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Heaven Under Your Feet (Heaven Under Your Feet: Pregnancy for Muslim Women)
Heaven Under Your Feet is the perfect book to accompany you along this precious phase in your life. From the moment you find out you are pregnant right through labour, Umm Hasan answers your questions, addresses your concerns and offers practical advice from an Islamic perspective of how to make the most of your pregnancy. Written in consultation with Muslim medical professionals with input from Islamic scholars, this is a book that no Muslim family expecting a baby should be without. Umm Hasan graduated from Oxford University in Experimental Psychology. She has studied at Darul-Uloom, Oxford and is currently enrolled with Al-Qalam Institute, Leicester. She is a full-time mother and home educator of six children. Originally published 14 years ago, this is the updated and revised Second Edition.Read more
£6.20£9.50 -
The Modern Couple’s Guide to Wedding Speeches: How to Write and Deliver an Unforgettable Speech or Toast
Groom or bride, straight or gay. Nail the perfect words to say.
There’s no longer an excuse for wedding speeches to be a tedious succession of predictable platitudes, outdated etiquette and cheesy wedding gags. This book is for nearlyweds who want to make their wedding speeches one of the day’s highlights.
Written by Heidi Ellert-McDermott, award-winning wedding speechwriter and founder of Speechy, this guide will help you write and deliver a speech that’s memorable for the right reasons.
Heidi’s advice has been quoted everywhere from the Daily Mail to the New York Times, and with insights and trade secrets from comedians, TV scriptwriters and wedding influencers, this is the ultimate toolkit for couples wanting to make their wedding speeches a little more wonderful.
Create a lifelong memory as you:
· Plan the perfect speech line up
· Decide how to represent your union ‘on mic’
· Swot up on modern speech etiquette
· Gather cracking content and curate your best material
· Discover the simple speechwriter techniques that will help you develop unique, humorous and sentimental lines to add wit and depth to your speech
· Learn the trade secrets to delivering like a pro
· Get inspired by over a dozen wedding speech examples written by professional speechwritersRead more
£6.20£10.40 -
Dresses Coloring Book for Adults and Teens: Fashion Coloring Book with +50 designs of Wedding Dresses, Modern and Vintage Fitted Dresses, Floral … Relaxation by Creativity…
This coloring book is full with over 50 beautiful dresses. Designs of different types of dresses. From Gala gowns, Wedding Dresses to Sun-, Fitted and Midi Dresses. Dresses in the style of Floral pattern, vintage and modern fits, and much much more. Design the dresses of your imagination!What you will find inside the book:
• Hours of creativity fun!
• 53 Unique and Interesting Designs Filled with Dresses.
• Single sided Coloring Pages.
• Each page backside is black to prevent bleed through.
• A nice large format to enjoy 8.5 x 11 inches.
• Coloring Books are great for relaxation, mindfulness and stress relief.
• Gala Gowns, Wedding Dresses, Sun -, Fitted – and Midi dresses, and much more.Single sided coloring pages allow for the pages to be removed (No perforated pages)
Suitable for markers, felt tips, coloring pencils and more due to single sided pages. For best practice, you should have a sheet of paper behind the page you are coloring to further minimize the risk of bleeding through.If someone close to your heart loves to design and use his/her creativity this book makes a perfect gift!
Welcome to click on our Author Page for more coloring books to discover. There is something for everyone. 🙂
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Learn Sign Language in a Hurry: Grasp the Basics of American Sign Language Quickly and Easily
“I love you.”
“What can I get you?”
“Let’s take a walk.”Wanting to say simple things like these but not being able to is frustrating and dishearteningbut learning how to communicate can be easy and fun! This book is a basic guide to the alphabet, vocabulary, and techniques it takes to connect using American Sign Language. Whether signing out of necessity or learning for the sake of growing, you will enjoy this practical primer. After reading this book, you will be able to use American Sign Language in a social, educational, or professional setting.
Whether the goal is to communicate with hearing-impaired grandparent, a child with special needs in school, or an infant, people learn sign language for many different reasons. Easy to read and referenceand complete with images and examples of common signsthis basic guide allows you to make a meaningful connection that’s otherwise impossible.
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No GYM No Equipment No Problem it’s Time to Be Fit: 28 Day Challenge, Workout at Home, Anytime Anywhere Bodyweight Exercise Book, Be Fit and Stay Fit, Be Healthy and Stay Healthy.
No more laziness and excuses!Get strong muscles and an attractive sculpted body!
The easiest way to achieve your goal is through this program:
A training routine consisting of the best home exercises that target all the muscles of the body,
and also targets all physical attributes, not only “muscle size”, improving strength, endurance and agility.So take your copy and start improving your appearance and health.
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The Mind-Gut Connection: Unlocking The Secret Language of Your Body for a Happier, Healthier You
Are you ready to transform your well-being?
In a world overflowing with wholesomeness advice, it’s easy to feel overwhelmed, and floundering to find the path that truly leads to a happier, healthier life.
