Training & Coaching
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Personal Trainer Client Log Book: Client Data Organizer & Perfect Gift For Personal Trainers and Fitness Instructors
Elevate Your Fitness Game with the Ultimate Personal Trainer Client Log Book!
Attention, personal trainers and fitness instructors! Managing multiple clients and juggling between their schedules, goals, and assessments can be a daunting task. But fear not, because we have the perfect solution for you. Introducing the Ultimate Personal Trainer Client Log Book – a comprehensive tool designed to streamline and enhance your client management experience.
The Game-Changing Features:
- Personal & Business Information Page: A dedicated section to keep your professional details organized – including name, phone, email, home & business addresses, book number, continuation details, start date, and more.
- Client Index: Quickly browse through your clients with a neat 2-page index.
- 49 Detailed Client Logs: Dive into exhaustive client profiles including their basic information, assessments, injuries, goals, services availed, meal plans, and training regimes.
- Generous Writing Space: A thoughtfully designed layout offering ample room for notes, while remaining compact.
- Easy Portability: Perfect dimensions for the hustling trainer. Whether in the gym or on-the-go, this book is your new companion.
- Premium Quality Paper: Say goodbye to ink smudges with our high-quality, bright white paper.
- Sleek Corporate Design Cover: Keep it professional and stylish with our elegant cover design.
- Dimensions: Ideal 8.5″ x 11″ size, comprising 105 pages to chronicle your fitness journey.
- Made with Love in the USA: Crafted meticulously for the passionate trainers.
Designed for Efficiency and Empowerment: Every page of this log book is carefully designed to enhance your client management process. Each client log page provides a structured format to record essential information and track progress. Here’s what you’ll find in each client log:
- Client Information: Begin by recording basic client details such as name, occupation, birthday, and physical measurements like height, weight, chest, and waist measurements. These details serve as a reference point and help you tailor your training programs to individual clients.
- First Assessment and Past Injuries: Safety is paramount when it comes to personal training. In this section, you can document the client’s initial assessment results and any past injuries or medical conditions. This information helps you design safe and effective training sessions that take into account the client’s unique needs and limitations.
- Goals and Services: Work closely with your clients to establish their fitness goals. Record these goals along with the session dates, prices, and any additional notes related to the services you’ll provide. This section ensures that you stay aligned with your clients’ objectives and can track their progress accurately.
- Meal Planner: A well-rounded fitness program includes proper nutrition. Use the meal planner section to construct and track meal plans for your clients. You can record breakfast, lunch, and dinner options, ensuring that your clients have a comprehensive approach to their health and fitness.
- Training Section: This is where the magic happens. Record the exercises, sets, reps, tempo, rest intervals, and any coaching tips or notes for each training session. This section helps you create a structured and progressive training program for your clients, keeping them motivated and engaged throughout their fitness journey.
- Results Tracking: Monitor the evolution of your client’s fitness over months by tracking weight, height, chest, and waist measurements.
Secure Your Copy Today and Redefine Your Training Sessions!
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£5.90 -
101 Creative Excuses For Not Going To The Gym: 5
Welcome to the whimsical encyclopedia of gym avoidance!
101 Creative Excuses to Not Go to the Gym is the ultimate treasure trove for the imaginative souls who’ve ever wanted to sidestep the gym without feeling guilty. With its delightful concoction of wit, humour, and a dash of cheekiness, this book is a tribute to the inventive minds who know there’s more to life than treadmills and dumbbells.
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A Buffet of Excuses: Feast on an entertaining collection of 101 imaginative excuses, ranging from the believable to the outrageous, that offer you the golden ticket to bypass the gym.
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Light-Hearted Tone: This compendium is laced with good-natured humour and tongue-in-cheek anecdotes that not only entertain but also validate the choice to forego the gym.
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Beyond the Excuses: It’s not just about the excuses! The book also takes you on a journey of alternative fitness options that are flexible, enjoyable, and adaptable to your lifestyle.
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Embrace Wellness Your Way: Discover the art of making peace with your choices and embracing a form of wellness that resonates with you, outside the clamour of the gym.
