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Horse Racing Diary 2024: Gambling Log Book for Betting | Horse Racing Fixtures | Annual Betting… Great Gift for Horse Racing Lovers ( Format 6″x9″ )
Horse Racing Diary 2024In This Log Book You Can Track Your Bets, Sum up Your Monthly Profit or Set up New Strategies and a Handy Odds Conversion Table Will Ensure Convenient Data Analysis.
Book Details:
- 110 Pages
- 6×9 Inches
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£6.60 -
Horse Racing Log Book: Diary for Tracking Race Meeting Horse , Horse Racing Gifts for Men Track Profits, Losses, Odds and Results, Bonus Gambling … Conversion Table & Monthly…
A beautiful Racing logbook horse racing bet tracker is here!
The perfect horse racing lovers gift for Christmas, Anniversaries, Birthdays, Valentines, or just to say I love you.Book information & features:
Record and compare bets – space for over 2000 bets!
Ideal size to carry around – 6″ x 9″ Inch
Includes handy odds conversion table.
Helpful bookie username and password log.
Beautifully designed cover and interior.
Monthly Profit / Loss tracker.The Diary for Tracking Race Meeting Horse , Horse Racing Gifts for Men Track Profits, Losses, Odds and Results, Bonus Gambling Notebook for the Horse Race Betting Enthusiast Odds Conversion Table & Monthly Profit Tracker.
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£5.90 -
Horse Racing Log Book: Gambling Gift Book for Horse Race Lovers | Record & Track Betting Profits, Results, Notes – Record over 2000 Bets!
Our new horse racing bet tracker is here.
The Perfect present for horse racing enthusiasts.
A lovely treat for Christmas, Anniversaries, Birthdays, Valentines or just to say I love you.Book information & Features:
- Record and compare your bets – space for over 2000 bets!
- Handy fraction/decimal converter table information.
- Keep track of all your bets in one place.
- Helpful bookie username and password log.
- Beautifully designed cover and interior.
- Monthly Profit / Loss tracker (space for 2 years)
- The perfect accessory for gamblers.
Treat yourself or someone special with this thoughtful and useful gift.
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£5.70 -
Horse Racing Log: For Horse Race Punters – Track Races, Results, Systems, Strategies and Earnings – Novelty Gift for Loved Ones Obsessed with Horse Racing | 6″x9″
Introducing Your Ultimate Horse Racing Record Book!
Gift the passion of the racetrack. Whether it’s for Christmas, anniversaries, birthdays, Valentine’s, or just to express your affection, this book is the ideal surprise for any horse racing enthusiast.
What Makes Our Record Book Stand Out?
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Comprehensive Bet Tracking: Ample space to record over 2,000 bets, ensuring you never lose track of your wins and losses.
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Fraction to Decimal Converter: Handy table information for quick and easy bet calculations.
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Secure Your Bookie Details: Dedicated sections for safely noting down your bookie usernames and passwords.
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Aesthetically Pleasing: A gorgeously designed cover paired with an equally elegant interior ensures style with substance.
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Track Your Performance: Monthly profit and loss tracker for up to two years, helping you refine your strategies and maximize gains.
- Essential for Every Punter: Designed with the gambler in mind, it’s the accessory every enthusiast should have.
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Elevate your game or gift an invaluable tool to a loved one. This isn’t just a record book – it’s a game-changer.
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£7.60 -
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Horse Racing Logbook: Gambling Notebook for the Horse Race Betting Enthusiast. Record Profits, Losses, Systems and Strategies. Ideal Size 6″ x 9″. 120 pages.
•WELL DSIGNED, EASY TO USE LOGBOOK for horse race lovers who enjoy having a bet whether it be for fun or real money.•GREAT FOR KEEPING RECORDS of profits and losses, testing betting systems and strategies.•ADDITIONAL EXTRAS INCLUDE: Odds Converter- fraction to decimal. 10x note pages at the back.•A PERFECT GIFT for the horse racing lover in your life.•CONVENIENTLY SIZED: 6 x 9 inches.•120 PAGES.Read more
£8.50 -
Horses Notebook: Blank Lined Notebook Journal. Horse Lovers Gift idea for Girls, Boys, Teens. Women and Men.
Horse Notebook:
Cute horse notebook for anyone who loves horses, you can use this notebook as a notepad, journal, or composition notebook.
Details:
- 6×9 Inches.
- 120 pages.
- High-quality white paper.
- Matte cover.
Great gift idea or buy one for yourself!
