Other Branches of Medicine
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Break the Cycle: A Guide to Healing Intergenerational Trauma
How to pass on strength not pain to those you love.
When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.
This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after.
In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength – not pain – to future generations.
With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.
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£13.60£16.10 -
Nursing Pharmacology Study Notebook: Blank Medication Template Worbook For Nursing School Students
Nursing Pharmacology Study Notebook
This Pharmacology Blank Study Template Book is great for nursing students helping take detailed notes on each drug/drug class. Makes for a valuable study and reference guide.
It is a quick and easy way to record generic and trade names for each drug, as well as therapeutic uses, mechanism of action, nursing considerations, patient teaching, side effects, and contraindications, and notes.
What’s Inside:
- 105 Pages
- Premium High Quality Cover Design
- 8.5 x 11 inches (Lots of space to record notes!)
- Features
- Generic Name / Trade Name
- Mechanism of Action
- Therapeutic Uses
- Adverse Reactions
- Contraindictions
- Nursing Considerations
- Patient Teaching
- Notes
Makes as a great study companion as well as a gift for Nursing Students!
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£7.60 -
A Therapist’s Guide to Treating Eating Disorders in a Social Media Age
All humans need space to think, to be and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an audience. But constant connection leaves little space without intrusion from others. For those with body dissatisfaction and/or eating disorders, living in today’s world can be especially challenging, and viewing images on social media and other online formats can be devastating. Shauna Frisbie utilises phototherapy techniques to view client-selected images (whether they be of themselves or others) to help uncover underlying messages that are impacting their relationship to their bodies. Integrating concepts of healing narratives, neuroscience and phototherapy, this book will help any therapist promote self-compassion, self-reflection and healing in their clients.Read more
£16.10 -
Taking A Career Break For Dummies
Taking a career timeout could be the window of opportunity you’ve been looking for
Taking A Career Break For Dummies shows you that a career break could be life-changing. Career breaks give us a chance to pause to identify opportunities and dreams, focus on the things we’ve been missing, and develop new skills. This book empowers you to take the leap into your next chapter. There are dozens of reasons you might want to do it, but whatever your circumstance, this friendly Dummies guide will help you value your own well-being, give yourself permission to grow and explore, and reclaim your time, your life, and your happiness.
- Develop your plan for taking a break from your career and for transitioning back when you’re ready
- Set a budget for your break, create a realistic timeline, and make it happen
- Access practical tools and resources to help you on your career break journey
- Build a positive mindset so you can enjoy your break and return to your career feeling renewed
For anyone looking for a new direction, feeling burned out, or longing to reignite that inner spark, Taking a Career Break For Dummies is a must. If you’re looking for help structuring your planned time off, you’ll also love the hands-on guidance and examples inside.
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£12.30 -
Neurodiversity For Dummies
Introducing Neurodiversity for Dummies―a quick and easy way to understand neurodiversity as written by neurodivergent people and our families
Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us―because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not.
It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends.
Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview.
- Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions.
- Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking.
- Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you.
- Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated.
We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you.
Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.
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£20.10£21.80Neurodiversity For Dummies
£20.10£21.80 -
Borderline Personality Disorder For Dummies, 2nd Edition
Get to know the ins and outs of BPD―and make the choice to change!
Borderline personality disorder (BPD) is an extremely serious―and often seriously neglected―condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more “popular” conditions such as bipolar disorder. But there’s no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life.
BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities―particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies―written in a friendly, easy-to-follow style by two leading clinical psychologists―is packed with useful techniques to do just that: from identifying triggers to finding the right care provider.
- Get a compassionate, actionable understanding of the symptoms and history of BPD
- Acquire techniques to identify and halt damaging behaviors
- Evaluate providers and the latest therapies and treatments
- Set goals and habits to overcome problems step-by-step
BPD should never be allowed to dictate anyone’s existence. This reference gives you the tools to take your life back and is a must-have for sufferers and their loved ones alike.
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£14.70£18.00 -
Forensic Psychology For Dummies
A fascinating guide on the psychology of crimeThinking of a career that indulges your CSI fantasies? Want to understand the psychology of crime? Whether studying it for the first time or an interested spectator, Forensic Psychology For Dummies gives you all the essentials for understanding this exciting field, complemented with fascinating case examples from around the world.
