Regional & International
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30 Minute Cookbook: Quick and Easy Recipes for Busy People on a Budget: Healthy and Affordable Mediterranean Meals (Healthy Cooking and Cookbooks Book 9)
100+ Easy Meals Ready in 30 Minutes or Less!
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make, family recipes. This time she offers us 100+ comforting and enjoyable dishes full of your favorite vegetables, meats and legumes, that take less than half an hour to prepare and won’t be a challenge even for an inexperienced cook.
The 30 Minute Cookbook: Quick and Easy Recipes for Busy People on a Budget is an invaluable collection of great-tasting, healthy and affordable recipes that will please everyone at the table and become all time favorites. If you’re looking for easy delicious everyday recipes to help satisfy your family and your budget, this cookbook is for you!
Table Of Contents
Chicken and Lettuce Salad
Chicken Salad with Quinoa
Grilled Chicken and Avocado Salad
Chicken, Broccoli and Cashew Salad
Mediterranean Chicken Pasta Salad
Light Italian Beef and Spinach Salad
Mediterranean Beef Salad
Turkey Pasta Salad
Pasta Salad with Tuna and Green Beans
Tuna and Lettuce Salad
Salmon Macaroni Salad Recipe
Sausage, Tomato and Pasta Salad
Potato, Pancetta and Asparagus Salad
Shepherds’ Salad
Summer Macaroni Salad
Greek Salad
Caprese Salad
Quick Coleslaw
Fatoush
Chickpea Salad
Mediterranean Avocado Salad
Avocado and Cucumber Salad
Cucumber Salad
Carrot Salad
Zucchini Pasta Salad
Granny’s Salad
Chicken and Quinoa Soup
Mediterranean Chicken Soup
Beef and Vegetable Minestrone
Bulgarian Meatball Soup
Easy Fish Soup
Spanish Seafood Soup
Fresh Asparagus Soup
Broccoli and Potato Soup
Moroccan Lentil Soup
Beetroot and Carrot Soup
Celery, Apple and Carrot Soup
Pumpkin and Bell Pepper Soup
Spinach, Leek and Quinoa Soup
Vegetable Quinoa Soup
Potato Soup
Spicy Carrot Soup
Mushroom Soup
French Vegetable Soup
Minted Pea Soup
Italian Minestrone
Garlicky Cauliflower Soup
Spinach Soup
Gazpacho
Cold Cucumber Soup
Hunter Style Chicken
Moroccan Chicken with Almond and Spinach Couscous
Easy Chicken Paella
Chicken and Artichoke Rice
Easy Chicken Parmigiana
One-Pot Chicken Dijonnaise
Sweet and Sour Sicilian Chicken
Lemon Rosemary Chicken
Chicken and Zucchini Frittata
Beef Kebabs
Salmon Kebabs
Swordfish Kebabs
Delicious Skinny Pizza
Quick Quinoa Chilli
Delicious Broccoli Pasta
Creamy Butternut Squash Spaghetti
Artichoke and Onion Frittata
Tomato and Leek Stew
Okra and Tomato Casserole
Creamy Green Pea and Rice Casserole
Zucchini and Almond Pasta
Poached Eggs with Feta and Yogurt
Beet Fries
Grilled Vegetable Skewers
Mish-Mash
Eggs and Feta Cheese Stuffed Peppers
Feta Cheese Baked in Foil
Breaded Cheese
Spinach with Rice
Leftover Turkey Sandwiches
Scrambled Eggs and Ham on Toast
Tuna and Egg on Toast
Ham, Cucumber and Red Onion on Toast
Avocado and Chickpea Sandwiches
Sausage, Egg and Tomato Sandwiches
Grilled Chicken and Mozzarella Toast
Grilled Egg and Feta Toast
Avocado and Feta Toast
Italian Beef Sandwiches
Eggs Baked in Tomato Sauce
Mediterranean Scrambled Eggs
Salami Scrambled Eggs
Mushrooom and Spinach Scrambled Eggs
Feta and Olive Scrambled Eggs
Creamy Egg Scramble with Smoked Salmon
Creamy Egg and Onion Scramble
Scrambled Eggs with Chicken and Green Peppers
Mediterranean Omelet with Fennel, Olives and Dill
Spinach Omelet
Avocado and Olive Paste on Toasted Rye Bread
Avocado, Feta, and Tomato SandwichesRead more
£4.70 -
5 Ingredients Nom Nom Chinese Takeaway Kitchen: Your favourite Chinese takeaway dishes at home. Quick & easy.
Take 5 main ingredients, add essential store cupboard ingredients, like garlic, soy sauce and sesame oil, and hey presto! – you’ll be cooking delicious takeaway-style treats like King Prawns In Oyster Sauce, Sweet & Sour Pork, Crispy Shredded Beef and Lemon Chicken before you can say Peking Palace!
