Illnesses & Conditions

ISL in focus: A unique colouring journey through the beautiful details of the Irish Sign Language alphabet.

Experience the Irish Sign Language alphabet in a fresh, engaging manner. This adult colouring book, enriched with expert-validated designs, offers both a relaxing pastime and a valuable learning tool.

This is the ISL edition of a unique series of intricately illustrated international sign language colouring books for adults for many hours of meditation, creativity, and stress relief.

• 26×2 colouring pages with the ISL manual alphabet.
• Featuring a huge variety of professionally illustrated and intricate designs.
• Two copies of each design for your convenience and colour experiments.
• Single-sided designs and blank reverse pages to prevent bleed-through.
• A colouring test page for your favourite pens.
• Irish Sign Language alphabet reference chart included (approved by Sign Language experts – more information on www.fingeralphabet.org/isl).
• Link to an additional set of free ISL alphabet charts optimized for desktop printer.

Most of the designs in this book are rather intricate and therefore better suited for adults.

You can visit Project FingerAlphabet to click through a full slideshow of the designs and check if you like the level of detail before spending any money on the book.

Are you looking for a DIFFERENT sign language alphabet colouring book?

We have variations of this colouring book with the following alphabets:

• American Sign Language alphabet (ASL / 26 letters)
• Irish Sign Language alphabet (ISL / 26 letters)
• Filipino Sign Language alphabet (FSL / 26 letters)
• Danish Sign Language alphabet (DSL / 29 letters)
• New Zealand Sign Language alphabet (NZSL / 26 letters)
• Australian Sign Language alphabet (AUSLAN / 26 letters)
• Deutsches Fingeralphabet (DGS / 31 letters)
• Österreichisches Fingeralphabet (ÖGS / 30 letters)
• Deutsches Fingeralphabet der Schweiz (DSGS / 31 letters)

It’s important to note that most countries have distinct sign languages and manual alphabets. These can vary greatly, making them largely non-interchangeable.

Each of our manual alphabets has been validated by acknowledged sign language experts specific to that region.

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“A journey through a psychotic breakdown” shatters taboos about coping with mental illness

Written in first-person, ‘A journey through a psychotic breakdown’ by Douglas Gonçalves, tells the moving account of the executive when he faced a psychotic episode that made him a spectator of his own fate and changed his life forever.

São Paulo, December 2022 – In 2004, Douglas Gonçalves, a 34-year-old hotelier from São Paulo, embarked on a personal journey after having a psychotic episode. He now faces the transformations he experienced, shedding light on his memories, his past, his traumas, and untying the plots of destiny.

The book is a memoir about his experience of having a psychotic episode. It is divided into three parts: the first part describes the onset of his psychosis, the second part describes his time in a psychiatric hospital, and the third part describes his recovery, the narrative culminates in the treatments for the disease, through an engaging and dynamic reading free of prejudice.

Throughout the book, Gonçalves writes honestly and openly about his experiences. He does not shy away from describing the difficult and painful aspects of his psychosis, but he also writes about the hope and healing that he found through treatment. The author’s account provokes reflections on the current causes that trigger this disease and demystify the issue. According to medical statistics, one in four people will have mental health problems throughout their lives, which will greatly affect their personal, professional, and social existence.

Spirituality and Health

In the author’s opinion, the narrative aims at warning people who are prone to develop psychotic episodes, and helping families to quickly identify them. It also wishes to alert doctors to a more patient-centred treatment approach: an associative diffusion between spirituality and health, which refers to the relevance of spirituality in the treatment of mental illnesses.

Ancestry and affection

The narrative was written as a journal, in a simple and direct, sometimes humorous style. It highlights challenging moments, as the dramatic experience lived by the author in New York during the September 11 attacks; marriage concerns; familiar conflicts; and professional dilemmas, all leading to the breakdown. Gonçalves offers the reader a moving analysis, so much so in the post-pandemic world.

“When we face crucial situations and repeatedly disrespect the limits of our body, the brain finds ways to “turn us off” through the self-preservation instinct”, the author examines. And he adds: “The journey is individual but enriching. The search for understanding the deeper psychological causes, change in habits, spiritual re-education, acknowledging that nothing happens by chance: these were fundamental factors to reinstate the balance of the biological, psychological and energetic bodies”, he concludes.

