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Process: The powerful instant Sunday Times bestseller
‘A memoir of great power and emotional honesty. To read this book is to be in awe of Spraggan’s strength in writing it.’ Elizabeth DayBy the age of twenty, Lucy Spraggan had already experienced more extraordinary things than many do across a lifetime. Growing up in a creative household, surrounded by artists, alcohol and raucous parties, by her late teens she had played pubs, clubs and festivals, fallen in love with an older woman on a US road trip, experimented with drink and drugs, and been in and out of police custody.
When her X Factor audition went viral in 2012, Lucy became the bookies’ favourite to win the show. She was the first contestant ever to write and perform her own original songs, refusing to be pigeonholed by stylists and producers. Viewers fell for her unmanufactured, anti-pop princess stance, and the tabloids loved her.
Then, suddenly, mid-way through the live shows, Lucy dropped out. The public were told Lucy was unwell.
Now, for the first time, Lucy is ready to tell her story, in her own words.
Process is a book about the vicious impact of trauma across a lifetime; it is about Lucy’s successes and mistakes, her journey towards sobriety, calm and something like peace. Most of all, Process is an extraordinary story about a gifted artist and an expose of the toxic underbelly of noughties celebrity culture and reality TV.
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£14.30£19.00 -
Psychiatric and Mental Health Nursing: The craft of caring, Second Edition
Supported by relevant theory, research, policy, and philosophy, this second edition of Psychiatric and Mental Health Nursing: The craft of caring provides a comprehensive overview of the practice of psychiatric and mental health nursing.
The concept of “the craft of caring” dictates that the basis of good nursing practice is a combination of both art and science, encouraging nurses to take a holistic approach to the practice of psychiatric and mental health nursing.
Reflecting current developments in nursing practice and the understanding of mental health disorders, this edition includes twelve additional chapters, placing more emphasis on specific groups such as children and young people, women, older people, asylum seekers, and refugees.
Case studies include patients with anxiety, schizophrenia, and bipolar disorder as well as victims of sexual abuse, those with an eating disorder, homeless patients, and those with dementia and autism.
The book also examines specialist services such as psychiatric liaison and spiritual care and includes discussion on psychiatric diagnosis and mental health legislation in relation to human rights.
This is an essential text for all psychiatric and mental health nurses at the diploma and degree level, as well as qualified mental health nurses seeking to update their knowledge. It will also be a useful reference for professionals in other disciplines such as social work, medicine, and psychology.
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£2.30 -
Psychoanalysis and Religion (Terry Lectures)
An exploration of what religion and spirituality mean to us as humans, by the New York Times–bestselling author and social psychologist.In 1950, Erich Fromm attempted to free religion from its social function and to develop a new understanding of religious phenomena. Rather than analyzing what people believe in—whether they’re monotheistic, polytheistic, or atheistic—Fromm presents an idea of what religion means in secular terms. In his timeless and straightforward style, Fromm unmasks the alienating effects of any authoritarian religion. He reveals how a humanistic religion is conducive to one’s own humanity, and explains why psychoanalysis does not threaten religion. Whether you’re a believer or a long-time atheist, Fromm’s erudite analysis of religion is sure to reshape your concept of spirituality. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.
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£2.80 -
Psychoanalytic Approaches to Forgiveness and Mental Health
Psychoanalytic Approaches to Forgiveness and Mental Health considers the role of forgiveness in mental life, concerning both forgiving and being forgiven.
Each chapter addresses concepts including superego, repetition compulsion, enactment, and notions such as sacrifice, penance, justification, absolution, and contrition. The contributors consider both their professional and clinical experience and their ethical, cultural, or philosophical background when considering aspects of forgiveness and its impact on clinical practice. The book is an attempt to open the subject of forgiveness, not to reach ethical conclusions nor to formulate pious psychological behavioural axioms. It also considers the weight of feeling unforgiven and of holding the lifelong resentment or vengeful wishes of the unforgiving.
Psychoanalytic Approaches to Forgiveness and Mental Health will be key reading for psychoanalysts and psychotherapists in practice and in training and for other professionals interested in the role of forgiveness in mental life. It will also be of interest to academics and students of psychoanalytic studies, philosophy and spirituality.
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£27.50£31.30 -
Psychology & Religion (The Terry Lectures)
“These compact vigorous essays constitute Dr. Jung’s most sustained interpretation of the religious function in individual experience.”―Journal of Social Philosophy
“This psychological study of religion is particularly interesting in the light of current social and political movements throughout the world.”―The Personalist
Dr. Carl Gustav Jung, author of some of the most provocative hypotheses in modern psychology, in this volume describes what he regards as an authentic religious function in the unconscious mind. Using a wealth of material from ancient and medieval gnostic, alchemistic, and occultistic literature, he discusses the religious symbolism of unconscious processes and the possible continuity of religious forms that have appeared and reappeared through the centuries.Read more
£12.70£13.30Psychology & Religion (The Terry Lectures)
£12.70£13.30 -
Psychology and Sociology in Nursing (Transforming Nursing Practice Series)
This book explores sociology and psychology relevant to nursing and explains why it is so important to understand these disciplines in order to be a good nurse. It is written specifically for nursing students, and clearly explains the key concepts using nursing case studies and examples. Chapters move from individual and personal issues onto society as a whole and explore the psychological and sociological basis that underpins all aspects of nursing practice.
