-
Gambling Addiction Monster: Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
Finally Overcome Your Gambling Addiction: Slay Your GAM and Fulfill Your Desire to Win Even If You’ve Tried Before
Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress?
If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.
If you want to be free of your gambling addiction and live happily without the constant stress, guilt and shame, then keep reading.
Imagine how you would feel if you could be free of your gambling addiction. Imagine what you could achieve with that newfound freedom and the money you will save. Imagine how it would feel to wake up every day, after a good night’s sleep, knowing that you aren’t going to let yourself down again and blow all your money on NOTHING. Imagine how good it would feel to be able to believe in yourself again and trust your own judgment.
Holly Anne Ellison is a recovered gambling addict. After spending decades wasting both time and money as an addicted slots player, she is sharing the concepts she discovered that finally were the game-changers in her own recovery. In her book Gambling Addiction Monster, she will show you how to finally slay your GAM and fulfill your desire to win so that you can permanently be free to live the life you deserve.
In Gambling Addiction Monster, you will discover:
- How to be a real winner
- 2 Game-changing concepts that will make all the difference
- Ideas to calm your urges
- the WHY behind your gambling addiction
- 3 Ways you will stop gambling
- Why you are stuck in the never-ending gambling cycle
- How to enjoy inner peace
- How to relieve your financial stress by easily and legitimately making hundreds of extra dollars from home
- Practical steps to implement right away
- And so much more
Although primarily meant for women, the information contained within will be helpful to anybody who’s struggling to overcome a gambling addiction, even if you’ve tried and relapsed before.
If it’s finally time to slay your GAM and fulfill your desire to win, then scroll up and get your copy today.
Read more
£2.80 -
Alhamdulillah Notebook: Muslim Journal,Islamic Journal Gift For Men and Women and Kids |110 Lined Pages Blank Perfect Notebook
Start With Alhamdulillah Muslim Notebook For Muslims To record things that matter in your daily life like Dua For Allah and Prayer and Things You Are Grateful about. 100 Pages Lined Notebook size “6×9” inches.
Read more
£2.80 -
The Victorian Guide to Sex: Desire & Deviance in the 19th Century
“An enjoyable read and an informative survey of Victorian sexual tastes and preoccupations . . . a rigorously balanced account of this complex subject.” —Victorian SecretsAn exciting factual romp through sexual desire, practices and deviance in the Victorian era. The Victorian Guide to Sex will reveal advice and ideas on sexuality from the late 19th century. Drawing on both satirical and real-life events from the period, it explores every facet of sexuality that the Victorians encountered.
Reproducing original advertisements and letters, with extracts taken from memoirs, legal cases, newspaper advice columns, and collections held in the Museum of London and the British Museum, this book reveals historical sexual proclivities.
“Riddell’s book lifts the veil on historic sexual attitudes to illuminate the secrets of our ancestors’ lives. Written with wry humour in a pastiche of Victorian style, the book is both entertaining and highly informative.” —Your Family Tree
Read more
£2.80 -
Adopting a Child (9th Edition): A Guide for People Interested in Adoption
This is the book for anyone who has ever thought about adopting a child and wondered what it would involve. BAAF’s best-selling guide describes what adoption means and how to go about it. This edition has been thoroughly revised following the new Adoption Standards for England and contains a new section on step-parent adoption. This is a true beginner s guide, which is regularly revised and updated and includes a full agency list.Read more
£2.80 -
The Secret Life of an Uncool Mum: The most funny Sunday Times bestselling debut novel about motherhood you’ll read this year
The Sunday Times bestselling novel from viral sensation, @MammyBanter
A hilarious warts-and-all novel about modern motherhood – and how having it all sometimes isn’t what you think it might be.
Previously published in hardback as Mammy Banter: The Secret Life of an Uncool Mum
She used to want it all.
Now she just wants a nap.
Tara Gallagher is knackered. She used to dream of being Beyoncé but suddenly she’s thirty-six and instead of headlining Glastonbury, she’s in her pyjamas on a Friday night, watching Gogglebox.