“A Journey Through a Psychotic Breakdown”
Honest and raw: The author’s account of his psychotic breakdown is honest and raw, and it provides a unique and personal perspective on mental illness.
Empowering: The author’s journey to recovery is empowering, and it shows that it is possible to overcome mental illness and live a full and meaningful life.
Educating: The book is also educating, and it provides readers with a better understanding of what it is like to experience a psychotic breakdown.
A portion of the proceeds will be donated to Espaço SER, an ecumenical non-governmental organization, who assists people under emotional distress, personality disorders, depression, chronic anxiety, or other syndrome with self-destructive symptoms and suicidal ideation. Offers Complementary Integrative Practices based on the Ottawa Charter – WHO as a complementary treatment to the psychological and psychiatric ones.

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100-page writing journal

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Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual

Raw and honest. It will change the way you think about and treat your own mental health. Dr Nicole LePera, New York Times number one bestselling author of How to Do the Work

An amazing and important book. Practical, profound, entertaining and enlightening. Cathy Rentzenbrink, Sunday Times bestselling author of The Last Act of Love

Extraordinary. The psychology world has found its own Adam Kay. Dr Sophie Mort, clinical psychologist & Sunday Times bestselling author of A Manual for Being Human

Have you ever wondered what goes on behind the closed door of the therapist’s office? What’s revealed there may surprise you.

Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients – Levi, Zahra, Noah and Daphne – sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.

Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist’s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.

It’s everything you wanted to know about therapy (and quite a few things you probably didn’t).

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“Borderline Personality Disorder For Dummies” is an essential guide for anyone affected by or looking to better understand borderline personality disorder (BPD). Written in a simple, accessible language, this comprehensive book breaks down the complexity of BPD and provides readers with the knowledge and tools needed to navigate the challenges that come with this often misunderstood mental health condition.

In this book, you’ll find:

• An introduction to BPD, including its history, causes, symptoms, and diagnostic criteria.
• Detailed explanations of the nine key symptoms of BPD, along with real-life examples and case studies.
• A guide to understanding the emotional experiences of those living with BPD, providing empathy and insight.
• Tips and strategies for managing BPD symptoms, from seeking professional help to practicing self-care and coping skills.
• An overview of various therapy approaches, such as dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), and schema therapy.
• A section dedicated to supporting loved ones of individuals with BPD, offering advice on setting boundaries, maintaining healthy relationships, and practicing self-care.
• Frequently asked questions and common misconceptions about BPD, debunked and clarified.

This Book is an indispensable resource for individuals with BPD, their loved ones, and mental health professionals alike. Gain a deeper understanding of this often stigmatized disorder, and learn how to create a supportive environment for healing and growth.

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This book is for anyone, hearing or deaf, who is interested in sign language, and will be particularly useful to parents of deaf children and indeed anyone with deaf relatives, friends, neighbours of colleagues. Includes a brief account of the history of signing and comments on how the deaf survived a century of attack and now attract respect and acceptability.

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Everything you need to know about the disease, the pandemic, and the future of COVID-19

COVID-19 For Dummies gives you reliable, up-to-date information on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should we be doing to protect ourselves and our families from COVID-19 infection? This jargon-free guide answers all your basic questions. You’ll also learn the fundamentals of immunology, how vaccines work, and the types of vaccines used for COVID, as well as what we can do to protect ourselves from this ongoing spread. Expert author Edward K. Chapnick explains who is at the greatest risk and what treatments are available, so you can be confident that you have the knowledge you need to stay safe and healthy.

• Gain the knowledge to protect yourself and your loved ones from COVID-19
• Understand what vaccines are used for COVID and how they work
• Learn how to recognize and manage the symptoms of long COVID
• Discover how viruses spread, mutate, and cause illness
• Be informed about which treatments work—and which do not

COVID-19 For Dummies is a quick crash course for people with COVID-19 and long COVID who want to learn more about how to treat and manage their symptoms. Anyone who wants to know more about this new disease—without wading through all the misinformation—will appreciate this trustworthy Dummies guide.

