet cookbook that can make two different flavors at once?
????If yes, it’s time to get this Ninja Dual Air Fryer Recipe Book UK!
(It’s suitable for regular air fryers as well as the dual-zone one)???? What’s in this amazing cookbook?????
????????????????????????????????????????????⭐ Make Two Different Meals at the Same Time. Ninja Dual Zone Air Fryer allows you to cook different meals simultaneously. This can save your cooking time and you can enjoy a sumptuous dinner even on a busy weekday evening.
⭐ Comprehensive Recipes from Different Categories. Meet your various dietary needs such as breakfast, lunch, and dinner as well as desserts. You can prepare non-repetitive meals for yourself and your family every day.
⭐ Easy-to-Follow Guidance for Beginners. The book contains detailed instructions on how to use the equipment, and the cooking steps for each recipe are easy to follow to help you make your meal faster.
⭐ Affordable Ingredients to Save Your Money. The ingredients used in this book can be commonly found in retail shops, making it possible for you to make, enjoy food and save money in the meantime!
????Minimum Effort, Maximum Flavour! ????
Don’t miss out on the chance to revolutionize your cooking experience with “Ninja Dual Air Fryer Recipe Book UK”. Elevate your meals and lead a healthier lifestyle.???????????? Click the “Buy Now” button and Get started!⭐️⭐️⭐️
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£9.30 -
No-Fuss Teen Cookbook: 80 Super Easy Step-by-Step Recipes and Essential Basics for All Beginners
Are you tired of monotonous microwave meals that barely pass as edible?
Do you stumble through the kitchen, wondering if there’s a way to make cooking fun, quick, and, most importantly, delicious? Whether you’re the go-to microwave expert or have never boiled water without setting off the smoke alarm, keep reading.
Picture this: You’re whipping up a tasty meal that rivals your favorite restaurants while maneuvering the kitchen like a seasoned chef. The tantalizing aroma of spices fills the air, and every bite is a testament to the sheer magic of simple ingredients. This isn’t just a fantasy. It’s what happens when you have the “No-Fuss Teen Cookbook” in hand.
Who says cooking has to be intimidating or complicated? Discover 80 Mouth-Watering Recipes that even the most culinary-challenged can master! Every dish is broken down into easy-to-follow steps, complete with tempting photographs, ensuring you’ll impress with every bite.
In the “No-Fuss Teen Cookbook,” you will discover:
- EASY PEASY RECIPES: Dive into step-by-step instructions that break down each recipe, ensuring you can quickly whip up mouth-watering dishes.
- FUN AND HEALTHY: Every recipe is crafted with nutrition in mind without compromising flavor. Perfect for keeping you energized during those study sessions!
- VIBRANT PICTURES: Vivid and enticing photos accompany each recipe, guaranteeing your mouth waters even before you start cooking.
- GIFT IT: Perfect for birthdays, graduations, or just because. Arm your teen (or yourself!) with life skills that’ll last a lifetime and fill many tummies along the way.
- EMPOWERMENT ON A PLATE! This isn’t just about cooking—it’s about independence, creativity, and embracing every delicious opportunity life offers.
But here’s the kicker: Even if it’s your first time wielding a spatula, these recipes are crafted to ensure success. With easy-to-source ingredients and clear instructions, you’re destined to impress not just yourself but everyone who gets a taste!
Get your copy today and unleash the culinary genius in you. Ready, set, cook!
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£10.10£11.40 -
Nurturing the Mind, Body, and Soul: The Power of Meditation, Exercise, and Diet
In today’s fast-paced world, stress, distractions, and unhealthy habits can obscure the path to true happiness and fulfillment. This book offers a holistic approach to well-being by exploring the transformative power of meditation, exercise, and diet. It’s not just another self-help book; it’s a roadmap to a more vibrant, balanced, and enlightened life.
By exploring the ancient practice of meditation, we discover how you can quiet your mind, reduce stress, and awaken your inner potential. Dive into a world of proven meditation techniques that will help you find peace, focus, and heightened self-awareness.