It’s time for a mammy makeover. She’s going to show her teenage daughter she’s still cool. Show her husband she’s still an absolute ride. And show her colleagues she’s still a Boss Bish.
But most of all, she’s going to prove to herself that she can still be a mum, still work full time, and still be Beyoncé…
*Published in hardback as Mammy Banter: The Secret Life of an Uncool Mum
Mammy Banter was a Sunday Times No.5 bestseller for w/c 08/03/2022
Serena Terry’s book ‘Mammy Banter’ was a Sunday Times bestseller w/c 28-02-2022.
Read more
£2.90£8.50 -
The Rich: A guilty pleasure psychological thriller to keep you hooked
They can buy everything except the truth.
Each week, they come to lie on her couch. Carrie, Henry and Grace. They don’t know one another, but Dr Alex knows them all too well. She listens as they reveal their dirtiest little secrets.
Then a murderer strikes in their elite neighbourhood. Could her clients hold the answers? As a psychologist, she knows that anyone can be a killer if they’re pushed hard enough.
But only some can get away with it.
A twist-a-minute standalone thriller with a massive dose of guilty pleasure, from the million copy bestseller Rachel Lynch. Perfect for fans of Adele Parks, Catherine Cooper and Chris Brookmyre.
Praise for The Rich
‘A fast-paced, twisty piece of escapism’ Heat
‘This compelling thriller is one of the best I’ve read’ Sun
‘Such a teriffic read… I could read a series’ Daily Mail
‘Smart, satisfying – a superb book. I loved this story of excess and narcissism’ Sam Holland, author of The Echo Man
‘Punchy and powerful, Rachel Lynch’s writing gripped me from the very first page. Utterly compulsive reading’ Marion Todd, author of A Blind Eye
‘Bold. Brutal. Brilliant.’ J. M. Hewitt, author of The Life She Wants
‘Brilliantly observed, full of sharp insights about modern life. A gripping read that will have you racing through the pages to the final, shocking twist’ Sheila Bugler, author of Black Valley Farm
‘Deliciously dark and utterly compelling. An absolute must-read for all psychological thriller lovers!’ A. A. Chaudhuri, author of The Final Party
‘I tore through this! A slick and fresh voice in the psychological thriller genre’ Sophie Flynn, author of If They Knew
‘A fabulous thriller. Lynch takes us on a wild ride, packed with twists and bursting with indulgence. The Rich will keep you guessing to the final pages’ Heather Critchlow, author of Unsolved
‘A brilliantly plotted and breathlessly written thriller. It’s raw, sexy and chilling. A fantastic read’ Ian Moore, author of Death and Croissants
‘Cleverly written with an intriguing premise, I was hooked from the start Sarah Ward, author of The Birthday Girl
‘An expertly plotted psychological thriller oozing with decadence. Pacy and poised, it’s hard to look away from the pages… a pleasure to read’ Morgan Greene, author of Black Heart
‘This is one of the best psychological thrillers I’ve read in a long time. So many twists and turns and the characters were well written. I loved every minute of reading it!’ ⭐⭐⭐⭐⭐ Reader review
‘A thrilling rollercoaster of a novel that keeps you on the edge of your seat from start to finish. Lynch takes you on a wild ride, weaving a complex web of intrigue, secrets, and unexpected twists that will leave you breathless. A must-read.’ ⭐⭐⭐⭐⭐ Reader review
‘The plot is super fast, full of twists and turns. The ending came as a complete shock to me, I never saw it coming. I will be recommending this book.’ ⭐⭐⭐⭐⭐ Reader review
Read more
£2.99 -
Medical Terminology for Health Professionals 2024-2025: The Ultimate Guide to Effortlessly Learn, Pronounce, and Grasp Medical Terms in 30 Days
“Medical Terminology for Health Professionals 2024 -2025: The Ultimate Guide to Effortlessly Learn, Pronounce, and Grasp Medical Terms in 30 Days”
Are you ready to unlock the secrets of the healthcare world and embark on a journey to becoming a healthcare superstar? Look no further, because “Medical Terminology for Beginners 2023-2024” is your gateway to mastering the language of medicine!