Key features:
- All content linked to the sociological and psychological requirements in the NMC standards of proficiency for registered nurses
- Activities to help build critical thinking, independent learning and decision-making skills
- Case studies and scenarios that link sociological and psychological theory to nursing practice
A key text for nursing students in all fields of practice
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£19.00£23.70 -
Psychology For Dummies, 3rd Edition
Find out what makes you―and everyone else―tick
Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you’ll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.
In a friendly, jargon-free style, clinical psychologist and teacher Adam Cash uses practical examples to delve deep into the maze of the human mind: from the basic hardware, software, and “wetware” of our brains to the mysteries of consciousness and the murkier reaches of abnormal behavior. He also provides profound insights into our wants and needs, the differences between psychological approaches, and how positive psychology can help you lead the “good life” that fulfills you most.
- Gain insights into identity and the self
- Cope with stress and illness
- Maintain psychological health
- Make informed choices when seeking counseling
Whether you’re new to the unconscious or an established devotee of Freud and pharmacology, Psychology For Dummies is your essential guide to the examined life―and what can make it even more worth living!
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£15.20£17.10Psychology For Dummies, 3rd Edition
£15.20£17.10 -
Psychology Statistics For Dummies
The introduction to statistics that psychology students can’t afford to be withoutUnderstanding statistics is a requirement for obtaining and making the most of a degree in psychology, a fact of life that often takes first year psychology students by surprise. Filled with jargon-free explanations and real-life examples, Psychology Statistics For Dummies makes the often-confusing world of statistics a lot less baffling, and provides you with the step-by-step instructions necessary for carrying out data analysis.
Psychology Statistics For Dummies:
- Serves as an easily accessible supplement to doorstop-sized psychology textbooks
- Provides psychology students with psychology-specific statistics instruction
- Includes clear explanations and instruction on performing statistical analysis
- Teaches students how to analyze their data with SPSS, the most widely used statistical packages among students
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£12.70£15.20Psychology Statistics For Dummies
£12.70£15.20 -
PUT A WET PAPER TOWEL ON IT: The Weird and Wonderful World of Primary Schools
THE SENSATIONAL SUNDAY TIMES BESTSELLER
A heart-warming and hilarious look at life in the classroom from the teachers who host the most popular UK education podcast, Two Mr Ps in a Pod(Cast).
‘’Education’s answer to Adam Kay … Lee and Adam Parkinson are doing for teaching what he did for medicine.’ The Times
Have you ever wondered what really happens during the day when your precious little angels are at school?
In this book, The Two Mr Ps will take you on a side-splittingly funny journey through the weird and wonderful world of primary schools. It will also explore the pressures of modern-day teaching, revealing exactly what it takes to wrangle a chaotic classroom (or seven) on a weekly basis. From the absolute characters found in the staffroom to school-trip mishaps and everything else inbetween, Put A Wet Paper Towel on It is a must-read for teachers and parents alike.
So sit up straight, four legs on your chair, fingers on lips and get ready to take a trip down memory lane. And remember – when in doubt, just put a wet paper towel on it.
Lee Parkinson and Adam Parkinson’s book ‘This Is Your Own Time You’re Wasting’ was a Sunday Times bestseller w/c 25-07-2022.
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£7.90£8.50 -
Put Your Worries Here: A Creative Journal for Teens with Anxiety (Instant Help Guided Journal for Teens)
Write down your anxious thoughts so you can get back to living your life. In this first-of-its-kind guided journal for teens, author Lisa Schab offers a creative space to help you work through your worry and anxiety using fun, engaging, and action-oriented prompts.
If you’re like many teens, you probably feel anxious some of the time. Friends and relationships, getting good grades, peer pressure, and fitting in can all cause us to feel worried. But what if, instead of giving in to the endless cycle of anxious thoughts, you could put them somewhere safe and get back to doing the things that make you happy?
That’s what this journal is for.
Within its pages, you’ll find 100 writing and action-oriented prompts to help you release anxious and negative thoughts from your mind and body, and change the thinking habits that feed your anxiety. Most importantly, you’ll find a safe space to write and act without rules. You’re only real guideline is to write for yourself. So, what are you waiting for?
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£12.60£15.20 -
Putting Out Of Your Mind
‘You drive for show, you putt for dough’. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill.Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella’s mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere.
With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.
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£7.10£8.50Putting Out Of Your Mind
£7.10£8.50 -
Quaderno Life in plastic, it’s fantastic. Barbie collection: Quaderno a righe: 100 pagine, formato 6×9 (15.24cm x 22.86 cm), copertina flessibile
Ecco a voi le nostre grafiche ispirate al nuovo film di Barbie rigorosamente a tema girl empower! ????
Si tratta di una collezione di quaderni realizzata con la finalità di stimolare l’intraprendenza e il coraggio tra noi giovani donne, proprio come la bambola della Mattel ci insegna. Possiamo diventare tutto ciò che vogliamo!✨Perché sono speciali? ????
Beh dai a noi la risposta sembra ovvia… vuoi davvero continuare ad usare quei quaderni senza carattere che tutte utilizzano? Noi non siamo donne banali, ricordiamocelo.Come utilizzarli? ????
