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Mind Over Mood, Cognitive Behavioural Therapy, Reasons to Stay Alive 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:Mind Over Mood, Cognitive Behavioural Therapy, Reasons to Stay Alive 3 Books Collection Set:
Mind Over Mood:
ISBN-10 : 1462520421
ISBN-13 : 978-1462520428
Discover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.Cognitive Behavioural Therapy:
ISBN-10 : 1848319509
ISBN-13 : 978-1848319509
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. Using the same tools employed by CBT practitioners, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you.Reasons to Stay Alive:
ISBN-10 : 1782116826
ISBN-13 : 978-1782116820
WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.Read more
£28.00£37.00 -
Medical Appointment Book: Hospital Appointments Diary / Journal / Planner Log / Notebook | 6×9 Inches, White Paper | Track Your Health Care … Professionals. – Black…
Medical Appointment Book
This medical appointment log book has been created to help you keep track of all your medical appointment dates in one place. You can easily manage and monitor your medical appointment booking, with our unique medical appointment diary.Keep all your medical appointment calendar information in one place with this easy-to-use medical appointment log book.
The simple template layout, makes it a great medical appointment journal; it’s been perfectly medium sized to carry around with you to doctor appointments, treatments, and procedures, in order to record your next appointment and/or check in dates, so you don’t unknowingly have clashing medical appointments.A medical appointment organizer with plentiful pages to cover several doctor visits over a long period of time.
This medical appointment notebook makes a delightful gift idea for friends and family; a suitable present for almost all occasions, such as, Valentine’s Day, Mother’s Day, Father’s Day, Christmas, Thanksgiving, Easter, Birthday, Anniversary, etc.This Medical Appointment Scheduler features;
- Size: 6 x 9 inches.
- 104 blank data pages per notebook.
- 17 records/entries per page.
- Space to make a note of your hospital number, so you can have it handy, when booking appointments.
- Columns to enter name of clinic/hospital, date due to book your next appointment (as advised by the doctor/nurse/medical practitioner), appointment date, appointment time, and who you have the appointment with.
- Thick 90gsm white paper.
- Durable long-lasting matte finish case laminate hardcover.
Grab a copy of this functional medical appointment planner for yourself and/or as gift for friends & family – men, women.
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£9.50 -
Clinical Assessment: Survival Guide (Nursing and Health Survival Guides)
Every contact with your patient is an opportunity for health assessment. Ideal for quick reference, this pocket-sized guide puts all the crucial information at your fingertips.
This second edition of Clinical Assessment provides an essential overview of the topic, including new material on assessment of the acutely ill patient and the older patient. The new edition also includes resources to aid accurate neurological assessment, specifically covering aspects such as delirium and dementia.
Used as a platform for wider reading, it is an ideal reference point for any nursing and healthcare student or professional.
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£8.50 -
Oxford Handbook of Expedition and Wilderness Medicine (Oxford Medical Handbooks)
Fully revised for its third edition, the Oxford Handbook of Expedition and Wilderness Medicine continues to be the essential resource for all expedition medics and well-informed travellers, as well as nurses, paramedics, medical students, and other expedition members travelling in remote, wilderness areas of the world.Now containing more guidance about caving medicine, the third edition includes revised and additional illustrations and essential maps of the spread of diseases. Clear and concise, readers can rely on this handbook to provide the key knowledge and practical advice they need. It enables efficient preparation and planning before the journey, advises on camp logistics, risk management, and medical problems during the expedition, as well as highlighting rare but important risks to those visiting remote areas. Focusing on preventative measures, it also contains chapters dealing with crisis management, emergency care, and evacuation from challenging environments, with guidance about the obligations of a clinician joining an expedition, ethical approaches to such work, and medicine in various extreme environments.
This edition will give you the confidence and skills you need to travel to any extreme or remote environment. Incorporating the combined knowledge and experience of a team of experienced clinicians and expeditioners, this is a practical, easy-to-use guide to all aspects of expedition and wilderness medicine.
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£33.50£37.00 -
A Short History of British Medical Ethics
We all rely on doctors and they go through one of the most vigorous training regimes on the planet, but it wasn’t always this way.
The tremendous scale of medical ethics which now exists has benefited doctors and wider society, but few know how these rules came to be.
Andreas-Holger Maehle, Professor of History of Medicine and Medical Ethics at Durham University’s Department of Philosophy, Centre for the History of Medicine and Disease, and Wolfson Research Institute, has written this engaging and often riveting history of British medical ethics.
From communication with patients all the way through to hard moral choices, this book will provoke debate amongst doctors, nurses, lawyers, academics and other interested people all around the world.
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£9.50 -
Medical Terminology for Health Professionals 2024-2025: The Ultimate Guide to Effortlessly Learn, Pronounce, and Grasp Medical Terms in 30 Days
“Medical Terminology for Health Professionals 2024 -2025: The Ultimate Guide to Effortlessly Learn, Pronounce, and Grasp Medical Terms in 30 Days”
Are you ready to unlock the secrets of the healthcare world and embark on a journey to becoming a healthcare superstar? Look no further, because “Medical Terminology for Beginners 2023-2024” is your gateway to mastering the language of medicine!
In the fast-paced world of healthcare, understanding medical terminology is not just a choice; it’s a necessity. Your dream career in the medical field requires it, and we’re here to make sure you not only grasp it but do so with confidence.
Why You Need This Book:
Imagine confidently conversing with healthcare professionals, understanding patient records, and excelling in your studies. This book is the key to making that a reality. Whether you’re a student aspiring to join the medical world or a professional looking to refresh your knowledge, this is the ultimate guide.
What Sets Us Apart:We know there are countless medical books out there, but here’s why this one stands out. We’ve meticulously designed this book to be your compass on your journey to mastering medical terminology. Each chapter seamlessly builds on the previous one, ensuring you’re never overwhelmed.