In the fast-paced world of healthcare, understanding medical terminology is not just a choice; it’s a necessity. Your dream career in the medical field requires it, and we’re here to make sure you not only grasp it but do so with confidence.
Why You Need This Book:
Imagine confidently conversing with healthcare professionals, understanding patient records, and excelling in your studies. This book is the key to making that a reality. Whether you’re a student aspiring to join the medical world or a professional looking to refresh your knowledge, this is the ultimate guide.
What Sets Us Apart:We know there are countless medical books out there, but here’s why this one stands out. We’ve meticulously designed this book to be your compass on your journey to mastering medical terminology. Each chapter seamlessly builds on the previous one, ensuring you’re never overwhelmed.
With “Medical Terminology for Beginners 2023-2024,” you’ll:
- Interpret medical terminology like a pro
- Grasp the fundamental concepts effortlessly
- Test your knowledge and reinforce your learning
Your Journey Starts Here:
Don’t miss out on this opportunity to take the first step toward a successful medical career. Click “Add to Cart”
now and prepare to unlock the doors to the medical world. Your future self will thank you for it. Don’t miss out on this transformative experience – the time to act is now!
Read more
£3.00 -
The Power Of Your Subconscious Mind
This book will give you the key to the most awesome power within your reach! This remarkable book has already helped readers the world over achieve the seemingly impossible just by learning how to bring the incredible force of the subconscious under their control. Now you, too, can learn these powerful techniques for changing your life simply by changing your beliefs.Read more
£3.00£4.10The Power Of Your Subconscious Mind
£3.00£4.10 -
Accident And Incident Log Book: HSE Compliant Accident & Incident Record Log Book, Workplace Health & Safety
A log book to help you keep track of workplace accidents and events. This professionally written book was created to assist you in maintaining your health and safety: One page per occurrence, neatly laid out, with the following information:
- Date of the accident/incident
- Date and Time of Report,
- Time,
- Location
- Involved/Injured Person’s Full Name, Address, Email, and Phone Number (Visitor, Employee, Other),
- Witnesses (nine) (name and contact for 2 persons),
- Specifics of what occurred,
- Injuries’ kind and extent
- Things that should have been done,
- Things that were done (First Aid, Ambulance called, Police, Hospital, Other),
- Date and signature of the person who completed the form, as well as the person who approved it.
Characteristics of the Book:
- There are 100 forms to fill out.
- High-quality print on a flexible paperback with a premium matte cover design
Get yours right now!
Read more
£3.00 -
Conquering Kidney Disease: A Survivor’s Guide to Thriving with CKD (Stopping Kidney Disease Progression Book 1)
Discover the ultimate guide to conquering Chronic Kidney Disease (CKD) and reclaiming your life with this comprehensive and empowering book! Packed with practical advice, essential information, and personal success stories, this book will inspire and equip you to take control of your kidney health and live a vibrant, fulfilling life.
Navigating the complexities of CKD can be daunting, but this book breaks down everything you need to know in an accessible, easy-to-understand format. From the basics of kidney function and the different stages of CKD, to essential lab test values and understanding your eGFR, this book provides a solid foundation for managing kidney disease.
The author shares his personal battle with CKD, revealing the strategies that helped him improve his kidney function and transform his life. Learn how to collaborate with kidney professionals, maintain optimal blood pressure, and develop an individualized, kidney-friendly diet based on your lab results and nutritional needs.
Dive deep into critical topics like heart disease in CKD patients, managing co-existing conditions, and the importance of blood pressure control. Explore the role of diet and nutrition in kidney health, including key nutrients like phosphorus, potassium, and sodium. Discover the best diet for CKD, learn to avoid common diet mistakes, and find out how to navigate dietary choices with confidence.
Uncover the truth about kidney myths and scams, and learn about medications, supplements, dialysis, transplant considerations, and conservative management options for kidney failure. Understand the connection between CKD and anemia, gout, uric acid, kidney stones, itchy skin, sleep issues, and kidney pain.
