Diets & Healthy Eating
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Can You Make That Gluten-Free?
‘Yes, I’m gluten and wheat free. Yes, it’s an allergy. Yes, coeliac disease… No, I don’t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I’m here to show you that, yes, you can make ANYTHING gluten free.’Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ‘Can you make that gluten-free?’ And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else – simply by swapping a few ingredients along the way.
With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O’Clock, there’s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events.
Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed with coeliac disease, Megan was encouraged to cook everything from scratch by her mum and soon learnt how to manage her health. She has had her fair share of trolls and tantrums along the way, but Megan’s resilience, relaxed kitchen vibe and down-to-earth recipes have helped her enjoy everyday, tasty gluten-free food, and now you can, too.
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£17.90£19.00Can You Make That Gluten-Free?
£17.90£19.00 -
Bold Beans: Recipes to Get Your Pulse Racing
‘With recipes this good you’ll wonder why you didn’t embrace the bean craze sooner…’ – Thomasina Miers‘I love having beans as a base to make a hearty delicious dinner.’ – Melissa Hemsley
Get ready to become bean obsessed!
Beans have had it tough, but they’ve finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.
With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.Bold Beans contains over 90 recipes divided into the following chapters:
Speedy Beans
Bean Snacks and Share Plates
Brothy Beans
Bean Bowls
Hearty Salads
Bean FeastsRead more
£19.00£20.90Bold Beans: Recipes to Get Your Pulse Racing
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The Quick Roasting Tin: 30 Minute One Dish Dinners (Rukmini’s Roasting Tin)
‘I was so impressed’ Aldo Zilli
10 MINUTES PREP. 30 MINUTES IN THE OVEN.
Cook quick, delicious, and nutritious one-tin meals that take the pressure off dinner.
The Quick Roasting Tin contains 75 new all-in-one tin recipes from quick weeknight dinners to at-home lunchboxes and family favourites. All meals take just 10 minutes to prep, and no longer than 30 minutes in the oven.
Just chop a few ingredients, pop them into a roasting tin, and kick back while the oven does the work. This book is perfect for anyone who wants fresh, delicious, hassle-free food and minimal washing up! Brilliant for making food easy and delicious this winter. The perfect Christmas gift for family cooks.
‘Delicious, crowd-pleasing recipes’ The Culture Whisper
‘I love Rukmini Iyer’s books’ Judy Murray, OBE
INDIA EXPRESS, THE NEW COOK BOOK FROM THE MILLION-COPY SELLING AUTHOR OF THE ROASTING TIN SERIES, IS OUT NOW
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£9.50£18.00 -
Pinch of Nom Budget: Affordable, Delicious Food
Recipes you’ll love – that won’t break the bank.
Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series.
Pinch of Nom Budget is bursting with slimming-friendly meals and desserts that bring all the flavour for a fraction of the cost. From cheeky fakeaways and hearty one-pan meals to mouthwatering sweet treats, this food feels so indulgent that you’d never guess it’s also wallet friendly. There are simple methods for air fryers, slow cookers and electric pressure cookers, giving you loads of flexibility.
Thanks to bold flavours, delicious recipes and affordable ingredients, Pinch of Nom Budget has your mealtimes sorted.
‘By reinventing old favourites, trying classic flavours in new ways and making the most of our store cupboard, we’ve put together our most affordable collection of recipes yet. We hope that this book helps to make life a bit easier for you, with recipes that you look forward to eating every day.’ – Kate & Kay Allinson
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£8.10£17.10Pinch of Nom Budget: Affordable, Delicious Food
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Gluten Free Christmas: 80 Easy Gluten-Free Recipes for a Stress-Free Festive Season
Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love!
Gluten Free Christmas will show you just how simple it is to recreate all your festive favourites, from Christmas Eve nibbles and the main event, to sweet treats, edible gifts and a Boxing Day feast.
Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free Christmas can be enjoyable and easy, without having to miss out on anything. An essential book when it comes to gluten-free home cooking, Gluten Free Christmas will ensure that you have the best Christmas ever.
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£10.50£20.90 -
Slimming Eats Made in the Air Fryer: Tasty recipes to save you time – all under 600 calories
From the double Sunday Times and Irish bestselling, Slimming Eats – comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes – all brand new and all under 600 calories.
This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today – saving you time and money, so much that you might never turn that oven on again!
Recipes include:
– Warm Bacon, Halloumi, Sweet Potato and Chickpea Salad
– Thai Green Pork Curry
– Chicken Tacos with Mango Salsa and Lime Crema
– Detroit-Style Supreme Pizza
– Chipotle Beef Macaroni
– Sweet Chilli Salmon Bites with Sesame Garlic Broccoli
– Cauliflower Katsu Curry
– Maple-Glazed Banana CakeFamily-friendly meals, fuss-free ingredients and quick recipes – this is the essential air fryer book you’ll turn to time and again.
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£9.50£19.00 -
Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners
***THE SUNDAY TIMES BESTSELLER***
The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer.
An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. But air-fryers offer plenty of other benefits too: they require practically no heat up time, cook food fast and evenly, can be used away from home (making them popular for camping trips, staycations and student living), plus clean-up is easy too. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats.
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£6.70£16.10 -
The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!
Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen – follow-up to Noom’s bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels.
The majority of the recipes focus on using ‘green foods’, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta ‘Hot Pockets,’ and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers:
– Put a healthy twist on favorite foods like french fries, pizza, and dessert
– Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
– Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal.These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
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£26.79£30.00 -
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly
The much awaited debut cookery book from Radhi Devlukia-Shetty.
“What you eat―along with your daily habits and the thoughts you think―has the ability to completely transform every aspect of your health.” – Radhi Shetty
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
This beautiful collection includes:
• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down CakeAnd because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.