We will explore how exercise can not only strengthen your body but also enhance your mental and emotional well-being. Learn how to incorporate exercise routines that suit your lifestyle, boost your energy, and improve your overall health.
We unearth the secrets of a balanced diet and its profound impact on your physical and mental health. Discover how to make mindful food choices that nourish your body, energize your soul, and enhance your mental clarity.
Embark on a journey of self-discovery and transformation. In “Nurturing the Mind, Body, and Soul,” you will find:
- Practical meditation techniques for beginners and experienced practitioners.
- A look into exercise and a few routines to meet your fitness goals and preferences.
- The benefits of a whole food diet and the imapct it has upon your physical and mental health.
Start your journey to a healthier, happier you with “Nurturing the Mind, Body, and Soul.” Embrace the power of meditation, exercise, and diet, and watch your life transform before your eyes. This is your moment to take control and nurture your mind, body, and soul to new heights.
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£8.50 -
One Pot Cookbook Vegetarian & More: 151 easy vegetarian One Pot dishes quick & tasty! One Pot Vegetarian with One Pot Meals & One Pot Pasta cooking ideas for kids and family.
★★★★★ ALL YOU NEED IS A SINGLE POT! ★★★★★
One-Pot Vegetarian Cookbook is packed with delicious, quick, and easy recipes for every meal, all made in one pot or pan.
Whether you’re cooking for family or entertaining friends, this book is guaranteed to make your life easier by saving time and energy, keeping the kitchen clean, and cutting down on washing up. With soups, stews, curries, salads, risotto, and stir-fry dishes to choose from there’s something for everybody!
Written in a fun and inviting way, it’s hard not to enjoy as you succeed in mastering the basics of vegetarian cooking with this book.
★ The cookbook was inspired by the authors’ very busy lifestyle. They wanted quick, easy meals that would also be healthy, filling, and satisfy the whole family.
★ With more people eating on the go, these quick and easy recipes rely on techniques such as roasting, sautéing, steaming, and broiling to create flavorful and nutritious dishes suited to simple meal planning.
★ This cookbook contains everything from breakfasts and snacks to dinners.
★ For those who love one-pot meals, vegetarian cooking is perfect.
★ This book is dedicated to easy and healthy recipes made from fresh ingredients that you can easily find in any supermarket.
★ Whether you’re vegan or just want to eat healthily, this tasteful guide will have you cooking tasty, fresh, and homemade meals with little effort!
★ It’s time to ditch the takeaways!
✔✔✔ This book is ideal for anyone who wants delicious and budget-conscious meals every day of the week.
✔✔✔ The One Pot Vegetarian cookbook is broken down by meal-type and makes it easy to find the perfect dish for any time of day.
Don’t lose the chance to grab this awesome One-Pot Vegetarian Cookbook now! Click “BUY NOW” and Enjoy!
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£9.50 -
One Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Titles:
One: Simple One-Pan Wonders [Hardcover]
The Ultimate Instant Pot Cookbook
The One Pot Ketogenic Diet CookbookOne Simple One-Pan Wonders[Hardcover], The Ultimate Instant Pot Cookbook, The One Pot Ketogenic Diet Cookbook 3 Books Collection Set:
One Simple One-Pan Wonders[Hardcover]:
ISBN-10 : 0241431107
ISBN-13 : 978-0241431108
In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What’s better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience. Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.The Ultimate Instant Pot Cookbook:
ISBN-10 : 1472143078
ISBN-13 : 978-1472143075
This is the only book you’ll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake.The One Pot Ketogenic Diet Cookbook:
ISBN-10 : 9123761296
ISBN-13 : 978-9123761296
In every country and culture around the world there is a variation of the one-pot meal. In Spain – a paella, France – a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.Read more
£31.30£54.10 -
ONE: One Pan, One Hob, One Meal
From the pan to the table in no time at all.Included are 85 easy, budget-friendly recipes to suit busy lifestyles and those with limited kitchen space. All the delicious dishes can be made in one of two pans – either a large saucepan or a non-stick frying pan – and require little to no skill, as directions are just for cooking over a high, medium or low heat. All the recipes can be cooked on a gas, electric or induction hob and you will get the same incredible results every time.
