Internal Medicine
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Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
If you’re ready to live a life where you’re not just surviving but thriving, keep reading.
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Do you know there’s more than one type of ADHD? Are you eager to explore the different types and subtypes of ADHD? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?
If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.
In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.
Here is a fraction of what you’ll discover:
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ADHD in the neurodiversity umbrella and how the ADHD brain works.
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What mind mapping is and how it can help you discover your hidden strengths lie in your subconscious.
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ADHD in men and its causes and risk factors.
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ADHD superpowers and how to use them to your advantage.
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What executive functioning skills are and how to boost them to thrive in life.
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The 7 secrets to effectively manage stress caused by ADHD.
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9 exercises to help manage the symptoms of ADHD.
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Tips and strategies not just to survive, but to thrive.
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How to boost your Emotional Quotient and the 4 strategies to improve your emotional intelligence.
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The truth about the 5 most common ADHD misconceptions and how to overcome its stigma.
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10 strategies to help with time management.
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And so much more!
Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.
If you are ready to unlock your full ADHD potential and transform your life, buy your copy NOW!
As soon as you do, everything about life is going to click into place in a way that you simply won’t believe.
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£0.80 -
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Memory Games for Adults: The XXL Puzzle Activity Book with 501 Exciting and Fun Brain Exercises to Increase Cognitive Abilities [The Smart Adult’s Gift]
Are you ready to take your mental abilities to the next level? Then polish your gray matter with 501 brain teasers and become unforgettable!
Yes, you heard it right! Your brain cells also need training to stay mentally fit. This puzzle book will help you with that! Our thoughts are controlled by countless nerve cells. To keep both body and mind in top shape, continuous training is essential. The crossword puzzles and brain teasers in this puzzle book provide mental challenges and fun!
Are your thinking abilities a bit rusty, or are you looking for a new pastime? Try these logic puzzles and challenge your brain!
- Discover a new world full of puzzles and games.
- Benefit from an optimal mix of 501 exciting and entertaining puzzles and tasks with varying levels of difficulty (solutions are included so you can check your work).
- Strengthen your frontal lobe specifically with consciously designed tasks: concentration, memory, recall, and multitasking.
- Fifteen different types of puzzles are waiting to be solved.
Solid general knowledge is essential: 60 quiz questions that test your knowledge of the past and present.
Unleash the power of your mind: Utilize every region of your brain through challenges and tasks.
This book is an excellent gift for adults, seniors, family members, or grandparents who want to have fun together. It’s a fun and effective way to keep your brain in shape and spend your time meaningfully.
Get “Brain Training for Adults” now and challenge yourself!
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£10.30 -
Life, Death and Biscuits: The inspiring diaries of a Critical Care nurse on the Covid front line
THE SUNDAY TIMES BESTSELLER
‘A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen’s writing is raw, honest and full of love for those she cares for.’ Susanna Reid
An extraordinarily powerful memoir based on the diaries of intensive care nurse Anthea Allen, who worked on the front line of one of the largest hospitals in Europe during the Covid crisis.
A nurse for 25 years, Anthea thought she had seen it all. But with Covid came the greatest trial, personally and professionally, of her life. Thrust into hourly challenges – many a matter of life and death – while on the Critical Care units of St George’s in south London, Anthea processed her shocking experiences through writing. It started with an email to request biscuits. But her appeal to help boost the morale of her fellow nurses soon turned into a series of astonishingly moving stories detailing the realities of being a front line worker.
It wasn’t long before Anthea’s accounts were circulating far and wide, capturing the attention of the nation and being feted by the likes of Richard Branson and Good Morning Britain’s Susanna Reid.
In Life, Death and Biscuits, Anthea reveals the human story behind Covid, sharing tales of hope, fear and laughter from both her ‘family’ of nurses and the patients she encountered. Forged in a crisis, this deeply affecting memoir offers a unique and inspiring perspective on the pandemic that simultaneously tore the world apart and brought us together. Both heart-wrenching and uplifting, it serves as a testimony to love, resilience and the human spirit.
Anthea Allen’s book ‘Life, Death and Biscuits’ was a Sunday Times bestseller w/c 21-02-2022.
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£7.90£8.50 -
Mental Health and Attendance at School (Royal College of Psychiatrists)
The interface between mental health and schools has become a major focus of policy and practice. School attendance is important and impacts a range of outcomes, from academic performance, to children and young people’s mental health. In this book, experts from the education and mental health sectors have collaborated to produce a practical guide to mental health and attendance at school that will be of interest to both researchers and practitioners across this inter-disciplinary field. The book covers topics such as the importance of a multidisciplinary approach, terminology and socio-political considerations, school attendance problems in relation to emotional, behavioural and neurodevelopmental disorders, special educational needs, school factors and influences and attendance of vulnerable children. Its aim is to offer practical advice and key information to practitioners from both clinical and educational sectors so that they can work more effectively to enable children and young people to thrive.Read more
£24.70£28.50 -
Lost in Lyme: The therapeutic use of medicinal plants in supporting people with Lyme disease
Using a wealth of well researched and in-depth information, recipes, and methods of monitoring progress, this book will help improve well-being for sufferers of Lyme disease. Through the lenses of herbal medicine and nutritional guidance, this book will provide a comprehensive understanding of Lyme disease and its co-infections. Patients and practitioners have found it difficult to obtain reliable and effective information, test results and treatment. This book aims to address these challenges, explaining the complexity of Lyme disease and how to support people going through this multi-system illness. Lost in Lyme offers a tool kit to support both practitioners and the lay person in reducing Lyme symptoms and improving well-being by using medicinal plants.Read more
£24.90£28.50 -
Nephrology: A Comprehensive Guide to Renal Medicine: A Comprehensive Guide to Renal Medicine (Lecture Notes)
Lecture Notes: Nephrology is a concise introduction to the fundamental principles of nephrology. An ideal study guide for medical trainees, this accessible resource combines the depth of a textbook with the accessibility of a handbook. Succinct chapters describe the clinical implications of renal physiology, examine major renal disorders and diseases, and explain a wide range of management and treatment options.
