Parenting
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Beyond Coping Skills: The Ultimate Teens’ Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
There are over 55,000 posts about #MentalHealth on TikTok, viewed by more than 188 million users. This shows that mental health awareness is becoming a hot topic for many young people.
With all of this content flooding the internet, it is becoming easier for teens to find peers who are faced with similar psychological issues. But more often than not, they are still left confused about how to respond to these challenges in positive ways.
What seems to be lacking isn’t education about stress or anxiety, but rather effective cognitive, emotional, and behavioral skills to confront obstacles head on. Above and beyond the guidance offered by friends, parents, and schoolteachers, teens can also benefit from learning how to improve their reactions to stressful situations.
Beyond Coping Skills: The Ultimate Teens’ Workbook is an easy-to-use self-directed therapy workbook that can help teenagers aged 13–19 practice core CBT and DBT skills from the comfort of their own bedrooms.
Yes, that’s right! In this digital age, where there is an app for virtually everything, and information is available at the touch of a button, therapy has become more affordable and accessible online!
Several studies have proven the success of both CBT and DBT in managing stress, regulating strong emotions, and modifying behaviors—and the best part is that the same skills taught in a counseling room can be practiced at home too!
Over the course of 5 chapters, 28 journal prompts, and 50 exercises, teens can look forward to learning:- The power of the pause when sensing triggers and managing impulsive urges.
- How to identify and detach from unwanted thoughts and emotions.
- Strategies on how to define, brainstorm, and implement solutions for everyday life problems.
- How to develop self-respect through boundary setting and positive conflict resolution.
The purpose of this workbook is to mentally prepare teens for unexpected and ongoing stressful situations they may face at home or at school. Through a powerful combination of CBT and DBT skills, they will be able to walk away with knowledge on how to reflect, reframe, and readjust their thoughts and emotions to achieve desired goals.
Show support for your child’s #MentalHealth by grabbing your copy of Beyond Coping Skills: The Ultimate Teens’ Workbook, today!Read more
£14.20 -
Career Planning for Teens: How to Understand Your Identity, Cultivate Your Skills, Find Your Dream Job, and Turn That Into a Successful Career (Life Skill Handbooks for Teens)
If your teen wants to have a highly successful career when they grow up but have no idea where to get started this guide is for them! Keep reading if you want to know how your teen could benefit from this book as well!
???? The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old ????
Is your teenager scared of making a bad career choice that they will deeply regret as an adult?
Is the constant worry about their future already giving them a headache?
Are you looking for a guide that would step-by-step walk your teen through finding the right career path so that they could sleep nights well knowing that they’ve made the right decision?
If so, then this book is for you.
Choosing the right career path is one of the biggest decisions teens will have to make early on in life. And you don’t want them to get that wrong, do you?
Even though they might currently feel lost, you see, making the right career choice doesn’t have to be difficult.
Even if you’ve already spent months and months trying to find the right one…
The truth is, it’s much simpler than you think.
With over 10 years of experience in the education and parenting fields, Emily Carter provides your teen with a step-by-step blueprint for finding their dream job and turning that into a highly successful and profitable career without having to spend endless nights just scratching their head and stressing over what they’re going to do with their life.
Here’s just a fraction of what you will discover in Career Planning for Teens:
- An incredibly effective self-assessment that will finally reveal your teen’s true self (And their hidden talents!) – Page 10
- A Simple step-by-step process to finding the profession that suits your teen the best – Page 24
- A 3-step process to developing your skillset to become the best candidate on the job market – Page 36
- How and where to get help when your teen needs it the most – Page 55
- Planning your teen’s education the RIGHT way so that you neither waste time nor money – Page 65
- How to gain highly-valued practical experience already as a teen even if they cannot get a job – Page 79
- Finally, land the dream job and turn that into a highly successful career – Page 123
- And much, much more…
And as a COMPLEMENTARY BONUS, you will receive THREE EBOOKS:
- ”Unleashing Your Potential”: A Teenager’s Guide to Developing a Growth Mindset and Opening Your Path to Success
- ”The Essential Summer Job Handbook”: The Teen’s Guide to a Fun and Profitable Summer
- ”Raising Teens With Confidence”: 10 Exclusive Blog Posts on Parenting Teens
Just imagine how your teenager will feel once they get the burden of not knowing what to do with their life off their shoulders, and how much less stressed and overwhelmed they’ll become.
So even if your teen has already made the wrong decision regarding their career, you can still fix it, get on the right track and start directing them toward their dream life with the help of Career Planning for Teens.
If you want your teen to make the RIGHT career choice and turn that into a success, scroll up and click the “Add to Cart” button to order your copy now!
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£17.10 -
CBT Workbook for Anxious Teens: Manage to Find Relief from Anxiety, Panic Attack, Negative Thinking and Unwanted Thoughts
The CBT Workbook for Anxious Teens is what you need to get your hands over and into your lives. It is filled with cognitive behavioural therapy (CBT) interventions and worksheets explicitly designed for teenagers.
CBT is an effective and age-appropriate treatment for various anxiety panic attack symptoms when emotions interfere with daily life and disrupt the routine. As you progress toward adulthood, this workbook’s straightforward and valuable activities will give you the confidence to better manage your distressed and anxious thoughts. Although every tactic in this book will work, it will take time and effort. So even though the workbook is complex, it is essential to be kind to yourself and keep going.
You will benefit from the CBT Workbook for Anxious Teens by:- Recognising the underlying causes of your anxiety.
- Learning how your body and mind are affected by worrying thoughts.