Featuring easy cheats and supermarket ingredients, these are handy recipes to cook every night of the week. From light and speedy dishes including Just-add-water beef pho and Vodka risotto with fresh tomatoes, to indulgent and comforting meals like Sausage and broccoli gnocchi and Sweet potato, kale and cashew nut curry, alongside speedy sweet treats such as Chocolate-centre French toast and Baby doughnuts, there are plenty of surprising, nourishing options that the whole family can enjoy together.
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£9.30£16.10ONE: One Pan, One Hob, One Meal
£9.30£16.10 -
Paleo Approach, The : Reverse Autoimmune Disease and Heal Your Body
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as “”””healthy”””” – such as whole grains, soy and low-fat dairy – can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes – along with changes in diet – will make the biggest difference for your health.Read more
£29.00£32.30 -
Pinch of Nom Budget: Affordable, Delicious Food
Recipes you’ll love – that won’t break the bank.
Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series.
Pinch of Nom Budget is bursting with slimming-friendly meals and desserts that bring all the flavour for a fraction of the cost. From cheeky fakeaways and hearty one-pan meals to mouthwatering sweet treats, this food feels so indulgent that you’d never guess it’s also wallet friendly. There are simple methods for air fryers, slow cookers and electric pressure cookers, giving you loads of flexibility.
Thanks to bold flavours, delicious recipes and affordable ingredients, Pinch of Nom Budget has your mealtimes sorted.
‘By reinventing old favourites, trying classic flavours in new ways and making the most of our store cupboard, we’ve put together our most affordable collection of recipes yet. We hope that this book helps to make life a bit easier for you, with recipes that you look forward to eating every day.’ – Kate & Kay Allinson
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£8.10£17.10Pinch of Nom Budget: Affordable, Delicious Food
£8.10£17.10 -
Pinch of Nom Express: Fast, Delicious Food
Quick cook times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers.
One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom.
This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all the incredibly delicious and hearty food you’ve come to expect from bestselling authors, Kate and Kay Allinson – but with an Express twist.
Whether you’re looking for family-friendly recipes that take twenty minutes to cook, or want to let your oven, slow cooker or air fryer do all the work – there are options here for every style and routine.
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£10.40£20.90Pinch of Nom Express: Fast, Delicious Food
£10.40£20.90 -
Plant-Based Keto: How to Cleanse Your Body, Reduce Inflammation, Cholesterol and Diabetes through Ketogenic Diet. Low-Carb Vegetarian Diet Plan to Lose Weight Quickly with 30…
Detox your body and enjoy a slimmer, more energized you with this common-sense guide to plant-based keto!
Specially written as a fun and intuitive guide to the immense health benefits of the plant-based ketogenic diet, this complete handbook takes you on a fascinating journey into the latest nutritional science, revealing a common-sense roadmap to embracing a healthier way of life.
Bursting with flavorsome low-carb meal ideas, handy advice, and simple recipes that you can prepare no matter how busy you are, this book encourages and challenges you to take your wellbeing into your own hands.
Whether your goal is to slim your waistline and achieve your ideal figure, fuel your body with energy for better performance, or simply feel more refreshed throughout the day, Plant-Based Keto cuts through the myth and the mystery, offering an all-in-one guide to help you lose weight quickly, reduce inflammation, and overcome your cravings for junk food.
Here’s just a little of what you’ll discover inside:
- The Top Reasons You Should Transform Your Diet With Keto
- Supercharged Plant-Based Meals That Are Great For Your Body and Even Better For Your Taste Buds
- A Non-Nonsense Guide To Body Cleaning & Detoxing
- Simple Ways You Can Say Goodbye To Junk Food & Stop Craving Sugar
- 30 Tasty, Healthy Plant-Based Keto Recipes For You To Try
- And Much More…
With tried-and-tested lessons that have helped countless people just like you reduce their cholesterol levels and banish inflammation, Plant-Based Keto is an essential companion guide for anybody curious about getting started with keto. Even if you’ve tried other diets before and haven’t seen success, this easy guide combines fun and flavorsome meals with intuitive health advice – you’ll even find yourself looking forward to mealtimes!
