Psychology & Psychiatry
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Emotional Intelligence for the Modern Workplace: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
Get on the Road to Success With This Guide That Will Help You Foster a Healthier and Happier Workplace – Uncover the Secret of Why the Biggest Companies Have a High Degree of EQ!
In today’s fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees.
Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.
Drawing from the vast field of emotional intelligence, this book provides a comprehensive roadmap for developing emotional intelligence skills within the context of the modern workplace.
Through expertly crafted guidance, it enables both leaders and employees to cultivate self-awareness, empathy, and effective communication, fostering an environment that nurtures psychological safety.
Discover:
● How emotional intelligence serves as a powerful tool for building trust, strengthening relationships, and enhancing collaboration in teams.
● Valuable insights into the ways emotional intelligence impacts decision-making, conflict resolution, and overall productivity.
● Practical strategies for creating a culture that encourages open expression, where everyone’s voice is valued, and where psychological safety becomes the foundation for innovation and growth.
● Tools for navigating difficult conversations, resolving conflicts, and promoting inclusive collaboration.
● Real-life examples and case studies showcasing the transformative power of emotional intelligence in action.Emotional Intelligence for the Modern Workplace is an indispensable resource for professionals, managers, and leaders seeking to create thriving organizations that prioritize emotional well-being, harness the potential of their workforce, and achieve sustainable success.
Embark on a journey of self-discovery, connection, and growth, and unlock the true potential of your organization by embracing emotional intelligence and ensuring psychological safety.
Scroll up, Click on “Buy Now”, and Get Your Copy Now!
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£8.50£10.60 -
The Psychology of Safety Handbook
Since 1993, when it began implementing Geller’s safety achievement process, a large nuclear facility has decreased its lost workdays 85 percent and its total recordable case rate 30 percent! Scott Geller’s Total Safety Culture has given these employees the tools to change their behavior and drive the safety improvement process at this facility.
And now, in E. Scott Geller’s The Psychology of Safety: How to Improve Behaviors and Attitudes on the Job, you can learn how to apply these proven, research-based principles to your safety problems. Geller explains the process you can use to increase safe behaviors and positive attitudes.
Research comparisons reveal informative ranking of approaches to reduce work injuries.Read more
£63.30 -
How to Deal with Difficult People: Protect Your Mental Health, Discover Tactics to Handle Negative, Overbearing People
Why let someone else mentality ruin your day?
At any point met somebody who disappoints you such a huge amount to the point you need to pull your hair, go around the room, simply shout without holding back? You’re in good company.
Those energy vampires, they drain the life out of you. You are loaded with fear when you ponder being with them. You’re baffled when you cooperate with them. Furthermore, when you’re finished with them, you’re depleted and baffled. It’s terrible enough when we manage individuals consistently, yet it’s far more detestable when they’re our relatives or our chief.
I could go on and on all day about the large numbers of individuals we need to manage at the organizations we associate with, whether the neighbor purposely block my vehicle each fucking morning and behaves like they can’t see the divisions.
There is likely no simple solution for why certain individuals are troublesome. The reasons are just about as different as individuals. All of us are unique, and it’s occasionally astonishing the way in which well we get along.
Rather than breaking down why certain individuals are so troublesome, how about we focus on what we have some control over: our responses.See, I get it. While managing troublesome individuals, the normal nature is to be troublesome consequently. At the point when you accept you are being gone after, your most memorable idea is to protect yourself. I’ve been there yet do when I don’t dial back and rest.
As opposed to pursuing extreme choices like clockwork, why not arm yourself with the abilities to manage them?in this book, how to manage troublesome individuals, you will learn:
The troublesome sorts and their standard of conductWhat makes certain individuals troublesome
The most effective method to have fruitful correspondence with troublesome individuals
The force of undivided attention while managing troublesome individuals
Privileged insights for affecting troublesome individuals
How fabricating our own power helps in prevailing upon troublesome individuals
How to protect your mental health
Instructions to deal with our response while managing troublesome individuals
Thus considerably more…
No one anticipates connecting with troublesome individuals, however it doesn’t need to destroy your day or work.While there’s much of the time little we can do to change their way .Dr Brooklyn Beckett is a retired mental health therapist of 25 years that has successfully coached thousands of people and helped them see the light of who they really are and she has decided to help the world at large.
Be a partaker of this great privilege, click on the “BUY” button Now!.Read more
£3.90 -
How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however.
By picking this book up you’ve taken the first stride. Now, using the STEP system – a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts – you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook – without fear of setbacks or relapse.
ABOUT THE SERIES
Everyone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.Read more
£10.40£12.30 -
How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety
A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice
Feeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind anxiety and understanding how it affects your mind and body, you’ll start to dismantle its hold on you. And with practical ways to manage the condition – including physical, medical and therapeutic perspectives – this book will help you work out the best ways you can support your mental health and improve your overall well-being.
