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How to stop gambling in 30+1 days.: A 30+ 1 day gambling recovery guide for use by gamblers, addiction counsellors and partners of problem gamblers.
This book details a revolutionary approach to gambling addiction recovery. The recovery programme is undertaken in a phased approach with defined key milestones and objectives that need to be met before the recovering problem gambler can move on to the next phase of the recovery programme. The programme was designed by Pádraig McCarthy and is based on his own journey of recovery from gambling addiction. The programme provides suggested coping techniques and strategies that will help the recovering gambling addict through the various phases. The programme allows choice on what coping techniques the recovering gambling addict adopts in quelling his or her urges to gamble.The programme offers a more holistic approach to gambling addiction recovery than that offered by 12 step type programmes, although does promote attending Gambler Anonymous meetings as a key component of recovery. The programme not only deals with the management and quelling of gambling urges but also addresses the financial, emotional, problem solving, irrational thinking, relationship and personal development concerns and how to deal with them in a simple and programmatic manner.
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£7.30 -
No More Gambling Addiction Recovery Journal: Notebook Daily Tracker With Reflection Space and Guided Prompts
Motivational Affirmation Recovery Journal
Whether you are working through a recovery period and looking to journal your feelings or simply need a great gift for someone who is going through a similar situation, this inspirational notebook is sure to lift spirits and empower your life. Need to focus on the positive? This notebook provides ample space to record your thoughts, emotions, treasure simple acts that make you feel grateful, and remind yourself of the things you appreciate in life.
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A perfect place for reflection and prayer time, this notepad lets you track your recovery process, reflect on the good things in life, and note those important people and events that put a smile on your face.
Features:
- 110 undated pages
- Space to write daily affirmations for great moments and important people
- A notes section for doodling, reflection, and tracking memorable events
Product Description
- 6×9″
- 110 pages
- Uniquely designed matte cover
- High quality, heavy paper
We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the “Author Name” link just below the title of this tracker.
Ideas On How To Use This Tracker:
- Addiction recovery gift
- Recovery notebook gift
- Birthday gift
- Recovery gift
- Best friend gift
- Coworker gift
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£5.20 -
Gambling Addiction In Ireland: Causes Consequences and Recovery
We live in a culture where gambling has been normalised, with bookmakers sponsoring major sporting events and an array of sophisticated betting websites and apps available at the touch of a button. Professor Colin O’Gara is one of Ireland’s leading specialists in the field of addiction treatment and, in his role as a consultant psychiatrist at St John of God Hospital, has seen at first hand the immense damage caused by problem gambling, both to individuals and their families.Gambling Addiction in Ireland is an invaluable introduction to a problem often overlooked or downplayed by policymakers, and is essential reading for individuals with addiction and their families, as well as those who work in the area of regulation. In its pages, individuals and families will find a single source of information relating to gambling addiction and treatment in an Irish context.
Written in an accessible and pragmatic fashion, it explores the causes of problem gambling, its consequences for individuals, families and society, and the ways that problem gamblers can access treatment and rebuild their lives. Including real-world case studies and practical self-assessment tests, Gambling Addiction in Ireland is a compassionate, reassuring and immensely practical book that is an essential companion for those on the road to recovery and those taking their first tentative steps.
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£7.60 -
Gambling Addiction Recovery: Gambling Addiction Recovery and Cure of Your Life (Addiction Recovery, Addictions Gambling, Quit Smoking, Addiction)
Gambling Addiction Recovery: Gambling Addiction Recovery and Cure of Your Life
The number of casinos globally is now developing, not to mention those that offer online gambling and programs to fight compulsive gambling addiction haven’t leap a step forward. Around 2M people are now suffering pathological gambling or compulsive gambling. in a lot of cases, compulsive gambling or gambling addiction is not so understood and it is not highly recognize as a form of psychological dependency. Though a lot of people truly know that gambling excessively may cause drastic financial problems, few people truly understand the results that compulsive gambling can bring to them in terms of physical and mental aspect of life.
Those who struggle with compulsive gambling should look for the best treatment like those being offered by SMART and twelve steps program. The Twelve step programs offered by Gamblers Anonymous can also help those who cannot afford expensive treatments. This type of program can also help the patients go back to their old life and it follows the same program given to alcoholics and drug addicts. They are helped to build a support group with recovered gambling addicts and they will meet one or more times within a week for groupings. You will also learn from the four steps to break gambling addiction and behavioral disorders. All of these can help you in going back to your normal life again.
Tag: gambling fiction, gambling stories, gambling addiction, gambling addiction treatment, gambling addiction book, compulsive gambling, gambling online, gambling problem, gambling addiction recovery, gambling addiction cure
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£2.30 -
Pocket Calendar 2024 – 2026: Three-Year Monthly Planner for Purse , 36 Months from January 2024 to December 2026 | Japanese manga style | Wolf-headed man | Suit | Gambling table…
Escape Calendar Frustrations with Our 2024-2026 Pocket CalendarWhy you’ll love this Pocket Calendar:
???? Compact Convenience: Sized at just 4 inches by 6.5 inches, it slips easily into your purse or pocket.