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£4.70 -
How To Build The Rugby Player Body: Building a Rugby Player Physique, The Rugby Player Workout, Hardcore Workout Plan, Diet Plan with Nutritional Values, Build Quality Muscle
If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym…then read on. We’ve all seen the fantastic physiques on show at the Rugby World Cup, Rugby League and Rugby Union – huge thighs, the big chest, wide back and bulging arms. But it’s the aesthetics – the whole body looks tight, compact, powerful, and yet not overly bulky or ripped. That is the type of physique that gets attention and if you’re interested in creating that physique than i can help. This is a full 2 week training and diet manual that you simply follow and repeat. It is varied enough for you to keep using forever and to manipulate if you see fit. The book contains: 26 Chapters jammed full of training regimes and dietary plans 12 full muscle bulging workouts to manipulate to continually experiment with that trains the entire body twice over the 2 weeks All 2 weeks of diet and nutrition including protein shakes Laid out simply for at-a-glance if you’re on the go at the gym or training at home. –Firstly… I keep things simple – no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. How did the bodybuilders in the 60’s and 70’s look so great? Training frequency and nutrition. How and what – that’s the only secret. But you’ve probably been doing some of the things right but not all – that’s where this book can help you. I focus on 3 simple cornerstones… –Training Frequency Don’t worry you don’t need to follow months of weird training routines – mine is two weeks – and repeat. A hard and heavy week one – followed by a lighter week two, but we still hit hard. Muscles are shocked into growth in week one and recover in week two. I lay out all the routines ‘at-a-glance’ for quick checking on your phone or tablet while at the gym. –BodyFat Through the intensity of the workouts and the nutritional plan we are going to reduce your body fat. Why? Your Testosterone is utilized at it’s best when you have a lower body fat percentage. –Nutrition Nutrition is considered the most important part of building muscle. If the nutrition is incorrect then it doesn’t matter how impeccable your training routines are, you will not progress. I’m sure you have an idea about nutrition, but I’m here to give your knowledge a little boast. You’ve heard of high protein, carbohydrates and healthy fats? But what is the most effective foods to eat to get those essential nutrients. I include a days meal plan with every day of training. Finally… I also go into the tips for maximizing size including what supplements to use and when. I also go into tips for maximizing training intensity – Supersets and TUT. This is all about power and guts – it’s time to create that Rugby Player Body that you always wanted. Imagine you in a 3 months time and people complimenting you on how you look? Let’s make a change and get started! No more wasted workouts – check out this 26 chapter rugby player workout training guide and get building size!Read more
£4.70 -
How to Make Friends When You’re Too Buff Tricks to Speaking to Puny Strangers & Not Making Them Feel Pathetic Psst It’s Just a Week Planner & … Gym Lovers | White Elephant…
???????? THIS IS A PRANK GAG BOOK ????????
Perfect gift for pranking your weightlifter friends or gym-loving family members. Imagine watching your friends reach for this Fake Funny book with the ridiculous cover that reads How to Make Friends When You’re Too Buff.
???????? What!????????
The best part about this gag gift book is that it can be used as a coffee table book, weekly planner, or to-do list. So whether your friend needs to get their thoughts out or just wants to have some fun with their friends, this is the perfect present for them!
Bring a laugh to the group with this gag book for beefcakes and gym rats. It makes a perfect White Elephant prank for adults or just a cool hilarious gift to give to a friend or yourself. Add it to your cart today.
Includes:
- Realistic Gag Cover
- Even Stupider Funny Back Cover Blurb
- Perfect as White Elephant Gift
- Makes a great present for people who love a great joke
- Over 100 Weekly Planner Pages
- Glossy cover
- Measures 6×9
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£9.50 -
How to Play Baccarat for Beginners- A Guide To Fun Gambling At The Casino
Ready to turn the tables on cliches and dive into the thrilling world of Baccarat? Discover the ultimate beginner’s guide to this classic casino game that combines etymology and excitement in one captivating read!
In “How to Play Baccarat for Beginners,” we demystify the game and make it accessible to all.Whether you’re a casino newbie or a seasoned player seeking a refresher, this guide is your ticket to the heart-pounding action of Baccarat. Step into the casino with confidence and leave behind any uncertainty about this timeless game of chance.
Get ready to elevate your casino experience as we unravel the secrets behind Baccarat’s allure. With clear explanations and a friendly tone, we walk you through the gameplay, rules, and terminology. As you master the art of Baccarat, you’ll find yourself drawn to the elegance of this game, just like the high-rollers of old.
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Learn the Game from A to Z: Discover the complete ABCs of Baccarat, from its fascinating etymology to the rules and strategies that set you up for success.
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Embrace the Thrill: Immerse yourself in the casino atmosphere and experience the rush of every flip, with insights into the history and allure of this classic game.
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Beginner to Pro: Start your Baccarat journey as a beginner and quickly progress to becoming a seasoned player, thanks to our expert tips and winning tactics.
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Master the Lingo: Familiarize yourself with Baccarat’s unique terminology and feel like a casino connoisseur at the table.
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Gamble Responsibly: We promote safe and fun gambling, ensuring you enjoy the experience while staying in control of your bankroll.
Begin your journey into the captivating world of Baccarat today with “How to Play Baccarat for Beginners” – the ultimate guide to unlocking the secrets of this classic casino game. Whether you’re a novice or looking to improve your skills, our book will guide you towards becoming a confident and successful player, ready to embrace the excitement of Baccarat with style and strategy.
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£3.70 -
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HOW TO PLAY RUGBY: A Beginner’s Guide to the Rules of Rugby, Essential Tactics & Key to Proper Techniques When Tackling and Safety
Rugby is a recreation with teams, where the concept is to get the ball into your opponent’s side of the field and score a attempt behind the tryline. The ball can be kicked or thrown at some point of the sport, however you may handiest bypass the ball to your teammates by passing backwards or sideways, never forward.
