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The Ultimate Brain Games And Puzzles Book For Adults: Tricky But Fun Brain Teasers, Trivia Challenges, Crosswords, Word Searches And Much More To Keep Your Mind Young And Engaged
Want to keep your mind young, healthy and engaged?
Looking for a little something to pit your wits against?
Then The Ultimate Brain Games And Puzzles Book For Adults might just be for you!
Inside this book you’ll find hundreds of exclusive puzzles, quizzes, trivia and fiendish word games, ranging from traditional crosswords and word searches to unique tests of your word power, vocabulary and general knowledge.
- How good are you at solving anagrams?
- How quickly can you figure out a hangman answer – from just a few of its letters?
- Could you name the presidents from just their middle names?
- Have you ever tried to solve a word search that doesn’t contain any words?!
These and dozens more like them are just some of the puzzles and quizzes waiting to be solved!
You could just dive in right away, of course, but the puzzles in The Ultimate Brain Games And Puzzles Book For Adults have been cleverly arranged in order of difficulty – simplest to hardest – to help ease you in and get you warmed up.
From a basic introductory section explaining the rules and outlining what’s to come to the games and puzzles progress on through Easy, Medium, and Hard levels, up to a final Expert level – this book truly is stacked with fun, challenging and engaging puzzles that you’ll love from start to finish
Are you up for the challenge?
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£9.40£10.40 -
The Ultimate Brain Games And Puzzles Book For Teens: Tricky But Fun Brain Teasers, Trivia Challenges, Crosswords, Word Searches, Cryptograms And Much More To Keep Your Mind…
Want to challenge your teen’s mind and strengthen their logical thinking?Looking for a way to encourage your teen to spend some time away from screens?
ThenThe Ultimate Brain Games and Puzzles Book for Teensis just for you!
Inside there are 120 new and exclusive puzzles, pop quizzes, logic games, word challenges, and more – from standard crosswords and word searches to spot the difference picture puzzles, code-cracking games, and unique word and anagram brain teasers!
- Especially designed for readers and puzzle-solvers age 12-18
- Could you find all the words in a word search if they’re jumbled up?
- How quickly could you decode a famous quote given one letter at a time?
- Could you solve a crossword based around numbers and sums?
- Have you ever played a wordsearch without any words?!
Especially compiled for readers and puzzle-solvers ages 12–18, all 120 games inside your The Ultimate Brain Games and Puzzles Book for Teensare arranged into five levels of difficulty: an opening Warm-Up area that outlines the rules; a set of easy puzzles, to start things off; a set of medium-level puzzles that make things a little harder; a set of hard puzzles that push the challenge even further; and a final 10 expert level games for only the best puzzle-solvers to tackle!
Is your teen up for the challenge?
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£9.40£12.30 -
The Ultimate Fish Finder Guide ★★★★★ [2023]: How to use your fish finder the right way & catch more fish then ever
The best rated sonar book – Made in Germany!!!
► Find fish with any type of fish finder – no matter where, no matter when
135+ illustrations will help you – to better understand your fish finder images – and to precisely target hotspots. This way you’ll catch more fish!
Out on the water, your fish finder gives you a magical insight into the underwater world. However, when using it for the first time, you quickly realize that it’s not that easy …
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where the heck are the big fish?
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where should I decide to stop?
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how do I find the best hotspots?
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what are the best settings (any sonar)
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I found a big fish arch – and now? Should I stop and cast?
Answers to these questions – and many more – can be found in the “Ultimate Fish Finder Guide.”
► You will learn how to fish 80% more fish using just 20% of the settings.
These tips will save you a considerable amount of time and allow you to catch more fish.
Then it’s easy to:
– interpret fish arcs correctly
– estimate the size of the fish
– judge whether you are in a good or bad spo
– choose the right settings to find the best hotspots
– precisely navigate to these hotspots — being one foot off might make the difference.P.s. Do you wish to buy a depth finder or a fish finder or do you already have one?
This book tells you what features a fish finder really must have. So you can buy the right sonar for your needs. This will save you from making the wrong purchase and save you a lot of money.
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£15.20 -
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The Ultimate Football Activity Book For Kids Aged 6-12: Includes Mazes Colouring Word Search Dot To Dot and much more
FUN FOOTBALL ACTIVITIES FOR KIDSGet ready for 2023 with The Ultimate 2023 Football Activity Book. It is perfect for 6-12 year olds and features 50 different activities, kids will have hours of fun while learning about this fantastic sport. Enjoy challenging word searches, colour in detailed footballers, find your way out of tricky football mazes and even create your own kit!
Features:
- 50 Football Activities For Boys and Girls
- Suitable for supporters of any team
- Mazes, Word Searches, Bingo, Colouring and much more
- 8.5 x11
- Challenging, Fun and Unique Activities
Checkout Bright Ballers Press for the best football content!
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£6.60 -
The Ultimate Football Advent Calendar 2023: Word search puzzles, riddles, players to colour in and line-ups of the best teams in the world. A Perfect Gift for Kids and Enthusiasts
Get ready to experience the thrill of football in a whole new way! Our Football Advent Calendar is the perfect gift for fans of the world’s most exciting sport. Every day, from 1 to 24 December, you will unlock a unique football surprise that will keep you excited during the countdown to Christmas.
What will you find in this advent calendar?✔️ Player Word Search: Test your football knowledge by discovering the names of the most prominent players from the world’s top clubs – have fun while you learn!
✔️ Star Colouring: Colour in the picture of your most iconic player and bring your favourite footballer to life in your favourite colours!
✔️ Fill the Gaps: Take on the challenge of discovering the star player – prove you’re a true football expert!
✔️ Shields to Colour: Unleash your creativity by customising the shields of the most famous football clubs – design your own shield or colour in the team’s colours!
