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Breaking the Stigma Men’s Mental Health in the Modern World
Introduction
Definition of men’s mental healthDefining men’s mental health is a critical step in breaking the stigma surrounding mental health issues in men. Men’s mental health refers to the overall wellbeing of men’s emotional, psychological, and social functioning. It encompasses a broad range of mental health conditions, including depression, anxiety, PTSD, trauma, anger management, emotional regulation, addiction, substance abuse, relationship and marriage counseling, stress and burnout prevention, suicide prevention, crisis intervention, body image, selfesteem, career and workplace mental health, spirituality, and mindfulness practices.
Depression and anxiety are prevalent in men and can signizcantly impact their mental health. Men’s PTSD and trauma are also common, often resulting from military service, accidents, or abuse. Men’s anger management and emotional regulation are essential for managing stressors and improving relationships. Men’s addiction and substance abuse can lead to severe consequences, including physical and mental health problems, znancial difzculties, and legal issues.
Relationship and marriage counseling is critical for men who struggle with interpersonal issues. Men’s stress and burnout prevention are essential for maintaining work-life balance and avoiding chronic stress. Men’s suicide prevention and crisis intervention are critical for preventing tragic outcomes. Men’s body image and self-esteem can impact their mental health, leading to issues with body dysmorphia and eating disorders.
Men’s career and workplace mental health are essential for maintaining job satisfaction and avoiding burnout. Mindfulness practices and spirituality have been shown to improve mental health outcomes for men. Overall, understanding the deznition of men’s mental health is critical for breaking the stigma and promoting healthy discussions around mental health issues in men.
In conclusion, men’s mental health refers to the overall wellbeing of men’s emotional, psychological, and social functioning. It encompasses a broad range of mental health conditions, including depression, anxiety, PTSD, trauma, anger management, emotional regulation, addiction, substance abuse, relationship and marriage counseling, stress and burnout prevention, suicide prevention, crisis intervention, body image, self-esteem, career and workplace mental health, spirituality, and mindfulness practices. Understanding the deznition of men’s mental health is critical for breaking the stigma and promoting healthy discussions around mental health issues in men.
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£7.50 -
Breathe Out: A Creative Guide to Happiness for Teen Minds (Wellbeing Guides)
Life can often feel overwhelming and with pressure from school, relationships and social media it can be hard to remember to take a bit of time for ourselves – to take care of what’s going on for us on the inside.
Breathe Out has been written specifically for young minds and the unique challenges that teenagers face today, it is filled with exercises and techniques for anxiety relief and tips specially designed to help you to take a step back and take a moment for yourself.
With a variety of exercises that encourage you to be present, to be a better listener, articulate your feelings and get a handle on your screen time among many others, this is a hands-on journal that will allow you to track your moods and feel more in control when things can be a bit overwhelming. There are also mindfulness and breathing techniques to allow you to keep on top of your emotions wherever you are.
By unlocking your creativity – whether that’s using colour, list making, noting your thoughts and experiences – you’ll explore what makes you you, build new inner strengths and discover how to prioritize your wellbeing every day. The result? A happier, more fulfilled you.
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£7.10£9.50 -
Breathless: The Scientific Race to Defeat a Deadly Virus
**A NEW YORK TIMES BOOK OF THE YEAR 2022 and FINANCIAL TIMES BEST BOOK OF 2023**
*Shortlisted for the Royal Society Trivedi Science Book Prize 2023*From the author of Spillover, the book that predicted the pandemic, Breathless is the story of Covid-19 and its fierce journey through the human population, as seen by the scientists tasked with fighting it.
Bestelling author David Quammen draws on countless interviews with experts, including leading virologists, to take us inside the global race to understand SARS-CoV-2, it’s ever-changing nature and capacity to kill. In doing so, he explains how new viruses emerge when we disrupt ecosystems and suggests why the coronavirus may be here to stay.
By peering over the shoulders of the brilliant scientists leading the chase, Breathless uncovers the warnings from infectious diseases experts that went unheeded; and which clues are the most compelling in the hunt for the virus’ origin.
‘A viral howdunnit that is pacy and unafraid to educate readers’ Observer
‘A luminous, passionate account of the defining crisis of our time’ New York Times
‘A classic…a masterpiece’ Stanley Prusiner, Nobel Prize Winner
‘As close to authoritative history as we have… It reads like a real-time thriller’ Chicago Tribune
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£9.60£10.40 -
Brilliant Ideas I Had While Having Autism: Funny Gag Gift Notebook Journal For Co-workers, Friends and Family | Funny Office Notebooks, 6×9 lined … Black grunge Cover gag…
♥It is a perfect gift for your coworkers or colleagues!♥
Small diary/journal/notebook for men and women to write in. for creative writing. for creating lists, for Scheduling, Organizing, and Recording your thoughts.
An excellent gift idea for appreciation day, Christmas, or any other occasion! -Perfect sized at 6×9 inches -120 page -Softcover -Flexible Paperback
Take action and purchase this notebook for a limited-time discount of only $5.98 now!
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£4.70 -
British Sign Language : A Beginner’s Guide
This book is for anyone, hearing or deaf, who is interested in sign language, and will be particularly useful to parents of deaf children and indeed anyone with deaf relatives, friends, neighbours of colleagues. Includes a brief account of the history of signing and comments on how the deaf survived a century of attack and now attract respect and acceptability.Read more
£3.20 -
BSL BABY SIGN – LINK BOOK: British Sign Language Vocabulary with video clips by Remark!