???? Two Years in One: Covers 2024, 2025, and 2026 for comprehensive planning.
???? Budget-Friendly Brilliance: Premium quality at an affordable price, accessible to all.
???? Effortless Planning: Designed for quick date reference and easy note-taking.
???? More Than Just Dates: With 120 pages, it’s your personal organizer for thoughts, ideas, and important details.Reclaim control over your schedule and simplify your life with our 2024-2026 Pocket Calendar. Order now and stay organized, no matter where you go
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£4.70 -
One Day At A Time to help you stop gambling, Overcoming Addiction Work Logbook: Dont give up at the first hurdle, Healing from addiction using this … you on your journey to…
This book allows you to log your progress as you begin to heal
Keep track of your mood, triggers, helpful techniques, and set up a reward system for each milestone you make
Having this logbook gives you insight into your progress and guides you to areas that require more attention
Addiction is not easy to overcome but with determination, you can do it, and you will!
This book gives you 120 pages to work through,
A great gift for yourself or a loved one
For more books in my self-help section please put Gail Machin in the Amazon search
Good Luck on your healing journey!Read more
£7.80 -
A Cognitive Behavioural Therapy Programme for Problem Gambling: Therapist Manual
This book is a treatment manual providing guidance for therapists treating clients with gambling addictions.
In this book the authors use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include:
- assessment and psychoeducation
- cognitive behavioural strategies to stabilize gambling
- identifying and challenging thinking errors
- relaxation and imaginal exposure
- problem solving and goal setting
- managing negative emotions
- relapse prevention: maintaining a balanced lifestyle and coping with high risk situations
A Cognitive Behavioural Therapy Programme for Problem Gambling supplies detailed information to help the therapist and client understand gambling behaviours, as well as practical advice on techniques that can be used with the client to change these behaviours.
This practical guide will provide helpful guidance for addiction counsellors and therapists worldwide.
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£44.00 -
The Gambling Disorder Treatment Handbook: A Guide for Mental Health Professionals
This handbook provides mental health professionals with a thorough understanding of the biopsychosocial nature of disordered gambling and shares current evidence-based theories, interventions and strategies to use in clinical practice.
It provides guidance for working with individuals of any age and covers different gambling modes, activities and subtypes, including new forms of gambling through online and virtual platforms. Drawing on the authors’ substantial experience working with and researching gambling addiction, it considers how treatment can be specialized for particular client groups, including trauma survivors, military, older adults, adolescents and diverse communities. It provides detailed diagnostic and screening resources and includes important information on the financial and legal aspects.
This is essential reading for any therapist treating clients with gambling disorder.
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£16.10 -
Gambling Disorder: A Clinical Guide to Treatment, Second Edition
Gambling Disorder: A Clinical Guide to Treatment is a systematic, eloquent, and exhaustive examination of the etiology, psychopathology, neurobiology, and treatment of the disorder, which was reclassified for DSM-5. Building on its 2004 predecessor, Pathological Gambling, which was groundbreaking for its era, the second edition has been thoroughly restructured and is designed to prepare clinicians to diagnose, treat, and―most important of all―understand their patients with the disorder. More common than previously supposed, gambling disorder is associated with decreased self-esteem, comorbid substance use disorders, financial and legal difficulties, relationship and family stress, and suicidality. Yet, many clinicians are unaware of the personal and social consequences of this disorder, as well as its implications for public health. Accordingly, the book provides a detailed look at the effects of gambling on societal, familial, and individual health and well-being and prepares clinicians to accurately assess their patients and provide effective treatments. As befits a field that has been the recent focus of so much innovative and promising research, the new edition boasts a fresh roster of contributors, each of whom bring special insight to their areas of expertise. Noteworthy topics include: • Currently available screening and assessment instruments for diagnosing gambling disorder and monitoring symptom change are discussed in-depth, including psychometric properties, norms, administration methods, and scoring and interpretation of each instrument. • Online gambling and gambling-gaming convergence is considered in a new chapter, which explores the complex interplay between gambling and technology. Highlighted issues include the growth of interactive platforms, role of new player experiences and reward structures, tailoring of products to individuals, and integration into other online activities, such as gaming and social media.• Gender differences in epidemiology, phenomenology, psychiatric comorbidity, and biology have been identified among patients with gambling disorder, with important treatment implications. Similarly, older adults and young people can exhibit significant differences in behavior. These are explored in separate, clinically rich, chapters.• The always evolving field of gambling and criminal/legal issues is explored in a chapter on forensic issues in gambling, which examines the relationship of gambling disorder to antisocial personality disorder and domestic abuse, and looks at the interface between gambling and the legal system.• Tremendous advances in the treatment of gambling disorder have been made since the last edition, and these are reflected in comprehensive chapters on psychosocial and pharmacological treatments. Full of expert clinical knowledge and cutting-edge research, Gambling Disorder: A Clinical Guide to Treatment is the clinician’s comprehensive guide to helping patients with gambling disorder find relief from this disabling disorder.Read more
£48.40 -
100 questions about gambling addiction: Here you will find the most important questions about gambling and its impact on everyday life: Compulsive … warning signs, seeking…
Are you looking for a comprehensive guide to help you understand the effects of gambling on your life or the lives of your loved ones? Are you concerned that you may be at risk of developing a gambling addiction? If so, we have the perfect book for you. “100 Questions About Gambling Addiction” is a comprehensive guide that addresses the most important questions about compulsive gambling and offers practical questions to prevent and treat addiction.This book is designed to give you the clear and concise answers you need to better understand gambling addiction, from the warning signs to how to seek professional help. These 100 questions cover a wide range of topics related to compulsive gambling, including its impact on everyday life, mental and financial health, and how it affects people at different stages of life.