Utilizzali come preferisci: per prendere appunti, per tenere traccia delle tue spese, per scrivere i tuoi pensieri oppure rendilo il tuo nuovo quaderno della gratitudine per essere la donna forte e dipendente come Barbie stereotipo ci ha insegnato. ????Com’è fatto? ????
Dimensioni: 15.24cm x 22.86cm
Formato: righe (ma non semplici righe, bensì delle bellissime righe rosa????)
Numero di pagine: 100
Stampato direttamente da AmazonNon dimenticarti di dare un’occhiata anche alle altre grafiche della collezione Barbie!✨????????
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£6.40 -
Rapid Infection Control Nursing
The Rapids are a series of reference and revision pocket books that cover key facts in a simple and memorable way. Each book contains the common conditions that students and newly qualified nurses encounter on the wards, in the community, and on placements. Only the basic core relevant facts are provided to ensure that these books are perfect and concise rapid refreshers.
Rapid Infection Control Nursing is an essential read for all frontline nursing staff working in hospitals or community settings. Designed for quick reference, it explores the essential principles of infection control before moving on to an A-Z of the most commonly found infections. Each entry covers how the infection is spread, duration of the infectious period, key infection-control precautions, staff considerations, visitor information, and patient transfer advice.
Covering all the key topics in infection prevention and control, this concise and easy-to-read title is the perfect quick-reference book for the wards.
This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from iTunes, Google Play or the MedHand Store.
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£17.10£19.00Rapid Infection Control Nursing
£17.10£19.00 -
Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)
Speed read people, decipher body language, detect lies, and understand human nature.
Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections.
How to get inside people’s heads without them knowing.
Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature. We are who we are because of our experiences and pasts, and this guides our habits and behaviors more than anything else. Parts of this book read like the most interesting and applicable psychology textbook you’ve ever read. Take a look inside yourself and others!
Understand the subtle signals that you are sending out and increase your emotional intelligence.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
Learn the keys to influencing and persuading others.
•What people’s limbs can tell us about their emotions.•Why lie detecting isn’t so reliable when ignoring context.•Diagnosing personality as a means to understanding motivation.•Deducing the most with the least amount of information.•Exactly the kinds of eye contact to use and avoid
Find shortcuts to connect quickly and deeply with strangers.
The art of reading and analyzing people is truly the art of understanding human nature. Consider it like a cheat code that will allow you to see through people’s actions and words.
Decode people’s thoughts and intentions, and you can go in any direction you want with them.Read more
£11.30 -
Reasons to Stay Alive
Order THE COMFORT BOOK. Available now!
THE NUMBER ONE SUNDAY TIMES BESTSELLER
WINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
“I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven’t been able to see it . . . Words, just sometimes, really can set you free.”
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£5.70£9.50Reasons to Stay Alive
£5.70£9.50 -
Red Flags, Green Flags: Modern psychology for everyday drama
Pre-order now and discover the tools to identify healthy and toxic behaviours in all areas of life and separate the red flags from the green, from TikTok psychologist Dr Ali Fenwick @moderndaypsychologist
__________In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn’t always seem like a bad thing.
When it comes to things we don’t like in friends, family, work, or relationships we are often fast to judge and label them as red flags.
What we don’t realise, however, is that this mindset is causing us to lose our ability to manage difficult situations. Decisions taken in the heat of the moment can also prevent us from achieving a greater understanding of ourselves.
Professor of Organisational Behaviour and Innovation Dr Ali Fenwick is here to guide you through critical life situations, providing you with the knowledge to unpack the psychology behind each one and ultimately make the best and healthiest decisions about dating, relationships, friends, family, work, wellbeing, and success.
Red Flags, Green Flags is here to help you break this cycle of unhealthy behaviour by equipping you with the tools to identify the good and the bad signs in your life, show you what these signals say about people and, more importantly, what they say about you.
__________Read more
£17.47£18.99 -
Redfern’s Nursing Older People
Redfern’s Nursing Older People provides accessible, evidence-based information for nurses, care assistants and other health professionals wanting to improve the quality of health and social care for older people.
Republished for the first time since 2006, this fifth edition has been comprehensively revised and rewritten by a large team of expert contributors, while preserving the person-centred spirit of earlier editions. It applies best evidence in straightforward and practical ways to the demographic, physical, psychological, social and emotional challenges of ageing, with a focus on supporting independence and health maintenance.
With new contributions covering emerging challenges such as understanding frailty and the use of digital technology, and the themes of diversity, service-user perspectives and the impact of the COVID-19 pandemic woven throughout, Redfern’s Nursing Older People is essential reading to help nurses shape practice, improve outcomes and promote opportunities for ageing well.
