Medicine
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Nursing in Care Homes 2e
Nursing in Care Homes is a practical guide for nurses of all levels working in care homes. It is directly relevant to everyday practice and covers clinical issues such as continence care, wound care, infection control, and nutrition, as well as information on a wide range of issues including legal requirements, care home standards, and liasing with social and health care services. The revised and updated second edition includes new chapters on maximising abilities, risk management, stroke, and diabetes and calls upon the recommendations of the National Service Framework for Older People and the requirements of the Care Standards Act (2002).Concise and easy to follow, Nursing in Care Homes is an essential guide to skilled professional care for all nurses in care homes. It will also be invaluable to nursing students undertaking their placements in care homes.
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£33.30£47.50Nursing in Care Homes 2e
£33.30£47.50 -
Drug Calculations for Nurses: A Step-by-Step Approach
This new edition of Drug Calculations for Nurses teaches healthcare professionals how to perform drug calculations with confidence and competence. It provides step-by-step guidance to carry out accurate drug calculations, with units and drug strengths clearly explained.
This bestselling pocket-size book begins with the basic mathematical skills required to perform calculations, including tips on estimating answers. It then covers drug strengths and concentrations, dosage calculations, IV infusion therapies, and pharmacodynamics and pharmacokinetics. Separate chapters focus on children, adults and the elderly, addressing specific challenges encountered in these populations, with new content on pregnancy, and renal and liver function. Helpful worked examples, key points, and objectives are included in every chapter, and this new edition includes more calculations for prescribing and patient-focused scenarios. The companion website, www.drugcalcsnurses.co.uk, provides a comprehensive test bank, with a pre-test and revision test to identify strengths and weaknesses, along with additional practice questions for readers to test themselves on.
Designed for students and practitioners in nursing, midwifery and allied health, this textbook enables readers to improve their numeracy skills for clinical practice and develop their understanding of the broader context for these calculations.
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£18.70 -
Key Questions in Healthcare Law and Ethics
The perfect textbook for healthcare students who want a fresh, innovative way to understand how law and ethics relate to their studies, placements, and professional practice.By using a unique format made up of frequently asked questions and corresponding answers, Key Questions in Healthcare covers the what, why, where and how in legal and ethical issues related to healthcare. Its easy-to-use layout helps you quickly find informative yet straightforward answers to over 150 questions, helping you to feel confident in your legal and ethical knowledge, without leaving you overwhelmed or confused. All answers are written in-line with Nursing and Healthcare regulations and its conversational writing style will make you feel like you are talking with a lecturer, instructor, or knowledgeable colleague, rather than reading a textbook.
The book is appropriate for all levels, from healthcare students in the initial stages of their education, to the advanced practitioner who wishes to refresh their knowledge, or maybe learn something new.
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£18.00£22.80Key Questions in Healthcare Law and Ethics
£18.00£22.80 -
Introducing Research and Evidence-Based Practice for Nursing and Healthcare Professionals
Research can seem difficult to get to grips with. However, at the heart of this new edition is the view that research is essentially a simple activity, the principles of which can be readily understood by students new to the subject.
Each chapter guides the reader to uncover the ‘mysteries’ of research, exposing each aspect in turn, while demonstrating how research in healthcare is a practical activity, orientated directly to patient care. Fully updated to refer to the latest sources and studies, the third edition includes:
a new chapter on systematic literature reviews;
a new chapter on research ethics;
a completely revised chapter on evidence-based practice which now focuses more tightly on the implementation of research and other forms of evidence.
This book is designed for all students of nursing and allied health professions at any level but who find themselves studying research for the first time. Research is illustrated through examples of activities familiar to students from their daily lives, which help build confidence in undertaking research and evidence-based practice.
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£30.40£33.20 -
Reflective Practice in Nursing (Transforming Nursing Practice Series)
Reflection is key to making sense of your practice experiences. This book will build the reflective skills you need to succeed in your studies and to become a reflective practitioner. Learn the principles of reflective practice and how to apply them, enhancing your personal and professional development and ultimately the care you provide.
Key features
o Each chapter is mapped to the 2018 NMC standards
o Covers models and frameworks of reflective practice in clear, straightforward language
o Activities and case studies show reflective practice in action and help you begin to reflect on your own experiences
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£18.20£21.80 -
The Nurse’s Guide to Mental Health Medicines
A book written by nurses for nurses providing a simple guide to the most common medicines.
Spanning 8 concise and highly readable chapters, the book explains the pharmacology of different drug types in simple terms while also considering the practical aspects of working with people requiring mental health medicines.