But what if we told you that the key to your well-being lies within you, in the uncharted home where your mind and gut match? unleash the Power of Your Body’s Secret Language Dr. William D. Torrez invites you on a trip of discovery like no other in the Mind Gut Connection.
He unveils the remarkable link between these two vital centers of your being, offering a profound understanding of how they impact your overall health and happiness. Addressing Your Pain Points Feeling anguished by stress, anxiety, or that inexplicable discomfort in your gut? You aren’t alone.
Dr. WilliamD. Torrez empathizes with your struggles and offers perceptivity that speaks directly to your pain points. Learn to conquer stress and anxiety, palliate gut issues, and transform your life. A result-acquainted companion This is not just another tone-help book; it’s your roadmap to a particular transformation.
Dr. William D. Torrez presents practicable strategies bedded in scientific disquisition and real-life success stories. Discover how albums, just like you, have achieved profound changes in their lives. substantiations and Expert Praise Experts and albums likewise hail Dr. William D. Torrez’s work for its transformative impact.” The Mind-Gut Connection” has earned rave reviews for its holistic approach to well-being, blending wisdom and church in a way that resonates with your deepest conjurations.
Outside, you will uncover Enhanced Wellbeing meliorate your overall well-being by understanding and optimizing the connection between your mind and gut. Scientific perceptivity Explore the bottommost scientific disquisition on the gut-brain connection, gaining precious perceptivity into this fascinating field.
Practical Wisdom Discover practical exercises to pierce and interpret the wisdom of your gut, helping you make better life opinions. Emotional Balance Learn how your gut communicates with your passions and gain tools to manage stress, anxiety, and emotional well-being.
Spiritual Growth Explore the spiritual confines of gut health, with contemplations and practices to connect with your gut in a deeper position. Holistic Approach Embrace a holistic approach to health and happiness, chancing balance in physical health, internal well-being, and spiritual growth.
Transformation Stories Be inspired by real-life case studies and success stories from individuals who have exercised the mind- gut connection. Tools for Change Access practical tools and ways to enhance gut health, internal clarity, and particular growth. Nutritional Guidance Understand the part of nutrition in gut health and emotional balance, with practical diet recommendations and fashions. Rigidity and commission Learn how to conquer stress and anxiety, make rigidity, and harness the mind-gut connection for a particular transformation.
Your trip Begins Now Imagine a life where stress and anxiety no longer hold you hostage, where your gut is a source of wisdom and vitality, and where true well-being is within reach. With” The Mind-Gut Connection” as your companion, this vision can become your reality.
Join the Thousands Who Have converted Their Lives Don’t miss the occasion to change your life for the better. Join the thousands of albums that have embraced the mind-gut connection, paving the way for a happier, healthier, and more fulfilled you. transform your well-being. Achieve your dreams. Embrace the power of your mind and gut. Get started on your trip moment with” The Connection Between Mind and Gut” by Dr. William D. Torrez.
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Pet Loss Grief Journal: Guided Pet Grief Journal for Finding Comfort and Healing, Grief Recovery Handbook for Pet Loss, Over 100 Prompts for Adults, Teens, and Kids
Fur-ever in our hearts.Losing a pet can be one of the most challenging experiences anyone can face. The prompted grief journal is designed to help you navigate this journey by providing a safe space to reflect on your feelings, express your emotions, and record your memories. With carefully crafted prompts, inspirational quotes, and plenty of space to write, this journal will guide you through the stages of grief and help you find healing and hope.
Features:
- Over 100 Prompts: 156 pages, containing over 100 prompts that you can go through at your own pace, each organized into a separate category for each stage of your grief journey
- Lots of Inspiration: A variety of quotes to help you along your way, as well as advice tailored to each section
- Book Belongs To Page: Make it your own and ensure you never lose it
- Beautiful Non-slip Matte Cover: Smooth and gorgeous, and it won’t slide around while you’re writing
- 8.5×11 size: Very easy to write within this guided workbook and carry around as needed
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£6.30 -
PARKINSON DISEASE TREATMENT: Complete Step By Step Guide On How To Treat Parkinson Disease
PARKINSON DISEASE TREATMENT
Complete Step By Step Guide On How To Treat Parkinson Disease
Parkinson’s disease is a degenerative brain illness associated with aging that result in the breakdown of certain brain tissue. The most frequent side effects include tremors, balance problems, and slower movements
This book will guide you on how you can cope and treat Parkinson disease.
Purchase your copy nowRead more
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One Minute a Day Gratitude Journal for Men: Simple Daily Gratitude Notebook | Helps With Motivation, Productivity, Mental Health, Mindfulness and Positivity (Mindfulness for Men)
Positive psychology research has proven that focusing on what you’re grateful for makes you happier, better at overcoming adversity, and more able to build strong relationships.
All you have to do is scribble down three things you’re grateful for each day. Easy, right?
