• ¿Puedo hablar de mi salud mental! (Spanish Edition)

    Dos personas cucú te explican que ir al psicólogo no es ninguna locura.

    Desde su exitoso pódcast, ¿Puedo hablar!, Enrique Aparicio (Esnórquel) y Beatriz Cepeda (Perra de Satán) rompen tabúes y tratan con naturalidad cuestiones como la ansiedad, la depresión, los trastornos de la conducta alimentaria o la ideación suicida. El libro ¿Puedo hablar de mi salud mental! es el puente que quieren tender a todas las personas que intuyen que hay algo en su vida que falla, pero no se atreven a pedir ayuda. Su ejemplo, el de dos personas para las que la terapia ha sido fundamental, puede servir de impulso para quienes saben que deben arreglar algo en su cabeza, aunque no sepan bien lo que es.

    «Durante mucho tiempo creí que el sufrimiento era intrínseco a la vida, una consecuencia natural de hacerse mayor. En terapia empecé a deshacer el precario castillo de naipes sobre el que había construido mi visión del mundo: descubrí que ser gay y gordo no solo eran dos simpáticas circunstancias, sino partes de mi identidad que me habían expuesto a una serie de violencias que me condicionaban. La ayuda profesional me dado herramientas fundamentales. Por eso quiero que, si crees que la necesitas, acudas a ella cuanto antes».
    Enrique Aparicio, Esnórquel

    «Cuando empecé a engordar mi vida cambió por completo. Pasé de ser una niña sin problemas a una con un problema muy gordo. Nuestra sociedad hace creer a las niñas que engordar es algo muy grave contra lo que deben luchar. Cuando iba al médico y me quejaba de los nervios, ya que no sabía lo que era la ansiedad, le explicaba que sufría ataques, doloresde cabeza muy frecuentes y otros síntomas. La única respuesta que recibía era: Tienes que adelgazar, haz deporte y come menos. Acabé desarrollando un trastorno de la conducta alimentaria. Si he contado mi historia y he escrito este libro es para ponérselo más fácil a otras personas».
    Beatriz Cepeda, Perra de Satán

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    £8.10
  • “Vaccine” Injuries, Lies, and Deaths: The Alarming Facts About the Covid Vaccines and Helpful Resources for Healing

    01
    The COVID vaccine has caused more injuries than all other vaccines combinedin the history of modern medicine – yet highly-regarded 3-letter government organizations fail to communicate this critical information to the public. Instead, they convince doctors to administer the vaccine . . . persuade patients to receive it . . . and lie to those who question it. Yet the casualties are real.

    Take Kyle Warner, for example: a healthy 29-year-old professional mountain biker, who quit riding after his COVID vaccine due to the onset of pericarditis and reactive arthritis – similar to numerous otherwise healthy young adults who suffered from myocarditis, stroke, and more. Or consider the 50-year-old man who went from healthy to handicapped. Or ponder the hundreds of thousands of senior citizens who, post-jab, couldn’t maintain their balance, suffered from heart failure, and developed other serious illnesses.

    When Deanna Kline, a USAF Veteran and nurse with more than 35 years of experience, began encountering numerous patients suffering from COVID vaccine injuries, she was shocked when uncovering the staggering number of adverse events resulting from a single vaccine – numbers that seemed to be carefully hidden from the public eye.

    Written in clear, easy to understand language, Kline shares the stories of real people who suffered myriad adverse vaccine events, to educate the public and put an end to the ridicule aimed at those who speak out against this dangerous vaccine. It is her hope that, armed with powerful information, you will be equipped to make informed decisions about a controversial vaccine that has ruined – and ended – the lives of far too many individuals.

    In the words of Ken Ruettgers, Ph.D. College Professor of Sociology and Green Bay Packers Hall of Fame Inductee: “Kline provides an honest and transparent look behind the medical curtain of COVID-19 vax reactions and the fallout from a failed policy that devastated hundreds of thousands of people that trusted our medical and governmental institutions. A real eye-opener!”

    Publisher’s note: This book was previously published as Gasoline: Observations After New Covid Inoculations, in Layman’s Terms

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    £2.30
  • #BLM Journal

    This 120-page journal features:

    • 120 pages
    • 6″ x 9″
    • white-color paper
    • a cover page
    • a matte-finish cover for an elegant, professional look and feel

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    £4.60

    #BLM Journal

    £4.60
  • 10 Voyages Through the Human Mind: Christmas Lectures from the Royal Institution (The RI Lectures)

    02

    The third in a series of books in association with the Royal Institution on their world-renowned Christmas Lectures, this time exploring the intriguing pathways of the human brain and the complexities of the mind – with a foreword by Robin Ince.

    Following on from the success of 13 Journeys Through Space and Time and 11 Explorations into Life on Earth, this third book in the series takes a look at the staggering capabilities of the human brain through ten of the most revealing Christmas Lectures on the subject given at the RI over the last two centuries.

    Undoubtedly the most complex material in the universe, the human brain makes us who we are, but how it works and why has long been a mystery. Through this series of fascinating lectures, spanning over a hundred years, experts in the fields of psychology, neurology and biology examine the workings of our most important organ, revealing a hidden and complex world.

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    £6.90£12.30
  • 10,000 DICK PICS: Dirty Gag Gifts For Men & Woman, Funny Fake Book Cover Notebook, Cool Stuff, 110 Blank Lined Pages

    This is a lined notebook, 110 pages, and (6×9) inches in size. Original office gift. You can customize according to your personal planning needs.

    Perfect for

    • Funny business journal notebook
    • Humor office gifts for coworkers
    • Boss meeting planner
    • Employee staff appreciation leaving gifts
    • Awesome great gift idea for boss
    • Staff appreciation gifts
    • Coworker birthday brilliant gift idea
    • Best gifts for coworkers
    • Boss appreciation stuff
    • Creative task manager
    • Boss gag gift

    Used as

    • To do diary
    • Decision Notepad
    • Pros and Cons notebook
    • Meeting Planner
    • Event planning guide
    • Party planning guide
    • Habit tracking
    • Journaling
    • Organizing thoughts
    • Project manager
    • To do list book
    • Taking notes
    • and so on…

    To view more, click on Fucking Brilliant Notebooks Author page (amazon.com/author/notebooksfu). We highly appreciate and Thank You for your review.Your review helps others make a better purchase decision

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    £3.80
  • 100 questions about gambling addiction: Here you will find the most important questions about gambling and its impact on everyday life: Compulsive … warning signs, seeking…

    Are you looking for a comprehensive guide to help you understand the effects of gambling on your life or the lives of your loved ones? Are you concerned that you may be at risk of developing a gambling addiction? If so, we have the perfect book for you. “100 Questions About Gambling Addiction” is a comprehensive guide that addresses the most important questions about compulsive gambling and offers practical questions to prevent and treat addiction.