Key features:
- A detailed ′Medicines List′ contained in each chapter providing the key information on dosages, brand names and possible adverse reactions
- Takes a life course approach highlighting specific considerations for children, pregnancy and older people
- Cuts through the complex terminology with clear and simple language supported by real world case studies
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£19.90£24.70The Nurse’s Guide to Mental Health Medicines
£19.90£24.70 -
The Narrative Gym for Medicine: Introducing the ABT Framework for Medical Communication with Peers, Professionals, and the Public
Communication is central to medicine, yet the COVID-19 pandemic revealed major shortcomings in the communication skills of medical professionals. As the world continues to drown in excess amounts of information (communicated ever more rapidly by social media), the ability to maintain focus becomes increasingly difficult.Enter the ABT.
For more than a decade we have been developing the ABT Framework as both a model for narrative structure and a tool for strengthening what we have termed “narrative intuition.” In this, the 6th version of the Narrative Gym series (following the introductory version, then business, law, politics, and science) we offer up two things: 1) the model, 2) its applications.
Perhaps the most powerful part of the book is chapter 7 where ABT founder Randy Olson teams up with Navid Ghaffari, MD to explain specifically how to apply the ABT within the medical profession. The book is brief, to the point, and most importantly, practical.
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£3.90 -
Neuroscience For Dummies
A fascinating look at what’s rattling around in your skull
Neuroscience For Dummies introduces you to the mind-boggling study of the human brain. It tracks to the content of a typical introductory neuroscience class at the college level ―and it’s perfect for anyone curious about what makes us tick. New technologies and an explosion of research have completely transformed our understanding of memory, depression, the mind-body connection, learning, and genetics. This updated edition―still in classic, beginner-friendly Dummies style―covers the latest research advances and technologies in the field of neuroscience. Put some knowledge about the brain into your brain.
- Grasp the basic concepts and applications of neuroscience
- Understand the brain’s structure and function
- Explore how the brain impacts memory, learning, and emotions
- Discover how the brain is connected with other physical systems
For students and general readers alike, Neuroscience For Dummies is a great way to understand what’s going on inside our heads.
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£17.10£21.80Neuroscience For Dummies
£17.10£21.80 -
End of Mental Illness, The: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality…
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
- Why labeling someone as having a “mental illness” is not only inaccurate but harmful
- Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
- At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
- How to identify your “brain type” and what you can do to optimize your particular type
- Where to find the kind of health provider who understands and uses the new paradigm of brain health
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£20.70 -
Prevention and Rehabilitation of Hamstring Injuries
This innovative book presents the latest insights into hamstring strain injuries (HSI), one of the most common problems in elite and recreational sport, with a unique focus on prevention and rehabilitation. The research within this area has evolved rapidly over the past 10 years and this text offers a comprehensive overview of the recent and most relevant advances. It fills a gap in the literature, since other books focus on muscle injuries in general and their surgical treatment.Structured around the current evidence in the field, it includes sections on functional anatomy and biomechanics; basic muscle physiology in relation to injury and repair; assessment of risk factors; and factors associated with hamstring strains. It also discusses considerations in relation to acute and chronic injuries and hamstring injury prevention, including pre-season and in-season interventions, as well as management strategies and rehabilitation protocols. The final chapter is devoted to additional interventions when conservative rehabilitation and injury prevention fail. Written by renowned experts in the field, this book will be of great interest to sports physiotherapists, sports physicians, physical trainers and coaches.Read more
£70.80 -
The Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your Life
From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you loveKnee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country’s foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover:
- types of injuries and pain, and how they happen
- which tests are necessary and which are not
- what to ask at doctor visits
- what to expect when undergoing surgery
- basic physical therapy exercises
- healthy eating during the recovery period
- how to set expectations and return to the activities and sports you love
Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone — and they can recover and live normally again.
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Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury
Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem.
4/5 stars after 30+ reviews – yes, it really works!
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£14.60 -
Musculoskeletal Injuries and Conditions: Assessment and Management
Musculoskeletal Injuries and Conditions: Assessment and Management is a practical guide to diagnosis and treatment of musculoskeletal conditions in clinical practice. More comprehensive than a handbook, yet more clinically-focused than a desk reference, this volume is a one-stop guide for clinicians who deal with musculoskeletal disorders and injuries in the practice setting.The book is organized by anatomic region, from neck to toe, and written in outline format. Each chapter concisely presents the basic knowledge that every practitioner needs to have at the ready in the outpatient clinical context. Taking a uniform approach based on isolating symptoms and the location of the pain, the book presents a uniquely practical template for non-operative management of a broad spectrum of musculoskeletal problems. All chapters include epidemiology, anatomy, biomechanics, physical examination, diagnostic studies, and treatment. Flowcharts for differential diagnosis and initial management are provided for chief complaints. Helpful tables, lists, and over 150 anatomic illustrations supplement the text throughout. Given the increasing importance of ultrasound in clinical decision-making at the point of care, a mini-atlas of normal and abnormal findings for common injuries is presented as part of the imaging work-up.
