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Lancer Ttrpg Core Rulebook
A Mud-and-Lasers Tabletop Roleplaying Game of Modular Mechs and the Pilots that crew them. Created in partnership with Massif Press, Dark Horse Books presents LANCER.15,000 years into the future, humanity has survived near collapse and since expanded ever wider into the frontiers of space, organized by UNION, the central hegemon of the populated galaxy. At Union’s heart, the dream of human utopia has been realized; but Lancer is set at the trembling edges of the expansion where resistance to the ideals of the utopia grow.
As a lancer, you pilot a mech as unique as yourself. You are, by training, luck, circumstance, or work, one of the best. In this era near the golden age, you have one question to answer above all: who do you fight for?
Lancer features a deep, story-rich setting for players to engage with. Every choice they make, every ordnance they mount, every weapon they wield — all of it has lore attached, just waiting for a story to develop.
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£48.29Lancer Ttrpg Core Rulebook
£48.29 -
Gordon Ramsay Ultimate Fit Food [Hardcover], Ultimate Flat Belly & Body Plan Cookbook, Bodybuilding Cookbook Ripped Recipes, Whole Food Healthier Lifestyle Diet 4 Books…
Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively :Gordon Ramsay Ultimate Fit Food [Hardcover], Ultimate Flat Belly & Body Plan Cookbook, Bodybuilding Cookbook Ripped Recipes, Whole Food Healthier Lifestyle Diet 4 Books Collection Set.
Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life…
The dream combination – a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you’re training for a triathlon or just leading a busy active life. And just because it’s healthy food you don’t have to compromise on taste and flavour…The Ultimate Flat Belly & Body Plan Cookbook Achieve…
the body you’ve always wanted and strip away unwanted belly fat. Our recipes give you a wealth of ideas to help plan your meals and show that monitoring your calorie intake is not as restrictive and unenjoyable as you would think.BodyBuilding Cookbook – Ripped Recipes Calorie counted recipes with macronutrient …
you’re bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few …The Whole Food Healthier Lifestyle Diet – 30 Day Flat Belly Slimdown Try the whole food diet for 30 days…
Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts..Read more
£45.90 -
Rugby Spirit Series 9 Books Collection Set By Gerard Siggins (Rugby Rookie, Football Spirit, Gaelic Spirit, Rugby Heroes, Rugby Runner, Rugby Flyer, Rugby Rebel, Rugby Warrior,…
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Rugby Spirit Series 9 Books Collection Set By Gerard Siggins:
Rugby Rookie:
Eoin Madden is back at school, and on the Senior Cup team, but he’s not enjoying the game as much as he used to.Football Spirit:
Eoin Madden and his friends are back at school and it looks like it will be a fun year with new subjects and activities to try.Gaelic Spirit:
Sports-mad Eoin Madden is home in Tipperary for the holidays. There’s no rugby over the summer, so he and his Castlerock boarding school friends, Dylan and Alan, head down..Rugby Heroes:
It looks like Eoin Madden’s busiest term ever! He’s Castlerock College’s star player and he’s been called up for Ireland in the Under 16 Four Nations.Rugby Runner:
Schools rugby star Eoin Madden has never been busier – he’s captain of the Junior Cup team, he’s training with Leinster and hoping to be chosen for the Ireland team for the first-ever Under 16 World Cup.Rugby Flyer:
Eoin has been chosen for the Junior development squad so over the summer he gets to go to Dublin for a rugby summer school.Rugby Rebel:
Eoin Madden’s having a busy term with friend issues, schoolwork and new rugby challenges; he’s been moved up to train with the Junior Cup team.Rugby Warrior:
It’s a new school term and Eoin Madden has new responsibilities. He’s now captain of the Under 14s team and has to deal with friction between his friend Rory and new boy Dylan..Rugby Spirit:
Eoin’s not sure if it will be so easy! He’s just started a new school … and a new sport. Everyone at school is mad about rugby, but Eoin hasn’t even held a rugby ball before!Read more
£42.70£72.10 -
Pole Dance Fitness: The Complete Book
Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing the pole dance tricks. The workouts are designed to progress as your conditioning and fitness progresses, lowering the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty so you won`t find yourself performing an exercise that is beyond your ability. Not just a workout, the unique composition of the pole dance transitions combine to create different dance and acrobatic routines so not only will you improve your body posture and alignment and your overall fitness, you will also have a great time doing itRead more
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The Spurs Shirt: The Official History of the Tottenham Hotspur Jersey
Fully revised and updated second edition
Includes the full list of Player Legacy Numbers and the shirt worn by Harry Kane when he broke the Club’s scoring record.