Are you ready to discover how a plant-based keto diet could change your life?
Then scroll up and “Buy Now” for embracing your wellbeing!
COLOR VERSION > ASIN: B0BF2ZR3SH
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£9.20 -
Pocket Workouts – 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment
Take 100 no-equipment Darebee workouts with you, wherever you go.
Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.
Different Darebee workouts will ensure that your muscles don’t get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don’t have to work your way through the entire book. Pick the Darebee workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.
The Darebee motto is that “Fitness is a journey, not a destination. It’s important to have fun along the way.”
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Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study the most comprehensive of its kind is proven to stop and reverse even advanced coronary disease, and more than 336,000 readers have benefited from the revolutionary regimen so far, including Samuel L. Jackson.
Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn s many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn s lifesaving dietary advice. Heart disease remains one of today s deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time.
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Quick and Easy Gluten Free (The Sunday Times Bestseller) – Over 100 Fuss-Free Recipes for Lazy Cooking and 30-Minute Meals
OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022
Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the family will love?
Quick & Easy Gluten Free will show you just how simple it is to recreate all the foods you miss as well as introduce you to a few new dishes too – but best of all, nothing tastes or looks “gluten-free”. Enjoy speedy, fuss-free, 30-minute recipes or choose from a variety of ‘lazy’ recipes that only ask for 15–20 minutes of effort – after which you can put your feet up while it cooks, bakes or chills.
Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why hover over the stove for hours when you can get Crispy Lemon Chicken on the table in under 30 minutes, enjoy 3-ingredient Sticky BBQ Ribs with just 5 minutes of prep time, and lazy bakes that can be thrown together in a flash?
Packed with over 100 recipes for everything from 30-minute fakeouts, quick dinners, easy breakfast and lunch dishes to speedy sides, party food, 30-minute sweet treats, classic bakes and simple no-bake desserts, this book instantly brings back the thing that a gluten-free diet takes from us all: convenience. What’s more, Becky includes slow cooker, pressure cooker, air fryer, oven and stovetop options for lots of the recipes, plus the usual dairy-free, lactose-free, low FODMAP, veggie and vegan options. An essential book when it comes to gluten-free home cooking, Quick & Easy Gluten Free will be a constant companion on your daily gluten-free journey.
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£16.70£19.00 -
Ramen: 80 easy noodle bowls and broths
“Absolutely brilliant . . . get this book.” – Stanley Tucci
Lean into the food phenomenon and culture craze that’s captured the world, with ramen, the healthy fast-food that is quick to cook and delicious to eat.
With slurpable noodles, umami broths and colourful customizable toppings, this unique comfort food can be endlessly adapted according to your individual tastes and creativity. Learn the basics of broths and noodles, plus a range of add-ons to adapt as you like. Take a journey from Japanese street stall favourites and Korean versions with kimchi and spicy gochugaru to home-cooked quick meals and Tiktok-style instant recipes. Whatever style you prefer – a light shoyu mushroom ramen, a meaty chashu pork ramen or the slow-cooking legendary tonkotsu ramen – here are recipes that make for enjoyable eating all times of the day or night.
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£15.20£18.00Ramen: 80 easy noodle bowls and broths
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Renal Diet Cookbook for Beginners: 2000 Days of Low Sodium, Low Potassium and Low Phosphorus Delicious Recipes to Manage Kidney Disease and Avoid Dialysis. Includes a 4-Weeks…
Are you tired of feeling helpless and overwhelmed by your kidney disease?
Don’t let your condition control your life – take control of your health with “Renal Diet Cookbook for Beginners”!
Our kidneys are vital organs that play a crucial role in removing waste and excess fluids from our body. When they become damaged, it can lead to serious health complications. Kidney disease affects millions of people worldwide, and the risks associated with it cannot be ignored.