This book also covers essential topics like emotional and mental health support, exercise, and physical activity for kidney patients. Learn how to empower yourself through knowledge and support, and uncover the author’s secret to kidney success.
Don’t let CKD hold you back. With this comprehensive guide, you’ll be armed with the knowledge, tools, and motivation to take control of your kidney health and live your best life.
Read more
£3.00 -
The Patient’s Guide to Periodontal Disease: What it is, how to treat it, and why it is important
Have you been told that you have gum disease? Periodontitis? Do your gums bleed when you brush? Why is your dentist so concerned about getting your teeth cleaned? Do I really need that deep cleaning? The answers to all of these and more await you in the guide for patients about periodontal disease.
I have written this for my own patients and have made it available for you, so that you can learn about your condition and what to do about it, so you can make the best decisions about your health and dental care.Read more
£3.00 -
A History of Adoption in England and Wales 1850- 1961
Adoption is one of the most emotive and complex subjects in social and family history. Gill Rossini’s social history of adoption between 1850 and 1961 uncovers the perspectives of all those concerned in adoption: children, birth relatives, adoptive families, and all the agencies and organisations involved. Rossini charts the transformation of the adoption process from a chaotic informal arrangement to a legal procedure. Set against the backdrop of the moral, cultural, and legal climate of the times, the contemporary voices of those who played a part in an adoption give real insights into this often turbulent period in their lives. Discover how shocking stories of baby farmers and unwanted orphans fuelled the campaign for change, and hear previously untold stories.For those who wish to conduct their own research into an adoption, Rossini has compiled a comprehensive guide to resources.Read more
£3.00 -
Concise Medical Dictionary (Oxford Paperback Reference)
This best-selling dictionary has sold over 250,000 copies in previous editions. Fully revised and up-to-date, it is indispensable both as a home medical guide and as an aid for those working in the medical and allied professions. The entries are clearly laid out and jargon-free, making this book both accessible and informative. Over 10,000 clear and concise entries cover all major medical and surgical specialities. The dictionary reflects recent developments in the medical field, covering new drugs in clinical use, as well as new advances in genetics, infertility treatment, cancer, organ transplantation, and BSE.Read more
£3.10 -
Incident & Accident report book: Accident Book to Record all accidences & incidences in your business or School, Health And Safety Log Book
This accident report book allows you to collect all informations about each incident/accident in your business or School in an organized manner :- Accident date
- Accident time
- Report date
- Accident Location
- person injured/involved
- Full name
- Address
- Phone
- Accident Details
- Action taken at the time of accident
- Nature and extend of injuries
- How could this accident have been prevented
- Witnesses: Name & Contact
- Form completed by
- Approved by
- Date
- Signature
Book Details:
Cover: Soft Matte Cover
Size: 6×9 Inches / 15.24 x 22.86 cm
109 pagesRead more
£3.10 -
Dog Training Log Book: an overview of our progress
Description:
Introducing the “Dog Training Log Book,” an indispensable tool for dog owners striving to establish an effective training routine for their cherished companions. This meticulously designed 5.5×8.5-inch logbook, spanning 110 pages, provides you with a comprehensive platform to track and enhance your dog’s training progress.
Key Features:
-
Personalized Dog Profile: Begin with a dedicated page to record your dog’s name, date of birth, gender, color, and breed. Keep all your pet’s essential details in one place.
-
Owner Information: Easily input your own information, including name, phone number, email, and address, for quick reference and identification.
-
Detailed Training Records: Log the date, time, weather conditions, type of training, treat preferences, session duration, and rate each session with a 5-star system.
-
Ample Note Space: Each entry includes a generous section for notes, allowing you to document special moments, challenges, or training insights.
Whether you’re focused on fundamental obedience, teaching delightful tricks, or addressing specific behavioral concerns, the “Dog Training Log Book” serves as your trusty companion. With clear documentation and valuable data, you can pinpoint areas of strength and areas that require additional attention in your dog’s training journey.