✔️ Line-ups to Complete: Show off your tactical skills by completing the team line-ups with the names and numbers of your favourite players – become the coach and pick your stars!This Football Advent Calendar is the perfect gift for children and football fans of all ages. Turn the wait for Christmas into an exciting and educational experience as you explore the fascinating world of football.
Don’t wait any longer to give or enjoy this exciting calendar, order now and start the countdown to a Christmas full of football passion!15/11/23 Corrected errors in equipment naming
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£9.00 -
The Ultimate Guide to Weight Training for Rugby: 2nd Edtion (Ultimate Guide to Weight Training: Rugby)
The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round rugby-specific weight-training programs guaranteed to improve your performance and get you results. No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase the players power and quickness resulting in more effectiveness in rucks and mauls. By using this program, you will make considerable gains in your strength, agility, and stamina which will result in more success in scrums and have you competing strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Read more
£10.10 -
The Ultimate Gym Workout: The Definitive Gym Companion (The Ultimate Gym Workout Collection)
‘THE ULTIMATE GYM WORKOUT’ IS THE 4TH BOOK IN THE ‘LEAN GAINS BOOK COLLECTION.’
THE ‘LEAN GAINS BOOK COLLECTION’ CONSISTS OF 6 HEALTH AND FITNESS BOOKS WHICH FOCUS ON VARIOUS ASPECTS OF DIET, FAT-BURNING, EXERCISE, MUSCLE-GROWTH AND MEAL PLANNING.
AS THE NAME SUGGESTS, ‘THE ULTIMATE GYM WORKOUT’ CONSISTS OF A WIDE RANGE OF HIGHLY-EFFECTIVE EXERCISE ROUTINES THAT YOU CAN APPLY TO YOUR GYM SESSIONS. IN ADDITION, I HAVE INCORPORATED WORKOUT PLANS THAT ARE APPLICABLE TO MEN AND WOMEN WHETHER YOU’RE NEW TO THE GYM, AN AVID GYM-GOER, OR A PROFESSIONAL ATHLETE.
SO, WHAT WILL YOU GET FROM THIS BOOK????…
..THIS BOOK CONSISTS OF THE FOLLOWING:
- FULLY-EXPLAINED AND ILLUSTRATED GYM WORKOUT AND EXERCISE REGIMES!!
- 3-DAY AND 5-DAY GYM WORKOUTS FOR BOTH MEN AND WOMEN!!
- CARDIO ROUTINES!!!
- NUTRITIONAL AND WEIGHT TRAINING ADVICE!!!
- STRETCHING ROUTINES!!
….AND YES, ALL THE ROUTINES, REP RANGES, SET RANGES, REST PERIODS, ETC, ARE 100% SCIENCE-BACKED AND PROVEN TO GET YOU THE RESULTS YOU’VE ALWAYS WANTED!!
IF YOU WANT:
- *A SIX-PACK
- *SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?*
- A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE ALLOWING YOU TO LOOK AND FEEL BETTER THAN EVER BEFORE
- TO BOOST YOUR CONFIDENCE IN THE GYM
- KNOW EXACTLY WHAT YOU NEED TO DO DURING EACH GYM SESSION
- FLEXIBLE GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN
THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!’
‘THE ULTIMATE GYM WORKOUT’ SETS IN PLACE A SERIES OF EFFECTIVE, TRIED-AND-TESTED WORKOUTS. DESIGNATED SET RANGES, REP RANGES, AND REST PERIODS TAKE AWAY THE NEED TO FOCUS ON ANYTHING OTHER THAN THE WORKOUTS THEMSELVES.
ALL PRESCRIBED WORKOUTS WERE PERFORMED BY PROFESSIONAL ATHLETES, PERSONAL TRAINERS, AND BODYBUILDERS. THIS SUCCESSFULLY ELIMINATES ANY POTENTIAL DOUBT, REGARDING PERFORMANCE, AND MINIMISES RISK OF INJURY DUE TO POOR FORM AND TECHNIQUE.
SO IF THAT SOUNDS GOOD TO YOU, THEN WHY NOT CLICK ON THE BUTTON AND ORDER YOUR COPY TODAY.
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£7.60 -
The Ultimate Serial Killer Trivia Book: A Collection Of Fascinating Facts And Disturbing Details About Infamous Serial Killers And Their Horrific Crimes (Perfect True Crime Gift)
Have you ever wanted to know everything there is to know about serial killers?
Ever pondered the differences between psychopaths and sociopaths?
Want to know exactly why cannibals eat human flesh?
Want to read about the most downright bizarre serial killer motivations of all time?
What jobs attract the most serial killers? How many uncaptured murderers are walking our streets right this second? How do female killers differ from males? What deluded maniac killed people because he thought it would stop earthquakes? What movie franchise has inspired the most copycat murders?
The Ultimate Serial Killer Trivia Book answers all these questions and much, much more!
- Featuring obscure serial killer trivia you’ll struggle to find anywhere else.
- Up-to-date information on active serial killers and ongoing murder cases.
- 11 distinct categories, from The Psychopathic Mind to Serial Killing Cannibals to Killers Inspired By Media
- Eerily fascinating trivia pieces regarding famous serial killers and obscure murderers you’ve never heard of.
- Succinct information on psychopaths, killer kids, occult serial killers, murderous doctors, cannibals, necrophiles and the world’s strangest ever murders.
The public’s obsession with serial killers and weird murders is growing by the day, with more TV shows, movies and books now detailing the crimes of these human monsters. There’s no denying that we’re all fascinated by serial murder – it’s part of the human experience.
Whether you’re fanatical about true crime or brand new to the genre, The Ultimate Serial Killer Trivia Book has something for everyone. Even the most hardened true crime buff will find some new information here!