The good news is that the right diet can make a significant difference in managing kidney disease and preventing further damage that can lead to dialysis.
That’s where “Renal Diet Cookbook for Beginners” comes in.With hundreds of mouth-watering recipes, this cookbook is the ultimate solution for those with kidney problems. From delicious breakfasts to sophisticated meals and succulent desserts, there’s something for every taste and occasion.
Inside Renal Diet Cookbook for Beginners you’ll find:
- In-depth information about the kidneys and kidney disease
- Practical tips for managing kidney disease through diet and lifestyle changes
- List of foods that kidney disease patients should absolutely avoid (do you know them all?)
- Hundreds of kidney-friendly recipes, including breakfast, vegetable, meat, poultry, salad, soup, drink and dessert recipes, specifically designed for kidney patients.
- Nutritional information for each recipe, including sodium, potassium, calcium, and phosphorus content
- Recipe difficulty level for easy selection
- A 4-week meal plan to get you started on your kidney-friendly journey without any further delay
- … and much more!
This book is the result of years of research and experimentation to find the best recipes for kidney diseases, making it a must-have cookbook for anyone with kidney issues.
This book has already helped many people manage their kidney disease and can help you too.
Additionally, you will receive as a bonus the book “Herbs and Spices to Manage Kidney Health”, which will teach you how to use spices and herbs to help improve your kidney health.
Don’t wait any longer to start taking control of your kidney health.
Click the “Buy Now” button and get your copy of this unrivaled cookbook now.
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£11.40 -
Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Restore By Gizzi Erskine & In Praise of Veg By Alice Zaslavsky 2 Books Collection Set:
Restore:
This book is full of practical steps and advice that can help push you towards living and eating more sustainably. Gizzi wants to investigate the real carbon footprint of food and look at the reality of what we need to support our environment, our agricultural industry and bodies. She uses this information to create accessible and attainable recipes for readers.Using the principles of eating seasonally, less meat and more plants, eating root-to-shoot or nose-to-tail, and using clever techniques to maximise flavour, Gizzi will give us recipes that don’t compromise on flavour or satisfaction, but which are better for us, and the planet. Thoughtful, insightful, but above all a delicious collection of recipes that show how good food doesn’t have to cost the earth.In Praise of Veg:
For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers. ‘The stylish book is billed as the definitive guide to making vegetables the centre of any meal’ – Stylist Magazine The definitive guide to making vegetables the centre of the plate. In this comprehensive and fully illustrated kitchen companion, food writer and presenter Alice Zaslavsky profiles 50 favourite vegetable varieties, offering 150+ recipes reflective of both tradition and modernity, just as all good cooking should be. Uniquely organised by colour and filled with countless tips on flavour combinations, rule-of-thumb buying/storing/cooking methods, shortcuts, and veg wisdom from over 50 of the world’s top chefs, In Praise of Veg will help beginners and avid cooks alike turn a bag of yawns or a produce-box surprise into a knock-out meal.Read more
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River Cottage Veg: 200 Inspired Vegetable Recipes [A Cookbook]
A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottageseries.
Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.
In this lavishly illustrated cookbook, you’ll find handy weeknight one-pot meals, pure and simple raw dishes, and hearty salads as well as a chapter of meze and tapas dishes to mix and match. A genuine love of vegetables–from delicate springtime asparagus to wintry root vegetables–permeates River Cottage Veg, making this book an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.
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Save With Jamie
A fantastic and timely new book from Jamie Oliver, Save with Jamie focuses on feeding your family healthily and economically. With his trademark tone, style and design, Jamie shows us the most delicious ways to stretch your family food budget further while still enjoying lots of flavour and good, healthy food.Read more
£30.80Save With Jamie
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SIMPLE LOW SODIUM, PHOSPHORUS, POTASSIUM, AND PROTEIN CURATED FOOD LIST FOR KIDNEY DISEASE : The Ultimate Food List for Your Renal Health plus Foods to Avoid, Essential Proteins…
Are you or a loved one struggling with kidney disease?
