Families & Parents
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Don’t Panic! I’m A Professional British Sign Language Interpreter- Undated Diary: Customized Weekly Work Planner Valid For Any Year Gift For A Busy British Sign Language…
Great Gifts Ideas For- Great for Inspirational Journals for Dad to Write In
- Great for Journal – Notebooks With Inspirational Questions
- Perfect Size Journal – Notebook for dad of All Ages: 6 x 9 Inches
- High Quality Lined White Pages Inside
- 120 Pages With Lots of Space to Write in All Your Thoughts and Ideas
- Great to Write Down All Your to Take Notes
- Notebooks With Inspirational Questions to Practice Your Creative Writing
- Beautiful and Trendy High Quality Cover Design
- Perfect for Inspirational Gifts for Dad
- Perfect for Inspirational Gifts for Dad
- Perfect for Inspirational Gifts for Fathers of All Ages
- Perfect for Inspirational Gifts Dad
- Great for Christmas Gifts for Dad of All Ages
- Great for Any Occasion Gifts for Dad
- Great Beautiful Motivational Journal – Notebook for Dad to Take Notes
- Lots of Space to Write In and Beautiful and Powerful Motivational Questions
- Great Journal – Notebook for Dad
- Great to Practice Your Journaling Every Day and to be Inspired
- Great if You are Looking for Affordable and Beautiful Gift Ideas for Dad
- Great if You are Looking for Nice Affordable Notebooks and Journals for Dad With a Nice and Beautiful Design
- Great if You are Looking for Nice Gifts for Father
- Stand out from the Crowd With This Beautiful and Trendy Inspirational Journal – Notebook for Dad to Write In
- Great Design and Large Size Lined Journal – Notebook with Lots of Space to Write In
- Great to Write Down All Your Beautiful Ideas and to Practice Your Creativity
- Get Yours Today!
Check out our other beautiful and unique Books and Journals by clicking on our brand name.
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£5.60 -
Baby Sign Language Flash Cards: A Deck of 50 American Sign Language (ASL) Cards
Babies learn fastest when sign language is included in a variety of daily routine and fun activities. Illustrated with clear, brightly coloured photographs, these flash cards are the perfect tool for signing about the fun things that babies get excited about, such as toys, animals and everyday objects. The deck consists mostly of nouns, since these are the concepts conveyed most effectively by a flash card.
This refreshed edition of Monta Briant’s Baby Sign Language Basics Flash Cards – a perfect companion to her book of the same name, also recently repackaged with new visuals – gives parents and caregivers a fun, easy-to-use tool for making sign language enjoyable and easy to learn.
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£15.20 -
Doodles I drew during important work meetings: Blank Lined Journal to Write In for Notes, To Do Lists, Notepad | Funny Gag Gift Notebook For Coworkers ,Friends , Girls, Boys,…
Are you looking for a notebook with a funny gag gift? so you are in the right place.
Features:
- 110 blank lined white pages
- High-Quality matte cover
- Perfect 6″ x 9″ Size
- Duo sided wide ruled journal sheets
- Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling.
Scroll Up Now and Click The ” Add to Cart ” Button To Get Started
Click to ” kaven publishing” (author) To see other books.
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£4.70 -
Second Favourite Child: Funny Sibling Appreciation Notebook With Lined Pages, A Great Gift Idea For Brother Or Sister On Siblings Day, Birthdays Or Christmas
Make your sibling smile with this funny notebook
Features:
- The cover is printed with a durable matte finish. Protects against scratches and scuffs.