Cooking Chinese food at home, nom nom style, is much easier than you think, cheaper and a better choice nutritionally than your local takeaway.
Open up and take a look at the menu!
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£1.90 -
5-Ingredient Mediterranean Cuisine: Easy Recipes, Big Taste
Indulge in the rich and colorful tastes of the Mediterranean with our cookbook, ‘5 Ingredients Mediterranean.’ Dive into a world where simplicity meets culinary expertise, as each meal is made to perfection using just five key ingredients. From the sun-drenched coastlines of Greece to the aromatic markets of Morocco, this cookbook takes you on a gastronomic trip across this famed region.
Discover the art of Mediterranean cuisine simplified, making it accessible to everyone, whether you’re a seasoned home chef or just starting on your culinary adventure. With our carefully curated collection of recipes, you can whip up magnificent dishes with ease, highlighting the spirit of the Mediterranean diet—fresh ingredients, robust spices, and nutritious flavors.
Elevate your meals with recipes like Greek Lemon Chicken, Spanish Paella, Italian Caprese Salad, and many more, all meticulously created to bring the Mediterranean dining experience to your table. Embrace the health advantages of this renowned cuisine while savoring every bite.
Our cookbook is not just a compilation of recipes; it’s an invitation to savor the Mediterranean lifestyle. With ‘5 Ingredients Mediterranean,’ you’ll unlock the mysteries of this timeless cuisine, surprise your family and friends, and make memorable meals with minimal work and great taste. Join us on this culinary voyage, and let the Mediterranean sun fill your kitchen with warmth and flavour
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£6.70 -
A Vietnamese Vegetarian Pocket Cookbook: Ten Unique Easy Vietnamese Dishes (Vietnamese Cookbooks Book 1)
Vietnamese cooking is one of the favorite Asian Cooking. Many people love the pho soup served in a bowl. Many Vietnamese cookboks have emerged. The pictures in most of the cookbooks are very appetizing. Indeed they can make you start having Vietnamese cooking any day. The aim of this cookbook is for you to enjoy Vietnamese cooking made easy.
The good thing Is that you do not need many cooking tools. The Pho which sounds as foo, with noodles in a soup bowl is one that can be enjoyed on special occassions. In here we look at the Vietnamese vegetarian dishes which will be loved by vegans too.
We have handpicked ten dishes that you can prepare while on a trip and still have the Vietnamese home cooking even while away from home.Read more
£3.10 -
Chinese Cookbook: Discover Stir Fries, Soups and More with Delicious Chinese Recipes (2nd Edition)
Chinese Food for All.
Get your copy of the best and most unique Chinese recipes from BookSumo Press!
Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.
In this book we focus on Chinese. The Chinese Cookbook is a complete set of simple but very unique Chinese recipes. You will find that even though the recipes are simple, the tastes are quite amazing.
So will you join us in an adventure of simple cooking?
Here is a Preview of the Chinese Recipes You Will Learn:
- Asian Pancakes
- Tofu Steak Stir Fry
- Famous Chinese Veggie Stir Fry
- Tsao Mi Fun
- Asian Boiled Eggs
- Sesame Lemon Shrimp
- Chinese Water Chestnut Stir Fry
- Zucchini Stir Fry
- Egg Foo Yung
- Chicken Wings from China
- Chicken Wings from China II
- Asian Mushrooms
- Classic Sirloin and Veggies Stir Fry
- Sesame Veggies and Steak Stir Fry
- Jian Bing
- Asian Pesto
- Simple & Classical Peanut Sauce
- Vegetable Soup In Southeast Asia
- Best Orange Chicken
- Asian Broccoli Skillet
- Spicy Chestnut Chicken Stir Fry
- Carrot, Cabbage, &Chicken Skillet
- Much, much more!
Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!
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£1.90 -
Gennaro’s Verdure: Big and bold Italian recipes to pack your plate with veg
In Gennaro’s Verdure, Gennaro transforms humble vegetables from side dish material into the hero of the plate, using punchy flavours from staple ingredients in his unique and much loved Italian style.