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A book designed to encourage self-help for people with Crohn’s Disease, Colitis, and other Inflammatory Bowel Diseases, by reflecting on a real-life journey of a person who has been through it and is now sharing their experience.

This is a true-life account of the ups and downs, and my many different experiences and stories living with Crohn’s Disease. I’m writing them so they may be used as a self-help guide for both people who have possibly just been diagnosed and are searching through the minefield of information on the internet, or for people who have a friend or relative who has the condition and are looking for help how to understand it all, so they may give some support and empathy.
The book is intended to be written with a lighthearted tone, but will tell of good times, and also some bad times. You might find it to be brutally honest at times, but at the end of it, I want you to take the good things from it and learn to avoid the bad. Everybody has different symptoms and levels of sickness, so the aim of this book is for ‘All Crohnies’ to learn to cope a bit better, by reading somebody else’s story and knowing that you are not alone in this world.

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Don’t just survive – thrive! That’s the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you’re covered from every aspect.

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Unleash the Power of Healing: Dr. Sebi Heal All DiseasesDiscover the Miraculous Path to Optimal Health and Wellness
Are you tired of the relentless cycle of illness and medication? Are you searching for a holistic approach to healing that addresses the root causes of diseases rather than just the symptoms? Look no further!

Whether you’re suffering from Herpes, Cancer, Kidney Disease, Diabetes, arthritis, Liver problems or Erectile Dysfunction, the key to uprooting the root cause of all diseases is staring right at you. The decision to take it and transform your life and the lives of those around you is entirely yours.

Introducing “Dr. Sebi Heal All Diseases,” a groundbreaking guide that will revolutionize your understanding of health and unveil the secrets to true healing. Written by renowned expert and visionary Dr. Sebi, this book is your passport to a vibrant, disease-free life.

Prepare to embark on an extraordinary journey as Dr. Sebi reveals his remarkable insights and time-tested methods that have transformed the lives of countless individuals. With his unique approach, Dr. Sebi challenges conventional wisdom and empowers you to take control of your health destiny.

In this captivating book, you will:

• ???? Explore Dr. Sebi’s fascinating life story and the profound experiences that led him to become a trailblazer in natural healing.
• ???? Uncover the core principles and philosophy behind Dr. Sebi’s healing techniques, empowering you with the knowledge to restore balance and vitality.
• ???? Dive into the realm of alkaline foods and herbal therapies that nourish your body, supporting its innate ability to heal and thrive.
• ???? Gain a comprehensive understanding of various diseases and their root causes, allowing you to address them holistically and experience lasting transformation.
• ???? Discover the secrets of detoxification and cleansing as Dr. Sebi guides you through ancient practices that eliminate toxins and rejuvenate your entire being.
• ???? Embrace the power of lifestyle modifications, exercise, and stress management, harnessing their potential to enhance your healing journey.
• ???? Cultivate a positive mindset and emotional well-being, unlocking the hidden potential within you and paving the way for true holistic healing.

Dr. Sebi’s wisdom is now within your reach, offering you the key to unlock the door to optimal health and vitality. Whether you are seeking relief from chronic illnesses, looking to prevent future diseases, or simply yearning for a life filled with vibrant energy, this book will be your steadfast companion.

Say goodbye to the limitations of traditional medicine and embrace a new era of holistic healing. With “Dr. Sebi Heal All Diseases,” you hold the power to transform your life and rewrite your health story.

Are you ready to embark on this life-changing journey? Grab your copy of “Dr. Sebi Heal All Diseases” today and unlock the gateway to limitless well-being. Your body and mind will thank you!

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Unlock the profound wisdom of Dr. Sebi, tapping into ancient knowledge to promote healing, reverse diseases, detoxify, cleanse, and naturally revitalize the electric body.

Codie had always been a picture of fragility, her life overshadowed by chronic illnesses that seemed to have no end. She had spent countless days in the sterile, unforgiving rooms of hospitals, her once-bright eyes dimmed by the never-ending cycle of sickness.

Despite the odds stacked against her, Codie never lost hope. Her spirit was unbreakable, and her curiosity about the world knew no bounds. She was an avid reader, and one day, while browsing through through the internet book shopping, a particular book caught her attention – “Dr. Sebi Heal All Diseases.”