Are you ready?
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£10.80£14.20 -
The Ultimate Sports Quiz & Trivia Book
The perfect gift for all British and World sports fan!The ultimate sport Quiz & Trivia book contains hundreds of questions designed to test both the novice and the pros.
Inside you will find the book packed with British and World Sport questions, and games such as: Guess the Athlete, Question by Sport, Top 10, Word searches, and much more….
Hours of fun, challenges and learning for the whole family!
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£5.70 -
The Ultimate True Crime Trivia Book: A Compilation of Fascinating Facts & Disturbing Details About Infamous Serial Killers, Mysteries, Cold Cases & Everything In Between (True…
Ever been hooked on crime shows exploring notorious criminals and unsolved mysteries?Curious about the most talked-about serial killers? Or those lesser-known ones that still give chills?
Eager to get the full story on insane couples who killed together or those elusive killers still on the run?
How about diving into cold cases that remained unsolved for decades, or the ones that finally got cracked open? Ever thought about what happened to those people who just vanished without a trace?
Well, “The Ultimate True Crime Trivia Book” will satisfy those burning curiosities.
- Dive into the world of the obscure serial killers the world has ever seen.
- Uncover the shocking tales of killer couples and duos, proving sometimes terror comes in twos.
- Meet deadly women who’ve left a lasting legacy in the annals of crime.
- Step into the shadows with lesser-known and even active killers. Who knows where they might be?
- Dive deep into the intricacies of cold cases that are hauntingly unresolved.
- Delve into tales of those who mysteriously vanished, leaving behind more questions than answers.
- Read the harrowing stories of families forever changed by unspeakable horrors.
- Explore bizarre mysteries that’ll leave you scratching your head.
- And when you need it, find some semblance of closure with tales of cold cases that found justice.
True crime stories are everywhere – from our screens to podcasts, capturing our imaginations and haunting our dreams. It’s raw, it’s real, and it’s a deep dive into humanity’s dark side.
Whether you think you’ve heard it all or are just getting started, “The Ultimate True Crime Trivia Book” is your next must-read.
Got the nerve? Dive in.
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£4.08 -
The Ultimate Yellow Car Spotters Handbook: The travel activity book for all the family
Introducing the Ultimate Yellow Car Spotters Handbook which takes the family favourite, boredom busting travel game to whole new level!
Single yellow cars and double combinations will keep you spotting for hours and make those long car journeys fly by! And later you can colour in the cars that you have spotted so that you can keep a track of your progress.
There are also some blank pages at the back to make notes on.
Happy Yellow Car spotting!!!
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£5.70 -
The University Challenge Quiz Book
For almost 50 years, University Challenge has served as a bastion of general knowledge, regularly testing our finest young minds with a dizzying array of subjects. Now – if you think you’re up to the challenge – you can pit your own wits against the trickiest quiz around.
With over 3,500 challenging quiz questions, The University Challenge Quiz Book will probe the murkiest corners of your intellect. Leaving no stone unturned, in-depth questions cover every aspect of history, science, language, economics, culture and more, and will put even the hardiest quiz veteran through their paces.
With games to play either on your own or in teams (no conferring), here is a collection to challenge, surprise and stimulate – from your first starter for ten to the final gong.
Come on, come on!
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£13.50£18.00The University Challenge Quiz Book
£13.50£18.00 -
The Utilita Football Yearbook 2022-2023
‘It’s been the basis of my work since 1971. It’s the internet between covers’ John Motson
‘The definitive chronicle of changing times for so many who love the sport’ Ian Herbert, Daily Mail
‘The Yearbook stands for authority and integrity’ Martin Tyler
‘The first reference book you should turn to’ Daily Telegraph
The Utilita Football Yearbook 2022-2023 is the market-leading book of football statistics, featuring everything you need to know about domestic and international football.
Since its first appearance in 1970, The Football Yearbook has heralded the start of each new season and served as the sport’s book of record, faithfully chronicling decades of both tradition and evolution.
Now in its 53rd year of publication, the Yearbook celebrates that legacy and undertakes to do what it always does – to meticulously record the season just gone and look forward to the season about to start, all within more than a thousand pages of pure footballing facts and figures.
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£23.80£28.50The Utilita Football Yearbook 2022-2023
£23.80£28.50 -
The Utilita Football Yearbook 2023-2024
‘The definitive chronicle of changing times for so many who love the sport’ Ian Herbert, Daily Mail
‘The Yearbook stands for authority and integrity’ Martin Tyler
‘The first reference book you should turn to’ Daily Telegraph
The Utilita Football Yearbook 2023-2024 is the market-leading book of football statistics, featuring everything you need to know about domestic and international football.
Since its first appearance in 1970, The Football Yearbook has heralded the start of each new season and served as the sport’s book of record, faithfully chronicling decades of both tradition and evolution.
Now in its 54th year of publication, the Yearbook celebrates that legacy and undertakes to do what it always does – to meticulously record the season just gone and look forward to the season about to start, all within more than a thousand pages of pure footballing facts and figures.
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£22.80£28.50The Utilita Football Yearbook 2023-2024
£22.80£28.50 -
The Whodunnit Puzzle Book: 80 Cosy Crime Puzzles to Solve (Crime Puzzle Books)
Summon your inner Miss Marple and get ready to deduce whodunnit in this fiendish collection of crime puzzles from Dr Gareth Moore.
Mischief is afoot, and you’ve been summoned to stop it – pit your wits against nefarious criminals and solve a townful of mysteries. Put your Agatha Christie hat on and find out if you’re sharp enough to catch the criminals before they cause any more trouble.
Featuring 10 scenarios, each scenario opens with a scene setting and notes made in the notebook of the investigator which lead you through a series of puzzles to the denouement.
