• Winning It Back: The Autobiography of Britain’s Biggest Gambler

    08
    The imposing presence of Gary Wiltshire has long been one of the familiar and colourful sights on the racecourses and dog tracks of Britain. Biggest of the big gamblers, Gary has been punter, racecourse bookmaker, and in recent years television pundit, heading BBC coverage of the betting ring. But there are two sides to Gary Wiltshire. One shows the genial, wise-cracking personality revelling in every angle of the betting business, the poor boy made good, with racehorses running in his colours and a personalised number-plate on his Mercedes. The other shows his obsessive punting bringing him to what he unflinchingly calls ‘rock bottom’. The story tells how from the age of five he could calculate the return on a bet; how he would serve the Kray twins at his father’s flower stall in Leather Lane; how he famously lost over £1 million on the day of Frankie Dettori’s Magnificent Seven at Ascot and then sold all he had so that he could pay off every penny he owed, and started again. It is a remarkable rollercoaster ride of good and bad fortune, by turns hilarious and heart-rending.

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    £0.80
  • The Eight Hour Injury: How Your Sleep Is Killing Your Athletic Performance

    The 8-Hour Injury is a book that explores the link between poor sleep habits and athletic performance. The book discusses how poor sleep can lead to a number of problems for athletes, including:

    • Increased risk of injury: When athletes are sleep-deprived, they are more likely to make mistakes and get injured.
    • Reduced muscle recovery: Sleep is essential for muscle repair and recovery. When athletes don’t get enough sleep, their muscles don’t have a chance to recover fully, which can lead to fatigue and injury.
    • Impaired decision-making: Sleep deprivation can impair cognitive function, which can make it difficult for athletes to make quick decisions on the field or court.
    • Increased stress levels: Sleep deprivation can increase stress levels, which can lead to anxiety and depression. These conditions can also negatively impact athletic performance.

    The book provides a number of tips for athletes on how to improve their sleep habits

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    £0.80
  • Never Mind the Quantocks: How Country Walking Can Change Your Life

    08
    In this hilarious and heart-warming collection of essays, the bestselling author reflects on a life spent exploring the British countryside on foot.

    From the splendor of the Pennines and the Lake District to the drama of the Dorset coast; from the canals of the Midlands to wildest Scotland, this book is an attempt to explain a passion for walking and the delights it can bring.

    Culled from Stuart Maconie’s monthly column in Country Walking, it’s full of the beautiful places, magical moments and wonderful characters he has encountered on his travels. It discusses such intrepid adventures as taking on the famous “Wainwright” fells of the Lake District, walking Hadrian’s Wall with colleague Mark Radcliffe, and why the most important things to carry in a rucksack are a transistor radio and a small bottle of red wine.

    Praise for Stuart Maconie

    “Maconie makes a jovial, self-deprecating narrator. Sharp and funny.” —The Guardian

    “He is as funny as Bryson and as wise as Orwell.” —The Observer

    “Stuart Maconie is the best thing to come out of Wigan since the A58 to Bolton.” —Peter Kay

    “An heir to Alan Bennett . . . stirring and rather wonderful.” —The Sunday Times

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    £0.90
  • Outside Chance: Betting on Outsiders in Horse Racing

    There are few things more satisfying, or exciting, in horse racing than watching a horse that you have backed at odds of more than 20/1 streak past the winning post in first place. If the odds are to be believed these long shots, no-hopers and so called donkeys shouldn’t win but often do, giving those who have backed them a healthy pay day.

    In this book semi-professional gambler and writer Alex Daly covers the 8 factors that he looks for on a race card to identify those horses which have an outside chance of winning. Filled with practical, easy to follow advice and simple strategies this book is an excellent read for those bettors who like to take an educated punt.

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    £0.90
  • Lonely Planet Southeast Asia on a shoestring (Travel Guide)

    08

    Lonely Planet: The world’s leading travel guide publisher

    Lonely Planet Southeast Asia on a Shoestring is your passport to the most relevant, up-to-date advice on what to skip, what hidden discoveries await you, and how to optimise your budget for an extended continental trip. Experience the magic of the temples of Angkor at dawn, experience Asia’s colonial past in the steamy port island of Penang, or hang ten on classic Bali surf breaks; all with your trusted travel companion. Get to the heart of Southeast Asia and begin your journey now!