By the end of this book, you will:
– Understand the science behind anxiety, how it manifests, what causes it, and how to identify symptoms and triggers
– Be armed with physical and practical steps you can take to alleviate anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms
– Have a host of holistic remedies up your sleeve for when anxiety strikes, such as mindfulness, visualization and breathwork
– Know about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage anxiety so that you can get back to feeling like you again.
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£6.00£6.60 -
15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.
How to keep your sanity when dealing with narcissistic people.Read more
£9.50 -
Freedom: A Disease Without Cure
We are all afraid that new dangers pose a threat to our hard-won freedoms, so what deserves attention is precisely the notion of freedom.”The concept of freedom is deceptively simple – we think we understand it, but the moment we try and define it we encounter contradictions. In this new philosophical exploration, Slavoj Žižek argues that the experience of true, radical freedom is transient and fragile. Countering the idea of libertarian individualism, Žižek draws on philosophers including Kierkegaard, Heidegger, and Timothy Morton, as well as the work of Kandinsky, Agatha Christie and Alexandria Ocasio-Cortez to examine the many facets of freedom and what we can learn from each of them.
Tracing its connection to a variety of issues, including environmental breakdown, capitalism, and war, he shows through this entertaining and illuminating journey how a deeper understanding of freedom can offer hope in dark times.”
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£15.20£19.00Freedom: A Disease Without Cure
£15.20£19.00 -
Harlots, Whores & Hackabouts: A History of Sex for Sale
The history of selling sex is a hidden one, its practitioners a ‘damnable crew’ pushed to the margins of history. Harlots, Whores & Hackabouts redresses the balance, revealing the history of sex for sale, from medieval back street to Wild West saloon, and from the brothel to state bedroom. This enthralling history is brought to life by Kate Lister’s witty and authoritative text, and illuminated by a rich archive of photographs, artworks and objects.Structured thematically in broadly chronological order, the book introduces a lively cast of complex and entertaining characters operating in an array of different periods and settings. The Mesopotamian harlot Shamhat was powerful and respected, able to civilize the wild man Enkidu through her charms. In medieval London Elizabeth Moryng serviced clergy under the guise of an embroidery business, though was eventually jailed for being a prolific procuress and bawd. In Renaissance Venice the courtesan Veronica Franco published her poetry, rubbed shoulders with royalty and founded a charity for other courtesans. In the hedonistic floating world of Edo, Japan, kabuki actresses and then geishas entertained and pleasured their patrons. Three men were hanged in 18th-century London for buggery after being found in the Molly House of Margaret Clap. And at the turn of the century, in New Orleans, Lulu White ran Mahogany Hall, a four-storey building that housed up to forty sex workers.
Lister’s illuminating tales invite readers to look, listen and reconsider everything they thought they knew about the world’s oldest profession.
With 450 illustrations in colour
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£19.30£23.80 -
Murder, Wrongful Conviction and the Law: An International Comparative Analysis (Routledge Contemporary Issues in Criminal Justice and Procedure)
This collection brings together international experts to present a comparative analysis of wrongful conviction and criminal procedure. The volume takes an interdisciplinary approach with authors drawn from a broad range of backgrounds including law, psychology, forensics and journalism. All are experts in their field with direct experience of the investigation of wrongful conviction in their own countries. Focusing on the main areas of concern in their own jurisdiction, each author discusses common themes, including: the extent of the problem; the types of cases that feature in miscarriages of justice; the legal mechanism for the correction of a wrongful conviction; compensation for the wrongly convicted; public awareness and concern about the issue generally and in light of highprofile cases; and the extent to which wrongful conviction has driven criminal justice reform. The book will be essential reading for students, researchers and policy-makers interested in comparative law, criminology and psychology.
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£123.50 -
Legal Issues in Counselling & Psychotherapy (Ethics in Practice Series)
`This is an excellent book. It builds well on Peter Jenkins′ admirable earlier contribution to our knowledge of the many legal matters that are of vital concern to counsellors (Counselling, Psychotherapy and the Law, SAGE 1997) It is mY intention, as a counsellor and lecturer to make Peter Jenkins′ new book required reading for all our students. Indeed I would go as far to say that all counsellors, not matter how experienced they consider themselves, should consider this book as essential reading. As the advert says, “don′t leave home without one!” – Norman Claringbull, Counselling at Work`This is good value for trainees and experienced practitioners alike, provoking reflection and providing a useful reference source′ – Sally Scott, Healthcare Counselling and Psychotherapy Journal
Counsellors and psychotherapists are increasingly seeing the impact of legal issues on their practice and yet many feel under-prepared for the challenges they have to face. Legal Issues in Counselling & Psychotherapy is a much-needed source of advice and reference which examines the rapidly growing range of situations in which therapists find themselves in contact with the law – in their everyday practice, in specialist work, or when facing a legal case against them.