- Clear illustrations with written descriptions
- QR Video link on every page to see each sign in motion
- Useful Introduction that explains the importance of early language development
- Engaging children’s characters showing the sign
- Suitable for whole family learning together
- Fingerspelling Alphabet and Handshape Key
- Part of the Let’s Sign BSL Series for Early Years communication and language development
- Also available on Kindle for easy mobile reference
REVIEW by LIMPING CHICKEN– “The World’s Most Popular Deaf Blog”
Review by Rebecca-Anne Withey.
“I’ve been enjoying a book from the Let’s Sign BSL series by Cath Smith.BSL Baby Sign Link book is a first for DeafBooks due to how the illustrations also feature QR codes to scan and link to video clips of moving images – so you can see the signs in action! The video links are by Remark! and demonstrated by a Deaf BSL user.
The illustrations in the book are beautifully clear, with easy to follow instructions yet I was anxious how the video clips would work, being the technophobe I am!
I needn’t have worried. All you need is an internet connection, a smart phone and to download a free scanner straight onto your phone.
Not only does the book feature a wide range of every day signs from food and drink to praises such as well done and good boy/girl, it also has a clear chart of the finger spelling alphabet as well as descriptions of basic hand shapes (which I wasn’t previously aware of!)
The series of signs are divided into chapters such as Going Out, Making Things Better and In the Bathroom.”…………..
……….“I was pleased to see that DeafBooks has a much wider range of resources available, from flash cards and BSL songbooks to curriculum support and eBooks for family signs.
I will also be recommending their BSL series to friends of mine who have expressed interest in their hearing children learning BSL as at the moment in my area there are no BSL classes available for children.
Congratulations to DeafBooks and to Remark! for producing such a valuable resource. ”
Note from DeafBooks – the QR codes can also be scanned from the camera on smart phones and ipads.
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There are additional notes and tips beneath the video clips and you can comment and ask questions. Your suggestions and feedback are welcome.
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£6.60 -
BSL CHRISTMAS SIGNS for Family Learning: British Sign Language Vocabulary (LET’S SIGN BSL)
British Sign Language (BSL) vocabulary for the festive season.Also available on Kindle for easy reference on smart phones and tablets.
This 2018 printed book version has been designed to introduce sign vocabulary to young children and their families.
The signs are divided into 5 colour coded topics of 12 signs per topic which include:
THE NATIVITY
PREPARATIONS
SEASONAL SIGNS
SANTA CLAUS
CHRISTMAS DAY
Each topic begins with a visual summary page of contents rather than just a list of words – so that you can see at a glance what’s included and to also provide a useful reminder page to go back to and test what you have learned.
Part of the Let’s Sign Series of BSL graphics, materials and resources.
60 Christmas related signs plus Handshape Guide and Fingerspelling Alphabet.
Suitable for those teaching and in contact with deaf and special needs BSL and SSE (Sign Supported English) users.
For learners of all ages and abilities including:
• Families • Schools • BSL Level 1 • All who use signs with speech for children and adults with additional language an communication needs.• Baby Signers
There is growing support for the use of sign language with all children, from babies onwards, because the visual and kinaesthetic elements offer alternative channels for language and communication development that can greatly benefit learners and help to create an inclusive environment.
To enhance learning and clarify each sign’s meaning in context, additional pictorial graphics based on the Mulberry Symbols available on www.straight-street.com have been added.
For those wishing to learn more, the Let’s Sign BSL Series of dictionaries, guides, posters, reward stickers, flashcards and downloads offer support for learners of all ages and abilities and can be found on www.DeafBooks.co.uk
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£5.70 -
BTEC Nationals Sport and Exercise Science Student Book + Activebook: For the 2016 specifications (BTEC Nationals Sport and Exercise Science 2016)
Updates to BTEC National Set Tasks for external assessment – April 2017
As a result of feedback from the Department for Education Pearson have made updates to the Set Tasks for some BTEC National qualifications. Therefore subsequent changes have been made to this product.If you have purchased this book before 13th April 2017, details of these changes can be found here. [link to www.pearsonfe.co.uk/BTECchanges]. Corrected copies will be available to purchase by June 2017.
The Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching:
• Getting to know your unit sections ensure learners understand the grading criteria and unit requirements.
• Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary.
• Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or encourage independent research or further study skills.
• Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter.
• Assessment practice features provide scaffolded activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners’ formative assessment by to making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve.
• Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.
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£33.40 -
BTEC Nationals Sport Student Book 1 + Activebook: For the 2016 specifications (BTEC Nationals Sport 2016)
Updates to BTEC National Set Tasks for external assessment – April 2017
As a result of feedback from the Department for Education Pearson have made updates to the Set Tasks for some BTEC National qualifications. Therefore subsequent changes have been made to this product.If you have purchased this book before 13th April 2017, details of these changes can be found here. [link to www.pearsonfe.co.uk/BTECchanges]. Corrected copies will be available to purchase by June 2017.
Each Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching:
- Getting to know your unit sections ensure learners understand the grading criteria and unit requirements.
- Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary.
- Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or to encourage independent research or study skills.
- Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter.
- Assessment practice features provide scaffolded assessment practice activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners’ formative assessment by making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve.
- Literacy and numeracy activities provide opportunities for reinforcement in these key areas, placing the skills into a sport context.
- Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.
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£33.30 -
Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.
The suggested exercises can also be used to improve muscle strength, joint range-of-motion, and overall physical fitness.
Whether you are a highly-tuned athlete looking to stay at the top of your game or a moderately active individual keen to overcome a recurring joint pain, this highly illustrated book offers a range of exercises to target specific body areas and types of injury. Most of the exercises and programs do not require specialist equipment or a gym membership, leaving you free to develop your physical resilience anywhere that suits you.