Designed to help busy practitioners diagnose and treat musculoskeletal disorders in the clinic or office, this book is an essential resource for physicians in rehabilitation and sports medicine, primary care, orthopedics, and other healthcare professionals who work in outpatient settings.
Key Features:
- Provides a consistent approach to managing common musculoskeletal conditions based on location of pain
- Bulleted format and clear heading structure make it easy to find information
- More than 30 flowcharts map out differential diagnosis, diagnostic approach, and initial management strategy for each complaint
- Packed with useful tables, lists, and over 150 illustrations of surface anatomy
- Integrates musculoskeletal ultrasound into the imaging workup, with over 40 normal and abnormal scans to aid in recognizing signature pathologies at the point of care
- Purchase includes free access to the fully-searchable downloadable e-book with image bank
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£84.60£87.90 -
Stroke Recovery Activity Book – 100+ Puzzles for Traumatic Brain Injury & Aphasia Rehabilitation: Fun stroke recovery workbook with tracing, memory games and more. Great gift…
????Unlock the Power of Stroke Recovery with Daily Activities!????
Daily exercises for stroke survivors are recommended by the American Stroke Association & the Stroke Association UK. This workbook provides activities to help you regain control and get your life back.
Why Choose Our Activity Book:
???? Regain Independence: Strengthen your hand-eye coordination, so you can button your shirt or use a pen.
????Boost Communication: Work on your speech so you can chat easier with friends and loved ones.
????Sharpen Problem-Solving: Prepare for life’s challenges by sharpening your mind.
Inside, you’ll find a treasure trove of engaging exercises that get progressively harder, including:
- Fine Motor Skills: Tracing and drawing sheets to help with hand and finger movements.
- Speech Recovery: Facial movement activities to reclaim control over your speech.
- Cognitive Rehabilitation: Word scrambles, mazes, and riddles to recover problem-solving skills.
- Memory Enhancement: Games that help improve focus and memory.
- Visual Perception: Pattern recognition and shape matching exercises to boost understanding.
- Language Skills: Word puzzles and crosswords to refine word retrieval, vocabulary, and spelling.
Completing this workbook will bring you a huge confidence boost. Enjoy these activities by yourself, even better, with your loved ones by your side.
Ready to embark on the road to recovery? Click ‘Buy Now’ and start your transformation today!
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£9.50 -
Driving Forwards: A journey of resilience and empowerment after life-changing injury
‘A book that’ll change your perspective on life. You’ll not be able to put it down.’ Fearne Cotton
‘Inspirational, eye-opening and deeply moving.’ Mail on Sunday
‘A searing read.’ The Guardian
As seen on ‘Living Wild; How to Change your Life’ a two-part prime-time series on Channel 4, Loose Women and The Great Celebrity Bake Off for SU2C
On the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.
Over the next eighteen years, as she strived to come to terms with the change in her body, her relationships were put to the test; she has had to learn to cope with the many unexpected and unpredictable setbacks of living with paralysis; she has had to overcome her own and other people’s perceptions of disability and explore the limits of her abilities, all whilst searching for love, acceptance, meaning, identity, and purpose.
Driving Forwards is a remarkable and powerful memoir, detailing Sophie’s life-changing injury, her recovery, and her life since. Strikingly honest, her story is unusual and yet relatable, inspiring us to see how adversity can be channelled into opportunity and how ongoing resilience can ultimately lead to empowerment.
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£7.10£9.50 -
A Practitioner’s Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury
In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern practice
Cupping―an ancient therapy which uses vacuum cups placed over the skin to treat a wide range of health conditions―appears in one of the earliest medical textbooks ever written and has been used in cultures around the world for thousands of years.
Though much maligned by its perception as a “complementary therapy,” the emergence of modern research supporting the use of cupping to treat musculoskeletal conditions has seen it enjoy a huge resurgence in recent years. You only need look at the unmistakable cupping marks visible on Olympic swimmers to see how valued it is within professional sport.
An ancient treatment, a new way
Presented with clear descriptions, colour photographs, and QR codes linking to online video tutorials, Lawrence’s approach to dry cupping offers enhanced treatment outcomes and methods that are more readily accepted by Western medicine and modern manual therapy bodyworkers. These are techniques that deliver maximum benefit whilst minimizing some of the less desirable after-effects of more traditional methods.
Starting with the history of cupping, the book guides you through the principles of application with illustrated protocols for musculoskeletal conditions of the foot, ankle, lower leg, knee, thigh, hip, back, shoulder, wrist, hand, elbow, and neck.
