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Human Diseases: Detection, Diagnosis and Prevention for Beginners
Coronavirus, gene editing, PCR, the phrases are all current. My aim was to take the reader from a journey to the atomic level to the level of the pathogen germs that plague the Earth and to explain how to detect and destroy them and how to protect yourself.
My aim was to explain them so an informed and curious person would experience an ‘Aha!’ moment.
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£7.60 -
Human Infectious Disease and Public Health
Infectious disease will affect most of us at some point in our lives, despite tremendous advances in medicine over the past century. We all still fall ill from pathogens in our everyday environments – but many of us now survive infections which would have proved fatal in the past. Our understanding of the nature of infectious diseases continues to grow – as does our understanding of the human immune system. We continue to develop drugs and public health regimens to attempt to treat or prevent more and more diseases from causing acute sickness and/or long-term health problems – and indeed, we have been successful at eradicating (or almost eradicating) a number of previously common illnesses over the past fifty years.This text explores the structure and function of each distinct type of pathogen (bacteria, viruses, fungi, parasites and prion disease), as well as the biochemical processes taking place when an infection is caused by any of these agents. It goes on to look at the role the human immune system plays in preventing, containing and destroying pathogens which enter the human body, using up to date research to ensure that students are abreast of the most recent developments in immunology. The text also examines the “evolutionary arms race” between human beings and infectious disease, looking at genetic traits which confer protection against some infectious diseases, and how pathogens are constantly changing to work around our defences.
The final section of the primer explores disease prevention and treatment – antibiotics, antivirals and antifungal agents and their mechanisms of action; public health and vaccination; the dangers of antibiotic resistance; and potential sources for new antimicrobial agents around the world.
Online resources
For students:
TBC]For teachers:
Artwork from the book in easy-to-download format, for use in class materials and handoutsRead more
£21.40£23.70Human Infectious Disease and Public Health
£21.40£23.70 -
Huntington’s Disease Heroes: Inspiring Stories of Resilience from the HD Community (Lemonade Life Series)
These moving stories of real people affected by Huntington’s give a human face and voice to this dreadful illness, making the unimaginable imaginable and felt by the heart.
Lisa Genova, New York Times bestselling author of Inside the O’BriensWe often remark in life that “nobody knows what goes on behind closed doors,” but without first-hand stories like these, I don’t think we really understand the extent of that sentiment. I implore anyone to read HD Heroes.
George Rainsford, actor and patron for the Huntington’s Disease AssociationEssential reading for anyone affected by Huntington’s, whether carrier, caregiver, partner, or friend. Profoundly moving accounts by those with or at risk of inheriting this cruel disease.
Helen Pidd, author and North of England editor at the Guardian.I was truly brought to tears by the authors’ courage and fortitude in finding ways to deal with the hardships and create empowerment from the difficult road HD represents—it is motivational and inspirational for all of us to read.
Leslie M. Thompson, HD researcherHD Heroes invites the reader to become part of the HD team by having a better understanding of the impact of the disease on the real lives of those living it. The contributors here have shared their lives in a brave and open manner.
Mark Guttman MD, FRCPC neurologist and clinical researcher in HDHD Heroes is a moving, powerful, and remarkable collection of personal stories from people affected by HD in some way. Their stories must be read by anyone interested in learning more about what makes our HD family community so amazing.
Professor Sarah Tabrizi, HD doctor and scientistHuntington’s disease has been steeped in secrecy and fear for generations, leaving people in the community without a voice. This book changes that. Twenty-six people from nine countries bravely share their personal stories about living in the shadows of this disease. By doing so they are saying: Here I am. I will not be kept silent.
From a scientist who switched from cancer research to studying Huntington’s after finding out her mother had tested positive for the disease, to a young man whose biggest fear was testing gene negative and not inheriting the disease, to a woman who grew up in survival mode, unable to express her grief. We learn about the ways their lives are better off because of the hardships they have faced. By sharing these intimate parts of their lives, they are taking away the fear and stigma of living with HD in their families, and for that reason alone they are truly all HD heroes.
And when you read these stories, you will see that YOU are an HD hero too.
This book shares first-person stories from people who have tested gene positive, who have tested gene negative, or who have decided not to test, as well as stories from young carers, families living with juvenile HD, scientists, HD advocates, and more.
50% of the profits from the sale of this book will be donated to HDYO (Huntington’s Disease Youth Organization).
With stories from Charlie Burke, Emma Burnip, Ashley Clarke, Andrea Florian, Scarlett J. Florence, Lindsay Groot, Josh Halliday, Emma Harris, Rob Haselberg, Jenny Louise Johnson, Brandon Khoury, Sarah Khoury, Shelby Lentz, Domonique Claire Link, Dr. Tamara Maiuri, Joshua Marshall, Judy Melville, Paramjit Oberoi, Erin Paterson, Erin Pryce, Archana Ravada, Mackenzie Remillard, Gabrielle Russo, Joanne Somerville, Mandy Urbach, and Emma Wajswasser
Special contributions from Erika Boulavsky, Jenna Heilman (HDYO), Charles Sabine, and Dr. Malvindar Singh-Bains
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£13.10 -
Hypnotherapy For Dummies
An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.Read more
£12.70£15.20Hypnotherapy For Dummies
£12.70£15.20 -
I Don’t Want To Grow Up: Life, Liberty, and Happiness. Without a Career.: 3 (Nature Book Series)
America’s bestselling author of Wilderness, The Gateway to the Soul and Nature’s Silent Message offers a glimpse into his childhood of skateboarding, high school brawls, and early trials and tribulations with money and success. The scenery may be different, but the writing style is business as usual, with life lessons cruising a mile a minute in this insightful read about what it means to never grow up.