    This book is designed to give you the clear and concise answers you need to better understand gambling addiction, from the warning signs to how to seek professional help. These 100 questions cover a wide range of topics related to compulsive gambling, including its impact on everyday life, mental and financial health, and how it affects people at different stages of life.

    Additionally, “100 Questions About Gambling Addiction” not only focuses on addiction prevention and treatment, but also explores how gambling can be a safe and healthy activity if practiced responsibly. This book will teach you how to set healthy boundaries and enjoy gambling safely and responsibly.

    With this book, you will learn how to take control of your life and how to prevent gambling addiction from taking control of you. If you’re worried about yourself or someone you know who might be struggling with gambling addiction, this guide is a must. Don’t miss your chance to learn more about this important topic and take steps to prevent and treat gambling addiction!

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    £15.10
  • 1000 Words: A Writer’s Guide to Staying Creative, Focused, and Productive All Year Round

    Inspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this writer’s guide features encouraging essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.

    In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer’s block, and see what comes of it.

    1000 Words is the book-length extension of this movement. It is about becoming—and staying—motivated, discovering yourself and your creative desires, and approaching your craft from a new direction. It features advice from more than fifty well-known writers, including New York Times bestsellers, Pulitzer Prize winners, and stars of the literary world. Framing these letters are words of wisdom and encouragement, plus specific strategies, from Attenberg on how to carve out a creative path for yourself all year round.

    Paired with vibrant word art illustrations, 1000 Words is an accessible and motivational craft book that allows you to open any page and get a quick and fulfilling hit of inspiration.

    Featuring Roxane Gay, Bryan Washington, Susan Orlean, Maris Kreizman, Sara Novic, Rumaan Alam, Lauren Oyler, Emma Straub, Christopher Gonzales, Benjamin Percy, Mira Jacob, Laura van den Berg, Carmen Maria Machado, Courtney Sullivan, Rebecca Carroll, Ada Limon, R.O. Kwon, Cynthia D’Aprix Sweeney, Elissa Washuta, Alexander Chee, Maggie Shipstead, Deesha Philyaw, Jasmine Guillory, Kristen Arnett, Attica Locke, Megan Abbott, Min Jin Lee, Lauren Groff, Andrew Sean Greer, Camille Dungy, Megan Giddings, Isaac Fitsgerald, Hannah Tinti, Michael H. Weber, Celeste Ng, Elizabeth McCracken, Will Leitch, Maurice Carlos Ruffin, Morgan Parker, Kiese Laymon, Melissa Febos, Alissa Nutting, Liz Moore, Laila Lalami, Megan Mayhew Berman, Rebecca Makkai, Meg Wolitzer, Mychal Denzel Smith, Josh Gondelman, and Dantiel W. Moniz.

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    £15.63£16.99
  • 101 Inclusive and SEN English Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)

    07

    Create an inclusive classroom for all with this resource, full of ideas for engaging and accessible English lessons. Each lesson is tailored to objectives for children working below National Curriculum levels and includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to help support children’s understanding.

    When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus and promoting fine and gross motor skills, and the activities in this book have been specifically designed with this in mind. This straightforward and practical book offers you 101 creative classroom activities for teaching English to pupils who are achieving at P Levels 4 – 8, as well as mapping the range of additional skills they will acquire.

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    £14.20£15.20
  • 101 Inclusive and SEN Maths Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)

    08

    Create an inclusive classroom for all through engaging maths activities such as Shape Bingo, Cake Splat! and Fruity Fractions, all of which have been matched to the UK National Curriculum P Levels 4 – 8. Tailored to the specific P Level, each lesson plan includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to help support children’s understanding.

    When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus, movement and fine and gross motor skills, and the activities in this book have been specifically designed with this in mind. This straightforward and practical book offers you 101 creative classroom activities for teaching maths to pupils who are achieving at P Levels 4 – 8 and Key Stage One as well as mapping the range of additional skills they will acquire.

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    £14.20£15.20
  • 101 Inclusive and SEN Science and Computing Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)

    04

    Create an inclusive classroom with these fun and accessible activities for science and computing lessons. Each lesson is tailored to objectives for children working below National Curriculum levels and includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to support children’s understanding and engagement.

    When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus and promoting fine and gross motor skills. The activities in this book have been specifically designed with this in mind. Straightforward and practical, it offers 101 creative classroom activities for teaching Science and Computing to pupils who are working below national curriculum levels, as well as mapping the range of additional skills they will acquire.

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    £14.20£15.20
  • 101 Incredible Patterns Volume 2 | An Easy Mindfulness Coloring Book for Adults for Relaxation and Stress Relief | Easy Adult Coloring Book (101 … for Adults for Relaxation…

    04

    Discover the perfect way to unwind and relax with “101 Incredible Patterns: Volume 2,” an easy adult mindfulness coloring book. This coloring book is specifically designed for stress relief and relaxation, featuring intricate patterns that promote mindfulness and a calming state of mind.

    With its high-quality paper and beautiful illustrations, this adult coloring book is perfect for both beginners and experienced colorists. This ensures that you can take your time and enjoy the creative process at your own pace.

    Indulge in some much-needed “me time” as you color away your worries and feel the stress melt away. “101 Incredible Patterns: Volume 2” is an excellent choice for anyone who wants to experience the meditative benefits of coloring and achieve a sense of inner peace.

    This coloring book for relaxation features a wide range of patterns, from simple to complex, providing you with endless opportunities for creative expression. Use your favorite media and let your imagination run wild!

    So why wait? Get started on your journey to mindfulness and relaxation with “101 Incredible Patterns: Volume 2,” the perfect adult coloring book for anyone in need of a break. Shop now and enjoy the soothing effects of this easy adult coloring book today!