Kickstart your gratitude habit by writing in this book for just one minute each day — you might be surprised by how quickly you see results.This daily gratitude journal is ideal for teenage boys or men who want to feel more positive, and it makes a great gift for anyone who’s interested in exploring a daily gratitude practice. The cover is understated and the journal isn’t too big, so it’s easy to throw into a bag or keep on your bedside table.
Journal features:- 100 Pages for Daily Gratitude Writing
- Quick and Easy to Use, No Complicated Extras
- Protective Matte Front Cover
- Handy 6″ x 9″ Size
- High-Quality White Interior Pages
- Cool Understated Black Front Cover
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£6.30 -
Wanted Chosen Adopted Loved: An Adoption Journal and Baby Book Gift For New Adoptive Parents And Child (Guided Journal with Prompts To Celebrate An Adoption|Couples and Single…
An Adoption Journal and Baby Book Gift For New Adoptive Parents And Child (Guided Journal with Prompts To Celebrate An Adoption|Couples and Single Mothers or Fathers). Record your memories, milestones and family story in this keepsake soft cover journal.Document your child’s growth with space to record: – Family tree – Birthday Layouts – Baby Milestones – Our Journey – Love Letters from Mommy & Daddy – Forever Family – Photos to remember – Your first year plus layouts for up to 5 years old!Monthly growth tracking, memory keeper and blank journal pages for recording your thoughts and memories!Read more
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In On It: What Adoptive Parents Would Like You To Know About Adoption. A Guide for Relatives and Friends
In On It is the book for the grandparents and best friends, colleagues and neighbors, aunts and uncles, teachers and caregivers of contemporary adoptive families. It offers advice, information and insights into contemporary adoption — especially for readers who are not themselves adoptive parents. In On It explains the decision-making processes that lead parents to adopt, the adoption process itself, and the important roles of loss and grief in adoption. It offers suggestions for appropriate adoption language and talking about adoption; overviews of transracial, open and older child adoption; guidance for readers who will find themselves representing and speaking on behalf of adoptive families; as well as illustrative anecdotes, suggestions from adoptive parents, and lists of “Ways You Can Help.” In On It extends an invitation into adoption–it is a friendly, welcoming and highly useful adoption resource.Read more
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The Inner Gym – The MyIntent Edition: A 30-Day Workout For Strengthening Happiness: Volume 1
THE INNER GYM is an “inner” workout program for fortifying the habits that are responsible for experiencing true happiness, from the inside-out. This MyIntent Edition offers wearable daily reminders to practice each inner exercise. More about the book: One of the biggest myths in our society is that you can simply choose to be happy whenever you want, even in spite of challenging circumstances. Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion, and that happiness is not sustained through achievements. Rather, happiness is the byproduct of several small habits that lead to the development of strong inner “muscles.”Read more
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Why Hospitals Should Fly: The Ultimate Flight Plan to Patient Safety and Quality Care
2009 ACHE Book of the Year This book is a tour de force, and no one but John Nance could have written it. He, alone, masters in one mind the fields of aviation, health care safety, medical malpractice law, organizational sociology, media communication, and, as if that were not enough, the art of fine writing. Only he could have made sophisticated, scientifically disciplined instruction about the nature and roots of safety into a page-turner. Medical care has a ton yet to learn from the decades of progress that have brought aviation to unprecedented levels of safety, and, in instructing us all about those lessons, John Nance is not just a bridge-builder he is the bridge. This book should be required reading for anyone willing to face the facts about what it will take for health care to be as safe as it truly can be. Donald M. Berwick, MD, MPP President and CEO Institute for Healthcare Improvement (IHI)Read more
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Quaderno Life in plastic, it’s fantastic. Barbie collection: Quaderno a righe: 100 pagine, formato 6×9 (15.24cm x 22.86 cm), copertina flessibile
Ecco a voi le nostre grafiche ispirate al nuovo film di Barbie rigorosamente a tema girl empower! ????
Si tratta di una collezione di quaderni realizzata con la finalità di stimolare l’intraprendenza e il coraggio tra noi giovani donne, proprio come la bambola della Mattel ci insegna. Possiamo diventare tutto ciò che vogliamo!✨Perché sono speciali? ????
Beh dai a noi la risposta sembra ovvia… vuoi davvero continuare ad usare quei quaderni senza carattere che tutte utilizzano? Noi non siamo donne banali, ricordiamocelo.Come utilizzarli? ????
Utilizzali come preferisci: per prendere appunti, per tenere traccia delle tue spese, per scrivere i tuoi pensieri oppure rendilo il tuo nuovo quaderno della gratitudine per essere la donna forte e dipendente come Barbie stereotipo ci ha insegnato. ????Com’è fatto? ????
Dimensioni: 15.24cm x 22.86cm
Formato: righe (ma non semplici righe, bensì delle bellissime righe rosa????)
Numero di pagine: 100
Stampato direttamente da AmazonNon dimenticarti di dare un’occhiata anche alle altre grafiche della collezione Barbie!✨????????