    Inside Lonely Planet’s Southeast Asia on a Shoestring Travel Guide:

    • Colour maps and images throughout
    • Highlights and itineraries help you tailor your trip to your personal needs and interests
    • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
    • Essential info at your fingertips – hours of operation, phone numbers, websites, transit tips, prices
    • Budget-oriented recommendations with honest reviews – eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss
    • Cultural insights give you a richer, more rewarding travel experience – history, temples, cuisine, activities, landscapes
    • More than 200 maps
    • Covers Brunei Darussalam, Cambodia, Indonesia, Laos, Malaysia, Myanmar, Philippines, Singapore, Thailand, Timor-Leste and Vietnam

    The Perfect Choice: Lonely Planet’s Southeast Asia on a Shoestring is perfect for both exploring top sights and taking roads less travelled.

    • Looking for just a few of the destinations included in this guide? Check out the relevant Lonely Planet destination guides, our most comprehensive guides that cover destinations’ top sights and offbeat experiences, or check out our photo-rich Discover series guides, which focus on destinations’ most popular attractions.

    Authors: Written and researched by Lonely Planet, China Williams, Greg Bloom, Celeste Brash, Simon Richmond, Iain Stewart, Ryan Ver Berkmoes and Richard Waters.

    About Lonely Planet: Since 1973, Lonely Planet has become the world’s leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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    £1.20
  • World Rugby Records

    08

    World Rugby Records covers the biggest, the best and the most exciting aspects of a game that is unlike any other. World Rugby Records is a special celebration of rugby excellence, featuring not only a host of records from teams and tournaments around the world (in all the game’s formats), but also the stats and stories behind them as well as a series of detailed biographies on some of the greatest players ever to have played the game. Whether you are an armchair fan or a Twickenham regular, it is essential reading for any student of the game.

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    £1.30
  • Rugby (Haynes Explains): Owners’ Workshop Manual

    04
    Written by bestselling author Boris Starling, Rugby is one of the new titles for 2019 in the Haynes Explains series. A light-hearted and entertaining take on the classic workshop manual, it contains everything you’d expect to see including exploded views, flow charts, fault diagnosis and the odd wiring diagram. It takes the reader through all areas of the game, giving all the hints and tips needed, whether you’re watching the World Cup or down at your local club.

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    £1.80
  • The Suspension Trainer Basic Bodyweight Training Exercise Book: 70 Basic Bodyweight exercises with use of Suspension Straps & Olympic Gym Rings Ideal for Beginners (Series Book 1)

    The Suspension Trainer Ebook.
    In this suspension exercise band training book you will learn about the different benefits that you can attain from bodyweight suspension training. The new revolution of bodyweight training here, this includes detailed descriptions and photo of total body exercises. All the information supplied is focused on suspension training and how you can increase your strength naturally. Including suspension training systems, different type of exercises that focus on core abdominal strengthening with lower and upper body strengthening exercises included. The book is ideal for any beginner looking to learn about suspension training, we have exercises which are with the FH Suspension Training Straps or FH Pro Gym Rings. You will need a exercise suspension set to exercise with this book.

    Language = English

    Author = Rob Harwood ( Fitness Trainer) & Rene’ Harwood Training ( Personal Trainer)

    First Release Date- April 2015

    Size – 65 pages long

    This book is downloaded as a PDF file meaning that you can read the resistance training book on any phone, tablet, ipad, laptop or computer device that can read PDF files.

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    £1.90
  • Christmas Why’s, Facts, and Stories: Interesting Stories, Fun Facts, Questions & Answers about Christmas, History, Pop Culture, Traditions and More

    Greetings from the magical world of “Christmas Whys, Facts, and Stories,” an engrossing exploration into the center of the festive season. In this joyous trip, we peel back the layers of cherished Christmas customs, revealing the intriguing “whys” that give each one its own significance and background. This book is your guide to the fascinating and timeless details that make Christmas a season full of joy, wonder, and treasured memories, from the customs of decorating the halls to the meaning behind hanging stockings.

    Get ready to be captivated as you turn the pages by a mosaic of interesting facts that bring joy to the holiday season. “Christmas Whys, Facts, and Stories” invites readers to embrace the magic and partake in the joy of the season; it is more than just a compilation of facts; it is a celebration of the enchantment sewn into the fabric of the holidays.

    So gather your friends and family, bring out your competitive spirit, and let’s get ready to test your knowledge, spark conversations, and, most importantly, have a whole lot of festive fun.

    There’s something for everyone, whether you’re a seasoned quizmaster or a casual trivia enthusiast.

    Feel free to use this quiz book to entertain your guests, add some excitement to your holiday parties, or simply pass the time with loved ones.

    Let’s make your celebrations even more memorable and enjoyable with the Christmas Quiz Book. Let the festivities begin!

