Parenting

Are you feeling overwhelmed by the challenges of growing up?

You are not alone in this feeling! Life Skills for Teenage Girls will help you navigate this exciting but sometimes overwhelming time of life. In this book, you’ll learn important life skills to help you become your best self.

You’ll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.

Here’s a sneak peek of what you’ll learn:

• How to develop your confidence and self-esteem so you can tackle anything that comes your way
• How to communicate with your friends and family effectively
• How to take care of yourself both physically and mentally because you deserve to feel your best
• How to make decisions that feel true to your values
• How to build relationships that are healthy and supportive
• And more!

Who is “Life Skills for Teenage Girls” For?

• Teen Girls 12 – 17

What are the benefits of this book?

• Knowledge, skills and confidence to navigate the challenges of life
• Advantage to thrive
• Prepare to become an amazing adult

What you’ll get:

• Practical tips, strategies and examples to help teen girls succeed for a lifetime
• Journaling prompts that girls will enjoy
• Illustrations to help deepen understanding

This book also talks about some things unique to being a teenage girl, like self-care, dealing with school pressure, and figuring out who you are. But the most important thing is that it’s written in a way that feels like someone’s actually talking to you and that someone cares about what you’re going through.

Life Skills for Teenage Girls will equip you with the tools and knowledge you need to succeed in all areas of your life and will help you figure out how to be the best you possible.

Scroll up, click on “Buy Now with 1-click”, and Get Your Copy Now!

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Parenting a Child affceted by Parental Substance Misuse explores general issues around substance misuse and children entering care as well as the impact on children of exposure to substances during pregnancy, including both specific effects (such as Foetal Alcohol Syndrome) and wider issues (such as genetic susceptibilities).

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A Fun Workbook to Help Build Up a Young Teen Girl’s Self-Love, Confidence & Self-Esteem.
Help your tween to start believing in herself and know that she is loved and supported. The Self Love Journal is an empowering workbook to help her find and express her authentic self with prompted journaling and fun creative activities. It will provide hours of entertainment and is filled with engaging activities that she can do alone or together with her friends – away from social media.

This is the activity journal you wish you had when you were a young teen.

Perfect for girls aged 11-14

Inside you’ll find:

• Fun Activites to Build up Confidence & Self-Worth
  – Explore passions with a mind map
  – Celebrate what makes you unique
  – Learn how to have a growth mindset
  – Better understand your emotions with a colorful daily tracker – ‘A Year in Pixels’
  – Write an inspiring letter to your future self
  – Rage pages to work through anger
  – Problem solve and let go of past regrets
  – How to set goals successfully
• Relaxing Creative Activites
  – Good vibes coloring pages
  – Interactive paper crafts to color and cut
  – Write down things that bring you joy
  – Pages to list your reading, music, movie and TV Series
  – Zodiac signs
• Self-Care Activites
  – Tips on getting enough sleep
  – Importance of eating better
  – Evening routine planner
  – 12 ways to practice mindfulness

For some extra fun there are 100 cats in this journal – see if you can find them all!

Book Features:

• Medium 7 x 10″ (177mm x 254mm) format
• 72 pages of colorful interactive activites and writing prompts
• Durable soft cover
• Ages 11-14 (tweens and younger teens)

Provide your tween with hours of entertainment away from social media while building the necessary skills for healthy self development.

Help her start now and gift the Self Love Journal to your young teen today to encourage her to become the beautiful, strong and confident woman she’s meant to be.

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Every Teen’s Ultimate Resource to Master the Most Essential Life Skills and Prepare for a Successful Future…

???? The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old ????

Success Life Skills for Teens is a collection of 4 books that are designed to help your teen with every aspect of their pursuit of a successful and easy life. They can learn everything they need to know from practical life skills such as cooking and cleaning to responsible financial planning and impeccable communication skills that will really give them a bulletproof foundation for entering adulthood. There’s also a career planning deep dive for those who have no idea what they REALLY WANT from life.

The combination of the following four books will help your teen lay the foundation they need to build now if they really want to make the most out of their life:

Book 1. The Big Book of Adulting Life Skills for Teens

• The 4 pillars of building healthy and rewarding relationships
• Everything you need to know before you move away from your parents
• How to plan your weekly meals the RIGHT way so that you can eat healthy and save money!
• A must-know investing secret they will never teach you in school (you want to understand this if you want to become rich one day)
• How to keep your home clean and organized without it feeling like a chore
• How to preserve your most precious asset (learn what it is from the book!) to achieve more and bigger goals fast
• A secret mindset that the most successful athletes, leaders and entrepreneurs implemented at an early age to achieve success

Book 2. Money Skills for Teens

• The 3 different ways you can start making money already as a teen
• Mindset first: How to develop a healthy money mindset and set up your financial goals… the right way
• How to open and manage your first very own bank account
• Vital tips for creating your first budget that really works
• The “magic” behind growing your wealth (You don’t want to miss this!)