The Spurs Shirt is the conclusion of years of painstaking research and includes a match worn example of almost every style of Tottenham Hotspur shirt (home and away) since the glory days of the 1960s – including a jersey from every post-war cup final Spurs have ever played in. Each shirt has been beautifully photographed to create a stunning coffee table book which offers a unique perspective on the illustrious history of the club.
This new edition contains over 250 shirts worn or prepared for more than 120 different Spurs players, including legends like Danny Blanchflower, Jimmy Greaves, Steve Perryman, Glenn Hoddle, Ossie Ardiles, Paul Gascoigne, David Ginola, Gareth Bale and Harry Kane.
It’s also the first publication to include a full list of Player Legacy Numbers.
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£31.65£40.00 -
Jiu-jitsu University
Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will change the way jiu-jitsu is taught around the globe.Read more
£28.40£41.80Jiu-jitsu University
£28.40£41.80 -
Jiu-jitsu University, Spartan Strength, New Body Plan 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Jiu-jitsu University, Spartan Strength, New Body Plan 3 Books Collection Set:
Jiu-jitsu University:
ISBN-10 : 0981504434
ISBN-13 : 978-0981504438
Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt.Spartan Strength:
ISBN-10 : 1999872843
ISBN-13 : 978-1999872847
Spartan Strength is your complete guide to building serious strength for life. It’s a distillation of the philosophy and methods that author, coach and strongman champion Jack Lovett has used to become one of the strength training community’s most respected figures. It starts by guiding you through how to lay foundations that will allow you to maximise your strength training potential.New Body Plan:
ISBN-10 : 1999872819
ISBN-13 : 978-1999872816
New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body! Inside the book you’ll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There’s also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.Read more
£27.50£57.90 -
Classic Football Heroes Legend Series Collection 10 Books Set By Matt & Tom Oldfield (Ronaldo, Maradona, Figo, Beckham, Klinsmann, Zidane, Rooney, Giggs, Gerrard, Carragher)
Classic Football Heroes Legend Series Collection 10 Books Set Titles in the Set Ronaldo, Maradona, Figo, Beckham, Klinsmann, Zidane, Rooney, Giggs, Gerrard, CarragherRead more
£26.60£56.90 -
Cambridge Technicals Level 3 Sport and Physical Activity
Exam Board: Cambridge
Level: KS4
Subject: Sport
First Teaching: September 2016
First Exam: June 2017Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Sport, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough.
Cambridge Technical Level 3 Sport is matched exactly to the new specification and follows specialist pathways in n coaching, leadership and physical education, fitness instructing, personal training, and sports management, development and leisure.
– Ensures effective teaching of each specialist pathway offered within the qualification.
– Focuses learning on the skills, knowledge and understanding demanded from employers and universities.
– Provides ideas and exercises for the application of practical skills and knowledge.
– Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectlyHodder Education have worked with OCR to make updates to our Cambridge Technicals textbooks to bring them more closely in line with the model assignment course requirements. We would like to let you know about a recent change to this textbook, updated pages which are now available free of charge as a PDF when you click on the ‘Amended Pages’ link on the left of this webpage.
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£26.20£28.50 -
Baseball America 2024 Almanac
All the baseball stats for every level of the game in one bookThe only definitive baseball annual on the market, the Baseball America Almanac is a book whose value only grows year to year. It includes statistics and award winners for all levels of professional baseball with summaries and stats from the majors, minors, partner leagues, college baseball, foreign leagues and international competition. It covers what happened in baseball all around the globe in 2023.
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Harrington on Cash Games: How to Win at No-Limit Hold’em Money Games: v. 1
The first years of the poker boom were fueled by the interest in no-limit hold em tournaments. Recently, however, players have been gravitating to another, even more complex form of hold em no-limit cash games.In Harrington on Cash Games: Volume I, Dan Harrington teaches you the key concepts that drive deep-stack cash game play. You ll learn how to tailor your selection of starting hands to your stack size, how to recognize the increasing deception value of supposedly weaker hands as the stack sizes increase, and how to use the concept of pot commitment to your advantage as the size of the pot grows. After laying out the general concepts behind deep-stack cash game play, Harrington shows you a complete strategy for post-flop play, and then teaches you the difference between post-flop play against a single opponent and post-flop play against multiple opponents. If you play no-limit hold em cash games, you need to read this book.
Dan Harrington won the gold bracelet and the World Champion title at the $10,000 buy-in No-Limit Hold em Championship at the 1995 World Series of Poker. And he was the only player to make the final table in 2003 (field of 839) and 2004 (field of 2,576) considered by cognoscenti to be the greatest accomplishment in WSOP history. In Harrington on Cash Games, Harrington and two-time World Backgammon Champion Bill Robertie have written the definitive books on no-limit cash games. These books will teach you what you need to know to be a winner in the cash game world.