- Creating a toolkit of coping mechanisms for anxiety, panic attacks, and negative thoughts.
- Developing your coping mechanisms for anxiety and panic attacks.
- Recognising the pointless and harmful thoughts.
- Discouraging bad thinking.
- Acquiring the skills necessary to live their lives successfully without allowing fear, panic attacks, or negative thoughts to rule them.
- Activities that can be done to lessen the severity and duration of a panic attack
- Breathing exercises for times when it’s challenging to breathe
- Activities and games to help you overcome worry and pessimism.
- And a lot more!
If you want your teen to lead an anxiety free life, click Buy Now and help them live a stress-free life.
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£10.20 -
Teen Muscle: The Ultimate Bodybuilding Guide for Young Athletes
Special Launch Price!“Teen Muscle” is a guide to bodybuilding for teenagers, designed to provide a safe and effective approach to achieving fitness goals. This book covers all aspects of bodybuilding, including nutrition, workout plans, proper lifting techniques, mental toughness, and injury prevention.
The guide begins with an introduction to the importance of bodybuilding for teenagers, followed by a discussion of the science of muscle building. It then covers nutrition for teen bodybuilders, providing a comprehensive list of healthy foods and supplements to support muscle growth and recovery.
The guide also includes a section on creating a workout plan, with examples of effective workout routines for teens. Essential exercises for teen bodybuilders are discussed, along with proper lifting techniques and guidance on how to track progress and overcome plateaus.
In addition, the guide provides advice on rest and recovery, overcoming plateaus, and the use of supplements for teen bodybuilders. It also covers the pros and cons of training at home versus in a gym, and the benefits of bodybuilding for sports performance.
The book concludes with a discussion on maintaining a bodybuilding lifestyle beyond teenage years, with tips on adapting workouts, prioritizing recovery, and seeking professional guidance.
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£9.00 -
The Teens’ Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
On the surface, you see a highly sensitive and irritable teenager. But look closer, and you will notice a kid showing signs of emotional distress.
Research shows that modern teenagers—our beloved Gen Zers—experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress.
Now more than ever, parents are stepping up and teaching their teens how to psychologically equip themselves for modern challenges. After all, we can’t leave it up to school teachers or social media influencers to prepare our children for the world!
But as much as teens need the support, they desire to work through their problems, at their own pace, in their own time.
The combination of psychotherapy and self-directed learning is an effective way for teenagers to learn about healthy coping strategies, in their own time, in the comfort of their bedrooms.
Without any external pressure, teens are able to study and practice various mind and body techniques and create their own toolkits of useful skills to manage stress and anxiety.
The Teens’ Workbook to Self-Regulate is a valuable resource that introduces modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.
The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills:- Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.
- Learning how to identify, describe, and manage strong emotions without hurting themselves or others.
- Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.
- Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.
These skills—and many more—are taught over 42 age-appropriate exercises, which are designed to help teens between the ages of 13 and 19 reflect on their personal life experiences and examine their own thoughts and behaviors.
The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.
So, what are you still waiting for? Make an investment in your teen’s mental health, and get yourself a copy of The Teens’ Workbook to Self-Regulate, today!Read more
£14.20 -
Success Life Skills for Teens: 4 Books in 1 – Learn Essential Life Skills, Master Social Skills, Become Financially Savvy, Find Your Future Dream … Huge Success (Life Skill…
Every Teen’s Ultimate Resource to Master the Most Essential Life Skills and Prepare for a Successful Future…
???? The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old ????
Success Life Skills for Teens is a collection of 4 books that are designed to help your teen with every aspect of their pursuit of a successful and easy life. They can learn everything they need to know from practical life skills such as cooking and cleaning to responsible financial planning and impeccable communication skills that will really give them a bulletproof foundation for entering adulthood. There’s also a career planning deep dive for those who have no idea what they REALLY WANT from life.
The combination of the following four books will help your teen lay the foundation they need to build now if they really want to make the most out of their life:
Book 1. The Big Book of Adulting Life Skills for Teens
- The 4 pillars of building healthy and rewarding relationships
- Everything you need to know before you move away from your parents
- How to plan your weekly meals the RIGHT way so that you can eat healthy and save money!
- A must-know investing secret they will never teach you in school (you want to understand this if you want to become rich one day)
- How to keep your home clean and organized without it feeling like a chore
- How to preserve your most precious asset (learn what it is from the book!) to achieve more and bigger goals fast
- A secret mindset that the most successful athletes, leaders and entrepreneurs implemented at an early age to achieve success
Book 2. Money Skills for Teens
- The 3 different ways you can start making money already as a teen
- Mindset first: How to develop a healthy money mindset and set up your financial goals… the right way
- How to open and manage your first very own bank account
- Vital tips for creating your first budget that really works
- The “magic” behind growing your wealth (You don’t want to miss this!)
Book 3. Social Skills for Teens
- The number 1 reason why you haven’t overcome shyness and how to reverse it!
- A secret mindset that will help you beat any obstacle life throws your way (This is a must-have!)
- Things no one taught you about verbal and non-verbal communication
- How to finally overcome social anxiety for good
- How to easily build meaningful new relationships that will last a lifetime
- Forget SMART goals. Learn a simpler way of setting personal goals that you will ACTUALLY achieve
Book 4. Career Planning for Teens
- An incredibly effective self-assessment that will finally reveal your true self (And your hidden talents!)