The first part covers the current legal context of therapeutic work including confidentiality, contracts, data protection and court reports. Chapters include: defining work by leading writers from the therapeutic and legal worlds, as well as an illuminating account by a client who brought a successful case against her therapist.
Some areas of therapeutic work are particularly circumscribed by legal issues and the second part examines the specific implications for therapists in relation to:
– working with survivors of sexual abuse
-working in legal settings
-false memory
-the Human Rights Act.
Looking to the future, the book also examines the implications of professional regulation for all counsellors and psychotherapists.
The need for counsellors and psychotherapists to be well informed about the law is rapidly growing. Legal Issues in Counselling & Psychotherapy therefore provides access to essential information which will be of great value to trainees, practitioners and supervisors.
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£37.00£41.80 -
Legal Issues Across Counselling & Psychotherapy Settings: A Guide For Practice (Legal Resources Counsellors & Psychotherapists) (Legal Resources Counsellors & Psychotherapists)
This fourth book in the authoritative BACP Legal Resources for Counsellors & Psychotherapists series provides practical examples and applications of the law as it applies to therapists in the many different contexts of their work.Helping practitioners move between different practice settings, the book explores how the legal framework within which they work varies across contexts. It introduces practitioners to the statutory structure and obligations of different types of counselling and psychotherapy services, setting out implications for practice such as liability and accountability. Work settings covered include:
o Private practice
o Commercial organisations – Employee Assistance Programmes
o Voluntary sector
o Government Health settings (NHS): primary and secondary
o Private Health settings: primary and secondary
o Education / Schools /FE/HE
o Social services
o Police and Home Office
For each setting, the book considers the statutory basis, how the legal framework impacts on services to clients, systemic issues such as bullying or prejudicial discrimination, responsibility for decision making, and the restrictions and empowerment of therapists and clients within the context of that setting.
This book is an essential reference for counselling practitioners working across a range of practice settings, including those with portfolio careers. It is also important reading for all those studying counselling, psychotherapy or clinical psychology.
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£28.20£35.10 -
How We See Ourselves: The Model for Lasting Results and Fulfillment
Embrace the transformative journey that awaits within these pages, for it holds the key to unlocking your ultimate potential. Through the profound wisdom shared in this book, you will discover the remarkable ability to master your thoughts and shatter the chains of self-doubt. No longer will failure haunt your mind, for you will wield the power to transform those thoughts into resolute statements of success. Even in the face of adversity, you will harness the strength to convert pain into power, propelling you forward with unwavering determination.Believe in yourself, for within you lies an extraordinary force waiting to be unleashed. The time for self-belief is now, and the journey starts with the profound teachings nestled within these pages.
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The Stop Program for Women: Handouts and Homework
This program addresses the rapidly increasing awareness of female domestic violence and need for quality treatment services. Developed and field-tested for over twenty-five years among military and civilian populations, this program integrates contemporary interventions and client-centered guidelines to treat domestic violence offenders-who happen to be female. Based on the acclaimed domestic violence treatment program STOP Domestic Violence, which focused on male domestic violence offenders, this book recognizes what is now being widely accepted, abuse is abuse regardless of gender, and must be treated. These worksheets and exercises, fully integrated with the main book, keep group members actively engaged in overcoming their abusive behaviors. Packaged as loose-leaf sheets, they can be added, removed, or rearranged to suit the needs of any leader administering the program. Worksheets are arranged by sessions which help abusers understand why what they are doing is abuse, and how to overcome what drives them to do so. The abusers are held accountable for their actions rather than blame the victims or various substances. Each session comes with clearly labeled questions for the abusers to answer in the session and as homework, providing structure for recovery both within the sessions and at home.Read more
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The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:
– The early thinkers who contributed to psychological ideas and the birth of modern psychology
– Famous (and often controversial) experiments and their repercussions
– What psychology can teach us about memory, language, conformity, reasoning and emotions
– The ethics of psychological studies
– Recent developments in the modern fields of evolutionary and cyber psychology.This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.
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£4.80£6.60 -
The Teachings of Don Juan: A Yaqui Way of Knowledge
Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda’s spiritual journey into the world of sorcery…
The Teachings of don Juan is the story of Carlos Castaneda’s extraordinary experiences.
In 1960 Carlos Castaneda was a graduate student when he met Don Juan, a Yaqui Indian feared and shunned by the ordinary folk of the American Southwest because of his unnatural powers. During the next five years don Juan’s arcana knowledge led Castaneda into a world of beauty and terror, ruled by concepts far beyond those of Western civilisation.