Book 3. Social Skills for Teens

• The number 1 reason why you haven’t overcome shyness and how to reverse it!
• A secret mindset that will help you beat any obstacle life throws your way (This is a must-have!)
• Things no one taught you about verbal and non-verbal communication
• How to finally overcome social anxiety for good
• How to easily build meaningful new relationships that will last a lifetime
• Forget SMART goals. Learn a simpler way of setting personal goals that you will ACTUALLY achieve

Book 4. Career Planning for Teens

• An incredibly effective self-assessment that will finally reveal your true self (And your hidden talents!)
• A Simple step-by-step process to finding the profession that suits you
• A 3-step process to developing your skillset to become the best candidate on the job market
• How and where to get help when you need it the most
• Planning your education the RIGHT way so that you neither waste time nor money
• How to gain highly-valued practical experience even if you cannot get a job
• Finally, land your dream job and turn that into a highly successful career

And much, much more!

Each book is planned to be engaging and interesting for your teen’s mind because learning important skills should not be boring (like in school), but FUN! They are packed with simple and actionable tips and strategies along with easy-to-understand examples that will make implementing the new skills as effortless as possible.

Make adulting easier for your teen now! Scroll up and click the “Add to Cart” button to order your copy instantly.

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* Is your child halfway through first grade and still unable to read?
* Is your preschooler bored with coloring and ready for reading?
* Are you worried that your child will become lost in overcrowded classrooms?
* Did you know that early readers hold an advantage over their peers throughout school?
* Do you want to help your child read, but are afraid you’ll do something wrong?

SRAs DISTAR® is the most successful beginning reading program available to schools across the country. Research has proven that children taught by the DISTAR® method outperform their peers who receive instruction from other programs. Now for the first time, this program has been adapted for parent and child to use at home. Teach Your Child to Read in 100 Easy Lessons is a complete, step-by-step program that shows patents simply and clearly how to teach their children to read.

Twenty minutes a day is all you need, and within 100 teaching days your child will be reading on a solid second-grade reading level. It’s a sensible, easy-to-follow, and enjoyable way to help your child gain the essential skills of reading. Everything you need is here — no paste, no scissors, no flash cards, no complicated directions — just you and your child learning together. One hundred lessons, fully illustrated and color-coded for clarity, give your child the basic and more advanced skills needed to become a good reader.

Teach Your Child to Read in 100 Easy Lessons will bring you and your child closer together, while giving your child the reading skills needed now, for a better chance at tomorrow.

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“Teen Muscle” is a guide to bodybuilding for teenagers, designed to provide a safe and effective approach to achieving fitness goals. This book covers all aspects of bodybuilding, including nutrition, workout plans, proper lifting techniques, mental toughness, and injury prevention.

The guide begins with an introduction to the importance of bodybuilding for teenagers, followed by a discussion of the science of muscle building. It then covers nutrition for teen bodybuilders, providing a comprehensive list of healthy foods and supplements to support muscle growth and recovery.

The guide also includes a section on creating a workout plan, with examples of effective workout routines for teens. Essential exercises for teen bodybuilders are discussed, along with proper lifting techniques and guidance on how to track progress and overcome plateaus.

In addition, the guide provides advice on rest and recovery, overcoming plateaus, and the use of supplements for teen bodybuilders. It also covers the pros and cons of training at home versus in a gym, and the benefits of bodybuilding for sports performance.

The book concludes with a discussion on maintaining a bodybuilding lifestyle beyond teenage years, with tips on adapting workouts, prioritizing recovery, and seeking professional guidance.

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Don’t be a cliché. Don’t stay in your bedroom grunting and grumbling. How about getting motivated, energized and start making a difference?! The Art of Being A Brilliant Teenager teaches you how to become your very best self—and how to figure out who that is, exactly. The bestselling authors of The Art of Being Brilliant and Be Brilliant Everyday are experts in the art of happiness and positive psychology and, with this new book, you’ll find your way to becoming brilliant at school, work, and life in general. Stay cool under all the pressures you’re facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful and most importantly: happy!

Fact: your life span is about four thousand weeks. It seems like a lot, but it’s not. Complaining about life, homework, parents, and relationships may be normal now, but don’t let it become your defining trait. When you’re forty years old and still moaning, a big chunk of your four thousand weeks have slipped by, and you’re no closer to happiness than you were as a teen. This book is a guide to starting the journey to your ideal life now, instead of wasting time being a drip.