    Chapters in this book:

    Christmas Whys
    Christmas History and Origins
    Christmas Movies and TV Specials
    Christmas Carols and Songs
    Christmas Characters
    Christmas Food and Treats
    Christmas Literature
    Christmas Decorations
    Christmas Science and Nature
    Christmas Quotes and Sayings
    Christmas Jokes and Riddles

    Christmas Facts
    Christmas Traditions and Customs
    Christmas Around the World
    Christmas Music and Carols
    Christmas Movies and TV Specials
    Christmas Funny Facts

    Christmas Stories
    Christmas Funny Stories
    Heartwarming Stories
    Scary Christmas Stories

    About the quiz:

    • Lot’s of different why’s and facts including quotes and jokes.
    • Stories to enjoy from funny to scary Christmas.
    • Perfect for everyone, lots to learn for both kids and adults to enjoy together!

    You should also know!

    • This book has been printed on premium paper.
    • This is one of many of Christmas Everyday Club’s quizzes, if you love this quiz check out the rest of Christmas Everyday Club’s work on Amazon!

    So if you love Christmas or know someone who does, then scroll up and get this book as it will make a fantastic gift.

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    £1.90
  • PLAYING BACCARAT: THE ULTIMATE FUN GAMBLING CASINO BOOK FOR BEGINNERS

    LEARN THE COMPLETE A TO Z OF BACCARAT GAME PLAY AND WIN LIKE A PRO

    When you walk into a casino and see the slot machines, roulette wheel, and poker table, you might not immediately think of playing baccarat. It’s one of the less well-known casino games; not many infrequent casino goers have heard of it, and even fewer are able to pronounce it correctly. It’s a game that lives in the shadows of other famous card games like poker and blackjack. However, playing baccarat can still be enjoyable. It features a few unexpected turns and twists, has fairly simple rules, and allows you to play with friends.
    If you’ve witnessed baccarat games in person or on the internet, you might be interested in learning more. This guide aims to do that, whether you’re a casino newbie or a seasoned player seeking a refresher, this guide is your ticket to the heart-pounding action of Baccarat. Step into the casino with confidence and leave behind any uncertainty about this timeless game of chance. by giving a thorough analysis of the game and the factors that contribute to some casino players’ love of it. You’ll read about the history of the game, the various types of baccarat you might see, and what you should look out for while playing. With clear explanations and a friendly tone, this guild walks you through the gameplay, rules, and terminology. Like the high rollers of old, you too will be drawn to the elegance of this game as you become proficient at Baccarat. After finishing, you’ll know enough to try the game out for yourself. If you don’t want to bet real money, you can play baccarat for free online.
    Click the buy now button Get a copy of this guide and elevate your casino experience as I unravel the secrets behind Baccarat’s allure.

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    £2.30
  • The Christmas Murder Game: The perfect murder mystery to gift this Christmas

    05
    ‘A PERFECTLY PLOTTED FESTIVE MYSTERY’ SUSI HOLLIDAY, AUTHOR OF THE PARTY SEASON

    ‘A DELICIOUS LOCKED ROOM MYSTERY’ VAL MCDERMID

    Twelve clues.
    Twelve keys.
    Twelve days of Christmas.
    But who will survive until Twelfth Night?

    Lily Armitage never intended to return to Endgame House – the grand family home where her mother died twenty-one Christmases ago. Until she receives a letter from her aunt, asking her to return to take part in an annual tradition: the Christmas Game. The challenge? Solve twelve clues, to find twelve keys. The prize? The deeds to the manor house.

    Lily has no desire to win the house. But her aunt makes one more promise: The clues will also reveal who really killed Lily’s mother all those years ago.

    So, for the twelve days of Christmas, Lily must stay at Endgame House with her estranged cousins and unravel the riddles that hold the key not just to the family home, but to its darkest secrets. However, it soon becomes clear that her cousins all have their own reasons for wanting to win the house – and not all of them are playing fair.

    As a snowstorm cuts them off from the village, the game turns deadly. Soon Lily realises that she is no longer fighting for an inheritance, but for her life.

    This Christmas is to die for . . . Let the game begin

    READERS LOVE THE CHRISTMAS MURDER GAME:

    ‘I could not be more in love with this book if I tried’
    ‘An absolute must read’
    ‘Poetic, immersive and imbued with heart as well as an icy bite’
    ‘the perfect read to snuggle up with in the bleak midwinter!’
    ‘A wonderful read on a cold snowy winters day, sit back and enjoy the ride’
    ‘Cluedo in a book!’
    ‘An absolutely brilliant read for this time of year!’
    ‘My favourite book of this year so far!’