This indispensible guide will also educate you on ‘need-to-know’ anatomy and pathology so that you better understand your own body and the stresses that maybe causing you pain and dysfunction.
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£10.10£12.30 -
CACHE Level 3 Child Care and Education
Help your students master the knowledge and skills they need for the new CACHE Level 3 Award, Certificate and Diploma in Childcare & Education (Early Years Educator)
Written by experts Carolyn Meggitt and Tina Bruce, this is the only resource for the Level 3 Diploma in Childcare & Education (EYE) endorsed by CACHE. The approachable writing style makes learning key concepts both easy and enjoyable for all learners, and all aspects of the qualification are covered and linked to specific learning outcomes. This book will support your students through their assessment and the start of their careers.
– Communicates all the requirements of the new qualification fully with clearly stated learning
outcomes and key terms
– Shows how concepts are applied in real settings with numerous case studies
– ‘In Practice’ boxes give students the opportunity to check and reflect on their understanding
– Includes activity boxes linked to assessment criteria to prepare learners for examinations
and assessmentRead more
£28.20£30.40CACHE Level 3 Child Care and Education
£28.20£30.40 -
CACHE Level 3 Early Years Educator for the Work-Based Learner: The only textbook for Early Years endorsed by CACHE
Master the knowledge and skills you need to obtain the new work-based CACHE Level 3 Diploma for the Early Years Workforce (Early Years Educator) qualification.
Written by bestselling author and early years expert Penny Tassoni, this is the only textbook for work-based learners endorsed by CACHE. Tassoni makes learning the key concepts on the job both easy and enjoyable. This book will support you through your assessment and the start of your career.
– Understand all the requirements of the new qualification fully with clearly stated learning outcomes and key terms
– See how concepts are applied to a range of settings with numerous case studies
– Learn to reflect on your own skills and experiences with numerous ‘Reflection’ boxes
– Practise what you’ve learned with ‘In practice’ and ‘In your setting’ activity boxes
– Prepare for examinations and assessment with confidence via activities linked to assessment criteriaRead more
£28.20£30.40 -
CACHE Technical Level 3 Extended Diploma in Health and Social Care
Exam board: CACHE
Level: 3
Subject: Health and Social Care
First teaching: 2017
First exams: Various datesMaster the essay-writing skills and concepts required to succeed in the Level 3 Extended Diploma with this CACHE-endorsed textbook.
– Covers all 15 mandatory units of the qualification and the two synoptic external assessments.
– Clearly outlines specific learning outcomes for each unit.
– Develop students’ ability to display evidence and effectively evaluate their performance with dedicated reflective activities.
– Help learners develop independent research and writing skills in preparation for the external assessment and higher education.
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£30.40 -
Calculation Skills for Nurses (Student Survival Skills)
Calculate the correct drug dosage every single time with help from this essential nursing guide
In the newly revised Second Edition of Calculation Skills for Nurses, author Claire Boyd delivers a practical and effective treatment of crucial nursing calculation abilities designed to instil confidence and competence in healthcare professionals.
Written for anyone working in the healthcare setting who requires mathematical assistance, the book is designed to teach the skills required by the Nursing and Midwifery Council Standards, Proficiency for Nursing Associates, Pre-registration Nursing Associate Programme, The Code―Professional Standards for Practice and Behaviour For Nurses, Midwives, and Nursing Associates, and the NMC Essential Skills Clusters.
This latest edition includes more practice activities, greater inclusivity, more test questions, more practice with budgets and data interpretation, and more online resources. You’ll use a formula-based approach and gain the understanding necessary to know when to apply which formula and why.
The book also includes:
- A thorough grounding in basic math, preparing you for more complex areas of nursing calculation
- Comprehensive explorations of the information you need to know in the clinical arena, including working out drug dosages
- Practical discussions of the application of concepts to nursing practice, including different areas of healthcare and working with budgets
- In-depth knowledge and understanding of key areas, while being tested to consolidate your familiarity with the text
Calculation Skills for Nurses is perfect for practicing nurses and nursing students who seek to boost their confidence and competence in this core area of nursing.
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£12.60£13.30 -
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.
In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:
· Dr Uma’s six pillars to calm the mind
· How inflammation affects everything from anxiety and depression to Alzheimer’s disease
· How the trillions of bacteria living in your gut are key to controlling anxiety
· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C)
· Which foods you should avoid as you make anti-anxiety eating choices
· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.
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£13.10£14.20 -
Cambridge National in Child Development Revision Guide and Workbook with Digital Access (2 Years): Level 1/Level 2 (Cambridge Nationals)
Activity-based series, mapped to specification, developed with teachers, exam skills, first teach September 2022. Working towards endorsement by OCR. This combined revision guide and workbook provides a wealth of exam-style questions and detailed guidance to give students the confidence they need to tackle a full range of exam questions. It provides clear and concise summaries of key learning points, with a strong visual presentation, to help focus students’ attention. Write-in activities support consolidation of learning and encourage active revision. Confidence-building activities help students to unlock the language of assessment and achieve their potential. Includes digital support to help students check their knowledge and understanding, and to learn what to expect from different types of exam questions.Read more
£10.40 -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!Nationally recognised as the “carb & calorie counting bible”, our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!
The essential resource for diabetes management, weight loss, portion control and healthy eating.
FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Introduction on healthy eating, nutrients, weight loss & diabetes
* NEW! Updated nutritional values
* NEW! Tables showing nutritional values per 100g for selected foodsThe book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
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£14.20 -
Card & James’ Business Law
Card and James’ Business Law is the most detailed account of business law, providing commanding analysis of the English legal system, contract law, the law of tort, employment law, and partnership and company law. Discussion of the core elements is supplemented with learning features which have been integrated throughout to support study and make the subject more accessible.Relevant examples from the business environment and the key legal cases are presented to help students build a greater understanding of the interconnections between the law and the corporate setting. Chapter introductions and summaries help students identify the salient points of each chapter, while self-test questions allow students to reinforce understanding.
The book is accompanied by a collection of online resources to help students approach assessments with confidence: including supplementary problem and essay questions, multiple choice questions with instant feedback, and revision summaries.
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£21.40£47.50Card & James’ Business Law
£21.40£47.50 -
Cardiology for Kids: A Fun Picture Book About the Cardiovascular System for Children (Gift for Kids, Teachers, and Medical Students) (Medical School for Kids)
The perfect book for your young future doctor!
Written by physicians, Cardiology for Kidsis a charming, easy-to-understand introduction to the organ that pumps blood throughout your body: the heart! With its beautiful illustrations and simple explanations, this book teaches children (and adults alike!) about the anatomy, physiology, and diseases of the cardiovascular system. This can be a learning resource for kids, white elephant gift adults, or gag gift for medical students. This installment of the Medical School for Kids book series is the best way to introduce basic concepts in cardiology to our next generation of doctors.
In this book, you will learn about…
- The four chambers of the heart
- Blood vessels (arteries, capillaries, veins)
- Cardiac conditions such as heart attack and congestive heart failure
- The importance of eating healthy foods and exercising regularly
… and more!
About the Authors
Betty Nguyen was born in California but spent much of her childhood in Georgia, where she grew up on a chicken farm. She received a bachelor’s degree in Biology from UCLA, where she received a full-ride Gates Millennium Scholarship through the Bill & Melinda Gates Foundation. Betty also received a full-tuition scholarship to attend medical school at the University of California, Riverside. Outside of work, Betty is a certified yoga instructor and licensed scuba diver. She also enjoys journalistic writing, cycling, and walking her two dogs in her free time.
Brandon Pham was born and raised in California. He received a bachelor’s degree in Microbiology, Immunology, and Molecular Genetics from UCLA, where he was a national Goldwater Scholar. He graduated from Stanford Medical School and is currently completing his residency in ophthalmology at the Bascom Palmer Eye Institute in Miami, Florida. Brandon spent many years teaching for several national test-preparation companies and is passionate about medical education for students of all ages. In his free time, Brandon enjoys traveling, playing tennis, and distance running.
Medical School for Kids: It’s never too early to learn.
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£10.40 -
Care Planning in Children and Young People’s Nursing
Care Planning in Children and Young People’s NursingDevelop a care program to meet a child’s individual needs with this essential guide
Even seemingly minor decisions can have a significant impact on the early development of a child, so it is essential for children to receive a carefully tailored program designed to meet the needs and concerns of each individual child.
The second edition of Care Planning in Children and Young People’s Nursing adds significant scope and material to the already vital first edition. Taking a child, young person and family-centred approach, it offers a comprehensive and accessible discussion of care planning with continuous reference to core principles and nursing values. This new edition continues to be a fundamental resource for the planning and execution of high-quality nursing care for children and young people.
Readers of the second edition will also find:
- Detailed case scenarios designed to cultivate discussion and produce greater competence
- Increased emphasis on the voices of children and young people
- In-depth discussion of care planning for specific conditions including new chapters on Sickle Cell Disease, Mental Health and Wellbeing of Children and Young People, Transition from Children’s to Adults’ Services, and more
Care Planning in Children and Young People’s Nursing is a must-have for children’s nurses or for any nursing professionals involved in the care of children and young people.
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£32.00 -
Career Planning for Teens: How to Understand Your Identity, Cultivate Your Skills, Find Your Dream Job, and Turn That Into a Successful Career (Life Skill Handbooks for Teens)
If your teen wants to have a highly successful career when they grow up but have no idea where to get started this guide is for them! Keep reading if you want to know how your teen could benefit from this book as well!
???? The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old ????
Is your teenager scared of making a bad career choice that they will deeply regret as an adult?
Is the constant worry about their future already giving them a headache?
Are you looking for a guide that would step-by-step walk your teen through finding the right career path so that they could sleep nights well knowing that they’ve made the right decision?
If so, then this book is for you.
Choosing the right career path is one of the biggest decisions teens will have to make early on in life. And you don’t want them to get that wrong, do you?
Even though they might currently feel lost, you see, making the right career choice doesn’t have to be difficult.
Even if you’ve already spent months and months trying to find the right one…
The truth is, it’s much simpler than you think.
With over 10 years of experience in the education and parenting fields, Emily Carter provides your teen with a step-by-step blueprint for finding their dream job and turning that into a highly successful and profitable career without having to spend endless nights just scratching their head and stressing over what they’re going to do with their life.
Here’s just a fraction of what you will discover in Career Planning for Teens:
- An incredibly effective self-assessment that will finally reveal your teen’s true self (And their hidden talents!) – Page 10
- A Simple step-by-step process to finding the profession that suits your teen the best – Page 24
- A 3-step process to developing your skillset to become the best candidate on the job market – Page 36
- How and where to get help when your teen needs it the most – Page 55
- Planning your teen’s education the RIGHT way so that you neither waste time nor money – Page 65
- How to gain highly-valued practical experience already as a teen even if they cannot get a job – Page 79
- Finally, land the dream job and turn that into a highly successful career – Page 123
- And much, much more…
And as a COMPLEMENTARY BONUS, you will receive THREE EBOOKS:
- ”Unleashing Your Potential”: A Teenager’s Guide to Developing a Growth Mindset and Opening Your Path to Success
- ”The Essential Summer Job Handbook”: The Teen’s Guide to a Fun and Profitable Summer
- ”Raising Teens With Confidence”: 10 Exclusive Blog Posts on Parenting Teens
Just imagine how your teenager will feel once they get the burden of not knowing what to do with their life off their shoulders, and how much less stressed and overwhelmed they’ll become.