Whether you are looking to treat Achilles tendinitis, carpal tunnel syndrome, or low back pain, Lawrence illustrates why cupping is a safe and effective choice of treatment. Where this book differs from others, however, is that it introduces the concept of using passive and active movement in a treatment. In this way, cupping can be viewed as an enhanced form of both massage and exercise rehabilitation. Couple this with a valuable understanding of how these techniques influence the nervous system and cupping now stands up to “evidence-based” scrutiny. This is modern cupping!
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£11.20£14.20 -
The Invisible Brain Injury: Cognitive Impairments in Traumatic Brain Injury, Stroke and other Acquired Brain Pathologies (After Brain Injury: Survivor Stories)
The Invisible Brain Injury recounts, in her own words, the experience of Aurora Lassaletta, a clinical psychologist who suffered a traumatic brain injury (TBI) after a traffic accident. Presenting her unique dual perspective as both a patient and a clinician, Aurora highlights the less visible cognitive, emotional and behavioural symptoms common to acquired brain injury (ABI).
This moving account showcases Aurora’s growing awareness of her impairments, their manifestation in daily life, how they are perceived, or not, by others and the tools that helped her survive. Each chapter combines Aurora’s perspective with the scientific view of a professional neuropsychologist or physiatrist who provide commentaries on her various symptoms.
This book is valuable reading for professionals involved in neurorehabilitation and clinical neuropsychology and for clinical psychology students. It is a must read for ABI survivors, those around them and clinicians, who are all an essential part of the rehabilitation, adjustment and acceptance process involved with ABI.
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£21.10£23.70 -
Occupational Therapy for People Experiencing Illness, Injury or Impairment: Promoting occupation and participation, 7e (Occupational Therapy Essentials)
Formerly entitled Occupational Therapy and Physical Dysfunction this seminal textbook builds on the strengths of all previous editions and continues to explore the work of occupational therapists with people who are experiencing illness, injury or impairment. It links theory with day-to-day practice, stimulating reflection on the knowledge, expertise and attitudes that inform practice, and encouraging the development of occupation-focused practice.
The new title, Occupational Therapy for People Experiencing Illness, Injury or Impairment, reflects the knowledge, attitudes and skills that underpin the practice of promoting occupation and participation. It showcases how occupational therapists work with people – not medical conditions and diagnoses – as individuals, groups, communities, and populations.
The new edition now has additional chapters on the assessment and intervention stages of the professional reasoning process to assist development of enabling skills and strategies. It also includes many more practice stories throughout to provide authentic examples to illustrate the application of theory to practice. Learning is further reinforced via access to a new online resource – Evolve Resources – which includes MCQs, reflective questions and three bonus interactive practice stories with accompanying reflective videos. These are all signposted within the textbook.
Now compromising seven sections, which follow the professional reasoning format of the Canadian Practice Process Framework (CPPF), the new edition first tracks the evolution of occupational therapy in the context of health care. It then examines the foundational biomedical and social sciences, in addition to occupational science, before going on to the areas of assessment; writing occupation-focused goals; enabling skills and strategies which include advocacy and lobbying, public health, and community-based rehabilitation. The book ends with a chapter on developing effective reflection skills to enable occupational therapists to critically evaluate their practice, evolve as practitioners, and maintain and develop their professional competencies.
- Links theory with day-to-day practice, stimulating reflection
- Includes occupational, biomedical and social sciences that underpin occupational therapy practice
- Focus on working with groups, communities and populations in addition to working with individuals reflecting the evolving and expanding scope of practice
- Use of person-centred or inclusive and strengths-based language
- Three bonus interactive practice stories online at Evolve Resources and signposted at the end of Sections 3-7 in the textbook
- New title echoes the contemporary strength-based and occupation-focused nature of occupational therapy practice which involves working with people and not medical conditions and diagnoses
- Content and structure reviewed and shaped by an international panel of students/new graduates
- 22 additional chapters
- 100 expert international contributors
- Evolve Resources – evolve.elsevier.com/Curtin/OT – contains:
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- 3 bonus interactive practice stories with reflective videos
- 360 MCQs
- 200 reflective questions
- 250 downloadable images
- Critical discussion of the ICF in the context of promoting occupation and participation
- Pedagogical features: summaries, key points, and multiple choice and short answer reflective questions
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£44.20£50.30 -
Systemic Approaches to Brain Injury Treatment: Navigating Contemporary Practice
This book is an exploration of key systemic and socio-political considerations when working with people whose lives have been impacted by neurological injury and those who care for them.
Expert contributors consider the impact of intersectionality across domains that include gender, sexuality, class, education, religion and spirituality, race, culture, and ability/disability. It offers relevant literature in the field of neuropsychology as well as clinical case studies that provide inspiration and key reflections for clinicians, neurological specialist therapists, and medical staff alike. Chapters discuss navigating intersectionality in couple therapy, hidden social inequalities in paediatric neurorehabilitation, racial microaggression in inpatient settings, and more.