- 6 x 9-inch notebook
- 120 lined pages
- A great gift for a brother or sister
- Can be used to keep track of projects, take notes, write down ideas, make lists, or Journal
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£5.10 -
Supporting direct contact after adoption
A number of adopted children have direct contact with members of their birth family after adoption. But contact can be difficult to arrange and challenging for all those involved. This important research study outlines the first investigation of the government and council services established to support direct post-adoption contact. The study draws on the experiences of 51 adoptive parents, four long-term foster carers and 39 birth relatives, all of whom were involved in agency supported direct contact. Individual experiences of the challenges and benefits of direct contact are described, different models of contact are explored, and their costs, benefits and suitability described. Finally, the study sets out the implications for social work practice and what agencies can do to improve the contact experience. This study will be of particular interest to social workers and support workers in child and family teams, adoption and post-adoption support teams, legal professionals, child mental health professionals, adoption researchers and students.Read more
£13.70£14.20Supporting direct contact after adoption
£13.70£14.20 -
Adoption Beyond Borders: How International Adoption Benefits Children
Now Available in Paperback, Adoption Beyond Borders endorses international adoption as a viable path to child welfare by exploring key topics including:
� Effects of institutionalization on children’s developing brains, cognitive abilities, and socioemotional functioning
� Challenges of navigating issues of identity when adopting across national, cultural, and racial lines
� Strong emotional bonds that form even without genetic relatedness
� How adoptive families can address the special needs of children who experienced early neglect and deprivation, thereby providing a supportive environment in which to flourish
� Features the author’s first-hand accounts of her own adoption journey as she visited a Kazakhstani orphanage daily for nearly a year, and illustrates the complexities and implications of the research evidenceRead more
£21.40£27.50 -
What White Parents Should Know about Transracial Adoption–The Workbook: Practical Tools, Skills, and Prompts for Affirming Your Adopted Child’s Cultural Identity
A companion to What White Parents Should Know about Transracial Adoption, this practical workbook guides readers to better understand transracial adoption and do the work of anti-racist, trauma-informed parenting.A must-read for white parents who have transracially adopted or prospective parents considering transracial adoption, this follow-up to What White Parents Should Know about Transracial Adoption offers a wealth of activities, templates, and questions for self-reflection. Melissa Guida-Richards, who learned at the age of 19 that she was adopted from Colombia as an infant, addresses the complexities of transracial adoption with insight, compassion, and the wisdom of lived experience. Through thought-provoking questions and activities, Guida-Richards guides you to:
- Consider the role of infant-mother bonding and understand developmental trauma in adoptees
- Understand the complex history of adoption; recognize illegal and unethical practices, such as trafficking operations and baby factories; and ask the important questions when working with adoption agencies
- Look more deeply at implicit bias, white saviorism, and white fragility
- Locate and utilize adoption-competent mental health care
- Offer culturally aligned education, community, and resources to your child
- Acknowledge the effects of racism and celebrate your child’s race and culture
Throughout the workbook, Guida-Richards guides you to break free from toxic positivity, understand and drop defenses, engage in difficult conversations, and learn to listen to your child’s experience. Whether you are a potential parent considering a transracial adoption, a parent of an adopted child, or a therapist or advocate working with adoptive families, this practical and engaging workbook will help you “do the work” of furthering anti-racist, child-centered, and trauma-informed parenting.
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£12.80 -
Navigating Foster Care and Adoption: A Comprehensive Guide to Fostering & Adopting Children: From Screening… to Placement… to Overcoming Obstacles and Building Loving Families
The requirements of the child being fostered as well as the life situation of the foster parent can both have a significant impact on the type of foster care that can be provided. Some children remain in foster care for only a few days or weeks at a time, whilst others may remain there for several months or even years at a time. Foster parents have the option of taking care of only one kid at a time, as well as taking care of numerous children at once, including siblings.Adoption may offer children who need a loving home with stability, security, and a feeling of belonging in their new family. Adopted children sometimes come from tough situations, such as households in which they were abused or neglected, and consequently, they may have suffered trauma or struggle with emotional challenges. These children may be given the love and support, as well as the secure and caring home environment that they need in order to recover and grow when they are adopted by loving families.
My desire to write an eBook about fostering and adoption is driven by a desire to share my experience and insights with others who may be considering fostering or adopting. My story can serve as a source of inspiration and guidance for others, providing practical advice and emotional support for those embarking on this challenging journey.
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£4.50 -
Our Story by Mommy & Daddy: ~ Adoption Gift Baby Journal For New Adoptive Parents (Present for Adopting a Child, Celebrate New Member of The Family)
“Adoption is not the call to have the perfect rosy family. It is the call to give love, mercy, and patience.”
This adoption baby journal notebook is created to capture and record every moment of your beloved adopted children. It is packed with all features from the page to write the family tree, the page to write in the history of a child, space for family photos, behaviour, growing up photo checklist, physical records from the child was born, year in review and many more!
If you are looking for fully featured adoption book for your new baby or if you happen to know any new parents, this adoption books for adoptive parents is the best gift idea as a unique and meaningful present during their first day of having a new adopted baby or toddler.
***USE AMAZON LOOK INSIDE FEATURE TO CHECK IT OUT***
Book features:
- Family Tee Layout
- Birthday Layouts
- Baby Milestones
- Our Journey
- Love Letters from Mommy & Daddy
- Forever Family Page
- Photo layouts
- 8.5 x 11 size ~ handy size for daily commute
- 100 pages packed with interesting and fun ready-made layout for you to fill in
- Paperback with Glossy Stunning Cover
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£5.70 -
Our Adoption Journey: A journal keepsake for adoption families
Chronicle every progressive happening from start to finalization of your adoption journey!You can choose to use 120 pages as you see fit:
– the decision to adopt
– journal entries of the adoption process
– drawn/written entries
– etc.!The sky is the limit to make this journal reflect your beautiful journey!
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£5.00 -
Wanted, Chosen, Loved, Adopted: Adoption Journal/Notebook for New Adoptive Parents (Gift/Present for Couples/Single Parents/Mothers/Gay/Lesbians) Adopt a Newborn Baby, Older…
A large blank lined journal (with a blank date space on the corner of every page), with a beautiful quote on the cover to celebrate the new child in your life. Makes a lovely gift for a loved one, sure to put a smile on their face.
