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Social Media and Mental Health
In an age when social media is a part of life, there has been much debate about whether it is a force for good or evil. Removing personal opinion from the discussion, this book focusses on research findings to deliver a sorely needed account of the relationship between social media and mental health. Written by experts from a range of disciplines, this book provides a valuable overview of the field. Beginning with research on the nature of social media and their use, the book explores how social media influence mood, body image and general health, and how we can use social media positively. It also explores the link between social media use and specific mental health disorders. Discussion is grounded in the latest research to allow readers to make their own informed judgements. A must-read for professionals in social care, education and mental health, as well as interested general readers.Read more
£24.70£28.50Social Media and Mental Health
£24.70£28.50 -
A Therapist’s Guide to Treating Eating Disorders in a Social Media Age
All humans need space to think, to be and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an audience. But constant connection leaves little space without intrusion from others. For those with body dissatisfaction and/or eating disorders, living in today’s world can be especially challenging, and viewing images on social media and other online formats can be devastating. Shauna Frisbie utilises phototherapy techniques to view client-selected images (whether they be of themselves or others) to help uncover underlying messages that are impacting their relationship to their bodies. Integrating concepts of healing narratives, neuroscience and phototherapy, this book will help any therapist promote self-compassion, self-reflection and healing in their clients.Read more
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Navigating The World of Social Media: A Writing Prompt Book for Teenagers and Young Adults
An awesome and inspiring writing prompts book and journal to help convey to both teenagers and young adults alike about social media, it can be a powerful tool for communication, connection, and self-expression, it’s important to use it responsibly and with awareness of the potential consequences. Social media can have both positive and negative effects on mental health, relationships, and self-esteem, and it is important for teenagers to be mindful of how they are using social media and how it is affecting them. It’s also important to recognize the impact that social media can have on others, and to use it in a way that is respectful, supportive, and inclusive.
Ultimately, the goal is to encourage young people to use social media in a way that enhances their lives and the lives of others, while being conscious of its potential risks and limitations. This book includes 80 pages of prompted questions to spark one’s curiosity and interests, along with 20 journal pages for thoughts and ideas, point of view considerations.Read more
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Squirrel SEO Calendar 2024: Jan 2024 to Dec 2024, Bonus 3 Months last 2023, 15 Months of Squirrel SEO, Thick & Sturdy Paper, Great Gift For … Major US Holidays, Kalendar,…
Frustrated by Blurred Images, Flimsy Paper, and Confusing Holidays?Introducing Our 15-Month Calendar Showcasing Stunning Professional Wildlife Photography in Their Natural Habitat. The Ultimate Gift for Animal Enthusiasts!
Why you’ll love this Calendar:
– Large size 8.5 x 8.5 inchs when closed and 17 x 8.5 inchs when open with 15 high quality animals images
– 15 months covers January 2024 through December 2024 and bonus 3 months last 2023 with no extra fees
– Includes all major U.S holidays and moon phases, excluding confusing foreign holidays that mess up with your schedule
– Printed on high quality paper that resists ink smearing, avoids creasing and curling
– Large day blocks provide ample space to write out schedule
– Perfect decorative calendar for home, office, or classroom
– Perfect Gift for your friends and family by gifting them this calendar, a thoughtful gesture for any occasion. It’s an ideal choice for those who can’t seem to afford it.
– Eco-Friendly: Current calendars are made with high-recycled-content paper. We are focused on eco-safety and social responsibilityEspecially when purchasing our products, you will be provided with a QR code to access our website and receive other rewards.
Bring nature’s beauty into your everyday life with the Animal Habitats 2024 calendar – order today!
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£8.70 -
Seo Manager Warning: Gift for Seo Manager, Modern Funny Notebook for Seo Manager | Cute Pretty Appreciation Quote for Workers, Teammates & and all the Office. (100 Lined Pages)
Are you looking for a great gift for Seo Manager? This is Perfect for you! Treat your Coworker, Boss, WorkMate, all The Office… with this awesome gift!
- 100 Wide Lined Pages
- Perfect size at 6 x 9 in / 15.24 x 22.86 cm
- Matte Finish Cover
- Perfect Gift Idea for Seo Manager
Checkout Other Jobes by Clicking the Author Name ”Maxene Ea ”.