Inside you’ll find out why people commit crime, how psychology helps in the investigative process, the ways psychologists work with criminals behind bars – and how you too can become a forensic psychologist. You’ll discover what a typical day is like for a forensic psychologist, how they work with the police to build offender profiles, interview suspects or witnesses, and detect lies!
- Covers the important role psychology plays in assessing offenders
- Explains how psychology is applied in the courtroom
- Explains complicated psychology concepts in easy-to-understand terms
If you’re a student considering taking forensic psychology or just love to learn about the science behind crime, Forensic Psychology For Dummies is everything you need to get up-to-speed on this fascinating subject.
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£12.70£15.20Forensic Psychology For Dummies
£12.70£15.20 -
A Straight Talking Introduction to Emotional Wellbeing: From mental illness to Mad Studies (Straight Talking Introductions)
This book is a revised and retitled second edition of A Straight Talking Introduction to Being a Mental Health Service User (2010). This updated second edition offers a cohesive basis for collective change to the individualising and medicalising of ‘mental health’. It draws on the expertise of those with experiential knowledge of the mental health system to review the past, challenge the present and explore how we might fight for a better way of responding to mental crisis and distress that places the service user at the centre.Read more
£12.80£13.30 -
Mood Tracking Journal: Daily Health & Mental Health Tracker | Track your: Mood, Energy, Sleep, Food Intake, Goals & More
Keep Tracking Your Mood And More With This Daily Mood Tracker!
Keep tracking your mood then expressing them in a journal like this will help you feel much calmer and relaxed.
This daily Mood Tracker has room for you to check in with your mood and stay mindful of your mood each day (Your mood: Morning/Evening). This journal has all you need to keep track of your mental health for 3 months, and each daily page has the following prompts/features:- Date/Day
- Morning mood
- Evening mood
- Hours slept
- Goals/Goals Progress
- Best Moments
- Three I am grateful for
- Did I have enough
- What I did to care of myself
- Food intake (breakfast, lunch, dinner)
- Journal entry (lined)
- Motivation Saying
Book features:
- Simple Design
- Medium Size 7” x 10”
- 110 Pages
Grab your copy today!
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£5.20 -
Making Sense of Psychiatric Diagnosis: Understanding the DSM-5
Making Sense of Psychiatric Diagnosis aims to cut through the misinformation, stigma, and assumptions that surround mental illness and give a clear picture of what mental illness really is.
The book pairs diagnostic criteria and descriptions for a cross-section of mental illnesses in the DSM-5 with nineteen first-hand narrative accounts of what it’s like to live with those conditions. The book is also infused with the author’s own experience as a mental health nurse and person living with depression.
With the fusion of diagnostic information, clinical experience, and lived experience, this book offers a unique, well-rounded perspective on the reality of mental illness.
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£8.00 -
Mental Health Coloring Book: Inspirational Coloring Book for Stress Relief for People With Anxiety and Depression
PERFECT SELF-CARE GIFT FOR MENTAL HEALTHThe perfect coloring book to reach out for when you are having a tough time. Featuring comforting phrases and stress-relieving designs, color your way through difficult times with this brilliant anti-stress therapy.
Inspirational, super cute and beautiful Designs For Hours of mindfulness and relaxation!!!
What’s Inside:
- Comforting phrases designed around beautiful patterns, swirls, mandalas, flowers etc.
- Single-sided coloring pages that allow for the pages to be removed and framed.
- Large-format of size 8.5″ x 11.0″ with pages printed on bright white paper.
- Makes a great gift on any occasion.
!!!Get Your Copy And Embark On A Journey of Self-Love and Self-Care!!!
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£6.60 -
Sedated: How Modern Capitalism Created our Mental Health Crisis
A provocative and shocking look at how western society is misunderstanding and mistreating mental illness. Perfect for fans of Empire of Pain and Dope Sick.
In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers continue to grow. Yet, despite this prescription epidemic, levels of mental illness of all types have actually increased in number and severity.
Using a wealth of studies, interviews with experts, and detailed analysis, Dr James Davies argues that this is because we have fundamentally mischaracterised the problem. Rather than viewing most mental distress as an understandable reaction to wider societal problems, we have embraced a medical model which situates the problem solely within the sufferer and their brain.