- A Simple step-by-step process to finding the profession that suits you
- A 3-step process to developing your skillset to become the best candidate on the job market
- How and where to get help when you need it the most
- Planning your education the RIGHT way so that you neither waste time nor money
- How to gain highly-valued practical experience even if you cannot get a job
- Finally, land your dream job and turn that into a highly successful career
And much, much more!
Each book is planned to be engaging and interesting for your teen’s mind because learning important skills should not be boring (like in school), but FUN! They are packed with simple and actionable tips and strategies along with easy-to-understand examples that will make implementing the new skills as effortless as possible.
Make adulting easier for your teen now! Scroll up and click the “Add to Cart” button to order your copy instantly.
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£18.90 -
Life Skills for Young Adults: How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently. Everything a Teen Should Know Before Leaving Home (Essential Life…
ESSENTIAL LIFE SKILLS EVERY TEEN SHOULD KNOW BEFORE LEAVING HOME!
-> The perfect gift for teens and young adults
Congratulations, you’re a young adult. But… Are you ready to leave home? Do you have the skills to live independently?
Chances are, you don’t know everything you need to know yet. That’s ok! We weren’t born knowing how to cook or manage our money, and many of these skills are never taught in school.
In today’s world, you need more than just good grades to get by. You need life skills.
Life skills are the skills that we need to function in everyday life. They include things like cooking, cleaning, budgeting, and time management. Many of these skills are never taught in school, but they’re essential for thriving in the real world.
Without life skills, young adults can struggle when they leave home and have to fend for themselves.
This book will teach you 100 everyday life skills to make adulthood easier. By the time you’re finished reading, you’ll be ready to take on anything!
So whether you’re getting ready to finish school and head off to college, or you’re already out in the real world, this book is for you. It’s never too late to learn!
In Life Skills for Young Adults, you’ll learn how to:
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manage your money wisely
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save for your future
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cook simple and delicious meals
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find and apply for your first job
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keep your living space clean and organized
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deal with stress and anxiety
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stay fit and healthy, and so much more.
Life Skills for Young Adults is your essential guide to learning the skills you need to survive and thrive in the real world. If you like simple, practical, and real-world advice, you’ll love this book.
So what are you waiting for? It’s time to start learning the skills you need to be a successful adult.
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£6.60£9.50 -
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The Art of Being a Brilliant Teenager
Calling all teenagers—quit the moaning and start loving life!Don’t be a cliché. Don’t stay in your bedroom grunting and grumbling. How about getting motivated, energized and start making a difference?! The Art of Being A Brilliant Teenager teaches you how to become your very best self—and how to figure out who that is, exactly. The bestselling authors of The Art of Being Brilliant and Be Brilliant Everyday are experts in the art of happiness and positive psychology and, with this new book, you’ll find your way to becoming brilliant at school, work, and life in general. Stay cool under all the pressures you’re facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful and most importantly: happy!
Fact: your life span is about four thousand weeks. It seems like a lot, but it’s not. Complaining about life, homework, parents, and relationships may be normal now, but don’t let it become your defining trait. When you’re forty years old and still moaning, a big chunk of your four thousand weeks have slipped by, and you’re no closer to happiness than you were as a teen. This book is a guide to starting the journey to your ideal life now, instead of wasting time being a drip.
- Discover the real you, and what you want out of life
- Stop moaning and get moving now, while there’s plenty of time
- Lose your bad habits before they become your personality
- Figure out how you want to contribute, and find a way to do it
The bottom line is this: it’s easy to be the average version of yourself, but is that really all you want? Don’t you want to achieve something? Get started now. The Art of Being A Brilliant Teenager helps you figure out where you want to go, and how to get there. So, whether you’re an ambitious teenager, a parent or teacher desperate to turn a down-beat teenager into a ray of positivity and delight, How to Be a Brilliant Teenager is here to help.
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£10.40 -
The Danish Way of Raising Teens: What the happiest people in the world know about raising confident, healthy teenagers with character
Learn the parenting secrets that make Danish teens the happiest in the worldIf you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world.
From embracing uniqueness and authenticity, to stressing freedom with responsibility and avoiding ultimatums, The Danish Way of Raising Teens uncovers the ten core principles Danes use to raise their teens and steer them through this challenging, yet exciting, phase.
Reassuring and gentle, this book will help you support your child in this formative time, which is often shrouded in worry, to show a way forward that is packed with hope, positivity and enjoyment.
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£5.70£14.20 -
Self Love Journal • Fun Workbook to Build Up Your Confidence & Self Worth: For Young Teen & Tween Girls (Anti Stress Books for Teens)
★★ In gorgeous full color! ★★A Fun Workbook to Help Build Up a Young Teen Girl’s Self-Love, Confidence & Self-Esteem.
Help your tween to start believing in herself and know that she is loved and supported. The Self Love Journal is an empowering workbook to help her find and express her authentic self with prompted journaling and fun creative activities. It will provide hours of entertainment and is filled with engaging activities that she can do alone or together with her friends – away from social media.This is the activity journal you wish you had when you were a young teen.
Perfect for girls aged 11-14
Inside you’ll find:
- Fun Activites to Build up Confidence & Self-Worth
– Explore passions with a mind map
– Celebrate what makes you unique
– Learn how to have a growth mindset
– Better understand your emotions with a colorful daily tracker – ‘A Year in Pixels’
– Write an inspiring letter to your future self
– Rage pages to work through anger
– Problem solve and let go of past regrets
– How to set goals successfully - Relaxing Creative Activites
– Good vibes coloring pages
– Interactive paper crafts to color and cut
– Write down things that bring you joy
– Pages to list your reading, music, movie and TV Series
– Zodiac signs - Self-Care Activites
– Tips on getting enough sleep
– Importance of eating better
– Evening routine planner
– 12 ways to practice mindfulness
For some extra fun there are 100 cats in this journal – see if you can find them all!
