Addictions
-
10th Step Inventory Journal Worksheets for Gambling Addiction Recovery: 10th Step Journal 12 Steps of Addiction Recovery Daily Worksheets
10th Step Inventory Journal; Worksheets for Addiction Recovery
Step 10 is focussed on taking a personal inventory, a time to assess how far you have progressed, taking time to self evaluate each day.
Step 10 Personal Inventory Worksheets are an important part of the recovery process providing an opportunity to measure our successes and identify where changes need to be made in order to progress toward our goal of a life free from addiction.
Practice self-examination and take moral inventory as part of your daily routine. Use this book daily to put step 10 into practice – it’s such an important step on your recovery.
Create new habits, see yourself as you truly are and strive to be a better you using the 10th Step Inventory Journal with daily checklists which includes pages to capture ‘what am I grateful for today’ a notes section too.
Purchase a copy today for yourself or someone you care about to support them on their journey.
Read more
£12.20 -
BECOME MORE THAN YOUR ADDICTIONS: Understand Your Brain, Dig Deep Within, Reclaim Control, Live Your Best Life
Conquering addictions is a challenging journey that requires immense courage and determination. It involves recognizing the destructive patterns, seeking help, and committing to personal growth and change. Through a combination of self-reflection, therapy, support networks, and healthy coping mechanisms, individuals can gradually break free from the grips of addiction. It requires unwavering commitment, resilience, and a willingness to confront underlying issues. With time and consistent effort, conquering addictions empowers individuals to reclaim their lives, rediscover their true potential, and embrace a brighter future filled with healing, purpose, and personal fulfillment.Read more
£7.40 -
Gambling Addiction Monster: Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
Finally Overcome Your Gambling Addiction: Slay Your GAM and Fulfill Your Desire to Win Even If You’ve Tried Before
Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress?
If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.
If you want to be free of your gambling addiction and live happily without the constant stress, guilt and shame, then keep reading.
Imagine how you would feel if you could be free of your gambling addiction. Imagine what you could achieve with that newfound freedom and the money you will save. Imagine how it would feel to wake up every day, after a good night’s sleep, knowing that you aren’t going to let yourself down again and blow all your money on NOTHING. Imagine how good it would feel to be able to believe in yourself again and trust your own judgment.
Holly Anne Ellison is a recovered gambling addict. After spending decades wasting both time and money as an addicted slots player, she is sharing the concepts she discovered that finally were the game-changers in her own recovery. In her book Gambling Addiction Monster, she will show you how to finally slay your GAM and fulfill your desire to win so that you can permanently be free to live the life you deserve.
In Gambling Addiction Monster, you will discover:
- How to be a real winner
- 2 Game-changing concepts that will make all the difference
- Ideas to calm your urges
- the WHY behind your gambling addiction
- 3 Ways you will stop gambling
- Why you are stuck in the never-ending gambling cycle
- How to enjoy inner peace
- How to relieve your financial stress by easily and legitimately making hundreds of extra dollars from home
- Practical steps to implement right away
- And so much more
Although primarily meant for women, the information contained within will be helpful to anybody who’s struggling to overcome a gambling addiction, even if you’ve tried and relapsed before.
If it’s finally time to slay your GAM and fulfill your desire to win, then scroll up and get your copy today.
Read more
£2.80 -
How to stop gambling in 30+1 days.: A 30+ 1 day gambling recovery guide for use by gamblers, addiction counsellors and partners of problem gamblers.
This book details a revolutionary approach to gambling addiction recovery. The recovery programme is undertaken in a phased approach with defined key milestones and objectives that need to be met before the recovering problem gambler can move on to the next phase of the recovery programme. The programme was designed by Pádraig McCarthy and is based on his own journey of recovery from gambling addiction. The programme provides suggested coping techniques and strategies that will help the recovering gambling addict through the various phases. The programme allows choice on what coping techniques the recovering gambling addict adopts in quelling his or her urges to gamble.The programme offers a more holistic approach to gambling addiction recovery than that offered by 12 step type programmes, although does promote attending Gambler Anonymous meetings as a key component of recovery. The programme not only deals with the management and quelling of gambling urges but also addresses the financial, emotional, problem solving, irrational thinking, relationship and personal development concerns and how to deal with them in a simple and programmatic manner.
Read more
£7.30 -
No More Gambling Addiction Recovery Journal: Notebook Daily Tracker With Reflection Space and Guided Prompts
Motivational Affirmation Recovery Journal
Whether you are working through a recovery period and looking to journal your feelings or simply need a great gift for someone who is going through a similar situation, this inspirational notebook is sure to lift spirits and empower your life. Need to focus on the positive? This notebook provides ample space to record your thoughts, emotions, treasure simple acts that make you feel grateful, and remind yourself of the things you appreciate in life.
Add To Cart Now
A perfect place for reflection and prayer time, this notepad lets you track your recovery process, reflect on the good things in life, and note those important people and events that put a smile on your face.
Features:
- 110 undated pages
- Space to write daily affirmations for great moments and important people
- A notes section for doodling, reflection, and tracking memorable events
Product Description
- 6×9″
- 110 pages
- Uniquely designed matte cover
- High quality, heavy paper
We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the “Author Name” link just below the title of this tracker.