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    £6.60
  • 101 Places to Have Sex Before You Die

    01
    You remember your first, you remember your worst, and you should definitely remember some special moments in between. But you should also have a few memories of places where you’ve enjoyed “sleeping” with your partner that doesn’t involve the same old place you wake up in every day. 101 PLACES TO HAVE SEX BEFORE YOU DIE provides readers with a list of real places where real people can have sex without too much difficulty (and it’ll always be worth the trouble). In some instances there will only be time to round one of the bases (think “Drive-thru”); other suggestions will allow you time to re-enact that entire beach scene from From Here to Eternity(perhaps on your neighbour’s kitchen floor).

    Each location in 101 PLACES TO HAVE SEX BEFORE YOU DIE will be accompanied by a box to check off once the reader has successfully completed the deed there, a place where they can mark whether or not they’d venture there again, and a “notes” section for commentary. In addition, helpful icons will indicate certain hazards or special considerations for each place (for instance, if there’s a chance you might get arrested, if there are time constraints, if there’s a risk of embarrassment, etc.).

    Whether you’re feeling romantic, adventurous, sporty, lazy, or just plain naughty, this book is a must-have for anyone who enjoys a good romp in the hay (or in the reptile house at the zoo).

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    £11.00£14.20
  • 101 Things Every Boy Needs To Know: Important Life Advice for Teenage Boys!

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    The Perfect Gift for Growing Boys!

    Being a boy isn’t as easy as it might sound. While often misunderstood and overlooked, you may struggle to find an outlet or resource to help you understand what you’re going through and how to overcome it. 101 Things Every Boy Should Know is the perfect gift for you or any young man in your life!

    But, how will understanding boyhood lead to success in adulthood?

    It’s not uncommon for young men to question themselves and feel uncertain about the future. You know that you want to become the best version of yourself, but you’re unsure how to break out of the current cycle you’re in despite wanting greater control over your journey in life. Yet, through the power of knowledge and self-awareness, you can envision and create the life you want to live.

    In 101 Things Every Boy Should Know, you’ll learn how to:

    • Accept yourself for who you are
    • Be more respectful and maintain healthy, wholesome relationships with those around you
    • Set yourself on the path to success
    • Value your life experiences and use them to your advantage
    • Discover and define the values that are most important to you
    • Cope with changes as they come
    • Build stronger relationships with your siblings, parents, and grandparents
    • Practice self-care because it’s NOT just for girls
    • And so much more!

    Use this book as your how-to guide to boyhood and manhood, jotting down plenty of notes as you work through one chapter at a time. You’ll quickly learn more about yourself, your values, and what you truly want to accomplish in life over the next several years, which can encourage you to embark on the most exciting and unforgettable journey.

    Scroll up, click on “Buy Now with 1-click”, and Get Your Copy Now!

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    £10.30£12.30
  • 10th Step Inventory Journal Worksheets for Gambling Addiction Recovery: 10th Step Journal 12 Steps of Addiction Recovery Daily Worksheets

    10th Step Inventory Journal; Worksheets for Addiction Recovery

    Step 10 is focussed on taking a personal inventory, a time to assess how far you have progressed, taking time to self evaluate each day.

    Step 10 Personal Inventory Worksheets are an important part of the recovery process providing an opportunity to measure our successes and identify where changes need to be made in order to progress toward our goal of a life free from addiction.

    Practice self-examination and take moral inventory as part of your daily routine. Use this book daily to put step 10 into practice – it’s such an important step on your recovery.

    Create new habits, see yourself as you truly are and strive to be a better you using the 10th Step Inventory Journal with daily checklists which includes pages to capture ‘what am I grateful for today’ a notes section too.

    Purchase a copy today for yourself or someone you care about to support them on their journey.

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    £12.20
  • 2024 Client Appointment Book: Dated Daily Planner & Scheduler Diary For Beauty Therapist, Salon, Mobile Hairdresser With Hourly Time Slots,15 Minute Increments, To Do List, 52…

    ♦2024♦ Appointment Schedule Planner With Times

    Start your day on the right track with the 2024 Appointment Schedule Planner With Times!
    This planner is designed to make organizing your day-to-day appointments, tasks, and reminders easy and efficient.
    With a 2024/2025 yearly calendaroverview, weekly to-do lists, top goals, people to call, end-of-week review, and weekly calendar guide, this planner will help you stay focused and on-task. Plus, it includes a handy password tracker log and client contact information pages for easy record-keeping.

    Benefits from this book:
    ♦ Stay organized and stay focused with the help of a day-to-day appointment planner
    ♦ Keep track of important contacts and client information
    ♦ Easily access all your passwords, usernames and logins with the handy password tracker log

    What’s inside:

    • 2024/2025 yearly calendar overview – DATED day-to-day appointment scheduling (Monday through to Sunday)
    • Hourly slots with 15 minute increments 7.00 am – 8.45 pm
    • End-of-week review column for reminders/to-do lists
    • Client contact information pages
    • Password tracker log
    • 8.5” x 11”
    • 124 pages
    • Unique cover design
    • Softcover bookbinding
    • Flexible paperback

    Make sure you don’t miss out on staying organized and on-task with the 2024 Appointment Schedule Planner!
    This makes a great gift for a seasoned established small business or budding entrepreneurs.

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    £7.10
  • 2024 Fresh Out of Fucks: Sweary Planner With Funny Affirmations and Quotes

    02
    [Warning! This planner is only for women who love f-bombs and swearing. UNCENSORED pages]

    You are f*cking amazing! And you deserve a planner that really gets that.

    The 2024 Fresh Out of Fucks Sweary Planner was made for you! It’s beautiful, funny as hell and filled with badass positivity.