Additionally, “100 Questions About Gambling Addiction” not only focuses on addiction prevention and treatment, but also explores how gambling can be a safe and healthy activity if practiced responsibly. This book will teach you how to set healthy boundaries and enjoy gambling safely and responsibly.
With this book, you will learn how to take control of your life and how to prevent gambling addiction from taking control of you. If you’re worried about yourself or someone you know who might be struggling with gambling addiction, this guide is a must. Don’t miss your chance to learn more about this important topic and take steps to prevent and treat gambling addiction!
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£15.10 -
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Take control of your habit and your life!
Struggling with a gambling habit? If you feel that a ‘flutter’ has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.
Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniquesOVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Series Editor: Professor Peter Cooper
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£7.90£12.30 -
10th Step Inventory Journal Worksheets for Gambling Addiction Recovery: 10th Step Journal 12 Steps of Addiction Recovery Daily Worksheets
10th Step Inventory Journal; Worksheets for Addiction Recovery
Step 10 is focussed on taking a personal inventory, a time to assess how far you have progressed, taking time to self evaluate each day.
Step 10 Personal Inventory Worksheets are an important part of the recovery process providing an opportunity to measure our successes and identify where changes need to be made in order to progress toward our goal of a life free from addiction.
Practice self-examination and take moral inventory as part of your daily routine. Use this book daily to put step 10 into practice – it’s such an important step on your recovery.
Create new habits, see yourself as you truly are and strive to be a better you using the 10th Step Inventory Journal with daily checklists which includes pages to capture ‘what am I grateful for today’ a notes section too.
Purchase a copy today for yourself or someone you care about to support them on their journey.
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£12.20 -
The Art of Beating Gambling Addiction: a simple, powerful message for gambling addicts
A simple, sure fire way for a day-to-day tracking of your desire to stay free from gambling.This book is meant to be for nighttime use and kept under the pillow to commemorate a happy and successful day.
It shows, in stick figure form, the daily prayer and struggle cycle the gambling addict must experience to remain free from gambling.
The second part of the book is a blank yearly calendar to check off your successful days.
It is short and simple, but it is the true journey of the gambling addict and the best guide for practical, not sugar-coated gambling freedom.
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£3.80 -
Gambling Addiction Monster: Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
Finally Overcome Your Gambling Addiction: Slay Your GAM and Fulfill Your Desire to Win Even If You’ve Tried Before
Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress?
If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.
If you want to be free of your gambling addiction and live happily without the constant stress, guilt and shame, then keep reading.
Imagine how you would feel if you could be free of your gambling addiction. Imagine what you could achieve with that newfound freedom and the money you will save. Imagine how it would feel to wake up every day, after a good night’s sleep, knowing that you aren’t going to let yourself down again and blow all your money on NOTHING. Imagine how good it would feel to be able to believe in yourself again and trust your own judgment.
Holly Anne Ellison is a recovered gambling addict. After spending decades wasting both time and money as an addicted slots player, she is sharing the concepts she discovered that finally were the game-changers in her own recovery. In her book Gambling Addiction Monster, she will show you how to finally slay your GAM and fulfill your desire to win so that you can permanently be free to live the life you deserve.
In Gambling Addiction Monster, you will discover:
- How to be a real winner
- 2 Game-changing concepts that will make all the difference
- Ideas to calm your urges
- the WHY behind your gambling addiction
- 3 Ways you will stop gambling
- Why you are stuck in the never-ending gambling cycle
- How to enjoy inner peace
- How to relieve your financial stress by easily and legitimately making hundreds of extra dollars from home
- Practical steps to implement right away
- And so much more
Although primarily meant for women, the information contained within will be helpful to anybody who’s struggling to overcome a gambling addiction, even if you’ve tried and relapsed before.
If it’s finally time to slay your GAM and fulfill your desire to win, then scroll up and get your copy today.
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£2.80 -
Sick Of Gambling!: Powerful Techniques To Quit Your Gambling Addiction & Take Back Your Life
All you ever need to quit or control your gambling addiction for good, written by a former gambler. If you’re struggling with gambling and feel it’s time to quit now, this is the book that can change your life. The powerful and unique exercises are written with the intention to change your mind on gambling forever. It helps you to really cope with gambling urges & triggers, prevent relapses, understand your addiction and stay away from gambling for good. Based on real-world experiences the impact of this material can create a true transformation within you. There is also great information to turn around financial problems & live a happy life after gambling.