SIZE: 8.5×11 inches (approximate a4)
PAPER: Lined Journal Paper With a Date Space
PAGES: 100
COVER: Soft Glossy Cover.
LoveFamily Publishing make beautiful and modern journals and notebooks to celebrate family life!
Titles Include:
- Wanted, Chosen, Loved, Adopted
- Look At You Adopting a Child and Sh*t!
- My Adopting Experience
- Wanted, Chosen, Loved, Adopted: Me and My Forever Family! (Young Kids Journal)
- Wanted, Chosen, Loved, Adopted: My Adoption Experience: (Older Kids/Teen Journal)
- For This Child I Prayed, Samuel 1:27
- For With God Nothing Shall Be Impossible, Luke:1:37
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£9.50 -
Pineapple Promise: A Thailand Adoption Memoir
Love can oftentimes be the biggest motivator, and Holly and Vince’s amazing story featured in Pineapple Promise is no exception. Have you ever wondered what would prompt someone to take on such a huge commitment as adopting a child? With these two, it was love all the way. Despite having busy jobs, two children of their own, and living in an expensive region of the USA, they wanted to grow their family even more by adopting a daughter from Thailand – and seeing it through to success!If you’re looking for something witty yet meaningful, then look no further than Pineapple Promise. Written by Holly herself, this memoir takes you through her journey towards becoming adoptive parents – without her or Vince perceiving themselves as ‘saving’ anyone. Sweet, sometimes funny, and oh-so inspiring! Get a copy of Pineapple Promise today and enjoy an amazing story driven by nothing but love.
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£7.90 -
Games and Activities for Attaching With Your Child
Packed full of great ideas for fun games and activities, this book encourages positive attachments between a parent or carer and their child.
When it comes to choosing the best games to play with children who have difficulties attaching, it is often hard to know how to play with a purpose. This book contains fun, age-appropriate games along with an explanation of why they matter. All the games included are designed for specific age ranges, from infants to older children, and help to address particular needs in children that are known to affect attachment, including fetal alcohol spectrum disorder. It provides an easy-to-understand description of attachment and reveals the crucial role that play has in forming attachments.
Written for parents and carers, as well as for use by professionals, it is full of strategies to help build healthy attachments in children who have experienced early trauma.
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£12.60 -
The Adoption Constellation: New Ways of Thinking About and Practicing Adoption
Clinical psychologist, Michael Grand, brings a compassionate understanding to all members of the adoption constellation. Drawing upon a lifetime of personal experience, research and clinical practice, he challenges conventional ways of thinking about adoption. The limitations of attachment theory as an explanation of adoption outcome are presented. In its place, he suggests a narrative understanding of adoption. Core themes of identity, grief, mattering and trust, permeate these narratives and shape the experience of members of the constellation. As a passionate advocate for openness, Grand explores the psychological costs of denying identifying information to adopted individuals and their birth kin. Parallels are also drawn to an impending crisis as offspring of assisted reproduction seek answers to their identity questions. The book concludes with a consideration of alternative permanency arrangements and a primer for opening closed adoption records. This book will change how we approach adoption in all of its manifestations. Adoptees, birth and adoptive kin, social workers, clergy, teachers, therapists, and legislators alike will find meaning within these pages.Read more
£11.00 -
The Secure Base Model: Promoting attachment and resilience in foster care and adoption
All children need to feel secure in their relationships with the adults who look after them. Where children have not experienced the kind of sensitive parenting that promotes security and resilience, they will find it difficult to trust and will struggle with managing their feelings and behaviour. What strategies can be used to provide sensitive caregiving that develops secure close relationships? How can children be helped to recover from earlier harmful experiences and feel competent to face future challenges successfully and fulfil their potential? What can help children develop resilience, self-esteem and the capacity to reflect on their feelings and have a sense of hope for the future? Secure Base is a model of caregiving in fostering and adoption that is based on theories of attachment and resilience while also drawing on child placement research. It provides a valuable framework and a strengths-based approach for making sense of children s needs and behaviours and sets out the dimensions of caregiving that can support children to thrive and to fulfil their potential. This practical guide to the Secure Base is designed to support social workers and other professionals involved in all aspects of fostering and adoption practice, from recruitment, assessment and preparation to matching and long-term support for placements through to adulthood. It will enable workers to effectively promote attachment and resilience in foster care.Read more
£19.90 -
Adoption Shower Guest Book: Cute Sign In Guest Book and Gift Log for Adoption Party with Space for Names, Advice for Parents and Wishes for the Little One, Keepsake Memory Journal
•Adoption shower guest book for boys – blue and black colors. Sign in keepsake journal for adoption parties to keep memories from the special day. Suitable for babies and small kids.