“What do you want to be when you grow up?”
We’ve been asked this question over and over, practically since the day we could walk. Many of us have absolutely no idea. We never have and we never will. This bothers us terribly, and on a profound level. We feel useless, disconnected, scattered, unfocused. If we could just make up our minds—about something, about anything!
What if you didn’t have to grow up?
Society would like us to believe that to be happy, we need successful careers. But let’s face it—we’re not all meant to be doctors, lawyers, scientists, and accountants.
Some are meant to be dreamers.
The people on the fringes of society who don’t necessarily subscribe to the modern version of the American Dream. Artists, adrenaline junkies, nomads, life seekers. Those who doubt conventional wisdom, question authority, and continually search for newer, better ways to live.
The world needs freaks—now more than ever.
Never before has there been such an opportunity to live the life of your dreams. Never before have there been so many ways to earn an income. Never before have there been so many ways to have fun!
What do you want to be…when you don’t grow up?
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£12.31 -
I Hate You All: Hilarious Activity Book for Letting Off Steam (The Perfect Funny Gag Gift for Anyone Who Needs Some Stress-Relief)
Are you tired of people telling you to “just smile” and “cheer up”?
Well, it’s time to unleash your inner grump with the #1 activity book for the grouch in all of us. Breathe in and freak out!
Picture this: You wake up to the blaring sound of your alarm clock, only to realize you’ve already hit snooze five times. You begrudgingly drag yourself out of bed, stubbing your toe on the corner of the dresser in the process. Fan-freaking-tastic.
As you stumble into the kitchen, you find you’re out of coffee. Of course. You grumble a few choice words under your breath while brewing a cup of that ancient, off-brand tea lurking at the back of your cupboard since the dawn of time. It tastes like regret and broken dreams.
With no time left for a shower, you throw on some semi-clean clothes and race out the door, praying you’ll catch the bus. Spoiler alert: you don’t. As you stand at the bus stop, watching it disappear into the distance, you can’t help but think that the universe has it out for you today.
The rest of your day is a blur of irritating coworkers, a mountain of urgent emails, and an endless loop of “please hold” elevator music as you attempt to resolve a billing issue during your lunch break. By the time you finally make it home, you’re ready to scream, cry, or do both simultaneously.
Sound familiar? We’ve all been there.
With “I Hate You All,” you’ll be tickled by the absurdity of life’s annoyances and find solace in sharing your grumpiness with the world. Laugh at the ridiculousness of everyday frustrations and realize that laughter is the best medicine sometimes.
Say goodbye to generic, sugar-coated adult coloring books and crossword puzzles. This wickedly funny activity book is designed to help you channel your inner misanthrope and bring some laughter into your life.
In this uproarious activity book, you will discover:
- EMBRACE THE GRUMP: Packed with hilarious activities like snarky word searches, passive-aggressive coloring pages, and sarcastic fill-in-the-blanks, this book is your ticket to hours of twisted entertainment.
- STRESS-RELIEF GUARANTEED: Laughing at the absurdities of life is the best medicine. With each page designed to help you vent your frustrations, this activity book will have you rolling on the floor in no time.
- WITTY ACTIVITIES TO IGNITE YOUR CREATIVITY: Engage in clever, unexpected, humorous activities that will make you chuckle, snort, and maybe even burst into full-blown laughter.
Don’t worry. This activity book is not only funny, but it’s also an actual stress reducer. Even if you’ve never been a fan of activity books, the uplifting humor and creative content will quickly win you over.
Show someone you (don’t) care about with the perfect funny gag gift for birthdays, holidays, or just because. It’s time to unleash your inner grump!
Click the “Buy Now” button and get ready to dive into the most hilarious stress-relief experience of your life with “I Hate You All”!
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£11.40 -
I Must Be Dreaming
#1 New York Times bestselling, award-winning New Yorker cartoonist Roz Chast’s new graphic narrative, exploring the surreal nighttime world inside her mind-and untangling one of our most enduring human mysteries: dreams.
Ancient Greeks, modern seers, Freud, Jung, neurologists, poets, artists, shamans-humanity has never ceased trying to decipher one of the strangest unexplained phenomena we all experience: dreaming. Now, in her new book, Roz Chast illustrates her own dream world, a place that is sometimes creepy but always hilarious, accompanied by an illustrated tour through “Dream-Theory Land” guided by insights from poets, philosophers, and psychoanalysts alike. Illuminating, surprising, funny, and often profound, I Must Be Dreaming explores Roz Chast’s newest subject of fascination-and promises to make it yours, too.
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£17.58£20.00I Must Be Dreaming
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I Used to Sleep But Now I’m a Medical Student: Medical student Funny Gifts For doctors Women & men & student Medical , notebook: 6″ x 9″ inches,120 … journal for women ,…
This notebook is ideal as a journal, planner, diary or travel log. Great size to carry everywhere in your bag, for work, high school, college.