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£6.40 -
The Victorian Chemist and Druggist (Shire Album): 80 (Shire Library)
After a historical introduction and a description of a Victorian chemist and druggist’s shop, this book describes and illustrates many of the items used and sold there. Most of the dispensing equipment and containers for the drugs used are now obsolete and appear from time to time in antique shops. Articles sold over the counter included medicines, perfumes and toiletries and a wide variety of objects used in the sickroom or nursery. The book also contains a chapter on medical and surgical instruments.Read more
£6.40£6.60 -
Born to Swim Wild: A journal to write all your open water swimming adventures in, whether it’s ocean or sea swims or lake or river swims, it’s always … benefits to your…
A perfect place to remember your wild swimming adventures, jot down words and experiences, note who you were with, the time of year, the time of day, how you felt before, during and after. A 6″ x 9″ book with feint wavy lines and a feint fish motif that can be easily written over but can also provoke a doodle or two, randomly throughout the book there are blank pages with a cute fish or two to just remind you of your oceanic, lakeside encounters. Those incredible once in a life time experiences that occur when you are at one with nature, swimming at sunrise or sunset in fresh water are worth recording. The poetry it inspires in your soul and the clarity of thought that occurs. Include the research you do, the places you fantasise of swimming in, the local lake, the great rivers or tropical oceans or off the coast of freezing Iceland. Note down the recommendations and keep your dreams on paper, give yourself some targets for how many swims you’ll complete this year and how you hope you will feel, mentally and physically once you complete your goals. Keep a note of your kit and the local amenities nearby, a fantastic local cafe where you can get a great, warming coffee afterwards (nothing tastes better!) or a local bar with a refreshing bar to hang out in while you dry off. This journal will record your swims and inform your swims, you, or someone you know was ” Born to Swim Wild”Read more
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The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing.
This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
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£6.50£16.10 -
Wedding Tips for Brides: Helpful Tips, Smart Ideas and Disaster Dodgers for a Stress-Free Wedding Day
With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and is full of all the highs you could hope for
The question has been popped, the ring has been presented and the count-down has begun! What’s next? Just the wedding.
This book is here to ensure that your big day is the magical, memorable event that you’ve always dreamed of. Taking you through every stage of your wedding – from the night before right up to the honeymoon – it’s full of smart ideas to take the stress out of your day, including:
– Detailed advice for each part of the day, from the ceremony, to the photos, to the cake.
– Disaster dodgers to help you avoid setbacks.
– Handy spaces for you to include your own notes.Wedding Tips for Brides presents ingenious ideas for any bride-to-be, and will help you and your partner to get the very most out of your special day.
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£6.50£7.60 -
So, I’ve Got Parkinson’s Disease
Terry Rummins was diagnosed with Parkinson’s 10 years ago. So, I’ve Got Parkinson’s Disease is her story and covers her diagnosis and the progression of the condition – from the first warning tremors in her right hand to her day-to-day life now. When Terry was first diagnosed she didn’t know what to expect, veering wildly between visualising herself in a wheelchair within a few months and not really believing that there was anything wrong with her. Parkinson’s is a paradoxical disorder. ‘On’ and ‘Off’ are terms used to describe the regular and debilitating changes the Parkinson’s person can experience as a result of the interaction between symptoms and medication: from feeling well to the feeling of having aged twenty years in as many minutes. Terry stresses the importance of learning which symptoms are a result of the Parkinson’s itself, which are the results of taking particular drugs and which are as a result of environmental factors such as stress and diet. Terry has written this book in the hope that describing her experience will benefit others who have been diagnosed with Parkinson’s and to help them understand their expectations of how the condition may affect them. This is a candid story, told with humour and contains a positive message for those recently diagnosed and those close to them. It is also for anyone interested in what happens when life presents an unpleasant surprise.Read more
£6.50£7.60So, I’ve Got Parkinson’s Disease
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How to Deal with a Narcissist: Learn to overcome manipulation and abuse
Narcissistic Abuse is a troubling phenomenon that most people will likely deal with at some point in their lives.
A narcissist has no empathy, thinks the world revolves around them, and will do whatever is necessary to have their many needs met and to feed their overly inflated ego.
How to Deal with a Narcissist is a must-read for those who wish to avoid these energy-vampires at all costs. This is also a helpful read for anyone who has fallen victim to such abuse, as it will prove helpful in unraveling the complexities of what has occurred.
In this book you will discover:
Personality traits of a narcissist
Different types of narcissists
Specific tactics used by the abuser
Why narcissists act in such a manner
Anyone who is currently trapped in a narcissistic relationship will find insightful, real-life solutions for how to extricate themselves from the situation. Found within the pages are tips and tricks to assist in making a plan to regain freedom. You will discover:
How to financially prepare
How to check for tracking devices
What to expect when you finally win your freedom back
Healing from narcissistic abuse can be a long and difficult process. With the information and tips found in this book, that road will be a little less bumpy.