Using medicinal herbs Castaneda lived through encounters with disembodied spirits, shamans in the form of huge wolves, and death in the shape of silver crows. Finally, after a night of utter terror in which he knew that his life was threatened by forces which he still cannot fully explain, he gave up his struggle to become a ‘Man Of Knowledge’.
‘It gives a different view of the world and challenges the ideas and beliefs that we have be taught, whilst also providing simple methods to changing the way we interact with the world on a day to day basis.’ – 5* Reader Review
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£8.50£10.40 -
BREAK BARRIERS SHATTER CEILINGS AND LIGHT THE WAY FOR ALL BLACK WOMAN POWER: BLM POWER STRENGTH WOMAN SQUAD BLACK WOMAN
Positive powerful sentences
For stronk woman
Diary Notebook Journal
Blank Pages
Great gift ideaRead more
£4.70 -
STRENGTH FLOWS THROUGH THE VEINS BLM POSITIVE BLACK WOMAN POWER: STRENGHT POWER AFROAMERICAN WOMAN POWER SQUAD
Powerful sentence notebook
Great woman power
Strength flows through the veins
Great gift idea
BLMRead more
£4.70 -
The Cultural Politics of Emotion
This is a bold take on the crucial role of emotion in politics. Emotions work to define who we are as well as shape what we do and this is no more powerfully at play than in the world of politics. Ahmed considers how emotions keep us invested in relationships of power, and also shows how this use of emotion could be crucial to feminist and queer political movements. Debates on international terrorism, asylum and migration, as well as reconciliation and reparation are explored through topical case studies. In this textbook the difficult issues are confronted head on. New for this edition: a substantial 15,000-word Afterword on ‘Emotions and Their Objects’ which provides an original contribution to the burgeoning field of affect studies; a revised Bibliography; and updated throughout.Read more
£21.40£23.70The Cultural Politics of Emotion
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Dog Training Log Book: an overview of our progress
Description:
Introducing the “Dog Training Log Book,” an indispensable tool for dog owners striving to establish an effective training routine for their cherished companions. This meticulously designed 5.5×8.5-inch logbook, spanning 110 pages, provides you with a comprehensive platform to track and enhance your dog’s training progress.
Key Features:
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Personalized Dog Profile: Begin with a dedicated page to record your dog’s name, date of birth, gender, color, and breed. Keep all your pet’s essential details in one place.
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Owner Information: Easily input your own information, including name, phone number, email, and address, for quick reference and identification.
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Detailed Training Records: Log the date, time, weather conditions, type of training, treat preferences, session duration, and rate each session with a 5-star system.
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Ample Note Space: Each entry includes a generous section for notes, allowing you to document special moments, challenges, or training insights.
Whether you’re focused on fundamental obedience, teaching delightful tricks, or addressing specific behavioral concerns, the “Dog Training Log Book” serves as your trusty companion. With clear documentation and valuable data, you can pinpoint areas of strength and areas that require additional attention in your dog’s training journey.
This logbook also proves invaluable for professional dog trainers in need of a structured tool to monitor client progress and tailor training programs effectively.
Embark on the path to optimizing your dog’s training regimen today, and witness the transformation of your furry friend into a well-behaved and contented companion. Order your “Dog Training Log Book” and embark on the journey toward canine excellence!
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Pet Loss Grief Journal: Guided Pet Grief Journal for Finding Comfort and Healing, Grief Recovery Handbook for Pet Loss, Over 100 Prompts for Adults, Teens, and Kids
Fur-ever in our hearts.Losing a pet can be one of the most challenging experiences anyone can face. The prompted grief journal is designed to help you navigate this journey by providing a safe space to reflect on your feelings, express your emotions, and record your memories. With carefully crafted prompts, inspirational quotes, and plenty of space to write, this journal will guide you through the stages of grief and help you find healing and hope.
Features:
- Over 100 Prompts: 156 pages, containing over 100 prompts that you can go through at your own pace, each organized into a separate category for each stage of your grief journey
- Lots of Inspiration: A variety of quotes to help you along your way, as well as advice tailored to each section
- Book Belongs To Page: Make it your own and ensure you never lose it
- Beautiful Non-slip Matte Cover: Smooth and gorgeous, and it won’t slide around while you’re writing
- 8.5×11 size: Very easy to write within this guided workbook and carry around as needed
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£6.30 -
Overcoming Compulsive Gambling (Overcoming Books)
Struggling with a gambling habit? If you feel that a ‘flutter’ has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
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Beyond the Primal Addiction: Food, Sex, Gambling, Internet, Shopping, and Work
Written by experienced practitioners in the fields of addiction and psychoanalysis, and illustrated by a range of moving vignettes, this groundbreaking book examines the psychological foundations of addiction in the areas of food, sex, gambling, internet usage, shopping, and work.