A new addition to the popular Lecture Notes series, this handbook provides trainees in nephrology with core subject knowledge and enables medical students to gain a more comprehensive understanding of this complex specialty.
- Offers clear, easy-to-understand coverage of all relevant nephrology topics
- Includes MCQs and discussion around the answers, ideal for those preparing for written Internal Medicine examinations, including the certification examination of the American Board of Internal Medicine, the UK-based MRCP and the Australia and New Zealand-based FRACP examinations
- Features chapter summaries and numerous infographics, tables and figures
- Emphasises core management skills needed by medical students and junior doctors
- Is presented in the consistent and well-recognised Lecture Notes format
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£18.00£30.40 -
Diabetes (Nursing and Health Survival Guides)
On the increase worldwide, diabetes is well recognized as a complex and challenging condition. This pocket-sized guide puts diabetes information at your fingertips, equipping you with the essential knowledge and skills to deliver effective day-to-day diabetes care competently and confidently.
The Nursing & Health Survival Guides have evolved – take a look at our our app for iPhone and iPad.
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£8.50 -
Pocket Clinical Examiner (Pocket Series)
This pocket-sized guide to clinical examination is ideal for medical students and junior doctors seeking a convenient handbook for use in busy clinical settings. It starts by discussing how to take a patient history. Each subsequent chapter focuses on a specific system or part of the body. The book covers the cardiovascular, respiratory, and abdominal systems. It discusses examination of the cranial nerves and the neurological system of the limbs. Specific chapters focus on the breast, skin, hand, shoulder, hip, and knee. The authors also discuss how to present findings and how to write a report.
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BMA Illustrated Medical Dictionary: Essential A-Z quick reference to over 5,500 medical terms
This A to Z of medical terms is the only full-colour medical dictionary and provides easy-to-follow explanations for over 5,500 terms, many of them illustrated to help understanding.
Inside you’ll find more than just basic definitions; entries for conditions define the ailment, explain how it affects the person, and outline possible treatments. Key terms, such as heart disease, emphysema, and dialysis are accompanied by full-colour images. From exploring a dental abscess diagram to discovering the symptoms and causes of asthma, stay one step ahead of your family’s ailments following this A-Z guide.
Fully updated and revised with the latest information on anatomical terms, disorders, essential tests, and drugs, so whatever you’re dealing with, you’re fully in the know.
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£4.30 -
Concise Medical Dictionary (Oxford Paperback Reference)
This best-selling dictionary has sold over 250,000 copies in previous editions. Fully revised and up-to-date, it is indispensable both as a home medical guide and as an aid for those working in the medical and allied professions. The entries are clearly laid out and jargon-free, making this book both accessible and informative. Over 10,000 clear and concise entries cover all major medical and surgical specialities. The dictionary reflects recent developments in the medical field, covering new drugs in clinical use, as well as new advances in genetics, infertility treatment, cancer, organ transplantation, and BSE.Read more
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Oxford Handbook of Expedition and Wilderness Medicine (Oxford Medical Handbooks)
Fully revised for its third edition, the Oxford Handbook of Expedition and Wilderness Medicine continues to be the essential resource for all expedition medics and well-informed travellers, as well as nurses, paramedics, medical students, and other expedition members travelling in remote, wilderness areas of the world.Now containing more guidance about caving medicine, the third edition includes revised and additional illustrations and essential maps of the spread of diseases. Clear and concise, readers can rely on this handbook to provide the key knowledge and practical advice they need. It enables efficient preparation and planning before the journey, advises on camp logistics, risk management, and medical problems during the expedition, as well as highlighting rare but important risks to those visiting remote areas. Focusing on preventative measures, it also contains chapters dealing with crisis management, emergency care, and evacuation from challenging environments, with guidance about the obligations of a clinician joining an expedition, ethical approaches to such work, and medicine in various extreme environments.
This edition will give you the confidence and skills you need to travel to any extreme or remote environment. Incorporating the combined knowledge and experience of a team of experienced clinicians and expeditioners, this is a practical, easy-to-use guide to all aspects of expedition and wilderness medicine.
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£33.50£37.00 -
A Short History of British Medical Ethics
We all rely on doctors and they go through one of the most vigorous training regimes on the planet, but it wasn’t always this way.
The tremendous scale of medical ethics which now exists has benefited doctors and wider society, but few know how these rules came to be.
Andreas-Holger Maehle, Professor of History of Medicine and Medical Ethics at Durham University’s Department of Philosophy, Centre for the History of Medicine and Disease, and Wolfson Research Institute, has written this engaging and often riveting history of British medical ethics.
From communication with patients all the way through to hard moral choices, this book will provoke debate amongst doctors, nurses, lawyers, academics and other interested people all around the world.