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£6.50£7.00 -
ADHD Planner & Gratitude Journal: Manifesting Better Self Care & Mental Health
Are you tired of feeling overwhelmed and scattered by the demands of daily life? Look no further – we present the transformative ADHD Planner and Gratitude Journal, designed to guide you toward a life of focus and positivity.
Imagine a world where chaos is replaced with structure, where your goals are within reach, and where gratitude becomes a daily habit. Our meticulously crafted planner offers a holistic solution for those navigating the challenges of ADHD.
Features:
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Strategic Planning: Embrace the power of structured planning tailored for ADHD minds. Break down tasks into manageable steps, prioritize effectively, and stay on track without feeling bogged down.
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Flexibility and Adaptability: Life with ADHD is dynamic, and so is our planner. With daily, weekly, and monthly sections, you can adapt your plans to match your energy levels and seize the moment when inspiration strikes.
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Goal-Oriented: Set your intentions and see them flourish. Dedicated spaces to articulate your short-term and long-term goals empower you to visualize success and make steady progress.
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Gratitude Journaling: Elevate your well-being by embracing gratitude. Cultivate a positive outlook as you record daily moments of appreciation – a proven method to enhance mental health and build resilience.
Envision the relief of having a planner that understands your ADHD brain, one that empowers rather than overwhelms. Picture yourself feeling in control, achieving milestones, and finding joy in the smallest of moments.
Take charge of your life and embark on a journey toward clarity and joy. With the ADHD Planner and Gratitude Journal as your trusted companion, you’re equipped to face each day with intention, gratitude, and a renewed sense of purpose. Your journey to clarity and joy starts now.
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Pocket Commando Dad: Advice for New Recruits to Fatherhood: From Birth to 12 Months
Let training commence
Attention! In your hand is an indispensable pocket-sized training manual for new dads. Written by ex-Commando and father of three Neil Sinclair, this no-nonsense guide will teach you everything you need to know to prepare for your biggest mission yet: parenthood. With step-by-step advice and Commando Dad Top Tips, this book will ensure you’re ready to parent with military precision.
Learn how to:
– Prepare base camp for your baby trooper’s arrival
– Survive the first 24 hours
– Establish feeding and sleeping routines
– Pack a survival kit for everything from light missions to long-term deployments
– Transport the troops successfully on manoeuvres
– Treat ailments and injuries with basic first-aid training
– Keep base camp tidy and square away tasks along the way
– Maintain morale in the ranks
And much, much more.Designed to be used in the field from birth to 12 months, this resource provides the foundation to all the practical skills needed to become the ultimate protector to your newest trooper. As used by Prince William himself, this is the go-to training manual for fatherhood recruits!
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£6.50£7.60 -
Old Age for Beginners: Hilarious Life Advice for the Newly Ancient
It’s time to embrace the slower pace!
There’s no denying it – you’re OLD, but that comes with a lot of perks. You can say the most outrageous things and somehow get away with it. You can dress however you damn well please. And after learning from so many mistakes, you’re now as wise as you are wizened. It’s your time to recline, and this hilarious book will show you how it’s done.
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The SHIIT Workout: Get Fit While You Sh*t
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2!
Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon
This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.
This is the essential guide to getting fit while you SHIIT.
Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.
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£6.50£7.60The SHIIT Workout: Get Fit While You Sh*t
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Come as You Are: the bestselling guide to the new science that will transform your sex life
A NEW YORK TIMES BESTSELLER
An essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.
After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story.
Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets.
Underlying almost all of the questions we still have about sex is the common worry: ‘Am I normal?’ This book answers with a resounding Yes! We are all different, but we are all normal — and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible.
PRAISE FOR EMILY NAGOSKI
‘As a literary work, Nagoski’s book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that’s not insufferably twee … “You are normal!” doesn’t sound much like a battlecry, but in a world keen to sexually homogenise women from the gap of their thighs to the shape of their mons pubis, the sentiment lands like a bomb.’ The Guardian
‘Come As You Are screams female empowerment loud and proud.’ The Independent
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Fuck It 2024 Planner: Funny Weekly Organizer with Over 100 Sweary Affirmations and Badass Quotations
[Warning! This planner is only for women who love f-bombs and swearing. UNCENSORED pages]You are f*cking amazing! And you deserve a planner that really gets that.
The F*ck It 2024 Planner was made for you! It’s beautiful, funny as hell and filled with badass positivity.
If you love sweary affirmations, motivational quotations and sarcastic humor, you’ll love starting your day with quotes like:
- You are a f*cking delight
- Think big. Start small. Keep f*cking going.
- You could teach a badass masterclass
- Invest in yourself. Think of it as B*tchcoin.
- Remember your “Why” so you can power through your “What the f*cks?!”
- And many more! NEW in 2024 – Over 100 swear word quotes that will spark laughter and happiness
The F*ck It 2024 Planner is more than funny. It will also keep you organized AF. Inside, you’ll discover everything you need to get more sh*t done with less stress:
Beautiful Professional Cover Design – You’ll love using this gorgeous planner with purple and pink tropical flowers on a deep blue background and gold style script printed on a rich matte finish.