Do you want to take control of your health and improve your kidney function, but find it challenging to navigate through a sea of conflicting dietary advice?
Look no further!
Our revolutionary “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” book is the answer you’ve been seeking.Why Choose Our Book?
Simplified Nutrition: Managing kidney disease is already a daunting task; our book takes the complexity out of your dietary choices. We’ve meticulously curated a comprehensive food list, focusing on low sodium, phosphorus, potassium, and protein options to make meal planning a breeze.-
Proven Health Benefits: The power of a kidney-friendly diet cannot be underestimated. By following our carefully crafted food list, you can effectively slow the progression of kidney disease, reduce the risk of complications, and improve your overall health and well-being.
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Expert Guidance: Our team of experienced healthcare professionals and nutritionists have poured their expertise into this book. You can trust that the information provided is up-to-date, evidence-based, and tailored specifically for kidney disease patients.
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Delicious and Varied Options: Bid farewell to monotonous meals! Our curated food list offers a wide array of delicious and nutrient-packed choices, ensuring you never feel deprived or limited in your culinary adventures.
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Empowerment and Control: Taking charge of your health starts with the right information. Armed with our food list, you’ll feel confident in making food decisions that support your kidney function and overall health goals.
Unlock the Full Potential of Your Kidney Health Today!
Don’t wait for your kidney disease to worsen. Take proactive steps towards a healthier future by embracing the benefits of our “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” book. Imagine the joy of knowing that you’re making a positive impact on your well-being with every meal you savor!
Bonus Offer: Act Now and Receive Exclusive Recipes
As a token of our appreciation for choosing our book, we’re offering a bonus section filled with kidney-friendly recipes! These delightful dishes will tantalize your taste buds while supporting your kidney health journey.
Take Action NOW!
The time to act is now. Don’t let kidney disease dictate your life. Empower yourself with knowledge and the right tools to combat this condition effectively. Grab your copy of “Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease” and embark on your path to renewed vitality and wellness.
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SIMPLE VEGAN SOUP RECIPES: Simple and delicious soup recipes, ideal for home cooking or soup maker preparation, with easy to follow instructions for a vegan diet (Simple Recipes)
Tried and tested recipes designed to create delicious tasting vegan soups with a minimum of fuss. All of the recipes require minimal preparation and can be completed in one session using your soup maker or machine, are suitable for freezing and use commonly found ingredients with a minimum of ‘vegan substitute’ options, avoiding the need for a large shopping budget.Read more
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Slimming Eats Made in the Air Fryer: Tasty recipes to save you time – all under 600 calories
From the double Sunday Times and Irish bestselling, Slimming Eats – comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes – all brand new and all under 600 calories.
This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today – saving you time and money, so much that you might never turn that oven on again!
Recipes include:
– Warm Bacon, Halloumi, Sweet Potato and Chickpea Salad
– Thai Green Pork Curry
– Chicken Tacos with Mango Salsa and Lime Crema
– Detroit-Style Supreme Pizza
– Chipotle Beef Macaroni
– Sweet Chilli Salmon Bites with Sesame Garlic Broccoli
– Cauliflower Katsu Curry
– Maple-Glazed Banana CakeFamily-friendly meals, fuss-free ingredients and quick recipes – this is the essential air fryer book you’ll turn to time and again.
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£9.50£19.00 -
Slimming Eats Made in the Air Fryer: Tasty recipes to save you time – all under 600 calories
From the double Sunday Times and Irish bestselling, Slimming Eats – comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes – all brand new and all under 600 calories.
This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today – saving you time and money, so much that you might never turn that oven on again!
Recipes include:
– Warm Bacon, Halloumi, Sweet Potato and Chickpea Salad
– Thai Green Pork Curry
– Chicken Tacos with Mango Salsa and Lime Crema
– Detroit-Style Supreme Pizza
– Chipotle Beef Macaroni
– Sweet Chilli Salmon Bites with Sesame Garlic Broccoli
– Cauliflower Katsu Curry
– Maple-Glazed Banana CakeFamily-friendly meals, fuss-free ingredients and quick recipes – this is the essential air fryer book you’ll turn to time and again.