Urgent and persuasive, Sedated systematically examines why this individualistic view of mental illness has been promoted by successive governments and big business – and why it is so misplaced and dangerous.Read more
£4.80 -
Managing your Mental Health during your PhD: A Survival Guide
This book explores the PhD experience as never before and provides a “survival guide” for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author and as well as current PhD students, who have found balancing mental wellness with the PhD endeavour challenging.
The author discusses tips and tricks she wished she had known at the start of her PhD process for managing mental health, such as managing imposter feelings, prioritising workload, and self-care strategies to help others throughout their own journey.
The book goes beyond typical mental health discussions (where the focus for improving mental health is placed on PhD students to become “more resilient”) and explores some of the often unspoken environmental factors that can impact mental health. These include the PhD student-supervisor relationship, the pressure to publish, and deep systemic problems in academia, such as racism, bullying and harassment.
Finally, the book is a call to action, providing tangible improvements from the author’s perspective that university institutions can make to ensure that academia is a place for all to thrive.
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£15.20£19.00 -
Key Concepts in Mental Health (SAGE Key Concepts series)
A classic and long-trusted resource that provides short summaries of all the key theories, concepts and terminology associated with mental health. Each entry is neatly summarised and thoroughly referenced giving the reader an immediate and thorough entry point to the subject.
Structured into four sections, the text starts with entries related to Mental Health and Mental Abnormality, before moving onto Mental Health Services and Society.
The new edition offers:
- 70 concise chapters including new entries on social networks and loneliness
- Updates across all chapters to align with contemporary, critical debates in mental health
- Appropriate consideration of the intersection of Covid-19 and mental health
An essential guide for students of mental health studies, health, nursing, social work, education, psychology, counselling and psychotherapy.
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£14.00£25.60 -
A Clinician’s Brief Guide to the Mental Health Act
A ‘how to’ book guiding clinicians through the mental health legislation that they need to understand and use in their daily practice, covering the Mental Health Act 1983 and subsequent amendments. This revised and updated edition incorporates new acts, such as the Policing and Crime Act 2017 and Mental Capacity (Amendment) Act 2019. It also covers the findings and implications from Professor Sir Simon Wessely’s 2018 review of the Mental Health Act in a new chapter. Written by two leading psychiatrists with many years of experience in using the mental health legislation and in running mental health law courses, this book outlines how changes to statutes and case law have a direct bearing on day-to-day psychiatric practice and why it is important that clinicians of all disciplines have access to and understand the legislation. This is the go-to guide for all clinicians, doctors and nurses working in mental health services.Read more
£23.70 -
Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention
Move better, prevent injuries and understand the body in action.
Whether you are a coach, a rehabilitation professional or an athlete, understanding movement and its relationship to performance and health equips you with powerful, practical knowledge.
Now in its second edition, Stability, Sport and Performance Movement provides the tools for understanding and working with movement in simple but effective ways, with even more user-friendly tips to uncover potential physical barriers and unlock the potential for fluent, effortless movement.
In this new edition, Joanne Elphinston introduces functional force management (FFM) as a concept for understanding the different control strategies needed between sports, how it influences training choice, and its relationship to injury prevention as well as performance.
The book includes an updated Foundations and Fundamentals section with an entirely new chapter on FFM, as well as in-depth exploration of these principles in each key body zone.
Packed with full-colour images to illustrate the techniques and concepts involved, Stability, Sport and Performance Movement provides a comprehensive chapter on analysing movement, followed by a progressive integrated programme of stability, mobility, coordination and balance to create the foundation for effective movement, from early activation through to higher level neuromuscular activities. Sample programmes and clinical examples help the reader to understand the application of this approach across a variety of sports.
The techniques and philosophy within the book have been applied with international-level athletes in disciplines as diverse as swimming, badminton, gymnastics, karate, cycling, weight lifting, basketball, athletics, snow sports, football, golf, equestrian sports and tennis. However, they have been applied equally effectively by people of all ages and ability levels as they come to understand their bodies and learn to work with them systematically from sound foundations.