Rugby for Beginners is an easy to read introduction to rugby for starters. It provides a simplified explanation of the game, it’s origin and foundational values. Gives an easy-to-understand explanation of basic rules, referee signals, positions and field dimensions. Traditions, general rugby terms, objectives, strategies and more. Whatever your situation, you need to learn the basics of rugby. This short, simple, and to the point book will get you up to speed on all the information you need to know.Get a copy to get started!
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£6.00 -
How to Play Texas Hold’em Poker For Beginners: A Beginner’s Guide to Learn How to Play Poker, the Rules, Chips, Table, & Hands
How to Play Texas Hold’em Poker For Beginners A Book That Let’s You Win Every Poker Game! If there’s one thing you need to know about the game of poker is that it starts in the mind. To win every game, one must know their numbers and sharpen their instincts. Poker is an exciting card game that everybody can enjoy! And today, you will gain a wealth of knowledge and become a better player! In this book are top essential tips that will help you get ready to hit the tables. All you need is a pocket full of patience, and a keen attention. And just like any other game, a huge amount of preparation is needed in order to achieve success. What you’ll love about this book is that it reveals the top secrets of poker that you can use as weapons for every game that you will have to play. Good luck with your new poker skills!Read more
£6.70 -
HOW TO WIN 90% OF YOUR HORSE RACING BETS: A complete and well-proven horse race betting system
Do race horses get headaches or suffer off days?They probably do, considering that only 20% of favourites win. Which, of course, makes “form” a bit of a joke. Result statistics, however, don’t lie and a horse race betting system based on a huge results study thus makes a lot of sense! Check out this explanatory video: https://bit.ly/123bookvids
HOW TO WIN 90% OF YOUR HORSE RACING BETS is a complete and well-proven horse race betting system for profit-driven gamblers, based on simple statistical logic derived from a horse racing punter study that involved 660 races, 7 363 horses and at an average of 11 horses per race.
When adhering strictly to five basic principles in the selection of ideal races and horses, punters should profit from nine out of every 10 races winning bets are placed on.
The system was scientifically developed from horse racing statistics and offers regular punters a great opportunity for honing their profit-making skills in horse race betting.
Although the system is easy to understand, a lot of work had gone into the processing of the statistics it is based upon. The book is therefore more than fairly priced.
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£7.80 -
How to Win At Chess: The Ultimate Guide for Beginners and Beyond
THE INTERNATIONAL BESTSELLER
Learn chess from International Master and YouTube’s top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate players
How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead.
Full of Levy Rozman’s signature charm and humour that have made him beloved by millions of fans, the first half of this unique guide introduces rising players (0-800 Elo rating) to the four key areas to consider when playing chess-openings, endings, tactics, and strategy-and the second half builds upon these core skills for more experienced players (800-1300 Elo rating). Brimming with practical and easy-to-follow tips for improving your game, How to Win at Chess includes over 500 instructional gameplay illustrations to help you better visualize the board, as well as chapter-specific QR codes for exclusive bonus content on Chessly, Rozman’s teaching platform.
Whether you want to become a recreational chess player or are training to be a Grandmaster, How to Win at Chess is the perfect interactive introduction to the world of chess.
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£7.99 -
How to Win at the Gym: The Essential Guide For New Gym Members
IF YOU JOINED THE GYM BUT YOU DON’T KNOW WHERE TO START OR WHAT TO DO, ARE UNHAPPY WITH YOUR PROGRESS, DON’T KNOW WHAT EQUIPMENT TO USE OR HOW TO USE IT, FEEL A LITTLE CLUELESS… THEN YOU WANT TO READ THIS BOOK.
LEARN:
- The right place to start when you first join the gym
- Which activities you should focus on at the gym to save you time and effort
- The exact steps for doing a workout the right way
- What to bring to the gym as well as helpful tips on gym culture so you feel at home in any gym
- Precise instructions on what your fitness tools are and how to use them
- Insider tips on how to choose the perfect trainer
- Specially designed workouts to use right away
FEEL CONFIDENT THAT YOU KNOW WHAT YOU’RE DOING AT THE GYM!
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£5.80 -
I Can: The Teenage Athlete’s Guide to Mental Fitness
I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don’t just work physically hard – they learn how to use their brain really well too. In their time in sport they have learnt tonnes of mental skills and have honed a performance focused mindset to give themselves the best chance of achieving their sporting dreams. This book is designed to help you become one of these athletes. Someone whose body can already show off brilliant sporting skills but who now wants to learn to master the mental skills too. The book covers what it takes to be successful, how to handle competition nerves, ways to push harder and get braver, techniques to build your confidence, ways to improve your emotional control, activities to increase your concentration and focus, tactics for dealing with setbacks and injury, advice on how to feel comfortable in the sporting world and finally tips on how to look after your wellbeing as an athlete. In each chapter there are questions to think about and answer, activities to complete and elite insights and interviews from some of the best athletes in the world. The skills we cover will not only help you in sport, but also in school, music, and any other hobbies. So, if you want to be able to say ‘I can’ with confidence and know that you can handle whatever your sport throws at you, then open up this book and get started on developing your mindset for sporting success.Read more
£12.60£15.20I Can: The Teenage Athlete’s Guide to Mental Fitness
£12.60£15.20 -
I Train Winners Personal Trainer Lined Journal: 6″ x 9″ Gym Inspired Weight Training Design Notebook For Instructors
- MakesThe Perfect Gift For A Personal Trainer
- 160 Pages
- Ideal For Daily Writing & General Notes
- Page Header & Interior Detail
- SCROLL DOWN FOR INTERIORS
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£6.20 -
Icebreaker (Maple Hills, 1)
COMING IN SUMMER 2024, THE BRAND NEW HANNAH GRACE MAPLE HILL SERIES NOVEL – PRE-ORDER NOW!A TikTok sensation! Sparks fly when a competitive figure skater and hockey team captain are forced to share a rink.