If you want a clear, effective and non-judgmental book that helps you to quit gambling & live a better life, Sick Of Gambling! is the perfect buy.
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£14.20 -
How To Stop Gambling
“How To Stop Gambling” is a comprehensive guide for anyone struggling with a gambling addiction. This book offers practical strategies and tools to help individuals overcome their compulsive gambling behaviours and reclaim control of their lives. With a compassionate and non-judgmental approach, the authors provide a step-by-step plan for breaking free from the cycle of gambling, including identifying triggers, developing healthy coping mechanisms, and rebuilding relationships. Whether you’re just beginning to recognize the impact of your gambling or have been struggling for years, “How To Stop Gambling” offers a path to recovery and a brighter future.Read more
£4.00How To Stop Gambling
£4.00 -
Gambling Addiction
If you think you have a gambling problem, you need to read this book. It could save your life, and then it will help you to become gambling free, safe, and happier. If you are a gambling therapist, counselor, or researcher, you will learn important current gambling addiction information and fresh insights about all available treatment options; from CBT and DBT to financial controls, from inpatient treatment recomendations to urge warefare, from GA and Smart Recovery to hypnosis. More importantly, you will learn how to protect your patient from suicide.Please read what the experts are saying about this book:
Sheryl Anderson, Director of Vanguard Center for Gambling Recovery at Project Turnabout. Vanguard is the nation’s premier inpatient treatment program for gambling addiction: “Mr. Dahl’s insights into the characteristics of problem gambling are significant and important for our current understanding of this growing epidemic. Psychologists, gambling counselors, and problem gamblers should all read this book.”
Devonna Rowlette: Washington State Certified Gambling Counselor II: “I intend to provide this book to all my patients, and I will recommend that every therapist I know do the same. It was also a very pleasant surprise that the book was a pleasure to read. It was well written, even funny at times. I believe this book will become the go-to first book for the problem gambling industry for a very long time to come.”
D.G. Smith, Co-founder of Youth Emergency Services (Y.E.S) one of the nation’s first phone-in crisis hotlines.: “Suicide is preventable. Intervention is possible. My experience with crisis helplines informs me of that reality. Mr. Dahl’s specific step-by-step plan to get the problem gambler to prepare for a suicide attempt well before they get to that awful moment of decision not only has never been proposed, I believe it is pure genius. It will prevent completed suicides in the thousands!”
Keith S. Whyte, Executive Director, National Council on Problem Gambling:“This timely book on preventing problem gambling-related suicide is packed with practical tips and recommendations. Gambling addiction is a life-threatening disorder and needs to be taken extremely seriously.”
If you think that you may have a gambling problem, read this book now before it is too late. Gambling addiction is exploding around the world and it is causing an alarming increase in suicides. Last year in the United States gambling-caused suicides killed approximately the same number of people as all homicides combined!
These gambling related suicides are preventable, and this book tells you why, and how. If you have, or suspect you have a gambling problem, this book could save your life. If you know someone who you suspect has a gambling problem, this book could save their life.
After dealing with suicide prevention, the book goes on to give you the most comprehensive information anywhere about all the available treatment and recovery options for gambling addiction. Therapists, researchers, counselors, and educators will also learn valuable concepts and tools for dealing with this exploding and dangerous addiction.
Reading and learning from this book is a small price to pay to avoid impulsive and preventable suicides.
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£11.70Gambling Addiction
£11.70 -
Dealing With Gambling Addiction : A Guide On Overcoming And Recovering From Gambling Addiction
A detailed book with key steps to overcoming gambling addiction and ways to push you through gambling addiction recovery. Providing knowledge and counseling on gambling and gambling addicts psychology.Read more
£1.60 -
Squares & Sharps, Suckers & Sharks: The Science, Psychology & Philosophy of Gambling: The Science, Psychology and Philosophy of Gambling
People have been gambling, in one form or another, for as long as history itself. Why? Money, entertainment, escape and a desire to win are all traditional explanations.
Arguably, however, these are secondary considerations to a higher order purpose: a craving for control. Gambling offers a means of gaining authority over the unknown, granting us a sense of control over uncertainty. Almost always that sense is illusory – gambling, including betting and investing, is essentially random – yet for many it is nonetheless profoundly rewarding. This book attempts to explore the reasons why.
Along the way, it examines:
- The science of probability and uncertainty
- Why gambling is often condemned
- The difference between expectation and utility
- The irrationality of human beings
- Evolutionary perspectives on gambling
- Luck and skill
- Market efficiency and the wisdom of crowds
- Why winners take all
- Cheating
- Why the process matters more than the outcome
‘Joseph delivers on his promise to familiarise anybody with an interest in betting or investing with the workings of the betting mind through an abundance of practical examples’ – Pinnacle
‘Squares & Sharps, Suckers & Sharks is a thoughtful book and a refreshing read’ – Betfair Pro Trader
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£23.60£25.60 -
Mind Over Medicine: Scientific Proof That You Can Heal Yourself
‘With humour, warmth and compelling research, Dr Lissa Rankin’s Mind Over Medicine begins to heal the most critical fracture of our time – the break between our mind, bodies and spirit.’ – Brené Brown PhD, New York Times bestselling author of Daring Greatly
Mind Over Medicine is a guiding light for anyone who’s on a healing journey from illness, injury or trauma – or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body’s innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness.
