Schools of Thought
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2024 The Shadow Work Journal & Workbook Based On Neuroscience: A Transformative Guide To Reclaim Your Self-Love, Practical Exercises Based On Jungian Psychology For Heal The…
Unearth the Healing Power Within!Delve into the transformative journey of shadow work with this comprehensive guide. Discover profound insights into the human psyche and embrace emotional healing like never before.
Unlock Your True Potential!
Explore practical techniques to navigate through past traumas and uncover the path to personal growth. Harness the power of self-discovery and lead a more fulfilling life.
Reconnect with Your Authentic Self!
Learn to identify and nurture your inner child, laying the foundation for deeper self-love and genuine relationships. Navigate your emotional landscape with confidence and resilience.
Rediscover Joy and Fulfillment!
Dive into the depths of your emotions and emerge stronger, empowered, and more aligned with your true purpose. Embrace a life of authenticity, joy, and meaningful connections.
Why Read This Book?
For individuals seeking profound self-discovery and emotional healing, this book provides invaluable tools and guidance. Whether you’re new to shadow work or a seasoned explorer, these insights will guide you on a transformative journey.
For therapists, counselors, and coaches, this book offers a rich resource to enhance your practice. Gain fresh perspectives and practical exercises to support your clients in their healing process.
For anyone yearning to lead a life of authenticity and fulfillment, this book opens the door to a deeper understanding of the self. Uncover the keys to unlocking your true potential.
What’s Inside This Book?
Explore a rich tapestry of topics, including:
- Understanding the Shadow Self
- Navigating Emotional Landscapes
- Transformative Journaling Practices
- Healing Inner Child Wounds
- Cultivating Self-Love and Compassion
- Building Resilient Relationships
- Embracing Joy and Wholeness
Is This Book for You?
If you’re ready to embark on a transformative journey of self-discovery, this book is your guide. Whether you’re healing from past traumas, seeking deeper self-love, or aiming to enrich your relationships, these pages hold the keys to your personal evolution.
- For therapists, counselors, and coaches, this book offers a wealth of tools to support your clients on their healing journey. Enhance your practice and empower those you serve.
- For anyone committed to their own growth and well-being, this book is a powerful companion. Embrace the call to embark on a journey of self-discovery and healing.
So, what are you waiting for? Buy now and embrace the power within. Begin your journey today!
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£2.30 -
Beyond the Primal Addiction: Food, Sex, Gambling, Internet, Shopping, and Work
Written by experienced practitioners in the fields of addiction and psychoanalysis, and illustrated by a range of moving vignettes, this groundbreaking book examines the psychological foundations of addiction in the areas of food, sex, gambling, internet usage, shopping, and work.
This book not only explores the roots of addictive behavior, explaining why popular treatment options such as the 12-Step Program often fail, it also provides insights for emotional resolution and strategies for behavioral change.
Beyond the Primal Addiction seeks to understand rather than pathologize addictive behaviours, now so pervasive in contemporary societies. It will be essential reading for psychoanalysts, psychotherapists, and other mental health professionals, as well as their clients.
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£29.90 -
Boundaries Of The Soul (R’ved): The Practice of Jung’s Psychology
With one hundred thousand copies in print since its publication twenty years ago, Boundaries of the Soul has become recognized as the classic introduction to Jung and the practice of Jung’s psychology. Now, in a completely revised and updated edition, Dr. Singer incorporates the latest developments in Jungian psychology, particularly in the areas of masculine/feminine relationships, psychotherapeutic drug use, and the evolution of Jung’s concepts and their applicability both clinically and in the world of business and industry. This new version of Boundaries of the Soul reaffirms its long-standing reputation as the best available introduction to Jung’s thoughts.Read more
£8.80 -
Disney A to Z: The Official Encyclopedia, Sixth Edition (Disney Editions Deluxe)
If you’re curious about The Walt Disney Company, this comprehensive, newly revised and updated encyclopedia is your one-stop guide!Filled with significant achievements, short biographies, historic dates, and tons of trivia-worthy tidbits and anecdotes, this newly updated collection covers all things Disney―from A to Z―through more than nine thousand entries and two hundred images across more than a thousand pages.
The sixth edition includes all the major Disney theme park attractions, restaurants, and shows; summaries of ABC and Disney television shows and Disney+ series; rundowns on all major films and characters; the latest and greatest from Pixar, Marvel, and Lucasfilm; key actors, songs, and animators from Disney films and shows; and so much more!