Features:
✓ 120 Lined Pages
✓ Perfect size 6″ x 9″ inches
✓ High quality paper
✓ matte cover finishRead more
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I wasn’t made to sit still or stay quiet: Funny Notebook (6″x9″ book with 120 pages of lined paper) Great for the office, home or as a gift
I wasn’t made to sit still or stay quiet Notebook. Fantastic little 6″x9″ funny notebook and journal for adults and children, that will be a great gift for all of your friends, family and colleagues. After all there is nothing wrong with cheeky banter, sarcasm and fun with anyone you know. Use it in your school, office, at home, at the gym, at work….the notebook is versatile. Perfect for the professional and unprofessional alike.Perfect for feeling superior to your family, sports team, work colleagues and co-workers, winding up your friends, annoying your boss and if you really are bored you could always use it to keep notes in.
Let’s be honest, this is what we want to say to most of the ideas, strategies, plans, actions or lists that people come up. So say it loud, wave the book at them and shout I wasn’t made to sit still or stay quiet! Or doodle in it, write a poem, create your dream, write your resignation letter in it or simply rip out the pages and thrown them at your friends. Endless possibilities.
Sized to perfection at 6″x9″, with a wonderfully adequate 120 lined pages. Any more would be greedy, and any less would be just silly. Almost Perfect In Every Way!
Specification: Pages:120 – Size:6″x9″ – lined pages in paperback cover for added flexibility.
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£3.80 -
I’m Not Okay and That’s Okay: Mental Health Microskills to Deal with Life’s Inevitable Struggles
For those days when you feel like you just can’t take it anymore…
Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night—we’ve ALL been there. The struggle is REAL. And it’s okay to NOT feel okay sometimes. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. This portable pick-me-up is just what you need.
I’m Not Okay and That’s Okay offers in-the-moment microskills—little strategies for big change—based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. With this go-to guide, you’ll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you’ll uncover the root cause of why you feel the way you do, what’s making you feel worse, and how you can deal with these intense feelings in healthier ways.
We live in an era of extreme emotions. The world is rapidly changing and becoming more and more uncertain. But you can stay grounded—even when everything around you is spiraling out of control.
You’ve got this. And this fun, heartfelt guide has your back.
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£10.70 -
Ikigai: The Japanese Secret to a Long and Happy Life
THE INTERNATIONAL BESTSELLER
We all have an ikigai.
It’s the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning’.
It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
Do that, and you can make every single day of your life joyful and meaningful.
______________________________
‘I read it and it’s bewitched me ever since. I’m spellbound.’
Chris Evans‘A refreshingly simple recipe for happiness.’ Stylist
‘Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.’ Neil Pasricha, bestselling author of The Happiness Equation
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£9.00£14.20 -
In My Stride: Lessons learned through life and adventure
‘A remarkable read’ – Woman’s Own
‘In My Stride is just as bubbly and positive as the woman herself’ – HELLO!
‘An honest record and reflection of a remarkable life’ – Cumbria LifeHelen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge – physical, mental, or emotional – is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.
In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life’s peaks and troughs and through the power of the natural world.
Helen shows us how putting one foot in front of the other – whether that’s on the Strictly dance floor or in the great outdoors – can help us to journey back to ourselves.
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£11.00£22.00 -
In On It: What Adoptive Parents Would Like You To Know About Adoption. A Guide for Relatives and Friends
In On It is the book for the grandparents and best friends, colleagues and neighbors, aunts and uncles, teachers and caregivers of contemporary adoptive families. It offers advice, information and insights into contemporary adoption — especially for readers who are not themselves adoptive parents. In On It explains the decision-making processes that lead parents to adopt, the adoption process itself, and the important roles of loss and grief in adoption. It offers suggestions for appropriate adoption language and talking about adoption; overviews of transracial, open and older child adoption; guidance for readers who will find themselves representing and speaking on behalf of adoptive families; as well as illustrative anecdotes, suggestions from adoptive parents, and lists of “Ways You Can Help.” In On It extends an invitation into adoption–it is a friendly, welcoming and highly useful adoption resource.Read more
£6.30 -
Incident & Accident report book: Accident Book to Record all accidences & incidences in your business or School, Health And Safety Log Book
This accident report book allows you to collect all informations about each incident/accident in your business or School in an organized manner :- Accident date
- Accident time
- Report date
- Accident Location
- person injured/involved
- Full name
- Address
- Phone
- Accident Details
- Action taken at the time of accident
- Nature and extend of injuries
- How could this accident have been prevented
- Witnesses: Name & Contact
- Form completed by
- Approved by
- Date
- Signature
Book Details:
Cover: Soft Matte Cover
Size: 6×9 Inches / 15.24 x 22.86 cm
109 pagesRead more
£3.10 -
Inclusive Education for Autistic Children: Helping Children and Young People to Learn and Flourish in the Classroom
This book presents original, empirical research that reframes how educators should consider autism and educational inclusion. Rebecca Wood carefully unpicks common misapprehensions about autism and how autistic children learn, and reconsiders what inclusion can and should mean for autistic learners in school settings.
Drawing on research and interwoven with comments from autistic child and adult contributors throughout, the book argues that inclusion will only work if the ways in which autistic children think, learn, communicate and exhibit their understanding are valued and supported. Such an approach will benefit both the learner and the whole classroom. Considering topics such as the sensory environment, support, learning and cognition, school curriculums, communication and socialisation, this much needed book offers ideas and insight that reflect the practical side of day-to-day teaching and learning, and shows how thinking differently about autism and inclusion will equip teachers to effectively improve teaching conditions for the whole school.
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£16.60£18.00 -
India Knight’s Beauty Edit: What Works When You’re Older
FANS OF INDIA KNIGHT’S EXPERT BEAUTY ADVICE WILL NOT STOP THANKING YOU FOR THIS GIFT!