101 Creative Excuses to Not Go to the Gym is a quirky and entertaining read for those who prefer the road less gym-travelled. It is an invitation to embrace the diversity of fitness, and a salute to the imaginative spirits who find joy and wellness in their own unique ways.
Whether you’re a seasoned pro at dodging the gym, a creative mind looking for a giggle, or someone seeking alternatives to traditional fitness venues, this book is your passport to a world where fitness doesn’t demand a gym membership
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£5.90 -
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How to Win at the Gym: The Essential Guide For New Gym Members
IF YOU JOINED THE GYM BUT YOU DON’T KNOW WHERE TO START OR WHAT TO DO, ARE UNHAPPY WITH YOUR PROGRESS, DON’T KNOW WHAT EQUIPMENT TO USE OR HOW TO USE IT, FEEL A LITTLE CLUELESS… THEN YOU WANT TO READ THIS BOOK.
LEARN:
- The right place to start when you first join the gym
- Which activities you should focus on at the gym to save you time and effort
- The exact steps for doing a workout the right way
- What to bring to the gym as well as helpful tips on gym culture so you feel at home in any gym
- Precise instructions on what your fitness tools are and how to use them
- Insider tips on how to choose the perfect trainer
- Specially designed workouts to use right away
FEEL CONFIDENT THAT YOU KNOW WHAT YOU’RE DOING AT THE GYM!
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£5.80 -
Weight Lifting Log Book: Workout Journal for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training (Weightlifting & … for Weight Training Red…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£5.70 -
Weight Lifting Log Book: Workout Tracker Journal Log Book for Men | Bodybuilding Weightlifting Workout Motivation Gym Planner Exercise Notebook & … | Motivational Black Design…
Note: Please use the look inside feature (for website users) or see the back cover image (for mobile app users) to get a feel for the beautiful interior inside our workout log book!Perfect easy-to-use weightlifting log book for your daily workouts
We’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£5.60 -
Weightlifting Notebook: Cute Funny Notebook Gift For Weightlifting Players, Athletes and Fitness Lovers
Are you looking for the perfect gift for yourself or for your loved ones?!This notebook is an excellent versatile gift, from organizing your day to taking notes.
This Weightlifting themed notebook is the ideal gift for college students, teenagers and kids who love fitness and weightlifting.
It is a great way to show your support for your loved ones.
Features of this notebook:
- Size: 6” x 9”, the perfect size for home use or on the go.
- Fresh 90 GSM 110-page lined paper.
- Soft-touch matte cover.
- Elegant and beautiful weightlifting themed cover that will capture the heart of any weightlifing lover.
- Durable materials, ideal for quality feeling gift.
- Fast delivery by Amazon.
If you want to raise the spirits of your loved ones and show them that you care for them, then scroll up and click the “Add to Cart” button right now.
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£5.50 -
GYM DIARY: Track 100 Workouts, record sets, weight and reps. Easy, clean design. Small pocket size 4.02″ x 6.02″ (102mm x 153mm)
A GYM DIARY is an essential tool for individuals who are dedicated to their fitness journey and want to keep track of their progress, set goals, and maintain a structured workout routine. It serves as a personal record of your workouts, allowing you to monitor your performance, make improvements, and stay motivated.
A well-designed gym diary typically includes sections to log various aspects of your fitness routine, such as exercise routines, sets and reps, weights lifted. It provides a structured format to record your workouts, making it easy to review and analyse your training history.
With a gym diary, you can:- Track Progress: Record your exercises, sets, reps, and weights used for each workout. This allows you to monitor your progress over time, track strength gains, and identify areas where you may need to push yourself further.
- Monitor Consistency: Consistency is key in fitness. A logbook helps you maintain a regular workout routine by keeping track of the frequency and duration of your training sessions. This enables you to identify patterns and ensure you’re staying on track.
- Identify Patterns and Plateaus: By reviewing your diary entries, you can identify patterns in your workouts, such as exercises that consistently challenge you or areas where you may be plateauing. This knowledge allows you to make informed adjustments to your training program and continue progressing.