With all kinds of puzzles, including logic, word, number, picture and memory challenges, this book will put your wits to the test – so grab a cup of tea and a pencil and get ready to snuggle up with this perplexing collection of cosy crime puzzles.
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£5.10£9.50 -
The World of Sports – A Word Search Book for Adults: 101 Large Print Fun and Entertaining Puzzles for All Sport Enthusiasts with 2000+ Words to Find (Word Search Puzzles)
Looking for a fun and challenging way to keep your mind sharp?Look no further ????⚽???????????? The World of Sports – A Word Search Book for Adults ????????⛳????????
Dive into a stimulating journey through the diverse world of sports with this dynamic collection of word search puzzles! Designed for adults and sports enthusiasts, “The World of Sports” boasts 101 large print puzzles in an 8.5×11 inches format.
???? Key Features:
- ???? Large Print Format: Enjoy stress-free solving with a clear 18-point font.
- ⚽ Comprehensive: With over 2000 words and phrases to find, explore sports like tennis, golf, basketball, ski jumping, marathon, e-gaming, and football (or is it soccer????).
- ???? All-in-One Package: Solutions included at the back for a seamless solving experience.
- ???? Glossy Cover: Not just durable, but also fingerprint-resistant, ensuring the book stays as vibrant as the sports within.
???? Brain Games for Adults: Engage your mind with fun and entertaining challenges that celebrate the excitement of sports. Whether you’re a puzzle pro or just starting, these word searches cater to all skill levels.
???? Perfect Gift: More than a book, “The World of Sports” is a thoughtful gift for the sports lover in your life. Bring the joy of sports-themed word searches to your loved ones and make every solving moment a victorious experience!
Get ready to score big and unravel the thrill of “The World of Sports”! ????
Don’t wait! Scroll up, click that BUY NOW button. ???? Order “The World of Sports” now and enjoy hours of engaging entertainment! ????✨
Click the name Mark J Particle around the top of the page to see other products from us
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£6.60 -
The World’s Best Short Stories: 127 Funny Short Stories About Unbelievable Stuff That Actually Happened
Do you want to be entertained by strange, unique and interesting true stories?
Or maybe just have a laugh?
The World’s Best Short Stories is a compendium of crazy and oddly funny stories from different periods across human history. You’ll learn about pompous politicians, admirable animals, and some very strange oddballs!
The book provides the reader with an easily accessible entrance into some of the most important aspects of human history. The stories are packed with humor and jokes to offer up even the grumpiest of readers a wry smile.
The stories carefully selected for the book are typically areas that the average reader won’t have heard of before. Though many of them are set in familiar periods of history which helps the readers build from their own base of knowledge.
In this book you will find:
- 127 exciting stories from different periods and locations across history.
- Boiled-down information from the words of a historian to help plug holes in your knowledge.
- Strange accounts, showing an underside of humanity that isn’t discussed in more traditional academic circles.
- A little extra touch of wit and humor, to keep you entertained along the way.
This book is supposed to help people access new information in a way that isn’t overwhelming or complicated but is instead funny and simple.
The book has some mature themes, though it remains suitable for young teenagers and older, as long as whoever reads the book is just immature enough to be able to laugh at the sillier side of life and history.
If you’re looking for the perfect gift item or just a casual read or light-hearted page-turner, then The World’s Best Short Stories is the book for you.
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£12.30 -
The Young Athlete’s Perspective: Talent Development Stories: What They Want and Need
Are you supporting a talented young athlete? Do you want to find the best way to help them develop and progress? Would you like to really understand what the talent development experience is like for them, what they want and what they need? Then “The Young Athlete’s Perspective” is for you.This book features six stories told by young athletes about their talent development experiences in sport. Each young athlete tells a personal story. They describe their own individual set of circumstances and provide a personal perspective that has been shaped by living in contemporary times. These unique stories are shared in the hope that they may support coaches and parents to better connect with the young athlete’s perspective. When considered together, these individual insights confirm the essence of the talent development experience and they reveal what every parent and coach supporting and developing the young athlete needs to know!
Testimonials
‘Helping young people achieve their potential is one of the most rewarding things you can do as a coach and this book contains many great ideas and thoughts on how to navigate the challenges of developing talent through an athlete’s teenage years. It is a must read for anyone coaching and developing talent in all sports.’ Stuart Lancaster, Director of Rugby Racing 92, former England Rugby Head Coach.‘As a former Australian netballer, pathway coach and parent of 3 young adults this book highlights many valuable learnings about supporting your child to navigate the bumpy “sport journey” all in one book. Building a relationship with your kids based on unconditional love for them as people not athletes is key. A great read enjoy!’ Jenny Borlase, High Performance Netball Coach, 3 time Netball World Champion for Australia. Mother of Isobel, AU Basketballer, James, AU Football League player and Ella, junior champion Surf Life Saver.
‘At last we have a book that includes the young athlete’s perspective while simultaneously providing the reader tangible take-away’s that have the potential to positively influence youth athlete development. I would highly recommend this book to anyone working in the youth athlete space.’ Duncan Simpson PhD, Director of Personal Development at IMG Academy, Florida USA.
‘The coaching of athletes in any sport is tricky, let alone the added complexities that come with being within a talent pathway. This book is an absolute must for anyone that wants to improve their coaching and help young people maximise their potential.’ Nick Levitt, Head of Coaching at Brighton and Hove Albion FC, English Premier League. Former Head of Coaching at UK Coaching.
‘Few resources focus on the experiences of the athletes themselves. Graham’s book, based on both his extensive academic and practical experience, is a breakthrough in this area, providing an effective guide for all involved in developing athletes towards their potential.’ Craig Pickering PhD, Olympian, Director of Performance Sustainability, Athletics Australia.