This book is essential for all health and social-care practitioners working in the field of brain injury and chronic illness who want to challenge the status quo and advocate for diversity and inclusion.
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£28.70£33.20 -
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
‘An essential evidence-based handbook for every family’ – Gary Neville
‘An amazing resource for families, teachers and teens’ – Dr Gemma Newman, the Plant Power Doctor
‘A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.’ – Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health
‘This book will boost your knowledge of what’s going on inside when it comes to keeping our teens healthy and happy’ – Lorraine Candy, author and journalist
This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format.
In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to:
– improve your mood
– reduce stress and anxiety
– sleep better and focus more
– maintain a healthy weight
– have a fresher complexion and healthy hair
– feel happier in your body.Written by an expert nutritionist with over 20 years’ experience, the book features case studies from the author’s clinical work with young people. With a selection of quick and easy recipes, you’ll learn how simple it is to nourish your brain and body with key nutrients.
Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.
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£12.00£14.20 -
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (ALL OTHER HEALTH)
Optimize your overall health through digestive wellness!
Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
• Probiotics and Prebiotics
• Celiac Disease
• The Gut-Brain Connection
• Carbohydrates
• Leaky Gut Syndrome
• Auto-Immune Conditions
• Kidney and Bone Health
• Cancer Prevention
• Alzheimer’s DiseaseYou’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
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£16.60£18.00 -
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America–coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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£17.50 -
Evolution in Health and Disease
In this fully revised and updated edition, the editors have integrated a completely new set of contributions from the leading researchers in the field to describe the latest research in evolutionary medicine, providing a fresh summary of this rapidly expanding field 10 years after its predecessor was first compiled. It continues to adopt a broad approach to the subject, drawing on medically relevant research from evolutionary genetics, human behavioral ecology, evolutionary microbiology (especially experimental evolution of virulence and resistance), the evolution of aging and degenerative disease, and other aspects of biology or medicine where evolutionary approaches make important contributions. Evolution in Health and Disease describes how evolutionary thinking gives valuable insights and fresh perspectives into human health and disease, establishing evolutionary biology as an essential complementary science for medicine. Integrating evolutionary thought into medical research and practice helps to explain the origins of many medical conditions, including diabetes, obesity, cardiovascular disease, asthma, allergies, other autoimmune diseases, and aging. It also provides life-saving insights into the evolutionary responses of pathogens to antibiotics, vaccinations, and other human interventions. Why do we grow old? How can we stay healthy as we age? The book discusses these and many other fascinating questions, as well as suggesting exciting possibilities for future treatment and research. This research level text is suitable for graduate level students and researchers in the fields of evolutionary (Darwinian) medicine, evolutionary biology, anthropology, developmental biology and genetics. It will also be of relevance and use to medical researchers and doctors.Read more
£50.40 -
Thyroid in a Nutshell: A handbook for every thyroid patient
Crafted for thyroid patients by Jules Chandler, a hypo and hyper thyroid patient herself,this book is deliberately easy to read with short, snappy chapters, hand drawn images, science based facts, and plenty of light hearted humour.“Jules is, and always will be, the Thyroid Expert.Her passion for this small and often neglected organ of the body is truly infectious. This book is a must-read for clients and practitioners alike.”
~ Kate Knowler, Bestselling author of the Blood Labs trilogy.
“Thyroid patient, Naturopathic Nutritional Therapist and self-confessed geek, Jules, shares the need-to-know thyroid information in a fresh way. Skip the jargon and laugh with Jules’ sense of humour about dealing with all this ‘thyroid stuff’ instead!”~ Rachel Hill, The Invisible Hypothyroidism.
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£14.20 -
Gut And Physiology Syndrome. Natural treatment for allergies, autoimmune illness, arthritis, gut problems, fatigue, hormonal problems, neurological … Problems, Neurological…
The long-awaited companion volume to Gut & Psychology Syndrome, the book that launched the GAPS diet, which has been translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.
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£19.00£23.70 -
DIVERTICULITIS COOKBOOK: A 3-Stage Nutrition Guide with 1500 Days of Safe and Delicious Recipes for Naturally Improving Long-Term Gut Health Includes 30-Days Symptom-Specific…
⭐⭐⭐ GET YOUR BONUSES NOW! ⭐⭐⭐
✅ +100 High Fiber Food List. Must-Know Guide to Fiber Food Intake
✅ The Diverticulitis Daily Journal: Your Personal Logbook for Managing Symptoms and Tracking Progress.