- Stay Accountable: A diary serves as a visual reminder of your commitment to fitness. When you see a blank page, it motivates you to fill it with your achievements, encouraging you to stay consistent and accountable to your goals.
- Personalize Your Workouts: With a diary, you can customize and plan your workouts in advance. You can design specific routines tailored to your goals, ensuring you maximize your time at the gym and maintain a balanced training program.
Overall, a gym diary is a valuable tool that helps you stay organized, track progress, set goals, and maintain motivation on your fitness journey. It provides a comprehensive record of your workouts and serves as a tangible representation of your dedication and hard work in the pursuit of a healthier and fitter lifestyle.
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£5.40 -
GYM DIARY: Track 100 Workouts, record sets, weight and reps. Easy, clean design. Small pocket size 4.02″ x 6.02″ (102mm x 153mm)
A GYM DIARY is an essential tool for individuals who are dedicated to their fitness journey and want to keep track of their progress, set goals, and maintain a structured workout routine. It serves as a personal record of your workouts, allowing you to monitor your performance, make improvements, and stay motivated.
A well-designed gym diary typically includes sections to log various aspects of your fitness routine, such as exercise routines, sets and reps, weights lifted. It provides a structured format to record your workouts, making it easy to review and analyse your training history.
With a gym diary, you can:- Track Progress: Record your exercises, sets, reps, and weights used for each workout. This allows you to monitor your progress over time, track strength gains, and identify areas where you may need to push yourself further.
- Monitor Consistency: Consistency is key in fitness. A logbook helps you maintain a regular workout routine by keeping track of the frequency and duration of your training sessions. This enables you to identify patterns and ensure you’re staying on track.
- Identify Patterns and Plateaus: By reviewing your diary entries, you can identify patterns in your workouts, such as exercises that consistently challenge you or areas where you may be plateauing. This knowledge allows you to make informed adjustments to your training program and continue progressing.
- Stay Accountable: A diary serves as a visual reminder of your commitment to fitness. When you see a blank page, it motivates you to fill it with your achievements, encouraging you to stay consistent and accountable to your goals.
- Personalize Your Workouts: With a diary, you can customize and plan your workouts in advance. You can design specific routines tailored to your goals, ensuring you maximize your time at the gym and maintain a balanced training program.
Overall, a gym diary is a valuable tool that helps you stay organized, track progress, set goals, and maintain motivation on your fitness journey. It provides a comprehensive record of your workouts and serves as a tangible representation of your dedication and hard work in the pursuit of a healthier and fitter lifestyle.
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£5.40 -
Weekly Gym Cleaning Checklist: Sanitation Log Book for Commercial Fitness Centers & Exercise Equipment – 52 Sheets – 8.5 x 11 Inches
The Weekly Gym Cleaning Checklist allows fitness center employees to maintain a clean, safe, and organized workout space. Each page includes routine cleaning tasks pertaining to the different sections of the gym such as the workout area, bathrooms, locker rooms, offices, etc… There are also 52 sheets–enough to last a full calendar year. Additionally, this sanitation log book measures 8.5 by 11 inches and is ideal for use in commercial fitness facilities.Read more
£5.30 -
GYM TRACKER: Fitness Planner & Workout Log Book for tracking your bodybuilding & crossfit progress (Weightlifting Journal)
This GYM TRACKER is the perfect journal for recording your bodybuilding & crossfit progress. It’s set up in a way where you can easily log all of your daily workouts exercises and also be able to quickly view your progress for several weeks at a time.Start tracking your weightlifting and gym training progress and work on becoming STRONG!Read more
£5.30 -
Cross Fit Wanker Notebook: gift for gym and funny quote lovers for men and women – lined notebook/journal
Cross Fit Wanker Notebook. gift for gym and funny quote lovers for men and women – lined notebook/journal. 120 pages sized 6 x 9 inches. For Males and Females. White Ruled pages.Read more
£5.30 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
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£5.20 -
Gym Workout Log Book: Track Your Health & Fitness Goals, Weight, Measurements, Strength Training & Cardio Exercises – Blue Cover
This workout log book is your companion for tracking and maximizing your fitness journey. Whether you’re a regular gym-goer or a beginner, this log book is designed to help you stay organized, and motivated.