    If you love sweary affirmations, motivational quotations and sarcastic humor, you’ll love starting your day with quotes like:

    • You are a f*cking delight
    • Think big. Start small. Keep f*cking going.
    • You could teach a badass masterclass
    • Invest in yourself. Think of it as B*tchcoin.
    • Remember your “Why” so you can power through your “What the f*cks?!”
    • And many more! NEW in 2024 – Over 100 swear word quotes that will spark laughter and happiness

    The 2024 Fresh Out of Fucks Sweary Planner is more than funny. It will also keep you organized AF. Inside, you’ll discover everything you need to get more sh*t done with less stress:

    Retro Cover Design – You’ll love using this cute retro-style rainbow design on rich black matte finish.
    Attractive, Spacious Format – Clear 8 x 10” page spreads make it easy to write down all your tasks, schedule notes, diary appointments, and more so you can be productive as hell.
    Dated Calendars, Important Dates & Planning Spreads – Includes 2024-2025 reference calendars, Important Dates pages for key events, like birthdays and anniversaries, dated monthly calendar grids, major holidays (US, UK, CA), and weekly and daily planning pages so you never miss important sh*t.
    Goal Setting and Gratitude Prompts – What goals will you crush with our awesomeness? What are you f*cking grateful for? Writing that sh*t down is a sure-fire way to boost your success and happiness!
    Sh*t List– You don’t have time for a**holes! With this hilarious list of insults and comebacks, you can clap back and keep going.
    BONUS Gift – New in 2024, this planner includes a printable set of 48 Sweary Affirmation Cards in beautiful, watercolor designs! These colorful cards feature positive, profanity-spiced messages that will brighten any day. Yes, even the ones that are complete sh*tshows! Note: You will receive a high-quality, color PDF file so you can print the cards at home or use a printing service.

    You deserve a 2024 that’s as f*cking awesome as you are. This planner was made to help you laugh and crush your goals.

    Go to the top of the screen and click the “Buy Now” button!

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    £6.60
  • 2024 Planner I Swear Because I Care: Funny Weekly Organizer With Over 100 Sweary Affirmations and Badass Quotations

    01
    [Warning! This planner is only for women who love f-bombs and swearing. UNCENSORED pages]

    You are f*cking amazing! And you deserve a planner that really gets that.

    The I Swear Because I Care 2024 Planner was made for you! It’s beautiful, funny as hell and filled with badass positivity.

    If you love sweary affirmations, motivational quotations and sarcastic humor, you’ll love starting your day with quotes like:

    • You are a f*cking delight
    • Think big. Start small. Keep f*cking going.
    • You could teach a badass masterclass
    • Invest in yourself. Think of it as B*tchcoin.
    • Remember your “Why” so you can power through your “What the f*cks?!”
    • And many more! NEW in 2024 – Over 100 swear word quotes that will spark laughter and happiness

    The F*ck It 2024 Planner is more than funny. It will also keep you organized AF. Inside, you’ll discover everything you need to get more sh*t done with less stress:

    Beautiful Professional Cover Design – You’ll love using this gorgeous planner with pink and purple watercolor style flowers and artistic script text printed on a glossy finish.
    Attractive, Spacious Format – Clear 8 x 10” page spreads make it easy to write down all your tasks, schedule notes, diary appointments, and more so you can be productive as hell.
    Dated Calendars, Important Dates & Planning Spreads – Includes 2024-2025 reference calendars, Important Dates pages for key events, like birthdays and anniversaries, dated monthly calendar grids, major holidays (US, UK, CA), and weekly and daily planning pages so you never miss important sh*t.
    Goal Setting and Gratitude Prompts – What goals will you crush with our awesomeness? What are you f*cking grateful for? Writing that sh*t down is a sure-fire way to boost your success and happiness!
    Sh*t List– You don’t have time for a**holes! With this hilarious list of insults and comebacks, you can clap back and keep going.
    BONUS Gift – New in 2024, this planner includes a printable set of 48 Sweary Affirmation Cards in beautiful, watercolor designs! These colorful cards feature positive, profanity-spiced messages that will brighten any day. Yes, even the ones that are complete sh*tshows! Note: You will receive a high-quality, color PDF file so you can print the cards at home or use a printing service.

    You deserve a 2024 that’s as f*cking awesome as you are. This planner was made to help you laugh and crush your goals.

    Go to the top of the screen and click the “Buy Now” button!

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    £6.60
  • 2024 The Shadow Work Journal & Workbook Based On Neuroscience: A Transformative Guide To Reclaim Your Self-Love, Practical Exercises Based On Jungian Psychology For Heal The…

    Unearth the Healing Power Within!

    Delve into the transformative journey of shadow work with this comprehensive guide. Discover profound insights into the human psyche and embrace emotional healing like never before.

    Unlock Your True Potential!

    Explore practical techniques to navigate through past traumas and uncover the path to personal growth. Harness the power of self-discovery and lead a more fulfilling life.

    Reconnect with Your Authentic Self!

    Learn to identify and nurture your inner child, laying the foundation for deeper self-love and genuine relationships. Navigate your emotional landscape with confidence and resilience.

    Rediscover Joy and Fulfillment!

    Dive into the depths of your emotions and emerge stronger, empowered, and more aligned with your true purpose. Embrace a life of authenticity, joy, and meaningful connections.

    Why Read This Book?

    For individuals seeking profound self-discovery and emotional healing, this book provides invaluable tools and guidance. Whether you’re new to shadow work or a seasoned explorer, these insights will guide you on a transformative journey.

    For therapists, counselors, and coaches, this book offers a rich resource to enhance your practice. Gain fresh perspectives and practical exercises to support your clients in their healing process.

    For anyone yearning to lead a life of authenticity and fulfillment, this book opens the door to a deeper understanding of the self. Uncover the keys to unlocking your true potential.

    What’s Inside This Book?

    Explore a rich tapestry of topics, including:

    • Understanding the Shadow Self
    • Navigating Emotional Landscapes
    • Transformative Journaling Practices
    • Healing Inner Child Wounds
    • Cultivating Self-Love and Compassion
    • Building Resilient Relationships
    • Embracing Joy and Wholeness

    Is This Book for You?

    If you’re ready to embark on a transformative journey of self-discovery, this book is your guide. Whether you’re healing from past traumas, seeking deeper self-love, or aiming to enrich your relationships, these pages hold the keys to your personal evolution.

    • For therapists, counselors, and coaches, this book offers a wealth of tools to support your clients on their healing journey. Enhance your practice and empower those you serve.
    • For anyone committed to their own growth and well-being, this book is a powerful companion. Embrace the call to embark on a journey of self-discovery and healing.

    So, what are you waiting for? Buy now and embrace the power within. Begin your journey today!