Ideas On How To Use This Tracker:
- Addiction recovery gift
- Recovery notebook gift
- Birthday gift
- Recovery gift
- Best friend gift
- Coworker gift
Read more
£5.20 -
OCD For Dummies
Manage OCD and live a better life, thanks to this friendly Dummies guide
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You’re not alone―there are millions of people out there who understand what you’re going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book.
- Discover what causes OCD and learn how identify the symptoms and early warning signs
- Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
- Differentiate between OCD and related disorders so you can get the right help
- Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
Read more
£13.70£17.10OCD For Dummies
£13.70£17.10 -
Overcome Addiction: 365 Inspirations For Recovery (Addiction Books)
A Daily Reflection Book With 365 Inspirational Texts To Help You Stay Strong During Recovery. The uplifting & powerful content can support you during a daily recovery ritual. Also, it can serve as a calming guide in times of craving.Every page consists of two calming & insightful reflections about understanding addiction, building self-esteem, creating a new life & more. At the end of every week, there is a page for weekly reflection with a thought-provoking journaling question. If you’re looking for a complete, empowering & peaceful daily recovery guide then this book is for you.
Read more
£16.70£19.00 -
Sick Of Gambling!: Powerful Techniques To Quit Your Gambling Addiction & Take Back Your Life
All you ever need to quit or control your gambling addiction for good, written by a former gambler. If you’re struggling with gambling and feel it’s time to quit now, this is the book that can change your life. The powerful and unique exercises are written with the intention to change your mind on gambling forever. It helps you to really cope with gambling urges & triggers, prevent relapses, understand your addiction and stay away from gambling for good. Based on real-world experiences the impact of this material can create a true transformation within you. There is also great information to turn around financial problems & live a happy life after gambling.
If you want a clear, effective and non-judgmental book that helps you to quit gambling & live a better life, Sick Of Gambling! is the perfect buy.
Read more
£14.20 -
The Anti-Doping Crisis in Sport: Causes, Consequences, Solutions
The sense of crisis that pervades global sport suggests that the war on doping is still very far from being won. In this critical and provocative study of anti-doping regimes in global sport, Paul Dimeo and Verner Møller argue that the current system is at a critical historical juncture.
Reviewing the recent history of anti-doping, this book highlights serious problems in the approach developed and implemented by the World Anti-Doping Agency (WADA), including continued failure to accept responsibility for the ineffectiveness of the testing system, the growing number of dubious convictions, and damaging human-rights issues. Without a total rethink of how we deal with this critical issue in world sport, this book warns that we could be facing the collapse of anti-doping, both as a policy and as an ideology.
The Anti-Doping Crisis in Sport: Causes, Consequences, Solutions is important reading for all students and scholars of sport studies, as well as researchers, coaches, doctors and policymakers interested in the politics and ethics of drug use in sport. It examines the reasons for the crisis, the consequences of policy strategies, and it explores potential solutions.
Read more
£23.40 -
The Art of Beating Gambling Addiction: a simple, powerful message for gambling addicts
A simple, sure fire way for a day-to-day tracking of your desire to stay free from gambling.This book is meant to be for nighttime use and kept under the pillow to commemorate a happy and successful day.
It shows, in stick figure form, the daily prayer and struggle cycle the gambling addict must experience to remain free from gambling.
The second part of the book is a blank yearly calendar to check off your successful days.
It is short and simple, but it is the true journey of the gambling addict and the best guide for practical, not sugar-coated gambling freedom.
Read more
£3.80 -
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them“I found [The Craving Mind] to be one of the best things I’ve read . . . on addiction.”―Ezra Klein, New York Times.
“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences―from falling in love to spending too much time with our phones.”―Arianna Huffington
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?
This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.Read more
£9.70£11.40 -
The Real Deal: A Life Freed from the Grip of Addiction
The powerful autobiography of a gambler, drug addict and dealer who turns to God and finds freedom.
Rod’s pursuit of a lifestyle that promised money, pleasure, power and popularity left him feeling broken, lost and desperate. A drug dealer, who became addicted to heroin and gambling, he saw his life spiral out of control. Was there any hope for someone like him? In this gripping account, Rod relates how he found ‘the real deal’ which rescued him from his destructive lifestyle to begin a journey of fulfilment and freedom. He is now determined to help others find the same release.
The Real Deal also includes moving accounts of the effects of Rod’s choices from his police officer father, prison officer sister, and his fellow addicts.
Read more
£7.60£8.50 -
There is No Wall: Running won’t save you
There Is No Wall is ultrarunner Allie Bailey’s brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life.
Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn’t a story about how running saved her – she was already running and at the height of her struggles sometimes even winning 100-mile-plus races. But somewhere between the darkest excesses of the music industry and the simple beauty of the ultrarunning scene, Allie found space to listen, learn and put into practice techniques that would go on to save her life and change it for the better.
There Is No Wall is a story about how doing something you love can lead you to achieve things you never thought possible. Running won’t save you, but it might buy you the time to save yourself.
Read more
£11.70£14.20There is No Wall: Running won’t save you
£11.70£14.20 -
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life & The Alcohol Experiment 2 Books Collection Set by Annie Grace:
This Naked Mind:
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle.The Alcohol Experiment:
There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.Read more
£16.10