You can easily track your progress, monitor your strength gains, and identify areas for improvement. No more guessing or relying on memory, this log book keeps a clear record of your workouts, allowing you to make adjustments to your training routine.
Set goals, challenge yourself, and watch as your fitness level climbs. Are you looking to build strength, increase endurance, lose weight, or improve your overall fitness? Then this log book is for you.
Compact and easy to carry with you to the gym, yet spacious enough to capture all the details of your workouts.
Invest in yourself today and take your fitness to new heights by ordering your copy now.
Available in Red; Blue; Green; Orange; and Purple. Simply scroll down for cover options and a preview of the log pages.
Book Details:
- The first page is where you state your “why” and set and track your goals. Use these to help you stay focused and motivated, especially on those days when you don’t feel up to doing a workout
- Take regular weight and body measurements and see what an amazing difference your workouts are making to your health and fitness
- There are over 100 pages to record your workouts in detail: The type of exercise, how many sets you did, and what weight you used for each set
- There are three sections: strength exercises; cardio exercises; anything else you might do such as swimming, or simply using the extra space to make notes
- Rate your energy level at the beginning of each workout
- Rate your workout at the end of your workout
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£5.20 -
Gym Diary Workout Log Book with Food Planner / Diary: Exercise, Record & Maintain Good Health With This Handy Gym Log Book & Food Journal: Volume 1 (Gym Diary & Workout Log Books)
Gym Diary Workout Log Book : perfect for tracking all your workouts and gym activity. Measures 7″ x 10″ with specially formatted pages. Room for over a years worth of fitness. Complete with food planner / diary for you to plan and record what you eat, how many calories etc. Perfect gift for people who want to get and stay fit and keep on top of their exercise / gym workouts. Order your Gym Diary Workout Log Book today and start to adopt a healthier lifestyle.Read more
£5.20 -
Commando fitness for civilians and potential Royal Marines recruits
This is a no nonsense book written by a former Royal Marines Commando. What it gives you is a six month training program to get you up to the standards of the military elite. The program contains no gimmicks or forgotten secrets it is just a well-constructed program of progressive physical training that will get you fitter than you have ever been in your life. The program builds from a very basic level of fitness and gradually develops you over the six month period to an elite level of fitness achieved only by a select few in their lives. Whether you go on to join the Marines or choose to remain as a civilian is up to you but with the level of fitness achieved with this program you will be fitter and stronger and have elite military fitness levels that will get you through any basic military training with ease or leave the rest of the parents standing in awe during sports days with your kids.Read more
£5.20 -
Brooklyn Health Club Gym – New York: 110 Page, Wide Ruled 6″ x 9″ Blank Lined Journal
A blank, lined notebook to help you keep organized during your busy day. This handy 6×9 notebook with 110 pages of college lined paper is the perfect size to carry around with you and keep in your bag or inside pocket.
It’s great for taking notes, making lists, journaling, or using as a diary. It also makes a great gift idea for the executive in your life!
- Binding: Professional trade paperback binding.
- Interior: 100 pages of college wide ruled paper
- Cover: Tough glossy paperback
- Dimensions: Standard Composition notebook size: 6 x 9 in Use as Composition Notebook or Journal
Please note: This is a plain ruled notebook. There is no internal content.