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    £2.40£8.10
  • Class of 92: Out of Our League

    08

    As modern football legends, the Class of 92 need no introduction. Class of 92: Out of Their League, however, opens a dramatic new chapter in the story of former Manchester United greats Gary and Phil Neville, Paul Scholes, Ryan Giggs and Nicky Butt, as they take on a new role in each of their lives: owners of semi-professional club Salford City FC.

    An enthralling, in-depth account of Salford’s first two years under new ownership, Class of 92: Out of Their League combines first-hand accounts from Gary, Phil, Paul, Ryan and Nicky as they try to turn round the club’s fortunes, along with a wider story of tremendous athletic and human drama. Featuring colourful characters like managers Anthony Johnson and Bernard Morley, star players, club chairman Karen Baird, lifelong fans, and more, this is a story told with real authenticity and grit. Accompanying the second series of the hugely popular BBC series, Class of 92: Out of Their League is both a testament to the best of modern football and a brilliant reminder, in an era when fans are threatening walkouts over rising ticket prices, of what football is really all about.

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    £2.80
  • The Official England Rugby Annual 2023

    04
    “This Official England Rugby Annual is packed full of everything a rugby fan like YOU wants! It is THE place for the inside story on England Rugby. Get the OFFICIAL, inside line on your England heroes! There is a look back at both the Men’s & Women’s teams Six Nations and player profiles for each one. Enjoy the activities and the brilliant action photos, plus learn some weird facts to amaze your mates, test your knowledge with our puzzles and quizzes – and lots, lots more… What more do you need? 100% Official. 100% England. 100% Rugby. 100% You.”

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    £2.80
  • Between the Chalk and the Sea: A journey on foot into the past

    08

    ‘I loved this memoir’ – Raynor Winn, author of The Salt Path

    ‘A whole new way of looking at a familiar landscape’ – Neil Ansell, author of The Last Wilderness

    ‘Delightful’ – Country Life

    An old map. A lost pilgrimage route. A journey in search of our walking heritage.

    When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.

    Much was lost when these journeys faded from our collective memory, but clues to our past remain. On an antique map in Oxford’s Bodleian Library, a faint red line threading through towns and villages between Southampton and Canterbury suggests a significant, though long-forgotten, road. Renamed the Old Way, medieval pilgrims are thought to have travelled this route to reach the celebrated shrine of Thomas Becket.

    Described as England’s Camino, this long-distance footpath carves through one of the nation’s most iconic landscapes – one that links prehistoric earthworks, abandoned monasteries, Saxon churches, ruined castles and historic seaports.

    Over four seasons, travel writer Gail Simmons walks the Old Way to rediscover what a long journey on foot offers us today. In the age of the car, what does it mean to embrace ‘slow travel’? Why does being a woman walking alone still feel like a radical act? In an age when walking connects the nation, can we now reclaim pilgrimage as a secular act?

    Winding 240 miles between the chalk hills and shifting seascapes of the south coast, Gail ventures deep into our past, exploring this lost path and telling a story of kings and knights, peasants and pilgrims, of ancient folklore and modern politics. Blending history, anthropology, etymology and geology, Gail’s walk along the Old Way reveals the rich natural and cultural heritage found on our own doorstep.

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    £2.80
  • Sea, Ice and Rock: Putting on the L-plates of Each Other’s Sport Above the Arctic Circle

    02
    After meeting on the TV programme “The Krypton Factor”, the authors of this book pooled their abilities on a light-hearted sail to Skye to climb the Cuillin Ridge. The Greenland expedition was something much more ambitious. First Robin had to nurse his famous wooden yacht through the enclosing icebergs of Watkins Fjord. Then Chris had to sort out a map discrepancy to identify the mountains they had come to climb. In the end it proved more demanding than expected and they had to turn back 200m below the true summit. But their narrative revels in the exciting climbing potential of the underexplored East Greenland and provides an account of how two very different men discovered a new dimension of adventure.

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    £2.80
  • Workout Log Book – Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook

    Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!

    Each page includes:

    • Date and weekday
    • Start and finish time
    • Exercise table in which you can list up to 10 exercises with reps and weight
    • Cardio table with time, distance, calories and heart rate
    • Notes section

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    £2.90
  • Milestone Satellite Strategy: A new chapter for the book Poker Satellite Strategy

    01
    The book Poker Satellite Strategy is in the process of being updated with a new chapter on Milestone Satellites/Target Stack Satellites/Cashout Satellites.