So even if your teen has already made the wrong decision regarding their career, you can still fix it, get on the right track and start directing them toward their dream life with the help of Career Planning for Teens.
If you want your teen to make the RIGHT career choice and turn that into a success, scroll up and click the “Add to Cart” button to order your copy now!
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£17.10 -
Cars Coloring Book – 50 Coloring Pages – For Adults & Teens: Coloring these beautiful Cars illustrations, a fun and creative way to unwind !
If you’re looking for a fun and creative way to unwind, this coloring book for adults dedicated to cars is the perfect choice.With its wide variety of car models to color and explore, from vintage classics to modern sports cars, this book offers something for every car enthusiast. Whether you’re an experienced colorist or just starting out, you’ll find that coloring these beautiful illustrations is both relaxing and satisfying.
So why not treat yourself to a copy today, grab your colored felts & pencils, and immerse yourself in the exciting world of cars!
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£2.80 -
Case Studies in Infectious Disease
Case Studies in Infectious Disease presents 40 case studies featuring the most important human infectious diseases worldwide. Fully revised and updated in this second edition, the book describes the natural history of infection from point of entry of the pathogen through to clinical management of the resulting disease or condition. A further 8 case studies have been provided online as supplementary material, and these can be downloaded by students.
Five core sets of questions are posed in each case, with the answers covering the nature of the infectious agent, route(s) of spread and of infection, pathogenesis of disease, host response to infection, clinical manifestations, diagnosis, treatment and prevention. This standardized approach provides the reader with a logical basis for understanding these diverse and medically important organisms and diseases, fully integrating microbiology and immunology throughout.
KEY FEATURES
- High-resolution photos accompany each case, from the causative agents of disease to the clinical manifestations of the infection.
- Exquisite artwork helps to illustrate important concepts throughout the book.
- Eight new cases added to this new edition, extending coverage of important infectious diseases of worldwide significance.
- A standardized set of core questions allows students to compare directly differences between microbes such as their structure, clinical manifestations, host response, pathogenesis and availability of vaccines.
- Questions and answers available online, test the reader’s understanding of each case study.
The book provides essential case-based learning for undergraduate and graduate microbiology students, while medical students and trainee physicians will also find the up-to-date information on 48 globally important infectious diseases outlined in a clear, digestible form, invaluable during undergraduate studies and in future clinical practice.
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£42.60 -
CBT for Young People: The Complete CBT Workbook for Kids, Children, Teens, and Adolescents: Improve Mental Health, Overcome Anxiety, Depression, Low … Anger, and Develop…
Searching for anxiety books for kids, teens, and adolescents that effectively address mental health challenges? Discover the comprehensive CBT workbook for adults to support young people in overcoming anxiety, depression, anger, low self-esteem, and more…Struggling to find the right tools to help young people manage anxiety, depression, anger, and low self-esteem? Want to make a positive impact but are overwhelmed by information and time constraints? Look no further. CBT for Young People is your go-to anxiety book for teens, kids, and adolescents. This guide will help you master the evidence-based therapy that revolutionized mental health treatment.
With 30 years of experience in teaching and therapy, author Alison Triste equips you with the knowledge and techniques needed to help children, teens, and adolescents navigate their emotions, build resilience, and improve emotional regulation for a happier future.
This extensive workbook for teens and kids will provide you with the tools and expertise you need to support the emotional well-being of young people.
You will also gain access to 100 downloadable worksheets, questionnaires, and activities designed specifically for children and teens. By reading this book, you will gain the confidence to help young people with low self-esteem and cope with uncomfortable emotions.
Inside CBT for Young People, you’ll find:
- A clear, concise introduction to CBT, cognitive behavior therapy for kids and its effectiveness in treating young people’s mental health issues, including anxiety, depression, OCD, low self-esteem, and anger.
- A step-by-step guide to applying the Cognitive Behavioural Map (CBM) for assessing and addressing children’s and teenagers’ emotional challenges, such as low self-esteem in childhood and adolescence.
- In-depth explanations of common mental health disorders like depression, anxiety, and OCD in kids, their symptoms, and evidence-based treatments.
- Hands-on strategies and techniques to help young people build emotional resilience, cope with stressors, and develop healthy emotional regulation skills.
- An emotional regulation workbook with over 100 downloadable worksheets designed to engage, educate, and empower young minds on their journey to emotional well-being.
- And much, much more!
With an incredible 425 pages, printed in vibrant color, CBT for Young People provides you with a treasure trove of invaluable information and guidance.
This extensive resource goes above and beyond, granting you access to an exclusive online portal. Here, you’ll be able to freely download and print the Cognitive Behavioural Map (CBM), assessment worksheets, and disorder-specific worksheets at your convenience.
Imagine the difference you’ll make in the lives of young people as you utilize these practical resources, all meticulously designed to help them on their path to emotional well-being. Don’t settle for less; join those dedicated to making a real, lasting impact, and embrace the transformative power of CBT for Young People.
Don’t miss this opportunity to transform the lives of kids and teenagers with the power of CBT. This mental health self-help resource also includes depression workbooks, PTSD workbooks, and anger workbooks for teens.
Get your copy of “CBT for Young People” today and start making a real difference in the emotional wellbeing of the young people you care about!