In this book, you’ll discover:
– a thorough update of Dr Rankin’s signature Six Steps to Healing Yourself
– new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it
– how to tune in to your Inner Pilot Light for intuitive guidance in your healing
– tools to listen to your body and assess every area of your life – relational, psychological, creative, environmental, professional – to understand what you need to pave the way for radical healing‘The healing that is possible may be right here,’ Dr Rankin writes, ‘closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you.’
‘What a pleasure it is to see the next generation of physicians waking up to what I call real medicine – the kind that acknowledges our true power to heal and be well.’ – Dr Christiane Northrup, New York Times bestselling author of Women’s Bodes, Women’s Wisdom and The Wisdom of Menopause
‘In her life, her work and her words, Dr Rankin demonstrates a new way to combine the brilliance of modern science with the wisdom of the heart… Just reading Mind Over Medicine is a genuinely healing experience.’ – Martha Beck PhD, author of Finding Your Way in a Wild New World
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£12.20£14.20 -
Energy Medicine: The Scientific Basis, 2e
See how energy therapies can normalize physiology and restore your patients’ health! Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy fields, discerns how those fields are generated, and determines how they are altered by disease, disorder, or injury.It then describes how therapeutic applications can restore natural energy flows within the body. Written by recognized energy medicine expert Dr. James Oschman – who is also a physiologist, cellular biologist, and biophysicist – this resource shows how the science of energetics may be used in healing diseases that conventional medicine has difficulty treating.
- Easy-to-understand coverage simplifies the theory of energy medicine and the science behind it, providing detailed, coherent explanations for a complex subject.
- Well-established scientific research shows why and how energy medicine works.
- Multi-disciplinary approach covers energy medicine as it applies to various healthcare disciplines, from acupuncture to osteopathy to therapeutic touch and energy psychology.
- NEW! Additional views of the Living Matrix in this edition increase the number to 10 views, more accurately showing physiological and regulatory processes – the web of factors that determine our health.
- NEW Basic Physics and Biophysics chapters introduce and simplify the concepts of electricity, magnetism, electromagnetism, and resonance.
- NEW chapters on medical devices and inflammation bring to light the connection between energy medicine and inflammation, showing effective energy techniques such as devices that use energy fields and hands-on techniques in combating disease.
- UPDATED research on acupuncture and related therapies showcases exciting new work from prestigious laboratories in the U.S. and abroad on the anatomy and biophysics of the acupuncture meridian system.
- NEW Sciences of the Subconscious and Intuition and The Energetic Blueprint of Life and Health chapters cover the important topics of energy psychology and epigenetics.
- NEW Regulatory Energetics chapter includes topics such as communication, control, regulation, coordination, integration, feedback, and energy flow – all crucial to understanding living systems and the healing process.
- NEW Energy Medicine in Daily Life chapter includes examples of simple energy medicine tools that can sustain health, happiness and longevity, and why and how they are so effective.
- NEW evidence from quantum physics describes the latest implications of quantum principles and quantum mechanics as related to devices and therapies in energy medicine.
- NEW content on the mechanisms involved in intuition and the unconscious mind emphasizes the emerging topics of trauma energetics and energy psychology, along with the importance of intuition in therapeutics.
- NEW chapters on the history of developments in electrobiology and electrophysiology discuss neuroscience applications in diagnosis and therapeutics, linking the new inflammation model of disease with energy medicine.
- NEW historical content covers the individuals who have created the field of energy medicine, with descriptions of their techniques and references to their literature.
- NEW Appendix I summarizes the regulations governing devices used in the practice of energy medicine.
- NEW Appendix II lists legal, ethical, and other CAM resources available to energy practitioners.
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£37.00£38.00Energy Medicine: The Scientific Basis, 2e
£37.00£38.00 -
Fix Your High Blood Pressure in 90 Days or Less: Scientific Methods to Break Free from Life Long Prescription Meds
“After reading this book, most lay people will know as much or more about elevated blood pressure than their doctor does, and most physicians will be far better able to effectively treat their patients with hypertension. I would recommend this book to my patients and colleagues, and no doubt will even employ some of his sage wisdom in my own life.”
Michael Klaper, MD
Physician, AuthorAbout this book:
You’re dissatisfied with your current blood pressure control, and you want a way out – but you don’t know how to go about it.
Don’t feel stuck, helpless and powerless because help is here. As you think about what you really need to get rid of the side effects of your blood pressure pills, you begin to realise you have one choice to make, and that is to get your copy of this book.
The more you apply the practical tools and knowledge provided in this book, the more you’ll see BP readings that will make you happy. Really happy. How satisfying would it feel to not have fatigue, to play with your kids and grandchildren, and end your BP worries when you lower your BP in half the time? A new life of bliss awaits.