• Pages with space for guest name, advice for parents and wishes for the little one – one page per guest – space for up to 80 guests.
• Ten gift log pages at the end of the book to help with sending thank you cards and organizing the guest list.
• Matte Finish Paperback – Perfect Bound, 50 Sheets/100 Pages.
• 8.5″ x 8.5″ (21.59 x 21.59 cm) – Soft Cover
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£7.40 -
We Wished For You An Adoption Journal: A large, beautiful and unique journal with 120 detailed pages to log your adoption experience
Ideal for those who plan to adopt or have adopted a childDetailed interior prompts to write notes, outline family trees, memories, letters from parents, milestones, and much more
Detailed interior prompts with itineraries, checklists, amenties, meal planners, memories tracker, and much more
Large 8.5″ x 11 size, 120 detailed pages to document special memories easily
Can also be the perfect gift for a loved one or friend who is adopting a child
Use this premium adoption journal to provide a beautiful keepsake for your adopted child
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£7.10 -
Wanted Chosen Adopted Loved: An Adoption Journal and Baby Book Gift For New Adoptive Parents And Child (Guided Journal with Prompts To Celebrate An Adoption|Couples and Single…
An Adoption Journal and Baby Book Gift For New Adoptive Parents And Child (Guided Journal with Prompts To Celebrate An Adoption|Couples and Single Mothers or Fathers). Record your memories, milestones and family story in this keepsake soft cover journal.Document your child’s growth with space to record: – Family tree – Birthday Layouts – Baby Milestones – Our Journey – Love Letters from Mommy & Daddy – Forever Family – Photos to remember – Your first year plus layouts for up to 5 years old!Monthly growth tracking, memory keeper and blank journal pages for recording your thoughts and memories!Read more
£6.30 -
Attachment Handbook For Foster Care And Adoption;
Attachment is at the heart of family life and at the heart of foster care and adoption. Attachment theory and research provide a vital developmental framework for making sense of the behaviour and relationship strengths and difficulties that children bring from their complex backgrounds. This authoritative book – now in its second edition – provides an accessible account of core attachment concepts and the Secure Base model. It traces the pathways of secure and insecure patterns from birth to adulthood, exploring the impact of past experiences of abuse, neglect and separation on children’s behaviour in foster and adoptive families. It then explains the Secure Base dimensions of parenting that are associated with helping children to feel more secure and to fulfil their potential in the family and in the community. Finally, it tackles the key role which ‘keeping attachment in mind’ can play in family placement practice, and offers useful advice to carers on how they can provide a secure base.Read more
£26.60 -
Adoption Unfiltered: Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
Reveals the candid thoughts and feelings of those most directly involved in adoptions: the adoptee, the adopters, and the birth parents.Adoption Unfiltered authors Sara Easterly (adoptee), Kelsey Vander Vliet Ranyard (birth parent), and Lori Holden (adoptive parent) interview more than 30 adoptees, 20 birth parents, a dozen adoptive parents, and several industry professionals―all sharing candidly about the challenges in adoption. While finding common ground in the sometimes-contentious space of adoption may seem like a lofty goal, it reveals the authors’ optimistic aim: working together with truth and transparency to move toward healing. Flipping the typical script, in which adoptive parents take the lion’s share of the narrative, this book leads with adoptee stories then moves on to stories of challenges and perspectives of birth parents―so often marginalized and silent. The third section offers narratives from adoptive parents who are working through their unique challenges. We also hear from adoption professionals, who share the challenges of operating ethically amid rampant unethical practices in the unregulated world of finding infants and children for homes. Finally, we hear from activists and adoption-competent therapists, offering their ideas to make adoption policies and practices better for all involved. Adoption is a beautiful experience but has challenges just like any other relationship or family system. The unique perspectives found here can help to smooth out the rough spots, celebrate the joys, and provide comfort and confirmation for everyone involved in the adoption journey.Read more
£23.80 -
Adoption Gifts for Adoptive Parents Adoption Took Time Love Arrived Instantly.: Blank Lined Journal | Foster Parent Gifts
It is a perfect gift for Adoptive Parents
Small diary/journal/notebook to write in. for creative writing. for creating lists, for Scheduling, Organizing and Recording your thoughtsMake an excellent gift idea for appreciation day, Christmas or any other occasion!
-Perfect sized at 6×9 inches
-110 page
-Softcover bookblinding
-Flexible Paperback
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£4.80 -
Our adoption journey A keepsake journal: A large, beautiful and unique journal with 120 detailed pages to log your adoption experience
Ideal for those who plan to adopt or have adopted a childDetailed interior prompts to write notes, outline family trees, memories, letters from parents, milestones, and much more
Detailed interior prompts with itineraries, checklists, amenties, meal planners, memories tracker, and much more
Large 8.5″ x 11 size, 120 detailed pages to document special memories easily
Can also be the perfect gift for a loved one or friend who is adopting a child
Use this premium adoption journal to provide a beautiful keepsake for your adopted child
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£7.10 -
Officially Adopted: Cute Teddybear Guest Book for Adoption Celebration Party to Sign in, Write Messages and Well Wishes, Gift Log, Invitation List,Photo Pages, Blue Theme
Officially Adopted Guest Book with a cute Teddybear Theme to create a memorable keepsake book to cherish forever for this special event.