    Read more

    £2.30
  • 26×2 Intricate Colouring Pages with the Irish Sign Language Alphabet: ISL Manual Alphabet Colouring Book: Volume 6 (Sign Language Alphabet Coloring Books)

    ISL in focus: A unique colouring journey through the beautiful details of the Irish Sign Language alphabet.

    Experience the Irish Sign Language alphabet in a fresh, engaging manner. This adult colouring book, enriched with expert-validated designs, offers both a relaxing pastime and a valuable learning tool.

    This is the ISL edition of a unique series of intricately illustrated international sign language colouring books for adults for many hours of meditation, creativity, and stress relief.

    • 26×2 colouring pages with the ISL manual alphabet.
    • Featuring a huge variety of professionally illustrated and intricate designs.
    • Two copies of each design for your convenience and colour experiments.
    • Single-sided designs and blank reverse pages to prevent bleed-through.
    • A colouring test page for your favourite pens.
    • Irish Sign Language alphabet reference chart included (approved by Sign Language experts – more information on www.fingeralphabet.org/isl).
    • Link to an additional set of free ISL alphabet charts optimized for desktop printer.

    Most of the designs in this book are rather intricate and therefore better suited for adults.

    You can visit Project FingerAlphabet to click through a full slideshow of the designs and check if you like the level of detail before spending any money on the book.

    Are you looking for a DIFFERENT sign language alphabet colouring book?

    We have variations of this colouring book with the following alphabets:

    • American Sign Language alphabet (ASL / 26 letters)
    • Irish Sign Language alphabet (ISL / 26 letters)
    • Filipino Sign Language alphabet (FSL / 26 letters)
    • Danish Sign Language alphabet (DSL / 29 letters)
    • New Zealand Sign Language alphabet (NZSL / 26 letters)
    • Australian Sign Language alphabet (AUSLAN / 26 letters)
    • Deutsches Fingeralphabet (DGS / 31 letters)
    • Österreichisches Fingeralphabet (ÖGS / 30 letters)
    • Deutsches Fingeralphabet der Schweiz (DSGS / 31 letters)

    It’s important to note that most countries have distinct sign languages and manual alphabets. These can vary greatly, making them largely non-interchangeable.

    Each of our manual alphabets has been validated by acknowledged sign language experts specific to that region.

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    £9.50
  • 50th Gold Wedding Anniversary Guest Book (Hardcover): A simple elegant 50th Wedding Anniversary Guest Book For Guests to sign and leave messages and words of love

    01

    Celebrating a 50th Wedding anniversary is a wonderful event to share with family and friends. You will be able to capture and keep those special memories forever with this beautiful Guest Book.

    This elegant hardcover keepsake guest book is sure to be a lovely addition to celebrate your 50th Golden Wedding Anniversary.

    A CLASSIC KEEPSAKE: Keep sweet memories, well wishes, and personalized notes safe in this premium hardbound guestbook to revisit for years to come. This guest book is a one-of-a-kind memento made for your special day.

    • It features 100 pages for guests to leave their name and their thoughts or wishes.
    • This Guest Book is a Hardcover which makes it easy to display on a table.

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    £12.10
  • 52 Modern Manners for Today’s Teens

    THE ONLY THING HARDER THAN PARENTING A TEEN IS BEING A TEEN
    THIS 52 WEEK CALENDAR OF CREATIVE AND CRUCIAL TIPS FOR TEENS WILL HELP BOTH PARENTS AND TEENAGERS NAVIGATE OUR MODERN WORLD WITH CONFIDENCE.
    A few useful tips you’ll find inside…

    NOTHING ONLINE IS PRIVATE
    If you would not be ok with your parents, their parents, the entire school, or a future employer seeing or reading it, keep it to yourself. Nothing online ever really goes away, and in our digital world, nothing is private.

    KNOW YOURSELF
    When someone asks what you like to do or what you are into, have an answer ready. There is no “right answer” to this question, but “I don’t know” or “nothing” is the wrong answer. You don’t have to be awesome at something to be interested in it. You don’t have to be on a team or in a club to have a hobby. What you love doesn’t have to be loved by everyone else. If you don’t know what to say, take some time to think about it. If no answer comes, try more things.

    DON’T LEAVE ONE PERSON OUT
    Inviting all except one is cruel. Be someone who includes and makes room. If you have a problem with someone, talk to them; don’t just ghost them. Put yourself in that person’s shoes because chances are, you will be left out someday. Remember: there is always room for one more.

    RESPECT PEOPLE’S HOMES
    Ask about their shoe policy. Never put your feet on furniture. Don’t lie on decorative pillows. Ask permission before eating. Keep your food and drinks in the kitchen. Stay in common areas and out of bedrooms. If you mess it up, clean it up. Keep your volume at an appropriate level. If you break something, take responsibility and replace it.

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    £11.00
  • A Clinician’s Brief Guide to the Mental Health Act

    01
    A ‘how to’ book guiding clinicians through the mental health legislation that they need to understand and use in their daily practice, covering the Mental Health Act 1983 and subsequent amendments. This revised and updated edition incorporates new acts, such as the Policing and Crime Act 2017 and Mental Capacity (Amendment) Act 2019. It also covers the findings and implications from Professor Sir Simon Wessely’s 2018 review of the Mental Health Act in a new chapter. Written by two leading psychiatrists with many years of experience in using the mental health legislation and in running mental health law courses, this book outlines how changes to statutes and case law have a direct bearing on day-to-day psychiatric practice and why it is important that clinicians of all disciplines have access to and understand the legislation. This is the go-to guide for all clinicians, doctors and nurses working in mental health services.

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    £23.70
  • A Cognitive Behavioural Therapy Programme for Problem Gambling: Therapist Manual

    01

    This book is a treatment manual providing guidance for therapists treating clients with gambling addictions.

    In this book the authors use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include:

      • assessment and psychoeducation
      • cognitive behavioural strategies to stabilize gambling
      • identifying and challenging thinking errors
      • relaxation and imaginal exposure
      • problem solving and goal setting
      • managing negative emotions
      • relapse prevention: maintaining a balanced lifestyle and coping with high risk situations

      A Cognitive Behavioural Therapy Programme for Problem Gambling supplies detailed information to help the therapist and client understand gambling behaviours, as well as practical advice on techniques that can be used with the client to change these behaviours.