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£33.20 -
CBT Workbook for Anxious Teens: Manage to Find Relief from Anxiety, Panic Attack, Negative Thinking and Unwanted Thoughts
The CBT Workbook for Anxious Teens is what you need to get your hands over and into your lives. It is filled with cognitive behavioural therapy (CBT) interventions and worksheets explicitly designed for teenagers.
CBT is an effective and age-appropriate treatment for various anxiety panic attack symptoms when emotions interfere with daily life and disrupt the routine. As you progress toward adulthood, this workbook’s straightforward and valuable activities will give you the confidence to better manage your distressed and anxious thoughts. Although every tactic in this book will work, it will take time and effort. So even though the workbook is complex, it is essential to be kind to yourself and keep going.
You will benefit from the CBT Workbook for Anxious Teens by:- Recognising the underlying causes of your anxiety.
- Learning how your body and mind are affected by worrying thoughts.
- Creating a toolkit of coping mechanisms for anxiety, panic attacks, and negative thoughts.
- Developing your coping mechanisms for anxiety and panic attacks.
- Recognising the pointless and harmful thoughts.
- Discouraging bad thinking.
- Acquiring the skills necessary to live their lives successfully without allowing fear, panic attacks, or negative thoughts to rule them.
- Activities that can be done to lessen the severity and duration of a panic attack
- Breathing exercises for times when it’s challenging to breathe
- Activities and games to help you overcome worry and pessimism.
- And a lot more!
If you want your teen to lead an anxiety free life, click Buy Now and help them live a stress-free life.
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£10.20 -
Chair Yoga for Seniors Over 60: Improve Physical and Mental Balance Every Day from the Confort of Your Home – The Ultimate Guide to Enhance Flexibility and Mobility for an…
Are you tired of feeling weighed down by the effects of aging?
Do stiff joints and persistent stress keep you from enjoying your golden years to the fullest? It’s time to regain control of your life and rediscover your vitality.
You can transform your life without the need for strenuous exercise.
As we embrace our golden years, many of over 60 encounter the everyday challenges of creaky joints, muscle stiffness, occasional forgetfulness, balance wobbles, and nagging aches.
Yet, with the wisdom and resilience that come from a life well-lived, we are also determined to find solutions that allow us to enjoy this chapter to the fullest.
But here’s the good news: Chair yoga is your trusted companion, tailored to our unique life stage, offering a gentle and comfortable way to regain flexibility, boost memory, find steadiness, and experience a life free from those bothersome pains.
Unlock a life filled with:
???? Enhanced Flexibility and Mobility: Say goodbye to stiffness and embrace freedom of movement.
???? Revitalized Breathing and Circulation: Boost energy levels, enhance heart health, and experience rejuvenating oxygen flow.
????️ Empowered Posture and Balance: Stand tall, move confidently, and conquer balance challenges.
???? Pain-Free Living: Bid farewell to chronic discomfort, stress, and fatigue.
???? Strength and Serenity: Cultivate a body and mind that radiate strength and peace.
???? Joy and Mental Clarity: Elevate your mood and experience unmatched mental focus and clarity.
????️ Enhanced Strength and Stability: Build muscle tone and increase overall body stability.
???? Reduced Stress and Anxiety: Find inner calm and serenity while decreasing stress and anxiety levels.
???? Enhanced Mood and Emotional Well-being: Experience a brighter outlook and emotional balance.
???? Independence and Confidence: Regain self-reliance and boost your self-confidence.
Imagine a life where you reclaim your independence, rise from sitting positions with ease, conquer stairs, and remain active throughout the day. Visualize a world where the weight of stiff joints, back discomfort, muscle tension, and balance concerns no longer holds you back.
In the pages of this book, unlock tools for this life-changing journey, featuring an 8-minute daily routine and a 4-week plan for a healthier, happier lifestyle!
Do not wait any longer, Click “Add to Cart” now and embark on the path to total well-being!
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£0.80 -
Challenging The Story: A Surprisingly Simple Approach to Supporting Children with Challenging Behaviours
Supporting kids with challenging behaviours can be difficult – but change the narrative, and you may be surprised.Most children will behave in challenging ways at some point, but persistent and difficult-to-deal-with behaviours can have a negative impact on relationships and learning.
For educators, health professionals and caregivers who find traditional methods of behaviour management ineffective, Challenging The Story offers a fresh perspective and actionable strategies for positive change.
Read this book to:
• Approach challenging behaviours with curiosity and compassion
• Apply innovative, proven strategies to encourage positive behaviour while treating kids with respect and kindness
• Build strong bonds with children and create an environment of trust and mutual respect
• Improve your skills in dealing with difficult behaviours in a variety of scenarios
• Guide children towards significant, lasting change and a new, more positive narrative for a brighter future
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£0.90 -
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food – because that’s where brain chemicals come from in the first place.
In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:
– Understand how unscientific research drives fickle news headlines and dietary guidance
– Evaluate yourself for signs of insulin resistance – the silent metabolic disease that robs your brain of energy
– Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.
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£14.80£16.10 -
Children’s Nursing Placements: Pocket Guides for Student Nurses: A Pocket Guide
Children’s nursing placements can be daunting – you ll be working in a variety of settings and caring for a range of children and their families when they are at their most vulnerable. You will have new colleagues to work with, and newly learned nursing theory to put into practice. This pocket guide is designed to make your placements much more enjoyable and less stressful.
From absence policy to paediatric early warning scores, via faeces, it’s full of practical detail, hints and tips.- Written by experienced lecturers with top tips provided by current nursing students – this guidance is really produced with you in mind.
- Pocket-sized format – carry it with you at all times.