Your guests can write their Wishes on these spacious lined Messages and Well Wishes Pages. If you are using Instant Photo Cameras you can add them to the many Blank Photo Pages. This book is a perfect addition to your adoption party decorations !
Leave on your arrival table or place copies around the room for your guests to write and help make a fun memento of the party.
Features of this Cute Officially Adopted Guest book are:
- Teddy Bear Theme
- Personalize the Introduction Page with your special event details.
- Guests to write their personal message and well wishes.
- Photo pages to place your instant photos of your friends or photos from your past!
- Gift Log Tracker Pages – help you organise your ‘Thank You Notes’
- Guest List / Invitation Pages A lovely reminder who came and celebrated your milestone birthday
- 109 Pages Size 8.5 Square
- If you have it available on your PC/Tablet you can see the decorated interior pages with the ‘Look Inside’ feature.
Have a wonderful celebratory party!
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£6.60 -
It’s Okay to Not be Okay: Mood Tracking Journal,Daily Wellness and Mental Health Prompt Journal, Diary & Tracker for Women and Teens
This book is here to help with your mental health. This MOOD TRACKER JOURNAL allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. It includes prompts that let you record your emotions, positive and negative events throughout the day, food and water intake, a space for notes of gratitude and more.Features:
- 2-page spread for every day (morning and evening)
- Beautiful floral design, both inside and outside
- Premium matte cover
- Perfectly sized at 6×9 inches
- 120 Pages
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£4.10 -
52 Modern Manners for Today’s Teens
THE ONLY THING HARDER THAN PARENTING A TEEN IS BEING A TEEN
THIS 52 WEEK CALENDAR OF CREATIVE AND CRUCIAL TIPS FOR TEENS WILL HELP BOTH PARENTS AND TEENAGERS NAVIGATE OUR MODERN WORLD WITH CONFIDENCE.
A few useful tips you’ll find inside…NOTHING ONLINE IS PRIVATE
If you would not be ok with your parents, their parents, the entire school, or a future employer seeing or reading it, keep it to yourself. Nothing online ever really goes away, and in our digital world, nothing is private.KNOW YOURSELF
When someone asks what you like to do or what you are into, have an answer ready. There is no “right answer” to this question, but “I don’t know” or “nothing” is the wrong answer. You don’t have to be awesome at something to be interested in it. You don’t have to be on a team or in a club to have a hobby. What you love doesn’t have to be loved by everyone else. If you don’t know what to say, take some time to think about it. If no answer comes, try more things.DON’T LEAVE ONE PERSON OUT
Inviting all except one is cruel. Be someone who includes and makes room. If you have a problem with someone, talk to them; don’t just ghost them. Put yourself in that person’s shoes because chances are, you will be left out someday. Remember: there is always room for one more.RESPECT PEOPLE’S HOMES
Ask about their shoe policy. Never put your feet on furniture. Don’t lie on decorative pillows. Ask permission before eating. Keep your food and drinks in the kitchen. Stay in common areas and out of bedrooms. If you mess it up, clean it up. Keep your volume at an appropriate level. If you break something, take responsibility and replace it.Read more
£11.00 -
Life Skills for Teenage Girls: How to Build Self-Esteem & Independence, Avoid Drama, Find a Job, Stay Healthy, Buy Your First Car, Cook, Clean and Everything in Between
Are you feeling overwhelmed by the challenges of growing up?
You are not alone in this feeling! Life Skills for Teenage Girls will help you navigate this exciting but sometimes overwhelming time of life. In this book, you’ll learn important life skills to help you become your best self.
You’ll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.
Here’s a sneak peek of what you’ll learn:
- How to develop your confidence and self-esteem so you can tackle anything that comes your way
- How to communicate with your friends and family effectively
- How to take care of yourself both physically and mentally because you deserve to feel your best
- How to make decisions that feel true to your values
- How to build relationships that are healthy and supportive
- And more!
Who is “Life Skills for Teenage Girls” For?
- Teen Girls 12 – 17
What are the benefits of this book?
- Knowledge, skills and confidence to navigate the challenges of life
- Advantage to thrive
- Prepare to become an amazing adult
What you’ll get:
- Practical tips, strategies and examples to help teen girls succeed for a lifetime
- Journaling prompts that girls will enjoy
- Illustrations to help deepen understanding
This book also talks about some things unique to being a teenage girl, like self-care, dealing with school pressure, and figuring out who you are. But the most important thing is that it’s written in a way that feels like someone’s actually talking to you and that someone cares about what you’re going through.