Author Bio:
Dr Joseph Amagada (aka Dr Joe) is a Physician who has been working for the UK National Health Service for the last twenty-four years. Dr Joe’s career kicked off as a family physician and later became an obstetrician & gynaecologist but his personal struggles with high blood pressure attracted him to Lifestyle Medicine and he hasn’t looked back since. He is now a passionate Lifestyle Medicine expert and a successful high blood pressure Coach and Mentor.
Dr Joe is a social media health Guru, a Blogger and an avid researcher with lots of peer-reviewed publications.
Dr Joe is a member of the British Society of Lifestyle Medicine.
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£12.30 -
Vaxxers: A Pioneering Moment in Scientific History
THE SUNDAY TIMES BESTSELLER AND RADIO 4 BOOK OF THE WEEK
*Chosen as a Book of the Year by the Financial Times, Sunday Times, Daily Mail, Prospect, Guardian and The Times*
This is the story of a race – not against other vaccines or other scientists, but against a deadly and devastating virus.
On 1 January 2020, Sarah Gilbert, Professor of Vaccinology at Oxford University, read an article about four people in China with a strange pneumonia. Within two weeks, she and her team had designed a vaccine against a pathogen that no one had ever seen before. Less than 12 months later, vaccination was rolled out across the world to save millions of lives from Covid-19.
In Vaxxers, we hear directly from Professor Gilbert and her colleague Dr Catherine Green as they reveal the inside story of making the Oxford AstraZeneca vaccine and the cutting-edge science and sheer hard work behind it.
This is their story of fighting a pandemic as ordinary people in extraordinary circumstances. Sarah and Cath share the heart-stopping moments in the eye of the storm; they separate fact from fiction; they explain how they made a highly effective vaccine in record time with the eyes of the world watching; and they give us hope for the future.
Vaxxers invites us into the lab to find out how science will save us from this pandemic, and how we can prepare for the inevitable next one.
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£7.60£19.00 -
Why Breathe: A fun and scientific journey to healthier everyday breathing. Unlock more energy, reduce stress and live a fuller life
If you’re feeling the overwhelm of a busy life, finding it hard to stay healthy and a challenge to maintain some balance, then finding your breath could be the prescription you need.
Join Gus on his fascinating and entertaining journey to heal himself by reconnecting with his breath, bringing his body, mind and soul back into balance.
This fun scientific narrative looks at how we can all improve our everyday breathing to unlock more energy, reduce our stress and live fuller lives.
Gus has a foot in the academic and artistic worlds and has always worked in high-stress environments. After over a decade in professional kitchens, he went from the frying pan into the fire when he was elected one of the first Greens on Bristol City Council.
Despite loving the gym and good food, his health declined over the years. Battling along on very little sleep, and relying on alcohol to bring the quiet at the end of the day was a recipe for disaster. After suffering two breakdowns and severe depression Gus embarked on a quest to discover what made him feel happiest within himself, and by doing so, discovered the key was in his breath.
Illustrations by the author.
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£9.50 -
Breathless: The Scientific Race to Defeat a Deadly Virus
**A NEW YORK TIMES BOOK OF THE YEAR 2022 and FINANCIAL TIMES BEST BOOK OF 2023**
*Shortlisted for the Royal Society Trivedi Science Book Prize 2023*From the author of Spillover, the book that predicted the pandemic, Breathless is the story of Covid-19 and its fierce journey through the human population, as seen by the scientists tasked with fighting it.
Bestelling author David Quammen draws on countless interviews with experts, including leading virologists, to take us inside the global race to understand SARS-CoV-2, it’s ever-changing nature and capacity to kill. In doing so, he explains how new viruses emerge when we disrupt ecosystems and suggests why the coronavirus may be here to stay.
By peering over the shoulders of the brilliant scientists leading the chase, Breathless uncovers the warnings from infectious diseases experts that went unheeded; and which clues are the most compelling in the hunt for the virus’ origin.
‘A viral howdunnit that is pacy and unafraid to educate readers’ Observer
‘A luminous, passionate account of the defining crisis of our time’ New York Times
‘A classic…a masterpiece’ Stanley Prusiner, Nobel Prize Winner
‘As close to authoritative history as we have… It reads like a real-time thriller’ Chicago Tribune
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£9.60£10.40 -
Performance Nutrition
Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.Read more
£13.20£16.10Performance Nutrition
£13.20£16.10 -
The Sports Parent Solution: Proven Strategies for Transforming Parents from Obstacles to Allies
Are sports parents getting in the way of your team’s success?
If you’re struggling with today’s sports parents, you are not alone. Headlines like following are common:
- How Parents are Ruining Sports
- Sports Parents, We Have a Problem
- The Nightmare Sports Parent
Parents become obstacles not because they want to be a problem but because there is a lack of collaboration to support the athlete and the team.
As a coach, you can be part of the solution. In The Sports Parent Solution, J.P. Nerbun, one of the world’s leading experts on team culture in sports, offers a comprehensive blueprint for turning your most challenging sports parents into your greatest allies.