    This short ebook is 3,500 words and is that updated chapter, which we wanted to make available to previous owners of Poker Satellite Strategy so they don’t have to buy a second book.

    We recommend you don’t buy this book unless you own Poker Satellite Strategy or consider yourself knowledgeable on satellite strategy. We will be removing it next year from the Amazon store.

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    £3.00
  • Fooling the Forward (Charleston Coyotes Hockey Book 4)

    04

    Ryder Goode has been my celebrity crush since he signed on with the Charleston Coyotes. Watching him race around the ice has become a favorite pastime of mine.

    Despite him being one of my brother’s teammates, we’ve never met. At least not until he cashes in on the prize he won in a charity auction—one weekend with me as his personal chef.

    During those two days, every preconceived notion I have about him gets annihilated, leaving me wanting to learn more about the kind and generous man.

    So when he asks me to stay on as his full-time chef, I accept. And when the two of us can’t keep our hands off each other, I warn him I’ll never fall for him.

    Even though it’s too late—I already have.

    Although I might be trying to fool the forward, it turns out, I’m only fooling myself.

    This is a standalone feel good low angst brother’s teammate hockey romcom with a reformed bad boy hero who’s a cinnamon roll at heart.

    Tropes:

    Her Brother’s Teammate
    She’s His Personal Chef
    Forced Proximity
    Opposites Attract
    Reformed Bad Boy
    Cinnamon Roll Hero
    Independent Heroine

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    £3.10
  • Amazing, Random and Mind-Blowing Facts For Curious Minds: Interesting stories and facts for curious minds – learn about History, Pop Culture, Gaming, The … (Fascinating Facts…

    06
    Love to be the person in the room that has all the fascinating facts? Look no further!

    ‘Amazing, Random and Mind-blowing Facts for Curious Minds’ is a book to be read by the whole family. Have fun together with friends and family or just let yourself get lost discovering these truly amazing stories and facts.

    Put an end to boredom, lack of conversation starters, and ignorance about the world….without having to spend hours on the internet or in a classroom. “Amazing, Random and Mind-blowing Facts for Curious Minds” is your one-stop solution. It’s like having a personal guide through the most fascinating corners of the knowledge. This book will take you on a progress through a world filled with facts that are stranger than fiction.

    “The important thing is not to stop questioning. Curiosity has its own reason for existing” – Albert Einstein

    • Split into chapters by topic for easy reference
    • Over 28 amazing topics ranging from Science Fiction and Fantasy to Gaming to Pop Culture and more….
    • Easy reading for all ages
    • Perfect gift for curious minds and the person that you struggle to buy for

    Not only does this book serve as an excellent tool for socializing, but it also fuels your curiosity and stimulates your brain. Studies show that learning new things can help improve memory and cognitive skills. So while you’re having fun reading this book, you’re also giving your brain a healthy workout!

    What’s more? This book is perfect for all ages! Whether you’re a kid eager to learn or an adult looking to expand your knowledge base – this book will not disappoint. “Amazing, random and Mind-blowing Facts for Curious Minds” has something for everyone.

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    £3.10
  • Rugby Union (Know the Game)

    08
    The Know the Game series is firmly established as the leading introduction to a huge range of sports. For years they have been the first step into a new sport for many people, children and adults alike. The series has now been relaunched in a new format and a modern design – making the best even better. The aim has been to make the books more accessible, and they are now packed with colour photos and illustrations, top tips and interesting facts. Each book contains everything you need to know about the sport, including equipment, rules, techniques and training tips. There’s even information on how to find a club and meet new people to play the sport with. And having been written and endorsed by the sport’s professional body, you can be sure that you are getting the best information available.”

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    £3.10
  • The Great Aussie Barbie Cookbook

    01

    An irreverent celebration of the great Australian barbecue, this superb collection of recipes shows you how to make the most of this enduring tradition.

    The Great Aussie Barbie Cookbook covers al the basics of cooking on a barbie and a bit more, and is full of ideas for delicious dishes to suit any occasion, whether it be for a family gathering, a special celebration or just a regular Monday night meal. Using the best fresh produce available, the recipes are uncomplicated and unfussy, and work every time. There are new takes on some old favourites, from steak sandwiches to an upmarket surf ‘n’ turf, as well as a respectful nod to recent arrivals on the barbecue scene, such as Thai beef salad and paella. And it’s not just the main courses that get attention. Kim Terakes, a hopeless foodie by any definition, shows you how to frame the perfect steak with tasty starters, healthy salads and absolutely irresistible desserts.