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£19.00£23.70 -
Practical Guide to Sports Injuries
This book is a practical guide to the diagnosis and management of sports injuries, from the author of the successful Sports Injuries: a unique guide to self-diagnosis and rehabilitation.Read more
£1.60 -
Accident Report Book Sports: Sports Club Accident Report Book for Keeping Track of Injuries and Accidents
Please scroll down to see interior details and more information.
With Diamond AL Publishing’s quality, easy to use interiors , this health and safety book is a must for any club.
Each entry page for this accident book includes:
- Event information – time, date, location
- Information about the person involved
- Witness information
- Details – of accident/incident, extent of injuries
- Action taken
- Signatures
Book features:
- 104 numbered entry pages
- Fill-in index for easy reference
- Crisp white pages suitable for pen, pencil or gel pens
- Large 8.5″ x 11″ format (A4)
Get yours today!
Please scroll down to see interior details and more information.
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£6.60 -
Sports Injuries: Prevention, Treatment and Rehabilitation, Fourth Edition
As more and more people realize the cardiovascular, metabolic, and muscular benefits that regular physical activity provides, the risk for potential injury also increases. In order to provide successful treatment, all persons involved in the management of injury must have a thorough understanding of the healing process of the various tissues and also be familiar with the demands of different types of sports.
Written by two world-renowned experts, Sports Injuries, Fourth Edition comprehensively covers the prevention, treatment, and rehabilitation of sports injuries. Essential reading for all athletes, coaches/trainers, physiotherapists, and doctors, the updated edition of this highly popular and well-established textbook skillfully integrates scientific background and evidence with practical application. Topics covered include:
- Individual risk factors for sports injuries
- Effects of physical inactivity on the tissues
- Head and face injuries in sport
- Cervical, thoracic and abdominal injuries in sport
- Back and spine injuries in sport
- Outdoor activities during extreme conditions
- Sports injuries of the lower and upper extremities
- Injuries in sport for the disabled
Richly illustrated with more than 650 color drawings and photographs, this book covers injuries resulting from the full range of international sports. For each type of injury examined, it details the symptoms, mechanism of injury, diagnosis, treatment, rehabilitation protocols, and key points―clearly stating what both non-medical and medical professionals should do in each case of injury. This easy-to-follow textbook features a glossary of key terms and protocols with rehabilitation exercises to provide readers with a solid understanding about how to effectively treat, rehabilitate, and prevent sports injuries.
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£119.00£166.30 -
Managing Minor Musculoskeletal Injuries and Conditions (Advanced Healthcare Practice)
Emergency care professionals are increasingly expected to work autonomously when caring for patients with minor musculoskeletal injuries and conditions. They have to be able to competently and safely take a patient’s history, examine, diagnose and provide management of these conditions. Managing Minor Musculoskeletal Injuries and Conditions pulls together all these aspects of care into one practical, easy-to-read text.
Aimed principally at students undertaking minor injury and emergency care courses, this title is a comprehensive manual of minor musculoskeletal injuries and conditions, highly illustrated throughout and containing a variety of activities and exercises.
Key features:
- Includes material on study skills, distance and self-directed learning to support both students on formal courses and those working alone
- Extensive learning features, including a range of activities, hints and tips and multiple-choice questions
- Supported by a companion website with further self-assessment, downloadable X-ray PowerPoint slides, picture tutorials, practice history-taking documentation and legal scenarios
- Enables more effective management and care of patients with musculoskeletal injuries
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£33.80£38.00 -
The Runner’s Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance
The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.
Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance.
Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner’s Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury.
With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme. With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.