Leveraging ideas from leaders in education, the military, and sports, and sharing dozens of real stories from youth, high school, and collegiate-level coaches, Nerbun shares practical strategies for creating open lines of communication, building a connection to the team, and engaging in hard conversations. Throughout, readers will find inspiration in real stories from coaches at the youth, high school, and collegiate level whom Nerbun has supported in his work as a leadership coach and culture consultant.
Explore how to:
- Overcome the common obstacles and fear of sports parents
- Foster a collaborative partnership
- Get parent support for your goal and vision for the team
- Enforce boundaries for the wellbeing of you and the team
The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.
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£7.60 -
Running Journal Men’s: The Ultimate Daily Training Log Book For Men. Extra Pages For Your Running Info And Progress Charts. The perfect companion to … daily runs and keep…
The Running Journal For World-Class Runners Men’s Edition is the perfect training journal to help you keep track of your running goals, your training runs, your races, and your overall running progress. This handy, useful log book has been designed by a 10-time marathoner, following the methodology he’s used to achieve his fitness goals thanks to a structured way to track his progress.Whether you’re training for a race, looking to improve your overall fitness, or simply want to keep better track of your runs, The Running Journal For World-Class Runners Men’s Edition is the perfect companion tool for you to plan your runs, and log your progress and your running goals.
Inside, you will find a number of features and sections that will be instrumental to helping you achieve your running goals and be in the best shape of your life. Inside, you have 140 pages with plenty of space for you to fill in as much information you can think of related to your running goals, and your training runs.
???? Your Running Information
???? Your Goals
???? Your Races
???? Your Personal Records
???? Your Running Shoes
???? Progress Charts
???? Monthly Distance
???? Pace
???? Heart Rate
???? Weight
???? Your Running Rituals
???? Your Warmup Routine
???? Your Cooldown Routine
???? Your Nutrition Guidelines
???? Your Running Streak
???? World Marathon Majors
???? Places You’ve Run At
???? Fast Notes
???? 12 Undated Monthly Planners
???? 52 Undated Weeks with
???? Motivational Quote
???? Daily Run Breakdown – Distance, Pace, Duration, Weather, Heart Rate, & Notes
???? Week’s SummaryThe Running Journal For World-Class Runners Men’s Edition includes an undated monthly planner for 12 months, allowing you to start whenever you like and continue tracking your runs throughout the year. The daily run planner is organized by weeks (52), providing ample space to record your distance, time, and pace for each run, as well as any notes or observations about how you felt during the workout.
In addition to the daily run planner, The Running Journal For World-Class Runners Men’s Edition includes various charts to help you track your progress on important metrics such as mileage, heart rate, pace, and weight. By keeping a detailed record of your runs and monitoring your progress over time, you’ll be able to identify patterns, set new goals, and stay motivated to continue pushing yourself to new heights.
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£6.20 -
Sport & Remedial Massage Therapy
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete’s training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.Read more
£12.10£16.10Sport & Remedial Massage Therapy
£12.10£16.10 -
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.
You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look.
What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can.
The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes.
That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you?
· Why do I have thoughts and feelings I don’t want?
· I wish I felt more like an athlete.
· I don’t think I can.
· I don’t achieve my goals.
· Other athletes seem tougher, happier, and more badass than me.
· I feel fat.
· I don’t cope well with injury.
· People are worried about how much I exercise.
· I don’t like leaving my comfort zone.
· When the going gets tough, the tough leave me behind.
· I need to harden the f*ck up.
· I keep screwing up.
· I don’t handle pressure well.
With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
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£15.00 -
Sport Psychology: A Complete Introduction
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.
The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice.
Sport Psychology employs the ‘Breakthrough Method’ to help you advance quickly at any subject, whether you’re studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you’ll face as learn new concepts and skills.
– Problem: “I find it difficult to remember what I’ve read.”; Solution: this book includes end-of-chapter summaries and questions to test your understanding.
– Problem: “Lots of introductory books turn out to cover totally different topics than my course.”; Solution: this book is written by a university lecturer who understands what students are expected to know.Read more
£8.80£14.20Sport Psychology: A Complete Introduction
£8.80£14.20 -
The Anti-Doping Crisis in Sport: Causes, Consequences, Solutions
The sense of crisis that pervades global sport suggests that the war on doping is still very far from being won. In this critical and provocative study of anti-doping regimes in global sport, Paul Dimeo and Verner Møller argue that the current system is at a critical historical juncture.
Reviewing the recent history of anti-doping, this book highlights serious problems in the approach developed and implemented by the World Anti-Doping Agency (WADA), including continued failure to accept responsibility for the ineffectiveness of the testing system, the growing number of dubious convictions, and damaging human-rights issues. Without a total rethink of how we deal with this critical issue in world sport, this book warns that we could be facing the collapse of anti-doping, both as a policy and as an ideology.
The Anti-Doping Crisis in Sport: Causes, Consequences, Solutions is important reading for all students and scholars of sport studies, as well as researchers, coaches, doctors and policymakers interested in the politics and ethics of drug use in sport. It examines the reasons for the crisis, the consequences of policy strategies, and it explores potential solutions.