‘India Knight is a LEGEND in the beauty industry. I am OBSESSED with her column because you can trust her to get it right every single time!’ Charlotte Tilbury
With beauty, as with so much else, knowledge is power.
Here’s all of mine.- Why has my favourite eyeliner stopped looking flattering?
- What can I do about the skin on my neck?
- Am I too old for contour? What is contour?
Every week, tens of thousands of women turn to India Knight’s beauty column in the Sunday Times Style Magazine, to be directed to beauty products that really work by someone they can trust – and who understands how much this stuff matters.
It matters because looking, and therefore feeling, like yourself at every stage of life is fundamental.
In this brilliant, essential, reassuring book, India has distilled her beauty wisdom into practical advice for every part of the face and beyond: from tips for thinning lips and thinning hair, to the best skincare for older faces, to the make-up products that really make a difference, to demystifying the scientific jargon beloved by the beauty industry.
If you would rather not use 35 products on your face every morning or watch how-to videos on TikTok, or if you have ever looked in the mirror and found yourself thinking ‘Who is that?’, then India Knight’s Beauty Edit is the book you’ve been waiting for.
It is a glorious and indispensable celebration of how to be old(er) with minimum fuss and a generous helping of grace, confidence and style.
‘Women shouldn’t aim to look younger, they should aim to look better, and India Knight totally gets that. Her beauty advice is solid gold’ Bobbi Brown
‘I love India’s beauty advice’ Victoria Beckham
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£10.00£19.00 -
Innocent Victims: A true story of abuse, mental illness and heartache
Join Mia Campbell on an extraordinary journey through her gripping memoir, Innocent Victims. From the turbulent streets of 1960s and 1970s Glasgow to her triumph over abuse, trauma, and mental illness, Mia’s story is an inspiring testament to the power of resilience and healing. This book offers solace, hope, and practical self-help strategies for women navigating mental health challenges and recovering from childhood abuse and loss.
Mia Campbell spent her childhood in one of the most deprived areas of Glasgow, notorious for its gangland culture, poverty and violence. One of seven, Mia had a chaotic childhood as her alcoholic parents moved from place to place to escape the debt collectors; she had very little schooling and was often so hungry that she’d have to raid the middens in search of sustenance. Mia tells of a life characterised by abuse, mental illness and heartache.
Experience Mia’s remarkable journey of resilience and healing in a story that the reader will find profoundly moving. Innocent Victims is a powerful memoir that will touch your heart and inspire your own path to recovery.
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£6.60 -
Inspirational Coloring Book for Adults: Large print 50 motivational quotes coloring book for adults and teens / Positive affirmations for stress relief and relaxation
In this Large Inspirational Coloring Book, you will find 50 Inspirational quotes to color.
what this book offers:- 50 Inspirational quotes
- Large print (8,5×11 inch)
- Single sided pages
- Easy to color
- stress relieving pages
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£3.80 -
Intensive Care Nursing: A Framework for Practice
Especially written for qualified nurses working in intensive care units, this comprehensive text has been developed to be as accessible as possible. This fourth edition has been revised throughout to ensure the evidence base is completely up to date and the content reflects contemporary best practice.
Intensive Care Nursing is structured in user-friendly sections. The chapters contain sections outlining the “fundamental knowledge” needed to understand key chapters, “implications for practice” boxes, further reading and resources overviews, “time out” sections for revision and clinical scenarios with questions included. Reviewed throughout by experienced practitioners and teachers, it covers:
- patient-focused issues of bedside nursing;
- the technical knowledge necessary to care safely for ICU patients;
- the more common and specialised disease processes and treatments encountered;
- how nurses can use their knowledge and skills to develop their own and others’ practice.
Written by a practice development nurse with a strong clinical background in intensive care nursing and experience of teaching nursing, Intensive Care Nursing is essential reading for nurses and health professionals working with seriously ill patients, particularly those undertaking post-registration training in the area.
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£36.60£40.80Intensive Care Nursing: A Framework for Practice
£36.60£40.80 -
Into The Deep Blue Sea: A Relaxing Coloring Book For Adults & Kids With Sea Animals and Ocean Life: Ocean & Sea life Themed Coloring Book for Adults & Kids
Dive into the depths of the ocean with “Into The Deep Blue Sea: A Relaxing Coloring Book For Adults & Kids With Sea Animals and Ocean Life,” the ultimate relaxation experience for adults and kids alike. With intricate designs of sea creatures and underwater scenery, you’ll be transported to a tranquil world where the only thing that matters is the soothing sound of the waves.
Let your creativity flow with unique designs featuring sea turtles, dolphins, sharks, octopuses, and more. Each page is carefully crafted to help you de-stress and unwind, perfect for a quiet night in or a lazy Sunday afternoon.
This coloring book is perfect for those who love the ocean and all its wonders. Whether you’re an experienced artist or a beginner, there’s no better way to relax and explore the beauty of the underwater world.
So grab your pencils and get ready to explore “Into The Deep Blue Sea.” With this coloring book, you can experience the peace and serenity of the ocean, no matter where you are.