Searching for more ways to celebrate Disney100? Explore these books from Disney Editions:
- The Story of Disney: 100 Years of Wonder
- The Official Walt Disney Quote Book
- Walt Disney: An American Original, Commemorative Edition
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£34.40£45.60 -
Freedom: A Disease Without Cure
We are all afraid that new dangers pose a threat to our hard-won freedoms, so what deserves attention is precisely the notion of freedom.”The concept of freedom is deceptively simple – we think we understand it, but the moment we try and define it we encounter contradictions. In this new philosophical exploration, Slavoj Žižek argues that the experience of true, radical freedom is transient and fragile. Countering the idea of libertarian individualism, Žižek draws on philosophers including Kierkegaard, Heidegger, and Timothy Morton, as well as the work of Kandinsky, Agatha Christie and Alexandria Ocasio-Cortez to examine the many facets of freedom and what we can learn from each of them.
Tracing its connection to a variety of issues, including environmental breakdown, capitalism, and war, he shows through this entertaining and illuminating journey how a deeper understanding of freedom can offer hope in dark times.”
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£15.20£19.00Freedom: A Disease Without Cure
£15.20£19.00 -
How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind
Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need during these tricky years.
Following on from her acclaimed book for parents of younger children, Sheila Redfern brings the reflective parenting model to parents of teenagers. Teenagers can be experienced as prickly and hard to get close to – like a cactus – but Dr. Redfern shows us how this stage of your child’s life can be more enjoyable and connected than you’d imagined. Rather than focusing on their behaviours, this book emphasizes how we can teach teenagers to manage their feelings and relationships in safe ways. It advocates theories underpinning reflective parenting – mentalizing, attachment, and neuroscience – as essential for building resilience and security in young people, which is crucial through the storm and stress of adolescence. Chapters are filled with everyday, relatable scenarios and practical advice on pressing issues such as self-harm, social media and gaming, risk, and ASD. There is also a chapter devoted to adoptive parents and foster carers.
This practical guide aims to help readers become more reflective and available as parents and understand what might be in their teenager’s head. It also serves as an essential resource for clinicians working with families.
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£19.99 -
How We See Ourselves: The Model for Lasting Results and Fulfillment
Embrace the transformative journey that awaits within these pages, for it holds the key to unlocking your ultimate potential. Through the profound wisdom shared in this book, you will discover the remarkable ability to master your thoughts and shatter the chains of self-doubt. No longer will failure haunt your mind, for you will wield the power to transform those thoughts into resolute statements of success. Even in the face of adversity, you will harness the strength to convert pain into power, propelling you forward with unwavering determination.Believe in yourself, for within you lies an extraordinary force waiting to be unleashed. The time for self-belief is now, and the journey starts with the profound teachings nestled within these pages.
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£0.70 -
Introduction to System Safety Engineering, An
A comprehensive, up-to-date introduction to the foundations of classical safety engineering, with an emphasis on preparing for future challenges.Systems today are orders of magnitude more complex than in the past, and their complexity is increasing exponentially. Preventing accidents and losses in such systems requires a holistic perspective that can accommodate unprecedented types of technology and design. This textbook teaches the foundations of classical safety engineering while incorporating the principles of systems thinking and systems theory. Beginning with the framing and lessons of her classic text, Safeware, Nancy Leveson builds on established knowledge and brings the field up to date, challenging old approaches and introducing new ones. This essential book provides the core information required to build safety-critical systems today and in the future, including coverage of the historical and legal frameworks in which the field operates as well as discussions of risk, ethics, and policy implications.
- Presents cutting-edge concepts anticipating the safety challenges of the future alongside thorough treatment of historical practices and ideas
- Provides a comprehensive introduction to the foundations of safety engineering
- Covers accident analysis, hazard analysis, design for safety, human factors, management, and operations
- Incorporates extensive examples of real-world accidents and applications
- Ideal for students new to safety engineering as well as professionals looking to keep pace with a rapidly changing field
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£50.30£64.60Introduction to System Safety Engineering, An
£50.30£64.60 -
It’s Not A Diet: The Number One Sunday Times bestseller
‘A personal, fun and positive book encouraging dietary diversity and NOT calorie counting’ Professor Tim Spector, author of The Diet Myth and Spoon-Fed
‘Empowering’ Hello! magazine
Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings‘If I could give you one bit of advice right now, it would be to take all the energy you’re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you’ve got a plan, you’re already halfway there. And now you’ve got this book, you’ve got one.’