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£25.90 -
D&D Dungeon Master’s Guide (Dungeons & Dragons Core Rulebook)
Weave legendary stories in the world’s greatest roleplaying game. The Dungeon Master’s Guide provides the inspiration and guidance you need to spark your imagination and create worlds of adventure for your players to explore and enjoy. Inside you’ll find world-building advice, tips and tricks for creating memorable dungeons and adventures, optional game rules, hundreds of classic D&D magic items, and many other tools to help you be a great Dungeon Master.Read more
£24.90£39.90 -
Dungeons & Dragons Core Rulebook: Monster Manual, WTCA92180000, standard
• Fill your Dungeons & Dragons games with pesky goblins and mighty dragons for players to battle or beguile, outwit or outrun • Over 150 ready-to-play D&D monsters • Over 400 stat blocks—with all the info a Dungeon Master needs to run encounters • Detailed descriptions and beautiful illustrations • 1 of 3 D&D Core Rulebooks for 5th edition—the Player’s Handbook (rules for playing the game), the Dungeon Master’s Guide (how to run the game), and Monster Manual (creatures to encounter in your game).The Monster Manual presents a horde of classic Dungeons & Dragons creatures, including dragons, giants, mind flayers, and beholders—a monstrous feast for Dungeon Masters ready to challenge their players and populate their adventures. The monsters contained herein are culled from the D&D game’s illustrious history, with easy-to-use game statistics and thrilling stories to feed your imagination.Read more
£24.70£37.00 -
Fish & Shellfish: The Definitive Guide to Cooking Seafood with 120 Classic Recipes
Rick Stein’s lifelong passion for cooking fish and shellfish has formed the foundation of his award-winning restaurants and taken him around the world, discovering innovative new recipes, exciting ingredients and the best preparation techniques.
In this completely revised, updated and re-designed edition – including brand new recipes – of his classic Seafood, Rick offers comprehensive and inspirational how-to’s for choosing, cooking and enjoying fish, shellfish and more.
It includes a step-by-step guide to over 60 essential techniques to prepare all types of seafood: from poaching and salting fish to cleaning mussels and cooking lobster. Based on the methods taught at his Padstow seafood school, every step of Rick’s advice is illustrated with full-colour photographs for perfect results.
Over 120 recipes from across the world include light salads, delicious starters and spectacular main courses – from Monkfish Vindaloo and Rick’s own version of Salt and Pepper Squid to deliciously simple classics like Grilled Sardines and Clams with Garlic and Nut Picada.
Complete with tips on buying, storing and sourcing sustainable fish, Rick Stein’s Fish and Shellfish is the essential companion for any fish-lover’s kitchen.
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£23.80£28.50 -
The Utilita Football Yearbook 2022-2023
‘It’s been the basis of my work since 1971. It’s the internet between covers’ John Motson
‘The definitive chronicle of changing times for so many who love the sport’ Ian Herbert, Daily Mail
‘The Yearbook stands for authority and integrity’ Martin Tyler
‘The first reference book you should turn to’ Daily Telegraph
The Utilita Football Yearbook 2022-2023 is the market-leading book of football statistics, featuring everything you need to know about domestic and international football.
Since its first appearance in 1970, The Football Yearbook has heralded the start of each new season and served as the sport’s book of record, faithfully chronicling decades of both tradition and evolution.
Now in its 53rd year of publication, the Yearbook celebrates that legacy and undertakes to do what it always does – to meticulously record the season just gone and look forward to the season about to start, all within more than a thousand pages of pure footballing facts and figures.
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£23.80£28.50The Utilita Football Yearbook 2022-2023
£23.80£28.50 -
British Football’s Greatest Grounds: One Hundred Must-See Football Venues – The Perfect Gift For Avid Football Fans
Discover 100 must-see football grounds across the UK in this stunning hardback edition – featuring full colour photographs and contributions from some of the greatest figures in sport.
Have you ever wanted to visit the most scenic, historic or important football grounds in Britain, but weren’t sure where to start or what to include? In British Football’s Greatest Grounds, Mike Bayly offers a bucket list of places to watch football in England, Wales and Scotland as chosen by fans across the world.
This first-of-its-kind book introduces the reader to a diverse and often breathtaking range of Britain’s football venues. In addition to the oldest, biggest and highest our nation has to offer, it covers lesser-known grounds nestling next to castles, beaches, churches and mountain ranges, as well as modern Premier League stadiums in major cities.
Featuring beautiful images taken by acclaimed sports photographers, along with written contributions from respected industry figures, British Football’s Greatest Grounds is part guide, part love letter to the history, people and places that showcase the best of our unique football landscape. It’s sure to leave you planning a future football trip.