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£9.50£19.00 -
Slimming One Pound Meals: Over 85 deliciously easy recipes, all 500 calories or under
‘Full of low-cost, low-cal dishes that will help you get in shape for summer’ Fabulous Magazine
MIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT.
Slimming One Pound Meals is packed full of 86 quick and healthy, feel-good recipes, all on a £1 budget but without compromising on taste! Miguel has focused on low-carb, low-calorie, well-balanced food and every recipe is 500 calories or under. No matter whether you are already following a diet or are just at the start of your weight-loss journey, you will find plenty of delicious and affordable recipes that work for you.
Small changes = big difference
And all for £1 per person
Recipes include:
* Crispy Chickpea Shakshuka
* Aubergine ‘Bacon’ BLT
* Chorizo-stuffed Peppers
* Bombay Potato Fish Cakes
* Charred Veg Paella
* King Prawn & Chilli Orzo
* One-pan Burritos
* Sticky Black Pepper NoodlesRead more
£7.60£19.00 -
Soup Maker Recipe Book: Fast, Easy to Follow, Nutritious & Delicious. Suitable For All Soup Machines, Blenders & Kettles in less than 30mins. UK … Measurements. (Quick & Easy…
Delicious, hearty, healthy and warming homemade soups made easy in your soup maker.
Traditional Great British soups from Winter warmers like Lentil or Leek & Potato to seasonal favourites like Spring Pea & Mint, Summer Tomato & Red Pepper or Autumn classics such as Spicy Butternut Squash – plus many more to suit any occasion and any time of year. Soups are so versatile: perfect for a light lunch or starter, a more substantial main meal or a quick snack in a mug. They are filling, nutritious, economical and great for using up leftovers. This is a collection of 100 easy, no fuss, tasty soups to make in less than 30 minutes in your soup maker.
Each recipe in this soup book has been written and tested in the UK, using everyday ingredients available in all UK supermarkets and written in UK measurements. There are no exotic, fancy or unique recipes – just really tasty everyday soups. Plus, you don’t have to sauté ingredients prior to making our recipes in your soup maker machine. So, with or without a sauté function on your device, these are the perfect recipes for you and your soup maker.
No Sauté? No Problem!
If you do have a sauté function on your soup maker or have time to sauté on the stove, then it’s an optional extra – but not a necessity to enjoy these recipes.
My recipes have been tested in a 1.6L Morphy Richards Soup Maker but are also suitable and easily adaptable for Tefal, Ninja, Salter, Tower, Cuisinart, Russell Hobbs, Drew & Cole and other soup blender manufacturers.
★ The Essential Soup Maker Recipe Book
★ Over 100 Soup Recipes
★ UK Ingredients & Measurements
★ Easy To Follow Soup Recipe BookYou may also enjoy the brand new collection of traditional, homemade British everyday soups to make in your soup maker. Once again all recipes are easy to follow with no need to sauté.
Soup Maker Recipe Book: Traditional, Easy To Follow British, Homemade Cookbook For Soup Makers in Less than 30 mins. ASIN: 1915611040Read more
£8.50£9.50 -
Take One Veg: Over 100 tempting veggie recipes for simple suppers, packed lunches and weekend cooking
Celebrate vegetables! They are cheap, versatile and packed full of goodness.
In Take One Veg, Georgina Fuggle explores the colours, textures and flavours of veggies to create delicious and wholesome dishes. In each recipe, she focuses on one veg the star of the show and brings out their best qualities, with ideas for brunches, lunches, week-night suppers and weekend occasions.
So make the most of gluts from the garden and cheap deals at your local market, grocer or supermarket, try cooking with a new vegetable, or find an interesting way to use an old favourite these vegetarian recipes are inspiring, nourishing and easy to create.Read more
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Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories
Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn’t have to be bland, boring or restrictive. Whether you’re looking to lose fat, gain muscle or reach your macro targets, Fraser’s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.
Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal PrepRead more
£18.00£19.90