✅ Food Without Fear: A Comprehensive Guide to Reclaiming Normality and Enjoying Food Again.Is Diverticulitis Controlling Your Daily Life?
Discover a solution that allows you to manage your symptoms and regain control without making drastic lifestyle changes. Say goodbye to restrictive diets and welcome a thoughtful approach to eating, complete with healthy and delicious recipes!
Living with Diverticulitis can be incredibly stressful, as it is a highly painful gut disease that can make even simple activities, like going for a walk or finding a comfortable sleeping position, a challenge. You may feel embarrassed in social situations or anxious about being away from a bathroom.
But here’s the good news: Your diet plays a crucial role in managing Diverticulitis, whether you’re in the early or advanced stages of the disease. In this cookbook, you’ll discover simple and quick recipes that are easy to prepare even when you’re not feeling your best. These recipes are also family and work-life friendly, so you won’t have to sacrifice your busy schedule for a safe and nutritious meal.
By following these recipes, you’ll regain control of your body and reset your gut, leading to a life free from pain and discomfort. You’ll be able to confidently leave the house, enjoy walks, and dine out without any worries.
By reading this book, you’ll discover:
- All the crucial information to successfully deal with Diverticulitis.
- How food could be the best medicine for a long-lasting pain-less life without giving up the pleasures of good food.
- Over 30-days of Symptom-Relieving Meal Plans with simple and quick recipes suitable even for those days when you don’t have the energy to cook.
- 1500-days of flavorful recipes with complete nutritional information, organized into 3 diet stages tailored to your specific symptoms.
- Tips for integrating healthy habits into your daily routine.
- BONUS INCLUDES…and much more!
Even if you feel discouraged by the difficulties and pains of flares-ups, with the help of this cookbook, you will be able to enjoy flavorful meals again and regain the confidence to eat freely, even if you’re not someone who enjoys cooking.
What are you waiting for? Get back to feeling your best.
Scroll Up and BUY NOW, your gut will thank you.
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£12.50 -
Plant-based food log book Aim for 30 different fruit & veg each week for a happy gut and healthy you. A dietary journal for vegans / vegetarians / flexitarian
Track your consumption of fruit, veg and wholefoods! Tick off each plant-based food item and aim to eat 30 each week for a happy, healthy gut microbiome (good gut bacteria!). Research shows gut microbes are happiest when we eat a diverse range of plant foods. And happy bacteria means we also feel good! This food diary will help you to easily monitor your consumption on a weekly basis, and you can plot your weekly tally in a neat graph
- Tally up your score for each week and use the graph at the back of the book to track your progress
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Rate how good you feel each week and track how diet affects mood
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Over one year of week-by-week food journal monitoring
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By using colored pens you can see at a glance if you can “eat the rainbow”
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£5.20 -
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia (MIND Diet Books)
Improve brain health with this easy-to-follow guide to the new breakthrough diet that’s shown to keep your mind sharp as you age.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.
The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.
Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include:
• Brussels Sprouts Frittata
• Sweet Potato Lentil Soup
• Pistachio Mint Couscous
• Guacamole-Stuffed Tomatoes
• Apricot-Glazed Salmon
• Tango Fish Tacos
• Banana Chocolate Cookies
• Roasted Chicken with FennelRead more
£9.50 -
Rethinking Consciousness: A Scientific Theory of Subjective Experience
“A first-class intellectual adventure.” —Brian Greene, author of Until the End of Time
Illuminating his groundbreaking theory of consciousness, known as the attention schema theory, Michael S. A. Graziano traces the evolution of the mind over millions of years, with examples from the natural world, to show how neurons first allowed animals to develop simple forms of attention and then to construct awareness of the external world and of the self. His theory has fascinating implications for the future: it may point the way to engineers for building consciousness artificially, and even someday taking the natural consciousness of a person and uploading it into a machine for a digital afterlife.
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£8.50 -
The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides)
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.
What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.
This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.
This ninth edition includes accessible guidance on the following topics:
· Maximising endurance, strength, performance and recovery
· How to calculate your optimal energy, carbohydrate and protein requirements
· Advice on improving body composition
· The most popular sports supplements
· Relative energy deficiency in sport (RED-S) and eating disorders
· Hydration strategies to prevent hypohydration and overhydration
· Specific advice for masters athletes, young athletes and plant-based athletes
· Nutrition strategies to prepare for competition
· Immune health and recovery from injury
· Gut health and how to avoid gut problems during exercise.Read more
£20.70£23.80 -
Oxford Handbook of Occupational Health 3e (Oxford Medical Handbooks)
Fully revised for this third edition, the Oxford Handbook of Occupational Health is a concise, practice-based guide to the area. Bringing together the latest legislation and guidance with current practice in the field, this is an authoritative reference to assessing and managing health risks in the workplace.Consisting of twelve sections covering the full breadth of practice, this Handbook covers workplace hazards and diseases, occupational health emergencies, and practical procedures. This third edition also contains new information on ethics, work health and disability, infection control, respiratory disorders, and fitness for work, with updated diagrams, figures and chemical structures to aid reader understanding.