- Written by a team of 68 specialists and experts drawn from the fields of nursing, social sciences, gerontology and healthcare practice
- Covers the latest evidence, policy and nursing practice
- Focus on nursing-led solutions for improving activities of daily living, independence and preventing common problems of ageing
- Accessible to all, with stories, case studies and lived experience to bring material to life
- Summaries and learning points support learning around complex problems
- Emphasis on countering ageism using images and wider literature where appropriate
- All chapters either extensively rewritten or completely new
- New chapters on frailty, the misuse of alcohol as a growing problem in old age, digital technology, and nursing older people with intellectual disabilities
- Core themes of gerontology embedded throughout, such as assessment and rehabilitation
- Impact of COVID-19 embedded throughout
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£41.80£45.60Redfern’s Nursing Older People
£41.80£45.60 -
Reflective Journal for Nurses: Daily 6-10 Minute Reflective Writing Activities For Positive Growth and Mindfulness (Reflective Journals)
A daily journal to help nurses reflect on their professional and academic practice and find peace in testing times through means of reflective writing.
This book provides an introduction to reflective writing through a variety of mindful journaling exercises.
To perform these, all you need is a pen and a timer. Just set the timer according to the time specified in each activity and begin writing.
It’s important to maintain an open mind and non judgemental approach.
This Journal includes a variety of reflective writing templates, the majority of which are of a standard format based on the Gibbs Reflective Cycle. To mix it up, keep you on your toes, and to promote general positive growth there are some other activities included for good measure.
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£5.70 -
Relationships For Dummies
“Follow the advice of the top romance specialist, and you can’t go wrong.”
―Woman’s World“She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising―she’s a nationally acclaimed relationship expert.”
―Chicago TribuneLet’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend.
Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you:
- Tell the difference between a healthy and an unhealthy relationship
- Have a more loving, fun-filled relationship
- Enjoy a more vibrant and satisfying sex life
- Work through most relationship problems
- Find the positive and the fun in every relationship stage
Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including:
- Finding that special someone and knowing if it’s really Mr. or Ms. Right
- Pacing and nurturing intimacy in the early stages of a relationship
- When, where, how, and with whom to have sex when dating
- Knowing when and if it’s time to move in together
- When and if to get married
- Keeping psychological and emotional intimacy alive
- Keeping physical and sexual intimacy alive
From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.
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£16.20£18.00Relationships For Dummies
£16.20£18.00 -
Relaxing Coloring Book For Adults: Amazing Patterns, Floral and Mandala Art for Stress and Anxiety Relief
????Relax. Recharge. Ignite Your Creative Spark.✨
Craving relief from the overwhelming demands of everyday life?
You’re not alone in wanting some “me time”.
Millions of people grapple with too much to do
and not enough time to get it all done.
Our coloring book is a treasure trove
of calming patterns perfect for
your cherished “me time”.
⏸️Experience the Mindful Art of Coloring
Coloring is a transformative activity.
You enter a state of mindfulness,
where the present moment
takes center stage.
You recharge.
You unwind.
????Awaken your Creative Spark
Allow vibrant colors, and captivating designs
to light your creative spirit. Reconnect with
yourself, and unlock a wellspring of fresh
ideas as you bring each pattern to life.
⤵️Scroll down to “From the Publisher”
section for a peek at the patterns.
????Book Highlights
– 50 gorgeous mandala, and flower patterns to relax and inspire
– Single-sided printing with black backing for easy display
– Glossy cover preserves your artwork for years to come
– High-quality paper suitable for various coloring tools
Seize the Moment and Begin Your Coloring Journey
????ORDER your copy today!
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£5.30 -
Relearn How To Write: Stroke Recovery Book: Alphabet, Numbers, Words, & More: Handwriting Workbook for Adults: (TBI) Traumatic Brain Injury & Aphasia Recovery
Over 100 pages to practice with to strengthen your handwriting skills.
Relearn How To Write: Stroke Recovery Book: Alphabet, Numbers, Words, & More: Handwriting Workbook for Adults
Workbook:
- 109 pages
- 8.5” v 11”
- Shapes
- Lowercase and uppercase alphabet
- Common words
- Numbers
- Days of the week
- Prepositions
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£8.50 -
Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis
Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you’ve just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don’t have to be complicated or boring to support your health and slow the disease’s progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. This practical cookbook equips you with essential info, 4 weekly meal plans, and 100 easy, kidney-healthy recipes to kick-start your renal diet.
Find out how kidney disease works, and learn how diet plays a key role in keeping you healthy and avoiding dialysis. Explore at-a-glance food charts to help you regulate nutrients like sodium, potassium, phosphorus, and protein. All of the book’s recipes include nutrition facts, and many can be made in 30 minutes or less–accommodating your busy schedule and helping keep your kidney-friendly diet stress-free.
The Renal Diet Cookbook for the Newly Diagnosed includes:
- 100+ Satisfying recipes–Enjoy Buckwheat Pancakes, Creamy Broccoli Soup, Lemon Garlic Halibut, Meatloaf with Mushroom Gravy, Strawberry Pie, and much more.
- 4 Weekly meal plans–Get started with four weeks of daily menus, complete with shopping lists, snack suggestions, and nutrition facts for every recipe.
- 5 Steps to a renal diet–Take your new diet one step at a time in five practical stages, including specific guidance for reading food labels and controlling portions.
Your proactive plan for your kidneys’ health starts now with the Renal Diet Cookbook for the Newly Diagnosed.
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£14.60 -
Renal Diet Cookbook: Delicious & Easy-to-Make Recipes Low in Sodium, Potassium & Phosphorus to Manage Kidney Disease. Eat Healthfully & Tasty by Swapping Your Daily Routine with…
✴️ 2024 EDITION INCLUDES 1 EXCLUSIVE BONUS ✴️
Have you just recently been diagnosed with kidney disease and you feel a little scared and confused about what changes you’ll have to make?