Theme: Ocean and Sea Life
Page count: 40Read more
£6.00 -
Introduction to System Safety Engineering, An
A comprehensive, up-to-date introduction to the foundations of classical safety engineering, with an emphasis on preparing for future challenges.Systems today are orders of magnitude more complex than in the past, and their complexity is increasing exponentially. Preventing accidents and losses in such systems requires a holistic perspective that can accommodate unprecedented types of technology and design. This textbook teaches the foundations of classical safety engineering while incorporating the principles of systems thinking and systems theory. Beginning with the framing and lessons of her classic text, Safeware, Nancy Leveson builds on established knowledge and brings the field up to date, challenging old approaches and introducing new ones. This essential book provides the core information required to build safety-critical systems today and in the future, including coverage of the historical and legal frameworks in which the field operates as well as discussions of risk, ethics, and policy implications.
- Presents cutting-edge concepts anticipating the safety challenges of the future alongside thorough treatment of historical practices and ideas
- Provides a comprehensive introduction to the foundations of safety engineering
- Covers accident analysis, hazard analysis, design for safety, human factors, management, and operations
- Incorporates extensive examples of real-world accidents and applications
- Ideal for students new to safety engineering as well as professionals looking to keep pace with a rapidly changing field
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£50.30£64.60Introduction to System Safety Engineering, An
£50.30£64.60 -
It was either this or socks – Funny Secret Santa Gift Notebook
Funny Christmas Notebook ????????Features
- 120 high quality bright white pages with lines
- Sturdy and matte full color softbound cover
- 6″ x 9″ dimensions (15.24 x 22.86 cm); versatile & portable size for school, home and work
- Can be used as a notebook, journal, diary
- Perfect for taking notes, creating stories, making lists, doodling and brainstorming
- Perfect gift for adults and kids for any gift giving occasion
Makes a Perfect Gift Idea for:
- Secret santa, stocking filler, gifts under £5, cheap gifts, coworker gifrs, stocking stuffers
- Birthday Gifts (Special Occasion Gifts)
- Graduation Gifts for Students
- Journal & Planner Lovers
- Home Crafting Lovers
- Teacher Gifts
- Christmas Gifts
- Co-worker/Boss Gifts
- Gift Baskets & Stocking Stuffers
This journal includes:
- 120 bright white pages of lined paper
- Matte finish in a full colour softbound cover
- 7 x 9 inches dimensions making it perfect for taking on the go
Perfect for
- Doodling, taking notes, writing stories, capturing thoughts, dream journaling
- Perfect gift all year round
- Secret santa gift, coworker gift, teacher gift, Christmas gift, boss gift, stocking fillers, valentines gifts, graduation gift, birthday gift, self gift
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£4.70 -
It’s Not A Diet: The Number One Sunday Times bestseller
‘A personal, fun and positive book encouraging dietary diversity and NOT calorie counting’ Professor Tim Spector, author of The Diet Myth and Spoon-Fed
‘Empowering’ Hello! magazine
Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings‘If I could give you one bit of advice right now, it would be to take all the energy you’re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you’ve got a plan, you’re already halfway there. And now you’ve got this book, you’ve got one.’
Davinia Taylor was overweight, depressed and unmotivated. She couldn’t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out – the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.
She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.
Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It’s Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievably.
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£9.99£12.99 -
It’s Not A Diet: The Number One Sunday Times bestseller
‘A personal, fun and positive book encouraging dietary diversity and NOT calorie counting’ Professor Tim Spector, author of The Diet Myth and Spoon-Fed
‘Empowering’ Hello! magazine
Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings‘If I could give you one bit of advice right now, it would be to take all the energy you’re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you’ve got a plan, you’re already halfway there. And now you’ve got this book, you’ve got one.’
Davinia Taylor was overweight, depressed and unmotivated. She couldn’t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out – the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.
She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.
Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It’s Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievably.
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£9.50£12.30 -
It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
What’s normal anyway?
Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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£7.30£8.50 -
It’s OK to Talk: A Practical Guide to Mental Health for Men
A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental health
The most powerful thing we can do to support our mental health is to talk about it
For all of us, our mental health is just as important as our physical health – so why do we feel so ashamed to talk about it? It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.
From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.
Topics covered include:
– Anxiety, stress and depression
– Suicidal thoughts
– Self-care and mindfulness methods
– How to open up and communicate
– Where to seek further adviceWith practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.
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£8.60£9.50 -
It’s Okay to Not be Okay: Mood Tracking Journal,Daily Wellness and Mental Health Prompt Journal, Diary & Tracker for Women and Teens
This book is here to help with your mental health. This MOOD TRACKER JOURNAL allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. It includes prompts that let you record your emotions, positive and negative events throughout the day, food and water intake, a space for notes of gratitude and more.Features:
- 2-page spread for every day (morning and evening)
- Beautiful floral design, both inside and outside
- Premium matte cover
- Perfectly sized at 6×9 inches
- 120 Pages
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£4.10 -
It’s On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the most essential question: “Who am I?”
So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy-or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn’t have to be so difficult. Really.
Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It’s about slowing down, cutting through the clutter of demands and expectation, and finally taking ownership of this person we call our “Self.”
In It’s On Me, Kuburic unpacks “self-loss,” giving us new vocabulary to understand our unarticulated experience, and offers tools she’s used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through the process of self-reflection, acceptance, and discovery, Kuburic proves that we can:
· experience but not feel overpowered by our emotions
· establish a healthy connection to our bodies
· set loving boundaries to define ourselves and heal our relationships
· declutter our physical and mental environments to create space for our true selves to thrive
· find meaning and purpose in a seemingly meaningless worldEye-opening and inspiring, It’s On Me shows how we can stop sleepwalking our way through the lives we don’t want and step into our most vibrant, authentic, and meaningful Self.
