Training & Coaching

Written by former Navy SEAL and professional athlete Chad Metcalf, with a forward written by a two-time World Series winner, this life-changing manual is the proven system for building resilience and confidence… so you can win not only in sports, but also in life!

Turn your setbacks into breakthroughs – level up your game, build self-confidence, and start winning!

Do you ever feel like you’re just not good enough? Like no matter how hard you train, you always fall short of your goals?

Maybe you’re tired of feeling anxious before big games or choking under pressure.

Perhaps you’re getting frustrated with your lack of progress despite putting in hours of practice… or you’re just looking for that extra edge to take your game to the next level.

Whatever your situation may be, they all boil down to one thing: you need to cultivate mental strength.

All successful athletes in any sport swear by the critical role of mental toughness in achieving success. In fact, professional boxing legend Muhammad Ali once said, “Champions have to have the skill and the will. But the will must be stronger than the skill.”

Because without mental toughness, the greatest sporting figures wouldn’t have reached the pinnacle of their game. But more interestingly, mental toughness can be used in other areas of your life, too!

Despite its importance, however, not many people pay attention to building a tough mentality. They don’t realize that it can make all the difference in their performance, whether it’s on the field, in the classroom, or at work.

But you don’t have to be one of them. You can choose to get ahead… with the help of this transformative guidebook.

Inside, you will discover:

• How to use mental toughness as a superpower in any situation – unlock your full potential and push through any challenge
• The importance of assessing your skills, strengths, and weaknesses – know what you’re capable of and be able to pinpoint the areas needing improvement
• Why you need to seek out and gain knowledge from various sources and translate your learnings into action – knowledge is power, no matter where you are!
• Surefire ways to develop your skills with deliberate practice – ever wondered why other professional athletes spend most of their time training?
• The secret to developing two mindsets: training and competition (each is equally important and critical to achieving your goals and embarking on this journey to success)
• Effective strategies to use failure as an opportunity for growth – be comfortable with failing, as it is all part of the ultimate game plan!
• The parallels between sports and real life… and how you can utilize mental toughness to not just survive but thrive and succeed

And much more!

You might think you don’t have what it takes to be mentally tough or that mental toughness is only for elite athletes, but that’s just not true.

Sure, many have failed at acquiring this crucial skill, but it doesn’t have to be you. You have this book to walk you through every step of the process.

So… shall we start training?

Remember, mental toughness isn’t just something you’re born with – you have to cultivate and nurture it. Scroll up and click “Add to Cart” right now.

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I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don’t just work physically hard – they learn how to use their brain really well too. In their time in sport they have learnt tonnes of mental skills and have honed a performance focused mindset to give themselves the best chance of achieving their sporting dreams. This book is designed to help you become one of these athletes. Someone whose body can already show off brilliant sporting skills but who now wants to learn to master the mental skills too. The book covers what it takes to be successful, how to handle competition nerves, ways to push harder and get braver, techniques to build your confidence, ways to improve your emotional control, activities to increase your concentration and focus, tactics for dealing with setbacks and injury, advice on how to feel comfortable in the sporting world and finally tips on how to look after your wellbeing as an athlete. In each chapter there are questions to think about and answer, activities to complete and elite insights and interviews from some of the best athletes in the world. The skills we cover will not only help you in sport, but also in school, music, and any other hobbies. So, if you want to be able to say ‘I can’ with confidence and know that you can handle whatever your sport throws at you, then open up this book and get started on developing your mindset for sporting success.

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