Book Features:
- Medium 7 x 10″ (177mm x 254mm) format
- 72 pages of colorful interactive activites and writing prompts
- Durable soft cover
- Ages 11-14 (tweens and younger teens)
Provide your tween with hours of entertainment away from social media while building the necessary skills for healthy self development.
Help her start now and gift the Self Love Journal to your young teen today to encourage her to become the beautiful, strong and confident woman she’s meant to be.
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£8.00 - Fun Activites to Build up Confidence & Self-Worth
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A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days (You Are Your Mindset)
Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset — become a responsible and resilient adult!
You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.
You might find yourself overwhelmed by the pressure from your parents, teachers, and others around you.
What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?
Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.
The truth is, you’re not alone in this struggle. Millions of young people share the same dilemma, and even non-teens recognize the woes of emerging adulthood.
A 2021 survey revealed that more than 70 percent of Americans agree that adolescents today face a harder time than previous generations.
Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you’ll be able to discover your potential and bring out the best in you.
Even better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide.
This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:
- An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about it
- How to rewire the brain and cultivate growth — and effective strategies to boost neuroplasticity for brain health and resilience
- The importance of reframing your thoughts and ways to live with your inner critic and turn negative thinking into positivity
- Why you must find your strengths to help you break free from limiting beliefs — leave your comfort zone and traverse into the growth zone
- The role of self-compassion, empathy, and gratitude in your quest to bounce back from challenges
- Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere
- 31-day growth mindset challenges to help you achieve your goals ASAP – fun to do with family, friends, or by yourself
And much more.
So much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.
Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.
So much of how your life will turn out depends on your mindset. Make sure you’re cultivating the right one.
If you’re ready to work on improving yourself, your mindset is a great place to start!
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£12.50£13.30 -
Help Your Child Deal With Stress – and Thrive: The transformative power of Self-Reg
We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of health problems in young people today. But few parents recognise the ‘hidden stressors’ that their children are struggling with.
This book, previously published as Self-Reg, will give you the tools to help you recognise stress and understand your child’s behaviour, and teach your stressed, emotional child to identify their ‘big’ emotions and get back on an even keel by themselves.
Stress can affect your child in many ways – whether it’s exam pressure, pressure exerted by friends online or in the playground, or related to health, with lack of sleep and anxiety at home contributing. Help Your Child Deal With Stress – and Thrive is a ground-breaking parenting book, in which Dr Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home, and children who feel nurtured and supported.
Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed to navigate the pressures and stresses of the modern world.
Underpinned by science, Dr Shanker’s techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour.
‘In this important and timely book, Stuart Shanker encourages us to see our children in a whole new light and gives us the tools we need to help nurture our young in order that they can better manage stress, build resiliency and improve their emotional health. Today’s pupils are under serious pressure to perform; by helping children recognize, identify and talk about their emotions, we can help them find balance and ultimately realise their true potential.’ – Sir Anthony Seldon, Vice-Chancellor of the University of Buckingham, co-founder of Action for Happiness and best-selling author
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£8.70£9.50 -
101 Inclusive and SEN Science and Computing Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)
Create an inclusive classroom with these fun and accessible activities for science and computing lessons. Each lesson is tailored to objectives for children working below National Curriculum levels and includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to support children’s understanding and engagement.
When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus and promoting fine and gross motor skills. The activities in this book have been specifically designed with this in mind. Straightforward and practical, it offers 101 creative classroom activities for teaching Science and Computing to pupils who are working below national curriculum levels, as well as mapping the range of additional skills they will acquire.
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£14.20£15.20 -
Parenting For Jannah: Mommy’s Dua Book
The Mommy’s Dua Book was created with much love using the most beautiful 99 names of Allah and provides everything you need to pray for your children and develop a regular prayer habit for your kids daily.Read more
£11.20 -
Heaven Under Your Feet (Heaven Under Your Feet: Pregnancy for Muslim Women)
Heaven Under Your Feet is the perfect book to accompany you along this precious phase in your life. From the moment you find out you are pregnant right through labour, Umm Hasan answers your questions, addresses your concerns and offers practical advice from an Islamic perspective of how to make the most of your pregnancy. Written in consultation with Muslim medical professionals with input from Islamic scholars, this is a book that no Muslim family expecting a baby should be without. Umm Hasan graduated from Oxford University in Experimental Psychology. She has studied at Darul-Uloom, Oxford and is currently enrolled with Al-Qalam Institute, Leicester. She is a full-time mother and home educator of six children. Originally published 14 years ago, this is the updated and revised Second Edition.Read more
£6.20£9.50 -
Chinese Medicine for Childhood Anxiety and Depression: A Practical Guide for Practitioners and Parents
Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child’s mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything.
Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child’s Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full of practical tips. Throughout, there is an emphasis on guiding parents and practitioners to discern what is right for a particular child, and that each child will need something different.
Addressing childhood anxiety and depression using a unique, accessible, and practical perspective, Chinese Medicine for Childhood Anxiety and Depression is an invaluable book for practitioners and parents alike.
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£23.60 -
101 Inclusive and SEN Maths Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)
Create an inclusive classroom for all through engaging maths activities such as Shape Bingo, Cake Splat! and Fruity Fractions, all of which have been matched to the UK National Curriculum P Levels 4 – 8. Tailored to the specific P Level, each lesson plan includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to help support children’s understanding.