This logbook also proves invaluable for professional dog trainers in need of a structured tool to monitor client progress and tailor training programs effectively.
Embark on the path to optimizing your dog’s training regimen today, and witness the transformation of your furry friend into a well-behaved and contented companion. Order your “Dog Training Log Book” and embark on the journey toward canine excellence!
Read more
£3.10 -
-
How to Be Funny: How You Can Make People Laugh Using Secret Humor Techniques, Proven Jokes, and Be Witty Even If You’re Not (Social Intelligence)
Learn the art of making people laugh with jokes, stories, and performance tips!Are you looking for ways to become funnier?
Do you want to know how to make people laugh?
Do you want to be the life of the party, the center of attention at any gathering?
Have you been struggling to find humor in anything and everything?
Then this book is for you!
In this book, you will:
- Have access to step-by-step instructions on how to write and tell jokes
- Learn how to use stories as a humorous backdrop and insights on performing in front of an audience
- Find tips on timing, delivery, facial expressions, and gestures
- Learn ways to use humor to bolster morale in the workplace or add some sparkle to your relationships with family and friends
- Understand the principles of comedy and how to use them in everyday life
- Discover the power of wit and sarcasm
- Learn advanced joke-writing techniques
- Master the art of improvising to make people laugh with you in any situation
- Develop your own unique style of humor that makes everyone chuckle
This comprehensive guide includes sections on stand-up comedy techniques, such as writing one-liners and developing a stage persona. It also provides a detailed overview of improvisational comedy techniques like using callbacks and creating characters for comedic effects. Plus, there are plenty of resources for finding inspiration from professional comedians online and offline.
Whether you’re looking for tips on how to make your friends laugh or trying to become a paid comedian, How To Be Funny has something for everyone. This book is packed with funny anecdotes and expert advice to help you take your sense of humor from okay to outstanding!
Click on the “add to cart” button now and start learning the art of making people laugh today!
Read more
£3.10 -
British Sign Language : A Beginner’s Guide
This book is for anyone, hearing or deaf, who is interested in sign language, and will be particularly useful to parents of deaf children and indeed anyone with deaf relatives, friends, neighbours of colleagues. Includes a brief account of the history of signing and comments on how the deaf survived a century of attack and now attract respect and acceptability.Read more
£3.20 -
The Elements of Nursing: A Model for Nursing Based on a Model of Living
This third edition is essentially for begining nursing students. It is not a comprehensive text in the sense of covering all aspects of nursing knowledge and practice required in the course of a basic education programme; rather, it encourages a logical mode of thinking about nursing in the framework of a model for nursing. The presentation of the book itself has been rearranged and its content substantially revised and updated. Section one has been changed. Its introductory chapter emphasizes the link between nursing and health – a point which is stressed increasingly by the World Health Organization. The content of the second chapter is new. It includes a discussion, albeit brief, of some of the other internationally well-known models for nursing, in order to provide an understanding of the context in which the Roper, Logan and Tierney model can be considered. Section 2 has been considerably altered; the objective here being to present this model more clearly, incorporating some of the refinements which have been made since the last edition. It commences with a chronological account of the background to the model showing how it developed from research. Subsequently, the model of living and the model for nursing are discussed sequentially. In the previous editions they were separated by three brief chapters introducing some concepts about biology, psychology and sociology. This may have been more appropriate when the first edition was published, but increasingly nursing students are expected to study the biological and social sciences as foundation subjects, so these three chapters have been omitted. Instead the third edition emphazises more than previously, the application of such knowledge in the context of “factors affecting the ALs”, a component of the model Section 3, as before, consists of 12 chapters, one devoted to each of the 12 `Activities of Living’, the main component of the model. All of these chapters have been extensively revised, obviously to update the content but also to reflect the five components of the model more clearly than in the second edition. The first half of each chapter discusses the nature of AL, mainly in the context of healthy living; the second half provides selected examples of the problems related to the ALs which can be caused by illness.Read more
£3.20 -
Adopting a Child: A Guide for People Interested in Adoption
A new, updated edition of this best-selling guide to adoption. This is the book for anyone who has ever thought about adopting a child and wondered what it would involve.Read more
£3.30 -
No Pain No Gain: Gym Training Log Book (blank, 100 pages, 6″ x 9″) (training notebooks)
Notebook for strong men.