Attractive, Spacious Format – Clear 8 x 10” page spreads make it easy to write down all your tasks, schedule notes, diary appointments, and more so you can be productive as hell.
Dated Calendars, Important Dates & Planning Spreads – Includes 2024-2025 reference calendars, Important Dates pages for key events, like birthdays and anniversaries, dated monthly calendar grids, major holidays (US, UK, CA), and weekly and daily planning pages so you never miss important sh*t.
Goal Setting and Gratitude Prompts – What goals will you crush with our awesomeness? What are you f*cking grateful for? Writing that sh*t down is a sure-fire way to boost your success and happiness!
Sh*t List– You don’t have time for a**holes! With this hilarious list of insults and comebacks, you can clap back and keep going.
BONUS Gift – New in 2024, this planner includes a printable set of 48 Sweary Affirmation Cards in beautiful, watercolor designs! These colorful cards feature positive, profanity-spiced messages that will brighten any day. Yes, even the ones that are complete sh*tshows! Note: You will receive a high-quality, color PDF file so you can print the cards at home or use a printing service.You deserve a 2024 that’s as f*cking awesome as you are. This planner was made to help you laugh and crush your goals.
Go to the top of the screen and click the “Buy Now” button!
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£6.60 -
Wrecking Journal Part 2: Wreck and Break This Journal for Teen and Kids, New Creative Task To Complete and Have Fun
Reduce your kid’s screen time to the barest minimum with wrecking activities.Children are spending more and more time on phones, tablets, computers, consoles, and TVs.
You don’t need a specialist to tell you that too much screen time has a negative impact on your children, but have you ever given much thought to how to make them spend less time in front of the screen?Allow them to awaken and express their creativity, emotions, and ideas with the Wrecking Journal Part 2. If you had the chance to go through the first edition of Wrecking Journal now you have new and different tasks to complete This journal will make them discover a side of themselves they didn’t even know existed. It will keep the kids entertained without electronics for days. They will get to wreck it, break it, ruin it and destroy this journal in so many ways, one funnier than the other. They’ll find inside tasks like painting, cutting, drawing, collecting, gluing, and many more. You can help them with some of the tasks, this way you get to spend quality time together.
Wrecking Journal includes:
– You’ll find 60+ activities to enjoy, each of them unique;
– You don’t need special skills for wrecking;
– You’ll have tasks to complete outdoor or indoors;
– Suitable size to carry – 6 x 9 inches; 15.24 x 22.86 cm;
– Inspiring tasks that will generate positive changes;
– Draw, paint, sew, poke, drag, drop, freeze, and other wrecking ideas.Buy now to prioritize your kid’s health and get them involved in creative activities.
P.S. For those who haven’t wrecked the first edition, it doesn’t matter. Wreck this one first and then start with the first one. There is no order in the wrecking process! Only one rule: HAVE FUN!
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BLOODY ALPHABET 2: The Scariest Serial Killers Coloring Book. A True Crime Adult Gift – Full of Notorious Serial Killers. For Adults Only. (True Crime Gifts)
* The spine-chilling second edition of the Amazon bestselling serial killer coloring book! *
The Bloody Alphabet collection is back with 20+ brand-new illustrations of infamous serial killers.
Inside this brilliant collection, you’ll uncover 24 fascinating illustrations that bring some of the world’s most horrifying killers to life. From thugs and hardened criminals to cold-blooded, meticulous murderers, these serial killers come from all walks of life and from across the planet to prove that no matter where you are, you’re never safe.
This stunning collection lets you unleash your inner artist, discovering more about these disturbing killers through the symbolism lurking in every image. Including their weapons of choice, as well as how many victims they claimed, this book makes a brilliant way to familiarize yourself with the monsters that hide among us.
Inside, you’ll find the portraits of:
- Robert Lee Yates
- Andrew Urdiales
- Harold Shipman
- Henry Holmes
- Edmund Kemper
- Pedro Lopez
- Karl Panzram
- Carl Eugene Watts
- And Many More…
Ideal as a gift – or simply for yourself – this book uses single-sided, large-print paper to create a unique and enjoyable coloring experience. You can tear out and frame your favorites, or even experiment with a wide range of pen, pencil, and marker types.
Perfect as a way to satiate your morbid curiosity, or as a way to unlock your inner creativity, the second book in the Bloody Alphabet series is sure to delight crime fans the world over.
Scroll up and buy now to dive into the twisted world of serial killers today.
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Art Therapy: A Mindfulness Colouring Book (Art Therapy Colouring)
Unleash your creative spirit with this mindful colouring, doodling and drawing book.
The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.
Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. In this book, there are no rights or wrongs, and no need for expensive art supplies – readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.
Features intricate illustrations by bestselling artist Richard Merritt, whose books for LOM Art include The Menagerie (210,521 copies sold) and The Aviary (37,864 copies sold).
