Weight Control
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Gym Log Book: Gym Log Book Weight Training, Gym Log, Workout Diary
Gym Log BookIn this Gym Log Book, you may keep track of all of your workout statistics, charts, and routines.
This handy log book contains 100 pages with space for food, measurements, and more to keep track of your progress.
- Weight
- Muscle Group
- How I Feel
- Workout Type
- Water
- Vitamin
- Strength Training
- Breakfast
- Lunch
- Dinner
- Snacks
- Sleep
- Total Protein
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£4.30 -
90 Days Gym Training Log Book: Sporty Fitness Journal Workout and Progress Tracker Notebook Exercise Workout Cardio Log Diary Size 6×9 Inches: Volume 2
Gym Training Log Book / Exercise Log Book/ Fitness Journal/ Workout and Progress Tracker Notebook
This 90 Days Gym Training Log Book,it suitable people that love exercise, fitness, health and dieting
Details
- This 90 Days Gym Training Log Book is great for keeping a log of your daily exercise and monthly progress tracker your body
- 90 pages of a log of your daily fitness and 2 pages for record progress tracker since start to 3 months and space for your goals also
- 6 inches By 9 Inches(Small enough to carry in your gym bag.)
- Matte Cover
- Paperback Cover
Get start 90 Days Gym Training Log Book today!
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£4.30 -
Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Workout Log Book For Women. 100 Pages To Record Gym Training With Weight Tracker, Personal Goals & 1 Rep Max Lifts. Daily Space For Weightlifting, Cardio & Session Notes.
This workout log book has space for 100 training sessions with each page giving plenty of room for weight training, cardio and any additional notes. The weightlifting table has clearly marked boxes for reps and weight with room for 10 movements for 5 sets. There is space for two cardio pieces and check boxes to confirm if you performed any mobility and if you have taken pre-workout. Plus additional space to make notes and mention any goals for the day. At the beginning of the diary there are pages for weight tracking, personal goals and somewhere to record your max lifts.Read more
£3.80 -
Weight Lifting Log Book Pocket Size – Handy Gym Companion Weight Lifting Tracker Fitness Tracker
Keep Motivated and Focused with this small, handy weight tracker designed to record weight lifting and repeats of your exercises.
- Day and Time Tracker
- Muscle Group Tracker
- Weight Tracker
- UPPER / LOWER / ABS Selection
- 50 Separate Sheets For Workouts
- Compact 4.25 ” x 6.87 ” Format
Track up to 63 SETS per page
With every training day, time and set recorded you can easily set up and track your progress.
This workout log book will help you achieve your goals and increase your focus and motivation
The small design has been made to easily fit into your pocket or bag and is easy to carry.
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£3.60 -
Veg Recipes: Vegetarian Cookbook for Beginners: 40 Easy Vegetarian Meal Prep Recipes to Make at Home (Healthy Life 1)
If you want to regain your health and change your life without starving yourself and boycotting all the foods you like… then you need to start using this vegetarian cookbook in your kitchen.
In it, you will find everyday veg recipes and also exceptional vegetable recipes. The exceptional veg recipes in this cookbook will inspire you to cook and discover the colorful world of vegetarian meals!
This vegetarian cooking for everyone cookbook includes different vegetarian recipes, vegetarian ketogenic, and vegan recipes, such as soup recipes, salads, pasta, raw dishes, and desserts. Healthy vegetarian meal prep recipes that you can cook for your family or friends. The book contains different tasty and simple veg recipes to make at home and vegan recipes on a budget. You can find interesting, and sometimes unusual vegetarian cooking recipes that will inspire you to cook delicious vegetarian and vegan food.
If you are new in the field of vegetarian cuisine, vegetarian food, and vegan recipes, this vegetarian cookbook for beginners will help you start your cooking journey. This book can be used as a vegetarian cookbook for diabetics, but you can also use it for a vegetarian diet for weight loss.
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£2.20 -
You are Your Own Gym Cookbook
Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.Read more
£1.90