With “Medical Terminology for Beginners 2023-2024,” you’ll:
- Interpret medical terminology like a pro
- Grasp the fundamental concepts effortlessly
- Test your knowledge and reinforce your learning
Your Journey Starts Here:
Don’t miss out on this opportunity to take the first step toward a successful medical career. Click “Add to Cart”
now and prepare to unlock the doors to the medical world. Your future self will thank you for it. Don’t miss out on this transformative experience – the time to act is now!
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£3.00 -
Accident Report Book: HSE Compliant Accident & Incident Record Logbook, Record All Incident In Your Business
This accident report log book will help you to record and keep track of all accidents & incidents like falls or injuries that occur at work.What’s inside:
- Incident date/time
- Location
- Person injured
- Full name
- Phone number/email address
- Details of accident/incident
- Nature and extent of injuries
- What action was taken?
- Witness name and contact details
- What actions could have prevented the incident
- Form completed & approved by – name, signature & date.
Keeping on top of recording any accidents that happen in your workplace will help you to prevent future accidents from occurring for the same reason. Order your copy today!
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£5.70 -
Medical Genetics
Up to date and extensively revised to reflect recent advances in the genetics of common diseases, as well as current progress in gene therapy, Medical Genetics, 6th Edition, delivers easy-to-read, highly visual coverage of this rapidly changing field. This accessible, practical text integrates key concepts with clinical practice, highlighted by numerous illustrations, tables, concept summaries, and more – all designed to enhance effective learning and retention of complex material.
- Discusses current topics including polygenic risk scores and their potential applications for diabetes, cancer, and heart disease, and the latest sequencing technologies and their clinical application in genetic testing and diagnosis.
- Offers a completely updated discussion of genetic testing modalities and applications.
- Includes convenient concept summaries, more than 230 photographs, illustrations, and tables, as well as patient/family vignettes that present valuable perspectives on disease and treatment.
- Features Clinical Commentary boxes that demonstrate how the hard science of genetics has real applications to everyday patient problems, preparing you for problem-based integrated courses.
- Illustrates key concepts with disease examples to demonstrate relevance to medicine.
- Provides study questions for self-assessment, as well as 200 additional USMLE-style questions online.
- Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
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£44.60£49.40Medical Genetics
£44.60£49.40 -
Family Health Encyclopedia: A comprehensive reference guide to home health
This clear, rigorously researched and up-to-date encyclopedia will help to assess and understand a vast range of ailments. From the common cold to chronic fatigue syndrome, and from osteoarthritis to autoimmune diseases, health issues are addressed in an accessible, succinct and reassuring way. Each chapter deals with a major system of the body, and contains a survey of the conditions that may affect that system. There are also chapters covering issues such as caring for the terminally ill, children’s health, and maintaining a healthy lifestyle. The book is illustrated with artworks, charts and specialist photographs, and will quickly become an indispensable part of any home library.Read more
£13.40£14.30 -
Skipper’s Medical Emergency Handbook: First Aid at Sea 3rd Edition
The Skipper’s Medical Emergency Handbook is designed to assist all who go to sea – whether on a day excursion, a holiday cruise or an even longer trip.This essential book provides practical advice, boosts confidence and helps you to solve problems and minimise danger for all on board. Written by two medical experts and hugely experienced sailors, this third edition has been thoroughly updated throughout in line with new practices, procedures and treatments, reflecting the ever-evolving practice of medicine in the 21st century. It includes the latest developments in the treatment of medical conditions, and also the latest improvements in the emergency treatment of trauma.
Step-by-step instructions, explanatory illustrations and flow charts create an essential at-a-glance reference on how to prevent, treat and care for the sick and injured at sea. There is clear advice on pre-voyage preparations, establishing emergency procedures, first response and assessment of illnesses and injury, as well as offshore aftercare and recovery. The book’s durable waterproof binding protects against the marine environment making it ideal to use at sea. The Skipper’s Medical Emergency Handbook is a comprehensive and practical resource for novices or experienced sailors and motorboaters.
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£19.00 -
Oxford Handbook of Clinical Medicine (Oxford Medical Handbooks)
Unique among medical texts, the Oxford Handbook of Clinical Medicine is a complete and concise guide to the core areas of medicine that also encourages thinking about the world from the patient’s perspective, to develop a holistic approach to care with a passion for practice.Now in its eleventh edition, this renowned Handbook has been fully updated to reflect the latest changes in clinical practice and best management, filled with expert knowledge, practical advice, and reassurance. In the tradition of bringing new voices to each edition, three authors have joined the writing team, bringing a fresh perspective to the content. The chapters on emergencies, endocrinology and diabetes, haematology, oncology, and surgery have been completely revamped, and every page has been reviewed by a consultant and a trainee to ensure it continues to be accurate, relevant, and user-friendly. Figures and illustrations have been carefully revised and updated in response to reader feedback, and key references fine-tuned to include only the most up-to-date and pertinent.
Loved and trusted by millions for almost four decades, the unparalleled Oxford Handbook of Clinical Medicine continues to be your reliable and truly indispensable companion for the practice and philosophy of modern medicine. The warmth and wisdom you will find in these pages will help you become the doctor you want to be.
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£31.30 -
Farr’s Physics for Medical Imaging
Written by topic experts, this new edition of Farr’s Physics for Medical Imaging is designed specifically for trainee radiologists preparing for the physics component of their FRCR exams.
The book effectively explains the principles and techniques behind the most common forms of medical imaging, including X-ray, CT, ultrasound, MRI, nuclear medicine, and fluoroscopy.
Trainee radiologists and radiographers will find this an easy to understand and useful adjunct to their exam preparation – even those who haven’t studied physics since school.