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£5.10 -
The Little Book of Gym Etiquette: A Handbook for Dealing with Annoying People at the Gym
You set the alarm for 5:00 am, skipped breakfast and braved traffic to get to the gym, only to find your workout Zen crushed by space invaders, super-talkers and gym slobs. You know the type-you’ll find them hogging the locker room bench, gabbing loudly on their cell phones, and leaving used tissues and sweaty towels everywhere. Author and New York City attorney Lori Pines loves her daily workout, and thinks we are all entitled to a peaceful, energizing session at the gym-but it would sure help if all gym-goers read this book! Featuring six gym types you don’t want to be, this little book will help gym-newbies learn what behavior is OK, and help experienced gym-goers curb their “gym rage” and cope with their less considerate gym mates. Polite gym regulars will have a laugh, and maybe one or two gym “hogs” will find a copy of this book tastefully tucked into their bag!Read more
£5.00£6.80 -
The Little Book of Gym Etiquette: A Handbook for Dealing with Annoying People at the Gym
You set the alarm for 5:00 am, skipped breakfast and braved traffic to get to the gym, only to find your workout Zen crushed by space invaders, super-talkers and gym slobs. You know the type-you’ll find them hogging the locker room bench, gabbing loudly on their cell phones, and leaving used tissues and sweaty towels everywhere. Author and New York City attorney Lori Pines loves her daily workout, and thinks we are all entitled to a peaceful, energizing session at the gym-but it would sure help if all gym-goers read this book! Featuring six gym types you don’t want to be, this little book will help gym-newbies learn what behavior is OK, and help experienced gym-goers curb their “gym rage” and cope with their less considerate gym mates. Polite gym regulars will have a laugh, and maybe one or two gym “hogs” will find a copy of this book tastefully tucked into their bag!Read more
£5.00£6.80 -
Ultimate Gym Notebook: NOVELTY 119 page journal/ notebook. Perfect for the gym, school, work, Xmas, valentines, birthday, mothers day, fathers day and every day use GIFT IT…
Ideal gift for the gym, workouts, instructors, work and everyday use. Make notes, appointment reminders, record progress and so much more uses.
Features:
- 119 lined page journal/ notebook
- Dedicated internal first page with space for photo
- Convenient size: 6″ x 9″
- Glossy easy clean cover
The perfect gift at anytime, add to your cart/ trolley TODAY!
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£4.90 -
Gym Book: Exercise Diary ~ Strength Training Log Book ~ Progress Tracker Notebook ~ 6″ x 9″
This Gym Log Book is for all who seek to maximise their progress within the gym and exercise. This gym diary / journal makes a great gift, with a design that you won’t find available in stores. This is a great note book journal for setting goals, tracking progress and getting results!
Features of this notebook include:
– 15.2cm x 22.9cm (6” x 9”)
– 120 White Pages with Lined Paper
– Matte FinishOur notebooks, journals and diaries are great for:
Women
Men
Kids
Girls
Boys
Gym Lover
Meal Planner
Easter Gifts
Father’s Day
Christmas Gifts
Stocking Stuffers
Birthday Gifts
Gift Baskets
Secret Santas
Co-Workers
Dream Journals
Food Diaries
Graduation Gifts
Teacher Gifts
Valentines Day
Thank You GiftsRead more
£4.70 -
Workout Log Book: Gym Weight Lifting Log Book and Workout Journal for Bodybuilding Weightlifting & Home Workout Motivation | Gym Planner Exercise … Book Gifts) | Red Black…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Weight Lifting Log Book: Workout Log Book Journal for Men and Women | Gym Planner Journal Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Stylish Blue…
Note: Please use the look inside feature (for website users) or see the back cover image (for mobile app users) to get a feel for the beautiful interior inside our workout log book!Perfect easy-to-use weightlifting log book for your daily workouts
We’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Workout Log Book: Gym Training Journal, Cardio And Weight Lifting Notebook
This Workout Log Book is designed to keep track of your gym training in an organized way. You do not have to remember what you did during your last workout. You can note everything.
Each page includes space for:
- Date, Time, Duration, Weight, Muscle Group
- Cardio (Name, Time, Distance, Calories Burned)
- Exercises (Name, Tempo, Rest, 6 Sets with Reps and Weight)
- Notes
Book details:
- 100 pages
- 6 x 9 inches
- Stylish glossy cover design
- Perfect gift for workout lover
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£4.70 -
A4 Workout Log Book: A no nonsense workout log book, fitness journal, gym diary with space to record 150 workouts
Log your workouts with this no fuss no fluff Workout Log Book – Perfect for gym pros and newbs alike!Each of the 150 pages has space to record up to 9 exercises with up to 6 sets each, plus space for up to 3 brutal cardio sessions.
