Families & Parents
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Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD’S FEARS AND WORRIES
Does your child suffer from fears and worries that affect their behaviour or keep them awake at night?
Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
Written by two of the UK’s foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child’s worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:
· Addressing specific fears and phobias as well as general anxiety and ‘worrying’
· Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.
Series editors: Professor Peter Cooper and Dr Polly Waite
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£8.20£12.30 -
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
Now in a revised and updated 6th edition, the groundbreaking, research-based approach to understanding and parenting children who frequently exhibit severe fits of temper and other challenging behaviors, from a distinguished clinician and pioneer in the field.
What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything-reasoning, explaining, punishing, sticker charts, therapy, medication—but to no avail. They can’t figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don’t work for theirs; and they don’t know what to do instead.
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren’t attention-seeking, manipulative, or unmotivated, and their parents aren’t passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting.
Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don’t work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene’s Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.
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£10.30£12.30 -
How Does She Do It?: The Kids, Tyson & Me
Alongside the number-one 2023 Netflix series At Home with the Furys, bestselling author of Love and Fury Paris Fury reveals the answers to the question she’s always asked. How does she manage life as a hands-on mother to seven children, as well as supporting World Heavyweight husband Tyson, while still looking amazing and finding time for herself?
Paris Fury can pack a week into everyone else’s day. Now she tells us how she does it.
Looking after seven children, keeping house, looking amazing, being there for her World Heavyweight husband Tyson, and finding time for herself: this is just a shortlist of what Paris manages.
A lot can go wrong, and often does, but Paris takes it all in her stride.
She learned her great homemaking skills in her Gypsy childhood and here she shares all about daily life with the big Fury family and what works to keep life running – from shopping, mealtimes and big celebrations, to being ready for the unexpected, handling a crisis, and her tricks for keeping their home clean and uncluttered, as well as warm and welcoming.
Balancing day-to-day parenting with Tyson alongside his boxing career, she is open about the stresses that go along with all the travel, fun and excitement.
On top of all this, Paris manages to find time for herself, too – her incredible can-do, ready-for-anything attitude is a real inspiration to us all.
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£11.00£22.00How Does She Do It?: The Kids, Tyson & Me
£11.00£22.00 -
Free Loaves on Fridays: The Care System As Told By People Who Actually Get It
This book is all about the care system, and it’s written by people who have experienced it first-hand.
Free Loaves on Fridays is an anthology of stories, poems, reflections and letters by nearly 100 care-experienced people, which aims to challenge the sliced-loaf mindset. This collection gives voice to diverse experiences including foster care, adoption, kinship care and semi-independent living, among others.
Headlines written about care often entrench negative stereotypes and dominate the narrative, leaving care-experienced people with nothing but crumbs. This anthology is an opportunity to redirect the dialogue and present a window into a world that has been overlooked for too long.
Free Loaves on Fridays presents a spectrum of joy and sadness, laughter and tears, love and loss, and reminds us that bread tastes so much better when it’s been chosen.
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£12.99 -
Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships ( a Guided Journal)
So you’re an adult with an insecure attachment style. Now what? Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal. Therapists agree the way to address troubling attachment patterns as an adult is through reflection. Licensed therapist, attachment nerd, and viral TikTok star Eli Harwood is here to help you do just that. Together, you will come to understand and transform the patterns in your romantic life. Want to find out why you’re always running for the hills at the first sign of commitment or constantly spiraling with jealousy and anxiety? This journal is the answer. The research findings suggests that our attachment patterns are set in place as early as 10 months old―but the data of adult attachment comforts and assures that yes, everyone can change their attachment pattern. This workbook for romantically entangled (or romantically seeking) adults has: Prompts for reflecting on your current patterns of behavior in dating Research-based quizzes to help you delve into your patterns Space to write about your past and present insecure patterns in relationships Tips and tricks for your journey toward an earned secure attachmentRead more
£16.10 -
Brand-New Dad Jokes
ALL NEW JOKES FROM THE SUNDAY TIMES BESTSELLERS @DADSAYSJOKESThe iconic Instagram page @DadSaysJokes returns with a fresh batch of dad jokes to share with your nearest and dearest. Packed with jokes so bad that they’re good, Brand-New Dad Jokes is the perfect gift for every occasion.