Anastasia Allen has worked her entire life for a shot at Team USA. It looks like everything is going according to plan when she gets a full scholarship to the University of California, Maple Hills and lands a place on their competitive figure skating team.
Nothing will stand in her way, not even the captain of the hockey team, Nate Hawkins.
Nate’s focus as team captain is on keeping his team on the ice. Which is tricky when a facilities mishap means they are forced to share a rink with the figure skating team—including Anastasia, who clearly can’t stand him.
But when Anastasia’s skating partner faces an uncertain future, she may have to look to Nate to take her shot.Sparks fly, but Anastasia isn’t worried… because she could never like a hockey player, right?
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£4.30£8.50Icebreaker (Maple Hills, 1)
£4.30£8.50 -
Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury free for a long time to come.
Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year.
The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort.
With more than 200 illustrations and 300 references, this book reviews how to:
- Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance.
- Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests.
- Incorporate new exercises to enhance the storage and return of energy in your tendons.
- Select the running shoe that is right for you.
- Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.
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£11.60£14.20 -
Interesting Facts For Curious Minds: 1572 Random But Mind-Blowing Facts About History, Science, Pop Culture And Everything In Between
Want to impress your friends and family with both useful, worthless but undeniably interesting facts?
Then Interesting Facts For Curious Minds: 1572 Random But Mind Blowing Facts About History, Science, Pop Culture and Everything in Between is the book for you!
In this book you’ll find the answers to questions such as:
- When did zero become a number?
- Who was the inventor of Bitcoin?
- What did the Big Bang sound like?
- How have sports changed around the world?
- What’s a malapropism?
Interesting Facts For Curious Minds gives you the answer to all these and many, many more questions that I know have crossed your mind from time to time. This book is divided into 63 chapters by topic for your convenience, bringing you a nice mix of science, history, pop culture, and all sorts of stuff in between. Each chapter contains 25 concise yet engaging factoids that are sure to make you think and at times laugh.
How you read this book is entirely up to you. I’m sure most of you will read it cover to cover at some point, but when you’re with friends and family you can pick the chapters out that most appeal to all of you.
However you read this book, I guarantee you’ll find it one of the best tools to pass some time, relax alone, or connect with others. So sit back, relax, and get ready to learn some truly interesting facts!
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£10.40£13.80 -
Interesting Stories For Curious People: A Collection of Fascinating Stories About History, Science, Pop Culture and Just About Anything Else You Can Think of
Want to impress your buddies at the bar?Need to think of something interesting to do at the next family gathering?
Want to learn a bunch of random facts about history, science, true crime, and the paranormal?
Pick up Interesting Stories for Curious People, the ultimate guidebook for a plethora of interesting facts about a whole bunch of several different topics. A quick read packed with information from cover to cover.
Here you will find out:
- How did a Frenchman successfully use a spontaneous combustion defense during a murder trial?
- How did a German teenager help end the Cold War?
- Why did some really smart guys think foam houses would be the wave of the future?
- What is a chupacabra and why are there two of them?
- Did Cleopatra really die from a snake bite?
You’ll be glued to the pages of this book reading interesting fact after interesting fact as Interesting Stories for Curious People brings you the in-depth knowledge of some things you may have heard about and always wondered, but now will learn the truth. You’ll finally be able to separate fact from fiction and will be surprised to learn that some of the things you’ve been told, even by your teachers, was just plain wrong!
Whether you are a trivia maven or just a person who likes to learn new things, you’ll learn something new and find yourself entertained as you discover some of the most fascination criminals, ghost stories, strange habits of historical figures, and just weird things that are a part of our world. So open this book and your mind and see another side of things that you may not know existed.
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£9.40£11.40 -
Interesting Stories For Curious People: A Collection of Fascinating Stories About History, Science, Pop Culture and Just About Anything Else You Can Think of
Want to impress your buddies at the bar?Need to think of something interesting to do at the next family gathering?
Want to learn a bunch of random facts about history, science, true crime, and the paranormal?
Pick up Interesting Stories for Curious People, the ultimate guidebook for a plethora of interesting facts about a whole bunch of several different topics. A quick read packed with information from cover to cover.
Here you will find out:
- How did a Frenchman successfully use a spontaneous combustion defense during a murder trial?
- How did a German teenager help end the Cold War?
