Self Help
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Unbreakable: Shortlisted for the William Hill Sports Book of the Year 2023
AN INSTANT SUNDAY TIMES BESTSELLER
SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023
‘Reading this is like watching an O’Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.’ – STEPHEN FRY
‘Besides quite a few laughs, many readers will find recognition, reassurance, remedy and revelation in O’Sullivan’s candid story. I highly recommend it.’ – THE TIMES
‘Ronnie is searingly honest, candidly funny, and thought provokingly brilliant in Unbreakable. I devoured it.’ – NIHAL ARTHANAYAKE
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In a career spanning over three decades, Ronnie O’Sullivan’s journey to becoming the greatest snooker player of all time has been filled with extremes.
A teenage snooker prodigy, Ronnie turned professional with the highest of expectations. This pressure, together with a challenging personal life, catapulted Ronnie into a life of excess and addiction. He was winning titles – his first within a year of turning professional – but losing himself and his game as he tried to block out the mental pain and misery. Whilst Ronnie appeared at the height of the game to spectators, these were the moments when he felt at his lowest.
In the year 2000 Ronnie started rehab and began the journey to get his life back, addressing his demons and working on developing a stronger and more resilient mindset. More than twenty years on, Ronnie is still obsessed with delivering his peak performance and never happier than when in a snooker hall, but success has now taken on a new meaning for the record-equalling world champion.
Framed around the many lessons Ronnie has learned from his extraordinary career, Unbreakable takes us beyond the success and record-breaking achievements to share the reality – and brutality – of making it to the very top, whatever your field. Ronnie is the first to say he doesn’t have all the answers, but in sharing the experiences that have shaped him and mistakes that have made him, he hopes to help readers navigate their own personal challenges and obstacles, and in turn reach their maximum potential.
This is Ronnie O’Sullivan as you’ve never seen him before, the definitive and unflinching story of a true British icon and a fascinating insight into the mindset of the world’s greatest snooker player.
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£0.90 -
Fuck It 2024 Planner: Funny Weekly Organizer with Over 100 Sweary Affirmations and Badass Quotations
[Warning! This planner is only for women who love f-bombs and swearing. UNCENSORED pages]You are f*cking amazing! And you deserve a planner that really gets that.
The F*ck It 2024 Planner was made for you! It’s beautiful, funny as hell and filled with badass positivity.
If you love sweary affirmations, motivational quotations and sarcastic humor, you’ll love starting your day with quotes like:
- You are a f*cking delight
- Think big. Start small. Keep f*cking going.
- You could teach a badass masterclass
- Invest in yourself. Think of it as B*tchcoin.
- Remember your “Why” so you can power through your “What the f*cks?!”
- And many more! NEW in 2024 – Over 100 swear word quotes that will spark laughter and happiness
The F*ck It 2024 Planner is more than funny. It will also keep you organized AF. Inside, you’ll discover everything you need to get more sh*t done with less stress:
Beautiful Professional Cover Design – You’ll love using this gorgeous planner with purple and pink tropical flowers on a deep blue background and gold style script printed on a rich matte finish.
Attractive, Spacious Format – Clear 8 x 10” page spreads make it easy to write down all your tasks, schedule notes, diary appointments, and more so you can be productive as hell.
Dated Calendars, Important Dates & Planning Spreads – Includes 2024-2025 reference calendars, Important Dates pages for key events, like birthdays and anniversaries, dated monthly calendar grids, major holidays (US, UK, CA), and weekly and daily planning pages so you never miss important sh*t.
Goal Setting and Gratitude Prompts – What goals will you crush with our awesomeness? What are you f*cking grateful for? Writing that sh*t down is a sure-fire way to boost your success and happiness!
Sh*t List– You don’t have time for a**holes! With this hilarious list of insults and comebacks, you can clap back and keep going.
BONUS Gift – New in 2024, this planner includes a printable set of 48 Sweary Affirmation Cards in beautiful, watercolor designs! These colorful cards feature positive, profanity-spiced messages that will brighten any day. Yes, even the ones that are complete sh*tshows! Note: You will receive a high-quality, color PDF file so you can print the cards at home or use a printing service.You deserve a 2024 that’s as f*cking awesome as you are. This planner was made to help you laugh and crush your goals.
Go to the top of the screen and click the “Buy Now” button!
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£6.60 -
A F*cking 2024 Boxed Calendar: A daily dose of zero f*cks (Calendars & Gifts to Swear By)
A f*cking box calendar to laugh off life’s bullsh*t with a daily dose of swearing!