As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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£19.99£22.00 -
Dirty Vegan Fast and Easy: Totally awesome vegan recipes
Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you’re after, the Dirty Vegan has something for you.In Dirty Vegan: Fast & Easy you’ll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time.
CONTENTS INCLUDE
Protein-packed recipes:
Vegan sausage and orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummusEasy one-pot meals:
Smoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouilleComfort (or CWTCH) food:
The ultimate hangover dirty fries; Moooooo-less “beef” and mushroom pie; Fly-away cauliflower buffalo bites20-minute meals:
Rainbow coloured stir-fry; Cheesy potato balls; Wild mushroom and mixed pepper fajitasLight, summery recipes:
Vegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauceRecipes to impress:
Butter bean bourguignon; Vodka pasta; Patatas bravasTooth-killer puds:
Mango sorbet; Avocado chocolate mousse; Salted caramel sticky puddingsRead more
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The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family
Say goodbye to dinnertime dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author the Slimming Foodie.Perfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won’t break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!
Recipes include:
Sweet potato & mozzarella ‘sausage’ rolls
Miso-maple glazed salmon
Tandoori chicken burgers
Sweet & sour pork
Mac ‘n’ cheese ‘lasagne’
Slow-cooker ginger beer ham
Rustic ‘profiteroles’ with caramelized biscuit toppingPraise for the Slimming Foodie:
‘Pip Payne is on a mission to help us eat well, without feeling we’re on a diet.’ – BESTRead more
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The Official Veganuary Cookbook: 100 amazing vegan recipes for everyone!
The first official cookbook from Veganuary with 100 delicious vegan recipes for everyone!
Love food? Want to try new recipes? Curious about plant-based cooking?
Delicious food is at the heart of the Veganuary ethos so, whether you’re vegan, veggie, flexi, or simply want to try a few more veg-centric recipes, we’ve included something for absolutely everyone in this book.
From one-pots and traybakes to sweet and savoury breakfasts, creamy pastas, crunchy burgers, fresh and seasonal salads, warming pies and mouth-watering desserts – you won’t know which to pick first!
We’ve included a handy list of store-cupboard essentials and zero-waste inspiration to make your mealtimes as efficient, eco-friendly and economical as possible.
So, dig in for food that’s vibrant, colourful, packed with flavour and full of life!
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£19.00£19.90 -
Deliciously Ella Healthy Made Simple: Delicious, plant-based recipes, ready in 30 minutes or less
‘This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it’s what you might need too!’ Ella Mills
Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:
– Take less than 30 minutes to make
– Contain 10 ingredients or fewer
– Have no more than 5 steps
– Be healthy and packed with goodness
– Be delicious and flavourfulThere’s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life’s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.
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£15.20£19.90 -
How to Argue With a Meat Eater (And Win Every Time)
An empowering and deeply informative book – Moby
Challenge their beliefs; change the world
If you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.
How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.
Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.
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£13.60£15.30How to Argue With a Meat Eater (And Win Every Time)
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Twochubbycubs Full-on Flavour: 100+ tasty, slimming meals under 500 calories
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin’ breakfasts without ever feeling like you’re on a diet.
Having lost over TEN STONE each, the Cubs know the importance of not only losing the weight but also keeping it off. There’s no magical mystery: it’s about enjoying your food and your meals being something you look forward to, not endure in the name of ‘healthy eating’. As a result, every single meal in Full On Flavour might be low-calorie, but you’re guaranteed wonderfully tasty meals that leave you satisfied.
Not the best cook? Don’t worry: nor are they by their own admission – so every meal is simple to prepare. Cooking for the family? No need to prepare your own ‘special’ food, these are meals for everyone to enjoy. Complex ingredients that you’ll only use once? Not in this book – the Cubs are too tight for that malarkey.
Like all the previous books, there is one key ingredient running all the way through: humour. The world of dieting and healthy eating can be a grey, boring affair, but not here – each recipe is prefaced by a little sprinkling of the frivolity that they’re known for. On top of that, there’s a guide to exercise and calorie counting if you’re just getting started.
With over 15,000 5* reviews of their previous books and hundreds of thousands of copies sold, you’re in safe hands with the Cubs!
Recipes include:
Cheese ‘n’ onion French toast / Bacon and potato soup / Onion bhaji curry / Veggie cheats lasagne / Spring roll in a bowl / Pizza-stuffed meatloaf / Chocolate lava cakesFULL-ON FLAVOUR will become your absolute go-to for easy, daily cooking inspiration!
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£17.50£18.10 -
Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories
Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn’t have to be bland, boring or restrictive. Whether you’re looking to lose fat, gain muscle or reach your macro targets, Fraser’s food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.
Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal PrepRead more
£18.00£19.90 -
Bored of Lunch Healthy Slow Cooker: Even Easier
FROM THE INSTANT NO.1 BESTSELLING SENSATION, BORED OF LUNCH
All new ‘even easier’ slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day.
From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker.
Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.
As a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank.
With a photo for every recipe, dishes include Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi and Carrot Cake Overnight Oats.
Healthy, satisfying food has never been so easy.
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£9.50£19.00Bored of Lunch Healthy Slow Cooker: Even Easier
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Pinch of Nom Express: Fast, Delicious Food
Quick cook times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers.
One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom.
This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all the incredibly delicious and hearty food you’ve come to expect from bestselling authors, Kate and Kay Allinson – but with an Express twist.
Whether you’re looking for family-friendly recipes that take twenty minutes to cook, or want to let your oven, slow cooker or air fryer do all the work – there are options here for every style and routine.
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£10.40£20.90Pinch of Nom Express: Fast, Delicious Food
£10.40£20.90