Providing a thorough, easy-to-use guide to the whole of occupational health, this Handbook is the essential resource for all occupational physicians, occupational health nurses, and all those dealing with workplace health and fitness, giving you the information you need at your fingertips.
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£32.00£35.10 -
Food Hygiene Log Book: All in 1 Record Book for Professional Businesses That Serve Food – Includes Food Temperature Log, Kitchen Cleaning Checklists and Food & Drink Waste Diary
Food Hygiene Log BookAre you in the business of preparing food for people?
Do you want to be more organised, hygienic and efficient?This book helps businesses to track and analyse how much food and drinks are wasted, and why.
Track the temperature, resulting in less spoiled & better quality food.
Easily tick off daily, weekly, monthly & quarterly cleaning tasks for your kitchen, A visit from the food standards agency should be welcomed if your business is organised and clean as a whistle.Book details and features:
- Large size (A4) and easy to use.
- Food temperature log – Record over 500 entries.
- Food & drink waste log – Record over 1000 entries.
- Weekly cleaning checklist – Enough for over 6 months.
- Monthly & quarterly cleaning checklist – Enough for a whole year.
- For any business (big or small) where food is prepared.
- Professionally designed durable glossy cover.
- For professionals that want to run a more efficient & hygienic business.
- Businesses can claim this purchase back as a business expense.
Sections contained in this book:
Food waste log –
- Date and time.
- Item description.
- Reason for waste.
- Quantity of waste.
- Cost per unit.
- Total cost per entry.
- Recorded by.
- Initials of the person recording.
- Week, Month and Facility.
Food temperature log –
- Equipment.
- Contents.
- Location.
- Temperature range.
- Date & time.
- Temperature.
- Notes.
- Initials.
- Checked by & Approved by.
Weekly cleaning checklist –
- Establishment.
- Location & kitchen number.
- Start date & time.
- End date & time.
- Name.
- Signature.
- Various cleaning tasks.
Grab your copy today and elevate your business to the next level!
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£6.60 -
The MindBody Workbook: a thirty day program of insight and understanding for people with back pain and other disorders
This Workbook offers the reader a thirty-day structured journal to identify and express psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. The author, Dr. David Schechter, a former student of Dr. John Sarno, has developed a Workbook that guides the reader through a process of insight and awareness to harness the mindbody connection.From the Author: I’ve been fascinated by the mindbody connection since before medical school. The seminal event of my medical education in this regard was my own cure from chronic, unexplained knee pain with the guidance of John Sarno, MD from NYU’s Rusk Institute. After this personal success, I performed a follow-up study of his patients, under his auspices and determined that this approach proved successful in a remarkably high 77% of chronic back sufferers.
As my career has progressed, I’ve developed my own program of treatment that includes an office consultation and educational materials on this subject for my patients. This Workbook is a resource for people suffering from mindbody disorders that I may not personally be able to treat. With the help of a local physician to exclude more serious disease, they should be able to benefit greatly from the thirty-day structured journal approach, on their own, as my own patients do in my office. This Workbook has been used successfully by over 30,000 individuals as of 2022 and in published research studies. Author note:
If you order the ebook, be prepared to answer the questions in a notebook, computer or tablet, or by voice recording. Research has shown the effectiveness of journaling is based upon your doing something with the answers (writing, recording), not just thinking about the answers.
While the process of journaling can be challenging, the rewards are great and it is a still you can come back to, in the future, when needed to process other emotional challenges.
You can utilize this Workbook before or after the newer MindBody Workbook Volume Two published in 2023.
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£12.10 -
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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£11.20£15.20 -
The Policing Mind: Developing Trauma Resilience for a New Era
How does it feel to be a police officer in the UK? What happens in the brains of officers, particularly in high-risk roles such as counter-terrorism and child sexual exploitation? Jessica Miller uses the most recent neuroscience and real-life examples to explore risks to individual resilience, be it trauma exposure, burnout or simply the daily pressure of adapting to life on the front line. A compulsory read for anyone with an interest in policing, the book offers practical, easy-to-follow resilience techniques applicable to anyone in the wider emergency responder community. The book also offers policy and operational recommendations to equip police officers with skills to face crime in a post-COVID world.Read more
£4.50 -
The Extended Mind: The Power of Thinking Outside the Brain
A bold new book reveals how we can tap the intelligence that exists beyond our brains–in our bodies, our surroundings, and our relationships.