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£13.30£18.00 -
Sports Pilates: How to Prevent and Overcome Sports Injuries
Packed with helpful advice on prevention and treatment of any sports injury, Sports Pilates is a comprehensive sports therapy manual on avoiding and treating a huge range of injuries. More of us are participating in sports activities than ever before, whether as a recreational jogger, tennis player or as a weekend football player. As a result, sports injuries are now on the increase. In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable and treatable using Pilates. Sport by sport, Paul Massey identifies the most common injuries that occur, and reveals how to spot the signs and symptoms of specific problems. Focusing on prevention and treatment, Paul Massey’s programme of clear illustrated exercises and professional treatment tips shows you how to integrate Pilates into your sporting activities. All the exercises are specific for a particular injury: some have been specially developed for maximum effectiveness in treatment. In an easy-to-follow format, whatever your age or fitness level, Sports Pilates is invaluable for all those who want to maximize their performance.Read more
£4.50 -
Evidence-Based Management of Complex Knee Injuries E-Book: Restoring the Anatomy to Achieve Best Outcomes
The ultimate resource for sports medicine conditions involving the knee, Evidence-Based Management of Complex Knee Injuries is an up-to-date reference that provides practical tools to examine, understand, and comprehensively treat sports medicine conditions in this challenging area. Using a sound logic of anatomy, biomechanics, lab testing, human testing, and outcomes analysis, editors Robert F. LaPrade and Jorge Chahla offer a single, comprehensive resource for evidence-based guidance on knee pathology. This unique title compiles the knowledge and expertise of world-renowned surgeons and is ideal for sports medicine surgeons, primary care physicians, and anyone who manages and treats patients with sports-related knee injuries.-
Uses a step-by-step, evidence-based approach to cover biomechanically validated surgical techniques and postoperative rehabilitation, enabling surgeons and physicians to more comprehensively treat sports medicine knee injuries.
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Covers the basic anatomy and biomechanics of the knee alongside more advanced objective diagnostic approaches and easy-to-follow treatment algorithms.
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Provides an easy-to-understand review of pathology with clear, concise text and high-quality illustrations.
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Demonstrates the importance and function of the ligaments and meniscus with exquisite anatomical illustrations and numerous biomechanical videos.
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£175.70 -
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Sports Injuries: Prevention, Treatment and Rehabilitation
As more people realize the cardiovascular, metabolic and muscular benefits that regular physical activity provides, the risk for potential injury also increases. To provide successful treatment, all persons involved in the management of injuries must have a thorough understanding of the healing process of the various tissues and also be familiar with the demands of different types of sports.
Written by three world-renowned experts, Sports Injuries, Fifth Edition, comprehensively covers the prevention, treatment and rehabilitation of sports injuries. Essential reading for all athletes, coaches/trainers, physiotherapists and doctors, the updated edition of this highly popular and well-established textbook skillfully integrates scientific background and evidence with practical application. Updated topics covered include:
- Individual risk factors for sports injuries
- Effects of physical inactivity on the tissues
- Head and face injuries in sport
- Cervical, thoracic and abdominal injuries in sport
- Back and spine injuries in sport
- Leg, knee and thigh injuries
- Outdoor activities during extreme conditions
- Ethical considerations in sports and exercise medicine
- Injuries in sport for the disabled, growing and aging athletes
Richly illustrated with more than 600 color drawings and photographs, this book covers injuries resulting from the full range of international sports. For each type of injury examined, it details the symptoms, mechanism of injury, diagnosis, treatment, rehabilitation protocols and key points – clearly stating what both non-medical and medical professionals should do in each case of injury. This easy-to-follow textbook features a glossary of key terms and protocols with rehabilitation exercises to provide readers with a solid understanding about how to effectively treat, rehabilitate and prevent sports injuries. This book will be of key reading to academics and students of sport medicine, sport injury, physiotherapy and sports rehabilitation as well as related disciplines.
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£59.00 -
The Pocket Atlas of Trigger Points A User-Friendly Guide to Muscle Anatomy, Pain Patterns, and the Myofascial Network for Students, Practitioners, and Patients: 0
A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients
From the bestselling author of The Concise Book of Trigger Points
This pocket-sized guide covers practical information about the trigger points―the painful knots that can form in tissues like muscles and fascia―that are central to addressing acute and chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.
The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise, yet comprehensive, sections on each of the main skeletal muscles and their trigger points.
Common conditions, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the:
- Face, head, and neck
- Trunk and spine
- Shoulder and arm
- Forearm and hand
- Hip and thigh
- Leg and foot
Written in clear, accessible language, this essential guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.
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£11.20£12.30 -
Minimize Injury, Maximize Performance: A Sports Parent’s Survival Guide
Dr. Tommy John’s invaluable guide to prevent and heal youth sports injuries
Beginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries–and the surgeries required to fix them– increasing at an alarming rate in baseball and all youth sports. Dr. John’s book outlines the three top causes behind this “injury epidemic”: The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we’re making through lifestyle decisions. Maximize Your Kid’s Sports Performance…and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
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£12.50£14.20 -
Climb Injury-Free: A Proven Injury Prevention and Rehabilitation System
Please click the “Read More” button to read the full product description below:Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the guide that will teach you how to climb stronger and pain-free.