- Designed for those studying for their FRCR part 1 exams – covers everything you need to know
- Easy to read and navigate, suitable for those with varying levels of physics knowledge
- Written by topic experts – physicists and a radiologist, to make the information more accessible to radiology trainees
- Clear line drawings and sample images illustrate the principles discussed
- Fully revised and updated
- Reflects changes to the FRCR examination
- Increased amount of clinical content
- Covers new legislation concerning radiological safety
- New chapter on radiology information technology
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£42.70£45.60Farr’s Physics for Medical Imaging
£42.70£45.60 -
Medical Records, All My Medical Shit: Health Record Keeper, Health Wellness Tracker Journal, Medical History Records
Medical Records: Health Record Keeper, Health Wellness Tracker Journal, Medical History
This Medical Records book is a great way to stay on top of your medical and health management. Writing all your information in one place will help you keep track of your health and wellness.
The interior includes space to record the following:
- Medical Contacts
- Doctor Visits
- Medication Log
- Blood Sugar Tracker
- Symptom Tracker
- Dental Log
- Growth Tracker
- Blood Pressure Log
- Family History
- Surgeries & Procedures
- Medical Release Form
- Hospitalizations & ER Visits
- Yearly Doctor Visits
- Upcoming Appointments
- Lab Tracker
- Lab & Test Results
- Immunization Record
- Medical Expenses
- Vision Exams
- Medical Conditions
- Health Overview
- Notes
Simple and easy to use. Also makes a perfect gift. Size is 8.5×11 inches, 80 pages, white paper, black ink, paperback.
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£7.40 -
Crash Course Neurology and Ophthalmology: For UKMLA and Medical Exams
Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success.
A winning formula now for over 25 years, having sold over 1 million copies and translated in over 8 languages, each series volume has been fine-tuned and fully updated with a full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result is books that exactly meet your needs and you know you can trust.
Each chapter guides you succinctly through the full range of curriculum topics in the UKMLA syllabus, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package.
Series volumes have been honed to meet the requirements of today’s medical students, although the range of other health students and professionals who need rapid access to the essentials of neurology and ophthalmology will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you!
This new series volume integrates ophthalmology into the popular neurology title, combining two interconnecting fields in one thorough overview. It serves as an invaluable revision resource for medical finals. Additionally, this new edition includes essential chapters on neurological emergencies and functional neurological disorders, along with the latest updates on neurology guidelines.
- Fully aligned to UKMLA requirements, with key ‘conditions’ and ‘presentations’ highlighted in handy checklists – save valuable revision time and be confident you have the syllabus covered
- Written by senior students and recent graduates – those closest to what is essential for exam success
- Quality assured by leading Faculty Advisors – ensures complete accuracy of information
- Features the ever popular ‘Hints and Tips’ boxes and other useful aide-mémoires – distilled wisdom from those in the know
- Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast
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£31.30 -
Medical Terminology for Beginners: The Complete Study Guide to Easily Understand, Pronounce and Memorize Medical Terms in Just 30 Days + Workbook & Practice Exercises Included
⭐ EXCLUSIVE TO THIS BOOK: 3 SPECIAL EXTRAS ⭐
1. Audio version of the glossary to improve pronunciation
2. Practical Exercises to enhance your understanding and Accelerate learning
3. Medical reports reading guide to enhance diagnostic accuracy and patient care
Are you a nursing student or healthcare professional struggling to navigate the complex world of medical terminology?
Do confusing medical terms and jargon leave you feeling overwhelmed and frustrated?
Imagine confidently stepping into your healthcare career, armed with a deep understanding of medical language that allows you to communicate effectively with colleagues and provide the best care for your patients.
With this comprehensive guide, you can quickly grasp and memorize medical terms, unraveling the mystery of complex terminology in no time!
Here’s why this book is a must-have for every aspiring healthcare expert:
- 30-Day Mastery Plan: Imagine becoming proficient in medical terminology in just 30 days. Our step-by-step plan ensures steady progress, making learning a breeze.
- Memory aids and tricks: Discover powerful techniques that help you retain medical terminology effortlessly, enhancing your recall during crucial moments.
- Pronunciation Perfection: Say goodbye to awkward mispronunciations. Our guide includes phonetic pronunciations, helping you sound like a pro from day one.
- Interactive exercises: Reinforce your learning through hands-on exercises that solidify your grasp of the terminology.
- Real-world examples: Bridge the gap between theory and practice with real-life scenarios where medical terminology comes to life.
- Quick reference: A comprehensive glossary ensures you can find the definitions you need at your fingertips.
Whether you’re a nursing student striving for excellence, a healthcare professional aiming to enhance your expertise, or someone entering the medical field, “Medical Terminology for Beginners” is your pathway to mastering the language of healthcare.
Don’t let confusing terminology hold you back.
Click the “Buy Now” button and empower yourself with the knowledge and confidence to excel in your medical career!
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£14.20 -
Gray’s Anatomy for Students
Concise, readable text and an outstanding art program make Gray’s Anatomy for Students, 5th Edition, your go-to text for essential information in human anatomy. This fully revised volume focuses on the core information medical students need to know, in an easy-access format and with additional multimedia content to facilitate effective study and mastery of the material. A team of expert authors share a wealth of diverse teaching and clinical experience-all enhanced by more than 1,000 innovative, original illustrations by renowned illustrators Richard Tibbitts and Paul Richardson, who capture anatomical features with unrivalled clarity.-
Helps you understand the practical applications of anatomical concepts through unique coverage of surface anatomy, correlative diagnostic images, and clinical case studies.
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Contains increased representation of diverse population groups throughout, incorporating a wider range of skin tones and important clinical considerations related to transgender and intersex individuals.
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Presents anatomy logically by body region – as well as bonus updated eBook chapters for each major body system to facilitate learning from a different perspective.