• Discover the real you, and what you want out of life
• Stop moaning and get moving now, while there’s plenty of time
• Lose your bad habits before they become your personality
• Figure out how you want to contribute, and find a way to do it

The bottom line is this: it’s easy to be the average version of yourself, but is that really all you want? Don’t you want to achieve something? Get started now. The Art of Being A Brilliant Teenager helps you figure out where you want to go, and how to get there. So, whether you’re an ambitious teenager, a parent or teacher desperate to turn a down-beat teenager into a ray of positivity and delight, How to Be a Brilliant Teenager is here to help.

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Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers.

Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or freeze response and the ‘Window of Tolerance’, managing anger outbursts and overwhelm or navigating conflict with peers, this easily digestible book will help educators and carers support children and teens to develop core emotional literacy skills in an enjoyable way!

This accessible, step-by-step guide is packed with activities, including role-play situations, discussion-based statements, quizzes and more. The programme can be followed sequentially or ‘dipped into’ to support a child with a particular issue when relevant.

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From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world.

When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3-12 years old, with a bonus chapter for the teen years) in the Montessori way. Educators Simone Davies and Junnifa Uzodike provide an in-depth, practical guide to incorporating Montessori principles into readers’ everyday lives, with advice on everything from setting up your home in ways that encourage curiosity and independence to supporting your child’s social and moral development with a balance of limit-setting and age-appropriate freedoms.The book includes dozens of hands-on activities to help foster your child’s love of numbers and literacy, art and science, and ones that encourage community-building, social awareness, and connection with the natural world. The Montessori Child offers a powerful alternative for parents who feel that family life has gotten too complicated by showing parents how to make more intentional choices for your family, how to better understand the needs of your children, and support them as they develop their unique potential.

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Of all the decisions a new parent makes, choosing that special name is the most significant and the most rewarding.

A new reference book for prospective parents, this clear, helpful and easy-to-use A-Z guide gives you thousands of brilliant suggestions for picking the perfect name for your new arrival. It also includes appendices of the top ten names through the centuries and the most popular celebrity names.

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· What is trauma?
· How does it affect children?
· How can adults help?

Providing straightforward answers to these complex questions, The Simple Guide to Child Trauma is the perfect starting point for any adult caring for or working with a child who has experienced trauma. It will help them to understand more about a child’s emotional and behavioural responses following trauma and provides welcome strategies to aid recovery. Reassuring advice will also rejuvenate adults’ abilities to face the challenges of supporting children.

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Are sports parents getting in the way of your team’s success?

If you’re struggling with today’s sports parents, you are not alone. Headlines like following are common:

• How Parents are Ruining Sports
• Sports Parents, We Have a Problem
• The Nightmare Sports Parent

Parents become obstacles not because they want to be a problem but because there is a lack of collaboration to support the athlete and the team.

As a coach, you can be part of the solution. In The Sports Parent Solution, J.P. Nerbun, one of the world’s leading experts on team culture in sports, offers a comprehensive blueprint for turning your most challenging sports parents into your greatest allies.

Leveraging ideas from leaders in education, the military, and sports, and sharing dozens of real stories from youth, high school, and collegiate-level coaches, Nerbun shares practical strategies for creating open lines of communication, building a connection to the team, and engaging in hard conversations. Throughout, readers will find inspiration in real stories from coaches at the youth, high school, and collegiate level whom Nerbun has supported in his work as a leadership coach and culture consultant.

Explore how to:

• Overcome the common obstacles and fear of sports parents
• Foster a collaborative partnership
• Get parent support for your goal and vision for the team
• Enforce boundaries for the wellbeing of you and the team

The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.

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On the surface, you see a highly sensitive and irritable teenager. But look closer, and you will notice a kid showing signs of emotional distress.

Research shows that modern teenagers—our beloved Gen Zers—experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress.
Now more than ever, parents are stepping up and teaching their teens how to psychologically equip themselves for modern challenges. After all, we can’t leave it up to school teachers or social media influencers to prepare our children for the world!
But as much as teens need the support, they desire to work through their problems, at their own pace, in their own time.
The combination of psychotherapy and self-directed learning is an effective way for teenagers to learn about healthy coping strategies, in their own time, in the comfort of their bedrooms.
Without any external pressure, teens are able to study and practice various mind and body techniques and create their own toolkits of useful skills to manage stress and anxiety.
The Teens’ Workbook to Self-Regulate is a valuable resource that introduces modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.
The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills:

• Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.
• Learning how to identify, describe, and manage strong emotions without hurting themselves or others.
• Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.
• Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.

These skills—and many more—are taught over 42 age-appropriate exercises, which are designed to help teens between the ages of 13 and 19 reflect on their personal life experiences and examine their own thoughts and behaviors.
The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.
So, what are you still waiting for? Make an investment in your teen’s mental health, and get yourself a copy of The Teens’ Workbook to Self-Regulate, today!

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