Would you like to know how to get your kidney disease under control and even regress it by following the renal diet?
Chronic kidney disease (CKD) is the most common type of kidney disease. It is a slow and progressive reduction in the kidneys’ ability to filter metabolic waste from the blood. The main causes are diabetes and high blood pressure.
In the most serious conditions, the malfunctioning of the kidneys makes replacement treatment necessary, represented by dialysis or an organ transplant.
The first rule recommended by experts to help patients with renal insufficiency, especially when it is advanced, is to set a diet low in protein, sodium and phosphorus.
Although the diagnosis of kidney disease can be frustrating, there is a simple solution: YOUR DIET!
The Renal Diet Cookbook will give you the necessary information to understand kidney disease in detail, and support you by providing a collection of 280 kidney-friendly delicious and healthy recipes that will be a great help to change your eating habits for good.
In this book, you will discover:
✅ How the renal diet works and what results you should expect
✅ A 6-week meal plan that is fun and easy to put into practice (and that will help you to take care of your kidneys and to follow a dedicated diet in a much easier way)
✅ What foods are allowed and what need to be avoided
✅ The major benefits of the renal diet to take control of your disease and to prevent dialysis
✅ 280 delicious and easy-to-make recipes with low sodium, phosphorus, and potassium that can help you manage your disease (while still enjoying your favorite foods)
✅ How to become aware of the best foods that will help increase your energy levels
✅ Exercise tips to improve your kidney health and boost kidney function
✅ ???? THE GIFT: “PLANT BASED KETO”.
✔️ Find out how to download it inside your book✅ … & lots more!
Even if you have been diagnosed with a kidney problem and have been forced to drastically change your eating habits because many foods can no longer be consumed, you can still manage your kidney disease, making it an easy process and an enriching experience for you!
Give yourself a chance!
The Renal Diet Cookbook represents an effective diet plan for all who want to dramatically improve kidney condition, with a lot of mouth-watering ideas to eat healthy!
Are you ready to start your kidney-friendly diet and kick kidney disease’s butt?
What are you waiting for?
Order your copy NOW and return to a healthy and happy life TODAY!
COLOR VERSION > https://www.amazon.com/dp/B0CHKZ4YKB
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£14.20 -
Reparenting the Child Who Hurts: A Guide to Healing Developmental Trauma and Attachments
Finally, a parenting book which demystifies the latest thinking on neurobiology, physiology and trauma and explains what the research means for the everyday life of parents of children who hurt.
As experts on adoption and fostering who are adoptive parents themselves, Caroline Archer and Christine Gordon explain how this knowledge can help parents to better understand and care for their child. They explain why conventional parenting techniques are often not helpful for the child who has experienced early trauma and explore why therapeutic reparenting is the only way to help repair the unhealthy neurobiological and behavioural patterns which affect the child’s development. They do not shy away from how difficult reparenting is, acknowledging how hard it can be to recognise our own fallibility as parents and to change our own parenting patterns. The authors also offer hard-won advice on a range of common parenting flashpoints – from defusing arguments and aggression to negotiating bedtimes and breaks in routine, and making sure that special occasions are remembered for all the right reasons.
Reparenting the Child Who Hurts is a humane, no-nonsense survival guide for any parent caring for a child with developmental trauma or attachment difficulties, and will also provide information and insights for social workers, teachers, counsellors and other professionals involved in supporting adoptive and foster families.
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£15.20£16.10 -
Requests From People Who Apparently Don’t Have a Job of Their Own to Do.: Blank Lined Coworker Notebook & Journal | Funny Gifts for Coworker Office … for Office Workers |…
Looking for a funny gift for a coworker, team work, or boss?This handy 6″ by 9″ lined journal will be the perfect office gift, and the perfect appreciation gift for employees and any office environment.
Great for Christmas Gifts for Your Staff Members
Perfect for Company Meetings or to Take Notes
Great Alternative to a Card
Sturdy cover and high quality paper is great for ink, marker, or gel pens or pencils of any type.Details:
- 6×9 inch
- Blank lined
- 102 Pages
- Professional and Trendy designed cover
Scroll Up Now and Click The Buy Button Now to Get Yours Today and Make them Happy!
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£5.70 -
Research Methods in Psychology For Dummies
Your hands-on introduction to research methods in psychologyLooking for an easily accessible overview of research methods in psychology? This is the book for you! Whether you need to get ahead in class, you’re pressed for time, or you just want a take on a topic that’s not covered in your textbook, Research Methods in Psychology For Dummies has you covered.
Written in plain English and packed with easy-to-follow instruction, this friendly guide takes the intimidation out of the subject and tackles the fundamentals of psychology research in a way that makes it approachable and comprehensible, no matter your background. Inside, you’ll find expert coverage of qualitative and quantitative research methods, including surveys, case studies, laboratory observations, tests and experiments―and much more.