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Includes new and improved online materials such as self-assessment questions, medical and physical therapy clinical cases, a unique Interactive Surface Anatomy tool, and more.
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Provides fully revised and updated clinical content including numerous new In the Clinic boxes, images, and correlates throughout that reflect the latest advances seen in clinical practice. New and updated Clinical Cases are included in the accompanying enhanced eBook.
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Features an updated neuroanatomy eBook chapter, so you can learn key aspects of this challenging topic in the context of general anatomy.
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Improves comprehension of complex cranial nerves with a visual map summarizing cranial nerve distribution and function.
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Offers schematic drawings for key structures and topics in every chapter, providing an additional, simplified approach to introduce each topic-ideal for quick initial understanding and as a guide for your own anatomy drawings.
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Enables you to quickly review the basic concepts from each chapter with Conceptual Overviews.
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An eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.
Evolve Instructor site with a downloadable image bank is available to instructors through their Elsevier sales rep or via request at https://evolve.elsevier.com.
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£48.30£56.00Gray’s Anatomy for Students
£48.30£56.00 -
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I Used to Sleep But Now I’m a Medical Student: Medical student Funny Gifts For doctors Women & men & student Medical , notebook: 6″ x 9″ inches,120 … journal for women ,…
This notebook is ideal as a journal, planner, diary or travel log. Great size to carry everywhere in your bag, for work, high school, college.
Features:
✓ 120 Lined Pages
✓ Perfect size 6″ x 9″ inches
✓ High quality paper
✓ matte cover finishRead more
£4.70 -
CURRENT Medical Diagnosis and Treatment 2024
The #1 annually updated general medical text –presents the most important diagnostic and treatment recommendations as well as the most useful new clinical developments in every field of adult medicine.
For more than six decades, CURRENT Medical Diagnosis & Treatment has been delivering the authoritative information students, residents, and clinicians need to build their medical knowledge, expertise, and confidence. Written by top experts in their fields, this unmatched guide is formatted in a way that enables readers to find the answers they need quickly and easily.
CURRENT Medical Diagnosis and Treatment 2024 reflects the latest developments in medicine, guidelines, references, and more. You’ll find authoritative, evidence-based coverage of more than 1,000 diseases and disorders along with a concise, yet thorough synopsis of diagnosis and treatment. This trusted classic covers all aspects of outpatient and inpatient care and includes discussion of new developments and breakthroughs in medicine.
CURRENT Medical Diagnosis and Treatment 2024 features:
- A comprehensive approach to patient care, focusing on the diagnostic tools relevant to daily
- Coverage of more than 1,000 diseases and disorders
- Hundreds of drug treatment tables for quick access to indexed trade names
- Annual updates to topics in all chapters in a consistent format, drugs, tables, and images
- Year in Review highlighting the many topics with significant clinical changes over the last year
- Essentials of Diagnosis for most diseases/disorders
- Diagnostic and treatment algorithms present complex information in an at-a-glance style
- Hundreds of full-color photos and illustrations
New to this edition:
- Latest USPSFT recommendations for cardiovascular risk prevention
- Significant new opioid prescribing guidelines from the CDC
- Clarification on the distinction between uncontrolled hypertensive and hypertension emergency
- Latest classification of lymphomas released by the WHO
- Recommendations for the initiation and titration of treatment for chronic hypertension in pregnancy
- Current treatment guidelines and medications for H pylori infection
- Classification of the role, dosing, and potential risks of JAK inhibitors and anti-23 antibody (Risankizumab) in the treatment of IBD
- Updates that underscore the growing utility of combination treatments for high LDL levels, especially among high and very high-risk patients
- The WHO revision of the pathological classification of renal cell carcinoma to assist with prognosis prediction and treatment decisions
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£76.90 -
Activity Book for LGBT Couples: Fun activity ideas, quizzes and fill in the blank fun for couples – LGBT Friendly
The perfect indoor game to share with your partner.
This Activity for Couples book is a LGBT friendly activity book for couples. Filled with couple quizzes, games, activities, puzzles and challenges, you’ll get to know your partner so much more by the time you’ve finished the book.
• This or That type quizzes
• Friendly competitions
• Challenges to solve together
• Couples Bingo
• Fill in the blank type activities
Grow your intimacy, have a laugh, do something different on date nights.
Great for those looking for relationship books for couples.
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£9.00 -
Claiming the B in LGBT: Illuminating the Bisexual Narrative
Even as the broader LGBT community enjoys political and societal advances in North America, the bisexual community still today contends with decades of misinformation stereotyping them as innately indecisive, self-loathing, and untrustworthy. Claiming the B in LGBT strives to give bisexuals a seat at the table. This guidebook to the history and future of the bisexual movement fuses a chronology of bisexual organizing with essays, poems, and articles detailing the lived experiences of bisexual activities struggling against a dominant culture driven by norms of monosexual attraction, compulsory monogamy, and inflexible notions of gender expression and identity. Kate Harrad’s anthology of a thriving identity yearning to realize itself provides a vision of bisexuality that is beyond gay and straight, rather than left to merely occupy the space between.Read more
£19.90£22.80 -
The Mind-Gut Connection: Unlocking The Secret Language of Your Body for a Happier, Healthier You
Are you ready to transform your well-being?
In a world overflowing with wholesomeness advice, it’s easy to feel overwhelmed, and floundering to find the path that truly leads to a happier, healthier life.
But what if we told you that the key to your well-being lies within you, in the uncharted home where your mind and gut match? unleash the Power of Your Body’s Secret Language Dr. William D. Torrez invites you on a trip of discovery like no other in the Mind Gut Connection.
He unveils the remarkable link between these two vital centers of your being, offering a profound understanding of how they impact your overall health and happiness. Addressing Your Pain Points Feeling anguished by stress, anxiety, or that inexplicable discomfort in your gut? You aren’t alone.