When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus, movement and fine and gross motor skills, and the activities in this book have been specifically designed with this in mind. This straightforward and practical book offers you 101 creative classroom activities for teaching maths to pupils who are achieving at P Levels 4 – 8 and Key Stage One as well as mapping the range of additional skills they will acquire.
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£14.20£15.20 -
101 Inclusive and SEN English Lessons: Fun Activities and Lesson Plans for Children Aged 3 – 11 (101 Inclusive and SEN Lessons)
Create an inclusive classroom for all with this resource, full of ideas for engaging and accessible English lessons. Each lesson is tailored to objectives for children working below National Curriculum levels and includes a learning objective, the resources needed, the main activity, a plenary and a consolidation activity to help support children’s understanding.
When working with children, and especially those with SEN, lessons need to meet their interests as well as their needs by containing visual stimulus and promoting fine and gross motor skills, and the activities in this book have been specifically designed with this in mind. This straightforward and practical book offers you 101 creative classroom activities for teaching English to pupils who are achieving at P Levels 4 – 8, as well as mapping the range of additional skills they will acquire.
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£14.20£15.20 -
Developing Child-Centred Practice for Safeguarding and Child Protection: Strategies for Every Early Years Setting (Little Minds Matter)
Placing children at the centre of safeguarding principles and practices is vital for ensuring the best child protection. This essential resource provides early years practitioners with all that they need to be confident and competent as they fulfil their roles and obligations to safeguard and protect children.
Exploring the main factors that impact on the lives of young children in the current safeguarding climate, this book is a starting point for understanding the risks and categories of abuse and neglect. Grounded in best practice, it gives practitioners encouragement and advice to help shape and drive practice forward with child-centred motives, practices and perspectives.
The book offers:
- Insights into the current safeguarding climate backed by practical examples
- An introduction to managing the different safeguarding challenges faced by early years professionals
- Methods for contextualising these for children in the early years
- Guidance on supporting vulnerable children, their families and other agencies working alongside them
- Reflections, case studies and a wide range of example scenarios
- Voices and insights from across the sector woven throughout for a holistic understanding of safeguarding
With accessible chapters drawing on best practice from across the sector at every level, this is a valuable resource for all those working in the early years, whether just starting out or highly experienced in the field.
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£13.60£14.20 -
Inclusive Education for Autistic Children: Helping Children and Young People to Learn and Flourish in the Classroom
This book presents original, empirical research that reframes how educators should consider autism and educational inclusion. Rebecca Wood carefully unpicks common misapprehensions about autism and how autistic children learn, and reconsiders what inclusion can and should mean for autistic learners in school settings.
Drawing on research and interwoven with comments from autistic child and adult contributors throughout, the book argues that inclusion will only work if the ways in which autistic children think, learn, communicate and exhibit their understanding are valued and supported. Such an approach will benefit both the learner and the whole classroom. Considering topics such as the sensory environment, support, learning and cognition, school curriculums, communication and socialisation, this much needed book offers ideas and insight that reflect the practical side of day-to-day teaching and learning, and shows how thinking differently about autism and inclusion will equip teachers to effectively improve teaching conditions for the whole school.
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£16.60£18.00 -
This Is Your Own Time You’re Wasting: The SUNDAY TIMES bestseller from the hilarious teacher duo and podcast hosts, the Two Mr Ps
THE SUNDAY TIMES BESTSELLER
The side-splittingly hilarious and heart-warming new book from your favourite teacher duo and hosts of Two Mr Ps in a Pod(cast)
Remember the distant days of lockdown and those futile attempts to homeschool distracted, disinterested kids?
Parents rejoiced to send them back to school, while teachers prepared to face them all again … Five. Days. A. Week! Coming out the other side of the pandemic years, podcast sensations Lee and Adam Parkinson – aka the Two Mr Ps – bring you the most hilarious, ridiculous anecdotes from inside our primary schools.
Join in on the classroom antics as they share the unexpected pitfalls of online teaching, all the reasons you need a strong stomach to take on Early Years and why not every household item makes a suitable Harry Potter wand …
Lee Parkinson and Adam Parkinson’s book ‘This Is Your Own Time You’re Wasting’ was a Sunday Times bestseller w/c 25-07-2022.
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£8.50£9.50 -
CACHE Level 3 Child Care and Education
Help your students master the knowledge and skills they need for the new CACHE Level 3 Award, Certificate and Diploma in Childcare & Education (Early Years Educator)
Written by experts Carolyn Meggitt and Tina Bruce, this is the only resource for the Level 3 Diploma in Childcare & Education (EYE) endorsed by CACHE. The approachable writing style makes learning key concepts both easy and enjoyable for all learners, and all aspects of the qualification are covered and linked to specific learning outcomes. This book will support your students through their assessment and the start of their careers.
– Communicates all the requirements of the new qualification fully with clearly stated learning
outcomes and key terms
– Shows how concepts are applied in real settings with numerous case studies
– ‘In Practice’ boxes give students the opportunity to check and reflect on their understanding
– Includes activity boxes linked to assessment criteria to prepare learners for examinations
and assessmentRead more
£28.20£30.40CACHE Level 3 Child Care and Education
£28.20£30.40 -
The Sports Parent Solution: Proven Strategies for Transforming Parents from Obstacles to Allies
Are sports parents getting in the way of your team’s success?
If you’re struggling with today’s sports parents, you are not alone. Headlines like following are common:
- How Parents are Ruining Sports
- Sports Parents, We Have a Problem
- The Nightmare Sports Parent
Parents become obstacles not because they want to be a problem but because there is a lack of collaboration to support the athlete and the team.