      This practical guide will provide helpful guidance for addiction counsellors and therapists worldwide.

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      £44.00
    • A Comprehensive Guide to Sports Physiology and Injury Management: an interdisciplinary approach

      Divided into two parts, physiology and sports injury management, this is an innovative clinical- and evidence-based guide, which engages with the latest developments in athletic performance both long and short term. It also considers lower level exercise combined with the pertinent physiological processes. It focuses on the rationale behind diagnostic work up, treatment bias and rehabilitation philosophy, challenging convention within the literature to what really makes sense when applied to sports settings. Drawing upon experts in the field from across the world and various sports settings, it implements critical appraisal throughout with an emphasis on providing practical solutions within sports medicine pedagogy.

      • Dovetails foundational sports physiology with clinical skills and procedures to effectively manage sports injuries across a variety of settings
      • Takes an interdisciplinary approach and draws upon both clinical- and evidence-based practice
      • Contributed by leading international experts including academics, researchers and in-the-field clinicians from a range of sports teams including the Royal Ballet and Chelsea FC
      • Pedagogical features include learning objectives, clinical tip boxes, summaries, case studies and Editor’s commentary to/critique of concepts and techniques across chapters

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      £45.30£52.20
    • A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing

      02
      An award-winning psychologist and professional photographer co-author this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve. A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don’t typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration. Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life

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      £18.00£19.90
    • A Dad Joke A Day: Over 365 of the best most exceedingly cringeworthy dad jokes for kids. Eye rolls and giggles assured, everyday.

      08

      Looking for the perfect Christmas gift or Stocking Stuffer for dad and the kids? Then keep reading…

      Unleash dads’ ultimate superpower with a terribly good dad joke for EVERYDAY of the year! Including the 2024 Leap-year!

      Can A Dad Joke A Day keep the doctor away? Perhaps not. But a dad joke in the right hands can keep the kids and family on their toes, and at their eye rolling best!

      In this book from DaddiLife Books – the dads and writers behind the leading platform for modern day fathers – there’s a different clean and family friendly dad joke everyday, with groan worthy tummy ticklers on specific calendar days of the year too (see if you can spot them all).

      What makes this book of dad jokes a special Christmas gift from daughter, son, or wife:

      • Create a little family fun, everyday – A different cheesy and punny dad joke for every day of the year, including in Leap Years, so dad can be top of his dad joke game 24/7 with knee slappers such as: Why was the broom running late? It over-swept. And, What do you call a hen who counts her eggs? A mathemachicken.
      • Understand the science behind the dad joke – How our brains understand dad jokes differently to normal jokes, and the psychology behind a great dad joke versus an average dad joke.
      • Sharpen your joke telling – Whether for new dads or (ahem) more experienced dads (here’s looking at you grandpa), for those who need a cheesy dad joke for a wedding speech or an everyday family laugh, this book has the best advice from across the DaddiLife community on how to tell a dad joke to its very finest, even if you have never told a dad joke before (seriously, where have you been)!
      • Tell dad jokes on specific days of the year – Whether it’s New Year, Christmas, or Star Wars day, you won’t just be funny, but hilariously punny with these bad dad jokes that also covers the leap year of 2024!

      What Amazon readers are saying:

      ★★★★★ “An easy read, silly, and a great way to get the family involved and laughing together.”

      ★★★★★ “Bought for my husband. He really likes it. He looks at more than one per day though because he can’t resist learning new dad jokes.”

      ★★★★★ “I could not help laughing my a** off reading these.”

      ★★★★★ “The kids love the jokes and keep poring through the pages to find a new joke to tell us and their Dad has really enjoyed learning the science behind the dad joke and how to tell the perfect dad joke.”

      ★★★★★ “The jokes themselves are exactly what you want from a dad joke – cringey, tut-inducing, eye-rolling. As soon as I got the book, we started by reading a joke from our family’s birthdays.”

      If you’re looking for a special, personal, and funny gift for Christmas, birthday, or another special occasion, then arm Dad with everything he needs for his ultimate mission – joining the Dad Joke Hall of Fame – by scrolling up and clicking the Add to Cart button.

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      £8.10
    • A Different Way to Learn: Neurodiversity and Self-Directed Education

      08

      ‘If you are a parent worrying whether self-directed education will work for your child, because you have been told that they have special needs which can only be met in the school system – think again’
      Neurodivergent children experience and interact with the world differently to many of their peers. Standard educational systems often fail to adapt to their unique strengths and ways of learning. School, and even the act of learning, can become a source of great anxiety and trauma. Self-directed education offers an alternative to traditional schools that can help neurodivergent children develop at their own pace and thrive.

      Blending theory, practical advice and lived experience, clinical psychologist Naomi Fisher introduces the world of self-directed learning and tailoring the learning environment to your child.

      This comprehensive overview of self-directed learning is packed with ideas on how to implement it at home and includes interviews from parents of neurodivergent children on how you can make learning differently work for you and your child

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      £14.20
    • A F*cking 2024 Boxed Calendar: A daily dose of zero f*cks (Calendars & Gifts to Swear By)

      08

      A f*cking box calendar to laugh off life’s bullsh*t with a daily dose of swearing!

      Keep it real, blow off some steam, and give zero f*cks all year with a 2024 daily swearing calendar! With 365 days of hilarious profanity and bold, designed pages, this irreverent day-by-day calendar is the perfect humorous desk calendar, sarcastic gift for women, men, or friends, funny white elephant gag gift for adults, or holiday stocking stuffer for any foul-mouthed friend. Keep for yourself or give the best f*cking gift this year!

      Additional details:
      4.25″ x 4.5″ page trim size with protective 5″ x 5″ outer box
      100% recyclable and plastic-free with no shrink-wrapping! Cardboard easel backing is perfect for sturdy display on tabletop or desk
      Environmentally responsible, FSC certified paper
      Daily calendar with easy, tear-off pages featuring vivid, full-color designed art
      Holidays and observances

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      £11.40
    • A F*cking 2024 Wall Calendar: Get Your Sh*t Together This Year – Includes Stickers! (Calendars & Gifts to Swear By)

      08

      Time to get your sh*t together. It’s a f*cking 2024 calendar!