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The Unofficial Guide to Getting Into Medical School 2019 (Unofficial Guide to Medicine) (Unofficial Guides)
The Unofficial Guide to Getting into Medical School Packed with inside tips and tricks from hundreds of medical students throughout the UK, this book represents a completely different approach to demystifying the medical school application process. With over 300 medical students from all 32 UK medical schools sharing the do’s and don’ts, this 350 pages book will completely change your perception of what you’re expected to know when applying to medical school. Unique features include: * Inside top tricks and tips regarding every single aspect of the application process * Find out what admission tutors are looking for when making their selection * Top 120 most commonly encountered medical school interview questions * Strategies and techniques to master your medical school interview * UCAT and BMAT 20h strategy to help you ace the entrance exams * Personal statement step-by-step support using previous successful examples * All the extra-curricular background reading required to prepare for your interview * Graduate medicine applications and dedicated section for international students Want to find out what our critics say? Read our reviews section including comments from renowned academics and clinicians including the Dean of the Royal College of Psychiatry, the Chair of the UK College of Medicine, and several others. Message to our readers from Professor Michael Dixon LVO, OBE, FRCGP, FRCC, Chair of the College of Medicine: ‘Make this book your companion and your best friend. As you go through the application process use it as a guide through the toughest storms until you finally succeed. Endurance lies behind the success of every great doctor and this book will help you to reach that starting point of the best career ever.’Read more
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Medical Genetics
Up to date and extensively revised to reflect recent advances in the genetics of common diseases, as well as current progress in gene therapy, Medical Genetics, 6th Edition, delivers easy-to-read, highly visual coverage of this rapidly changing field. This accessible, practical text integrates key concepts with clinical practice, highlighted by numerous illustrations, tables, concept summaries, and more – all designed to enhance effective learning and retention of complex material.
- Discusses current topics including polygenic risk scores and their potential applications for diabetes, cancer, and heart disease, and the latest sequencing technologies and their clinical application in genetic testing and diagnosis.
- Offers a completely updated discussion of genetic testing modalities and applications.
- Includes convenient concept summaries, more than 230 photographs, illustrations, and tables, as well as patient/family vignettes that present valuable perspectives on disease and treatment.
- Features Clinical Commentary boxes that demonstrate how the hard science of genetics has real applications to everyday patient problems, preparing you for problem-based integrated courses.
- Illustrates key concepts with disease examples to demonstrate relevance to medicine.
- Provides study questions for self-assessment, as well as 200 additional USMLE-style questions online.
- Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
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£44.60£49.40Medical Genetics
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Medical Genetics at a Glance, 3rd Edition
Medical Genetics at a Glance covers the core scientific principles necessary for an understanding of medical genetics and its clinical applications, while also considering the social implications of genetic disorders.
This third edition has been fully updated to include the latest developments in the field, covering the most common genetic anomalies, their diagnosis and management, in clear, concise and revision-friendly sections to complement any health science course.
Medical Genetics at a Glance now has a completely revised structure, to make its content even more accessible. Other features include:
• Three new chapters on Gene Identification, The Biology of Cancer, and Genomic Approaches to Cancer
• A much extended treatment of Biochemical Genetics
• A completely revised chapter on The Cell Cycle, explaining principles of biochemistry and genetics which are fundamental to understanding cancer causation
• Two new chapters on Cardiac Developmental Pathology
• An extended Case Studies sectionProviding a broad understanding of one of the most rapidly progressing topics in medicine, Medical Genetics at a Glance is perfect for students of medicine, molecular biology, genetics and genetic counselling, and is a previous winner of a BMA Award.
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£23.70£27.50Medical Genetics at a Glance, 3rd Edition
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SJT: Pass the Situational Judgement Test: A Guide for Medical Students, 1e
- A one-stop guide to the SJT.
- Written by Foundation Years’ doctors who have recently sat and passed the SJT
- Co-written and quality assured by Professor of Medical Education for Clinical Practice and Dean for Students, Barts and the London School of Medicine and Dentistry.
- Summarises candidate information about the SJT (GMC guidelines and documents, plus relevant legislation) with full referencing.
- Describes the two question types (ranking and MCQ).
- Gives top 10 tips for understanding the subtleties and subtext of the SJT.
- Provides the scoring matrix for students to calculate their scores easily.
- Covers each of the five question domains with practice questions.
- 250 practice questions in total.
- Memory aid text boxes throughout to aid progressive learning.
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£7.00£19.00 -
Essential Examination, 3rd edition: Step-by-step guides to clinical examination scenarios with practical tips and key facts for OSCEs
**Please note that the Kindle version of this title is a print replica, and readers may not be able to add notes to it**Now in full colour! Over 50,000 copies sold!
Essential Examination has been comprehensively revised and new sections added:
- Neonatal: the ‘baby check’
- Female genitalia
- Digital rectal examination
- GALS screening
- Foot and ankle
- Elbow
- Critically ill patient
- Confirming death
The new edition retains the unique format and approach of the original.
- Clear, step-by-step guides to each examination, including useful things to say to the patient (or an examiner), detailed descriptions of special tests, etc.
- In a separate column is a collection of key information: potential findings, differential diagnoses of clinical signs and practical tips.
- On the following pages there are facts relating to that particular examination and, in many sections, there are also tips on how to present your findings succinctly – a skill which is crucial to master for exam success.
If you are learning how to examine patients, or preparing for an OSCE, then you need Essential Examination!
Over FIVE HUNDRED five-star ratings of the second edition, including the following:
“I LOVE this book: it has all the key examinations with each fitting on a single double page spread.”
“Best preparation for OSCEs. Learn to do these steps within the time limits and you will pass!”
“I bought this book on the recommendation of a friend and it is the most comprehensive, logical, and concise summary of examination technique I have found presented in a clean and legible bullet point format. It even includes additional information (e.g. differential diagnoses, physiological changes in pregnancy) to help you answer the questions OSCE examiners like to ask to determine which candidates deserve the ever-elusive ‘marks for excellence’. Perfect for OSCEs, clinical years, and beyond.”
“Has everything you could possibly need in an examination textbook/revision guide, no need for any others. One of the best purchases I’ve made in med school. Highly recommended.”
“The book is well presented for learning examinations; using a table format, explanations are given without detracting from the process of the examination. It is far more than a checklist, it provides essential information without cluttering walls of text between one step and the next.”