Keep it real, blow off some steam, and give zero f*cks all year with a 2024 daily swearing calendar! With 365 days of hilarious profanity and bold, designed pages, this irreverent day-by-day calendar is the perfect humorous desk calendar, sarcastic gift for women, men, or friends, funny white elephant gag gift for adults, or holiday stocking stuffer for any foul-mouthed friend. Keep for yourself or give the best f*cking gift this year!
Additional details:
4.25″ x 4.5″ page trim size with protective 5″ x 5″ outer box
100% recyclable and plastic-free with no shrink-wrapping! Cardboard easel backing is perfect for sturdy display on tabletop or desk
Environmentally responsible, FSC certified paper
Daily calendar with easy, tear-off pages featuring vivid, full-color designed art
Holidays and observancesRead more
£11.40 -
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Have you spent weeks, months, or even years trying to achieve your goals but keep failing?
Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.
Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.
How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?
People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:
- How to master self-discipline by targeting certain areas of the brain
- The Navy SEALs’ secrets to self-discipline
- The Zen Buddhists’ secrets to self-discipline
- How to make hard-work exciting
- How to ditch your bad habits and adopt the habits of successful people
- Strategies to keep going when your motivation runs out
- And much, much more
By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!
It’s impossible to buy back the time you have lost, but you can take control of your future.
Discover the Secrets to Self-Discipline Today by Clicking the “Add to Cart” Button at the Top of the Page.
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£13.30£14.20 -
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
The #1 Sunday Times bestselling non-fiction book of 2021 – over one million copies sold worldwide.
Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes.
Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
– practise self-care, overcome toxic energy and prioritize your wellbeing
– cultivate positive lifestyle habits, including mindfulness and meditation
– change your beliefs to invite great opportunities into your life
– manifest your goals using tried-and-tested techniques
– overcome fear and flow with the Universe
– find your higher purpose and become a shining light for othersIn this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
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£11.20£12.30 -
Fuck It: 2024 Planner For Tired-Ass Women
Are you a badass woman who has a sense of humor and gets motivation from keeping it real?
Our funny 2024 Monthly, Weekly, and Daily Planner (size 8″x10″) features profanity-laced sayings for each month AND week… Perfect for the woman or mom who isn’t offended by a perfectly placed “fuck” or “shit!” This year’s version features over 60 funny and inspirational swear word sayings / affirmations!
**UPDATED FROM OUR LAST YEAR’S BEST-SELLING VERSION… WITH UPDATED PLANNER LAYOUTS AND TONS OF NEW SWEARY SAYINGS BASED ON USER REVIEWS AND FEEDBACK!**
2024 PLANNER FEATURES:
- 1 Page Calendar Overview for 2024
- 2 Page Monthly Calendar Spreads: Keep track of events, birthdays, holidays and more on the large two page calendar layouts each month!
- 2024 Year At A Glance: Write down monthly events, to-do’s, birthdays, etc. on one page
- 2024 Goals & Priorities: Write down your monthly goals and priorities on one page
- 2 Page Weekly “Shit To Do”: Tons of space to keep track of your daily Shit To Do for home and/or work each week
- Weekly Priorities: Track your weekly priorities and/or extra shit to do at bottom of each week’s pages
- Weekly Gratitude Prompts: Write down several things you’re grateful for each week to help improve your mental health
- Monthly Check-in: Rate your satisfaction with your personal relationships, health, career, financial health and more to track your mental health and overall happiness throughout the year
- Monthly Notes space: Utilize extra space each month to take notes, etc.
- Includes Federal U.S. Holidays on monthly calendars
- Includes funny Cuss Word Sayings each week and month!
BOOK DETAILS:
- Sized 8″ x 10″ – perfect size to fit in your purse or bag with lots of space to keep track of to-do lists, your monthly schedule, and more!
- 149 black and white professionally-designed interior pages (front and back)
- Light weight and easy to carry around
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£7.60 -
Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)
Speed read people, decipher body language, detect lies, and understand human nature.
Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections.
How to get inside people’s heads without them knowing.
Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature. We are who we are because of our experiences and pasts, and this guides our habits and behaviors more than anything else. Parts of this book read like the most interesting and applicable psychology textbook you’ve ever read. Take a look inside yourself and others!
Understand the subtle signals that you are sending out and increase your emotional intelligence.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
Learn the keys to influencing and persuading others.