Dr. WilliamD. Torrez empathizes with your struggles and offers perceptivity that speaks directly to your pain points. Learn to conquer stress and anxiety, palliate gut issues, and transform your life. A result-acquainted companion This is not just another tone-help book; it’s your roadmap to a particular transformation.
Dr. William D. Torrez presents practicable strategies bedded in scientific disquisition and real-life success stories. Discover how albums, just like you, have achieved profound changes in their lives. substantiations and Expert Praise Experts and albums likewise hail Dr. William D. Torrez’s work for its transformative impact.” The Mind-Gut Connection” has earned rave reviews for its holistic approach to well-being, blending wisdom and church in a way that resonates with your deepest conjurations.
Outside, you will uncover Enhanced Wellbeing meliorate your overall well-being by understanding and optimizing the connection between your mind and gut. Scientific perceptivity Explore the bottommost scientific disquisition on the gut-brain connection, gaining precious perceptivity into this fascinating field.
Practical Wisdom Discover practical exercises to pierce and interpret the wisdom of your gut, helping you make better life opinions. Emotional Balance Learn how your gut communicates with your passions and gain tools to manage stress, anxiety, and emotional well-being.
Spiritual Growth Explore the spiritual confines of gut health, with contemplations and practices to connect with your gut in a deeper position. Holistic Approach Embrace a holistic approach to health and happiness, chancing balance in physical health, internal well-being, and spiritual growth.
Transformation Stories Be inspired by real-life case studies and success stories from individuals who have exercised the mind- gut connection. Tools for Change Access practical tools and ways to enhance gut health, internal clarity, and particular growth. Nutritional Guidance Understand the part of nutrition in gut health and emotional balance, with practical diet recommendations and fashions. Rigidity and commission Learn how to conquer stress and anxiety, make rigidity, and harness the mind-gut connection for a particular transformation.
Your trip Begins Now Imagine a life where stress and anxiety no longer hold you hostage, where your gut is a source of wisdom and vitality, and where true well-being is within reach. With” The Mind-Gut Connection” as your companion, this vision can become your reality.
Join the Thousands Who Have converted Their Lives Don’t miss the occasion to change your life for the better. Join the thousands of albums that have embraced the mind-gut connection, paving the way for a happier, healthier, and more fulfilled you. transform your well-being. Achieve your dreams. Embrace the power of your mind and gut. Get started on your trip moment with” The Connection Between Mind and Gut” by Dr. William D. Torrez.
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£6.30 -
Gordon Ramsay Ultimate Fit Food [Hardcover], Ultimate Home Cooking [Hardcover], Get Fit Fast At Home 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:Titles:
Gordon Ramsay Ultimate Fit Food [Hardcover]
Gordon Ramsay’s Ultimate Home Cooking [Hardcover]
Get Fit Fast At HomeGordon Ramsay Ultimate Fit Food [Hardcover], Ultimate Home Cooking [Hardcover], Get Fit Fast At Home 3 Books Collection Set:
Gordon Ramsay Ultimate Fit Food [Hardcover]:
ISBN-10 : 1473652278
ISBN-13 : 978-1473652279
The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.Gordon Ramsay’s Ultimate Home Cooking [Hardcover]:
ISBN-10 : 1444780786
ISBN-13 : 978-1444780789
Gordon Ramsay’s Ultimate Home Cooking is a collection of over 120 delicious new recipes that are infused with Gordon’s expertise and skill gleaned from his years in professional kitchens. Divided into chapters to see you through the whole day from weekday breakfasts through to Saturday night dinners, the book is all about the pleasure of cooking and sharing the very best home-cooked food with family and friends.Get Fit Fast At Home:
The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer some common questions, and we give you some extra tips on how to harness the power of HIIT. Once you understand how and why HIIT works you can take on our 28-day HIIT plan. It’s an accessible four-week programme that involves four quick workouts a week.Read more
£23.70£71.20 -
Gordon Ramsay, Hausmannskost: Alles, was Sie wissen müssen, um fabelhaftes Essen zuzubereiten
Basierend auf einer neuen Kochshow gibt dieses Buch sowohl erfahrenen als auch unerfahrenen Köchen Lust, Selbstvertrauen und Inspiration zum Kochen. Ramsay wird einfache, zugängliche Rezepte mit einem „Wow“-Faktor anbieten. Gordon hat die Welt von Indien und dem Fernen Osten bis nach LA und Europa bereist, und die Rezepte in diesem Buch werden all diese kulinarischen Einflüsse zusammenbringen, um uns einfache, lebendige und köstliche Rezepte zu zeigen, die die Art und Weise widerspiegeln, wie wir heute essen. Zum Beispiel: Miso-geschmortes Lachsfilet mit asiatischem Gemüse, Schweinefleisch und Bacon Slider mit hausgemachter BBQ-Sauce, Curry-Zuckermaissuppe, Wildpilz-Risotto Arrancini und gebackener Zitronen-Käsekuchen mit Himbeeren.Jedes Kapitel konzentriert sich auf einen anderen Bereich des Kochens – von den Klassikern bis hin zum Geheimnis des Kochens mit Chili und Gewürzen, über Braten, Backen und hilfreiche Abschnitte zum Kochen von gutem Essen für weniger Geld und Kochen für eine Menge. In das Buch sind nützliche Tricks und Tipps eingewebt – von Möglichkeiten, Zeit und Geld zu sparen, über das Reinigen und Vorbereiten von Zutaten bis hin zum Braten in der Pfanne wie ein Profi.