This book not only explores the roots of addictive behavior, explaining why popular treatment options such as the 12-Step Program often fail, it also provides insights for emotional resolution and strategies for behavioral change.
Beyond the Primal Addiction seeks to understand rather than pathologize addictive behaviours, now so pervasive in contemporary societies. It will be essential reading for psychoanalysts, psychotherapists, and other mental health professionals, as well as their clients.
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You Bet Your Life: The Burdens of Gambling
We are a nation of gamblers: pari-mutuel wagering at horse tracks; blackjack in Las Vegas; the NCAA basketball office pool; even day trading on the internet. Gambling is both our national pastime and our predominant cultural metaphor—play the field; beat the odds; take a chance on love. Yet gambling poses serious risks to individuals and to society as a whole.
Neil Isaacs—sports historian, licensed clinical social worker, English professor, and a gambler himself for more than fifty years—seeks to shatter the myths interfering with our understanding of gambling addiction, its causes, and its treatment. He begins by systematically debunking several commonly held beliefs, demonstrating that there is no such thing as the law of averages, that gambling is not inherently sinful, immoral, or criminal, and that money is not always the prime motivator for gamblers.
Isaacs shows how habitual gambling can lead to compulsive gambling, but avoids oversimplifying this condition. Arguing against a undifferentiated interpretation of pathological gambling as a simple impulse control disorder, he draws examples from fiction, film, and his own practice to demonstrate additional ways gambling can be abused. A radical departure from established views, You Bet Your Life identifies the costs—in dollars, people, families, and credit ratings—of society’s failure to address adequately the burdens of gambling.
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Gambling Addiction Recovery: Gambling Addiction Recovery and Cure of Your Life (Addiction Recovery, Addictions Gambling, Quit Smoking, Addiction)
Gambling Addiction Recovery: Gambling Addiction Recovery and Cure of Your Life
The number of casinos globally is now developing, not to mention those that offer online gambling and programs to fight compulsive gambling addiction haven’t leap a step forward. Around 2M people are now suffering pathological gambling or compulsive gambling. in a lot of cases, compulsive gambling or gambling addiction is not so understood and it is not highly recognize as a form of psychological dependency. Though a lot of people truly know that gambling excessively may cause drastic financial problems, few people truly understand the results that compulsive gambling can bring to them in terms of physical and mental aspect of life.
Those who struggle with compulsive gambling should look for the best treatment like those being offered by SMART and twelve steps program. The Twelve step programs offered by Gamblers Anonymous can also help those who cannot afford expensive treatments. This type of program can also help the patients go back to their old life and it follows the same program given to alcoholics and drug addicts. They are helped to build a support group with recovered gambling addicts and they will meet one or more times within a week for groupings. You will also learn from the four steps to break gambling addiction and behavioral disorders. All of these can help you in going back to your normal life again.
Tag: gambling fiction, gambling stories, gambling addiction, gambling addiction treatment, gambling addiction book, compulsive gambling, gambling online, gambling problem, gambling addiction recovery, gambling addiction cure
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A Cognitive Behavioural Therapy Programme for Problem Gambling: Therapist Manual
This book is a treatment manual providing guidance for therapists treating clients with gambling addictions.
In this book the authors use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include:
- assessment and psychoeducation
- cognitive behavioural strategies to stabilize gambling
- identifying and challenging thinking errors
- relaxation and imaginal exposure
- problem solving and goal setting
- managing negative emotions
- relapse prevention: maintaining a balanced lifestyle and coping with high risk situations
A Cognitive Behavioural Therapy Programme for Problem Gambling supplies detailed information to help the therapist and client understand gambling behaviours, as well as practical advice on techniques that can be used with the client to change these behaviours.
This practical guide will provide helpful guidance for addiction counsellors and therapists worldwide.
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£44.00 -
100 questions about gambling addiction: Here you will find the most important questions about gambling and its impact on everyday life: Compulsive … warning signs, seeking…
Are you looking for a comprehensive guide to help you understand the effects of gambling on your life or the lives of your loved ones? Are you concerned that you may be at risk of developing a gambling addiction? If so, we have the perfect book for you. “100 Questions About Gambling Addiction” is a comprehensive guide that addresses the most important questions about compulsive gambling and offers practical questions to prevent and treat addiction.This book is designed to give you the clear and concise answers you need to better understand gambling addiction, from the warning signs to how to seek professional help. These 100 questions cover a wide range of topics related to compulsive gambling, including its impact on everyday life, mental and financial health, and how it affects people at different stages of life.