Life Skills for Teenage Girls will equip you with the tools and knowledge you need to succeed in all areas of your life and will help you figure out how to be the best you possible.
Scroll up, click on “Buy Now with 1-click”, and Get Your Copy Now!
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£9.50 -
CBT Workbook for Anxious Teens: Manage to Find Relief from Anxiety, Panic Attack, Negative Thinking and Unwanted Thoughts
The CBT Workbook for Anxious Teens is what you need to get your hands over and into your lives. It is filled with cognitive behavioural therapy (CBT) interventions and worksheets explicitly designed for teenagers.
CBT is an effective and age-appropriate treatment for various anxiety panic attack symptoms when emotions interfere with daily life and disrupt the routine. As you progress toward adulthood, this workbook’s straightforward and valuable activities will give you the confidence to better manage your distressed and anxious thoughts. Although every tactic in this book will work, it will take time and effort. So even though the workbook is complex, it is essential to be kind to yourself and keep going.
You will benefit from the CBT Workbook for Anxious Teens by:- Recognising the underlying causes of your anxiety.
- Learning how your body and mind are affected by worrying thoughts.
- Creating a toolkit of coping mechanisms for anxiety, panic attacks, and negative thoughts.
- Developing your coping mechanisms for anxiety and panic attacks.
- Recognising the pointless and harmful thoughts.
- Discouraging bad thinking.
- Acquiring the skills necessary to live their lives successfully without allowing fear, panic attacks, or negative thoughts to rule them.
- Activities that can be done to lessen the severity and duration of a panic attack
- Breathing exercises for times when it’s challenging to breathe
- Activities and games to help you overcome worry and pessimism.
- And a lot more!
If you want your teen to lead an anxiety free life, click Buy Now and help them live a stress-free life.
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£10.20 -
Teen Muscle: The Ultimate Bodybuilding Guide for Young Athletes
Special Launch Price!“Teen Muscle” is a guide to bodybuilding for teenagers, designed to provide a safe and effective approach to achieving fitness goals. This book covers all aspects of bodybuilding, including nutrition, workout plans, proper lifting techniques, mental toughness, and injury prevention.
The guide begins with an introduction to the importance of bodybuilding for teenagers, followed by a discussion of the science of muscle building. It then covers nutrition for teen bodybuilders, providing a comprehensive list of healthy foods and supplements to support muscle growth and recovery.
The guide also includes a section on creating a workout plan, with examples of effective workout routines for teens. Essential exercises for teen bodybuilders are discussed, along with proper lifting techniques and guidance on how to track progress and overcome plateaus.
In addition, the guide provides advice on rest and recovery, overcoming plateaus, and the use of supplements for teen bodybuilders. It also covers the pros and cons of training at home versus in a gym, and the benefits of bodybuilding for sports performance.
The book concludes with a discussion on maintaining a bodybuilding lifestyle beyond teenage years, with tips on adapting workouts, prioritizing recovery, and seeking professional guidance.
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£9.00 -
Heal before you Deal
Are you hurting from a heartbreak, a traumatic experience or even an abuse and can’t seem to get past it? You are not alone.
Kingsley Okonkwo has counselled many individuals for more than two decades along these lines. He has helped them journey through their pains to recovery and he is offering you through this time-tested masterpiece the steps to your healing.
So, look no further, a healthy and whole you ready to love again beckons.Read more
£13.70Heal before you Deal
£13.70 -
High Conflict People in Legal Disputes
People with high conflict personalities (HCPs) clog our courts as plaintiffs with inappropriate claims against their personal “targets of blame,” and as defendants who have harmed others and need to be stopped. Everybody knows someone with a High Conflict Personality. “How can he be so unreasonable?” “Why does she keep fighting? Can’t she see how destructive she is?” “Can you believe they’re going to court over ______?”
Some HCPs are more difficult than others, but they tend to share a similar preoccupation with blame that drives them into one dispute after anotherand keeps everyone perplexed about how to deal with them.
Using case examples and an analysis of the general litigation and negotiation behaviors of HCPs, this book helps make sense of the fears that drive people to file lawsuits and complaints. It provides insight for containing their behavior while managing and/or resolving their disputes. Characteristics of the five “high-conflict” personality disorders are explored:
BorderlineNarcissistic Histrionic ParanoidAntisocial
Bill Eddy is a lawyer, therapist, mediator, and President of the High Conflict Institute. He developed the “High Conflict Personality” theory and is an international expert on the subject. He is a Certified Family Law Specialist and Senior Family Mediator at the National Conflict Resolution Center. He has taught at the University of San Diego School of Law, is on the part-time faculty of the Straus Institute for Dispute Resolution at the Pepperdine University School of Law and the National Judicial College, and lectures at Monash University in Australia.