- Serves as an excellent supplement to course textbooks
- Provides a clear introduction to the scientific method
- Presents the methodologies and techniques used in psychology research
- Written by the authors of Psychology Statistics For Dummies
If you’re a first or second year psychology student and want to supplement your doorstop-sized psychology textbook―and boost your chances of scoring higher at exam time―this hands-on guide breaks down the subject into easily digestible bits and propels you towards success.
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£14.80£19.00Research Methods in Psychology For Dummies
£14.80£19.00 -
Responsible Gambling: Primary Stakeholder Perspectives
“Responsible gambling” refers to a range of strategies, initiatives, and activities introduced by gambling regulators, policymakers, and industry operators to reduce gambling-related harms. There is an absence of agreement about the definition of responsible gambling among these parties, and stakeholders’ experiences reflect varied and often conflicting positions about the development, implementation, and maintenance of existing responsible gambling programs. Complicating these issues further, there is little empirical evidence supporting the current crop of responsible gambling activities. Consequently, there is a pressing need to bring together key similarities and differences associated with disparate stakeholder groups.Responsible Gambling: Primary Stakeholder Perspectives will inform and better ground both current and future debates focused on the topic of responsible gambling and its intended outcomes. Chapters address responsible gambling from the perspective of five groups of complementary stakeholders: scientists/researchers; clinicians; gambling operators; public policy makers/regulators; and recovering gamblers. Contributors address responsible gambling through the lens of the Reno Model, an approach that emphasizes the importance of stakeholders working together and using evidence-based methods to reduce gambling-related harms. Building upon and expanding the Reno Model and addressing conflicts and ethical compromises so that these programs can achieve their intended objectives (reducing the worldwide rate of gambling-related harms), Responsible Gambling will be of value to scientists, clinicians, policy makers, regulators, and industry operators interested in responsible gambling strategies and activities.
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£36.80 -
Retirement for Beginners: Cartoons, Funny Jokes, and Humorous Observations for the Retired
The future is ours – let’s enjoy it! This hilarious fully illustrated book will help ease you into this strange and perplexing new stage of your life.
After all those years of routine you’re suddenly free! You’re bound to be a bit nervous – it is your first time. No more being bossed about – well, apart from by your other half, of course. No more getting up at the crack of dawn to go to work – though at your age you may have to get up at the crack of dawn anyway to use the loo. No more wage slavery – er, no more wages…
But it’s going to be fine, because you can now do what you want to do – within reason, naturally. Within these pages you’ll discover:
– What your new job as “retiree” involves, the hours (all of them) and the pay (let’s face it, if anyone advertised a job with this salary, no one would take it)
– Conversations you will no longer have to have
– Things you no longer have to feel guilty about
– Pursuits for bored retirees
– Truths that will slowly dawn on you
– Ways to supplement your pension
…and all the other perks (and niggles) that come with your new position (and no, we don’t mean “horizontal on the sofa”).Read more
£4.70£7.60 -
Reuben’s Story: From birth to adoption: The story of an older child’s experiences in foster care, leading to adoption | Adoption gift | Adoptee story
Reuben is adopted when he is old enough to remember his time with his birth family, various foster care placements, and the transition to his adoptive family, after meeting his adoptive parent, Taylor, at an activity day. Reuben’s account is written in his own voice, which makes the story engaging and accessible to young readers.This book is based on a true story of a boy’s journey from birth, through foster care, to adoption, as an older child. It can be used to help older adopted children with life story work, where the events can be related to and compared to their personal experiences. It is also a useful teaching tool for inclusive classrooms, and can be used to normalise adoption and foster care.
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£6.60 -
Robbins & Cotran Pathologic Basis of Disease (Robbins Pathology)
Readable and highly illustrated, Robbins and Cotran Pathologic Basis of Disease, 10th Edition presents an in-depth, state-of-the-art overview of human diseases and their cellular and molecular basis. This best-selling text delivers the latest, most essential pathology knowledge in a readable, interesting manner, ensuring optimal understanding of the latest basic science and clinical content. More than 1,000 high-quality photographs and full-color illustrations highlight new information in molecular biology, disease classifications, new drugs and drug therapies, and much more. This superb learning package also includes an enhanced eBook with a full complement of ancillary content on Student Consult.- Provides uniquely authoritative and readable coverage, ideal for USMLE or specialty board preparation, as well as for coursework.
- Covers the hot topics you need to know about, including novel therapies for hepatitis C, classification of lymphomas, unfolded protein response, non-apoptotic pathways of cell death, coronavirus infections, liquid biopsy for cancer detection, regulation of iron absorption, clonal hematopoiesis and atherosclerosis, thrombotic microangiopathies, heparin-induced thrombocytopenias, inflammatory myopathies, genetic tools for treatment of cystic fibrosis, and many more.
- Uses an outstanding full-color, user-friendly design to simplify your study and quickly direct you to the information you need to know, with learning features such as boldface overviews at the beginning of each section, key concepts boxes, suggested readings, schematic diagrams that illustrate complex concepts, and new gross and microscopic figures for clarity of morphology.
- Brings you up to date with the latest information in molecular and genetic testing, mechanisms of disease, personalized medicine and its impact on treatment of human diseases, the role of microbiome and metabolome in non-communicable diseases, and much more.
- Provides access to a wealth of interactive ancillaries online: pathology case studies, videos, self-assessment questions, Targeted Therapy boxes that discuss drug therapy for specific diseases, interactive cases, and more.
- Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices
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£89.30£94.00 -
Robbins & Cotran Pathologic Basis of Disease, 10e: South Asia Edition, 2 Vol SET
Readable and highly illustrated, Robbins and Cotran Pathologic Basis of Disease, South Asia Edition presents an in-depth, state-of-the-art overview of human diseases and their cellular and molecular basis. This best-selling text delivers the latest, most essential pathology knowledge in a readable, interesting manner, ensuring optimal understanding of the latest basic science and clinical content. More than 1,000 high-quality photographs and full-color illustrations highlight new information in molecular biology, disease classifications, new drugs and drug therapies, and much more
- Provides uniquely authoritative and readable coverage, ideal for USMLE or specialty board preparation, as well as for coursework.
- Covers the hot topics you need to know about, including novel therapies for hepatitis C, classification of lymphomas, unfolded protein response, non-apoptotic pathways of cell death, coronavirus infections, liquid biopsy for cancer detection, regulation of iron absorption, clonal hematopoiesis and atherosclerosis, thrombotic microangiopathies, heparin-induced thrombocytopenias, inflammatory myopathies, genetic tools for treatment of cystic fibrosis, and many more.
- Uses an outstanding full-color, user-friendly design to simplify your study and quickly direct you to the information you need to know, with learning features such as boldface overviews at the beginning of each section, key concepts boxes, suggested readings, schematic diagrams that illustrate complex concepts, and new gross and microscopic figures for clarity of morphology.
- Brings you up to date with the latest information in molecular and genetic testing, mechanisms of disease, personalized medicine and its impact on treatment of human diseases, the role of microbiome and metabolome in non-communicable diseases, and much more.
- New to the edition from South Asia – Neoplasia . Infectious Diseases . Diseases of White Blood Cells, Lymph Nodes, Spleen, and Thymus . Red Blood Cell and Bleeding Disorders . The Lung . Head and Neck . The Gastrointestinal Tract . Liver and Gallbladder . The Kidney . The Breast . The Endocrine System . The Skin . The Central Nervous System . The Eye . Transfusion Medicine
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£39.00£75.20 -
Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation (Routledge International Handbooks)
The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those studying or working in this field and is the first book to comprehensively cover all of the following areas:
- Sports Injury Aetiology
- Soft Tissue Injury Healing
- Clinical Assessment in Sports Therapy
- Clinical Interventions in Sports Therapy
- Spinal and Peripheral Anatomy, Injury Assessment and Management
- Pitch-side Trauma Care
- Professionalism and Ethics in Sports Therapy
The Handbook presents principles which form the foundation of the profession and incorporates a set of spinal and peripheral regional chapters which detail functional anatomy, the injuries common to those regions, and evidence-based assessment and management approaches. Its design incorporates numerous photographs, figures, tables, practitioner tips and detailed sample Patient Record Forms. This book is comprehensively referenced and multi-authored, and is essential to anyone involved in sports therapy, from their first year as an undergraduate, to those currently in professional practice.
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£44.70£46.50 -
Running Injuries
This new resource takes a state-of-the-art look at the prevention, diagnosis, treatment, and rehabilitation of running injuries. National authorities in sports medicine thoroughly illuminate the subject, providing practical guidance on everything from performing an office evaluation to the surgical treatment of injuries. More than 225 illustrations–including MR images and bone scans–complement the text.Read more
£24.20£61.70Running Injuries
£24.20£61.70 -
Running Journal Men’s: The Ultimate Daily Training Log Book For Men. Extra Pages For Your Running Info And Progress Charts. The perfect companion to … daily runs and keep…
The Running Journal For World-Class Runners Men’s Edition is the perfect training journal to help you keep track of your running goals, your training runs, your races, and your overall running progress. This handy, useful log book has been designed by a 10-time marathoner, following the methodology he’s used to achieve his fitness goals thanks to a structured way to track his progress.Whether you’re training for a race, looking to improve your overall fitness, or simply want to keep better track of your runs, The Running Journal For World-Class Runners Men’s Edition is the perfect companion tool for you to plan your runs, and log your progress and your running goals.
Inside, you will find a number of features and sections that will be instrumental to helping you achieve your running goals and be in the best shape of your life. Inside, you have 140 pages with plenty of space for you to fill in as much information you can think of related to your running goals, and your training runs.
???? Your Running Information
???? Your Goals
???? Your Races
???? Your Personal Records
???? Your Running Shoes
???? Progress Charts
???? Monthly Distance
???? Pace
???? Heart Rate
???? Weight
???? Your Running Rituals
???? Your Warmup Routine
???? Your Cooldown Routine
???? Your Nutrition Guidelines
???? Your Running Streak
???? World Marathon Majors
???? Places You’ve Run At
???? Fast Notes
???? 12 Undated Monthly Planners
???? 52 Undated Weeks with
???? Motivational Quote
???? Daily Run Breakdown – Distance, Pace, Duration, Weather, Heart Rate, & Notes
???? Week’s SummaryThe Running Journal For World-Class Runners Men’s Edition includes an undated monthly planner for 12 months, allowing you to start whenever you like and continue tracking your runs throughout the year. The daily run planner is organized by weeks (52), providing ample space to record your distance, time, and pace for each run, as well as any notes or observations about how you felt during the workout.