As a coach, you can be part of the solution. In The Sports Parent Solution, J.P. Nerbun, one of the world’s leading experts on team culture in sports, offers a comprehensive blueprint for turning your most challenging sports parents into your greatest allies.
Leveraging ideas from leaders in education, the military, and sports, and sharing dozens of real stories from youth, high school, and collegiate-level coaches, Nerbun shares practical strategies for creating open lines of communication, building a connection to the team, and engaging in hard conversations. Throughout, readers will find inspiration in real stories from coaches at the youth, high school, and collegiate level whom Nerbun has supported in his work as a leadership coach and culture consultant.
Explore how to:
- Overcome the common obstacles and fear of sports parents
- Foster a collaborative partnership
- Get parent support for your goal and vision for the team
- Enforce boundaries for the wellbeing of you and the team
The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.
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£7.60 -
The Blissful Baby Expert
There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you’re not sure whose advice to follow or what your baby really needs.
In The Blissful Baby Expert, Lisa Clegg draws on her own experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice. Gentle, reassuring and practical, her book guides you every step of the way from birth to two years. It includes:
– Equipment – what is essential and what is helpful
– Coming home – how to cope and bond in the early days
– Sleep – flexible plans to help your baby settle and sleep
– Feeding – guilt-free breast- and bottlefeeding
– Weaning – when to start and how to do it
– Q&As – common worries and what to do
– Development – what to expect and advice on toysEvery baby is different and this is why Lisa’s book isn’t a restrictive one-size-fits-all plan. Instead, she gives you the knowledge you need to trust your own instincts, build your confidence and learn to recognise what is best for your baby. With this knowledge, you’ll enjoy calm, happy parenting and a blissful, settled baby.
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£13.60£16.10The Blissful Baby Expert
£13.60£16.10 -
The Penguin Book of Baby Names
Of all the decisions a new parent makes, choosing that special name is the most significant and the most rewarding.
A new reference book for prospective parents, this clear, helpful and easy-to-use A-Z guide gives you thousands of brilliant suggestions for picking the perfect name for your new arrival. It also includes appendices of the top ten names through the centuries and the most popular celebrity names.
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£6.60 -
Money Skills for Teens: These Are The Things About Money Management and Personal Finance You Must Know But They Didn’t Teach You in School (Life Skill Handbooks for Teens)
This is how to Make More, Keep More and Eventually… Spend More! Keep reading to learn how your teen could benefit from this every teen’s favorite guide!
???? The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old ????
Bank accounts. Bills. Credit. Taxes. Save. Invest…
Have you become worried about your teen’s personal finances and financial future?
Does it feel like there are too many things your teen should learn about money but find it hard to teach everything to them?
Do you feel like no one has ever taught them ALL the important lessons about money, not even school?
Or maybe you are looking for a way to teach your teen essential money skills in a simple but effective way?
If your answer to any of those was yes, this book is for you.
You see, becoming financially savvy at an early age doesn’t have to be complicated.
Even if you’ve already tried to do some research on the net but became overwhelmed by the amount of information and didn’t know where to start or who to trust anymore…
The truth is, teaching your teen to be financially savvy is much easier than you think.
With over 10 years of experience in the education and parenting fields, the author of The Big Book of Adulting Life Skills for Teens, Emily Carter provides you now with the teen’s all-around guide to personal finance and money management. The guide will teach them all the important stuff about personal finance without having to do hours and hours of research to find nothing life-changing.
Here’s just a fraction of the things you’ll discover in the Money Skills for Teens:
- The 3 different ways to start making money NOW (Yes, even as a teen) – Page 13
- Mindset first: How to develop a healthy money mindset and set up your financial goals… the right way – Page 6
- Handling money has never been this easy, learn all the secrets of it – Page 31
- The right way of building a budget so that all your teen’s money problems will be gone for good – Page 55
- BIG things need BIG thinking, learn how to buy a house or pay for college the right way – Page 115
- The secrets of building a top-tier credit score – Page 90
- The “magic” behind growing your wealth (Your teen must learn this!) – Page 104
- The forgotten truth about retirement planning (the earlier they learn this, the better) – Page 121
- And much, much more…
And as a COMPLEMENTARY BONUS, you will receive THREE EBOOKS:
- ”Unleashing Your Potential”: A Teenager’s Guide to Developing a Growth Mindset and Opening Your Path to Success
- ”The Essential Summer Job Handbook”: The Teen’s Guide to a Fun and Profitable Summer
- ”Raising Teens With Confidence”: 10 Exclusive Blog Posts on Parenting Teens
Just imagine how you’ll feel once you know that your teenager can handle their finances responsibly and how stress-free your and their life could become.
Imagine how amazing it would be for them to know how to invest and make their money grow already as a teenager.
Imagine the advantage your teen will get financially when they have the power of knowledge on your side.
So even if you’re coming from disadvantageous circumstances where money has always been the root of all evil, you can change the direction of your teen’s personal finances for the better with Money Skills for Teens.
If you want to secure your teen’s financial future, then scroll up and click “add to cart” NOW!