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£10.90 -
Gordon Ramsay , Cuisine maison: Tout ce que vous devez savoir pour faire de la nourriture fabuleuse
Basé sur une nouvelle émission de cuisine, ce livre donnera aux cuisiniers expérimentés et novices le désir, la confiance et l’inspiration nécessaires pour cuisiner. Ramsay proposera des recettes simples et accessibles avec un facteur “wow”. Gordon a parcouru le monde de l’Inde et de l’Extrême-Orient à Los Angeles et en Europe, et les recettes de ce livre rassembleront toutes ces influences culinaires pour nous montrer des recettes simples, vibrantes et délicieuses qui reflètent la façon dont nous mangeons aujourd’hui. Par exemple : Filet de saumon braisé au miso avec légumes asiatiques, Mini-burger de porc et bacon avec sauce barbecue maison, Soupe de maïs doux au cari, Risotto aux champignons sauvages Arrancini et Cheesecake au citron cuit au four avec framboises.Chaque chapitre se concentrera sur un domaine différent de la cuisine – des classiques au secret de la cuisine avec du piment et des épices, en passant par la torréfaction, la cuisson et des sections utiles sur la cuisson de bons plats à moindre coût et la cuisine pour une foule. Le livre contiendra des trucs et astuces utiles – des moyens d’économiser du temps et de l’argent, au nettoyage et à la préparation des ingrédients, en passant par la poêle à frire comme un pro.
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£10.90 -
Gordon Ramsay, cocina casera: Todo lo que necesitas saber para hacer comida fabulosa
Basado en un nuevo programa de cocina, este libro dará a los cocineros experimentados y novatos el deseo, la confianza y la inspiración para cocinar. Ramsay ofrecerá recetas sencillas y accesibles con un factor “wow”. Gordon ha viajado por el mundo desde la India y el Lejano Oriente hasta Los Ángeles y Europa, y las recetas de este libro reunirán todas estas influencias culinarias para mostrarnos recetas simples, vibrantes y deliciosas que reflejan la forma en que comemos hoy. Por ejemplo: filete de salmón estofado en miso con verduras asiáticas, deslizador de cerdo y tocino con salsa barbacoa casera, sopa de maíz dulce al curry, risotto de champiñones silvestres y arrancini y tarta de queso con limón al horno y frambuesas.Cada capítulo se concentrará en un área diferente de la cocina, desde los clásicos hasta el secreto de cocinar con chile y especias, pasando por asados, horneados y secciones útiles sobre cómo cocinar buena comida por menos y cocinar para una multitud. Entretejidos en el libro habrá trucos y consejos útiles, desde formas de ahorrar tiempo y dinero, hasta limpiar y preparar ingredientes, y freír en sartén como un profesional.
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£10.90 -
Gordon Ramsay, Cucina casalinga: Tutto ciò che devi sapere per preparare cibi favolosi
Basato su un nuovo programma di cucina, questo libro darà ai cuochi esperti e alle prime armi il desiderio, la sicurezza e l’ispirazione per cucinare. Ramsay offrirà ricette semplici e accessibili con un fattore “wow”. Gordon ha viaggiato per il mondo dall’India e dall’Estremo Oriente a Los Angeles e in Europa, e le ricette di questo libro uniranno tutte queste influenze culinarie per mostrarci ricette semplici, vivaci e deliziose che riflettono il modo in cui mangiamo oggi. Ad esempio: filetto di salmone brasato al miso con verdure asiatiche, cursore di maiale e pancetta con salsa barbecue fatta in casa, zuppa di mais dolce al curry, arancini di risotto ai funghi selvatici e cheesecake al limone al forno con lamponi.Ogni capitolo si concentrerà su una diversa area della cucina, dai classici al segreto della cucina con peperoncino e spezie, passando per arrostire, cuocere al forno e sezioni utili su come cucinare del buon cibo per meno e cucinare per una folla. Intessuti nel libro ci saranno trucchi e suggerimenti utili: dai modi per risparmiare tempo e denaro, alla pulizia e alla preparazione degli ingredienti, alla frittura in padella come un professionista.
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£10.90 -
Turn Your Life Into Art: Lessons in Psychomagic from the San Francisco Underground
Over 30 years, San Francisco’s underground art scene developed techniques to create magical, impossible, life-changing experiences. Today big corporations are trying to figure out how to spend millions of dollars to do what these artists and anti-artists did using nothing but time, space, and imagination. It was “a movement without a manifesto,” with people discovering how it worked through trial and error. Very little was written down – until now. Caveat Magister, widely seen as one of the leading voices of Burning Man’s philosophy, has written this book to explain what these experiences were, why they worked, and how you can create your own.
You Will Learn:
- What “psychomagical” experiences are, and why they can have such a powerful transformative effect
- Why rag-tag groups of weirdo artists have been so good at peak experience design, and why wealthy corporations filled with equally talented people have done so poorly
- Where “magical art” connects with the work of Jung and the Humanistic psychologists to support personal development and mental health
- How to create experiences that go beyond design and seem impossible – until you experience them yourself
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£2.30 -
Coloring Book for Adults: 50 Stress Relieving Beautiful Flowers Coloring Book For Adults with Flower Patterns. |adult coloring books for women| flower … for Women| Anxiety…
for more Coloring Books click “(Author Name)” on the top or search by the ASIN number
Coloring Book for Adults: 50 Stress Relieving Beautiful Flowers Coloring Book For Adults with Flower Patterns.adult coloring books for women flower coloring book for adults & Seniors Adult Activity Book for Women Anxiety Relief Adult Coloring Book- Large Design Pattern
- 50 Pages of Stress Relieving Beautiful Flowers
- Gloss Cover
- Single-sided Pages
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£8.30 -
Vision Board Clip Art Book For Teen Girls: Vision Board Supplies For Teens With Pictures, Quotes and Words For Teen Girls To Manifest Their Perfect Year Ever ( Vision Board Kit…
Vision Board Kit For Teen Girls To Manifest Their Best Life.