Structured by colour chapters that group recipes into vegetable families, Gennaro champions their versatility and breaks the common misconception that vegetables lack texture and flavour. This novel approach not only adds visual appeal but also allows for easy navigation and exploration of the wonderful world of vegetables.
Up first, Green Vegetables, Gennaro highlights the crisp freshness and health benefits of greens like asparagus, spinach, and broccoli. He transforms these humble ingredients into culinary masterpieces; try Gennaro’s Asparagus Carbonara, a delightful twist on the classic pasta dish, and be tempted by his Spinach ‘plumcake’, a unique creation that combines savoury and sweet flavours.
In Red Vegetables, Gennaro celebrates the vibrant hues and rich flavours of produce such as tomatoes, Swiss chard and red peppers. From Chard Calzone to a zingy Tomato Sorbet, Gennaro proves that these red gems can be the star ingredients of extraordinary dishes.
Sunshine Vegetables radiates with the vibrant colours of yellow, cream and orange vegetables. Gennaro showcases the natural sweetness and sunny disposition of ingredients such as carrots, onions and pumpkins. These recipes will bring warmth and joy to your plate, from comforting Pumpkin Gnocchi to Carrot Soufflé.
Purple Vegetables uncovers the hidden treasures lurking in the depths of our refrigerators. Aubergines, purple radicchio and beetroots take centre stage. Savour Beetroot Capracchio and Raddchio Terrine over a picnic lunch on a summer’s day, imagining you are on the Amalfi Coast.
While not all recipes are entirely plant-based, Gennaro ensures that every dish includes the beauty and goodness of plants. With his signature Italian touch, these innovative meals are designed to please not only vegetarians, vegans and flexitarians, but also meat-eaters looking to incorporate more vegetables into their diet.
Gennaro’s Verdure is a testament to the incredible potential of vegetables, including an in-depth profile of each. Whether you’re seeking inspiration for a meatless Monday or aiming to embrace a plant-based lifestyle, Gennaro’s recipes are sure to leave you satisfied, nourished, and eager to experiment with the endless possibilities of vegetables.
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£14.20 -
Gordon Ramsay’s Great British Pub Food
In his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay’s Great British Pub Food is perfect for relaxed, homely and comforting cooking.
Pubs were once a place where you could always guarantee good, simple, cheap food and a great Sunday roast, but when the steak houses and fast food chains arrived the good home cooking from the pub kitchens was replaced with tasteless, defrosted meals. Then came the gastropubs, which weren’t much better, serving mediocre food at restaurant prices.
That’s why when Gordon Ramsay and Mark Sargeant set up the Gordon Ramsay pubs in London they wanted to produce the sort of simple but delicious British classics that warm the cockles of your heart and to serve them at affordable pub prices. Dishes like rich, hearty Chicken and Smoked Bacon Pie, mouth-watering Gloucestershire Sausages with Grainy Mustard Mash and Red Onion Marmalade and indulgent Treacle Tart – classics that have stood the test of time.
Now Gordon has gathered his favourite British recipes into one sumptuous collection so you can invite your friends round, serve some good, English ale and cook the best in traditional pub food classics in your own home.
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£9.50 -
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
*Includes 40 air fryer recipe adaptations*
Who says healthy food has to be boring?
Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of ‘feeders’ and eating big portions, she thought the only way to do that was by eating boring foods. She didn’t know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories – perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods.
Dive into chapters including: 5-Ingredient Recipes, Budget Bangers, Meal Prep Warriors, Pasta Heaven and Fakeaways.Recipes include:
– Maple Bacon Hash Browns
– Butter Chicken
– Creamy Fajita Pasta
– Sweet Potato and Red Lentil Dahl
– Veggie Keema
– Katsu Curry
– Cheesy Bacon-Stuffed Potato Skins
– Pizza-Loaded FriesCook all your favourites from around the world every day without an ounce of guilt and all within 30 minutes!