The book features the “Rock Rehab Pyramid.” A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement. Diagnosis, treat and prevent the most common climbing injuries.
The rock rehab pyramid protocols cover the below common neck, shoulder, elbow, wrist and finger injuries but they do not include lower back or lower body injuries.
Climbing specific protocols for:
* Neck Strain
* Rotator Cuff Strain
* Shoulder Impingement
* Biceps Tendinopathy
* Triceps Tendinopathy
* Lateral Epicondylosis
* Medial Epicondylosis
* Carpal Tunnel Syndrome
* Pulley Sprain
* Collateral Ligament Sprain
* Median, Ulnar and Radial Nerve InjuryInjury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many others. Dirtbag tips that teach you how to convert items in your crag pack into rehab tools. Learn the system used by thousands of climbers to climb strong and injury-free.
“An amazing resource for rehabilitating climbing injury. Practical and easy to use. A must have book.” Sasha DiGiulian, World Champion Climber
“A go-to resource for any climber who is serious about preventing injury and improving their longevity. In-depth, informative and well researched. It’s already helped me.” Jonathan Siegrist, 5.15b Professional Climber
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£31.00 -
The Self-Rehabbed Climber: All you need to know to treat climbing injuries with confidence
Rock climbing spares no part of the body from the risk of injury. It is a tough sport and an injury is guaranteed to hold you back and spoil your enjoyment.
This book provides an up-to-date, easy-to-understand, flexible, framework for self-rehabilitation of some of the most common climbing injuries. You will be lead through all the stages of rehab, learning about yourself in order to manage your own rehabilitation. It will help you listen to your body, translate what it is telling you and adapt your own treatment. This is the key to successful rehab.
Each injury is broken down into stages, with guidance given on where your treatment entry point is, how to know you’re ready to progress to the next stage, how to continue to climb with the injury and what likely caused it in the first place.
What’s new?
This is the first book to provide a return-to-sport protocol and to give you the ability to truly understand and self-manage your own rehab. You will finish your rehab more knowledgeable and capable than before your injury. This protects you against the original cause of the injury so you can now push on to a new level.
The sport science principles learned can be taken forward and used in your training and any future injuries.
The Self-Rehabbed Climber covers these common injuries:
A2 Flexor Pulley Sprain
Golfer’s elbow
Sub-Acromial pain(previously known as impingement)
Long-Head of Bicep
Rotator Cuff related pain
Wrist injury (TFCC)
Mid-back/postural pain
Hamstring/adductor injury from heel hookingAll the exercises are described, illustrated with colour photographs and supported with online videos where necessary.
The book has been available for sale for 8 months, but only just put on Amazon. Reviews are available to read if you copy and paste the following link:
The Self- Rehabbed Climber Book Mysite (processphysiotherapy.co.uk)
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£28.50 -
Examination of Orthopedic & Athletic Injuries
Completely revised and updated, the 4th Edition of the field’s standard resource brings you all field’s most current knowledge and an all-new full-color art program. Its superb combination of detailed illustrations and precise language makes even the most complicated concepts and techniques clearRead more
£92.10 -
The BMA Guide to Sport Injuries
Your one-stop manual for the treatment and prevention of sports injuries
Produced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information. Includes a directory of all common sports injuries outlining causes, symptoms and diagnoses. Step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring.
Covering all sports from snowboarding to tennis, this is the ultimate injury manual and is designed for amateur sportsmen, women, coaches and trainers.
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£6.10 -
Essentials of MRI Safety
Essentials of MRI Safety is a comprehensive guide that enables practitioners to recognise and assess safety risks and follow appropriate and effective safety procedures in clinical practice. The text covers all the vital aspects of clinical MRI safety, including the bio-effects of MRI, magnet safety, occupational exposure, scanning passive and active implants, MRI suite design, institutional governance, and more.