An updated version of the 2014 edition, The Creative Therapy Colouring Book.
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Art Therapy: An Anti-Stress Colouring Book: An Anti-Stress Colouring Book for Adults (Art Therapy Colouring)
Relax and unwind with this sophisticated anti-stress colouring, doodling and drawing book for adults and children.
From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts’ content.
An updated version of the 2014 edition, The Art Therapy Colouring Book.
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101 Incredible Patterns Volume 2 | An Easy Mindfulness Coloring Book for Adults for Relaxation and Stress Relief | Easy Adult Coloring Book (101 … for Adults for Relaxation…
Discover the perfect way to unwind and relax with “101 Incredible Patterns: Volume 2,” an easy adult mindfulness coloring book. This coloring book is specifically designed for stress relief and relaxation, featuring intricate patterns that promote mindfulness and a calming state of mind.
With its high-quality paper and beautiful illustrations, this adult coloring book is perfect for both beginners and experienced colorists. This ensures that you can take your time and enjoy the creative process at your own pace.
Indulge in some much-needed “me time” as you color away your worries and feel the stress melt away. “101 Incredible Patterns: Volume 2” is an excellent choice for anyone who wants to experience the meditative benefits of coloring and achieve a sense of inner peace.
This coloring book for relaxation features a wide range of patterns, from simple to complex, providing you with endless opportunities for creative expression. Use your favorite media and let your imagination run wild!
So why wait? Get started on your journey to mindfulness and relaxation with “101 Incredible Patterns: Volume 2,” the perfect adult coloring book for anyone in need of a break. Shop now and enjoy the soothing effects of this easy adult coloring book today!
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Medical Qigong Exercise Prescriptions: A Self-Healing Guide for Patients & Practitioners
Medical qigong is one of the four main branches of Chinese medicine, and it is the energetic foundation upon which the others (acupuncture, herbal medicine, and medical massage) are based. Medical qigong and tai chi exercises are becoming more popular, but there are few books that discuss how they can be used to help address specific disorders. This book is the first medical qigong book that does not simply introduce a set of exercises that are a part of a general qigong routine. Rather, the exercises provided are those prescribed to patients at qigong hospitals in China. Medical qigong doctors and Chinese medicine hospitals have used these exercises for hundreds of years and yet they are relatively unknown in this country. The first half of the book introduces medical qigong theory from a modern Western scientific perspective as well as from the traditional Daoist and Chinese medicine perspectives, so that the reader will understand why and how medical qigong exercises work. The second half is practical exercises for self-healing. The book introduces guidelines for selecting appropriate exercises, and then the exercises themselves. There are general tonification (strengthening), purgation (sedating), and regulation exercises for health maintenance, followed by sections on specific organ and health disorders. This book targets health care practitioners as well as “patients,” meaning anyone interested in taking an active role in the healing process.Read more
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The Inflamed Mind: A radical new approach to depression
Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still… until now.In this game-changing book, University of Cambridge Professor Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression.
The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into the story of Western medicine, how we have got it wrong as well as right in the past, and how we could start getting to grips with depression and other mental disorders much more effectively in the future.
‘Suddenly an expert who wants to stop and question everything we thought we knew… This is a lesson in the workings of the brain far too important to ignore.’ – Jeremy Vine, BBC
‘Professor Bullmore explores how the current division between Psychiatry and the rest of medicine has developed and how we might change that. He puts forward a fascinating theory that attributes depression to inflammation rather than serotonin imbalance as has traditionally been thought. Whatever the truth, this book is a stimulating and interesting read.’ – Wendy Burn, President Royal College of Psychiatrists
‘A great read, this thought provoking book presents inflammation as the major driver of depression. A real page turner that raises important questions for us all, including, how we should practise medicine going forwards and can we restart Research and Development using this paradigm? Highly recommended. – Dame Sally Davies, Chief Medical Officer for England
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The Penguin Book of Baby Names
Of all the decisions a new parent makes, choosing that special name is the most significant and the most rewarding.
A new reference book for prospective parents, this clear, helpful and easy-to-use A-Z guide gives you thousands of brilliant suggestions for picking the perfect name for your new arrival. It also includes appendices of the top ten names through the centuries and the most popular celebrity names.
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Pet Grief: How to Cope Before & After
There is no best way of dealing with pet grief however, this book is a first of its kind…
Apart from such useful help and advice, there are easy to follow techniques that you can use on yourself to help ease your heartache and stress straightaway.
Jackie Weaver is one of the UK leading TV Animal Communicators. Helping with pet grief is her passion and she knows how pet loss can be so heart breaking.
Jackie has appeared on several times on ITV This Morning in different formats including as an expert helping people experiencing Pet Grief. She has been on thePaul O’Grady show, Loose Women, The Big Questions.