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£10.99 -
JRCALC Clinical Guidelines 2021 Pocket Book
The JRCALC Pocket Book is the easy-to-use guide to emergency care for busy healthcare professionals on the road and in the community. An extensive medicines formulary and Page for Age tables are included, which make medicines administration safer. The 2021 edition has been brought up to date with all the latest significant changes that have published on the JRCALC apps.Read more
£27.70£28.50JRCALC Clinical Guidelines 2021 Pocket Book
£27.70£28.50 -
Just One Thing: How simple changes can transform your life
‘We all need a dose of Michael Mosley’s Marvellous Medicine.’ The TimesIf you were going to do just one thing to transform your health, what would it be?
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley’s mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.
Did you know that eating chocolate can help your heart, that singing can give you a natural ‘high’ and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
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£7.60£9.50 -
Karate for Mental Health
“Karate for Mental Health” by Les Bubka, a renowned Karate practitioner and pioneer in the field, is an exceptional book that delves into the transformative power of Karate in fostering mental well-being. Through a captivating blend of historical insights, personal accounts, and expert interviews, Bubka, a prominent figure in the British Karate community, paints a vivid picture of how Karate has become an invaluable tool for individuals coping with various mental health challenges.
One of the book’s strengths lies in Les Bubka’s meticulous exploration of the history of the “Karate for Mental Health” project, a movement he spearheaded with unwavering passion. With his deep knowledge of Karate and mental health, Bubka provides readers with a comprehensive understanding of how this initiative originated and evolved over time. Through his pioneering work, he has tirelessly advocated for the use of Karate as a means to empower and uplift individuals facing mental health struggles.Read more
£10.40Karate for Mental Health
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Key Concepts in Mental Health (SAGE Key Concepts series)
A classic and long-trusted resource that provides short summaries of all the key theories, concepts and terminology associated with mental health. Each entry is neatly summarised and thoroughly referenced giving the reader an immediate and thorough entry point to the subject.
Structured into four sections, the text starts with entries related to Mental Health and Mental Abnormality, before moving onto Mental Health Services and Society.
The new edition offers:
- 70 concise chapters including new entries on social networks and loneliness
- Updates across all chapters to align with contemporary, critical debates in mental health
- Appropriate consideration of the intersection of Covid-19 and mental health
An essential guide for students of mental health studies, health, nursing, social work, education, psychology, counselling and psychotherapy.
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£14.00£25.60 -
Kidney Disease Diet Cookbook for Seniors: The Ultimate Guide to Manage Chronic Kidney Disease through Diets and Nutrition for Healthy Living (Healthy Kidneys)
RELIVE AND RENEW YOUR KIDNEY’S VITALITY WITH KIDNEY DISEASE DIET COOKBOOK FOR SENIORSThis kidney disease diet cookbook for seniors is your ultimate guide to not only managing chronic kidney disease but also embracing a healthy and vibrant life through mindful nutrition. Tailored to meet the specific dietary needs of seniors, it’s a treasure trove of delectable, kidney-friendly recipes. With delectable options for breakfast, lunch, dinner, snacks, and beverages, this cookbook empowers you to savor delicious meals while prioritizing your kidney health. Don’t just eat, thrive!
So, if you are looking to improve your kidney health and maintain a healthy lifestyle…you are welcome!Top Highlights
1. Specially Crafted for Seniors: Our cookbook is meticulously designed to cater to the distinct dietary needs of seniors living with kidney disease. We’ve taken into consideration their unique health requirements and limitations, ensuring every recipe is a perfect fit for their well-being.
2. Kidney-friendly recipes: Featuring a wide selection of delicious and nutritious recipes, the cookbook includes meals that are low in sodium, phosphorus, and potassium, while still being flavorful and enjoyable. Every recipe has nutritional information to help you track your intake.
3. Detailed guidelines: This kidney disease book provides clear guidelines on portion control, food choices, and meal planning, helping seniors manage their kidney disease effectively.
4. Expert Insights: Within these pages, you’ll discover invaluable guidance, including expert tips on fluid intake management, savvy dining-out strategies, and expertly crafted meal planning advice.
5. Motivational quotes: In our journey to overcome chronic diseases such as kidney disease, motivation serves as a guiding light, inspiring us to persevere and stay resilient. Recognizing the profound impact of motivation, we’ve thoughtfully incorporated it into this cookbook for seniors, ensuring that you are continuously uplifted and empowered on your path to better health.Benefits
1. Improved Kidney Health: By following the recipes in this kidney diet cookbook, you will provide your body with the essential nutrients it needs to support healthy kidney function. Eating well-balanced meals can help manage blood pressure, maintain healthy weight, and reduce the risk of complications related to CKD
2. Delicious and Varied Meals: Say goodbye to boring, tasteless meals. This cookbook offers a wide selection of flavorful recipes that will satisfy even the most discerning palate.