This book will provide you with valuable insights into key topics and issues, such as:
◆ How to support young athletes to progress in the sport that is right for them.
◆ How a positive talent development experience relies upon personalised and holistic athlete development.
◆ How to guide the young athlete through competing physical demands and psychological challenges.
◆ Why optimal athlete and coach collaboration relies upon a genuine relationship and authentic communication.
◆ How autonomy, connectedness and a sense of competence are critical to a young athlete’s motivation.
◆ How to teach the young athlete to become the best learner.The young athlete stories in this book are designed to stand alone and speak for themselves. They provide the young athlete’s perspective on what they need and what they want in their own words. I invite you to listen.
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£7.60£8.00 -
Things To Do While You Poo On The Loo: Activity Book With Funny Facts, Bathroom Jokes, Poop Puzzles, Sudoku & Much More. Perfect Gag Gift.: 1
Looking for the perfect gag gift that will trigger endless giggles? Grab this pocket-sized treasure trove of toilet-centric titters.
Want to tickle that funny bone while your bum does its business? Need to find a budget-friendly present for holidays, birthdays, and special occasions? Hoping to give out some joy and laughter this year? Alex Smart knows how to turn a normal, boring daily chore into a time filled with chuckles and smiles. Now they are here to offer up hours of bathroom-themed humor.
Things To Do While You Poo On The Loo is a cozy collection of jokes and activities ideal for that fun family member or friend. Packed to the brim with clean and wholesome entertainment, this tongue-in-cheek book is waiting to stuff that stocking, be a hilarious white elephant, or the most talked-about party giveaway. And any recipient will unwrap loads and loads of light-hearted enjoyment.
In Things To Do While You Poo On The Loo, you’ll discover:
– The best inexpensive gift for your co-worker, relative, or pal who loves to bust a gut
– Amusing fart jokes, bathroom quizzes, and poop facts that will spark explosions of snark
– Family-friendly word games, doodles, puzzles, and cool quizzes you can share with others
– Bathroom facts including why passing gas stinks and toilets can explode
– High-quality content, contagious hilarity, quotable teasers, and much, much more!Things To Do While You Poo On The Loo is a butt-full of bottomless fun. If you like cheap laughs, pleasing stress relievers, and keeping your hands and mind busy, then you’ll chortle with glee with Alex Smart’s cheeky top-seller.
★ Buy this as a gag gift for your Dad, as a present for your ‘hard to buy for’ brother or to raise a laugh from a teenage boy ★
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£5.70 -
Things To Do While You Poo On The Loo: Activity Book With Funny Facts, Bathroom Jokes, Poop Puzzles, Sudoku & Much More. Perfect Gag Gift.: 1
Looking for the perfect gag gift that will trigger endless giggles? Grab this pocket-sized treasure trove of toilet-centric titters.
Want to tickle that funny bone while your bum does its business? Need to find a budget-friendly present for holidays, birthdays, and special occasions? Hoping to give out some joy and laughter this year? Alex Smart knows how to turn a normal, boring daily chore into a time filled with chuckles and smiles. Now they are here to offer up hours of bathroom-themed humor.
Things To Do While You Poo On The Loo is a cozy collection of jokes and activities ideal for that fun family member or friend. Packed to the brim with clean and wholesome entertainment, this tongue-in-cheek book is waiting to stuff that stocking, be a hilarious white elephant, or the most talked-about party giveaway. And any recipient will unwrap loads and loads of light-hearted enjoyment.
In Things To Do While You Poo On The Loo, you’ll discover:
– The best inexpensive gift for your co-worker, relative, or pal who loves to bust a gut
– Amusing fart jokes, bathroom quizzes, and poop facts that will spark explosions of snark
– Family-friendly word games, doodles, puzzles, and cool quizzes you can share with others
– Bathroom facts including why passing gas stinks and toilets can explode
– High-quality content, contagious hilarity, quotable teasers, and much, much more!Things To Do While You Poo On The Loo is a butt-full of bottomless fun. If you like cheap laughs, pleasing stress relievers, and keeping your hands and mind busy, then you’ll chortle with glee with Alex Smart’s cheeky top-seller.
★ Buy this as a gag gift for your Dad, as a present for your ‘hard to buy for’ brother or to raise a laugh from a teenage boy ★
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£4.70 -
Think You Know It All? Liverpool FC: The Quiz Book for Football Fans (Know it All Quiz Books)
Put your Liverpool knowledge to the test with the ultimate quiz book for Reds fans.
Do you think you know it all about Liverpool? Could you name the starting line-up in 2005 Champions League final? The most decorated player in the club’s history? Do you know which sides Liverpool have beaten most, and vice versa? Or which game drew the Reds’ biggest-ever crowd?
Whatever your area of interest or depth of knowledge, this expertly assembled quiz will have some testing questions for you. From the club’s earliest days to the glory years of Bill Shankly and Bob Paisley, the renaissance under Jurgen Klopp and beyond, Think You Know It All? Liverpool will challenge your knowledge of the iconic team’s players, managers, records and more.
Featuring an entertaining mix of questions and puzzles, this is the perfect test for new and veteran LFC fans alike. Proving you know it all about your club has never been such fun – or so tricky.
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£6.10£9.50 -
This Is How It Feels: An English Football Miracle
One of the great untold football miracles of all time.
Hard Shoulder, M62 Eastbound, June 1982…
Britain is on the verge of taking the Falkland Islands back from the Argentine invaders, Margaret Thatcher is three years into her tenure at 10 Downing Street and for the first time since the 1930s, three million people are unemployed – with the nation reeling from recession.