•What people’s limbs can tell us about their emotions.•Why lie detecting isn’t so reliable when ignoring context.•Diagnosing personality as a means to understanding motivation.•Deducing the most with the least amount of information.•Exactly the kinds of eye contact to use and avoid
Find shortcuts to connect quickly and deeply with strangers.
The art of reading and analyzing people is truly the art of understanding human nature. Consider it like a cheat code that will allow you to see through people’s actions and words.
Decode people’s thoughts and intentions, and you can go in any direction you want with them.Read more
£11.30 -
Create This Book
Create This Book is fresher than ever! This revised version has a new look with all the same inspiring prompts PLUS a bonus “Tips and Tricks” page add-on.This is the ultimate outlet for creativity. Includes 235 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist’s block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal!Want to learn more? Check out “Create This Book” on Youtube! You can watch Moriah Elizabeth’s “Create This Book” Series! Great for inspiration and guidance on your creative journey!Go to MoriahElizabeth.com for more information.Read more
£10.40Create This Book
£10.40 -
Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he’s helped thousands of people worldwide unlock their own healing journey. And now he’s here to help you become your own healer too.
Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:
· Working with your body’s energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.
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£7.80£12.30 -
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.Read more
£12.40 -
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner get your back up?
You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.
Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikson’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information.
Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension.
And with a bit of luck you can also be confident that the idiot out there isn’t you!
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£9.40£10.40 -
The Concise Art of Seduction
The companion book to the bestselling Concise 48 Laws of Power, which has now sold over 125,000 copies in the UK. Amoral, ruthless, clever and cunning, this is the essential guide to the art of seduction.Read more
£8.70£9.50The Concise Art of Seduction
£8.70£9.50 -
1000 Words: A Writer’s Guide to Staying Creative, Focused, and Productive All Year Round
Inspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this writer’s guide features encouraging essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer’s block, and see what comes of it.
1000 Words is the book-length extension of this movement. It is about becoming—and staying—motivated, discovering yourself and your creative desires, and approaching your craft from a new direction. It features advice from more than fifty well-known writers, including New York Times bestsellers, Pulitzer Prize winners, and stars of the literary world. Framing these letters are words of wisdom and encouragement, plus specific strategies, from Attenberg on how to carve out a creative path for yourself all year round.
Paired with vibrant word art illustrations, 1000 Words is an accessible and motivational craft book that allows you to open any page and get a quick and fulfilling hit of inspiration.
Featuring Roxane Gay, Bryan Washington, Susan Orlean, Maris Kreizman, Sara Novic, Rumaan Alam, Lauren Oyler, Emma Straub, Christopher Gonzales, Benjamin Percy, Mira Jacob, Laura van den Berg, Carmen Maria Machado, Courtney Sullivan, Rebecca Carroll, Ada Limon, R.O. Kwon, Cynthia D’Aprix Sweeney, Elissa Washuta, Alexander Chee, Maggie Shipstead, Deesha Philyaw, Jasmine Guillory, Kristen Arnett, Attica Locke, Megan Abbott, Min Jin Lee, Lauren Groff, Andrew Sean Greer, Camille Dungy, Megan Giddings, Isaac Fitsgerald, Hannah Tinti, Michael H. Weber, Celeste Ng, Elizabeth McCracken, Will Leitch, Maurice Carlos Ruffin, Morgan Parker, Kiese Laymon, Melissa Febos, Alissa Nutting, Liz Moore, Laila Lalami, Megan Mayhew Berman, Rebecca Makkai, Meg Wolitzer, Mychal Denzel Smith, Josh Gondelman, and Dantiel W. Moniz.
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£15.63£16.99 -
Wreck This Journal: To Create is to Destroy, Now With Even More Ways to Wreck!
A new edition of Keri Smith’s bestseller, with updated material
Think of Wreck This Journal as the anarchist’s Artist’s Way — the book for those who’ve always wanted to draw outside the lines but were afraid to do it.
For anyone who’s ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook comes Wreck This Journal, an illustrated book featuring a subversive collection of suggestions, asking readers to muster up their best mistake – and mess-making abilities to fill the pages of the book (and destroy them).
Through a series of creatively and quirkily illustrated prompts, acclaimed artist Keri Smith encourages journalers to engage in “destructive” acts – poking holes through pages, adding photos and defacing them, painting with coffee, colouring outside the lines, and more – in order to experience the true creative process. With Keri Smith’s unique sensibility, readers are introduced to a new way of art and journal making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.
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£9.10£10.40