      Packed with hilarious profanity and lots of swearing stickers, this sarcastic and humorous adult wall calendar says it like it is while keeping you organized. Funny, practical, and relatable, this swearing calendar will help you let it out, cut the crap, and (maybe) swearing will help! The perfect hanging wall calendar for your kitchen or home office, and an incredible white elephant gift or gag gift for adults!

      Features:

      12-month wall calendar (January-December 2024) with vibrant, full-color designs
      Environmentally responsible, FSC certified and smudge-free paper
      12″ x 12″ trim size with sturdy hole for easy hanging
      Over 200 hilarious and practical stickers for adults
      Ample writing space each day to stay organized and jot down important reminders, tasks, and appointments
      Plus funny, motivational reminders and plenty of space to write your own to-do lists each month
      Holidays and observances
      2025 calendar year at a glance

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      £10.40£11.40
    • A Family Torn Apart: Three sisters and a dark secret that threatens to separate them for ever

      08

      Angie, 6, and sister Polly, 4, are utterly distraught when they arrive to stay with foster carer Cathy Glass. Their older half-sister Ashleigh has accused their father of something horrible, and the two young sisters have been removed from home to keep them safe.

      Cathy tries to comfort the girls, but they are inconsolable. They just want their mummy and daddy, whom they love dearly.

      The girls appear to have been well looked after, but as they settle and start to talk of life at home, it becomes clear something is badly wrong. Then a chance remark sets in motion a chain of events that eventually changes everything.

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      £3.80
    • A for Adoption: An Exploration of the Adoption Experience for Families and Professionals (Tavistock Clinic Series)

      01

      The experience of adoption―both adopting and being adopted―can stir up deep emotional pain, often related to loss and early trauma. A for Adoption provides insight and support to those families and individuals facing these complex processes and challenges.

      Drawing on both a psychoanalytic, theoretical framework and first-hand accounts of adopters, adoptees, and professionals within the adoption process, Alison Roy responds to the need for further and consistent support for adoptive parents and children, to help inform and understand the reality of their everyday lives. This book explores both the current and historical context of adoption, as well as its depiction within literature, before addressing issues such as conflict in relationships, the impact of significant trauma and loss, attachment and the importance of early relationships, and contact with birth families.

      Uniquely, this book addresses the experiences of, and provides support for, both adoptive professionals and families. It focuses on understanding rather than apportioning blame, and responds to a plea from a parent who requested “a book to help me understand my child better”.

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      £20.70£21.80
    • A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days (You Are Your Mindset)

      08

      Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset — become a responsible and resilient adult!

      You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.

      You might find yourself overwhelmed by the pressure from your parents, teachers, and others around you.

      What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?

      Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.

      The truth is, you’re not alone in this struggle. Millions of young people share the same dilemma, and even non-teens recognize the woes of emerging adulthood.

      A 2021 survey revealed that more than 70 percent of Americans agree that adolescents today face a harder time than previous generations.

      Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you’ll be able to discover your potential and bring out the best in you.

      Even better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide.

      This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:

      • An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about it
      • How to rewire the brain and cultivate growth — and effective strategies to boost neuroplasticity for brain health and resilience
      • The importance of reframing your thoughts and ways to live with your inner critic and turn negative thinking into positivity
      • Why you must find your strengths to help you break free from limiting beliefs — leave your comfort zone and traverse into the growth zone
      • The role of self-compassion, empathy, and gratitude in your quest to bounce back from challenges
      • Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere
      • 31-day growth mindset challenges to help you achieve your goals ASAP – fun to do with family, friends, or by yourself

      And much more.

      So much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.

      Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.

      So much of how your life will turn out depends on your mindset. Make sure you’re cultivating the right one.

      If you’re ready to work on improving yourself, your mindset is a great place to start!

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      £12.50£13.30
    • A Guide to Therapeutic Child Care: What You Need to Know to Create a Healing Home

      08

      A Guide to Therapeutic Child Care provides an easy to read explanation of the secrets that lie behind good quality therapeutic child care.

      It describes relevant theories, the ‘invisible’ psychological challenges that children will often struggle with and how to develop a nurturing relationship and build trust. Combining advice with practical strategies, the book also provides specific guidance on how to create safe spaces (both physical and relational) and how to aid the development of key social or emotional skills for children which may be lacking as a result of early trauma.

      Written with input from foster carers, the book is an ideal guide for residential child care workers, foster carers, kinship carers, social workers and new adoptive parents.

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      £15.80£17.10
    • A History of Adoption in England and Wales 1850- 1961

      07
      Adoption is one of the most emotive and complex subjects in social and family history. Gill Rossini’s social history of adoption between 1850 and 1961 uncovers the perspectives of all those concerned in adoption: children, birth relatives, adoptive families, and all the agencies and organisations involved. Rossini charts the transformation of the adoption process from a chaotic informal arrangement to a legal procedure. Set against the backdrop of the moral, cultural, and legal climate of the times, the contemporary voices of those who played a part in an adoption give real insights into this often turbulent period in their lives. Discover how shocking stories of baby farmers and unwanted orphans fuelled the campaign for change, and hear previously untold stories.For those who wish to conduct their own research into an adoption, Rossini has compiled a comprehensive guide to resources.

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      £3.00
    • A History of Nursing

      03
      A History of Nursing explores the history of nursing by investigating the earliest records of the caring profession, how it progressed and what established it along the way to becoming the nursing we see today. It starts at the beginning of the story – how, once upon a time, all we had to depend on was Mother Nature. Over time, education and standards improved for the safety, development and governance of the profession. Not everything was plain sailing and the book introduces lesser-known people who made this possible, sometimes at great cost to themselves, and the effect military nursing had on the nineteenth century in turning nursing from religious principles to the secular nursing we see today. How did nursing go from being knowledge handed down through ancient scripts, folklore and sometimes by accident, to the degree-level, accountable practice of modern times? And why do nurses not wear hats anymore? A History of Nursing answers these questions and more.

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      £11.60£15.20

      A History of Nursing

      £11.60£15.20
    • A journey through a psychotic breakdown

      01

      “A journey through a psychotic breakdown” shatters taboos about coping with mental illness

      Written in first-person, ‘A journey through a psychotic breakdown’ by Douglas Gonçalves, tells the moving account of the executive when he faced a psychotic episode that made him a spectator of his own fate and changed his life forever.