- Why did some really smart guys think foam houses would be the wave of the future?
- What is a chupacabra and why are there two of them?
- Did Cleopatra really die from a snake bite?
You’ll be glued to the pages of this book reading interesting fact after interesting fact as Interesting Stories for Curious People brings you the in-depth knowledge of some things you may have heard about and always wondered, but now will learn the truth. You’ll finally be able to separate fact from fiction and will be surprised to learn that some of the things you’ve been told, even by your teachers, was just plain wrong!
Whether you are a trivia maven or just a person who likes to learn new things, you’ll learn something new and find yourself entertained as you discover some of the most fascination criminals, ghost stories, strange habits of historical figures, and just weird things that are a part of our world. So open this book and your mind and see another side of things that you may not know existed.
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£9.40£11.40 -
Jim’s Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training … (Home Workout, Weight Loss &…
“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow”
Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.
Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my late thirties.
Starting off in a powerlifting environment, the doors to a new world of resistance training were thrown wide open in front of me. The possibilities of what could be achieved with the correct weight training and diet inspired me to start work on building my own body into something that I could be very proud of!
However, it would take me around eight to ten years before I found the correct path and begin to actually get some results. I will admit that I am not the quickest of learners, but if I was given the correct advice from the start, today, I would no doubt be leaps and bounds ahead of the physical development that I currently hold.
This book has a full year of progressive weight training laid out in the form of four “sub routines”.
Each one of the workouts is a progression from the previous one. This means continued muscular development. And the great thing about this kind of training is that you can repeat it year after year if you wish.
Some of the information included in this book:
- Vital fundamental material on training mentality, planning, diet and motivation.
- 4 X 12 week progressive exercise plans (A year in total)
- Explanation of the training year. Why you are training in this way
- Illustrated descriptions of all exercises included
- Accountability charts to keep you on track
- Optional healthy cooking recipes reader bonus
- And much more!
This book is written for anyone who is interested in developing their body with the use of resistance training. This type of training can be used not only for building muscle mass but for fat loss and toning alike.
If you are new to the weight lifting and bodybuilding world, you will benefit a lot more from this book, but on the flip side; if you have been in the game for a while and would like a few ideas to develop your knowledge further, you will also find this book useful.
I wish you the very best with your training and I look forward to hearing of your achievements!
Keep on lifting and I wish you every success!
Jim
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£9.50 -
Jiu-jitsu University
Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will change the way jiu-jitsu is taught around the globe.Read more
£28.40£41.80Jiu-jitsu University
£28.40£41.80 -
Jiu-jitsu University, Spartan Strength, New Body Plan 3 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:Jiu-jitsu University, Spartan Strength, New Body Plan 3 Books Collection Set:
Jiu-jitsu University:
ISBN-10 : 0981504434
ISBN-13 : 978-0981504438
Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt.Spartan Strength:
ISBN-10 : 1999872843
ISBN-13 : 978-1999872847
Spartan Strength is your complete guide to building serious strength for life. It’s a distillation of the philosophy and methods that author, coach and strongman champion Jack Lovett has used to become one of the strength training community’s most respected figures. It starts by guiding you through how to lay foundations that will allow you to maximise your strength training potential.New Body Plan:
ISBN-10 : 1999872819
ISBN-13 : 978-1999872816
New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body! Inside the book you’ll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There’s also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.Read more
£27.50£57.90 -
Jordan Henderson: The Autobiography: The must-read autobiography from Liverpool’s beloved captain
The must-have gift for every football fan this Christmas
‘A brilliantly told story with a uniquely vivid sense of what it is like on the pitch in matches of extreme importance . . . The perfect book for all football fans’ DAILY MAIL ‘SPORTS BOOKS OF THE YEAR’
__________Captain. Father. Leader. Fearless ambassador. World-class midfielder.
J As a top-flight footballer, Jordan Henderson knows success.
From taking the reins from Steven Gerrard as Liverpool captain,
to lifting the Champions League trophy and winning the Premier League,
his years as a leader have been more eventful than entire careers.But there’s more to the story than what we see on the pitch.
In this unflinching autobiography, Jordan takes us from his footballing
roots in Sunderland to the heat of the dressing room at Anfield.
From career-changing team talks to the most challenging defeats.
Every step led him to this: winning trophies, breaking
records and representing his country.Full of passion and triumph, this is a candid insight into the life
of a footballer as you’ve never read before.A must-read not only for Liverpool fans but for football lovers everywhere, this is the candid behind-the-scenes look into the lire of a top-flight footballer as you’ve never seen it before.