Reviews:
‘Perfect coffee-table relaxer’ – The Sportsman
‘Ideal gift for football fans’ – 5* Reader Review
‘Meticulously researched, beautifully presented…’ – When Saturday Comes Magazine
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£23.70£28.50 -
Dungeons & Dragons: Mordenkainen Presents: Monsters of the Multiverse: 1
A bestiary of formidable allies and enemies for the world’s best role-playing game.This spellbook illuminated by the reflections of the magician Mordenkainen contains a host of creatures to use in the role-playing game Dungeons & Dragons . In this compilation and update of monsters that originally appeared in Volo’s Guide to Monsters and Mordenkainen’s Tome of Foes, creatures represent some of the most benevolent and malicious forces D&D heroes can confront. This book also brings together fantasy peoples from many different worlds. Each of these peoples represents a race option when you create your D&D character, expanding on the choices in the Players’ Manual.Read more
£23.70£39.40 -
The Theory of Poker: A Professional Poker Player Teaches You How To Think Like One
The Theory of Poker by David Sklansky discusses theories and concepts applicable to nearly every variation of the game, including five-card draw (high), seven-card stud, hold em, lowball draw, and razz (seven-card lowball stud). This book introduces you to the Fundamental Theorem of Poker, its implications, and how it should affect your play. Other chapters discuss the value of deception, bluffing, raising, the slow-play, the value of position, psychology, heads-up play, game theory, implied odds, the free card, and semibluffing.Many of todays top poker players will tell you that this is the book that really made a difference in their play. That is, these are the ideas that separate the experts from the typical players. Those who read and study this book will literally leave behind those who dont, and most serious players wear the covers off their copies. This is the best book ever written on poker.
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£22.90 -
The Utilita Football Yearbook 2023-2024
‘The definitive chronicle of changing times for so many who love the sport’ Ian Herbert, Daily Mail
‘The Yearbook stands for authority and integrity’ Martin Tyler
‘The first reference book you should turn to’ Daily Telegraph
The Utilita Football Yearbook 2023-2024 is the market-leading book of football statistics, featuring everything you need to know about domestic and international football.
Since its first appearance in 1970, The Football Yearbook has heralded the start of each new season and served as the sport’s book of record, faithfully chronicling decades of both tradition and evolution.
Now in its 54th year of publication, the Yearbook celebrates that legacy and undertakes to do what it always does – to meticulously record the season just gone and look forward to the season about to start, all within more than a thousand pages of pure footballing facts and figures.
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£22.80£28.50The Utilita Football Yearbook 2023-2024
£22.80£28.50 -
SHOOT: Activity Advent Calendar (A Celebration of Football’s Greatest Heroes)
Kick off the holiday season with this fantastic activity advent calendar, filled with festive football fun!Unwrap a new book everyday in the build-up to Christmas and discover all there is to know about the beautiful game. With 24 epic days of facts and activities to enjoy, it makes the perfect gift for football fans of all ages.
Each day you will have a book packed full of exciting football content, including:
– Player stories
– Club profiles
– Football facts
– Activities (a footy quiz, spot the ball, name that ground, and many more!)
– Player profiles – current and legends!Packed full of new content for 2022!
Make the lead up to Christmas extra fun with your very own Shoot Advent Calendar!
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£21.10 -
The Outer Hebrides: Sea Kayaking Around the Isles & St Kilda
This is a guidebook to 44 great sea kayak trips around the archipelago of the Outer Hebrides, from Berneray to the Butt of Lewis and including St Kilda. As well as describing 44 great kayaking journeys, this book presents all the navigational and tidal information a sea kayaker needs on this magnificent section of coast. This means that it can also be used as a kayaker’s ‘pilot’ for any journey they might wish to undertake in this area. It follows the successful format of other Pesda Press sea kayaking guides, presenting the information in a user-friendly fashion and making lavish use of maps and colour photographs.Read more
£20.70£23.70 -
Rugby Skills, Tactics and Rules 5th edition
Now in its fifth edition, Rugby Skills, Tactics and Rules has earned a reputation as the best book for learning the fundamental skills of rugby union. It provides an attractive, easy-to-read and straightforward discussion of the key components of the game, from player positions and tactics to different kinds of set plays, passes and moves. This great-looking book cuts through the jargon and tells coaches and players what they really need to know.
Key features include:
– Colour photos of top players from around the world
– Sections on the tactics and strategies needed to win the game, including the basic skills of running, passing and tackling
– Specially created diagrams to explain critical aspects of moves and tactics
– Drill variations
– A user-friendly glossaryThis is essential reading for anyone looking to get the most from their game.