The book’s title held a promise that Codie had longed for all her life. Intrigued, she pulled the book from the shelf, its pages yellowed with age, and began to read. Dr. Sebi’s words leaped off the page, offering a different perspective on health and healing. He spoke of natural remedies, plant-based diets, and the power of the body to heal itself.

Codie’s desire for health burned within her like a flame. She couldn’t help but dream of a life free from illness, a life where she could enjoy the simple pleasures most took for granted – a walk in the sun, a hearty meal, and the energy to pursue her passions. She devoured every word of the book, taking notes and highlighting passages that resonated with her.

She yearned to follow his advice, to explore the healing potential of nature, and to embark on a journey toward wellness that would defy all odds. Codie was ready to take action.

With Dr. Sebi heal all diseases as her guide, Codie began to transform her life. She started by overhauling her diet, replacing processed foods with fresh, organic fruits and vegetables. She embraced herbal remedies and natural supplements, carefully following the recommendations in the book.

Days turned into weeks, and weeks into months. Codie’s progress was slow but steady. She noticed small improvements in her health – fewer hospital visits, more energy, and a sense of vitality she hadn’t experienced in years.

As she continued her journey, Codie connected with others who shared her passion for natural healing. She joined support groups, attended workshops, and shared her own story of transformation. Her determination and commitment to Dr. Sebi’s teachings inspired those around her, and together, they formed a tight-knit community of wellness seekers.

Codie’s life was no longer defined by sickness; it was defined by hope, resilience, and a newfound sense of purpose. She had discovered the power of nature and the ability of the human body to heal when given the right tools.

In the end, Codie’s story was a testament to the remarkable transformation that can occur when one person’s desire for change is met with the wisdom of a guiding light, like Dr. Sebi Heal All Diseases. Through her journey, Codie not only healed her body but also inspired others to embark on their own paths toward wellness and vitality.

GET YOUR OWN COPY NOW

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Super easy Word Search puzzle book for loved ones with mild to moderate dementia,
and anyone who simply enjoys extra easy feel good puzzles.

Are you –

• Searching for a Word Search puzzle book, as a gift for an elderly loved one?
• A Word Search puzzle book that’s simple and easy to do, but also mentally stimulating and fun?
• A Word Search puzzle book that contains words that have been considered and compiled thoughtfully by someone with personal experience of caring for a loved one with dementia?
• A Word Search book that’s uplifting and positive?
• A Word Search book that contains words that aren’t repetitive or random?
• A Word Search book with a different stimulating theme for every puzzle?
• A Word Search book that’s been created by a professional graphic designer with over 30 years experience?
• A Word Search book that isn’t going to confuse someone who is living with dementia?

Well I hope this Word Search puzzle book ticks all the boxes! ✔️

Created by me (the graphic designer and carer) for my mother, and you and your loved ones.

• Very simple, with just one or two slightly more challenging words per puzzle. ★
• No backwards words. ★
• No reference on or within the book to dementia. ★
• Solutions clearly provided. ★
• Encouragement and motivation. ★
• Images on every puzzle to trigger memory and help with recognition. ★

Made with love. ????

Enjoy!

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“Exploring the Efficacy of Vitamin B1 Therapy in Parkinson’s Disease Management”

In the world of neurodegenerative disorders, Parkinson’s disease (PD) stands as a formidable challenge, affecting millions of lives worldwide. “Exploring the Efficacy of Vitamin B1 Therapy in Parkinson’s Disease Management” delves into the cutting-edge research and promising insights surrounding a novel approach to PD management—Vitamin B1 therapy.

Parkinson’s disease presents a complex interplay of factors, from the gradual loss of dopaminergic neurons to the intricate mechanisms that underlie its motor and non-motor symptoms. Amidst this complexity emerges Vitamin B1, also known as thiamine, as a potential game-changer. This comprehensive exploration takes readers on a journey through the theoretical foundations of Vitamin B1 therapy, weaving together its multifaceted roles in cellular function and neuroprotection.