Complex equations and models are stripped back to present the foundations of theory and physics necessary to understand each topic, from the basic laws of magnetism to fringe field spatial gradient maps of common MRI scanners. Written by an internationally recognised MRI author, educator, and MRI safety expert, this important textbook:
- Reflects the most current research, guidelines, and MRI safety information
- Explains procedures for scanning pregnant women, managing MRI noise exposure, and handling emergency situations
- Prepares candidates for the American Board of MR Safety exam and other professional certifications
- Aligns with MRI safety roles such as MR Medical Director (MRMD), MR Safety Officer (MRSO) and MR Safety Expert (MRSE)
- Contains numerous illustrations, figures, self-assessment tests, key references, and extensive appendices
Essentials of MRI Safety is an indispensable text for all radiographers and radiologists, as well as physicists, engineers, and researchers with an interest in MRI.
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£41.00Essentials of MRI Safety
£41.00 -
Prescribing Safety Assessment: A concise revision tool for the PSA
A perfect overview for prescribing requirements for the National Prescribing Safety Assessment in the United Kingdom.
This concise revision tool uses the format of bullet points to highlight all you need to know within each medical and surgical speciality. Also a useful tool to be used alongside medical school finals revisionRead more
£3.50 -
Systems Medicine: Physiological Circuits and the Dynamics of Disease (Chapman & Hall/CRC Computational Biology Series)
Why do we get certain diseases, whereas other diseases do not exist?
In this book, Alon, one of the founders of systems biology, builds a foundation for systems medicine.
Starting from basic laws, the book derives why physiological circuits are built the way they are. The circuits have fragilities that explain specific diseases and offer new strategies to treat them.
By the end, the reader will be able to use simple and powerful mathematical models to describe physiological circuits. The book explores, in three parts, hormone circuits, immune circuits, and aging and age-related disease. It culminates in a periodic table of diseases.
Alon writes in a style accessible to a broad range of readers – undergraduates, graduates, or researchers from computational or biological backgrounds. The level of math is friendly and the math can even be bypassed altogether. For instructors and readers who want to go deeper, the book includes dozens of exercises that have been rigorously tested in the classroom
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£52.20 -
Robbins & Cotran Pathologic Basis of Disease, 10e: South Asia Edition, 2 Vol SET
Readable and highly illustrated, Robbins and Cotran Pathologic Basis of Disease, South Asia Edition presents an in-depth, state-of-the-art overview of human diseases and their cellular and molecular basis. This best-selling text delivers the latest, most essential pathology knowledge in a readable, interesting manner, ensuring optimal understanding of the latest basic science and clinical content. More than 1,000 high-quality photographs and full-color illustrations highlight new information in molecular biology, disease classifications, new drugs and drug therapies, and much more
- Provides uniquely authoritative and readable coverage, ideal for USMLE or specialty board preparation, as well as for coursework.
- Covers the hot topics you need to know about, including novel therapies for hepatitis C, classification of lymphomas, unfolded protein response, non-apoptotic pathways of cell death, coronavirus infections, liquid biopsy for cancer detection, regulation of iron absorption, clonal hematopoiesis and atherosclerosis, thrombotic microangiopathies, heparin-induced thrombocytopenias, inflammatory myopathies, genetic tools for treatment of cystic fibrosis, and many more.
- Uses an outstanding full-color, user-friendly design to simplify your study and quickly direct you to the information you need to know, with learning features such as boldface overviews at the beginning of each section, key concepts boxes, suggested readings, schematic diagrams that illustrate complex concepts, and new gross and microscopic figures for clarity of morphology.
- Brings you up to date with the latest information in molecular and genetic testing, mechanisms of disease, personalized medicine and its impact on treatment of human diseases, the role of microbiome and metabolome in non-communicable diseases, and much more.