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£20.70£23.80Rugby Skills, Tactics and Rules 5th edition
£20.70£23.80 -
More Than a Game: A History of How Sport Made Britain
‘Superb . . . Deserves to become a classic of sporting literature’ DAVID KYNASTON
‘Absolutely fascinating and completely eye-opening – every page contains a gem’ MARINA HYDE
‘A sparkling history’ MATTHEW ENGEL
The story of how the British shaped sport, and sport shaped the British.
Sport is an enduring element of British life and culture. In all its variety, it touches on so many significant aspects of past and present: national identity, class, gender, the relationship between country and town, the rise of commerce, the evolution of ethical debate. Our sporting arenas have witnessed triumphs and heartbreaks that have become part of the national narrative.
For a country so obsessed with the invention, playing and watching of sport, the story of how it has come to reflect us remains untold. David Horspool tracks each game as a driver of social change: horse-racing’s obsession with blood and money turned an aristocratic pastime into a national sport; boxing promoted opportunity for ethnic minorities, while simultaneously enforcing a regime of discrimination; golf rehearsed a perennial battle over Britain’s landscape; the football fan created an exuberant, often troubled culture at the centre of British life; and the Empire and Commonwealth Games emerged as an unexpected response to the end of the imperial story.
The history of Britain in sport is a history of popular heroes and pantomime villains – independence fighters, suffragettes, Jewish bare-knuckle boxers – all sharing and contesting loyalties, passions, winning and losing. More Than a Game captures these seminal stories, revealing how sport cemented its place as the ultimate theatre of Britain’s past, and its present.
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£20.70£23.80 -
Together: Memorable Meals Made Easy
Bring friends and family around the table with Jamie’s brand-new cookbook, TOGETHER – a joyous celebration of incredible food to share
THE NO. 1 SUNDAY TIMES BESTSELLER, INCLUDING RECIPES FROM JAMIE’S HIT CHANNEL 4 TV SHOW
‘All about feeding the people you love’ Independent
‘A book that will keep you in recipes for years to come. You get an awful lot for your money – some pages have two simple recipes, both with pictures – and everything is easy to make’ Sunday Telegraph
________Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal – from Curry Night to Last-Minute Feast, Garden Lunch to Autumnal Fare – with a simple, achievable menu that can be mostly prepped ahead.
Jamie’s aim – whether you’re following the full meal or choosing just one of over 120 individual recipes – is to minimise your time in the kitchen so you can maximise the time you spend with your guests.
The mouth-watering menus include:
Sunny Gathering Menu . . .
· Starter: Tender Asparagus with Glorious Green Dressing, Soft-Boiled Eggs & Crispy Bacon Croutons
· Main: Stuffed Salmon with Potato Salad, Roasted Tomatoes & Tasty Greens
· Dessert: Wimbledon Summer Pudding with Strawberries, Pimm’s, Cucumber, Ginger Beer & MintTaco Party . . .
· To share: Slow-Cooked Pork Belly, Black Beans & Cheese, Homemade Tortillas, Roasted Pineapple, Hot Red Pepper Sauce, Green Salsa, Red Cabbage
· Dessert: Chocolate Semifreddo with Hazelnut Brittle & Spiced Dust
· Drink: Tequila MicheladaJamie’s Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.
Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food.
This is about memorable meals, made easy. Let’s tuck in – together!
________‘Easy, seasonal recipes. The perfect dinner-party bible. With 130 delicious recipes to delve into, you’ll be spoilt for choice’ Sunday Express
Praise for Jamie Oliver:
‘Cooking dinner just got easier (and tastier). Brilliant’ Mail on Sunday
‘Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families’ Daily Telegraph
‘Perfect for anyone stuck in a cookery rut and in need of some inspiration’ Daily Mail
‘Simple, affordable and delicious food designed for all the family’ i
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£20.40£24.70Together: Memorable Meals Made Easy
£20.40£24.70 -
A History of Rugby in Leinster
Leinster – one of the most successful and influential Irish sporting teams of all time.
Established in 1879, they boast a dazzling roster of players, past and present, including Brian O’Driscoll, Johnny Sexton, Jamie Heaslip, and current captain James Ryan.
But there is so much more to rugby in Leinster, and, for the first time, this book compiles its rich history, from its foundation, through the amateur years, to the club’s many spectacular championships in the twenty-first century, when the national love for rugby kicked up a gear. Doolin ruminates on the sport’s relationships with politics and class, and of course celebrates all the breathless victories enjoyed by Leinster teams at every level.
And success doesn’t stop with silverware; since the nineteenth century Leinster Rugby has been influencing the spheres of education, business and politics throughout the province and the country as a whole. Nothing reflects the complexities of politics and identity in Ireland more than rugby.