Additionally, “100 Questions About Gambling Addiction” not only focuses on addiction prevention and treatment, but also explores how gambling can be a safe and healthy activity if practiced responsibly. This book will teach you how to set healthy boundaries and enjoy gambling safely and responsibly.
With this book, you will learn how to take control of your life and how to prevent gambling addiction from taking control of you. If you’re worried about yourself or someone you know who might be struggling with gambling addiction, this guide is a must. Don’t miss your chance to learn more about this important topic and take steps to prevent and treat gambling addiction!
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£15.10 -
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques
Take control of your habit and your life!
Struggling with a gambling habit? If you feel that a ‘flutter’ has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions.
Specifically, you will learn:
· Who is put at risk by gambling, with support given to friends and families
· Step-by-step recovery techniquesOVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Series Editor: Professor Peter Cooper
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£7.90£12.30 -
Dealing With Gambling Addiction : A Guide On Overcoming And Recovering From Gambling Addiction
A detailed book with key steps to overcoming gambling addiction and ways to push you through gambling addiction recovery. Providing knowledge and counseling on gambling and gambling addicts psychology.Read more
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Squares & Sharps, Suckers & Sharks: The Science, Psychology & Philosophy of Gambling: The Science, Psychology and Philosophy of Gambling
People have been gambling, in one form or another, for as long as history itself. Why? Money, entertainment, escape and a desire to win are all traditional explanations.
Arguably, however, these are secondary considerations to a higher order purpose: a craving for control. Gambling offers a means of gaining authority over the unknown, granting us a sense of control over uncertainty. Almost always that sense is illusory – gambling, including betting and investing, is essentially random – yet for many it is nonetheless profoundly rewarding. This book attempts to explore the reasons why.
Along the way, it examines:
- The science of probability and uncertainty
- Why gambling is often condemned
- The difference between expectation and utility
- The irrationality of human beings
- Evolutionary perspectives on gambling
- Luck and skill
- Market efficiency and the wisdom of crowds
- Why winners take all
- Cheating
- Why the process matters more than the outcome
‘Joseph delivers on his promise to familiarise anybody with an interest in betting or investing with the workings of the betting mind through an abundance of practical examples’ – Pinnacle
‘Squares & Sharps, Suckers & Sharks is a thoughtful book and a refreshing read’ – Betfair Pro Trader
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£23.60£25.60 -
Energy Medicine: The Scientific Basis, 2e
See how energy therapies can normalize physiology and restore your patients’ health! Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy fields, discerns how those fields are generated, and determines how they are altered by disease, disorder, or injury.It then describes how therapeutic applications can restore natural energy flows within the body. Written by recognized energy medicine expert Dr. James Oschman – who is also a physiologist, cellular biologist, and biophysicist – this resource shows how the science of energetics may be used in healing diseases that conventional medicine has difficulty treating.
- Easy-to-understand coverage simplifies the theory of energy medicine and the science behind it, providing detailed, coherent explanations for a complex subject.
- Well-established scientific research shows why and how energy medicine works.
- Multi-disciplinary approach covers energy medicine as it applies to various healthcare disciplines, from acupuncture to osteopathy to therapeutic touch and energy psychology.
- NEW! Additional views of the Living Matrix in this edition increase the number to 10 views, more accurately showing physiological and regulatory processes – the web of factors that determine our health.
- NEW Basic Physics and Biophysics chapters introduce and simplify the concepts of electricity, magnetism, electromagnetism, and resonance.
- NEW chapters on medical devices and inflammation bring to light the connection between energy medicine and inflammation, showing effective energy techniques such as devices that use energy fields and hands-on techniques in combating disease.
- UPDATED research on acupuncture and related therapies showcases exciting new work from prestigious laboratories in the U.S. and abroad on the anatomy and biophysics of the acupuncture meridian system.
- NEW Sciences of the Subconscious and Intuition and The Energetic Blueprint of Life and Health chapters cover the important topics of energy psychology and epigenetics.
- NEW Regulatory Energetics chapter includes topics such as communication, control, regulation, coordination, integration, feedback, and energy flow – all crucial to understanding living systems and the healing process.
- NEW Energy Medicine in Daily Life chapter includes examples of simple energy medicine tools that can sustain health, happiness and longevity, and why and how they are so effective.
- NEW evidence from quantum physics describes the latest implications of quantum principles and quantum mechanics as related to devices and therapies in energy medicine.
- NEW content on the mechanisms involved in intuition and the unconscious mind emphasizes the emerging topics of trauma energetics and energy psychology, along with the importance of intuition in therapeutics.
- NEW chapters on the history of developments in electrobiology and electrophysiology discuss neuroscience applications in diagnosis and therapeutics, linking the new inflammation model of disease with energy medicine.
- NEW historical content covers the individuals who have created the field of energy medicine, with descriptions of their techniques and references to their literature.