Starting with a deep dive into the intricate web of neurobiology, the book examines how Vitamin B1’s antioxidant properties combat oxidative stress—an underlying culprit in PD. It reveals thiamine’s significant contribution to energy metabolism, illuminating how this essential nutrient fuels the neurons’ intricate machinery. Beyond the surface, the book uncovers thiamine’s impact on neurotransmission, offering insight into how it may modulate dopamine levels, the very neurotransmitter at the heart of PD.

Throughout the pages, the book reveals the compelling findings of in vitro studies, animal models, and clinical trials. It explores the potential of Vitamin B1 therapy to shield neurons from damage, enhance mitochondrial health, and alleviate levodopa-induced dyskinesias. With meticulous attention to detail, the book also investigates thiamine’s impact on cognitive function, mood regulation, and non-motor symptoms—a realm that deeply affects the quality of life for PD patients.

The journey of “Exploring the Efficacy of Vitamin B1 Therapy in Parkinson’s Disease Management” extends beyond laboratory settings. It delves into the potential mechanisms of action that underpin thiamine’s effects. It dives into the challenges of dosage, administration, and the variability of patient responses. Through meticulous analysis, the book lays the groundwork for larger-scale clinical trials, paving the way for evidence-based therapeutic interventions.

Written by experts at the forefront of PD research, this book is a beacon for medical professionals, researchers, and those directly impacted by Parkinson’s disease. It bridges the gap between scientific discoveries and real-world applications, offering a glimpse into a potential paradigm shift in Parkinson’s disease management. As the medical community continues to explore innovative avenues, “Exploring the Efficacy of Vitamin B1 Therapy in Parkinson’s Disease Management” stands as an essential guide, promising a future where Vitamin B1 may hold the key to unlocking new horizons in the fight against Parkinson’s disease.

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This portrait project began as therapy for myself and grew into
something quite unexpected. I painted the portraits of 101 NHS and
key workers through breast cancer treatment and covid, presented
where possible with a little ceremony, bling and publicity …… a little
morale boost at a very difficult time.
This book has captured snapshots and reflections of our covid
experiences before they are forgotten, so many different experiences
giving a little insight into the impact of covid on individuals and our
communities over the last three years. This has now become a ‘team’
book, a local story of our shared journey through covid. HOPE has
been a constant companion on our journey …………. HOPE for a
vaccine and survival (it sounds a bit dramatic now, but that is how it
felt at the time).

All proceeds of this book goes to St Nicholas Hospice Care.

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‘A practical manual for your brain.’ – Dr Megan Rossi, author of Eat Yourself Healthy

A groundbreaking science-based guide to protecting your brain health for the long term.

Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too.

How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.

How to Build a Healthy Brain has been selected by the NHS as an important resource to empower and support as part of the Your Health Collection in libraries and prisons across the country.

‘Finally, a book that puts the brain at the centre of the health conversation, where it belongs.’ – Shona Vertue, author of The Vertue Method

‘A psychologist, she runs a successful private clinic in central London, combining therapy with nutrition advice, and has just written her first (excellent) book, How to Build a Healthy Brain, about protecting our mental wellbeing through factors such as diet, sleep and exercise.’ – The Times

‘I love your book … it made me equal parts really excited and passionate, and also pretty angry. The science is there but it isn’t being translated. This is a huge area that affects us all … your book is absolutely brilliant at explaining what we can do to look after our brain health.’ – Ella Mills on Deliciously Ella: The Podcast

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Do you find yourself lying awake at night because you can’t stop worrying about what happened earlier that day? Do you constantly second-guess almost every decision you face? Does your job, friendships, or entire life seem to be overwhelming?

By reading this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.

What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.

Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.

We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.

What you’ll learn:

• How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
• 10 Powerful Tactics to Stop Worrying Permanently.
• How to Sleep Better, Even if Your Head Is Full of Thoughts.
• Simple Tips to Develop Self-Confidence and Decision-Making Skills.
• How to Remove Toxicity and Change Your Relationships for the Better.
• 5 Ways to Calm Worrying in Five Minutes or Less.
• Troubleshooting Guide if Nothing Helps.
• How to Declutter Your Mind and Become What You Want in Life.

This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.

So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it’s all in this book.

Would You Like To Know More?

If you want to forget about overthinking for good, then scroll up and click the “Add to Cart” button now!

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