- Space to make your own notes – be it uniform policy, new terminology, or just the names of your new colleagues!
Reduce your stress and make the most of your placement by having this book to hand from the start.
Contents
Before we start
Top tips from Children’s Nursing students
Getting there
Preparing for placement; Uniform; Absence from placement; The NMC Code; Family-centred care; Consent, competence and confidentiality
Settling there
Induction and first day; Working with your practice supervisor (mentor); Common documentation; Communicating with your colleagues; Communicating with children, young people and families
Being there
Personal safety; Fundamental skills; Paediatric Basic Life Support and choking; Common medical emergencies; Pain and pain assessment; Common medication groups for children’s nursing
Moving on from there
Reflection; FAQs; Common terminology in children’s nursing; Useful websitesRead more
£9.50 -
Chinese Medicine for Childhood Anxiety and Depression: A Practical Guide for Practitioners and Parents
Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child’s mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything.
Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child’s Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full of practical tips. Throughout, there is an emphasis on guiding parents and practitioners to discern what is right for a particular child, and that each child will need something different.
Addressing childhood anxiety and depression using a unique, accessible, and practical perspective, Chinese Medicine for Childhood Anxiety and Depression is an invaluable book for practitioners and parents alike.
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£23.60 -
Cholera: The Victorian Plague
Discover the story of the disease that devastated the Victorian population, and brought about major changes in sanitation. Drawing on the latest scientific research and a wealth of archival material, Amanda Thomas uses first-hand accounts, blending personal stories with an overview of the history of the disease and its devastating after-effects on British society. This fascinating history of a catastrophic disease uncovers forgotten stories from each of the major cholera outbreaks in 1831-3, 1848-9, 1853-4 and 1866. Amanda Thomas reveals that Victorian theories about the disease were often closer to the truth than we might assume, among them the belief that cholera was spread by miasma, or foul air.Read more
£11.10£12.30Cholera: The Victorian Plague
£11.10£12.30 -
Chosen: Living with adoption
Chosen brings together writing and poetry by over 50 adopted adults born between 1934 and 1984. Some are established writers, others are new and emerging whilst some have never been published before. They capture a broad range of perspectives: adoption within the extended family; late-discovery adopted adults; transracial and transnational adoption; those who have searched for birth family, and those who did not search but were found by a relative. The themes of identity and belonging, roots and searching and acceptance and healing permeate these accounts.Read more
£12.00£14.20Chosen: Living with adoption
£12.00£14.20 -
Claiming the B in LGBT: Illuminating the Bisexual Narrative
Even as the broader LGBT community enjoys political and societal advances in North America, the bisexual community still today contends with decades of misinformation stereotyping them as innately indecisive, self-loathing, and untrustworthy. Claiming the B in LGBT strives to give bisexuals a seat at the table. This guidebook to the history and future of the bisexual movement fuses a chronology of bisexual organizing with essays, poems, and articles detailing the lived experiences of bisexual activities struggling against a dominant culture driven by norms of monosexual attraction, compulsory monogamy, and inflexible notions of gender expression and identity. Kate Harrad’s anthology of a thriving identity yearning to realize itself provides a vision of bisexuality that is beyond gay and straight, rather than left to merely occupy the space between.Read more
£19.90£22.80 -
Client Appointment Book 2024: Dated Week To View Schedule Planner For Mobile Hairdresser, Beauty Therapist, Salon, With Hourly Slots And 15 Minute Increments, 12 Months, Leopard…
♦2024♦ Appointment Schedule Planner With Times
Start your day on the right track with the 2024 Appointment Schedule Planner With Times!
This planner is designed to make organizing your day-to-day appointments, tasks, and reminders easy and efficient.
With a 2024/2025 yearly calendaroverview, weekly to-do lists, top goals, people to call, end-of-week review, and weekly calendar guide, this planner will help you stay focused and on-task. Plus, it includes a handy password tracker log and client contact information pages for easy record-keeping.Benefits from this book:
♦ Stay organized and stay focused with the help of a day-to-day appointment planner
♦ Keep track of important contacts and client information
♦ Easily access all your passwords, usernames and logins with the handy password tracker logWhat’s inside:
- 2024/2025 yearly calendar overview – DATED day-to-day appointment scheduling (Monday through to Sunday)
- Hourly slots with 15 minute increments 7.00 am – 8.45 pm
- End-of-week review column for reminders/to-do lists
- Client contact information pages
- Password tracker log
- 8.5” x 11”
- 124 pages
- Unique cover design
- Softcover bookbinding
- Flexible paperback
Make sure you don’t miss out on staying organized and on-task with the 2024 Appointment Schedule Planner!
This makes a great gift for a seasoned established small business or budding entrepreneurs.Read more
£7.10 -
Climb Injury-Free: A Proven Injury Prevention and Rehabilitation System
Please click the “Read More” button to read the full product description below:Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the guide that will teach you how to climb stronger and pain-free.
The book features the “Rock Rehab Pyramid.” A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement. Diagnosis, treat and prevent the most common climbing injuries.
The rock rehab pyramid protocols cover the below common neck, shoulder, elbow, wrist and finger injuries but they do not include lower back or lower body injuries.
Climbing specific protocols for:
* Neck Strain
* Rotator Cuff Strain
* Shoulder Impingement
* Biceps Tendinopathy
* Triceps Tendinopathy
* Lateral Epicondylosis
* Medial Epicondylosis
* Carpal Tunnel Syndrome
* Pulley Sprain
* Collateral Ligament Sprain
* Median, Ulnar and Radial Nerve InjuryInjury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many others. Dirtbag tips that teach you how to convert items in your crag pack into rehab tools. Learn the system used by thousands of climbers to climb strong and injury-free.
