Mental & Spiritual Healing
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Mental health recovery on a bus ride
Getting back on track after a serious mental health diagnosis, traveling the bumpy recovery road can be challenging, but it is indeed achievable. This book takes us through the wild ride, with its ups and downs, that is the recovery journey. And you know what? It’s not just for special people – recovery is for everyone!Come with me on this bus, and together, let us cruise through the twists and turns that come after a tough diagnosis toward a life that is fulfilling and joyful.
Hop on this recovery bus, and let’s ride together!
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£5.20 -
Mindset: a mental guide for sport
Learn to deal with pressure and enjoy challenges
This book teaches you how to be mentally strong. It guides you through the exact same exercises Olympic athletes, world-class performers and business leaders have done to perform at their very best when it matters most. You’ll get all the practical tools to train how to stay relaxed and focused at the same time under all circumstances.Mindset describes a new way of thinking in sport. It is written for athletes of all playing levels, coaches and parents of children engaged in (competitive) sports. You will be able to convert anger, impatience, tension and frustration into self-confidence, better focus and more pleasure, transforming your perception of sport and competition forever.
Elite performance coach and former professional tennis player Jackie Reardon has trained Olympic gold medallists and world champions using unorthodox exercises, with sport as a metaphor to help them improve their focus and heighten their awareness. Combining her expertise in professional sports and meditation she has developed a hands-on philosophy called ‘Friendly Eyes’ to guide athletes of all levels to reach their best. Friendly Eyes means: being kind to ourselves, being kind to others and observing without judgment.
Both the books and the video courses teach you how to improve your mindset through kindness. Read the rave reviews on friendlyeyes.com and join the mental revolution.
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£12.30 -
Scientific Healing Affirmations
This groundbreaking book reveals the hidden laws for harnessing the power of concentrated thought — not only for physical healing, but to overcome obstacles and create all-around success in our lives.The book contributes to conscious understanding and application of the laws governing the super-consciousness. Paramhansa Yogananda was an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga through his book, ‘Autobiography of a Yogi’. Included are comprehensive instructions and a wide variety of affirmations for healing the obdy, developing confidence, awakening wisdom, curing bad habits, and much more.
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£0.70