“Pretty much THE essential text book for clinical examinations for all medical students. Good price and will take you from day one to qualifying as every colleague who has just graduated swears by this book for clinical OSCEs.”Contents
Cardiovascular
Cardiovascular; Heart murmurs
Respiratory
Gastrointestinal
Chronic renal failure / renal transplant
Musculoskeletal
GALS screen; Hip; Knee; Foot and ankle; Shoulder; Elbow; Spine; Hands: general / musculoskeletal
Neurology
Hands: neurological; Upper limb neurology; Lower limb neurology; Cranial nerves; Extrapyramidal neurology / tremor; Cerebellar function
Endocrine
Cushing’s syndrome; Acromegaly
Circulation
Lower limb arterial system; Lower limb venous system
General lumps
Skin lesions
Groin hernia
Thyroid / neck lump / thyroid status
Stoma
Ventral hernia
Intimate examinations
Male genitalia; Female genitalia; Digital rectal examination; Breast
Pregnant abdomen
Neonatal
The critically ill patient
Confirming death
Appendices
Lymph nodes of the head and neck; Key differential diagnosesRead more
£17.60£19.00 -
Medical Qigong Exercise Prescriptions: A Self-Healing Guide for Patients & Practitioners
Medical qigong is one of the four main branches of Chinese medicine, and it is the energetic foundation upon which the others (acupuncture, herbal medicine, and medical massage) are based. Medical qigong and tai chi exercises are becoming more popular, but there are few books that discuss how they can be used to help address specific disorders. This book is the first medical qigong book that does not simply introduce a set of exercises that are a part of a general qigong routine. Rather, the exercises provided are those prescribed to patients at qigong hospitals in China. Medical qigong doctors and Chinese medicine hospitals have used these exercises for hundreds of years and yet they are relatively unknown in this country. The first half of the book introduces medical qigong theory from a modern Western scientific perspective as well as from the traditional Daoist and Chinese medicine perspectives, so that the reader will understand why and how medical qigong exercises work. The second half is practical exercises for self-healing. The book introduces guidelines for selecting appropriate exercises, and then the exercises themselves. There are general tonification (strengthening), purgation (sedating), and regulation exercises for health maintenance, followed by sections on specific organ and health disorders. This book targets health care practitioners as well as “patients,” meaning anyone interested in taking an active role in the healing process.Read more
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Cardiology for Kids: A Fun Picture Book About the Cardiovascular System for Children (Gift for Kids, Teachers, and Medical Students) (Medical School for Kids)
The perfect book for your young future doctor!
Written by physicians, Cardiology for Kidsis a charming, easy-to-understand introduction to the organ that pumps blood throughout your body: the heart! With its beautiful illustrations and simple explanations, this book teaches children (and adults alike!) about the anatomy, physiology, and diseases of the cardiovascular system. This can be a learning resource for kids, white elephant gift adults, or gag gift for medical students. This installment of the Medical School for Kids book series is the best way to introduce basic concepts in cardiology to our next generation of doctors.
In this book, you will learn about…
- The four chambers of the heart
- Blood vessels (arteries, capillaries, veins)
- Cardiac conditions such as heart attack and congestive heart failure
- The importance of eating healthy foods and exercising regularly
… and more!
About the Authors
Betty Nguyen was born in California but spent much of her childhood in Georgia, where she grew up on a chicken farm. She received a bachelor’s degree in Biology from UCLA, where she received a full-ride Gates Millennium Scholarship through the Bill & Melinda Gates Foundation. Betty also received a full-tuition scholarship to attend medical school at the University of California, Riverside. Outside of work, Betty is a certified yoga instructor and licensed scuba diver. She also enjoys journalistic writing, cycling, and walking her two dogs in her free time.
Brandon Pham was born and raised in California. He received a bachelor’s degree in Microbiology, Immunology, and Molecular Genetics from UCLA, where he was a national Goldwater Scholar. He graduated from Stanford Medical School and is currently completing his residency in ophthalmology at the Bascom Palmer Eye Institute in Miami, Florida. Brandon spent many years teaching for several national test-preparation companies and is passionate about medical education for students of all ages. In his free time, Brandon enjoys traveling, playing tennis, and distance running.
Medical School for Kids: It’s never too early to learn.
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Medical Microbiology (Fundamentals of Biomedical Science)
Biomedical scientists are the foundation of modern healthcare, from cancer screening to diagnosing HIV, from blood transfusion for surgery to food poisoning and infection control. Without biomedical scientists, the diagnosis of disease, the evaluation of the effectiveness of treatment, and research into the causes and cures of disease would not be possible.The Fundamentals of Biomedical Science series has been written to reflect the challenges of practicing biomedical science today. It draws together essential basic science with insights into laboratory practice to show how an understanding of the biology of disease is coupled to the analytical approaches that lead to diagnosis. Assuming only a minimum of prior knowledge, the series reviews the full range of disciplines to which a Biomedical Scientist may be exposed – from microbiology to cytopathology to transfusion science.
The series:
DT Understands the complex roles of Biomedical Scientists in the modern practice of medicine.
DT Understands the development needs of employers and the Profession.
DT Addresses the need for understanding of a range of fundamental sciences in the context of Biomedicine.
DT Places the theoretical aspects of Biomedical Science in their practical context via clinical case studies.Medical Microbiology covers a range of key laboratory techniques used in the diagnosis of important human diseases caused by microorganisms. From sample collection, through to analysis and laboratory investigation, the text covers a wide range of procedures and highlights how and why results are generated. The third edition has been expanded to cover a wider range of topics, including a new chapter on Whole Genome Sequencing and extended coverage of syphilis and MALDI.
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£42.70£45.60 -
Oxford Handbook of Clinical Medicine (Oxford Medical Handbooks)
Unique among medical texts, the Oxford Handbook of Clinical Medicine is a complete and concise guide to the core areas of medicine that also encourages thinking about the world from the patient’s perspective, to develop a holistic approach to care with a passion for practice.Now in its eleventh edition, this renowned Handbook has been fully updated to reflect the latest changes in clinical practice and best management, filled with expert knowledge, practical advice, and reassurance. In the tradition of bringing new voices to each edition, three authors have joined the writing team, bringing a fresh perspective to the content. The chapters on emergencies, endocrinology and diabetes, haematology, oncology, and surgery have been completely revamped, and every page has been reviewed by a consultant and a trainee to ensure it continues to be accurate, relevant, and user-friendly. Figures and illustrations have been carefully revised and updated in response to reader feedback, and key references fine-tuned to include only the most up-to-date and pertinent.