Write the progress in your notebook, Enjoy the effects.
Don’t give up and FIGHT, Only YOU can do it.
Specifications:
- Cover Finish: Matte
- Dimensions: 6″ x 9″ (15.24 x 22.86cm)
- Interior: Blank, White Paper
- Pages: 100
Read more
£3.30 -
Wedding Planner: 6″ x 9″ purse-sized wedding planner/notebook; 120 lined pages; plan your dream wedding
Wedding planner will make life easier for the bride-to-be! The 6″ x 9″ size makes it perfect for carrying in your purse! Take it with you at all times to use for writing down wedding brilliant ideas, notes and plans. 120 lined pages for plenty of space to take notes. Excellent gift idea for the bride to be at her bridal shower or engagement party!Read more
£3.40 -
Dance With Life: Reflections on the Beauty on Being both Lost & Found: 1
Lose Yourself to Find Yourself.
Finding yourself has become a popular pastime and pursuit, however, we rarely acknowledge the beauty, wonder, and benefit of losing yourself first.
This new breathtaking collection of essays by Coach and Reiki Master Samantha Heaney takes you on a candid journey through her memoirs, reflections, and guidance. The openness, fragility, and humility of her writing make this an inspirational guide like no other, giving us a unique glimpse behind the scenes of personal development, soul-searching, and finding inner peace.
This volume includes lessons on Feeling Disconnected, Flying Solo, and Seeking Validation as well as candid discussions about hormonal imbalance, dating, and grief. Through self-reflection and introspection, each chapter allows you to think and feel differently by absorbing its wisdom and offering you your own opportunity to Dance With Life.
Read more
£3.40£11.40 -
Prescribing Safety Assessment: A concise revision tool for the PSA
A perfect overview for prescribing requirements for the National Prescribing Safety Assessment in the United Kingdom.
This concise revision tool uses the format of bullet points to highlight all you need to know within each medical and surgical speciality. Also a useful tool to be used alongside medical school finals revisionRead more
£3.50 -
Stuff I Need To Do So I Don’t Get Fired: Funny Journal Humor Notebook New Job Gift Funny Coworker Gift Employee Gift To Do List Office
Funny Journal Humor Notebook New Job Gift Funny Coworker Gift Employee Gift To Do List Office Stuff I Need To Do So I Don’t Get FiredRead more
£3.50 -
Accident Report Book: A5 – HSE Compliant Accident & Incident Report Logbook – Workplace Health & Safety – Record All Incident In Your Business ( HSE Accident Report Book )
Accident Report Book for recording with a beautiful cover design.
Features:
- Amazing design and high-quality paper
- Perfect size 6″x9″ – A5 size
- 110 Pages
- Perfect for recording and tracking …
- Perfect as a ♥ GIFT ♥
Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs.
What Inside:
- Accident date
- Accident time
- Location
- Date / Time reported
- Person injured / involved
- Full name
- Address
- Details of incident / accident
- Nature and extent of injuries
- What action was taken?
- Witness: name, contact
- Actions which could have prevented the incident
- Form completed by
- Approved by
- Signature
Grab Yours Now!
Read more
£3.60 -
Accident Report Book for Work: Accident & Incident Report Book | HSE Compliant Accident & Incident Record Log Book | Health & Safety Incident Record … for Each incident | A4…
Everything you need in one place.This book features:
- 110 PAGES
- Perfect Size 8.5 x 11 INCHES.
- High-Quality Paper.
- Matte Cover Perfect Design.
Read more
£3.70 -
Accident & Incident Report Book: Health And Safety Record Book 8.5 X 11 inches 100 pages
Details:
Accident date
Accident time
Location
Date / Time reported
Person injured / involved
Full name
Address
Details of incident / accident
Nature and extent of injuries
What action was taken?