Davinia Taylor was overweight, depressed and unmotivated. She couldn’t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out – the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.
She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.
Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It’s Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievably.
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£9.99£12.99 -
It’s Not A Diet: The Number One Sunday Times bestseller
‘A personal, fun and positive book encouraging dietary diversity and NOT calorie counting’ Professor Tim Spector, author of The Diet Myth and Spoon-Fed
‘Empowering’ Hello! magazine
Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings‘If I could give you one bit of advice right now, it would be to take all the energy you’re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you’ve got a plan, you’re already halfway there. And now you’ve got this book, you’ve got one.’
Davinia Taylor was overweight, depressed and unmotivated. She couldn’t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out – the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.
She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.
Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It’s Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievably.
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£9.50£12.30 -
Man’s Search For Meaning: The classic tribute to hope from the Holocaust
16 MILLION COPIES SOLD
‘A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive’ John Boyne, author of The Boy in the Striped Pyjamas
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn’t) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest – and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the concentration camp prisoner became was the result of an inner decision and not of camp influences alone. Frankl came to believe man’s deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.
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£6.70£10.40 -
One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
In One Mind, New York Times bestselling author Larry Dossey, MD, proposes an inspiring view of consciousness that may reshape our destiny. Dossey’s premise is that all individual minds are part of an infinite, collective dimension of consciousness he calls the One Mind. This state – which we can all access – explains phenomena as diverse as epiphanies, creative breakthroughs, premonitions of danger or disaster, near-death experiences, communication with other species and with the dead, reincarnation, the movement of herds, flocks and schools and remote healing.
Dossey presents his theory in easily digestible, bite-sized examples. Through engaging stories, fascinating research and brilliant insights from great thinkers throughout history, readers will explore the outer reaches of human consciousness, discover a new way to interpret the great mysteries of our experience, and learn how to develop the empathy necessary to inspire more love, peace and collective awareness. The result is a rich new understanding of what it means to be human and a renewed hope that we can successfully confront the challenges we face at this crossroads in human history.
Even before publication One Mind has drawn praise from the finest minds of our time. It has been heralded as ‘landmark’, ‘a brilliant synthesis’, a ‘magnum opus’, a ‘feast’ of ideas, ‘compelling’, ‘gripping’ and ‘a major shift in our understanding of consciousness’.
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£12.30 -
Practical Neuropsychological Rehabilitation in Acquired Brain Injury: A Guide for Working Clinicians (The Brain Injuries Series)
The book aims to acknowledge the complexity of working with clients who have an acquired brain injury but aims to give the interested reader practical and useable guides to develop their practice. Throughout the text, case studies and practical suggestions are forwarded to facilitate do-able practice. It is hoped that the book will become a gold standard in this particular area and is aimed at a range of professionals in training (for those responsible providing training in psychopathology, neuropsychology and psychotherapy), and those who have an interest in working with the issues commonly seen post acute brain injury rehabilitation settings.Read more
£33.50£37.00 -
Psychoanalysis and Religion (Terry Lectures)
An exploration of what religion and spirituality mean to us as humans, by the New York Times–bestselling author and social psychologist.In 1950, Erich Fromm attempted to free religion from its social function and to develop a new understanding of religious phenomena. Rather than analyzing what people believe in—whether they’re monotheistic, polytheistic, or atheistic—Fromm presents an idea of what religion means in secular terms. In his timeless and straightforward style, Fromm unmasks the alienating effects of any authoritarian religion. He reveals how a humanistic religion is conducive to one’s own humanity, and explains why psychoanalysis does not threaten religion. Whether you’re a believer or a long-time atheist, Fromm’s erudite analysis of religion is sure to reshape your concept of spirituality. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.
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£2.80 -
Psychoanalytic Approaches to Forgiveness and Mental Health
Psychoanalytic Approaches to Forgiveness and Mental Health considers the role of forgiveness in mental life, concerning both forgiving and being forgiven.
Each chapter addresses concepts including superego, repetition compulsion, enactment, and notions such as sacrifice, penance, justification, absolution, and contrition. The contributors consider both their professional and clinical experience and their ethical, cultural, or philosophical background when considering aspects of forgiveness and its impact on clinical practice. The book is an attempt to open the subject of forgiveness, not to reach ethical conclusions nor to formulate pious psychological behavioural axioms. It also considers the weight of feeling unforgiven and of holding the lifelong resentment or vengeful wishes of the unforgiving.