Loved and trusted by millions for almost four decades, the unparalleled Oxford Handbook of Clinical Medicine continues to be your reliable and truly indispensable companion for the practice and philosophy of modern medicine. The warmth and wisdom you will find in these pages will help you become the doctor you want to be.
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£31.30 -
OSCEs for Medical Finals
OSCEs for Medical Finals has been written by doctors from a variety of specialties with extensive experience of medical education and of organising and examining OSCEs.
The book and website package consists of the most common OSCE scenarios encountered in medical finals, together with checklists, similar to OSCE mark schemes, that cover all of the key learning points students need to succeed. Each topic checklist contains comprehensive exam-focussed advice on how to maximise performance together with a range of ‘insider’s tips’ on OSCE strategy and common OSCE pitfalls.
Designed to provide enough coverage for those students who want to gain as many marks as possible in their OSCEs, and not just a book which will ensure students ‘scrape a pass’, the book is fully supported by a companion website at www.wiley.com/go/khan/osces, containing:
- OSCE checklists from the book
- A survey of doctors and students of which OSCEs have a high chance of appearing in finals in each UK medical school
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£27.10£31.30OSCEs for Medical Finals
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Crash Course Neurology and Ophthalmology: For UKMLA and Medical Exams
Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success.
A winning formula now for over 25 years, having sold over 1 million copies and translated in over 8 languages, each series volume has been fine-tuned and fully updated with a full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result is books that exactly meet your needs and you know you can trust.
Each chapter guides you succinctly through the full range of curriculum topics in the UKMLA syllabus, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package.
Series volumes have been honed to meet the requirements of today’s medical students, although the range of other health students and professionals who need rapid access to the essentials of neurology and ophthalmology will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you!
This new series volume integrates ophthalmology into the popular neurology title, combining two interconnecting fields in one thorough overview. It serves as an invaluable revision resource for medical finals. Additionally, this new edition includes essential chapters on neurological emergencies and functional neurological disorders, along with the latest updates on neurology guidelines.
- Fully aligned to UKMLA requirements, with key ‘conditions’ and ‘presentations’ highlighted in handy checklists – save valuable revision time and be confident you have the syllabus covered
- Written by senior students and recent graduates – those closest to what is essential for exam success
- Quality assured by leading Faculty Advisors – ensures complete accuracy of information
- Features the ever popular ‘Hints and Tips’ boxes and other useful aide-mémoires – distilled wisdom from those in the know
- Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast
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£31.30 -
Netter’s Anatomy Coloring Book (Netter Basic Science)
Reinforce your knowledge of structures, pathways, and relationships with this active and engaging review tool! Netter’s Anatomy Coloring Book, 3rd Edition is cross-referenced to the bestselling Netter’s Atlas of Human Anatomy, 8th Edition, so you know you’re benefiting from reliable, up-to-date anatomical information. This comprehensive book is a fun and easy way to trace arteries, veins, and nerves through their courses and bifurcations, reinforce your understanding of muscle origins and insertions, and develop a better understanding of the integration of individual organs in the workings of each body system throughout the human form. Whether you are taking an anatomy course or just curious about how the body works, you’ll learn and master anatomy with ease.
Netter’s Anatomy Coloring Book is a perfect companion to the Atlas of Human Anatomy by Frank H. Netter, MD, as well as Netter’s Anatomy Flash Cards and Netter’s Clinical Anatomy textbook.
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Presents each topic in two-page spreads-with outlines of Netter anatomical illustrations for coloring accompanied by high-yield information-that give context to the structures.
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Features illustrations small enough for quick coloring, but large enough to provide you with important details, as well as multiple views/planes for better understanding of spatial relationships.
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Offers tips for coloring key structures that emphasize how a coloring exercise can reinforce learning.
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Contains helpful tables that review muscle attachments, innervation, action, and blood supply.
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Features expanded Clinical Notes which highlight the importance of anatomy in medicine.
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Includes Summary Exercises and Review Questions at the end of each system to reinforce learning.
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Provides online access where you can search the complete contents of the book and view completed coloring pages-done by other students-for reference.
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Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
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£18.20£19.00 -
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Gray’s Anatomy for Students
Concise, readable text and an outstanding art program make Gray’s Anatomy for Students, 5th Edition, your go-to text for essential information in human anatomy. This fully revised volume focuses on the core information medical students need to know, in an easy-access format and with additional multimedia content to facilitate effective study and mastery of the material. A team of expert authors share a wealth of diverse teaching and clinical experience-all enhanced by more than 1,000 innovative, original illustrations by renowned illustrators Richard Tibbitts and Paul Richardson, who capture anatomical features with unrivalled clarity.-
Helps you understand the practical applications of anatomical concepts through unique coverage of surface anatomy, correlative diagnostic images, and clinical case studies.
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Contains increased representation of diverse population groups throughout, incorporating a wider range of skin tones and important clinical considerations related to transgender and intersex individuals.
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Presents anatomy logically by body region – as well as bonus updated eBook chapters for each major body system to facilitate learning from a different perspective.
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Includes new and improved online materials such as self-assessment questions, medical and physical therapy clinical cases, a unique Interactive Surface Anatomy tool, and more.
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Provides fully revised and updated clinical content including numerous new In the Clinic boxes, images, and correlates throughout that reflect the latest advances seen in clinical practice. New and updated Clinical Cases are included in the accompanying enhanced eBook.