Witness: name, contact
Actions which could have prevented the incident
Form conpleted by
Approved by
SignatureRead more
£3.80 -
The Art of Beating Gambling Addiction: a simple, powerful message for gambling addicts
A simple, sure fire way for a day-to-day tracking of your desire to stay free from gambling.This book is meant to be for nighttime use and kept under the pillow to commemorate a happy and successful day.
It shows, in stick figure form, the daily prayer and struggle cycle the gambling addict must experience to remain free from gambling.
The second part of the book is a blank yearly calendar to check off your successful days.
It is short and simple, but it is the true journey of the gambling addict and the best guide for practical, not sugar-coated gambling freedom.
Read more
£3.80 -
Overcoming Compulsive Gambling (Overcoming Books)
Struggling with a gambling habit? If you feel that a ‘flutter’ has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Read more
£3.80 -
Wedding Planner Notebook
6×9 inch 120 page lined notebook.Pink and white floral wreath design.
Perfect for keeping track of all your wedding planning.
Makes the perfect gift for all engaged couples.
Read more
£3.80Wedding Planner Notebook
£3.80 -
How To Survive A Freakin’ Nuclear War: A Crash Course on Surviving Nuclear War and Guerilla Warfare
Ever wondered what you’d do if the world went ballistic?
Fear not!
How To Survive A Freakin’ Nuclear War is your witty, no-nonsense, and downright hilarious guide to navigating the chaos, bombs, and mutated creatures that might come your way. This book reveals how you should prepare for a nuclear disaster and the steps you must take in the hours, days, and weeks after to ensure survival for yourself and your loved ones.
A nuclear explosion would be one of the most cataclysmic kinds of disasters that you can prepare for. Your chances of surviving a nuclear explosion may seem remote…but survival is possible. That’s precisely why learning how to prepare for an explosion and the resulting fallout is so important.
Among many other important tips, you will learn:
- How horrific a nuclear war would realistically be and why it may be worse than you had initially anticipated.
- The severe consequences of a nuclear war, what a post-nuclear war world would look like, and how we can expect life to change over the long term.
- Importance of building a secure nuclear-proof shelter and how you can start putting one together.
- The most important items to start stocking up on to prepare for a nuclear war.
- The different levels of nuclear radiation that you can become afflicted with following a nuclear fallout and how to stay properly sanitized of each one.
- Personal protection from looters and raiders preying on the innocent in a post-nuclear war world.
- How the world will have changed following the nuclear fallout and how you will have to adapt to life in this new world.
After reading this book, you will learn how surviving a nuclear war is possible and the most critical steps you can take to protect yourself. So, if you’re ready to laugh in the face of annihilation, pick up this book, grab a radiation-resistant umbrella, and get ready to survive – with style!
Your nuclear survival adventure begins now!
Read more
£3.80 -
Inspirational Coloring Book for Adults: Large print 50 motivational quotes coloring book for adults and teens / Positive affirmations for stress relief and relaxation
In this Large Inspirational Coloring Book, you will find 50 Inspirational quotes to color.
what this book offers:- 50 Inspirational quotes
- Large print (8,5×11 inch)
- Single sided pages
- Easy to color
- stress relieving pages
Read more
£3.80 -
How to Feel Better: Practical ways to recover well from illness and injury
HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION’S BOOK AWARDS 2014
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your ‘spirit’. But these days, we think that if the doctor has waved you off, then you are ‘better’. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, from the authors of The Cancer Survivor’s Companion (highly commended by the BMA and winner of the Guild of Health Writers’ Best Health Book 2012) centres on the crucial, research-based (but widely overlooked) truth that ‘getting better’ is not just about the body – emotions play a huge part. Often, a person’s emotional state is the one thing stopping them from a full recovery.