    Rediscover the fun of outdoor cooking and learn a few barbecuing tricks that will make you a legend in your own neighbourhood. The Great Aussie Barbie Cookbook is a must for anyone who has ever prodded a sausage over a flame and dreamed of something more.

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    £3.20
  • Young Rugby Player (including wallchart)

    01
    RO60142175. THE YOUNG RUGBY PLAYER. 1999. In-4. Relié. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 48 pages. Photos en couleur en page de titre. Illustré de nombreuses photos en couleur dans le texte.. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon

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    £3.30
  • Gym Notebook: Blank Lines stylish Gym notebook

    04
    • Stylish 6×9″ notebook with a matte finish
    • 120 page of blank lines to keep track of your progression and fitness goals.
    • Great tool for taking notes and organizing your workouts
    • Great gift for your gym lover friends.

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    £3.30
  • Better Betting with a Decent Feller: A Social History of Bookmaking

    04
    Today, branches of chains such as William Hill and Ladbrokes are familiar sights in high streets across Britain, and betting takes place on all sorts of events – from horse-racing to general elections, from football-match results to the likelihood of snow falling on Christmas Day. Yet until 1961 street bookmakers were illegal, and old prejudices are slow to fade away. A stigma is still attached to bookmaking, and for many people bookmakers remain a disreputable and shady lot. This book sets out to examine why this is the case. Social historian Carl Chinn was himself a bookmaker, like his father and grandfather before him, and therefore brings his own unique perspective to this lively and highly readable account of the profession’s history, from its origins among the sharpsters who hoodwinked punters at racecourses, to the illegal street bookies who offered the working class a tantalising escape from poverty, to the growth of leisure empires such as Coral and William Hill post-legalisation, to gambling on the internet and betting on ‘virtual’ horse races.

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    £3.40
  • A Dummy’s Guide to Football Basics: A fun introduction to the basics of the beautiful game

    This book aims to introduce and explain football to anyone through the eyes of someone who is not so skilled but is a hopeless fanatic. It is a fun book full of jokes meant to explain football as the author would to a layman.

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    £3.40
  • THE GYM LOG – Journal by Workout: The Ultimate Workout Planner and Exercise Journal for Strength Training, Crossfit, Bodybuilding, High Intensity Interval Training (HIIT), &…

    02
    • THE GYM LOG – Journal by Workout is a well-designed paperback workout diary with a bold, easy to use format. A generous 8.25” x 8.25” layout gives you adequate space to record all aspects of your workouts and won’t cramp your writing style.
    • Slim, lightweight design that can fit anywhere and there are no wire or plastic bindings to get caught in your gym bag.
    • It begins with a quick “How to Use This Gym Log” section that will get you started right away.
    • Next comes the “Weekly Workout and Nutrition Plan” that allows you to schedule your workouts and meals and document your macro-nutrients.
    • Next come the Workout Log pages. For each workout there is a full page with space to record the date, time, name of the workout plan (if any), and muscle groups worked. There is a table with a flexible design that allows you to record exercise name, reps, weight, and rest periods for up to 9 exercises with 8 sets each or up to 18 exercises with 4 sets each. There are separate lines to record your warmup, cooldown, and cardio with time and calories burned. The bottom of the page has a section to record any notes about your workout.
    • Near the back is a Vital Stats Record to document your progress in body measurements and health indicators.
    • There is also a chart of 1 rep max percentages rounded to the nearest 5 lbs to make it quick and easy in the gym to pick the right weight, as well as a conversion chart between pounds and kilograms.
    • If you prefer to journal by exercise, search for “THE GYM LOG – Journal by Exercise”. It allows you to document your progress by recording each time you complete an exercise as part of your workouts and each time you complete a new one-rep max for that exercise. For each exercise you have a two-page spread where you can also write down what workout plan the exercise is part of, the bodypart worked, reps and sets, rest between sets, and notes on form.
    • Click “Add to Cart” now to start achieving your training goals!

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    £3.40
  • Football School: The Incredible Joke Book

    08

    The Incredible Joke Book is part of the bestselling Football School series, which teaches you about the world through football, packed with superstar stories, fun facts and laugh-out-loud illustrations. Perfect for readers 7+ and recommended by the National Literacy Trust, BookTrust, the Premier League and parents and teachers.

    Get ready to laugh your football socks off with this side-splitting joke book.

    What’s a striker’s favourite magic routine? A hat trick!
    Why was the peacock sent off? It was a professional fowl
    What’s a chip-lover’s top footie show? Catch of the Day, with Gary Vinegar

    Packed with great gags about silly stars, team titters and naughty nicknames, this is the perfect gift to give any football fan the giggles.
    “We love this book series!” Match of the Day Weekly

    “Intelligent, inspiring, funny” Head of Education, Premier League

    Collect the series!