The Book Includes Pictures, Quotes and Words For:- Health
- Money, Business and Manifestation Checks
- Family
- Friends
- Beauty
- Travel
- Graduation
- Prom
- Study
- Positive Affirmations and Quotes
and more
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£9.30 -
large print Christmas color by number adult coloring book: Christmas color by numbers Senior and adults coloring books.
2022 Large Print Christmas Color By Number Adult Coloring BookChristmas 45 + Images Coloring Book Color By Number for all ages! Cute Christmas characters, cozy festive scenes, playful Santa’s, beautiful Christmas trees, presents, ribbons, decorations and holiday cheer to help celebrate the most wonderful time of the year! Take time for relaxation as the holiday approaches with this gorgeous and simple-to-see Christmas Color By Number Adult and Senior Coloring Book from . Our Christmas coloring book features easy, stress relieving festive scenes with bold lines is a perfect, joyful, winter coloring companion for seniors, beginners and anyone who enjoys less intricate coloring. hours of creative enjoyment for adults of all ages. Reasons To Enjoy This Book. Awaken your talents and be proud of yourself
This Book Details:
45 + hand-drawn images exclusively designed to stimulate your
artistic ambition
Separately printed sheets to prevent bleed-through and allow you
to easily remove and frame your favorites!
Suitable for markers, gel pens, colored pencils, fine-liners, and
watercolors
An assortment of simple designs to accommodate every skill level
And hours upon hours of coloring enjoyment and meditative relaxationRead more
£6.20 -
Relaxing Coloring Book For Adults: Amazing Patterns, Floral and Mandala Art for Stress and Anxiety Relief
????Relax. Recharge. Ignite Your Creative Spark.✨
Craving relief from the overwhelming demands of everyday life?
You’re not alone in wanting some “me time”.
Millions of people grapple with too much to do
and not enough time to get it all done.
Our coloring book is a treasure trove
of calming patterns perfect for
your cherished “me time”.
⏸️Experience the Mindful Art of Coloring
Coloring is a transformative activity.
You enter a state of mindfulness,
where the present moment
takes center stage.
You recharge.
You unwind.
????Awaken your Creative Spark
Allow vibrant colors, and captivating designs
to light your creative spirit. Reconnect with
yourself, and unlock a wellspring of fresh
ideas as you bring each pattern to life.
⤵️Scroll down to “From the Publisher”
section for a peek at the patterns.
????Book Highlights
– 50 gorgeous mandala, and flower patterns to relax and inspire
– Single-sided printing with black backing for easy display
– Glossy cover preserves your artwork for years to come
– High-quality paper suitable for various coloring tools
Seize the Moment and Begin Your Coloring Journey
????ORDER your copy today!
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£5.30 -
Mandala Whispers: A Journey Through Colors and Forms for the Soul
Step into the serene world of mandalas with ‘Mandala Whispers: A Journey Through Colors and Forms for the Soul’. This coloring book, crafted for adults, guides you through a kaleidoscopic voyage from simplistic mandalas to intricate intertwinings of geometries, animalistic portrayals, botanical creations, and cosmic wonders. Each page unfolds a new journey of colors and forms. With 50 meticulously designed mandala patterns, this book offers a sanctuary for relaxation, meditation, and creative expression. The variety in design caters to all skill levels, providing endless explorations and enjoyment.
The diversity of designs ensures everyone finds a motif they resonate with. Whether you are in search of geometric harmonies, the whimsy of the animal kingdom, the beauty of flora, or the mystique of the cosmos, you’ll discover your own universe within these pages. Each mandala serves as a gateway to a new world, portraying the beauty of life and nature in unique ways.
Features of the book include:
- 50 varied mandala designs encompassing a range from simplistic to complex patterns and themes.
- Painstakingly crafted mandala patterns aimed at providing relaxation, stress relief, and meditation opportunities.
- Large format (21.59 x 21.59 cm) high-quality paper, offering ample space for your creativity and color to flourish.
- Ample space on each page to express your creativity while providing a realm for relaxation and contemplation, helping you shed the daily stresses and anxieties, focusing on the present moment.
Whether you are a novice just beginning your coloring journey or an experienced colorist seeking new challenges, ‘Mandala Whispers’ will be a perfect companion on your soulful journey. Each mandala opens the door to a new realm, making colors and forms bridges to explore the inner and the cosmic vistas.
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£7.80 -
Art Therapy: A Mindfulness Colouring Book (Art Therapy Colouring)
Unleash your creative spirit with this mindful colouring, doodling and drawing book.
The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.
Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. In this book, there are no rights or wrongs, and no need for expensive art supplies – readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.
Features intricate illustrations by bestselling artist Richard Merritt, whose books for LOM Art include The Menagerie (210,521 copies sold) and The Aviary (37,864 copies sold).
An updated version of the 2014 edition, The Creative Therapy Colouring Book.
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£6.60£9.50 -
Neurophototherapy: Playfully Unmasking with Photography and Collage
Neurophototherapy
‘A love letter to late discovery!’
This joyful and life-enhancing creative method offers a gentle invitation to ‘reconnect with the sparky kid who didn’t mask…’. Neurophototherapy is for neurodivergent people and anyone seeking to explore their true identity in new and creative ways with readily available materials. This method is suitable for artists and creative beginners alike.
Boué has identified a need for creative self-support strategies for people who discover their neurodivergent identities as adults. It is also a method that can be easily adopted by others.
This gorgeously illustrated publication includes explanatory texts, colour photographs, collage works and contextual essays by renowned author and poet, Dr. Joanne Limburg and Professor of Performance at the University of Kent School of Arts, Prof. Nicola Shaughnessy.
ND people, families, allies, arts and arts and health organisations, art lovers, photographers, collagists, therapists, community group leaders and academics alike will find this original, informative, and upbeat publication of interest and relevance.