3. Easy to Follow: Each recipe includes clear instructions and readily available ingredients, making it simple for you to prepare nutritious meals at home.Usage
This renal diet cookbook for seniors is an essential tool for seniors with chronic kidney disease. It can be used as a reference guide to understand dietary restrictions, learn about kidney health, and incorporate kidney-friendly recipes into their daily lives. Whether individuals are experienced in the kitchen or novices, this cookbook provides accessible and practical guidance.Quality Assurance
The “Kidney Disease diet Cookbook for Seniors” is written by Michelle Green, a trusted authority in kidney health and nutrition. With over a decade of experience, Michelle has helped numerous individuals improve their kidney health through tailored dietary plans. You can trust that the recipes in this cookbook are backed by expert knowledge and are well-suited for managing chronic kidney disease.Take Action Now
Embark on a journey to renewed health and vitality with the “Kidney Disease diet Cookbook for Seniors”. Scroll up and click the “Buy Now” button to order your copy today and discover a world of delicious, kidney-friendly recipesRead more
£9.30 -
KIDNEY DISEASE DIET FOR SENIORS ON STAGE 3: A Cookbook with Recipes for Healing Kidneys in Stage 3 Kidney Disease, with Less Salt, Potassium, and … Wellness Series: Nourishing…
Are you a senior navigating the intricate challenges posed by Stage 3 Kidney Disease? Embark on a personalized journey to discover insights and strategies tailored to your unique needs, providing you with the knowledge to protect and nurture your kidney health.Introducing “Empowered Kidneys: A Holistic Guide for Seniors with Stage 3 Kidney Disease” – a compass to lead you towards a life filled with vitality and well-being. This guide unveils the interconnected relationship between your dietary choices and the vitality of your kidneys. Immerse yourself in a world of kidney-friendly meals designed to not only nourish your body but also satisfy your taste buds. From navigating the landscape of supplements and medications with clarity to mastering social situations, this guide offers a comprehensive roadmap for maintaining your overall health.
Imagine relishing every meal with the confidence that it supports your kidney health journey. Picture yourself confidently mingling at social gatherings, armed with the wisdom to make kidney-conscious decisions. Envision embracing a lifestyle that harmoniously supports your kidneys’ essential functions while still allowing you to enjoy the pleasures of life.
Seize control of your well-being with the invaluable insights found within “Empowered Kidneys.” Armed with 21-day meal plans, nutritional wisdom, and expert advice, you’ll embark on a transformative journey of self-care and empowerment. Consult with your healthcare provider, equipped with the tools to make informed choices that ensure a future brimming with health and the well-being of your kidneys.
Begin your journey towards empowered kidney health today – secure your copy of “Empowered Kidneys: A Holistic Guide for Seniors with Stage 3 Kidney Disease.” Your kidneys deserve the utmost care, and this guide is your steadfast companion on the path to achieving just that.
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£9.50 -
Kidney Disease Diet For Stage 3: The Complete Low Sodium, Low Potassium, and Low Phosphorus Recipes Cookbook for Kidney Disease Stage 3 Reversal (POWERFUL COOKBOOKS FOR…
Discover the Extraordinary Journey of Samuel and Unlock the Secrets to Rejuvenate Your Kidneys in the “KIDNEY DISEASE DIET FOR STAGE 3” Cookbook by Dr. Georgina Tracy.
Follow Samuel’s inspiring transformation from fear and uncertainty to resilience and triumph in the face of kidney disease stage 3. In this unique cookbook, Dr. Tracy shares Samuel’s remarkable story of hope and transformation, offering an intimate glimpse into his life and the challenges he overcame. Samuel’s journey serves as a powerful reminder that even in the midst of adversity, we can rise above and reclaim our health.
Drawing on her expertise as a kidney disease and nutrition specialist, Dr. Tracy provides an extensive collection of delicious, kidney-friendly recipes tailored specifically for the ultimate reversal of the stage 3 kidney disease. Each low-sodium, low-potassium, and low-phosphorus recipe is thoughtfully crafted to optimize nutrition, support kidney function, and tantalize your taste buds.
Embark on a culinary adventure as you explore the pages of this cookbook. Discover mouthwatering dishes that feature an abundance of fresh fruits, vegetables, whole grains, and lean proteins—ingredients carefully selected to nurture your kidneys and nourish your body. From vibrant salads to hearty soups, flavorful main courses to delightful desserts, these recipes will make healthy eating an enjoyable and satisfying experience.
Dr. Tracy understands the importance of education and guidance on this challenging journey. With her expert insights, she provides a comprehensive overview of kidney disease stage 3, equipping you with the knowledge needed to make informed decisions about your health. You will learn about the impact of diet on kidney function, the significance of portion control, and practical strategies to navigate social situations while staying true to your health goals.
Inside this cookbook, you’ll also benefit:
- A comprehensive understanding of the Stage 3 kidney disease diet: Dr. Tracy breaks down the dietary restrictions, nutrient considerations, and lifestyle modifications crucial for your well-being.
- 50+ delectable recipes tailored to your needs: From satisfying breakfasts and vibrant salads to hearty dinners and delightful desserts, our cookbook offers a wide variety of dishes that are especially kidney-friendly and tantalizing to your taste buds.
- A focus on whole foods and mindful ingredients: Our recipes feature fresh produce, lean proteins, and nutrient-dense ingredients carefully selected to support kidney function.
- Practical tips for meal planning and dining out: We understand that managing your kidney disease extends beyond the kitchen. That’s why we provide you with invaluable guidance on navigating social situations, making smart choices while dining out, and incorporating your dietary needs into everyday life.
- A 30-Day Smart Meal Plan: What’s an effective diet against kidney disease without a strict follow-up meal plan? This cookbook provides you with a kidney disease stage 3 tailored eating plan to help you kick-start your winning journey.
The “KIDNEY DISEASE DIET FOR STAGE 3” Cookbook goes beyond a mere collection of recipes. It is a beacon of hope, a source of inspiration, and a testament to the indomitable spirit of the human heart. Dr. Georgina Tracy’s expertise, combined with Samuel’s extraordinary journey, will motivate you to embrace your own path to wellness and seize control of your health destiny.