A History of Rugby in Leinster is a vibrant celebration of sporting greatness and of Leinster’s enduring commitment to teamwork, integrity and community.
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£19.99£22.99A History of Rugby in Leinster
£19.99£22.99 -
Never Feel Lost Again: The Ultimate Beginners Guide to the Gym
Have you ever felt lost when you’ve been in a gym?
That makes two of us..
When I first stepped foot in a gym, I was remarkably weak and completely out of my depth. And in all honestly, it took me years to get to where I wanted to be.
I’ve written this book to make sure that that doesn’t happen to you!
In this book, I’m going to tell you what you need to know so you can go from feeling lost in a gym, to feeling at home in one.
The contents of this book include:
– Overcoming your issues: in this section I’ll go over the most common problems that you may be suffering from right now. These problems include a lack of motivation, gym anxiety, a lack of confidence and more! I’ll also give you an achievable set of solutions for each one to make sure that nothing is stopping you from hitting your goals.
– Understanding gym terms: in this section I’ll go over the most commonly used terms that people use in the gym, so you sound like a pro in no time
– Choosing the right type of exercise for you: in this section I’ll go over what you should be doing to hit your specific goal
– A comprehensive 40+ exercise library: in this section I’ll go over some of the best exercises you can do in the gym, and how to correctly perform each one
– How to structure your weeks and workouts: in this section I’ll go over how to optimally structure your gym sessions, so you can get the body that you deserve
– Tracking and understanding your progress: in this section I’ll give you a timeframe on how long it may take you to hit your goals, and how you can know if you’re moving in the right direction or not
And more!
This guide is one of the cheapest, most helpful sources that you’ll ever find. So if you want to kickstart your fitness journey, you’ve come to the right place!
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£19.90 -
Victorian Parlour Games: 50 Traditional Games for Today’s Parties
Have a seat in the parlor and spend a rollicking evening with this elegant box of 50 Victorian-era entertainments.Deal yourself in for a good time as you choose from a selection of games enjoyed in many a Victorian parlor. The box comes with rules to fifty games that can be played without any extra frippery, except perhaps a deck of cards if you fancy a game of Whist. Each game is good for two or more players, with most designed for a group to play together. Card games and guessing games, pantomime and word play—all provide an after-dinner evening of fun, or an afternoon of amusement on the couch or around a picnic table. These games are simple to learn, quick to play, and have silly penalties for when a player is “out.” One side of each card provides the category, the number of players, and the setup for the game while the other has the rules so you can keep them handy as you play.
- Test your memory with What’s in Grandmother’s Trunk?, where each player must remember all the other items that have already been named.
- Take on The Poet’s Chair by remembering more poems, songs, or rhymes than any other player
- Perhaps you wish to Pass the Slipper? Then close your eyes as players pass a small object and on the count of ten, guess who is holding it.
- Be careful not to break the rules, or you may have to shake hands blindfolded, pretend to be a parrot, or pay another silly forfeit to account for your blunder.
Austen aficionados and Bridgerton bingers will delight in these timeless, irreverent games—so pour your afternoon tea and get ready for an evening of nanty narking!
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£19.60£20.90 -
The Beginner’s Guide to Starting Gym Workouts
Are you ready to embark on a transformative fitness journey but don’t know where to begin? “The Beginner’s Guide to Starting Gym Workouts” is your essential roadmap to a healthier, stronger, and more confident you. Whether you’re new to the gym or returning after a long hiatus, this comprehensive guide will take you step by step through the exciting world of fitness and help you achieve your goals.
In this book, you’ll discover:
Building Blocks of Fitness: Learn the fundamentals of exercise, from strength training and cardio to flexibility and balance, ensuring you have a solid foundation for your fitness journey.
Workout Planning: Say goodbye to confusion and frustration. This guide simplifies the process of creating effective workout routines tailored to your goals, whether it’s weight loss, muscle gain, or enhanced overall fitness.
Perfect Form: Master the art of performing exercises with proper technique, reducing the risk of injury and maximizing your workout results.
Nutrition Essentials: Understand the role of nutrition in your fitness journey, and discover how to fuel your body for peak performance and recovery.
Staying Motivated: Beat the workout rut and stay committed to your goals with proven motivation and goal-setting strategies.
Tracking Progress: Learn how to track your progress, set realistic goals, and celebrate your victories along the way.
Gym Etiquette: Navigate the gym environment with confidence, courtesy, and respect for fellow members, ensuring a positive and supportive experience.
“The Beginner’s Guide to Starting Gym Workouts” is more than just a book; it’s your personal trainer, nutritionist, and cheerleader all in one. With easy-to-follow instructions, actionable tips, and inspiring success stories, you’ll be empowered to transform your life through fitness. This book is perfect for beginners who want to take the first steps toward a healthier lifestyle and make the gym their second home.