Quotes
‘So that’s Neurophototherapy: therapeutic, empowering and – above all – FUN.’ Dr. Joanne Limburg
‘Neurophototherapy is the most emotionally immersive and satisfying thing I’ve ever done. I now know I need to put creativity at the heart of my well-being.’ Chloe Lawson
‘It’s a complicated process to unmask and there’s no doubt that the creative tools contained in Neurophototherapy enable this to happen iteratively, flexibly and intuitively.’ Prof. Nicola Shaughnessy
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£17.10 -
The Lazy Guide to Happy : Low effort happiness solutions for people who are short on time
See a???? “The Lazy Guide to Happy: Effortless Joy for the Time-Crunched and Nearly Burned Out” by Bev Cripps, Barrister, Clinical Hypnotherapist, and Evidence-Based Positive Psychology and Resilience Coach ????
Are you juggling a demanding schedule, barely finding a moment for yourself, let alone for happiness? Consider this book your invitation to pause and take a well-deserved break.
Conceived by Bev, a barrister, clinical hypnotherapist, and evidence-based positive psychology coach who understands the intricacies of stress and relentless schedules, this guide is your lifeline to happiness. Elevate your experience with Bev-curated audio companions designed to augment some of the key tools.
Inside, You’ll Discover:
???? Low-Effort Practical Happiness Tools: Utilize the curated positive psychology tools that underpin Bev’s Reset Rewire Resilience®️ system for immediate, real-world results.
???? The Science of You: Grasp the 40% of your happiness that’s within your control, supported by trustworthy research.
???? Vulnerability as Strength: Construct an emotional toolkit that’s both resilient and open, able to withstand life’s many twists and turns.
You Need This Book If:
???? Happiness has felt like an unaffordable luxury, be it time, effort, or emotional investment.
???? You’re teetering on the edge and require low-effort, actionable, evidence-based methods to ease the chaos and up the happiness quotient.
???? You’re not interested in empty promises; you’re here for research-backed, tried-and-true pathways to joy.
Why remain in the relentless cycle that prioritizes everything but your well-being? Click “Add to Cart” and pivot toward a life filled not just with busyness, but genuine joy—all guided by someone who’s been through the trenches of stress and emerged with wisdom to share—Bev.
For more resources and opportunities to work directly with Bev, visit www.mybcconnection.com.
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£0.90 -
Advent Calendar 2023: Adult Sex Coupons for Him and Her: Naughty Christmas Activities for Women and Men
Looking to add some spice to your festive season? Have you considered a unique twist to the traditional Advent calendar?
Dive into a world of tantalizing offers and playful surprises designed exclusively for mature couples seeking a thrilling twist this Christmas. Each day reveals a unique, naughty activity, ensuring you and your partner have 25 days of passionate exploration and connection.
With beautifully designed vouchers, each day becomes a new adventure, strengthening intimacy and reigniting passion. Whether it’s a tantalizing massage, a steamy game, or an unexpected role-play scenario, these coupons cater to a variety of desires, ensuring every night is unforgettable.
Ready to turn up the heat this December?
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£5.50 -
This autistic girl went to Japan: And you won’t believe what happened next (Bianca Toeps’ books)
When Bianca Toeps first set foot in Japan in 2008, she just knew: “I’m going to live here someday.” Flash forward 15 years, and she’s finally traded her tiny apartment in the Netherlands for an even tinier one in Tokyo. But it wasn’t always easy. Between that first visit and now, Toeps was diagnosed with autism at age 26, suffered several burnouts, and switched careers a time or two (or three) before becoming a web developer and a best-selling author. And just when she was all set for the big move, the pandemic derailed everything.
Why Japan? What makes it so appealing to someone with autism? Hint: it’s not the anime. And isn’t Tokyo way too busy and chaotic for an autistic person? Nope. Has Toeps found her ikigai yet? “Ugh, that’s for old people!”
If you’re looking for profound life lessons based on a random Japanese word that westerners have imbued with more significance than most Japanese people do, you won’t find them in this book. No juicy descriptions of “strange” subcultures, either, because despite what you see on TV, most people in Japan are totally normal. So what is this book about? It’s the inspiring story of an autistic woman who learns to deal with her own challenges (well, most of them anyway). With warmth and humor, she describes what it’s like to move halfway around the world, to a place where certain things are actually a bit easier for autistic folks. Except for revenue stamps. And bank accounts. And faxes.
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£4.99 -
The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD
Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what’s really happening in the stormy seas of the ADHD brain and write the guide she wished she’d had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering: – what adult ADHD symptoms look like – why so many ADHDers (especially females) are missed as kids – how the disorder impacts our relationships, careers and self-esteem – why we unfairly treat ourselves like failures – and how to find self-forgiveness and healing – practical tips for social and organisational wins – and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives. Uplifting, empowering, deeply researched and sparkling with a-ha moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.Read more
£14.45£17.99 -
I Must Be Dreaming
#1 New York Times bestselling, award-winning New Yorker cartoonist Roz Chast’s new graphic narrative, exploring the surreal nighttime world inside her mind-and untangling one of our most enduring human mysteries: dreams.
Ancient Greeks, modern seers, Freud, Jung, neurologists, poets, artists, shamans-humanity has never ceased trying to decipher one of the strangest unexplained phenomena we all experience: dreaming. Now, in her new book, Roz Chast illustrates her own dream world, a place that is sometimes creepy but always hilarious, accompanied by an illustrated tour through “Dream-Theory Land” guided by insights from poets, philosophers, and psychoanalysts alike. Illuminating, surprising, funny, and often profound, I Must Be Dreaming explores Roz Chast’s newest subject of fascination-and promises to make it yours, too.
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£17.58£20.00I Must Be Dreaming
£17.58£20.00 -
Food as Medicine: A Handbook of Natural Nutrition
How to use your diet to heal your body
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£19.99