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£9.00£10.40 -
Just for Fun Accounting Activity Book: Level 3 (Accountancy Revision Workbooks)
This ‘just for fun’ accounting activity book has 35 puzzles, including word searches, number puzzles and crosswords. All puzzles are based around Level 3 accounting topics.Read more
£4.70 -
Lancashire Turf Wars: A Football History
Lancashire has had a major role to play in English football from its earliest days to the present. The county’s leading clubs were largely responsible for the introduction of professionalism in the 1880s, after Preston North End admitted paying their players, and the world’s first Football League was divided between teams from the North West and the Midlands. Preston’s ‘Invincibles’ triumphed in that first competition before adding the FA Cup that two different Blackburn clubs had already won – and soon the great clubs of Merseyside and Manchester were winning their first trophies. As the turf wars developed, Blackpool, Bolton Wanderers, Burnley, Bury and Oldham all made their mark in the top division; clubs such as Rochdale and Wigan fought the good fight in rugby hotbeds; and more recently Fleetwood and Morecambe have carried the name of their towns further afield. This is the story of these great rivals, their triumphs, scandals and tragedies, and the great players who have kept the red rose to the fore at home and abroad.Read more
£9.80£12.30Lancashire Turf Wars: A Football History
£9.80£12.30 -
Lancer Ttrpg Core Rulebook
A Mud-and-Lasers Tabletop Roleplaying Game of Modular Mechs and the Pilots that crew them. Created in partnership with Massif Press, Dark Horse Books presents LANCER.15,000 years into the future, humanity has survived near collapse and since expanded ever wider into the frontiers of space, organized by UNION, the central hegemon of the populated galaxy. At Union’s heart, the dream of human utopia has been realized; but Lancer is set at the trembling edges of the expansion where resistance to the ideals of the utopia grow.
As a lancer, you pilot a mech as unique as yourself. You are, by training, luck, circumstance, or work, one of the best. In this era near the golden age, you have one question to answer above all: who do you fight for?
Lancer features a deep, story-rich setting for players to engage with. Every choice they make, every ordnance they mount, every weapon they wield — all of it has lore attached, just waiting for a story to develop.
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£48.29Lancer Ttrpg Core Rulebook
£48.29 -
Las Vegas Word Search: Large Print for Seniors & Adults – IMAGINATION VACATION with CASINOS, GAMBLING, SIGHTSEEING, and More! Great for Stress Relief … Search (Word Jaunt…
Word Jaunt is taking the word search community by storm with their innovative “follow along story” puzzles! These word search puzzles take you on an “imagination vacation”! From packing, flights, sightseeing, meals, and more, you will experience the fun without leaving the comforts of your home! And as an added bonus, daydreaming has been shown to lower your stress and boost your brainpower!
A Trip to Las Vegas features:
- 75 Puzzles and Solutions: Hours of fun and entertainment!
- Large Print: Easy-to-read lettering and 17×17 puzzle boxes make it simple to find and circle.
- Unique Travel Guide: Planning a trip to the real Las Vegas? Purchase this book and use it as a travel guide for must-see attractions!
- Makes a Great Gift: Give that special someone a “Trip to Las Vegas for only $6.99”!
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£5.40 -
Learn A Lot While You Sit On The Pot: Funny Bathroom Trivia Book For Adults & Older Teens (THINGS TO DO WHILE YOU POO)
Does potty humor make you flush with laughter? This silly book full of fascinating trivia and giggles is the perfect bathroom companion.
Want to know why people panic-buy toilet paper? Would grimy glimpses into medieval bathrooms pique your interest? Can you guess when the first flushing toilet was invented? Alex Smart continues to create endless hours of light-hearted and clean enjoyment for those who love to make time fly with gut-busting jokes. Now they are here to share their bestselling, top-charting collection that will always brighten your day.
Learn A Lot While You Sit On The Pot is a family-friendly volume packed with amusing anecdotes, surprising facts, and big splashes of fun. Including science stories, British slang, and other thrilling tidbits, Smart deftly offers a unique gag or holiday gift for teens and adults. And if discovering famous plumbers and gross body details sounds delightful, waiting for things to happen in the loo will bring you joy.
In Learn A Lot While You Sit On The Pot, you’ll discover:
- A wonderful present for any husband, brother, son, or co-worker
- Playful entertainment that will fill you up with useless knowledge that promises to delight everyone you meet.
- Where the world’s oldest working toilet is located
- A Wind Scale of Farts that will make you fall over your bum
- Extreme excrement, bathroom quizzes, and much, much more!
Learn A Lot While You Sit On The Pot is a must-have solution to gift-giving. If you like goofy giddiness, proper poop puns, and mind-bending material, then you’ll adore Alex Smart’s boisterous boredom buster.
★ Buy this as a gag gift for a teenage boy, as a present for your ‘hard to buy for’ brother or to raise a laugh from your husband!★Other books in this series can be found by clicking on the author name above ‘Alex Smart’
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£4.70 -
Level 1/Level 2 Cambridge National in Sport Studies (J829) Exam Practice Workbook
Develop the vital skills students need to achieve the best results possible in their Sport Studies exams, with this expert-written Exam Practice Workbook.
Written by an experienced author, this write-in Exam Practice Workbook:
– Actively develops the ability to retrieve information with a range of recall activities for every topic area
– Reinforces understanding and boosts confidence with both short-answer and extended-response exam-style practice questions and activities that help break down the question, plan and review the answer
– Encourages independent learning and can be used in class or at home, throughout the course or for last-minute revision
– Is accessible and engaging for learners at all levels of ability and confidenceRead more
£5.70 -
Lionesses: European Champions (Ultimate Football Heroes – The No.1 football series): The Road to Glory
The story of the Lionesses from the No.1 football series – over 1 million copies sold.Celebrating the success of the phenomenal Lionesses, this book follows four key players in their journey from the playground to the pitch, as they prepare for the biggest match of their lives.