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£7.60 -
Online-Marketing für die erfolgreiche Arztpraxis: Website, SEO, Social Media, Werberecht (Erfolgskonzepte Praxis- & Krankenhaus-Management) (German Edition)
Dieses Buch verschafft Ihnen als niedergelassene Ärztin bzw. Arzt einen Überblick über die Welt des Online-Marketings und gibt Ihnen konkrete Anleitungen und Tipps für die Umsetzung in Ihrer Arztpraxis. Was muss ich bei der Praxis-Website beachten? Wie kann ich mein Ranking in Suchmaschinen erhöhen? Welche besonderen Rechtsvorschriften für Ärzte beim Marketing sind zu beachten? Antworten auf diese Fragen und viele weitere praxisnahe Tipps zum idealen Online-Marketing finden Sie in diesem Buch. Aus dem Inhalt: Grundlagen des Marketings und der Pressearbeit, Die Praxis-Website: Aufbau, Gestaltung, Inhalte und Usability, SEO: Wie funktionieren Suchmaschinen? Die wichtigsten Maßnahmen, Empfehlungsmarketing und Umgang mit Bewertungsportalen, Vorstellung von reichweitenstarken Social-Media-Plattformen, Rechtsvorschriften und juristische Fallstricke im Online-Marketing. IT-Sicherheit in der Praxis: Virenschutz, Back-ups, Zugriffsrechte & Co.Read more
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Workout Log Gym Notebook Light Purple: Gym, Fitness and Training Journal, Track and Record 150 Workouts for Women
This fitness notebook is the perfect way to track your exercises, sets and reps wether it’s in the gym or at home. The 6×9 size makes it easy to throw in your gym bag and take with you wherever life takes you. It’s the perfect tool for crushing your 2022 fitness goals!
This book includes:
- 4 Pages Dedicated to Body Measurements and Weight
- Muscle Group
- 150 Workout Logs
- Total Workout Time
- Exercise Name, Sets and Reps
- Cardio Log (Duration, Speed and Distance)
- 6×9 inches
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£4.50 -
Gym Accident Report Book: Record Incidents for Health and Safety and Insurance Purposes involving Staff, Guests, Customers or the General Public in any gym.
Accident / Incident Report Book for Gyms
An essential book for every gym
First page includes- Essential Company / Business details
- Essential Report Book details
Main report book includes the following details to be filled in, in the event of an incident
- Date, Time and Location of Incident
- Person(s) involved name and details
- Description of incident
- Action taken
- Witness details and contact information
- Form completed and approved by details
Report book is 8.5inches x 11 inches and 120 pages in Length. Colored white and red it is not easily mislaid and a note on the bottom of the front cover states that it must not be removed from the gym.
An Accident Report Book should form an important role in the Health and Safety Policy of any business and should be kept in a safe and secure area. Even when book is completed it should be kept secure for several years in the event of an insurance investigation into an incident.
Buy this book today and we hope you will never have to use it but if you do it will cover all eventualities.Read more
£5.40 -
Gym Notebook: Workout Journal for Men & Women / Training Notebook Fitness
About Wide Ruled Gym Notebook :- 8,5 x 11 notebook size
- gray lines to better look at each paper page
- wide ruled
- vintage matte cover
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£5.70 -
Gym Planner: A 12-Week Journal to Support Muscle Growth, Agility and Strength
The Gym Planner is a comprehensive record of your transformative journey towards strength, health, and empowerment. It chronicles your commitment to physical fitness, mental well-being, and overall self-care, providing an inspiring account of your progress, challenges, and accomplishments.
This planner allows you to log a range of activities, including cardiovascular exercises, strength training, yoga, and many more. Each entry captures your dedication to achieving your fitness goals while promoting a balanced and sustainable approach to well-being.
The planner allows you to log specific and measurable goals, such as cardiovascular endurance, improving muscle tone, and cultivating a positive mindset.
In the subsequent entries, you can meticulously documents your workout routines, including the type and duration of exercises performed, the weights lifted, and the intensity levels reached and the progress over time, highlighting the milestones achieved and the incremental improvements in your fitness capacity.
As you progress through your fitness journey, the journal becomes a source of inspiration. It will serve as a reminder of your resilience, determination, and commitment to personal growth. You can share your journal with friends, family fostering a supportive network that celebrates achievements, offers guidance, and motivates others to embark on their fitness journeys.