Track your workouts, aim higher, and crush your goals with this workout log!
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£4.70 -
Workout Log Book: Weight Lifting Log Book Journal for Men and Women | Gym Planner Journal Exercise Notebook & Fitness Logbook for Personal Training | … Gifts | Old School…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Weight Lifting Log Book: Workout Journal Log Book for Men and Women | Gym Planner Exercise Notebook & Fitness Logbook for Personal Training … Gym Journal Cool Black Design –…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Gym Diary Workout Log Book: Gold Dumbbell Exercise, Fitness and Training Journal – 120 Page Measure and Track Goals
Gym Diary Workout Log Book perfect for recording and tracking all exercise, fitness and training activities.Book Details:
- 6″ x 9″
- 120 Pages
- Record Exercise, Sets, Reps, Weight and more
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£4.70 -
Workout Log Book: Gym Weight Lifting Log Book & Workout Journal for Men and Women | Bodybuilding Weightlifting Gym Planner Exercise Notebook & Fitness … Diary Gift) | Minimal…
Perfect easy-to-use weightlifting log book for your daily workoutsWe’ve created this weightlifting log book to help you stay on top of your weight training programs. Record workout sessions and track your progress with this logbook to stay focused and motivated on your long-term goals. This logbook is professionally designed from real users’ experience, easy-to-use, and straightforward. It simplifies your workouts and allows you to focus on the things that matter.
PRODUCT FEATURES:
✓ 120 expert-designed workout tracking pages – each page contains prompts to record the following essential information:
• Date
• Start and finish times
• Muscle group targeted for the day
• Body weight
• Body part (upper body, lower body, or abs)
• Exercise names, sets, reps, and weights
• Cardio exercises (time, distance, calories burned, and heart rate)
• Body measurements for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star ratings to track mood/energy level and performance
✓ Compact size (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed soft matte cover with high-quality white paper pages inside
✓ Excellent for beginners, gym enthusiasts, and advanced weightlifters
✓ Perfect gift idea for Christmas, New Year’s Eve, birthdays, white elephant/gift exchange parties at school or office, and other special occasionsPublished by Powerlyft Gym Planners and shipped fast by Amazon.
Click “add to cart” to grab your copy now!Read more
£4.70 -
Fitness Business Mastery: The book every fitness coach needs to read as soon as they qualify
Do you want to be among the 10% of coaches who don’t fail in the cut-throat fitness industry in their first three years?
As a great fitness coach, you can change lives – but to succeed, you need to be well-prepared for the challenge of running a fitness business. This book is the culmination of a decade of experience gained, lessons learnt, and breakthroughs accomplished. Packed with practical guidance covering everything from your beliefs and authority to your offering, systems and sales, this book will enable you to:
- Recognise and attract your ideal clients in a crowded marketplace
- Learn how to craft an offer and a five-star programme that’s fit for the purpose
- Educate and empower your clients with world-class coaching techniques
- Build automated systems that wow your clients and dramatically increase retention rates
- Identify your own unique strengths and bulletproof your mindset for business growth and new opportunities
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£4.70 -
Fitness Planner and Tracker – Compact Size [6″ x 9″] – Daily Workout Planner & Gym Journal for Men and Women
FEATURES- 120 Pages with everything you need to track your workout progress every day
- Compact yet spacious 6×9 inch format
- Log your workout exercises, body measurements and more
- Each page is perfectly formatted to be easily readable
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£4.50 -
Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log
This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.- 120 pages in handy 6×9 inches comfortable size
- Space to record 9 exercises with 7 sets and rest time between each exercise
- Dedicated table to record 2 cardio exercises
- Body measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
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£4.50 -
Gym Progress Book | Fitness Tracker | Gym Journal | Workout Diary | Set & Rep Count + Weight Entry | 6×9″ 120 Pages: The perfect GYM PROGRESS TRACKER … GAINS at and help you…
A simple & clean 6×9″ WORKOUT NOTEBOOK JOURNAL with 120 Pages of content.The perfect GYM PROGRESS TRACKER for you to note down your GAINS at and help you SMASH those sessions!