- NEW Appendix I summarizes the regulations governing devices used in the practice of energy medicine.
- NEW Appendix II lists legal, ethical, and other CAM resources available to energy practitioners.
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£37.00£38.00Energy Medicine: The Scientific Basis, 2e
£37.00£38.00 -
Why Breathe: A fun and scientific journey to healthier everyday breathing. Unlock more energy, reduce stress and live a fuller life
If you’re feeling the overwhelm of a busy life, finding it hard to stay healthy and a challenge to maintain some balance, then finding your breath could be the prescription you need.
Join Gus on his fascinating and entertaining journey to heal himself by reconnecting with his breath, bringing his body, mind and soul back into balance.
This fun scientific narrative looks at how we can all improve our everyday breathing to unlock more energy, reduce our stress and live fuller lives.
Gus has a foot in the academic and artistic worlds and has always worked in high-stress environments. After over a decade in professional kitchens, he went from the frying pan into the fire when he was elected one of the first Greens on Bristol City Council.
Despite loving the gym and good food, his health declined over the years. Battling along on very little sleep, and relying on alcohol to bring the quiet at the end of the day was a recipe for disaster. After suffering two breakdowns and severe depression Gus embarked on a quest to discover what made him feel happiest within himself, and by doing so, discovered the key was in his breath.
Illustrations by the author.
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£9.50 -
Sport Psychology: A Complete Introduction
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.
The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice.
Sport Psychology employs the ‘Breakthrough Method’ to help you advance quickly at any subject, whether you’re studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you’ll face as learn new concepts and skills.
– Problem: “I find it difficult to remember what I’ve read.”; Solution: this book includes end-of-chapter summaries and questions to test your understanding.
– Problem: “Lots of introductory books turn out to cover totally different topics than my course.”; Solution: this book is written by a university lecturer who understands what students are expected to know.Read more
£8.80£14.20Sport Psychology: A Complete Introduction
£8.80£14.20 -
Sport Psychology: The Basics
Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. This new revised and updated second edition examines the links between sport participants’ behaviours, their personality, and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist’s practice, answering such questions as:
• What is sport psychology and what do sport psychologists do?
• What factors affect sporting performance?
• How can sport psychologists help parents and sport organizations?
• Which psychological characteristics are associated with achievement in sport?
• How can sport psychologists help with athlete’s mental health?
With a glossary of key terms, suggestions for further study, and ideas for improving performance, Sport Psychology: The Basics is an ideal introduction for students of sport and coaches who would like to know more about how sport psychologists address questions about human behaviour in sport.
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£18.70Sport Psychology: The Basics
£18.70 -
The 4 Pillars of Problem-Solving: 169 Techniques & Hacks to Solve Challenges With Strategic Thinking. Build Relationships and Collaborate With People by Fixing Tough Problems…
Ready to Overcome Challenges, Unleash Your Strategic Thinking, and Build Strong Relationships? Master the Art of Problem-solving and Unlock Your True Potential With This Comprehensive Guide!
Are you struggling to overcome challenges and find effective solutions?
Do you want to enhance your strategic thinking and approach problems with confidence?
Are you looking to build strong relationships and collaborate effectively to tackle tough problems?
Imagine a life where challenges are no longer roadblocks but opportunities for growth and success. In “The 4 Pillars of Problem-Solving”, author Patrik Ian Meyer presents a comprehensive guide to transforming your problem-solving abilities.
Meyer shares 169 techniques and hacks that will empower you to solve any challenge with strategic thinking, creative solutions, and collaborative relationships.
Whether you’re facing personal or professional obstacles, this book equips you with the tools and strategies to overcome limitations and achieve extraordinary results. Learn practical advice that will revolutionize your problem-solving approach.
Here’s what’s in store:
- Gain Effective Problem-Solving Techniques: Discover 169 techniques, tips, and strategies that will equip you with a wide range of problem-solving tools. From defining and analyzing problems to strategizing and evaluating solutions, this book provides a comprehensive toolkit to approach any challenge with confidence.
- Develop Strategic Thinking Skills: Learn how to think strategically and analyze problems from multiple angles. By honing your strategic thinking abilities, you’ll be able to identify underlying causes, consider long-term implications, and make informed decisions that lead to optimal solutions.
- Foster Creativity for Innovative Solutions: Unlock your creative potential and develop innovative solutions to complex problems. This book introduces techniques that stimulate creativity, break through mental barriers, and encourage outside-the-box thinking. Embrace your creative side and discover new perspectives that drive breakthrough solutions.
- Build Strong Relationships and Collaboration: Understand the importance of building relationships and collaboration in problem-solving. Learn effective communication and interpersonal skills that foster productive relationships with others. By leveraging the power of collaboration, you’ll tap into diverse perspectives and collective intelligence to find innovative solutions.