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£5.20 -
Body Measurements Tracker Log book: Body Measurement Tracker, Notebook, Log Book, Journal, Planner, Weekly Weight Loss Goals Journal, Weight Loss Chart, Weight Body Shape and…
The body Measurement Log book, Book is perfect for recording your daily Body Measurement. It can be used to track any type of measurement, such as Weight, percentage, and waist sizes.
Size 6″ x 9″ inches great addition to any range bag.
110 total pages
Perfect gift for women, girls, and men on a healthy path.Read more
£4.40 -
Gym Food Diary: Eat Clean Train Mean: A small workout log book, track gym sessions and log your food.
We all know it’s hard keeping track of food and workouts we do in the gym. This book has both conveniently in one place.
Small Paperback Gym and Food Diary:
- Log every workout and track progress of your Gym workouts.
- Log 50 workouts
- Keep track of your progress with 1 REP MAX testing for every muscle / workout in the gym
- Self Assessment: keep track your your blood pressure, body fat and more.
- A neat little gym / foodjournal with everything in one place.
Paperback: 102 pages, 6 x 9inches. Quality white paper – ink does not go through the pages.
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Fitness Instructor Gift: Blank Lined, 6X9 Size With 100 pages, Funny Notebook for Fitness Instructor Appreciation and Original Gag Gift As A Journal to write in, perfect for…
♥ Appreciation Gifts For Fitness Instructor♥
This funny and great appreciation notebook is the perfect way to express your gratitude to your favourite Fitness Instructor!
With 101 writing pages of lined paper, this journal with funny Fitness Instructor definition on the cover makes a memorable gift for Fitness Instructor.
Pretty for planning, writing down ideas, behaviours, assessment observations, journaling, brainstorming, or writing in as a diary.
Makes a great Fitness Instructor gift under $10.
FEATURES:
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Size: 6″ x 9″
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Pages: 101 Blank Pages
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This Quality notebook perfect for:
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Grab your copy today!
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Gym & Fitness Coloring Book For Adults: Funny Inspirational and Motivational Coloring Pages for Gym Goers, Great Gift Idea For Her
Gym & Fitness Quotes Coloring Book For Adults
Who doesn’t love working out in the gym and be in great shape? Fitness lovers will relax and relieve stress with this unique Gym& Fitness Quotes Coloring Book! The coloring pages with beautiful doodle designs have motivational, inspirational and funny gym and fitness phrases and messages, and are a lot of fun to color in! This is a great gift for her!
Gym & Fitness Quotes Coloring Book For Adults additional features:
- White paper pages, single-sided to prevent bleed-trough
- Large size 8.5×11”
- High resolution printing for clear designs
- Matte cover
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£5.20 -
No Pain No Gain: Gym Training Log Book (blank, 100 pages, 6″ x 9″) (training notebooks)
Notebook for strong men.
Write the progress in your notebook, Enjoy the effects.
Don’t give up and FIGHT, Only YOU can do it.
Specifications:
- Cover Finish: Matte
- Dimensions: 6″ x 9″ (15.24 x 22.86cm)
- Interior: Blank, White Paper
- Pages: 100
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£3.30 -
Gym Log Book for Kids!: Fitness Training Journal. Exercise Planner, Weight Lifting and Cardio Notebook
Are you ready to discover an entirely new way to accurately record your gains in the gym?
This Gym Journal for Kids provides the perfect way to set your training goals and track your gym sessions.
Whether you are just starting out, intermediary level, or an experienced fitness enthusiast, this practical log book offers a clear layout that is simple for anyone to use. Measuring 6 x 9 inches the Gym Journal for Kids!is conveniently sized and ready to join you in the gym!
Sections Included in The Gym Journal for Kids!:
- Input detailed information on your daily training goals
- Comprehensively document your nutritional intake for the day for both full meals and snacks
- Make accurate records of your session including reps, sets, and exercise duration
- Dedicated section for more detailed notation and observations
Get some easy in your life and press ‘Add to Basket’ to get your copy of the Gym Journal for Kids! today.
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£5.70 -
The Ultimate Gym Workout
DO YOU WANT:*A SIX-PACK?
*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?
*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?
*TO LOOK AND FEEL BETTER THAN EVER BEFORE?
*TO BOOST YOUR CONFIDENCE IN THE GYM?
*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?
….IF YOU’VE ANSWERED:
‘HELL, YES!!’
THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!