Learn how star players Lucy Bronze, Ellen White, Leah Williamson and Beth Mead stepped up to help the Lionesses secure the title of European Champions 2022.
Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
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£3.20£6.60 -
Lonely Planet Southeast Asia on a shoestring (Travel Guide)
Lonely Planet: The world’s leading travel guide publisher
Lonely Planet Southeast Asia on a Shoestring is your passport to the most relevant, up-to-date advice on what to skip, what hidden discoveries await you, and how to optimise your budget for an extended continental trip. Experience the magic of the temples of Angkor at dawn, experience Asia’s colonial past in the steamy port island of Penang, or hang ten on classic Bali surf breaks; all with your trusted travel companion. Get to the heart of Southeast Asia and begin your journey now!
Inside Lonely Planet’s Southeast Asia on a Shoestring Travel Guide:
- Colour maps and images throughout
- Highlights and itineraries help you tailor your trip to your personal needs and interests
- Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
- Essential info at your fingertips – hours of operation, phone numbers, websites, transit tips, prices
- Budget-oriented recommendations with honest reviews – eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss
- Cultural insights give you a richer, more rewarding travel experience – history, temples, cuisine, activities, landscapes
- More than 200 maps
- Covers Brunei Darussalam, Cambodia, Indonesia, Laos, Malaysia, Myanmar, Philippines, Singapore, Thailand, Timor-Leste and Vietnam
The Perfect Choice: Lonely Planet’s Southeast Asia on a Shoestring is perfect for both exploring top sights and taking roads less travelled.
- Looking for just a few of the destinations included in this guide? Check out the relevant Lonely Planet destination guides, our most comprehensive guides that cover destinations’ top sights and offbeat experiences, or check out our photo-rich Discover series guides, which focus on destinations’ most popular attractions.
Authors: Written and researched by Lonely Planet, China Williams, Greg Bloom, Celeste Brash, Simon Richmond, Iain Stewart, Ryan Ver Berkmoes and Richard Waters.
About Lonely Planet: Since 1973, Lonely Planet has become the world’s leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.
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£1.20 -
Manchester United: The Biography: The complete story of the world’s greatest football club
Manchester United:The Biography will do for the football team what Peter Ackroyd did for London in his huge biog of the same name. The book follows the club’s extraordinary journey from its birth in the railway works of Newton Heath to its current status as Premier League and European champions. The key stages in United’s history will, of course, be covered: the Munich Air Crash of 1958, which saw the best part of an entire team (the Busby Babes) being killed; becoming the first English team to win the European Cup in 1968 (with Bobby Charlton and George Best); the dominance of the club in the Premiership; the controversial sale to American tycoon Malcolm Glazer, right up to Moscow 2008. But by drawing on the recollections of everyone from players and managers to fans and backroom staff, Jim has unearthed enough new material to interest die-hard fans and casual supporters alike. A fascinating history of a remarkable football club, by one of Britain’s best-known and most popular sports writers.Read more
£11.40£12.30 -
Maradona (Classic Football Heroes – Limited International Edition)
Complete your collection with these limited Classic Football Heroes International editions – now with a bonus World Cup chapter!Diego Maradona is a true footballing legend, and arguably the greatest player ever. The Argentinian playmaker was renowned for his unbelievable skills and agility, as he effortlessly weaved his way up the pitch and through the opposition defence. Nicknamed ‘The Golden Boy’, Maradona earned ninety-one caps and scored thirty-one goals for his country, including in the 1986 World Cup where he captained his team to victory – scoring the two most famous goals of all time, against England, along the way!
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£6.00£6.60 -
Medical Crosswords: So you think you can be a doctor?: Perfect gift for aspiring doctors, medical students and people who like a challenge.
So you think you have what it takes to be a doctor? This crossword challenge book is for ANYONE who thinks they have what it takes! We hope that medical students, current doctors and any other healthcare professionals can use this as a fun break from their work or as an alternative to provide some FUN LEARNING for those upcoming exams!
This book includes:
- 600 Questions Written by real medical students!
- 50 Crosswords
- 25 Medical specialties
- Complete solutions at the back
- Useful knowledge for your current, future or desired career in medicine!
All of the clues have been written in a simple format and all of the answers have relevance to the content you would see throughout medical school but also in real-life clinical practice! We have used a variety of faithful resources to pool together what we deem to be ESSENTIAL KNOWLEDGE to help you learn!
I wish I had access to this book before and during my time at medical school so that I could learn much faster and have more fun in the process!
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£8.50 -
Men’s Figure / Workout Planner & Gym Log by Mark Reeves: Extension for the ebook titled “Men’s Figure – Training and Basic Knowledge” by Mark Reeves
Men’s Figure / Workout Planner & Gym Log is extension for the ebook titled “Men’s Figure – Training and Basic Knowledge”.With this planner you can note down your measurements, calories consumed including proteins, fats and carbohydrates. You’ll note the training you’ve done with the performance you’ve achieved in both strength training and cardio. The planner can be applied to almost any type of training you use.