“An amazing resource for rehabilitating climbing injury. Practical and easy to use. A must have book.” Sasha DiGiulian, World Champion Climber
“A go-to resource for any climber who is serious about preventing injury and improving their longevity. In-depth, informative and well researched. It’s already helped me.” Jonathan Siegrist, 5.15b Professional Climber
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£31.00 -
Clinical Assessment: Survival Guide (Nursing and Health Survival Guides)
Every contact with your patient is an opportunity for health assessment. Ideal for quick reference, this pocket-sized guide puts all the crucial information at your fingertips.
This second edition of Clinical Assessment provides an essential overview of the topic, including new material on assessment of the acutely ill patient and the older patient. The new edition also includes resources to aid accurate neurological assessment, specifically covering aspects such as delirium and dementia.
Used as a platform for wider reading, it is an ideal reference point for any nursing and healthcare student or professional.
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£8.50 -
Clinical Pocket Reference Nursing Care of Children and Young People
Clinical Pocket Reference Nursing Care of Children and Young People is a single user friendly access point (print or ePub) for a wide range of key information that children’s nurses/nurses caring for children may need at any time. It provides essential clinical information in one portable file to enable the nurse rapidly to absorb or refresh knowledge. This resource complements larger texts, multiple websites, and institutional protocols. Prepared by the children’s nursing team at two distinguished UK centres, this resource will be of use to children’s nurses in training, experienced practitioners, and HCPs in complementary areas. The content has been developed in line with the new NMC Education guidelines which come into effect in 2019. Support for healthcare staff working with children in practice is an ongoing issue. This compact, portable resource will fill this need in acute hospitals and the community. Compiled by lecturers and nurses, this is a resource that every children’s nursing student and practitioner should have with them at all times.Read more
£13.60£14.20 -
Clinical Skills (Nursing and Health Survival Guides)
Do you need accurate information fast? The ward is a busy place with little time to check facts and figures. With this pocket-sized reference book you can quickly and accurately check everything from nursing terminology to CPR procedures.
The Nursing & Health Survival Guides have evolved – take a look at our our app for iPhone and iPad.
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£5.70£8.50 -
Clinical Skills for Nurses (Student Survival Skills)
Clinical Skills for NursesA handy introduction to the essential practical procedures that nurses need to know
Clinical Skills for Nurses is designed to help student nurses understand the practice of common clinical skills and procedures in various healthcare environments, from the acute hospital ward to the community setting. Written by a highly experienced nurse and Practice Development Trainer, this pocket-sized guide covers 16 clinical skills in an accessible, step-by-step format. Numerous activities and exercises build your confidence and competence, whilst end-of-chapter questions test your understanding of intravenous therapy, tracheotomy care, bowel care, early patient assessment and response, basic life support, and more.
Now in its second edition, Clinical Skills for Nurses provides new and updated material throughout, including information about the PUREWICK female external catheter, constipation, moisture lesions, Aseptic Non-Touch Technique (ANTT), and the National Early Warning Score (NEWS2). This edition also includes more ‘Test Your Knowledge’ questions, new links to internet resources, and coverage of four additional clinical skills: stoma care, continence care, anaphylaxis, and performing an electrocardiogram (ECG).
- Reflects the current NMC standards for pre-registration education and the Essential Skills Clusters
- Provides the underpinning knowledge of how each clinical skill should be performed
- Features valuable tips, hints, and advice from real-life student nurses
- Includes numerous examples drawn from a variety of real-world nursing and healthcare scenarios
- Contains a wealth of learning tools, including glossary boxes, key points, learning outcomes, illustrations, tables, and graphs
Developed by nursing students for nursing students, Clinical Skills for Nurses, Second Edition is a must-have guide for all student nurses as well as newly qualified or more experienced nurses looking to refresh their knowledge of clinical skills.
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£16.10 -
Clinical Skills in Children’s Nursing
Children’s nurses require excellent clinical skills to provide high quality care to children and young people across a range of different ages. After the first year of their training, children’s nursing students must master skills of increasing complexity whilst developing clinical judgement and confidence. Therefore, it is vital that links are made to children’s biology and development, family needs, legal issues and problem solving but until now, it has been hard to find all this in one place.Clinical Skills in Children’s Nursing is designed for children’s and general nursing students in second year onwards to facilitate the transition from closely supervised beginners, to qualified professionals. By clearly explaining essential principles, evidence and special considerations, this text helps students to build up their confidence, not just in performing skills, but also in decision-making in readiness for registration and beyond.
Step-by-step guides to performing core and advanced procedures are presented in tables for easy comprehension and revision, illustrated by photographs and drawings. Each skill draws on the available evidence base, which is updated regularly on the accompanying Online Resource Centre.
Uniquely, this text develops students’ critical thinking skills and ability to deliver child centred care by providing clear links to anatomical, physiological and child development milestones as well as regular nursing alerts which help prevent readers from making common mistakes.
Clearly reflecting the Nursing and Midwifery Council’s Essential Skills Clusters for registration and beyond, Clinical Skills in Children’s Nursing is designed to support student nurses develop into competent practitioners. Supported by a dedicated Online Resource Centre with up-to-date evidence, realistic scenarios, and a wealth of other tools.
On the Online Resource Centre:
For registered lecturers and mentors:
– Figures from the book, ready to download and use in teaching materialFor students:
– Evidence, guidelines and protocols, reviewed and updated every 6 months
– Video demonstration of key skills
– Over 40 interactive scenarios
– Active web links provide a gateway to the articles cited in the book
– Flashcard glossary to help learn key termsRead more
£29.90