‘THE ULTIMATE GYM WORKOUT’ CONTAINS:
*3- AND 5- DAY GYM WORKOUTS
*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH
*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS
*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES
*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS
*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES
*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS
….SO, WHAT ARE YOU WAITING FOR?
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£2.00The Ultimate Gym Workout
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The Inner Gym – The MyIntent Edition: A 30-Day Workout For Strengthening Happiness: Volume 1
THE INNER GYM is an “inner” workout program for fortifying the habits that are responsible for experiencing true happiness, from the inside-out. This MyIntent Edition offers wearable daily reminders to practice each inner exercise. More about the book: One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion, and that happiness is not sustained through achievements. Rather, happiness is the byproduct of several small habits that lead to the development of strong inner “muscles.”Read more
£6.30 -
Gym Diary Workout Log Book: Gym Wanker Exercise and Training Journal – 120 Pages to Measure and Track Fitness Goals
Gym Wanker themed workout log book perfect for recording and tracking all exercise, fitness and training activities.Book Details:
- 120 Pages
- 6″ x 9″
- Record Exercise, Sets, Reps, Weight and more
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£4.70 -
Conqueror Gym Journal: Gym Diary, Workout Planner and supplement tracker
Conquer your workouts with our new GYM JOURNAL. Perfect for tracking workouts, diet and supplements.- Our easy layout means that you can effortlessly plan your gym session and track your calories, so regardless of whether your goal is to increase muscle mass or trim down in size the conqueror gym journal is the one for you.
- Hold yourself accountable. Keeping track of your training allows you to break down your goals into manageable chunks, it also means that you can see your progress there in black and white helping to keep you motivated.
- A tried and tested method of professional sporting athletes from around the world gym journals allow you to stay on track. Consistency is key.
Keep an eye out for our full range of notebooks and journals, all available on amazon just by searching “conquer journals”.
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£6.60 -
Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women | Exercise Notebook and Fitness Journal for Personal Training
This Simple Log Book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!
Makes a Great Gift for weight lifting and training enthusiasts.Details:
- Date
- Start and Finish Times
- Weight
- muscle group
- Exercise Name, Sets, and Reps
- Cardio Exercises (Distance, Heart Rate, Calories Burned)
- Measurements (Neck, Right & Left Bicep / Thigh, Chest, Waist, Hips, and Calf)
Book details:
- Perfectly Sized at 6” x 9”
- 120 pages
- Flexible Paperback
- Printed on high quality
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£5.00 -
Gym Rat’s Fitness Journal
HI, my name is Arthur, and I created this fitness journal based on how I learned to log my workouts. It is straightforward and to the point, no daily affirmations, not little flowers or unicorns on the side, just a notebook where you enter your data. At the gym I just log my cardio workouts and weight training. I do not use a specific section for stretching or flexibility, nor log my food intake on this journal. I always stretch the muscle group I am working on that day, so I don’t need to keep track of that. It’s part of the routine.On each entry you will record:
•Date, week #, and day of the week
•Start time, end time, and current weight.
•Today’s mood (tired, P-off, annoyed, amawesome!)
•Cardio workout: time, machine setting or distance, and heartrate.
•Weight training: exercise, sets, weight.I have a section of the journal to enter my mood. I like to reflect on my daily performance and see if that has any effect on my routine. I realized that if I enter how I feel before or during my workout I can go back and see if there’s anything I can adjust in my life to improve my performance at the gym.
I hope you enjoy your journey as much as I do… and always remember, progress takes time, work on yourself… AND GET OFF THE PHONE!!! ???? THOSE WEIGHTS ARE NOT GOING TO MOVE ON THEIR OWN!!! ????
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£5.50 -
COVID-19 For Dummies
Everything you need to know about the disease, the pandemic, and the future of COVID-19
COVID-19 For Dummies gives you reliable, up-to-date information on what COVID-19 is, how it spreads, how it can be treated, and how to manage long COVID. What is a coronavirus? What is a variant? What should we be doing to protect ourselves and our families from COVID-19 infection? This jargon-free guide answers all your basic questions. You’ll also learn the fundamentals of immunology, how vaccines work, and the types of vaccines used for COVID, as well as what we can do to protect ourselves from this ongoing spread. Expert author Edward K. Chapnick explains who is at the greatest risk and what treatments are available, so you can be confident that you have the knowledge you need to stay safe and healthy.