- New to the edition from South Asia – Neoplasia . Infectious Diseases . Diseases of White Blood Cells, Lymph Nodes, Spleen, and Thymus . Red Blood Cell and Bleeding Disorders . The Lung . Head and Neck . The Gastrointestinal Tract . Liver and Gallbladder . The Kidney . The Breast . The Endocrine System . The Skin . The Central Nervous System . The Eye . Transfusion Medicine
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£39.00£75.20 -
Robbins & Cotran Pathologic Basis of Disease (Robbins Pathology)
Readable and highly illustrated, Robbins and Cotran Pathologic Basis of Disease, 10th Edition presents an in-depth, state-of-the-art overview of human diseases and their cellular and molecular basis. This best-selling text delivers the latest, most essential pathology knowledge in a readable, interesting manner, ensuring optimal understanding of the latest basic science and clinical content. More than 1,000 high-quality photographs and full-color illustrations highlight new information in molecular biology, disease classifications, new drugs and drug therapies, and much more. This superb learning package also includes an enhanced eBook with a full complement of ancillary content on Student Consult.- Provides uniquely authoritative and readable coverage, ideal for USMLE or specialty board preparation, as well as for coursework.
- Covers the hot topics you need to know about, including novel therapies for hepatitis C, classification of lymphomas, unfolded protein response, non-apoptotic pathways of cell death, coronavirus infections, liquid biopsy for cancer detection, regulation of iron absorption, clonal hematopoiesis and atherosclerosis, thrombotic microangiopathies, heparin-induced thrombocytopenias, inflammatory myopathies, genetic tools for treatment of cystic fibrosis, and many more.
- Uses an outstanding full-color, user-friendly design to simplify your study and quickly direct you to the information you need to know, with learning features such as boldface overviews at the beginning of each section, key concepts boxes, suggested readings, schematic diagrams that illustrate complex concepts, and new gross and microscopic figures for clarity of morphology.
- Brings you up to date with the latest information in molecular and genetic testing, mechanisms of disease, personalized medicine and its impact on treatment of human diseases, the role of microbiome and metabolome in non-communicable diseases, and much more.
- Provides access to a wealth of interactive ancillaries online: pathology case studies, videos, self-assessment questions, Targeted Therapy boxes that discuss drug therapy for specific diseases, interactive cases, and more.
- Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices
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£89.30£94.00 -
Vicarious Trauma in the Legal Profession: a practical guide to trauma, burnout and collective care
Vicarious Trauma in the Legal Profession is a practical guide to trauma, burnout and collective care. Using case studies from lawyers in their own words, it provides the individual with tools for self-reflection and provides organisations with an understanding of trauma-informed working practices and guidance towards implementing collective care, training and support in the workplace.
Vicarious Trauma in the Legal Profession is essential reading for social justice lawyers across many areas of law and should be required reading for organisational leaders, HR managers, practice managers, representational and membership associations and those in charge of regulation of the professions.
Lawyers working in legal aid, social justice or with survivors of injury regularly work with traumatic and emotionally potent caseloads and often draw on skills for which they have had no formal training. They bear witness to the pain of clients, to the suffering that humans inflict upon each other, and to the incredible strength of survivors of violence, torture and abuse. They do this while dealing with the financial pressure of poor rates of pay, constantly overstretched resources and a relentlessly hostile political environment.
While there has been a growing conversation within the legal profession about the mental health of lawyers, much of it looks at mental health as a primarily personal issue: the individual s work/life balance and stress as a personal response. Vicarious Trauma in the Legal Profession draws focus to the impact of traumatic casework for lawyers and how collectively change can be made.
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£17.10 -
Counselling, Class and Politics: Undeclared influences in therapy
Anne’s motivation for writing Counselling, Class and Politics back in 1996, was `to persuade readers to the view that politics and political ideas matter in counselling’. This new edition of the work contains a wide range of commentaries from practioners working in the world of counselling today, who all argue that Anne’s message is as relevant now as it has always been. So too is the driving belief of the author that counselling training, regulation and awareness in general too often fails to acknowledge the political environment that practitioners and their clients inhabit, and its influence on the counselling relationship. Anne’s book, accessible, unashamedly unapologetic and searching in the questions it asks of readers, is still a vibrant, challenging text for any student, practitioner or trainer today.Read more
£16.10 -
Tackling Rugby: What Every Parent Should Know
Every week young children are hospitalized on the playing fields of Britain. Yet this data is never collected, nor is there any concerted attempt to work out how to make sport safer. Using meticulous, peer-reviewed research, the book sets out the true risks associated with the sport, raising uncomfortable questions for politicians and the educational authorities. Would parents be so willing to let their children play rugby if they knew that the average risk of serious injury over the course of a season could be at least 17 percent, or nearly one in six?Read more
£1.00£9.99