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£12.00£15.20High Conflict People in Legal Disputes
£12.00£15.20 -
Wedding Planner Notebook
6×9 inch 120 page lined notebook.Pink and white floral wreath design.
Perfect for keeping track of all your wedding planning.
Makes the perfect gift for all engaged couples.
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£3.80Wedding Planner Notebook
£3.80 -
Daily Homework for Parents and Grandparents: Fun Worksheets to Help Elderly Practice Memory, Math, Logic, Language etc (For Prevention and Early Onset … Taking Good Care of…
Daily Homework for Parents and Grandparents: Fun Worksheets to Help Elderly Practice Memory, Math, Logic, Language etc is a homework revenge for your loved ones! Assign them a few worksheets and activities everyday to keep their brain alive and healthy! Enjoy the sweet revenge while you care for their health and brainpower. Worksheets include games and activities related to memory, math, logic, language, writing, drawing, maze, bingo, scramble and much more!Read more
£5.90 -
The Sports Parent Solution: Proven Strategies for Transforming Parents from Obstacles to Allies
Are sports parents getting in the way of your team’s success?
If you’re struggling with today’s sports parents, you are not alone. Headlines like following are common:
- How Parents are Ruining Sports
- Sports Parents, We Have a Problem
- The Nightmare Sports Parent
Parents become obstacles not because they want to be a problem but because there is a lack of collaboration to support the athlete and the team.
As a coach, you can be part of the solution. In The Sports Parent Solution, J.P. Nerbun, one of the world’s leading experts on team culture in sports, offers a comprehensive blueprint for turning your most challenging sports parents into your greatest allies.
Leveraging ideas from leaders in education, the military, and sports, and sharing dozens of real stories from youth, high school, and collegiate-level coaches, Nerbun shares practical strategies for creating open lines of communication, building a connection to the team, and engaging in hard conversations. Throughout, readers will find inspiration in real stories from coaches at the youth, high school, and collegiate level whom Nerbun has supported in his work as a leadership coach and culture consultant.
Explore how to:
- Overcome the common obstacles and fear of sports parents
- Foster a collaborative partnership
- Get parent support for your goal and vision for the team
- Enforce boundaries for the wellbeing of you and the team
The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.
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£7.60 -
Trust Me I’m A health and safety officer Notebook – Funny health and safety officer Gift: Lined Notebook / Journal Gift, 100 Pages, 6×9, Soft Cover, Matte Finish
Trust Me I’m A health and safety officer Notebook – Funny health and safety officer Gift: Lined Notebook / Journal Gift, 100 Pages, 6×9, Soft Cover, Matte Finish … This Blank lined notebook is great for journaling, recording thoughts, memories, or inspirational quotes.Use this notebook in school, business meetings, church or anywhere you need to keep track of important thoughts.Journals are perfect gifts for friends, family, teachers, or anyone who loves to stay organized and jot down important notes in a fun and inspiring notebook.Read more
£5.80 -
The Angry Mom’s Guide to Self-Regulation: A Mind-Body Approach to Managing Your Emotions
Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom’s Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help readers identify their individual triggers, increase body awareness, and create a personalized practice of nervous system regulation. Whether you’re a parent or not, If you are desperate to break free from your reactive default mode and begin living in alignment with your values, this is the book for you.Read more
£12.40 -
A Mind of their Own: Building Your Child’s Emotional Wellbeing in a Fast-changing World
Ours is a worried world. Children are growing up with anxiety, uncertainty and low self-esteem. Many parents feel helpless as their happy, easy-going children are overwhelmed by a tsunami of pressure and anxiety. How can we enable them to flourish in the infamously ‘unprecedented’ times? In A Mind of Their Own, Katharine Hill, UK Director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the minute research and grounded in real life experience, she tackles everything from body confidence, dealing with disappointment to strong emotions, and gives steps to take when challenges come. Packed with encouragement and creative activities it will help families form good practices like listening well, setting consistent boundaries and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children’s mental wellbeing, from toddlerhood to teenage years.Read more
£12.30 -
A Thriving Mind: A practical guide to developing resilience and positivity in young children
A Thriving Mind is a very practical guide to developing resilience, and positivity in young children, to prepare them for the challenges of life. It supports parents, teachers, mentors, coaches, and anyone working with young children, aged 2-8 years, in understanding and developing mental toughness, through exploring different dimensions of parenting.
The book contains a variety of very accessible, practical tools and development suggestions to support you in understanding and developing self-awareness, for yourself and your child. In conjunction with the remarkably well evidenced mental toughness concept, which explores how individual’s respond to events mentally, that (usually invisible) aspect of our personality.
The book addresses the issues commonly reported by parents, as being areas of concern or challenge in terms of understanding and supporting their children. These include dealing with children’s attitudes, psychological safety and emotional well-being, behaviours, peer relationships, co-regulation and escalation, as well as dealing with trauma, adversity and loss. It also responds to a demand from more enlightened educators, committed to providing a more holistic education, to those in their charge.