    Football School Season 1­–4
    Star Players
    Epic Heroes
    Football School Terrific Teams
    20 Fantastic Football Stories
    The Amazing Quiz Book
    The Incredible Joke Book
    The Ultimate Puzzle Book
    The Greatest Ever Quiz Book – out in 2022!

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    £3.50£5.70
  • Would You Rather Randoms: A collection of hilarious hypothetical questions: 1 (Clint Hammerstrike Asks)

    08
    Join more than 45,000 readers and get your laughter on now with Clint Hammerstrike. Ever found yourself pondering whether you would rather brush your teeth with a pigeon or a rat? Ever worried whether you would rather be trapped in space or at the bottom of the ocean? If so this Amazon Bestseller is the book for you. If not what is wrong with you? Read this book to find out. Including over 300 HILARIOUS, DISGUSTING and MIND-BENDING hypothetical questions and bonus themed scenarios. Compact and portable this book makes the perfect travel game companion for long family car journeys and holidays. Struggling to find the perfect book for teenagers or a funny joke book? Looking for an amazing gift for teenagers? Got bored kids at home and need some games for kids? Need funny books for boys or girls in your world? Searching for funny books for men or women in your life? Look no further Would You Rather Randoms is the perfect book for to get anybody laughing! Suitable for all ages and great to share at parties, sleepovers or just in the comfort of your own home. With Christmas coming up and stocking fillers needed this series makes the perfect stocking filler books or secret santa gifts!

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    £3.50£6.60
  • Weight Lifting Log Book: Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker ), Gym Planner

    Weight Lifting Log Book for Men and Women

    Introducing a user-friendly workout logbook designed to keep you on track toward your long-term goals. With its simplicity and ease of use, this logbook enables you to track your progress visually, ensuring you can see the effort and energy you’re investing to bring your dreams to fruition. By consistently utilizing this logbook, you’ll develop a positive habit, boosting your confidence and cultivating a resilient mindset necessary for achieving your desired objectives.

    Log Book Includes:
    ✓ Date and Session duration
    ✓ Muscle Group and Weight
    ✓ Sleep and Water
    ✓ Session Focus Sets, and Reps
    ✓ Checkbox ( Warm up Cool Down Stretch )
    ✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
    ✓ Note
    ✓ Workout rating
    ✓ Monthly Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf) 5 slots each month
    ✓ Gym Visit Tracker
    ✓ Goals of the Year

    Log Book Features:
    ✓ 130 pages
    ✓ Size 6×9 inch
    ✓ Mate finish cover

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    £3.60
  • GYM DIARY: Training Journal: Track Your Progress In The Gym

    GYM DIARY | TRAINING JOURNAL | WORKOUT LOG

    • Record Yout Workouts By Exercise. Weight, Reps, Sets Or Any Other Variable That You Want!

    • Space For Notes With Each Workout And At The Front And Back Of The Diary.

    • 9″x 6″ Slim Diary,Big Enough To Be Easily Written In, Small Enough To Fit In Your Gym Bag.

    • Track Your Workout, Record Your Progress, Reach Your Goals!

    * Record your workouts by date, bodypart, workout type, exercises,set, reps, rest, weight or variables of your choice.* Space for programme notes at the front and back of the diary as wellaswith each workout* Record over 50 workouts* Slim enough for any gym bag 9″x6″“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” – Arnold Schwarzenegger

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    £3.60
  • How to Play Baccarat for Beginners- A Guide To Fun Gambling At The Casino

    Ready to turn the tables on cliches and dive into the thrilling world of Baccarat? Discover the ultimate beginner’s guide to this classic casino game that combines etymology and excitement in one captivating read!
    In “How to Play Baccarat for Beginners,” we demystify the game and make it accessible to all.

    Whether you’re a casino newbie or a seasoned player seeking a refresher, this guide is your ticket to the heart-pounding action of Baccarat. Step into the casino with confidence and leave behind any uncertainty about this timeless game of chance.

    Get ready to elevate your casino experience as we unravel the secrets behind Baccarat’s allure. With clear explanations and a friendly tone, we walk you through the gameplay, rules, and terminology. As you master the art of Baccarat, you’ll find yourself drawn to the elegance of this game, just like the high-rollers of old.

    1. Learn the Game from A to Z: Discover the complete ABCs of Baccarat, from its fascinating etymology to the rules and strategies that set you up for success.