- Tackle Tough Problems with Confidence: Develop the resilience and determination to tackle tough problems head-on. Overcome challenges such as lack of clarity, biases, assumptions, and limited resources by applying techniques and strategies provided in this book. Gain the confidence to navigate complex problem-solving situations and overcome obstacles along the way.
- Achieve Results in Various Aspects of Life: Apply the problem-solving principles and techniques learned in this book to various aspects of your personal and professional life. Whether you’re facing challenges in business, education, science, technology, medicine, or law, the principles and strategies in this book are applicable and adaptable to diverse fields.
And so much more!
With “The 4 Pillars of Problem-Solving”, you can say goodbye to the frustrations of being stuck in a problem-solving rut. Let go of doubts and envision a future where you confidently navigate complex problems, build meaningful relationships, and achieve remarkable results!
Are you ready to become a master problem solver? Get your copy today and embark on a transformative journey that will unlock your full problem-solving potential!
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£0.90 -
Introduction to System Safety Engineering, An
A comprehensive, up-to-date introduction to the foundations of classical safety engineering, with an emphasis on preparing for future challenges.Systems today are orders of magnitude more complex than in the past, and their complexity is increasing exponentially. Preventing accidents and losses in such systems requires a holistic perspective that can accommodate unprecedented types of technology and design. This textbook teaches the foundations of classical safety engineering while incorporating the principles of systems thinking and systems theory. Beginning with the framing and lessons of her classic text, Safeware, Nancy Leveson builds on established knowledge and brings the field up to date, challenging old approaches and introducing new ones. This essential book provides the core information required to build safety-critical systems today and in the future, including coverage of the historical and legal frameworks in which the field operates as well as discussions of risk, ethics, and policy implications.
- Presents cutting-edge concepts anticipating the safety challenges of the future alongside thorough treatment of historical practices and ideas
- Provides a comprehensive introduction to the foundations of safety engineering
- Covers accident analysis, hazard analysis, design for safety, human factors, management, and operations
- Incorporates extensive examples of real-world accidents and applications
- Ideal for students new to safety engineering as well as professionals looking to keep pace with a rapidly changing field
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£50.30£64.60Introduction to System Safety Engineering, An
£50.30£64.60 -
Understanding Religion and Spirituality in Clinical Practice (The Society of Analytical Psychology Monograph Series)
Understanding Religion and Spirituality in Clinical Practice is a volume in the clinical practice monograph series from the Society of Analytical Psychology. This series is intended primarily for trainees on psychotherapy and psychodynamic counselling courses, and for those who are newly qualified. Here, the author considers the difficulties clinicians may encounter when patients talk about God or about their spiritual life, and how necessary it is for therapists to examine their own image of God and their own understanding of spirituality, so that they can distinguish these from those of their patients. She emphasizes how varied are people’s images and understanding of what “God” stands for, and how in healthy development these will change over time. The book demonstrates, through numerous clinical vignettes, how clinicians can understand a patient’s talking about religion or about God – hearing the voice of God, having a vision of God, or being convinced that God wants them to act in a particular way; or, equally, seeing the Devil.Read more
£21.40 -
DON’T DIE
On his final day alive, Scribe convenes a reunion of his closest friends. Though they’d been separated since a harrowing climb on Mt. Kilimanjaro, Scribe hopes the gathering will inspire an actionable plan for humanity in the face of existential challenges. Through a series of conversations, debates, and negotiations, the participants develop a blueprint for the way forward.Writing as “Zero,” author Bryan Johnson is an entrepreneur and explorer of the new frontiers of being human. Johnson took stock of his health and realized that a decade of chronic depression and poor cognitive control earlier in life had affected every measure of his well-being. He decided it was time to fight back. In DON’T DIE, Johnson catalogs the social and philosophical strategies necessary for the fight, both individually and as a species. Johnson’s controversial ideas and methods have attracted both detractors and devoted followers around the globe.
PRAISE FOR DON’T DIE
“I finished your book DON’T DIE, and I absolutely loved it! It was one of the most unique books that I’ve ever read …. The book really made me excited for the future and what’s to come, thinking from zeroth principles.” – C. Hampsher
“I just finished your book a few minutes ago, and I am astonished at what you’ve put together. It’s truly a masterpiece …. What you’re doing for humanity will not go unnoticed. – R. Ramchand
“First and foremost, I’d like to extend my gratitude for you to be on the mission of rethinking who we are …. You’re almost like an Obi-Wan—the only hope.” – A. Davidenko
“My mind is full of all the adaptations and small wins that I can make to lean into Zeroism. What a gift to spend an afternoon immersed in the flow!” – E. Hannan
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£11.10DON’T DIE
£11.10