      São Paulo, December 2022 – In 2004, Douglas Gonçalves, a 34-year-old hotelier from São Paulo, embarked on a personal journey after having a psychotic episode. He now faces the transformations he experienced, shedding light on his memories, his past, his traumas, and untying the plots of destiny.

      The book is a memoir about his experience of having a psychotic episode. It is divided into three parts: the first part describes the onset of his psychosis, the second part describes his time in a psychiatric hospital, and the third part describes his recovery, the narrative culminates in the treatments for the disease, through an engaging and dynamic reading free of prejudice.

      Throughout the book, Gonçalves writes honestly and openly about his experiences. He does not shy away from describing the difficult and painful aspects of his psychosis, but he also writes about the hope and healing that he found through treatment. The author’s account provokes reflections on the current causes that trigger this disease and demystify the issue. According to medical statistics, one in four people will have mental health problems throughout their lives, which will greatly affect their personal, professional, and social existence.

      Spirituality and Health

      In the author’s opinion, the narrative aims at warning people who are prone to develop psychotic episodes, and helping families to quickly identify them. It also wishes to alert doctors to a more patient-centred treatment approach: an associative diffusion between spirituality and health, which refers to the relevance of spirituality in the treatment of mental illnesses.

      Ancestry and affection

      The narrative was written as a journal, in a simple and direct, sometimes humorous style. It highlights challenging moments, as the dramatic experience lived by the author in New York during the September 11 attacks; marriage concerns; familiar conflicts; and professional dilemmas, all leading to the breakdown. Gonçalves offers the reader a moving analysis, so much so in the post-pandemic world.

      “When we face crucial situations and repeatedly disrespect the limits of our body, the brain finds ways to “turn us off” through the self-preservation instinct”, the author examines. And he adds: “The journey is individual but enriching. The search for understanding the deeper psychological causes, change in habits, spiritual re-education, acknowledging that nothing happens by chance: these were fundamental factors to reinstate the balance of the biological, psychological and energetic bodies”, he concludes.

      “A Journey Through a Psychotic Breakdown”
      Honest and raw: The author’s account of his psychotic breakdown is honest and raw, and it provides a unique and personal perspective on mental illness.
      Empowering: The author’s journey to recovery is empowering, and it shows that it is possible to overcome mental illness and live a full and meaningful life.
      Educating: The book is also educating, and it provides readers with a better understanding of what it is like to experience a psychotic breakdown.
      A portion of the proceeds will be donated to Espaço SER, an ecumenical non-governmental organization, who assists people under emotional distress, personality disorders, depression, chronic anxiety, or other syndrome with self-destructive symptoms and suicidal ideation. Offers Complementary Integrative Practices based on the Ottawa Charter – WHO as a complementary treatment to the psychological and psychiatric ones.

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      £10.40
    • A Journey to Healing Your Inner Child: A Practical CBT Workbook and Journal: Unlock The Power to Heal Emotional Triggers, Overcome Past Traumas, and Eliminate Fear of…

      03

      Uncover practical and compelling methods that will empower you to heal from your past traumas, reconnect with your inner child, and start living a peaceful and meaningful life through this must-have guide!

      Do you ever find yourself feeling stuck or held back by past traumas? Are you looking for constructive ways to heal and move forward? In A Journey to Healing Your Inner Child, embark on a transformative exploration of healing techniques and exercises that can help you overcome past traumas and understand the concept of your inner child.
      In this book, you’ll discover the power of Cognitive Behavioral Therapy (CBT) and journaling as tools for healing your inner child. By unraveling negative thoughts and behaviors, you can break free from the chains of your past and cultivate a healthier mindset for the future.
      Dedicated life coach Cameron J. Clark is passionate about empowering women to overcome their past trauma, make changes in their lives, and thrive in their newfound selves. Using her expertise, extensive research, an empathetic voice, and personal experiences, she is committed to taking you on a transformative journey of love and healing. Are you ready to learn how?
      Inside A Journey to Healing Your Inner Child, you’ll discover:

      • A comprehensive introduction to CBT including what it is, how you can apply it practically, and how it is going to enable you to connect with your inner child.
      • A step-by-step guide into IFS, how it will empower you to connect with your inner child, understand it better, and start catering to its need
      • More than 50 straightforward, enjoyable, and effective exercises that will enable you to understand your inner child’s wounds and embark on a compelling healing journey, no matter how overwhelming this has been for you before.
      • The best ways to cope with trauma, parent your inner child, and embrace your dream journey.
      • Practical methods to regulate your emotions, manage your triggers, and ultimately overcome the fear of abandonment, even if you’ve struggled with this in the past!

      Embark on a journey of self-discovery and healing by diving into this essential guide.
      Uncover the power within you to heal, eliminate your fears, and nurture your inner child towards a brighter future. Grab A Journey to Healing Your Inner Child now!

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      £12.00
    • A Million Sea Creatures: Marine Cuties to Colour (A Million Creatures to Colour)

      05

      Dive into an adorable underwater world in this charming colouring book.

      Inside, there are over 30 spreads swimming with cute sea life, including dolphins, turtles, orcas, narwhals, seahorses, penguins, jellyfish, crabs, sea lions, octopuses and lots of other aquatic friends. Lulu Mayo’s instantly recognizable style brings gentle fun and humour to each marine scene, which kids and adults alike will love bringing to life with colour.

      The new title in Lulu Mayo’s bestselling A Million series, with a fully foiled cover.

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      £6.00£8.50
    • A Mind of their Own: Building Your Child’s Emotional Wellbeing in a Fast-changing World

      Ours is a worried world. Children are growing up with anxiety, uncertainty and low self-esteem. Many parents feel helpless as their happy, easy-going children are overwhelmed by a tsunami of pressure and anxiety. How can we enable them to flourish in the infamously ‘unprecedented’ times? In A Mind of Their Own, Katharine Hill, UK Director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the minute research and grounded in real life experience, she tackles everything from body confidence, dealing with disappointment to strong emotions, and gives steps to take when challenges come. Packed with encouragement and creative activities it will help families form good practices like listening well, setting consistent boundaries and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children’s mental wellbeing, from toddlerhood to teenage years.

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      £12.30

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