- Gain the knowledge to protect yourself and your loved ones from COVID-19
- Understand what vaccines are used for COVID and how they work
- Learn how to recognize and manage the symptoms of long COVID
- Discover how viruses spread, mutate, and cause illness
- Be informed about which treatments work—and which do not
COVID-19 For Dummies is a quick crash course for people with COVID-19 and long COVID who want to learn more about how to treat and manage their symptoms. Anyone who wants to know more about this new disease—without wading through all the misinformation—will appreciate this trustworthy Dummies guide.
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£13.00COVID-19 For Dummies
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CRYPTO for DUMMIES: Understanding this New World of Cryptocurrency and How You Can Play a Role in it (Toolbox for Dummies)
In 2009, cryptocurrency was a mystic concept characterized by the anonymous founder of Bitcoin going by the pseudonym “Satoshi”.By now, Bitcoin has moved from a value of $0 then to hit an all-time high of about $20,000 per coin with market capitalization hitting over $160 billion.
Every rise in Bitcoin triggered more interest in it while those who could not afford its price sought for alternative cryptocurrencies thus raising their profile.
The growth of cryptocurrencies is phenomenal. Interests in cryptocurrencies continue to grow as more people get to know them and make it a norm.
Yet the question remains, what is cryptocurrency?
How do I get started?
What difference does it make?
These and many more.
This book seeks to guide you from a total stranger to a pro in cryptocurrencies.
As a matter of fact, you could make your dollars with this book in your hands.
How, you say?
Get reading!
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£6.90 -
Taking A Career Break For Dummies
Taking a career timeout could be the window of opportunity you’ve been looking for
Taking A Career Break For Dummies shows you that a career break could be life-changing. Career breaks give us a chance to pause to identify opportunities and dreams, focus on the things we’ve been missing, and develop new skills. This book empowers you to take the leap into your next chapter. There are dozens of reasons you might want to do it, but whatever your circumstance, this friendly Dummies guide will help you value your own well-being, give yourself permission to grow and explore, and reclaim your time, your life, and your happiness.
- Develop your plan for taking a break from your career and for transitioning back when you’re ready
- Set a budget for your break, create a realistic timeline, and make it happen
- Access practical tools and resources to help you on your career break journey
- Build a positive mindset so you can enjoy your break and return to your career feeling renewed
For anyone looking for a new direction, feeling burned out, or longing to reignite that inner spark, Taking a Career Break For Dummies is a must. If you’re looking for help structuring your planned time off, you’ll also love the hands-on guidance and examples inside.
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£12.30 -
OCD For Dummies
Manage OCD and live a better life, thanks to this friendly Dummies guide
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You’re not alone―there are millions of people out there who understand what you’re going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book.
- Discover what causes OCD and learn how identify the symptoms and early warning signs
- Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
- Differentiate between OCD and related disorders so you can get the right help
- Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
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£13.70£17.10OCD For Dummies
£13.70£17.10 -
Happiness For Dummies
Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings.This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to:
- Assess your current capacity for happiness
- Live the life that you want
- Overcome common obstacles to happiness
- Identify your strengths and virtues
- Improve your emotional and spiritual life
- Create meaningful social ties and learn to be alone
- Find the silver lining
Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.
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£11.10Happiness For Dummies
£11.10 -
Neurodiversity For Dummies
Introducing Neurodiversity for Dummies―a quick and easy way to understand neurodiversity as written by neurodivergent people and our families
Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us―because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not.
It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends.
Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview.
- Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions.
- Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking.
- Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you.
- Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated.
We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you.
Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.
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£20.10£21.80Neurodiversity For Dummies
£20.10£21.80 -
Self-Defense For Dummies
Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.
- Discover strategies to make yourself a hard target, as opposed to an easy one
- Heighten your awareness of your surroundings and potential threats
- Sharpen your self-defense instincts and respond proactively to impending danger
- Master hand-to-hand combat basics and defend against grabs and holds
- Learn how to use weapons and defend against them
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£14.00£15.20Self-Defense For Dummies
£14.00£15.20 -
ADHD For Dummies
Demystify ADHD with simple explanations of the basics and the latest research
Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You’ll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD.