One of those searching for a job is standing at the side of the motorway which links the north of England’s east and west coasts with his thumb out. Newly-retired former Everton, Manchester City and England striker Joe Royle is trying to hitch a lift to Boundary Park for what he thinks is an interview for the post of manager at backwater Oldham Athletic. Behind him, smoke pours from his broken-down car’s engine. After a passing lorry takes him the rest of the way, Royle is told that the job is his – and that he will have to sell a player or the club will go bust. Later that day, bailiffs drop in and eye up his office furniture. That night he is in his own garage, stencilling the initials of players’ names on training kit as the reality of the task in hand hits home.
What happened next is one of the great, untold football miracles of all time as unfancied Oldham emerged from the shadows of their illustrious Manchester neighbours and embarked on a thrilling, white knuckle ride to the summit of the English game.
This is a story that has not been told before. It is a time when the impossible was possible, long before the vast millions in broadcast money arrived and the creation of the Premier League changed football in England forever. A time when an astute manager and wily chairman could scour the big clubs for castoffs and achieve the unachievable. It is something that will never be repeated and, in these times of huge salaries and commercial excess, is a tale of harder and yet often-happier times when small clubs could dream big.
In the 30th anniversary year of Royle’s remarkable revolution, it is the perfect time for This Is How It Feels to hit the book shelves.
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£13.20£16.10This Is How It Feels: An English Football Miracle
£13.20£16.10 -
Together: Memorable Meals Made Easy
Bring friends and family around the table with Jamie’s brand-new cookbook, TOGETHER – a joyous celebration of incredible food to share
THE NO. 1 SUNDAY TIMES BESTSELLER, INCLUDING RECIPES FROM JAMIE’S HIT CHANNEL 4 TV SHOW
‘All about feeding the people you love’ Independent
‘A book that will keep you in recipes for years to come. You get an awful lot for your money – some pages have two simple recipes, both with pictures – and everything is easy to make’ Sunday Telegraph
________Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal – from Curry Night to Last-Minute Feast, Garden Lunch to Autumnal Fare – with a simple, achievable menu that can be mostly prepped ahead.
Jamie’s aim – whether you’re following the full meal or choosing just one of over 120 individual recipes – is to minimise your time in the kitchen so you can maximise the time you spend with your guests.
The mouth-watering menus include:
Sunny Gathering Menu . . .
· Starter: Tender Asparagus with Glorious Green Dressing, Soft-Boiled Eggs & Crispy Bacon Croutons
· Main: Stuffed Salmon with Potato Salad, Roasted Tomatoes & Tasty Greens
· Dessert: Wimbledon Summer Pudding with Strawberries, Pimm’s, Cucumber, Ginger Beer & MintTaco Party . . .
· To share: Slow-Cooked Pork Belly, Black Beans & Cheese, Homemade Tortillas, Roasted Pineapple, Hot Red Pepper Sauce, Green Salsa, Red Cabbage
· Dessert: Chocolate Semifreddo with Hazelnut Brittle & Spiced Dust
· Drink: Tequila MicheladaJamie’s Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.
Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food.
This is about memorable meals, made easy. Let’s tuck in – together!
________‘Easy, seasonal recipes. The perfect dinner-party bible. With 130 delicious recipes to delve into, you’ll be spoilt for choice’ Sunday Express
Praise for Jamie Oliver:
‘Cooking dinner just got easier (and tastier). Brilliant’ Mail on Sunday
‘Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families’ Daily Telegraph
‘Perfect for anyone stuck in a cookery rut and in need of some inspiration’ Daily Mail
‘Simple, affordable and delicious food designed for all the family’ i
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£20.40£24.70Together: Memorable Meals Made Easy
£20.40£24.70 -
Tom Kerridge’s Outdoor Cooking: The ultimate modern barbecue bible
THE SUNDAY TIMES BESTSELLER
From simple but brilliant burgers to feasts from around the world: the ultimate barbecue bible from one of Britain’s best-loved chefs
_______‘Cooking outside is all about having fun and creating memories… but just because it’s laid-back, it doesn’t mean it can’t be special. I’ll show you how to introduce loads of amazing flavour through fire and smoke.’
Michelin-starred chef Tom Kerridge shares his huge passion for barbecue and outdoor cooking in this timely new book. These recipes range from classic barbecue icons to delicious new favourites, with over 80 recipes to create the perfect barbecue feast.
Chapters include: To Start, Meat, Fish, Veggie, Open Fire, Sides and Desserts & Drinks. You’ll find tips, advice and ideal recipes for the perfect summer barbecue, campfire or outdoor gathering with friends and family, including:
· Spicy sausage baked beans
· Smoky pulled pork huevos
· Sweet potato and black bean burgers
· The ultimate hot dog
· Korean-style barbecued beef
· The legendary beer-can chickenWhether you’re a beginner barbecuing on your balcony or a seasoned pro who really knows your smoke, charcoal and fire, Tom Kerridge’s Outdoor Cooking truly has something for everyone. Take your staycation to the next level this year with an entire summertime’s worth of incredible outdoor cooking inspiration!
‘Recipes that your friends and family will love to eat’ Great British Food Magazine
‘There’s everything from mouth-watering pork and chorizo burgers to flatbreads, plus there’s plenty for vegetarians, too. Perfect to get you in the mood for a summer get-together’ Sunday Express
_______Tom Kerridge’s new book, Pub Kitchen, is out in September.
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£18.30£20.90 -
Ultimate Football Heroes Quiz Book (Ultimate Football Heroes – the No. 1 football series)
The No.1 football series – over 1 million copies sold!How much do you know about one of the greatest football tournaments of all time – the Euros? Prove your super fan status with this ultimate quiz book that will test even the most dedicated football fan to the limit. With questions ranging from famous players and matches of days gone by to the tournament as it is now, there is bound to be something to challenge all the family.