The contributing authors have brought together, their vast array of expertise and knowledge of early years development, to facilitate the learning and growth of parents, teachers and the like. Here we bring together their views, to present how these areas of concern relate to mental toughness, as well as how understanding your mental toughness as a parent, and your child’s, can help in addressing some of these issues.
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£11.40 -
Gordon Ramsay, Hausmannskost: Alles, was Sie wissen müssen, um fabelhaftes Essen zuzubereiten
Basierend auf einer neuen Kochshow gibt dieses Buch sowohl erfahrenen als auch unerfahrenen Köchen Lust, Selbstvertrauen und Inspiration zum Kochen. Ramsay wird einfache, zugängliche Rezepte mit einem „Wow“-Faktor anbieten. Gordon hat die Welt von Indien und dem Fernen Osten bis nach LA und Europa bereist, und die Rezepte in diesem Buch werden all diese kulinarischen Einflüsse zusammenbringen, um uns einfache, lebendige und köstliche Rezepte zu zeigen, die die Art und Weise widerspiegeln, wie wir heute essen. Zum Beispiel: Miso-geschmortes Lachsfilet mit asiatischem Gemüse, Schweinefleisch und Bacon Slider mit hausgemachter BBQ-Sauce, Curry-Zuckermaissuppe, Wildpilz-Risotto Arrancini und gebackener Zitronen-Käsekuchen mit Himbeeren.Jedes Kapitel konzentriert sich auf einen anderen Bereich des Kochens – von den Klassikern bis hin zum Geheimnis des Kochens mit Chili und Gewürzen, über Braten, Backen und hilfreiche Abschnitte zum Kochen von gutem Essen für weniger Geld und Kochen für eine Menge. In das Buch sind nützliche Tricks und Tipps eingewebt – von Möglichkeiten, Zeit und Geld zu sparen, über das Reinigen und Vorbereiten von Zutaten bis hin zum Braten in der Pfanne wie ein Profi.
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£10.90 -
Gordon Ramsay , Cuisine maison: Tout ce que vous devez savoir pour faire de la nourriture fabuleuse
Basé sur une nouvelle émission de cuisine, ce livre donnera aux cuisiniers expérimentés et novices le désir, la confiance et l’inspiration nécessaires pour cuisiner. Ramsay proposera des recettes simples et accessibles avec un facteur “wow”. Gordon a parcouru le monde de l’Inde et de l’Extrême-Orient à Los Angeles et en Europe, et les recettes de ce livre rassembleront toutes ces influences culinaires pour nous montrer des recettes simples, vibrantes et délicieuses qui reflètent la façon dont nous mangeons aujourd’hui. Par exemple : Filet de saumon braisé au miso avec légumes asiatiques, Mini-burger de porc et bacon avec sauce barbecue maison, Soupe de maïs doux au cari, Risotto aux champignons sauvages Arrancini et Cheesecake au citron cuit au four avec framboises.Chaque chapitre se concentrera sur un domaine différent de la cuisine – des classiques au secret de la cuisine avec du piment et des épices, en passant par la torréfaction, la cuisson et des sections utiles sur la cuisson de bons plats à moindre coût et la cuisine pour une foule. Le livre contiendra des trucs et astuces utiles – des moyens d’économiser du temps et de l’argent, au nettoyage et à la préparation des ingrédients, en passant par la poêle à frire comme un pro.
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£10.90 -
Gordon Ramsay, cocina casera: Todo lo que necesitas saber para hacer comida fabulosa
Basado en un nuevo programa de cocina, este libro dará a los cocineros experimentados y novatos el deseo, la confianza y la inspiración para cocinar. Ramsay ofrecerá recetas sencillas y accesibles con un factor “wow”. Gordon ha viajado por el mundo desde la India y el Lejano Oriente hasta Los Ángeles y Europa, y las recetas de este libro reunirán todas estas influencias culinarias para mostrarnos recetas simples, vibrantes y deliciosas que reflejan la forma en que comemos hoy. Por ejemplo: filete de salmón estofado en miso con verduras asiáticas, deslizador de cerdo y tocino con salsa barbacoa casera, sopa de maíz dulce al curry, risotto de champiñones silvestres y arrancini y tarta de queso con limón al horno y frambuesas.Cada capítulo se concentrará en un área diferente de la cocina, desde los clásicos hasta el secreto de cocinar con chile y especias, pasando por asados, horneados y secciones útiles sobre cómo cocinar buena comida por menos y cocinar para una multitud. Entretejidos en el libro habrá trucos y consejos útiles, desde formas de ahorrar tiempo y dinero, hasta limpiar y preparar ingredientes, y freír en sartén como un profesional.
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£10.90