- Learn what ADHD is―and what it isn’t
- Get up to date with the latest information on ADHD, including medications and non-medical treatments
- Find the right professional to help you get the support you or your children need
This is the perfect Dummies guide for both parents of children with ADHD and adults with ADHD looking to learn more. Teachers, counselors, and therapists―this is also a great resource to educate yourself and your clients.
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£18.00ADHD For Dummies
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Dr. Royal Rife: Healing Frequencies for Physical and Mental Balance
Do you wish to know about the secrets of health? Do you want to achieve complete and total balance both physically and mentally? Do you want to unlock unlimited growth and prosperity? Then, you are right where you want to be.
Inside this book are secrets that big pharma does not want you to know. The power of healing through sound has been around for centuries by ancient civilization and yet studies on the subject have been sparse. But this did not stop us from finding out ourselves and you will learn all about sound healing inside.
What exactly will you learn?
- You will understand how sound works and how it interacts with our bodies
- You will learn about the body’s energy systems
- You will learn about ancient methods of healing with sound
- You will learn about modern approaches to sound healing
- You will find out how you can implement sound healing at home
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£5.20 -
Teach Your Baby to Sign Deck: Illustrated Card Deck Featuring Simple Sign Language for Babies
From the best selling book, Teach Your Baby to Sign by Monica Beyer, enjoy a card deck that makes teaching your baby to sign easy!
You can hear–your baby can hear–so what’s the deal? Every parent knows how frustrated babies become when they can’t make themselves clear to their families. But now, before they can talk, they can tell you what they mean–with signs!
Signing has taken the parenting world by storm, but why has it? Every parent is eager to give their baby the best possible upbringing, the least frustration, and the best head start for achieving in today’s competitive society. Research (funded by the National Institutes of Health) has found that signing babies: talk sooner and have larger vocabularies; have stronger parent/child bonds; have less frustration, crying and tantrums; show more interest in books; engage in more sophisticated play; and have higher IQ scores. Now, what parent doesn’t want that?
Carry this card deck anywhere and you can have a wide selection to choose from, along with stage-by-stage guidance so they’ll know which signs to teach first and which to add as they and their baby become progressively more skilled and comfortable with signing.
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£9.50 -
The Signs of a Savant: Language Against the Odds
Every once in a while nature gives us insight into the human condition by providing us with a unique case whose special properties illuminate the species as a whole. Christopher is such an example. Despite disabilities which mean that everyday tasks are burdensome chores, Christopher is a linguistic wonder who can read, write, speak, understand and translate more than twenty languages. On some tests he shows a severely low IQ, hinting at ineducability, yet his English language ability indicates an IQ in excess of 120 (a level more than sufficient to enter university). Christopher is a savant, someone with an island of startling talent in a sea of inability. This book documents his learning of British Sign Language, casting light on the modularity of cognition, the modality neutrality of the language faculty, the structure of memory, the grammar of signed language and the nature of the human mind.Read more
£28.00 -
Learn Sign Language in a Hurry: Grasp the Basics of American Sign Language Quickly and Easily
“I love you.”
“What can I get you?”
“Let’s take a walk.”Wanting to say simple things like these but not being able to is frustrating and dishearteningbut learning how to communicate can be easy and fun! This book is a basic guide to the alphabet, vocabulary, and techniques it takes to connect using American Sign Language. Whether signing out of necessity or learning for the sake of growing, you will enjoy this practical primer. After reading this book, you will be able to use American Sign Language in a social, educational, or professional setting.
Whether the goal is to communicate with hearing-impaired grandparent, a child with special needs in school, or an infant, people learn sign language for many different reasons. Easy to read and referenceand complete with images and examples of common signsthis basic guide allows you to make a meaningful connection that’s otherwise impossible.
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£6.20 -
Sign Language Interpreter Motivational Coloring Book For Adults
Motivate and inspire Sign Language Interpreter with this unique and creative Motivational Coloring Book!
With inspiring quotes and beautiful illustrations, this coloring book is perfect for helping Sign Language Interpreter find the motivation they need for a successful and fulfilling career.
Features:
- High-quality illustrations perfect for coloring
- Unique designs featuring inspiring messages
- Perfect gift
- Large format 8.5”x11”
Get yours now and start inspiring today!
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£5.10 -
Sign Language Interpreter Swear Word Coloring Book For Adults
This swear word coloring book is the perfect way to let off some steam!
This book is sure to provide hours of stress-relieving fun for adults.