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£10.60 -
A Mind of their Own: Building Your Child’s Emotional Wellbeing in a Fast-changing World
Ours is a worried world. Children are growing up with anxiety, uncertainty and low self-esteem. Many parents feel helpless as their happy, easy-going children are overwhelmed by a tsunami of pressure and anxiety. How can we enable them to flourish in the infamously ‘unprecedented’ times? In A Mind of Their Own, Katharine Hill, UK Director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the minute research and grounded in real life experience, she tackles everything from body confidence, dealing with disappointment to strong emotions, and gives steps to take when challenges come. Packed with encouragement and creative activities it will help families form good practices like listening well, setting consistent boundaries and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children’s mental wellbeing, from toddlerhood to teenage years.Read more
£12.30 -
Flake
**WINNER OF THE BOLLINGER EVERYMAN WODEHOUSE PRIZE FOR COMIC FICTION**
**A GUARDIAN BOOK OF THE YEAR**
A stunning first graphic novel by a Cape/Comica/Observer graphic short story competition winner – a tale of a skirmish in the ice-cream wars that is worthy of Alan Bennett
In the small seaside town of Dobbiston, Howard sells ice creams from his van, just like his father before him. But when he notices a downturn in trade, he soon realises its cause: Tony Augustus, Howard’s half-brother, whose ice-cream empire is expanding all over the North-West…
Flake, Matthew Dooley’s debut graphic novel, tells of how this epic battle turns out, and how Howard – helped by the Dobbiston Mountain Rescue team – overcomes every obstacle and triumphs in the end.
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£16.60£18.00Flake
£16.60£18.00 -
Cambridge National in Child Development Revision Guide and Workbook with Digital Access (2 Years): Level 1/Level 2 (Cambridge Nationals)
Activity-based series, mapped to specification, developed with teachers, exam skills, first teach September 2022. Working towards endorsement by OCR. This combined revision guide and workbook provides a wealth of exam-style questions and detailed guidance to give students the confidence they need to tackle a full range of exam questions. It provides clear and concise summaries of key learning points, with a strong visual presentation, to help focus students’ attention. Write-in activities support consolidation of learning and encourage active revision. Confidence-building activities help students to unlock the language of assessment and achieve their potential. Includes digital support to help students check their knowledge and understanding, and to learn what to expect from different types of exam questions.Read more
£10.40 -
Vision Board Clip Art Book For Teen Girls: Vision Board Supplies For Teens With Pictures, Quotes and Words For Teen Girls To Manifest Their Perfect Year Ever ( Vision Board Kit…
Vision Board Kit For Teen Girls To Manifest Their Best Life.
The Book Includes Pictures, Quotes and Words For:- Health
- Money, Business and Manifestation Checks
- Family
- Friends
- Beauty
- Travel
- Graduation
- Prom
- Study
- Positive Affirmations and Quotes
and more
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£9.30 -
Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
UPDATED EDITION 2018
The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!
Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:
– How to tell if your baby is getting enough milk
– Spotting when you need to take your baby to the doctor
– Identifying why your baby is crying
– How long your baby is likely to sleep and cry for
– Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.
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£12.50£14.20 -
Teach Your Child to Read in 100 Easy Lessons: Revised and Updated Second Edition
* Is your child halfway through first grade and still unable to read?
* Is your preschooler bored with coloring and ready for reading?
* Are you worried that your child will become lost in overcrowded classrooms?
* Did you know that early readers hold an advantage over their peers throughout school?
* Do you want to help your child read, but are afraid you’ll do something wrong?SRAs DISTAR® is the most successful beginning reading program available to schools across the country. Research has proven that children taught by the DISTAR® method outperform their peers who receive instruction from other programs. Now for the first time, this program has been adapted for parent and child to use at home. Teach Your Child to Read in 100 Easy Lessons is a complete, step-by-step program that shows patents simply and clearly how to teach their children to read.
Twenty minutes a day is all you need, and within 100 teaching days your child will be reading on a solid second-grade reading level. It’s a sensible, easy-to-follow, and enjoyable way to help your child gain the essential skills of reading. Everything you need is here — no paste, no scissors, no flash cards, no complicated directions — just you and your child learning together. One hundred lessons, fully illustrated and color-coded for clarity, give your child the basic and more advanced skills needed to become a good reader.
Teach Your Child to Read in 100 Easy Lessons will bring you and your child closer together, while giving your child the reading skills needed now, for a better chance at tomorrow.
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£12.30 -
Wean in 15: Up-to-date Advice and 100 Quick Recipes
Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation’s favourite PE teacher.
· All the reliable information you need to wean your baby from first foods to enjoying family mealtimes.
· Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed.
· Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals.
Joe Wicks is responsible for getting the nation moving with his incredible record-breaking family-friendly workouts. Now he’s turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family.
Whether you’re a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.
With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.
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£11.30£19.00Wean in 15: Up-to-date Advice and 100 Quick Recipes
£11.30£19.00 -
Night, Night: A touch-and-feel board book for your baby to explore
The perfect first book to share with your baby!
Sparkly, bold, high-contrast novelty board book that stimulates a baby’s developing coordination and vision. The perfect introduction to a good bedtime routine.
Join Little Bunny after a busy day to get ready for bed. Eye-catching illustrations in black and white with shiny foil will capture your baby’s focus and attention and aid their visual development. Night, Night introduces a gentle bedtime routine of bath, book, bed with simple text, noises to copy and striking images.
Babies are able to react and respond to simple patterns and contrasting colours just a few weeks after being born. As their eyes develop, high-contrast shapes, patterns and reflective surfaces give newborns something simple to focus on, respond to and interact with. Babies will react with delight as they reach for the shiny textures and the simple text prompts parent interaction.