Don’t let intimidation hold you back any longer. Take the first step on your fitness journey today and make the gym your favorite place to be. Get your copy of “The Beginner’s Guide to Starting Gym Workouts” now and start your transformation!
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Glory in Union: The Rugby World Cup
Glory in Union is a pictorial celebration of the Rugby World Cup, taking us on a thrilling journey from the inaugural tournament in 1987 to the present day.
Using stunning stock images, it brings you the greatest and most iconic stars to have ever played the game, including Jonah Lomu, David Campese, Jonny Wilkinson, Sebastian Chabel, Zinzan Brooke, Michael Jones, Brian O’Driscoll, Richie McCaw, Francois Pienaar and many more.
This beautifully illustrated book covers the great matches, the turning points, the controversy, the heroes, the villains and the iconic moments that have made the World Cup the most prestigious tournament in rugby. Glory in Union is an essential piece of World Cup nostalgia for every rugby fan.
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£19.30£23.80Glory in Union: The Rugby World Cup
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Hope and Glory: Rugby League in Thatcher’s Britain
**LONGLISTED FOR THE 2023 WILLIAM HILL SPORTS BOOK OF THE YEAR**“A timely book… Broxton is a superb and sympathetic chronicler of how this happened.” –Patrick Kidd, The Times
Hope and Glory recreates the extraordinary era of Thatcherite Britain with the dramatic tension of a novel, revealing it as a critical moment in rugby league history when despite losing everything, anything seemed possible.
Rugby league should never have survived Thatcher’s Britain. As the sport of the working class, the expectation was that rugby league would suffer the same fate as the textile mills, factories and coal mines that once surrounded it. Having declined in the 1970s, the sport appeared to be at the point of no return in 1982, when the Australian team destroyed any remaining illusions of ‘British exceptionalism’.
But as it often does, rugby league found a way to turn itself around. From the pit villages which fought industrial decline to the players who ushered in the new professional era, the 1980s was the decade when rugby league finally came of age. By the 1990s, there was an optimism that it could even replace football as the global game for the 21st century.
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£19.30£23.80Hope and Glory: Rugby League in Thatcher’s Britain
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Strength Training for Speed: Scientific Principles and Practical Application
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.
Speed is integral to the successful performance of individuals and teams in most sports: knowledge of the ways in which high-performance athletes train to develop this quality is key.
Strength Training for Speed is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods. The latest scientific research is used to underpin training solutions presented within this book, including strength programs followed by international level athletes.
The scope of applicable content will be of particular interest to coaches, athletes, and students. Boasting a comprehensive video library and a series of example periodised plans, readers will learn how to devise effective strength training programs for any athlete―from the recreational to elite performer. Learn all about:
- How to elicit key physiological adaptations necessary for improving strength, power and ultimately speed
- The biomechanics of sprinting during the acceleration and maximum velocity phases
- The associations of strength qualities with performance during different sprint phases
- How to design individual strength training sessions
- The periodisation of strength training for speed development
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Winning Poker Tournaments One Hand at a Time Volume II
YOU’RE IN THE MONEY…NOW WHAT?You’ve put in the time, you’ve built up your stack, and now, at last, you’re inching ever closer to serious tournament payoffs. At this stage, playing smart is more crucial than ever, and who better to give you the edge than three of modern poker’s greatest tournament pros?
THEY’LL TAKE YOU FROM THE BUBBLE TO THE FINAL TABLE
Volume 1 of this series shed new light on the fundamentals, and now in, Volume 2, Pearljammer, Apestyles and Rizen—players whose collective stats include, more than 1,800 final tables made, over 300 major wins, and more than $10,000,000 in cashes—return to show you how to crush the final table.
When deep in a tournament, the ability to analyze opponents’ play is more than an advantage—it’s a necessity. In this exciting follow-up, you get to sweat the best as they walk you through the key hands of actual tournaments: what they did right, what they did wrong, and what you need to do to win, including:
•How to use the changing dynamic of stack size to your advantage as the field narrows
•The unique strategies and tactics of Final Table play
•How to dominate weak players and outthink strong players
•How to take maximum advantage of your table image to confound your competition
•How hand selection changes in short-handed and heads-up playPoker is a fun game, but it’s even more fun when you win. Online or live, you need to keep your cool and make the right moves to enjoy big-money finishes. If you’ve gotten this far, these top professionals will help you go all the way.
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The Logic Of Sports Betting
How do sportsbooks make their lines? Which types of bets are the best? Can you beat the house?