Contents include: Why getting better takes time; why relaxation and exercise are both vital; how to build your confidence and tackle low mood and depression; how to eat for recovery; how to deal with medical advice and communicate well with your doctor; how to keep family life and relationships on track and much more. There are also case histories to inspire readers as well as fascinating snippets from times gone by which help to make this an entertaining as well as a highly practical, inspiring read.
Read more
£3.80 -
Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms: A self-help guide using evidence-based techniques (Overcoming Books)
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine
Up to 10% of people will suffer a mild head injury (or ‘mild traumatic brain injury’) in their lifetime and up to 50% of those people will also find they have lingering post-concussion symptoms in the months or years afterwards. These symptoms can include headaches, dizziness, fatigue, irritability, sleep disturbance, reduced day-to-day memory, poor concentration, taking longer to think, ‘muzzy’ headedness, depression, anxiety, tinnitus, blurred or double vision, sensitivity to light or noise, frustration, nausea, restlessness and sensitivity to alcohol. In such circumstances the ‘mild’ head injury may feel anything but mild. This is particularly so if large areas of your day to day life are affected.
People in these circumstances can have their difficulties compounded by the very different explanations for their persisting difficulties. These usually involve receiving contradictory opinions about the extent to which ongoing symptoms are caused by neurological brain injury or other factors.
These complicating factors can make it very difficult to find the right kind of service or expertise after a TBI. Patients can easily feel like they are being ”pushed from pillar to post” when trying to find services that can help with their problems. On top of all of this, there is a distinct lack of good, science- based information for patients about the best ways to manage PCS. It is therefore very common for those who experience prolonged difficulties to find their situation extremely confusing, frustrating and stressful.
Dr Nigel King is an expert with much experience in this area, and has written a very valuable book weaving together the most useful knowledge in this area. It clarifies some of the complex issues for those who suffer with prolonged problems and provides practical, science-based self-help guidance for managing TBI difficulties. Using cognitive rehabilitation techniques and CBT approaches for the associated mental health complications of PCS, this much need book provides help, hope and understanding for what can be a highly disabling and misunderstood condition.
Read more
£3.80 -
You Are Not Alone: Navigating Mental Illness and the Journey to Recovery
‘Powerful and poignant, this book is for anyone who has struggled with mental health challenges’ Lori Gottlieb
‘[An] invaluable book’ Andrew Solomon
‘A unique, hopeful, essential guide. You Are Not Alone is a treasure’ Bruce D. PerryThis singular book is a powerful reminder that help is here, and you are never alone.
Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?
Too many of us are confused, afraid and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, from dealing with logistical issues to handling the emotional challenges of loving someone who is suffering.
You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father’s lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.
This book shares:
Relatable first-person stories that illustrate the diversity of mental health journeys
Practical guidance on dealing with mental health conditions, and navigating care
Research-based evidence on what treatments and approaches work
Insight and advice from renowned clinical experts and practitionersRead more
£3.80£19.00 -
Love Yourself Like Your Life Depends on It: The positive self-help phenomenon
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.
Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.
Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.
Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it). This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better.
Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately lifechanging, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.
Read more
£3.80£9.50 -
A Family Torn Apart: Three sisters and a dark secret that threatens to separate them for ever
Angie, 6, and sister Polly, 4, are utterly distraught when they arrive to stay with foster carer Cathy Glass. Their older half-sister Ashleigh has accused their father of something horrible, and the two young sisters have been removed from home to keep them safe.
Cathy tries to comfort the girls, but they are inconsolable. They just want their mummy and daddy, whom they love dearly.
The girls appear to have been well looked after, but as they settle and start to talk of life at home, it becomes clear something is badly wrong. Then a chance remark sets in motion a chain of events that eventually changes everything.
Read more
£3.80 -
The Hardest Part of My Job is Being Nice to Stupid People: Funny Office Coworker Notebook Gag Gifts for Women and Men: Blank Lined Journal for Notes
Looking For A Funny Gift?This handy 6″ by 9″ lined journal will be the perfect office gift that will give everyone a big laugh.
Simple and elegant designs. 100 pages (50 sheets front/back), high-quality matte cover, and (6 x 9) inches in size.Read more
£3.80