    2. Embrace the Thrill: Immerse yourself in the casino atmosphere and experience the rush of every flip, with insights into the history and allure of this classic game.

    3. Beginner to Pro: Start your Baccarat journey as a beginner and quickly progress to becoming a seasoned player, thanks to our expert tips and winning tactics.

    4. Master the Lingo: Familiarize yourself with Baccarat’s unique terminology and feel like a casino connoisseur at the table.

    5. Gamble Responsibly: We promote safe and fun gambling, ensuring you enjoy the experience while staying in control of your bankroll.

    Begin your journey into the captivating world of Baccarat today with “How to Play Baccarat for Beginners” – the ultimate guide to unlocking the secrets of this classic casino game. Whether you’re a novice or looking to improve your skills, our book will guide you towards becoming a confident and successful player, ready to embrace the excitement of Baccarat with style and strategy.

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    £3.70
  • Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…

    One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.

    so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.

    120 Pages Every page includes :
    • Days and Date
    • Start time and finish time
    • Muscle group
    • Weight
    • Upper body and lower body
    • ABS
    • Exercise
    • Reps and Sets
    • Cardio and duration
    •heart rate
    • Calories
    • Measurements for parts of the body
    • Notes

    Get your copy today and start making progress towards the body you’ve always wanted!

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    £3.70
  • Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…

    One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.

    so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.

    120 Pages Every page includes :
    • Days and Date
    • Start time and finish time
    • Muscle group
    • Weight
    • Upper body and lower body
    • ABS
    • Exercise
    • Reps and Sets
    • Cardio and duration
    •heart rate
    • Calories
    • Measurements for parts of the body
    • Notes

    Get your copy today and start making progress towards the body you’ve always wanted!

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    £3.70
  • Wordle Challenge: 500 Puzzles to do anywhere, anytime: 1 (Puzzle Challenge)

    08
    Do you love playing wordle? Do you wish you could do more than one puzzle a day? If you do, then you will love this collection of 500 puzzles to do anytime, anywhere.

    Wordle Challenge presents a fun, interactive collection of brain-teasing puzzles, that can be played offline and will entertain for hours and hours.

    These stimulating puzzles are graded from Easy to Expert level. Puzzlers must guess what the correct word is, deducing from previous words in the grid what letters go where. A clue means there is only one correct solution to each puzzle, and answers can be found at the back of the book.

    Whether you are looking for puzzle practice to train your brain, or seeking a screen-free offline alternative to online puzzles, this collection will have you enthralled.

    Perfect for commuters, keen puzzlers and all ardent wordle fans, and suitable for children and adults, this book is the perfect gift for anyone who can’t get enough of the sensation puzzle game and wishes they could do more!

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    £3.80£7.60
  • So You Think You Know Welsh Rugby? – Welsh Rugby Quiz

    08
    Everyone in Wales think they know it all when it comes to the oval ball! This is a chance to see if you really do. Each round of this book can be considered as an individual quiz with the questions getting more difficult as you progress through the book. A new, updated edition.

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    £3.80
  • Rugby is Life notebook | Perfect gift for rugby fans and rugby players | Notepad for fans, players and coaches: Blue & yellow glossy cover with rugby ball, player and sticks |…

    Rugby is Life notebook
    Great for rugby players and rugby fans
    A perfect gift for rugby lovers
    Can be used as a notepad for keeping track of tactics, scores, gameplay and personal goals & achievements. Or can be used as a general day to day pad of paper.

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    £3.80
  • Brutal Score: A Single Dad/Nanny Hockey Romance

    ***A Single Dad/ Nanny, Steamy Hockey Romance***

    It was only supposed to be one-hot-night in Vegas with a total stranger. We even agreed not to exchange names or occupations. So how in the hell did I end up in Seattle standing on the front stoop of his mansion as the new live-in nanny two weeks later?

    Well, turns out Karma works quick because I stole something that night off the sexy stranger’s nightstand before I snuck out of his room without saying goodbye and now, I’m going to pay for it.

    I never steal! I’m practically an honorary Eagle Scout but he said it was his lucky charm and as of lately, my life has seemed void of any luck for quite some time. But now with his ruggedly handsome face sporting a brutal scowl that’s usually reserved for his opponents on the ice, I think I’m going to need that lucky charm to do it’s magic.

    I’d happily turn right around and walk back down the driveway but unfortunately… I need this job to buy me a little more time after completing draining my savings to avoid my ex-fiancé and his new girlfriend.

    Kaenan only needs help until the end of the hockey season and then I’ll head back to face the music and return to my old life in Colorado…

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    £3.80

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