Use your head.
That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources–the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us–can help us focus more intently, comprehend more deeply, and create more imaginatively.
The Extended Mind outlines the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, and psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain. She excavates the untold history of how artists, scientists, and authors–from Jackson Pollock to Jonas Salk to Robert Caro–have used mental extensions to solve problems, make discoveries, and create new works. In the tradition of Howard Gardner’s Frames of Mind or Daniel Goleman’s Emotional Intelligence, The Extended Mind offers a dramatic new view of how our minds work, with practical advice on how we can all think better.
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£15.30£17.10 -
Beyond Right and Wrong: Introductory Medical Ethics for Students and Healthcare Professionals
In “Beyond Right and Wrong”, we guarantee to provide crucial insight into the nature of modern medical practice and ethical practice and illuminate modern medicine’s ethical foundations. We provide practical ways to approach routine and complex ethical challenges by equipping readers with the foundational knowledge necessary. This short text is intended for students in all healthcare fields, from medical students, nurses and paramedics to technicians, healthcare assistants and management. Juniors of all roles will benefit from insights in this text, and senior medical and nursing consultants have also been glowing in their feedback.No matter what job title or level of responsibility, one of the most complex parts of working in the healthcare field is the management of ethical dilemmas. Those often ‘hard to put into words’ tensions between what one side wants or thinks they want and what you or others think is best. Arguably, managing such issues is part of routine training, yet often, the advice seems token at best and downright useless at worst.
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£19.00 -
Medical Generalism, Now!: Reclaiming the Knowledge Work of Modern Practice
Medical Generalism, Now! is a unique and timely consideration of generalist medical practice. With a focus on the knowledge work of clinical practice and by taking a whole healthcare system view, the book responds to a recognized need to strengthen generalist practice within modern healthcare delivery in both primary and secondary care settings.
Through a series of creative provocations directed to consulting clinicians and their trainers/educators, service leaders and managers, and policy makers, readers are encouraged to challenge the orthodox view that generalism is an outdated ‘jack of all trades’ sub-set of clinical medicine delivering the ‘simpler’ aspects of medicine, with more complex issues requiring onward specialist referral. Case studies are used throughout to illustrate the challenges to be faced, accompanied by a description of the principles of generalist knowledge work needed to tackle the scenarios described and discussing the implications for practice and service redesign.
Essential reading for clinicians, managers and policy makers across all healthcare settings, the book concludes with a call to action, synthesizing the learning from each chapter to define and describe delivery of the key changes needed.
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£29.40£31.30 -
Black’s Medical Dictionary
The 43rd edition, originally published in 2017, of the best-selling medical dictionary for over 100 years.Black’s Medical Dictionary is invaluable as a home reference and for all who need clear explanation of medical terms: nurses, health care professionals and students, health service management, actuaries, lawyers and journalists.
It contains over 5000 definitions and descriptions of medical terms and concepts with over 1000 diagrams, drawings and colour illustrations. It also provides helpful appendices on common medical tests and procedures, travel and health, measurements in medicine, health economics, complementary and alternative medicine, and an address list of support professional organisations.
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£33.30£38.00Black’s Medical Dictionary
£33.30£38.00 -
Suture like a Surgeon: A Doctor’s Guide to Surgical Knots and Suturing Techniques used in the Departments of Surgery, Emergency Medicine, and Family Medicine
This is the Official Suturing Techniques Textbook created by Medical Creations.
The perfect complement to your Medical Creations Suture Practice kit!Are you looking for the best suturing book on Amazon? Look no further!
This medical book has been created by compiling the most important suturing techniques you need to know along with detailed, step-by-step illustrations that will teach how to suture like a surgeon. You will even find questions after each chapter so that you can test your knowledge!
This surgical suturing manual gives you an insight into the basics of the suturing process. The first part of the manual will cover the armamentarium required, indications, and basic principles of suturing techniques. In the second part we will discuss knot tying, different kinds of sutures, and their applications. The last section will cover wound care before and after the suturing process.
If you bought our Medical Creations Suture Practice Kit, this textbook will serve as a perfect complement. It is much more in-depth, and covers more techniques than the free ebook that comes with the suture kit.
This book focuses on the readability apsect, which allows for an easy training guide and review. It is divided into chapters, and since the addition of multiple choice questions, the reader now has the possibility to practice and test what they have learned from previous chapters. The answers to these questions can be found at the very end of the book.
Thanks to this book you will:
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..Learn the different surgical techniques and knots used in the departments of surgery, emergency medicine, family medicine
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..Learn and understand the basic fundamentals
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..Be able to test your knowledge with multiple choice questions
Invest in your future today! Go to the top-right of the page and click “Add to Cart”
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£12.30 -