Psychoanalytic Approaches to Forgiveness and Mental Health will be key reading for psychoanalysts and psychotherapists in practice and in training and for other professionals interested in the role of forgiveness in mental life. It will also be of interest to academics and students of psychoanalytic studies, philosophy and spirituality.
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£27.50£31.30 -
Psychology & Religion (The Terry Lectures)
“These compact vigorous essays constitute Dr. Jung’s most sustained interpretation of the religious function in individual experience.”―Journal of Social Philosophy
“This psychological study of religion is particularly interesting in the light of current social and political movements throughout the world.”―The Personalist
Dr. Carl Gustav Jung, author of some of the most provocative hypotheses in modern psychology, in this volume describes what he regards as an authentic religious function in the unconscious mind. Using a wealth of material from ancient and medieval gnostic, alchemistic, and occultistic literature, he discusses the religious symbolism of unconscious processes and the possible continuity of religious forms that have appeared and reappeared through the centuries.Read more
£12.70£13.30Psychology & Religion (The Terry Lectures)
£12.70£13.30 -
The Divided Mind: The Epidemic of Mindbody Disorders
Dr Sarno traces the roots of mind-body disorders by exploring the interaction between the generally reasonable, rational, ethical and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger that are characteristic of the unconscious mind. The failure of medicine’s practitioners to recognise and appropriately treat mind-body disorders has produced public health and economic problems of major proportions. The Divided Mind outlines the history of psychosomatic medicine, including Freud’s crucial role and describes the psychology responsible for the broad range of psychosomatic illness. Arguing that knowledge and awareness of psychosomatic phenomena clearly have healing powers, Dr Sarno reveals how and why thousands of people have become pain-free simply by following his revolutionary advice.Read more
£13.30£15.20The Divided Mind: The Epidemic of Mindbody Disorders
£13.30£15.20 -
The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:
– The early thinkers who contributed to psychological ideas and the birth of modern psychology
– Famous (and often controversial) experiments and their repercussions
– What psychology can teach us about memory, language, conformity, reasoning and emotions
– The ethics of psychological studies
– Recent developments in the modern fields of evolutionary and cyber psychology.This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.
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£5.03£6.99 -
The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:
– The early thinkers who contributed to psychological ideas and the birth of modern psychology
– Famous (and often controversial) experiments and their repercussions
– What psychology can teach us about memory, language, conformity, reasoning and emotions
– The ethics of psychological studies
– Recent developments in the modern fields of evolutionary and cyber psychology.This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.
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£4.80£6.60 -
The Moral Animal: Why We Are, the Way We Are: The New Science of Evolutionary Psychology
One of the most provocative science books ever published—”a feast of great thinking and writing about the most profound issues there are” (The New York Times Book Review).“Fiercely intelligent, beautifully written and engrossingly original.” —The New York Times Book Review
Are men literally born to cheat? Does monogamy actually serve women’s interests? These are among the questions that have made The Moral Animaled one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics—as well as their implications for our moral codes and public policies. Illustrations.
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£9.49 -
The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire
A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature.
Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of responsibility, caretaking, and social expectations cause us to bury this essential part of ourselves under six feet of niceness. Yet as Jungian analyst Lisa Marchiano says, “Our inner flame of embodied wisdom, sharp-witted cunning, burning passion, and empowered confidence is never truly extinguished.” With The Vital Spark, she invites us on an immersive journey to reclaim the split-off parts of ourselves that enliven and rejuvenate us–and allow us to become who we were meant to be.
Combining personal stories, intercultural mythology, and guidance for inner exploration, Marchiano shares invaluable resources for breaking free from the conditioning that has kept us confined to rigid roles and muffled the sound of our souls. Here she invites us to explore eight core aspects of ourselves: shrewdness, disagreeableness, desire, trickiness, sexuality, anger, authority, and ruthlessness. Each chapter reinforces the truth of our relentlessly human narrative in the truest sense–allowing us to retrieve our “outlaw” energies, our discarded talents, and the deepest parts of our authentic selves.
“When we try to domesticate our wild, assertive, and liberated spirit,” says Marchiano, “she flies away to some shadowy part of our soul, where she waits for us to find her again. Though she can be a bit savage and uncivilized, she is also the very best of us–and what we need to become whole.” The Vital Spark is a guide to recovering our courageous inner spirit so we can access her wisdom, her fire, and her burning aliveness.
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£16.99