My name is Mark and I’m a certified personal trainer. I invite you to also purchase my ebook entitled “Men’s Figure : Training & Basic Knowledge” where I explain topics related to nutrition, supplementation, habits, and training. In it, I will give you fundamental knowledge for beginners without feeling overwhelmed and guarantee results. Beginnings are difficult, I know that well myself. That’s why, in my ebook, I try to give you the most fundamental knowledge in a nutshell, so you’ll be able to start on the path toward your desired goals. In the book, you will also find a training plan for beginners, in which I have also included the possibility of modifying some of the exercises. As such, this workout planner & gym log can be the perfect complement to the ebook you own.
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£3.80 -
Mental Maths: 100 mental maths puzzles in three different difficulties: Volume 1
Mental Maths Puzzles
Welcome to this amazing collection of 100 brand new mental maths puzzles. The mental maths puzzles come in three different difficulties, therefore you can now challenge yourself further!
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£4.70 -
Mental Toughness For Young Athletes (Parent’s Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports: 1
Finally! There is A Mental Toughness Book For Young Athletes!Hey Parents,
Troy Horne here. Your mental toughness guide! If you are reading this you probably have a young athlete who struggles with in-game confidence and maybe even sports performance anxiety. I am here to help parents understand how to help your young athlete navigate this mental toughness journey. I know where you are and I know how to help you help your young athlete find their mental toughness. I have purchased a lot of books about mental toughness in sports.
To be honest, most of the books that we read were not a good fit for young athletes because they were either written for adults or not written for youth athletes in COMPETITIVE sports. There is a difference.
Parents! Since there wasn’t anything out there for elite athletes I did what every youth sports parent does when they want to help their kid.
I took the long journey of ups and downs. I struggled to help my young athlete find his mental toughness. IT WAS ROUGH! However, luckily along the way we found the winning formula thanks to being able to talk with sports icons personally. We launched a podcast together and on it we interviewed sports mental toughness giants like Chauncey Billups, Tywanna Smith, Keiko Yoshimine, Earl Boykins, Jason Richardson and Kobe Bryant!
I studied what they did and said based on our interviews and I came up with a mental toughness plan that worked! I followed their journey and their advice. I wrote down what worked for my young athlete and I put it in this book so that you would be able to skip a lot of the struggle and failure part. No need for everyone to struggle right?
In this book I am going to share with you what I learned from talking to NBA Athletes, NFL Athletes, EuroLeague Athletes, College Coaches, and College Athletes as well.
- Does your child perform better in practice than they do when the game or when the “Lights Come On”?
- Do they seem like they are losing their love for the game?
- Do you want to help them?
If you answered yes to these questions then you are in the right place. This book is the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son and it has worked.
What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we learned with you!
This stuff is a game-changer and it’s made specifically for young athletes!
Order now to improve your young athlete’s mental toughness level for good!
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£7.90 -
Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Finally! There is A Mental Toughness Book For Young Athletes!Moses and Troy Horne here. Your mental toughness guides! If you are reading this you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working towards being mentally tough. This is the only book that I know of with input from an actual young athlete.
My name is Troy Horne. I’m his dad. I am here to help the parents understand how to help their kiddos navigate this mental toughness journey. For more on that make sure that you pick up the Parent’s guide version of this book – Mental Toughness for Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens In Competitive Sports (Parent’s Guide) It’s super necessary. We know where you are and we know how to help you help your young athlete find their mental fortitude. We have purchased a lot of books about mental toughness in sports.
Most of the books that we read were not a good fit for young athletes because they were either written for adults or not written for youth athletes in COMPETITIVE sports. There is a difference.
Since there wasn’t anything out there for elite athletes I did what every youth sports parent does when they want to help their kid. I started my own team! JUUUUST KIDDING! (I probably should have, but I didn’t believe that I would be able to do it well. I lacked mental confidence myself I guess. We talk about that in the parent’s version of this book too.)
We took the long journey of ups and downs. We struggled to help our young athlete find his mental toughness. IT WAS ROUGH! Luckily along the way, we found the winning formula thanks to being able to talk with sports icons personally.
We launched a podcast together called Hoopchalk Basketball Podcast and on it, we interviewed sports MENTAL TOUGHNESS GIANTS like…
- Chauncey Billups
- Tywanna Smith
- Keiko Yoshimine
- Earl Boykins
- Jason Richardson and
- Kobe Bryant!
We studied what they did and said based on our interviews and we came up with a mental toughness plan that worked! We wrote down what worked for our young athlete and we put it in this book so that you would be able to skip a lot of the struggle and failure part. No need for everyone to struggle right?
In this book, we are going to share with you what we learned from talking to NBA Athletes, NFL Athletes, EuroLeague Athletes, College Coaches, and College Athletes as well.
- Does your child perform better in practice than they do when the game or when the “Lights Come On”?
- Do they seem like they are losing their love for the game?
- Do you want to help them?
If you answered yes to these questions then you are in the right place. This book is the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son and it has worked.
What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we learned with you!
This stuff is a game-changer and it’s made specifically for young athletes!
Order your copy now to improve your young athlete’s mental toughness level for good!
Read more
£11.50