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Features an updated neuroanatomy eBook chapter, so you can learn key aspects of this challenging topic in the context of general anatomy.
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Improves comprehension of complex cranial nerves with a visual map summarizing cranial nerve distribution and function.
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Offers schematic drawings for key structures and topics in every chapter, providing an additional, simplified approach to introduce each topic-ideal for quick initial understanding and as a guide for your own anatomy drawings.
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Enables you to quickly review the basic concepts from each chapter with Conceptual Overviews.
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An eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.
Evolve Instructor site with a downloadable image bank is available to instructors through their Elsevier sales rep or via request at https://evolve.elsevier.com.
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£48.30£56.00Gray’s Anatomy for Students
£48.30£56.00 -
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Oxford Handbook of Clinical Medicine (Oxford Medical Handbooks)
Now in its tenth edition, the Oxford Handbook of Clinical Medicine has been fully revised, with five new authors on the writing team bringing content fresh from the bedside.Space has been breathed into the design, with more core material at your fingertips in quick-reference lists and flow diagrams, and key references have been honed to the most up-to-date and relevant. Each page has been updated to reflect the latest changes in practice and best management, and the chapters on gastroenterology, history and examination, infectious disease, neurology, and radiology have been extensively revised.
Unique among medical texts, the Oxford Handbook of Clinical Medicine is a complete and concise guide to the core areas of medicine that also encourages thinking about the world from the patient’s perspective, offering a holistic, patient-centred approach.
Loved and trusted by millions for over three decades, the Oxford Handbook of Clinical Medicine continues to be a truly indispensable companion for the practice of modern medicine.
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£29.50£31.30 -
The Human Body Book
An all-in-one visual guide to human anatomy with encyclopedic coverage from bones and muscles to systems and processes. This in-depth manual to the human body’s physical structure, chemical workings, and potential problems is a must-have reference to help further your studies or knowledge of how our bodies work.
Each page of The Human Body Book, updated to reflect the latest medical information, is illustrated with colourful and comprehensive diagrams, which are thoroughly annotated to take you right into the cells and fibres that are responsible for keeping the human body ticking.
The opening chapter, Integrated Body, explains how the parts of the body work together at various levels of size and hierarchy to produce the living whole. It also contains an overview of the major body systems, enlivened by real-life 3D medical scans of the entire body. The chapters that follow provide coverage of the body function by function, system by system. Eleven main body systems are covered in turn, with each section ending on common injuries, diseases, and disorders afflicting that system. The book concludes with a chapter on Growth and Development which looks in detail at how the body changes over the course of a human lifespan.
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£12.90£19.00The Human Body Book
£12.90£19.00 -
CURRENT Medical Diagnosis and Treatment 2024
The #1 annually updated general medical text –presents the most important diagnostic and treatment recommendations as well as the most useful new clinical developments in every field of adult medicine.
For more than six decades, CURRENT Medical Diagnosis & Treatment has been delivering the authoritative information students, residents, and clinicians need to build their medical knowledge, expertise, and confidence. Written by top experts in their fields, this unmatched guide is formatted in a way that enables readers to find the answers they need quickly and easily.
CURRENT Medical Diagnosis and Treatment 2024 reflects the latest developments in medicine, guidelines, references, and more. You’ll find authoritative, evidence-based coverage of more than 1,000 diseases and disorders along with a concise, yet thorough synopsis of diagnosis and treatment. This trusted classic covers all aspects of outpatient and inpatient care and includes discussion of new developments and breakthroughs in medicine.
CURRENT Medical Diagnosis and Treatment 2024 features:
- A comprehensive approach to patient care, focusing on the diagnostic tools relevant to daily
- Coverage of more than 1,000 diseases and disorders
- Hundreds of drug treatment tables for quick access to indexed trade names
- Annual updates to topics in all chapters in a consistent format, drugs, tables, and images
- Year in Review highlighting the many topics with significant clinical changes over the last year
- Essentials of Diagnosis for most diseases/disorders
- Diagnostic and treatment algorithms present complex information in an at-a-glance style
- Hundreds of full-color photos and illustrations
New to this edition:
- Latest USPSFT recommendations for cardiovascular risk prevention
- Significant new opioid prescribing guidelines from the CDC
- Clarification on the distinction between uncontrolled hypertensive and hypertension emergency
- Latest classification of lymphomas released by the WHO
- Recommendations for the initiation and titration of treatment for chronic hypertension in pregnancy
- Current treatment guidelines and medications for H pylori infection
- Classification of the role, dosing, and potential risks of JAK inhibitors and anti-23 antibody (Risankizumab) in the treatment of IBD
- Updates that underscore the growing utility of combination treatments for high LDL levels, especially among high and very high-risk patients
- The WHO revision of the pathological classification of renal cell carcinoma to assist with prognosis prediction and treatment decisions
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£76.90 -
EKG | ECG Interpretation Made Easy: An Illustrated Study Guide For Students To Easily Learn How To Read & Interpret ECG Strips
Over 300 Illustrations Inside – Special Launch Price!Electrocardiograms (or “ECGs”) can seem very daunting when you first try to read them. There are so many squiggles, often visualized in six different “boxes” on the ECG interpretation page. You’ve been told that those squiggles mean something important about the heart—but what? In this guide, you will understand how ECGs are performed, what they represent about the heart, and what it means to see something you don’t think is normal.
Before you get into the hard stuff—the actual interpretation of ECGs, and what to do about what you’ve read—you’ll study the source of the ECG, which is the heart. By reviewing what this important organ looks like and does every moment of your life, you’ll see how those ECG lines get generated and what exactly they mean.
Then we’ll talk about how the ECG is generated and how you obtain an ECG. What is the difference between a “rhythm strip” and a 12-lead ECG, for example? What is a P wave or a QRS complex? After you learn these, you’ll be ready to interpret what you see on an ECG reading.