Features:
- Contains pages of swear words and cuss phrases
- Each page includes a unique, intricate line pattern to color
- High-quality, thick paper helps prevent bleed-through from markers or pens
- Perfect for calming your mind and relieving stress
Get yours today and start unleashing your creative side!
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£5.50 -
26×2 Intricate Colouring Pages with the Irish Sign Language Alphabet: ISL Manual Alphabet Colouring Book: Volume 6 (Sign Language Alphabet Coloring Books)
ISL in focus: A unique colouring journey through the beautiful details of the Irish Sign Language alphabet.
Experience the Irish Sign Language alphabet in a fresh, engaging manner. This adult colouring book, enriched with expert-validated designs, offers both a relaxing pastime and a valuable learning tool.
This is the ISL edition of a unique series of intricately illustrated international sign language colouring books for adults for many hours of meditation, creativity, and stress relief.
- 26×2 colouring pages with the ISL manual alphabet.
- Featuring a huge variety of professionally illustrated and intricate designs.
- Two copies of each design for your convenience and colour experiments.
- Single-sided designs and blank reverse pages to prevent bleed-through.
- A colouring test page for your favourite pens.
- Irish Sign Language alphabet reference chart included (approved by Sign Language experts – more information on www.fingeralphabet.org/isl).
- Link to an additional set of free ISL alphabet charts optimized for desktop printer.
Most of the designs in this book are rather intricate and therefore better suited for adults.
You can visit Project FingerAlphabet to click through a full slideshow of the designs and check if you like the level of detail before spending any money on the book.
Are you looking for a DIFFERENT sign language alphabet colouring book?
We have variations of this colouring book with the following alphabets:
- American Sign Language alphabet (ASL / 26 letters)
- Irish Sign Language alphabet (ISL / 26 letters)
- Filipino Sign Language alphabet (FSL / 26 letters)
- Danish Sign Language alphabet (DSL / 29 letters)
- New Zealand Sign Language alphabet (NZSL / 26 letters)
- Australian Sign Language alphabet (AUSLAN / 26 letters)
- Deutsches Fingeralphabet (DGS / 31 letters)
- Österreichisches Fingeralphabet (ÖGS / 30 letters)
- Deutsches Fingeralphabet der Schweiz (DSGS / 31 letters)
It’s important to note that most countries have distinct sign languages and manual alphabets. These can vary greatly, making them largely non-interchangeable.
Each of our manual alphabets has been validated by acknowledged sign language experts specific to that region.
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£9.50 -
Baby Sign Language: A Fun and Simple Guide to Early Communication
Start signing with your baby today! This comprehensive book makes signing easy with photos of real kids using 100+ signs, plus expert advice on teaching your baby to communicate early.
In Baby Sign Language, Mary Smith—ASL interpreter and founder of popular sign language education business Sign ’n Grow—shares everything you need for learning how to sign with your 0–3-year-old.
Maybe you’ve seen it online or remember a friend and their baby signing MILK or MORE. No matter why you’re interested, what you’ve heard is true: signing is one of the best ways to kickstart communication. When your baby can sign, they’ll get frustrated less—and you will be able to bond more closely.
At the heart of the book are a broad array of photographed signs that are easy to understand thanks to the real kids signing them. You’ll find everything your baby wants to tell you, including:
- Mealtime Signs: Milk, Food, More, All Done, Drink, Water, Please, Thank You, Yes, No, Hungry, Thirsty
- Daytime Signs: Help, Open, Up, Pacifier, Light, Bath, Diaper, Blanket, Bed, Sleep, Morning, Night, Potty, Poop, and A Variety of Clothing Signs
- Playtime Signs: Again, Read, Book, Play, Toy, Dance, Music, Ball, Try, Friend, Take Turns, Gentle, Dog, Cat
- Family Signs: Love, Mommy, Daddy, Baby, Sister, Brother, Grandma, Grandpa,
- How Baby Feels Signs: Feel, Happy, Silly, Sad, Angry, Scared, Frustrated, Sleepy, Hurt
- Outdoors Signs: House, Walk, Outside, Playground, Grass, Tree, Car, Airplane, Sun, Moon, Stars, Rain, Snow
- …And many more!
With songs, stories, and games to encourage learning, and insider tips to boost your baby’s language development, this is truly an all-in-one guide for helping your baby tell you their wants and needs before they start to talk.
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£11.20£18.00