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£5.30£6.60 -
Ultimate Gym Notebook: NOVELTY 119 page journal/ notebook. Perfect for the gym, school, work, Xmas, valentines, birthday, mothers day, fathers day and every day use GIFT IT…
Ideal gift for the gym, workouts, instructors, work and everyday use. Make notes, appointment reminders, record progress and so much more uses.
Features:
- 119 lined page journal/ notebook
- Dedicated internal first page with space for photo
- Convenient size: 6″ x 9″
- Glossy easy clean cover
The perfect gift at anytime, add to your cart/ trolley TODAY!
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£4.90 -
Ultimate Study Guide to ace the CSCS Certification Exam: Practice Questions and Answers with tips, tricks and strategy to help pass the Certified … Conditioning Specialist…
The joy of every candidate is to pass their exams on first attempt. However, this can only be achieved with proper preparation and determination
Research has shown that one of the easiest approach to pass any certification exams on first trial is to revise and take practice test.
Here is a well written practice questions and answers with tips and strategy for the Certified Strength and Conditioning Specialist exam written by experts with vast experience in CSCS exams.
Each of the questions present in this book was carefully written after series of research
Passing the CSCS cert exam is made easy with this Practice questions and answers.PLEASE NOTE:
This is a Study Guide created for educational purpose. It is written to help you pass your CSCS exam on first attempt.
All test names or acronyms are trademarks of their respective owners.Read more
£8.50 -
Victor Chandler: Put Your Life On It
After the sell-out success of the hardback edition, this book is now available in paperback where Victor Chandler, the most recognisable face in bookmaking, tells his remarkable life story in ‘Put Your Life On It: Staying At The Top in the Cut-throat World of Gambling.’
In this new authorised biography written by Jamie Reid, Chandler will reveal how gambling was in his blood from birth. Discover how his grandfather dealt with Darby Sabini’s Italian mob, Alfie Solomons and the real Peaky Blinders. How his father, Victor senior, built up the firm only for illness to force ‘Young Victor’ into the fray at the age of 23 – the start of a high life and fast times.
To begin with, he found the going tough. He almost accepted an offer to sell up from Playboy Bookmakers. But fortunately he stuck with it just in time to enjoy his first profitable Royal Ascot and from then on there was no going back.
In the face of the UK recession in the 1990s he went out to the Far East and began duelling audaciously with colossal Asian punters while dodging the attentions of the Triads in Hong Kong and Macau. Then at the end of the decade he sparked a revolution by moving his entire business offshore to Gibraltar; he is often credited with being the first to take gambling online.
Victor shares his often hilarious memories of 40 years of a high-octane racing and bookmaking life, populated by a huge cast of colourful characters including the artist Lucian Freud, who painted ‘VC’ as well as betting with him.
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£8.70£9.50Victor Chandler: Put Your Life On It
£8.70£9.50 -
Victorian Parlour Games: 50 Traditional Games for Today’s Parties
Have a seat in the parlor and spend a rollicking evening with this elegant box of 50 Victorian-era entertainments.Deal yourself in for a good time as you choose from a selection of games enjoyed in many a Victorian parlor. The box comes with rules to fifty games that can be played without any extra frippery, except perhaps a deck of cards if you fancy a game of Whist. Each game is good for two or more players, with most designed for a group to play together. Card games and guessing games, pantomime and word play—all provide an after-dinner evening of fun, or an afternoon of amusement on the couch or around a picnic table. These games are simple to learn, quick to play, and have silly penalties for when a player is “out.” One side of each card provides the category, the number of players, and the setup for the game while the other has the rules so you can keep them handy as you play.
- Test your memory with What’s in Grandmother’s Trunk?, where each player must remember all the other items that have already been named.
- Take on The Poet’s Chair by remembering more poems, songs, or rhymes than any other player
- Perhaps you wish to Pass the Slipper? Then close your eyes as players pass a small object and on the count of ten, guess who is holding it.
- Be careful not to break the rules, or you may have to shake hands blindfolded, pretend to be a parrot, or pay another silly forfeit to account for your blunder.
Austen aficionados and Bridgerton bingers will delight in these timeless, irreverent games—so pour your afternoon tea and get ready for an evening of nanty narking!
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£19.60£20.90 -
Wales Rugby Wordsearches: Welsh Rugby Union Players, Legends, Captains, Grounds and More Word Search Puzzle Collection
Welsh Rugby Wordsearches!
If you love Welsh Rugby, its traditions, history and all its legendary players, then this is the perfect book for you! Inside this epic collection you will find hundreds and hundreds of players who have had the hnour of representing Wales at international level. Search for all the legends of the past as well as the current stars of today’s game!
All the words in this book can go across, down, diagonally and back to front. If you get stuck at all, you will find all the answers in the back of the book. With a large sized 8.5 inches by 11 inches, it is the perfect sized book for ease of reading and portability.
Get the perfect gift for any fan of the Welsh Rugby or any word search lover – young or old!
Scroll up and Buy It Now!
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£5.70 -
Watch Your Mouth: A Brother’s Best Friend Hockey Romance (Kings of the Ice)
My brother’s teammates know not to touch me — but that doesn’t stop me from daring Jaxson Brittain to be the first to break the rule.
After one steamy night in Austin, I’m all too aware of the hot, broody defenseman with icy blue eyes and ink sprawling his muscular arms. He was the one my brother assigned to keep me safe — and I had far too much fun tempting him to be the one to put me in danger.
It was just one night of tip-toeing the line, of teasing and flirting and messing around knowing nothing would ever come of it.
But when the universe throws me back into his lap two weeks later and we end up on a secret road trip together, all bets are off.
I can’t help but touch him. I can’t help but pray for him to touch me. And I can’t resist the temptation to test him at every turn.
Jaxson is smart and doesn’t have a death wish. So, like a gentleman, he keeps his hands to himself… the jerk.