Through her amazing work and experience, she has gained a great deal of knowledge from animals themselves and in other educational ways. To benefit from the wisdom in this book, you do not need to believe in animal communication, or even the afterlife, just follow the thought processes to help ease your heart and mind.
That pain of losing a pet is real but what if you could grieve without the unnecessary extra unhelpful thoughts? Imagine if you could simply grieve whole-heartedly for your animal without it being clouded by other thoughts and feelings that are not serving you well? This book is a guide to help you see things in a clearer way. To grieve is normal but the burden of pain can be lightened.
This will help you through so, once again, you will be able to recall those wonderful memories without guilt or unnecessary worry.Read more
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Wolf Coloring Book For Adults: Discover the Beauty of Wolves, Color Your Own Wolf Pack Adventure, For Relaxation, Mindfulness, Gifts For Christmas Birthday
Unleash your creativity with the Wolf Coloring Book For Adults Immerse yourself in a world of captivating designs that will both inspire and relax you.
Features:
- Variety of Abstract Designs: Explore a diverse array of abstract designs that invite you to let your imagination run wild as you fill them with color.
- Therapeutic Art: Take a break from the daily hustle and discover solace in the therapeutic art of coloring. It’s a wonderful way to unwind and destress.
- Versatile Coloring Tools: Use your favorite coloring tools, whether it’s pens, pencils, markers, or watercolors, to breathe life into these enchanting designs.
- Single-Sided Printing: Each page is printed on one side, preventing ink bleed-through and allowing you to easily frame your finished masterpieces.
- Generous Size: With dimensions of 8.5×11 inches, this coloring book provides ample space for intricate coloring and creative expression.
Indulge in a coloring experience that not only soothes the soul but also ignites your artistic flair. Let’s Coloring be your companion on a journey of relaxation and self-expression.
Discover the perfect gift for a friend, co-worker, or children, and create lasting memories together!!
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Diseases of the Hearts & Their Cures
“Know O beloved reader that it is most important to spend one’s time and energy in treating the heart, and hastening to correct and purify it from sickness and all sins. This is due to the heart occupying a great and lofty position in Islaam, for it is the place to which the Lord looks and the storehouse for tawheed, faith, and sincerity. Actions are distinguished, one from the other, with respect to their excellence in the Sight of Allah in accordance with the condition of the heart, not by their number or form, but rather due to the strength of the caller, his or her truthfulness, his or her sincerity and the extent to which he or she prefers Allah over himself or herself.Read more
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Life Skills for Young Adults: How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently. Everything a Teen Should Know Before Leaving Home (Essential Life…
ESSENTIAL LIFE SKILLS EVERY TEEN SHOULD KNOW BEFORE LEAVING HOME!
-> The perfect gift for teens and young adults
Congratulations, you’re a young adult. But… Are you ready to leave home? Do you have the skills to live independently?
Chances are, you don’t know everything you need to know yet. That’s ok! We weren’t born knowing how to cook or manage our money, and many of these skills are never taught in school.
In today’s world, you need more than just good grades to get by. You need life skills.
Life skills are the skills that we need to function in everyday life. They include things like cooking, cleaning, budgeting, and time management. Many of these skills are never taught in school, but they’re essential for thriving in the real world.
Without life skills, young adults can struggle when they leave home and have to fend for themselves.
This book will teach you 100 everyday life skills to make adulthood easier. By the time you’re finished reading, you’ll be ready to take on anything!
So whether you’re getting ready to finish school and head off to college, or you’re already out in the real world, this book is for you. It’s never too late to learn!
In Life Skills for Young Adults, you’ll learn how to:
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manage your money wisely
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save for your future
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cook simple and delicious meals
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find and apply for your first job
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keep your living space clean and organized
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deal with stress and anxiety
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stay fit and healthy, and so much more.
Life Skills for Young Adults is your essential guide to learning the skills you need to survive and thrive in the real world. If you like simple, practical, and real-world advice, you’ll love this book.
So what are you waiting for? It’s time to start learning the skills you need to be a successful adult.
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Accident Report Book Sports: Sports Club Accident Report Book for Keeping Track of Injuries and Accidents
Please scroll down to see interior details and more information.
With Diamond AL Publishing’s quality, easy to use interiors , this health and safety book is a must for any club.
Each entry page for this accident book includes:
- Event information – time, date, location
- Information about the person involved
- Witness information
- Details – of accident/incident, extent of injuries
- Action taken
- Signatures
Book features:
- 104 numbered entry pages
- Fill-in index for easy reference
- Crisp white pages suitable for pen, pencil or gel pens
- Large 8.5″ x 11″ format (A4)
Get yours today!
Please scroll down to see interior details and more information.
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This Book Could Save Your Life: Breaking the silence around the mental health emergency
‘What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly…everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it’
This book has been written for you.
In 2018, Ben’s world collapsed around him when he unexpectedly lost his brother to suicide.
In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair you can always find hope. It’s packed with advice and practical takeaways.
So read it, remember it and pass it on – it could save your life.
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£6.60£14.20