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£12.30 -
Samarkand: Recipes and Stories From Central Asia and the Caucasus
Winner of the Guild of Food Writers Food and Travel Award 2017
‘This is a book to delight food lovers, travel hounds and history buffs alike.’ The Telegraph
‘As an armchair traveler, I was led by Caroline Eden’s firsthand account of journeys to the Uzbek city of Samarkand and other exotic destinations, then lured into the kitchen by Eleanor Ford’s fine recipes’ New York Times
‘A particularly expansive and ambitious example of the genre. Imagine a Lonely Planet guide to Uzbekistan and beyond, with a hundred recipes.’ LA Times
‘I am LOVING it! So interesting to see so many familiar but also lesser known recipes! Beautiful pictures too! Love the styling! Love it!’ Sabrina Ghayour
Over hundreds of years, various ethnic groups have passed through Samarkand, sharing and influencing each other’s cuisine and leaving their culinary stamp. This book is a love letter to Central Asia and the Caucasus, containing personal travel essays and recipes little known in the West that have been expertly adapted for the home cook. An array of delicious dishes will introduce the region and its different ethnic groups – Uzbek, Tajik, Russian, Turkish, Korean, Caucasian and Jewish – along with a detailed introduction on the Silk Road and a useful store cupboard of essential ingredients. Chapters are divided into Shared Table, Soups, Roast Meats & Kebabs, Warming Dishes, Pilavs & Plovs, Accompaniments, Breads & Doughs, Drinks and Desserts. 100 recipes are showcased, including Apricot & Red Lentil Soup, Chapli Kebabs with Tomato Relish, Rosh Hashanah Palov with Barberries, Pomegranate and Quince, Curd Pancakes with Red Berry Compote and the all-important breads of the region. And with evocative travel features like On the Road to Samarkand, A Banquet on the Caspian Sea and Shopping for Spices under Solomon’s Throne, you will be charmed and enticed by this region and its cuisine, which has remained relatively untouched in centuries.
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£4.70 -
Sizzling Chinese Cuisine (Delicious Recipes Book 20)
In this book you will find colorful healthy dishes using simple ingredients and combining colorful healthy dishes using healthy ingredients and combine color texture and flavors. The dishes included in this book range for hot and spicy to delicate flavors using fish and vegetables.
One of the most important features of Chinese cooking is texture. Vegetables should remain crisp and rice and noodles should be treated like pasta and retain their bite after cooking. Ingredients such as bean curd are used for texture, even though have little flavor in themselves. Bamboo shoots and Chestnuts, are a common ingredient, are used only for texture.
The recipes in this book are great for entertaining; we love to make a buffet of Chinese dishes for family and friends. Enjoy Soups and Starters, Main dishes, Vegetables, Rice and noodles.Read more
£2.20 -
Takeaway: Stories from a childhood behind the counter
SHORTLISTED FOR THE JHALAK PRIZE 2023
SHORTLISTED FOR THE FORTNUM & MASON DEBUT FOOD BOOK AWARD 2023
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‘A beautiful book: compellingly written, tender and thoughtful’ Ruby Tandoh
‘A warm, incandescent memoir about identity, food, family, relationships’ Annie LordGrowing up in a Chinese takeaway in rural Wales, Angela Hui was made aware at a very young age of just how different she and her family were seen by her local community. From attacks on the shopfront (in other words, their home), to verbal abuse from customers, and confrontations that ended with her dad wielding the meat cleaver; life growing up in a takeaway was far from peaceful.
But alongside the strife, there was also beauty and joy in the rhythm of life in the takeaway and in being surrounded by the food of her home culture. Family dinners before service, research trips to Hong Kong, preparing for the weekend rush with her brothers – the takeaway is a hive of activity before a customer even places their order of ‘egg-fried rice and chop suey’.
Bringing readers along on the journey from Angela’s earliest memories in the takeaway to her family closing the shop after 30 years in business, this is a brilliantly warm and immersive memoir from someone on the other side of the counter.
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£0.90 -
The Asian Pantry: Quick & easy, everyday dishes using big Asian flavours
PRE-ORDER your answer to easy and delicious, affordable Asian recipes that are big on flavour.
Your pantry, whether it is a shelf, cupboard, drawer or just a collection of bottles and jars on your kitchen surface, is your greatest utensil. By using a simple collection of supermarket store cupboard essentials – most of which you probably already have at home – you can create umami-packed, cost-effective, Asian-inspired dishes to die for all week long.
- Sticky Orange Beef Noodles
- Spicy Tomato & Egg Soup
- Lemongrass Chicken & Sweet Potato Traybake with Sambal
- Vietnamese Cauliflower, Carrot & Potato Curry
- Prawn & Chorizo Sweet Soy Noodles
- Soy Sauce Chocolate Pots
- Korean-style Chocolate & Coconut Stuffed Pancakes
With over 80 recipes based around accessible ingredients that have big flavour at their very heart, The Asian Pantry is your ultimate tool to creating truly simple and delicious Asian dishes from scratch at home.
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£7.60