But the closer we get on the road and the farther we get from reality, the less those warning signs from my brother seem to deter him.
When we started this road trip, we set a boundary. We promised to keep all arms and legs safely in the friend zone.
Now, miles and miles away from all the reasons we shouldn’t, all I can hear is my heart thumping out the resounding reason we should.
And the way those heated blue eyes watch me, I know I’m not the only one.
___________________________________________
TROPES:
Pro Hockey Romance
Teammate’s Little Sister/Brother’s Best Friend
Road Trip
Forced Proximity
One Bed
Age Gap
Opposites Attract
Forbidden
___________________________________________Watch Your Mouth is book two in the Kings of the Ice series: a series of interconnected standalones following a team of professional hockey players and the women who bring them to their knees. They do not need to be read in order, but you will gain glimpses of future characters/couples in each book.
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£4.99 -
WAYNE SMITH: The Journey of a Rugby Legend (CHAMPIONS IN THE GAME)
“WAYNE SMITH: The Journey of a Rugby Legend”
Embark on a thrilling odyssey into the extraordinary life of Wayne Smith, an unrivaled rugby luminary, whose strategic brilliance and unbridled love for the game catapulted him to the zenith of coaching glory. From his modest origins in the heart of New Zealand’s rugby heartland, Wayne Smith, affectionately known as ‘The Professor,’ embarked on a spellbinding voyage that etched his name indelibly into the annals of rugby history. This enthralling narrative unfurls his evolution from a gifted player into a coaching virtuoso, celebrated for his groundbreaking strategies and unwavering devotion to the sport. Relive the heart-pounding moments that forged Smith’s illustrious path, from his early days as a Canterbury prodigy to his pivotal role in steering the All Blacks to World Cup triumphs in 2011 and 2015. Bear witness to his unyielding pursuit of excellence, his unparalleled ability to inspire and nurture prodigious talent, and his steadfast belief in the almighty force of teamwork and camaraderie. Dive deep into the inner sanctum of Smith’s coaching doctrine, where tactical brilliance merges seamlessly with an innate comprehension of the human spirit, cultivating an environment where players flourish under the crucible of pressure and unleash their full potential on the hallowed rugby fields.
“WAYNE SMITH: The Journey of a Rugby Legend” is an absolute must-read for rugby aficionados and anyone in quest of inspiration from a man who personifies the relentless pursuit of perfection, the unbreakable spirit of resilience, and an unwavering faith in the transformative magic of sport.Read more
£12.50 -
Weekly Gym Cleaning Checklist: Sanitation Log Book for Commercial Fitness Centers & Exercise Equipment – 52 Sheets – 8.5 x 11 Inches
The Weekly Gym Cleaning Checklist allows fitness center employees to maintain a clean, safe, and organized workout space. Each page includes routine cleaning tasks pertaining to the different sections of the gym such as the workout area, bathrooms, locker rooms, offices, etc… There are also 52 sheets–enough to last a full calendar year. Additionally, this sanitation log book measures 8.5 by 11 inches and is ideal for use in commercial fitness facilities.Read more
£5.30 -
Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…
One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.
so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.
120 Pages Every page includes :
• Days and Date
• Start time and finish time
• Muscle group
• Weight
• Upper body and lower body
• ABS
• Exercise
• Reps and Sets
• Cardio and duration
•heart rate
• Calories
• Measurements for parts of the body
• NotesGet your copy today and start making progress towards the body you’ve always wanted!
Read more
£3.70 -
Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…
One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.
so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.
120 Pages Every page includes :
• Days and Date
• Start time and finish time
• Muscle group
• Weight
• Upper body and lower body
• ABS
• Exercise
• Reps and Sets
• Cardio and duration
•heart rate
• Calories
• Measurements for parts of the body
• NotesGet your copy today and start making progress towards the body you’ve always wanted!
Read more
£3.70 -
Weight Lifting Log Book: Workout Journal for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training (Weightlifting & … for Weight Training Red…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£5.70 -
Weight Lifting Log Book: Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker ), Gym Planner
Weight Lifting Log Book for Men and Women
Introducing a user-friendly workout logbook designed to keep you on track toward your long-term goals. With its simplicity and ease of use, this logbook enables you to track your progress visually, ensuring you can see the effort and energy you’re investing to bring your dreams to fruition. By consistently utilizing this logbook, you’ll develop a positive habit, boosting your confidence and cultivating a resilient mindset necessary for achieving your desired objectives.
Log Book Includes:
✓ Date and Session duration
✓ Muscle Group and Weight
✓ Sleep and Water
✓ Session Focus Sets, and Reps
✓ Checkbox ( Warm up Cool Down Stretch )
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
✓ Note
✓ Workout rating
✓ Monthly Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf) 5 slots each month
✓ Gym Visit Tracker
✓ Goals of the YearLog Book Features:
✓ 130 pages
✓ Size 6×9 inch
✓ Mate finish coverRead more
£3.60 -
Weight Lifting Log Book: Workout Journal Log Book for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Cool Black Design –…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Weight Lifting Log Book: Workout Log Book Journal for Men and Women | Gym Planner Journal Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Stylish Blue…
Note: Please use the look inside feature (for website users) or see the back cover image (for mobile app users) to get a feel for the beautiful interior inside our workout log book!Perfect easy-to-use weightlifting log book for your daily workouts
We’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Weight Lifting Log Book: Workout Tracker Journal Log Book for Men | Bodybuilding Weightlifting Workout Motivation Gym Planner Exercise Notebook & … | Motivational Black Design…
Note: Please use the look inside feature (for website users) or see the back cover image (for mobile app users) to get a feel for the beautiful interior inside our workout log book!Perfect easy-to-use weightlifting log book for your daily workouts
We’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£5.60