The rest of the guide gives you the tools to read any ECG and know what it means. We’ll cover all sorts of arrhythmias as well as ECG evidence of ischemia and infarction. We’ll also talk about what you need to know concerning how drugs and electrolyte abnormalities affect the heart, and what kind of ECG you’ll see under such influences.
Click the cover to see what’s inside. Then get yours now by clicking the “Buy Now” button!
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£9.50£13.30 -
Medical Terminology For Dummies, 3rd Edition
Take the intimidation out of medical terminology
Every job in the medical field needs some background in medical terminology. From the check-in desk to the doctor to the pharmaceutical sales rep, and everyone around and in between, healthcare professionals and those in adjacent fields use a common and consistent vocabulary to improve quality, safety, and efficiency.
Medical Terminology For Dummies is a powerful resource for current and prospective healthcare professionals. It provides different ways to memorize the words and their meanings, including ideas for study materials, flash cards, quizzes, mind maps, and games. Plus, you’ll discover how to identify, pronounce, define, and apply words in proper context.
- Grasp the standardized language of medicine
- Find the easiest way to remember tongue-twisting terms
- Benefit from lots of definitions and examples
- Understand, retain, and put this knowledge to use
If you’re one of the millions of professionals hoping to succeed in this booming field, this book gets you talking the talk so you can walk the walk!
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£14.60£16.10Medical Terminology For Dummies, 3rd Edition
£14.60£16.10 -
The Acid Reflux Cookbook: 1200+ Days of Delicious Recipes and 28-Day Meal Plan to Combat GERD & LPR Symptoms, Overcome Discomfort, and Achieve Well-Being. Say Goodbye to Bland…
⭐Unlock Exclusive Bonuses⭐
BONUS 1️⃣ : Daily Food Diary – Your everyday ally to combat acid reflux
BONUS 2️⃣ : Ten foods that reduce acidity in the body – Dive into a selection curated for optimal pH wellness
BONUS3️⃣ : Top 5 Best Drinks to Fight Acid Reflux – Not just simple drinks, but true elixirs of health
BONUS4️⃣ : The top 5 vitamins that help against acid reflux – Discover the power of nature’s remedies in these essential nutrients✔️Find out how to download it inside your book
Have you ever tried to get comfortable in bed, but found yourself tossing and turning for hours?
Are you frustrated with the endless cycle of diets and meal plans that don’t seem to make a difference and may even make your health problems worse?
If you answered yes to any of these questions, then this book is the solution you’ve been searching for!
Living with acid reflux can be an ordeal that affects both your physical and mental well-being. The constant fear of the next bout can make you feel imprisoned by your own body. However, it’s important to know that there are ways to manage acid reflux without having to sacrifice your favorite foods or endure the discomfort every day.
By following some simple steps, you can ease the symptoms and take back control of your life. So, don’t give up hope, relief is within reach.
Introducing The Acid Reflux Cookbook – your ultimate guide to enjoying mouth-watering meals without having to endure the discomfort of acid reflux. This cookbook is designed to provide you with easy-to-follow dietary and lifestyle adjustments that can help alleviate your symptoms, whether during the day or night.
Say farewell to the pain and discomfort of acid reflux and embrace a pain-free cooking experience with our carefully crafted recipes. With The Acid Reflux Cookbook, you can look forward to savoring delicious and satisfying meals without any reflux issues.
Here’s a taste of what you’ll explore:
- Improve your day and night quality of life with our comprehensive 28-day meal plan that includes more than just a healthy diet. Our plan is tailored to help you make necessary lifestyle and dietary changes.
- Our guidelines will help you gain a better understanding of your body by identifying which foods are best for relieving symptoms and reducing anxiety.
- We provide you with a list of foods to avoid that can trigger acid reflux, giving you the knowledge to steer clear of them and prevent symptoms from occurring.
- With our help, you’ll gain an in-depth understanding of your condition, including its symptoms and causes. You’ll be better equipped to manage GERD, LPR, and Acid Reflux.
- Our goal is to help you establish simple, easy-to-implement healthy habits that will improve your overall quality of life.
- We make cooking easy and enjoyable by providing plenty of delicious and budget-friendly recipes to choose from. You’ll never have to dread mealtimes again with our variety of tasty options.
Our cookbook offers more than just tasty meals – it also provides relief from acid reflux symptoms that can cause anxiety and disrupt your sleep.
By choosing our cookbook, you’ll be able to nourish your body with healthy and delicious meals while promoting better physical and mental health.
Don’t miss out on this amazing opportunity to improve your health and wellbeing. Scroll up and click on the “Buy Now” button to get your copy today!
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£11.40 -
Van Gogh’s Vibrance: A Picture Book for the Mind and Soul
“Van Gogh’s Vibrance: A Picture Book for the Mind and Soul” is a captivating exploration of the world through the eyes of one of the most influential artists in history, Vincent van Gogh. This book is not just a collection of art and words, but a journey into the heart of creativity and the human spirit.Key features of this book include:
- 40 Stunning Color Photographs: Each page is adorned with high-quality, full-color reproductions of Van Gogh’s most beloved works. From “Starry Night” to “Sunflowers,” experience the vibrancy and emotion of Van Gogh’s artistry.
- 120 Inspirational Quotations: Accompanying the images are 120 of Van Gogh’s most profound and thought-provoking quotes. These words provide a deeper understanding of the artist’s perspective on life, art, and the world around him.
- Large Print Format: Designed with readability in mind, this book features large print text, making it accessible for those with visual impairments or dementia. It’s a gentle way to stimulate memory and cognitive function, while providing a soothing, engaging activity.
- Perfect for Gifting: With its beautiful presentation and inspirational content, “Van Gogh’s Vibrance” makes a perfect gift for special occasions, birthdays, and other events. It’s a meaningful way to share the beauty of art and the wisdom of one of history’s greatest painters.