In addition to the daily run planner, The Running Journal For World-Class Runners Men’s Edition includes various charts to help you track your progress on important metrics such as mileage, heart rate, pace, and weight. By keeping a detailed record of your runs and monitoring your progress over time, you’ll be able to identify patterns, set new goals, and stay motivated to continue pushing yourself to new heights.
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£6.20 -
Sad Happens: A Celebration of Tears
A beautifully illustrated, celebratory anthology exploring sadness—and the transformative power of tears.When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.
We hear from Mike Birbiglia on the role that grief and pain have in comedy; Jia Tolentino on how motherhood made her cry in both hormonal joy and fervent rage; and Hanif Abdurraqib on the intimacy of crying on planes. We hear from Phoebe Bridgers on poignant moments of departure and JP Brammer on the strange disappointments of success; Matt Berninger on becoming a crybaby in his adulthood and Hua Hsu on crying during a moment of public uncertainty. We also hear from everyday people in a range of professions: an actor on the tips she learned from drag queens about preserving a full face of makeup while crying; a zookeeper on mourning the animals who have died during her tenure; a bartender on crying in the walk-in; and a TV critic on the shows that have moved her.
Brimming with humanity, this anthology is confirmation that sad happens—but so does joy, love, a sense of community, and a host of other emotions. By turns moving and affirming, Sad Happens is an emotional balm and visual delight.
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£16.20£18.00Sad Happens: A Celebration of Tears
£16.20£18.00 -
Safety, Danger, and Protection in the Family and Community: A Systemic and Attachment-Informed Approach
This book provides an analysis of the meaning of safety and security across the contexts of community and public life, throughout the life span, and within a therapeutic framework, examining threats and the strategies for coping with them.
The book starts in Part I with a discussion of general safety and security concepts in the socio-cultural context. Part II of the book details the role of a sense of security in psychological assistance, psychotherapy and supervision, while Part III centres on safety and security at different life stages. Drawing on the tenets of modern attachment theory and trauma theory, chapter authors address questions of safety, danger, and protection for both individuals and groups, across a variety of fields of knowledge and expertise. Themes such as loneliness, play and exploration, evil and forgiveness, health and death, and spirituality and healing are discussed as practice examples, learning points, and tips.
A wide range of health and social care professional practitioners will find this book useful in exploring social, interpersonal, and psychological aspects of safety and security.
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£16.60 -
Salon Appointment Book 2024: Week To View Client Scheduler & Daily Planner Diary For Barbers, Mobile Hairdresser, Beauty Therapist With 15 Minute Increments, 52 Weeks, Pink Leopard
♦2024♦ Appointment Schedule Planner With Times
Start your day on the right track with the 2024 Appointment Schedule Planner With Times!
This planner is designed to make organizing your day-to-day appointments, tasks, and reminders easy and efficient.
With a 2024/2025 yearly calendaroverview, weekly to-do lists, top goals, people to call, end-of-week review, and weekly calendar guide, this planner will help you stay focused and on-task. Also, includes client contact information pages for easy record-keeping.What’s inside:
- 2024/2025 yearly calendar overview
- DATED day-to-day appointment scheduling (Monday through to Sunday)
- Hourly slots with 15 minute increments 7.00 am – 8.45 pm
- End-of-week review column for reminders/to-do lists
- Client contact information pages
- 8.5” x 11”
- 124 pages
- Unique cover design
- Softcover bookbinding
- Flexible paperback
Make sure you don’t miss out on staying organized and on-task with the 2024 Appointment Schedule Planner!
This makes a great gift for a seasoned established small business or budding entrepreneurs.Read more
£7.10 -
Saving Your Rainforest Mind: A Guided Journal for the Curious, Creative, Smart, & Sensitive
Embark on a journey to find your authentic voice and the paths to your uniquely passionate, powerful, and purposeful life.Do you worry about the meaning of life, the future of the planet, the nature of reality, and how to contribute to creating a peaceful world? Do people tell you to lower your standards when you wish they would raise theirs? Is your big, soft, lonely heart breaking on a regular basis?
In Saving Your Rainforest Mind: A Guided Journal for the Curious, Creative, Smart, & Sensitive, psychotherapist and author Paula Prober will be your guide to recovering your strength, authenticity, and radiance—the radiance that may have been crushed under the pressures to be smartest, under the bully’s taunts, schooling frustrations, expectations of exemplary achievement and traditional success, devastating loneliness, overwhelm, underwhelm, and the rubble of your ancestral baggage.
As you dive into this journal, you will be shown how to increase your understanding, acceptance, and celebration of your multiple complexities.
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£12.00 -
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.
Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.
Scattered Minds:
– Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay
– Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
– Shows how ‘distractibility’ is the psychological product of life experience
– Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours
– Expresses optimism about neurological development even in adulthood
– Presents a programme of how to promote this development in both children and adultsRead more
£11.40£12.30 -
Sea Swimmer Notebook: Sea Swimmer themed notebook: Blank lined 120 page notebook for sea swimming enthusiasts
A sea swimming themed, blank, lined notebook. 120 pages, 6×9 inches, perfect for cold water swimming enthusiasts.Read more
£3.80