@DadSaysJokes is a community-run Dad jokes network on Instagram, Facebook and Twitter, with nearly 6 million followers, inspired by the daily jokes of author Kit Chilvers’ dad, Andrew. Every day, followers submit their jokes and the team picks their favourites – or Dad just drops in his own zinger! Kit, a young social networking influencer, started his career at the tender age of 14 when he created his original platform, Football.Newz. He has since added another fourteen platforms, including @PubityPets and monster meme Instagram page @Pubity with over 34 million followers. This is his seventh book.
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£9.60£10.40Brand-New Dad Jokes
£9.60£10.40 -
The Emotional Literacy Toolkit for ADHD: Strategies for Better Emotional Regulation and Peer Relationships in Children and Teens
Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers.
Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or freeze response and the ‘Window of Tolerance’, managing anger outbursts and overwhelm or navigating conflict with peers, this easily digestible book will help educators and carers support children and teens to develop core emotional literacy skills in an enjoyable way!
This accessible, step-by-step guide is packed with activities, including role-play situations, discussion-based statements, quizzes and more. The programme can be followed sequentially or ‘dipped into’ to support a child with a particular issue when relevant.
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£14.20 -
Challenging The Story: A Surprisingly Simple Approach to Supporting Children with Challenging Behaviours
Supporting kids with challenging behaviours can be difficult – but change the narrative, and you may be surprised.Most children will behave in challenging ways at some point, but persistent and difficult-to-deal-with behaviours can have a negative impact on relationships and learning.
For educators, health professionals and caregivers who find traditional methods of behaviour management ineffective, Challenging The Story offers a fresh perspective and actionable strategies for positive change.
Read this book to:
• Approach challenging behaviours with curiosity and compassion
• Apply innovative, proven strategies to encourage positive behaviour while treating kids with respect and kindness
• Build strong bonds with children and create an environment of trust and mutual respect
• Improve your skills in dealing with difficult behaviours in a variety of scenarios
• Guide children towards significant, lasting change and a new, more positive narrative for a brighter future
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£0.90 -
The Montessori Child: A Parent’s Guide to Raising Capable Children with Creative Minds and Compassionate Hearts: 3 (The Parents’ Guide to Montessori)
From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world.
When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3-12 years old, with a bonus chapter for the teen years) in the Montessori way. Educators Simone Davies and Junnifa Uzodike provide an in-depth, practical guide to incorporating Montessori principles into readers’ everyday lives, with advice on everything from setting up your home in ways that encourage curiosity and independence to supporting your child’s social and moral development with a balance of limit-setting and age-appropriate freedoms.The book includes dozens of hands-on activities to help foster your child’s love of numbers and literacy, art and science, and ones that encourage community-building, social awareness, and connection with the natural world. The Montessori Child offers a powerful alternative for parents who feel that family life has gotten too complicated by showing parents how to make more intentional choices for your family, how to better understand the needs of your children, and support them as they develop their unique potential.
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£15.20 -
Tiny Dancer, Big World: 12 Simple Steps to Inspire You to Follow Your Dreams
Janette Manrara is the glamourous big sister we all need in our lives. In her first book – Tiny Dancer, BIG World (working title) – she shares a delightful blend of advice, inspirational stories and life lessons from her time on stage and screen.
Each chapter offers a tenet of wisdom alongside techniques of how to implement it, complete with actionable goals. The result is a highly readable, applicable, motivational narrative to inspire readers to live their best life. In addition Janette shares her own poignant stories, from her childhood in a large Cuban immigrant family in Florida and her decision to pursue a career in dance to her big break on So You Think You Can Dance and finally, Strictly Coming Dancing. Full of magic and glitter and joy, Tiny Dancer, BIG World is a fun and practical resource for learning to embrace self-love and ambition and be your best self in every aspect of your life.
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£14.60£18.00 -
How to Be the Love You Seek: Million-copy bestselling author
‘I love Dr Nicole LePera. She helps me a lot.’ GWYNETH PALTROW
‘A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.’ DR GABOR MATE´
‘A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.’ JAY SHETTY
A radical new path to revolutionise your relationships
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same – you’d like the relationship to change for the better, yet nothing you try seems to work.
Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.
How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.
Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.
When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.
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£14.20£18.00