Whether you’re a long-time admirer of Van Gogh’s work, seeking a therapeutic tool for a loved one with dementia, or simply looking for a beautiful book to adorn your coffee table, “Van Gogh’s Vibrance: A Picture Book for the Mind and Soul” is a treasure to be cherished.
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£7.70 -
Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
**AS HEARD ON THE DIARY OF A CEO PODCAST**
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.
Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet.
‘Life-changing’ DAVINA McCALL
‘Fascinating’ NIGELLA LAWSON
‘Empowering’ LIZ EARLE** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
**WINNER OF THE FORTNUM & MASON SPECIAL AWARD**Read more
£16.40£20.90 -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!Nationally recognised as the “carb & calorie counting bible”, our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!
The essential resource for diabetes management, weight loss, portion control and healthy eating.
FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Introduction on healthy eating, nutrients, weight loss & diabetes
* NEW! Updated nutritional values
* NEW! Tables showing nutritional values per 100g for selected foodsThe book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
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£14.20 -
What Mummy Makes: Cook Just Once for You and Your Baby
SUNDAY TIMES BESTSELLER
Wordery’s Book of The Year 2020: Food and Drink – WINNER
130+ recipes all suitable from 6 months old
Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!
Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups.
With this ingenious new way to introduce solid food to your baby, you’ll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements.
So forget ‘baby food’ and make light work of weaning with What Mummy Makes!
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£11.80£14.20 -
Food as Medicine: A Handbook of Natural Nutrition
How to use your diet to heal your body
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£19.99 -
The Vaccine: Inside the Race to Conquer the COVID-19 Pandemic
When the world stopped, all hopes rested on finding a vaccine. An unlikely team answered the call.
Before Covid-19 was even given its name, a select group of scientists in Germany, assembled by married couple and decades-long research partners Uğur Şahin and Özlem Türeci, began building 20 potential vaccines.
As the deadly disease spread from country to country, what followed was a desperate race against time to conduct rigorous tests and clinical trials, whilst navigating political interference and seeking the support of the pharmaceutical industry.
Shedding a light on the science behind the breakthrough, The Vaccine tells the story of the trailblazers who led the fightback against Covid-19, whose discoveries could now help the world tackle cancer, along with many other pervasive diseases. It draws back the curtain on one of the most important medical achievements of our age, containing contributions from the fascinating couple themselves, as well as more than 60 scientists, politicians, public health officials, and BioNTech staff.
More suspenseful than a novel, this is a real-life story of an extraordinary race against time to save the world.
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£8.27£8.99 -
The Wuhan Cover-Up: And the Terrifying Bioweapons Arms Race (Children’s Health Defense)
“RFK Jr. exposes the decades of lies.”–Luc Montagnier, Nobel laureateFrom the New York Times, Wall Street Journal, USA Today, and Publishers Weekly bestselling author of The Real Anthony Fauci comes an explosive exposé of the cover-up behind the true origins of COVID-19.
“Gain-of-function” experiments are often conducted to deliberately develop highly virulent, easily transmissible pathogens for the stated purpose of developing preemptive vaccines for animal viruses before they jump to humans. More insidious is the “dual use” nature of this research, specifically directed toward bioweapons development.
The Wuhan Cover-Up pulls back the curtain on how the US government’s increase in biosecurity spending after the 2001 terror attacks set in motion a plan to transform the National Institute of Allergy and Infectious Diseases (NIAID), under the direction of Dr. Anthony Fauci, into a de facto Defense Department agency.
While Dr. Fauci zealously funded and pursued gain-of-function research, concern grew among some scientists and government officials about the potential for accidental or deliberate release of weaponized viruses from labs that might trigger worldwide pandemics. A moratorium was placed on this research, but true to form, Dr. Fauci found ways to continue unperturbed–outsourcing some of the most controversial experiments offshore to China and providing federal funding to Wuhan Institute of Virology’s (WIV’s) leading researchers for gain-of-function studies in partnership with the Chinese military and the Chinese Communist Party.
Robert F. Kennedy Jr.’s meticulously researched and rigorously sourced analysis leads readers on a staggering journey to learn about:
- the key enablers and henchmen pushing for gain-of-function research
- the economic motives behind gain-of-function research
- successfully engineered “chimeric viruses” that can infect and kill humans
- the coordinated effort to silence speculation of COVID-19’s laboratory genesis
- the complicity of scientific journals to hide the origins of COVID-19
- the role of the Wuhan Institute of Virology in China’s biowarfare/biodefense program
- the relationships between US health, military, and intelligence bureaucracies and scientists and their Chinese counterparts
- the roles of Bill Gates and Sir Jeremy Farrar in orchestrating a global cover-up
The Wuhan Cover-Up unveils a global conspiracy of epic proportion and lethal consequence.
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£32.10 -
FND Stories: Personal and Professional Experiences of Functional Neurological Disorder
Functional Neurological Disorder (FND) is one of the most common diagnoses among patients referred to neurology clinics, but is still misunderstood and under-recognised by medical professionals and the public.
This vital book brings together the voices of healthcare professionals and people living with FND across the world. Experts in neurology provide a clear, evidence-based explanation of FND as an introduction, laying the foundation for the personal stories of people with FND and the professionals involved in their care. From testing and diagnosis to dealing with stigma and coping with changing symptoms, each chapter delves into the realities of life with FND from the perspective of lived experience.
FND can be an isolating condition. The life stories in this book will help you to make sense of living with FND and tackle its challenges alongside others with the condition.Read more
£14.99 -
Food for Life: Your Guide to the New Science of Eating Well
‘Life-changing’ DAVINA McCALL
‘A must-read’ DR RUPY AUJLA
‘Fascinating’ NIGELLA LAWSON
‘Empowering’ LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**
Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
‘A rigorously academic book that welcomes the layperson with open arms’ The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Read more
£11.40£11.70