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£23.40 -
Sport Psychology: The Basics
Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. This new revised and updated second edition examines the links between sport participants’ behaviours, their personality, and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist’s practice, answering such questions as:
• What is sport psychology and what do sport psychologists do?
• What factors affect sporting performance?
• How can sport psychologists help parents and sport organizations?
• Which psychological characteristics are associated with achievement in sport?
• How can sport psychologists help with athlete’s mental health?
With a glossary of key terms, suggestions for further study, and ideas for improving performance, Sport Psychology: The Basics is an ideal introduction for students of sport and coaches who would like to know more about how sport psychologists address questions about human behaviour in sport.
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£18.70Sport Psychology: The Basics
£18.70 -
The Complete Guide to Sports Massage 4th edition (Complete Guides)
The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
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£19.60£23.80 -
BTEC Nationals Sport Student Book 1 + Activebook: For the 2016 specifications (BTEC Nationals Sport 2016)
Updates to BTEC National Set Tasks for external assessment – April 2017
As a result of feedback from the Department for Education Pearson have made updates to the Set Tasks for some BTEC National qualifications. Therefore subsequent changes have been made to this product.If you have purchased this book before 13th April 2017, details of these changes can be found here. [link to www.pearsonfe.co.uk/BTECchanges]. Corrected copies will be available to purchase by June 2017.
Each Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching:
- Getting to know your unit sections ensure learners understand the grading criteria and unit requirements.
- Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary.
- Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or to encourage independent research or study skills.
- Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter.
- Assessment practice features provide scaffolded assessment practice activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners’ formative assessment by making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve.
- Literacy and numeracy activities provide opportunities for reinforcement in these key areas, placing the skills into a sport context.
- Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.
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£33.30 -
BTEC Nationals Sport and Exercise Science Student Book + Activebook: For the 2016 specifications (BTEC Nationals Sport and Exercise Science 2016)
Updates to BTEC National Set Tasks for external assessment – April 2017
As a result of feedback from the Department for Education Pearson have made updates to the Set Tasks for some BTEC National qualifications. Therefore subsequent changes have been made to this product.If you have purchased this book before 13th April 2017, details of these changes can be found here. [link to www.pearsonfe.co.uk/BTECchanges]. Corrected copies will be available to purchase by June 2017.
The Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching:
• Getting to know your unit sections ensure learners understand the grading criteria and unit requirements.
• Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary.
• Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or encourage independent research or further study skills.
• Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter.
• Assessment practice features provide scaffolded activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners’ formative assessment by to making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve.
• Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.
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£33.40 -
The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment
Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to living with a sports injury.
Author Brad Walker brings years of expertise―he works with elite-level and world-champion athletes, and lectures on injury prevention, to this fully updated and expanded edition.
The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 300 full-colour anatomical illustrations that show the sports injury in detail, along with over 100 colour drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process.
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
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£12.90£17.10 -
Concussed: Sport’s Uncomfortable Truth: SHORTLISTED FOR WILLIAM HILL SPORTS BOOK OF THE YEAR 2023
*SHORTLISTED for the William Hill Sports Book of the Year Award 2023*
*A WATERSTONES BEST SPORTS BOOK OF 2023*
*FOREWORD BY SIR CLIVE WOODWARD*
‘There is a real sense of mission in his voice – and vitriol for those who held back the sport for so long’ The Observer
The definitive account of sport’s concussion crisis, how its ‘dirty secret’ was finally made public and what rugby union must now do to save itself.
‘Peters’ work is in the greatest tradition of British journalism: fearless, unstoppable and committed to righting a profound wrong.’ DAN SNOW
‘Sam Peters has fought a truly magnificent campaign on concussion in rugby . . . sport will be safer because of it.’ STEPHEN JONES
By recounting the untold story of the most influential sports campaign in British newspaper history, which turned concussion in professional rugby from a niche issue into front and back page news, Concussed poses the questions all sports lovers need answering as evidence grows linking sports-related concussions to premature deaths and dementia.
Expanding his research from rugby to football, NFL and other contact sports, Sam Peters brings an unparalleled breadth of experience, depth of knowledge and journalistic rigour to a subject he has written about and campaigned over for a decade.
Now sport’s ‘dirty secret’ is out in the open, Peters asks: how can rugby and other sports save themselves from the vested interests which threaten their very existence?
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£14.60£19.00 -
Pearson REVISE BTEC Tech Award Sport 2022 Revision Guide inc online edition – 2023 and 2024 exams and assessments: for home learning, 2022 and 2023 … and exams (Revise BTEC…
Our BTEC Tech Award (2022) revision resources are there to support you when you’re getting ready for your external assessment.
This book will help you to:- Revise all the essential content and key skills
- Organise your revision with the one-topic-per-page format
- Speed up your revision with the helpful hints on how to tackle questions and tasks
- Track your revision progress with at-a-glance check boxes
- Check your understanding with annotated example responses
- Practise with revision questions and answers.
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£6.20