The Logic Of Sports Betting answers all these questions and more with a dash of humor and a whole lot of real talk about how it all works. Peek behind the counter and learn how sportsbooks operate. Combine that insider knowledge with why-didn’t-I-think-of-that sports betting logic, and you have the winning formula.
Ed Miller is a best-selling (over 300,000 copies sold) author of books on poker and gambling. This is his first book on sports betting, but maybe his favorite book to write so far.
Matthew Davidow is a sports modeler, using proprietary methods to beat major sports betting markets for over 15 years, and co-founding two leading private sports analytics firms along the way.
What people are saying about The Logic Of Sports Betting:
“Matt and Ed are two of the smartest minds in sports betting.” – Rufus Peabody, professional sports bettor
“As a sportsbook employee for 30-plus years, I find it difficult to read or watch anything about sports betting. But I could not put The Logic Of Sports Betting down. It’s that good.” – Robert Walker, Las Vegas bookmaker
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£19.00The Logic Of Sports Betting
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My Wrexham Story: The Inspirational Autobiography From The Beloved Football Hero
*AVAILABLE TO PRE-ORDER NOW*
The memoir from Wrexham super striker, Paul Mullin – as seen in Welcome to Wrexham, a Disney+ documentary series by Ryan Reynolds and Rob McElhenney.
In July 2021, shortly after being named League Two’s Player of the Season and Golden Boot, Paul Mullin sent shockwaves through the EFL by taking a downwards move to National League team, Wrexham AFC. Since then, ‘Super Paul Mullin’ has helped transform the Wrexham team, scoring goal after goal, helping secure promotion, and capturing the imaginations of football fans across the world in the process.
Here for the first time, Mullin tells his own story: his roots in Liverpool, the highs and lows of English football’s promotion race, lessons learnt from his young son’s Autism diagnosis, and what happens when Hollywood comes knocking at your door.
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Gambling Theory and Other Topics
Most people who gamble are attracted by the action and excitement that this form of entertainment offers. But a small number of people are actually quite successful at gambling. How is this so? Why is it that these few can constantly make decisions that devastate their opponents? And what do you need to do to also become successful at this extremely challenging occupation?Gambling Theory and Other Topics was written in an attempt to answer these questions. In this book, you will be introduced to the dynamic concept of non-self-weighting strategies and shown how these strategies apply not only at the very exciting gaming tables but also in real life. In addition, risk and fluctuations are discussed in terms of the statistical standard deviation, and it is explained how these relate to each other as well as to your bankroll.
Some of the other topics addressed are bankroll requirements, win-rate accuracy, free bets, which blackjack count is best, lottery fallacies, dangerous ideas, poker tournament strategies (including when it is correct to rebuy), settling up in tournaments, pai gow poker, super pan nine, the world’s greatest gamblers, building pyramids, and much more.
This text is absolutely must reading for all serious gamblers. Many of the ideas and concepts discussed must be mastered to ensure survival and success in this extremely challenging and highly rewarding profession.
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Tom Kerridge’s Outdoor Cooking: The ultimate modern barbecue bible
THE SUNDAY TIMES BESTSELLER
From simple but brilliant burgers to feasts from around the world: the ultimate barbecue bible from one of Britain’s best-loved chefs
_______‘Cooking outside is all about having fun and creating memories… but just because it’s laid-back, it doesn’t mean it can’t be special. I’ll show you how to introduce loads of amazing flavour through fire and smoke.’
Michelin-starred chef Tom Kerridge shares his huge passion for barbecue and outdoor cooking in this timely new book. These recipes range from classic barbecue icons to delicious new favourites, with over 80 recipes to create the perfect barbecue feast.
Chapters include: To Start, Meat, Fish, Veggie, Open Fire, Sides and Desserts & Drinks. You’ll find tips, advice and ideal recipes for the perfect summer barbecue, campfire or outdoor gathering with friends and family, including:
· Spicy sausage baked beans
· Smoky pulled pork huevos
· Sweet potato and black bean burgers
· The ultimate hot dog
· Korean-style barbecued beef
· The legendary beer-can chickenWhether you’re a beginner barbecuing on your balcony or a seasoned pro who really knows your smoke, charcoal and fire, Tom Kerridge’s Outdoor Cooking truly has something for everyone. Take your staycation to the next level this year with an entire summertime’s worth of incredible outdoor cooking inspiration!
‘Recipes that your friends and family will love to eat’ Great British Food Magazine
‘There’s everything from mouth-watering pork and chorizo burgers to flatbreads, plus there’s plenty for vegetarians, too. Perfect to get you in the mood for a summer get-together’ Sunday Express
_______Tom Kerridge’s new book, Pub Kitchen, is out in September.
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£18.30£20.90