Also available: Moo Peek-a-Boo, Splish Splash, On the Move, Funny Faces, Animal Train
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£6.20£6.60 -
The Montessori Toddler: A Parent’s Guide to Raising a Curious and Responsible Human Being
Turn your home into a Montessori home-and become a more mindful, attentive, and easy-going parent. It’s time to change the way we see toddlers.
Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with a “terrible two” into a mutually rich and rewarding time of curiosity, learning, respect, and discovery. With hundreds of practical ideas for every aspect of living with a toddler, here are five principles for feeding your child’s natural curiosity, from “Trust in the child” to “Fostering a sense of wonder.”
Step-by-step ways to cultivate daily routines with ease, like brushing teeth, toilet-training, dealing with siblings, losing the pacifier. Plus learn how to:
* Stay composed when your toddler is not and set limits with love and respect-without resorting to bribes or punishment
* Set up your home and get rid of the chaos
* Create Montessori activities that are just right for your one-to-three-year-old
* Raise an inquisitive learner who loves exploring the world around them
* See the world through your toddler’s eyes and be surprised and delighted by their perspective
* Be your child’s guide-and truly celebrate every stage
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£11.40£14.20 -
PUT A WET PAPER TOWEL ON IT: The Weird and Wonderful World of Primary Schools
THE SENSATIONAL SUNDAY TIMES BESTSELLER
A heart-warming and hilarious look at life in the classroom from the teachers who host the most popular UK education podcast, Two Mr Ps in a Pod(Cast).
‘’Education’s answer to Adam Kay … Lee and Adam Parkinson are doing for teaching what he did for medicine.’ The Times
Have you ever wondered what really happens during the day when your precious little angels are at school?
In this book, The Two Mr Ps will take you on a side-splittingly funny journey through the weird and wonderful world of primary schools. It will also explore the pressures of modern-day teaching, revealing exactly what it takes to wrangle a chaotic classroom (or seven) on a weekly basis. From the absolute characters found in the staffroom to school-trip mishaps and everything else inbetween, Put A Wet Paper Towel on It is a must-read for teachers and parents alike.
So sit up straight, four legs on your chair, fingers on lips and get ready to take a trip down memory lane. And remember – when in doubt, just put a wet paper towel on it.
Lee Parkinson and Adam Parkinson’s book ‘This Is Your Own Time You’re Wasting’ was a Sunday Times bestseller w/c 25-07-2022.
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£7.90£8.50 -
The Montessori Baby: A Parent’s Guide to Nurturing Your Baby with Love, Respect, and Understanding: 1
Now it’s baby’s turn! Filled with the values, advice, and aesthetic that have made The Montessori Toddler a parenting bestseller, with over 200,000 copies in print, The Montessori Baby is here to help new parents find the support and peace they crave. Cowritten by Montessori Toddler author Simone Davies and fellow Montessori educator Junnifa Uzodike, The Montessori Baby draws on the child-led principles of the Montessori educational method to foster a first year defined by love, respect, understanding, and a surprising sense of calm. Maria Montessori observed that all children have what she called “an absorbent mind,” ready to drink it all in, and that the role of parents is to mindfully assist in their learning and development. With babies, that means less is more – a lot less stuff, for sure, but also less speed; slow way down, and avoid rushing through feeding, diaper changes, and the like. It means establishing a “yes” space – where baby can safely explore absolutely everything, whether with hands or mouth. It means setting up activities to help promote baby’s movement and language development, but then to step back – the parent’s role is to prepare the environment, not be the entertainer. There are tips on how to set clear and kind boundaries, how to create a secure sense of attachment, how best to speak to baby, and even what kind of toys to use (mobiles especially) – all through the Montessori lens. And like its predecessor, The Montessori Baby is that rare parenting book that’s a pleasure to look at – beautiful colour illustrations and a bright airy design reinforce the book’s direct and jargon-free approach. It may also inspire parents to look at their own homes in a different way and use the Montessori aesthetic to create an environment of uncluttered calm. The whole family will benefit.Read more
£12.00£15.20 -
CACHE Level 3 Early Years Educator for the Work-Based Learner: The only textbook for Early Years endorsed by CACHE
Master the knowledge and skills you need to obtain the new work-based CACHE Level 3 Diploma for the Early Years Workforce (Early Years Educator) qualification.
Written by bestselling author and early years expert Penny Tassoni, this is the only textbook for work-based learners endorsed by CACHE. Tassoni makes learning the key concepts on the job both easy and enjoyable. This book will support you through your assessment and the start of your career.
– Understand all the requirements of the new qualification fully with clearly stated learning outcomes and key terms
– See how concepts are applied to a range of settings with numerous case studies
– Learn to reflect on your own skills and experiences with numerous ‘Reflection’ boxes
– Practise what you’ve learned with ‘In practice’ and ‘In your setting’ activity boxes
– Prepare for examinations and assessment with confidence via activities linked to assessment criteriaRead more
£28.20£30.40 -
Good Inside: The new Sunday Times bestselling gentle parenting guide for fans of Philippa Perry
‘The voice of reason for a generation of… mums and dads’ – The Guardian
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.
Over the past several years, Dr Becky Kennedy―known to her followers as ‘Dr Becky’―has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.
From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many of them feel lost, burned out, and worried they’re failing their kids.
In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios―including sibling rivalry, separation anxiety, tantrums, and more―Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
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£11.70£14.20 -
The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child’s Developing Mind
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain is wired and how it matures. Different parts of a child’s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child’s brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:
Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
Move It or Lose It: Use physical activities to shift your child’s emotional state.
Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
Connect Through Conflict: Use discord to encourage empathy and greater social success.Read more
£10.10£14.20