YOU GOT THIS!
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£4.20 -
Workout Log Gym A6 Pocket Size Red: Small Fitness And Training Diary | Rep Tracker | 110 Workouts
- 110 Writing Pages – Easily Track your Workouts!
- Ultra-thin spine thanks to Perfect Binding – takes up little space and fits in the smalles pocket!
- Lightweight with durable, bendable Softcover
- High Quality 60# 90g/m² Offset Paper – No Bleed-through
- Small A6 Format 4.3″ x 6″ ( 11 x 16cm )
- Color: Red
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£4.00 -
Gym Log Book – Pocket Size: Pocket Size
- 110 pages
- perfect binding
- 60# cream offset paper
- handy format (4″ x 6″ – 10x15cm)
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£4.00 -
Workout Log Gym A6 Pocket Size: Small Fitness and Training Diary | Rep Tracker | 110 Workouts
- 110 Writing Pages – Easily Track your Workouts!
- Ultra-thin spine thanks to Perfect Binding – takes up little space and fits in the smalles pocket!
- Lightweight with durable, bendable Softcover
- High Quality 60# 90g/m² Offset Paper – No Bleed-through
- Small A6 Format 4.3″ x 6″ ( 11 x 16cm )
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£4.00 -
Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.90 -
Men’s Figure / Workout Planner & Gym Log by Mark Reeves: Extension for the ebook titled “Men’s Figure – Training and Basic Knowledge” by Mark Reeves
Men’s Figure / Workout Planner & Gym Log is extension for the ebook titled “Men’s Figure – Training and Basic Knowledge”.With this planner you can note down your measurements, calories consumed including proteins, fats and carbohydrates. You’ll note the training you’ve done with the performance you’ve achieved in both strength training and cardio. The planner can be applied to almost any type of training you use.
My name is Mark and I’m a certified personal trainer. I invite you to also purchase my ebook entitled “Men’s Figure : Training & Basic Knowledge” where I explain topics related to nutrition, supplementation, habits, and training. In it, I will give you fundamental knowledge for beginners without feeling overwhelmed and guarantee results. Beginnings are difficult, I know that well myself. That’s why, in my ebook, I try to give you the most fundamental knowledge in a nutshell, so you’ll be able to start on the path toward your desired goals. In the book, you will also find a training plan for beginners, in which I have also included the possibility of modifying some of the exercises. As such, this workout planner & gym log can be the perfect complement to the ebook you own.
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£3.80 -
Gym Log Book: Weight Lifting Tracker for Men and Women, Track Exercise, Reps, Weight, Sets, Measurements and Notes / Exercise Notebook and Fitness Journal for Personal Training
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Read more
£3.80 -
Gym Log Book: Workout Logbook for Men and Women, Exercise Notebook for Personal Training, (WeightLifting and Cardio Tracker)
This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!Book details:
- 6″x9″ size
- Matte Finish Cover
- 120 pages
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£3.80 -
Weight Lifting Log Book: Workout Journal for Men and Women | great option to track your weightlifting and cardio workouts | with space for recording … sets, reps, and cardio…
One study found that people who kept a workout log were more likely to stick to their exercise routine and achieve their fitness goals.
so this weight log book allows you to keep track of your weight lifting progress. It is designed for both men and women and can be used to record your daily workouts, cardio and body measurements to track your progress and take your fitness to the next level.
120 Pages Every page includes :
• Days and Date
• Start time and finish time
• Muscle group
• Weight
• Upper body and lower body
• ABS
• Exercise
• Reps and Sets
• Cardio and duration
•heart rate
• Calories
• Measurements for parts of the body
• NotesGet your copy today and start making progress towards the body you’ve always wanted!
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£3.70