Are you ready to embark on a transformative culinary experience? Join Samuel and countless others in discovering the power of nourishing your kidneys and revitalizing your life.
ADD TO CART NOW and let the “KIDNEY DISEASE DIET FOR STAGE 3” Cookbook be your guide to a healthier, more vibrant future.
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£8.20 -
large print Christmas color by number adult coloring book: Christmas color by numbers Senior and adults coloring books.
2022 Large Print Christmas Color By Number Adult Coloring BookChristmas 45 + Images Coloring Book Color By Number for all ages! Cute Christmas characters, cozy festive scenes, playful Santa’s, beautiful Christmas trees, presents, ribbons, decorations and holiday cheer to help celebrate the most wonderful time of the year! Take time for relaxation as the holiday approaches with this gorgeous and simple-to-see Christmas Color By Number Adult and Senior Coloring Book from . Our Christmas coloring book features easy, stress relieving festive scenes with bold lines is a perfect, joyful, winter coloring companion for seniors, beginners and anyone who enjoys less intricate coloring. hours of creative enjoyment for adults of all ages. Reasons To Enjoy This Book. Awaken your talents and be proud of yourself
This Book Details:
45 + hand-drawn images exclusively designed to stimulate your
artistic ambition
Separately printed sheets to prevent bleed-through and allow you
to easily remove and frame your favorites!
Suitable for markers, gel pens, colored pencils, fine-liners, and
watercolors
An assortment of simple designs to accommodate every skill level
And hours upon hours of coloring enjoyment and meditative relaxationRead more
£6.20 -
Learn Baby Sign Language: How to Interpret Baby Signs in Just a Few Weeks | Discover the Simple Approach to Teach Sign Language to Babies and Toddlers
BREAKING NEWS: EXPERT EDUCATOR WHO HAS TAUGHT BABY SIGN LANGUAGE TO HUNDREDS OF PARENTS REVEALS HIS SECRETS TO INTERPRETING BABY SIGNS IN JUST A FEW WEEKS!Ready to embark on a revolutionary learning journey? Want to understand your child’s signs without the hassle of long hours of study?
If you answered yes, you are in the right place!
Baby sign language is a fascinating, fun language to learn and extremely useful for facilitating communication with your little ones.
After years of teaching parents and rejoicing in their progress, I have decided to help parents and guardians around the world with the book “Learn Baby Sign Language.”Here’s what you’ll find inside this guide to the wonderful baby sign language:
- The 3 secrets to memorizing signs that will surprise any expert educator and make you feel like one;
- How to avoid the mistakes that 97% of parents learning a new language make and that you are undoubtedly making as well;
- A workbook with various types of engaging hands-on exercises designed to make learning sign language a fun and interactive experience;
- The 7 Exclusive techniques for interpreting the most common signs of babies, which will give you direct insight into their thoughts and feelings
- Master the correct execution of signs in a short amount of time, equipping you with the expertise that mirrors that of a seasoned sign language instructor;
AND SO MUCH MORE!
If you’re worried about overcoming the challenges of learning a new language, fear not! This book addresses the common issues faced by parent learners, providing expert guidance and strategies to ensure your success on your language journey.
Don’t miss this opportunity to kick-start your bilingual future!
Order your copy today and unlock your potential to fluently interpret baby sign language!
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£15.40 -
Learn Sign Language in a Hurry: Grasp the Basics of American Sign Language Quickly and Easily
“I love you.”
“What can I get you?”
“Let’s take a walk.”Wanting to say simple things like these but not being able to is frustrating and dishearteningbut learning how to communicate can be easy and fun! This book is a basic guide to the alphabet, vocabulary, and techniques it takes to connect using American Sign Language. Whether signing out of necessity or learning for the sake of growing, you will enjoy this practical primer. After reading this book, you will be able to use American Sign Language in a social, educational, or professional setting.
Whether the goal is to communicate with hearing-impaired grandparent, a child with special needs in school, or an infant, people learn sign language for many different reasons. Easy to read and referenceand complete with images and examples of common signsthis basic guide allows you to make a meaningful connection that’s otherwise impossible.
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£6.20 -
Learning WalkThrus: Students & Parents – better learning, step by step
LEARNING WALKTHRUs is a visual guide to key aspects of learning and studying at home and at school. It features 70+ five-step techniques devised by Tom Sherrington and illustrated by Oliver Caviglioli, with guest authors including Sarah Cottingham, Peps Mccrea, Sara Milne Rowe, Christopher Such, Emma Turner and Jennifer Webb.
Students: this book is for you. It’s a guide to how we learn and how to study effectively, to help you make the most of your time at school.
Parents: this book is also for you. We hope it will support you in the vital role you play in your children’s education.Sections include: How we learn; In the classroom; Feedback and improvement; Study habits and techniques; Reading and writing; Independent learning; Learning in subjects.
Tom and Oliver are the creators of the internationally successful Teaching WalkThrus series, comprising three volumes of five-step instructional coaching techniques and a range of online resources. For more information visit www.walkthrus.co.uk
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£11.40 -
Legal Aspects of Nursing
Legal Aspects of Nursing is your indispensible guide to the law for the nursing and health-care professions. It covers everything you need to know, from outlining how the legal system works and general legal issues relating to medicine, right through to specialist areas of nursing, such as working with children or the elderly.
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£1.60Legal Aspects of Nursing
£1.60
