Medicine
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The Invisible Brain Injury: Cognitive Impairments in Traumatic Brain Injury, Stroke and other Acquired Brain Pathologies (After Brain Injury: Survivor Stories)
The Invisible Brain Injury recounts, in her own words, the experience of Aurora Lassaletta, a clinical psychologist who suffered a traumatic brain injury (TBI) after a traffic accident. Presenting her unique dual perspective as both a patient and a clinician, Aurora highlights the less visible cognitive, emotional and behavioural symptoms common to acquired brain injury (ABI).
This moving account showcases Aurora’s growing awareness of her impairments, their manifestation in daily life, how they are perceived, or not, by others and the tools that helped her survive. Each chapter combines Aurora’s perspective with the scientific view of a professional neuropsychologist or physiatrist who provide commentaries on her various symptoms.
This book is valuable reading for professionals involved in neurorehabilitation and clinical neuropsychology and for clinical psychology students. It is a must read for ABI survivors, those around them and clinicians, who are all an essential part of the rehabilitation, adjustment and acceptance process involved with ABI.
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£21.10£23.70 -
Occupational Therapy for People Experiencing Illness, Injury or Impairment: Promoting occupation and participation, 7e (Occupational Therapy Essentials)
Formerly entitled Occupational Therapy and Physical Dysfunction this seminal textbook builds on the strengths of all previous editions and continues to explore the work of occupational therapists with people who are experiencing illness, injury or impairment. It links theory with day-to-day practice, stimulating reflection on the knowledge, expertise and attitudes that inform practice, and encouraging the development of occupation-focused practice.
The new title, Occupational Therapy for People Experiencing Illness, Injury or Impairment, reflects the knowledge, attitudes and skills that underpin the practice of promoting occupation and participation. It showcases how occupational therapists work with people – not medical conditions and diagnoses – as individuals, groups, communities, and populations.
The new edition now has additional chapters on the assessment and intervention stages of the professional reasoning process to assist development of enabling skills and strategies. It also includes many more practice stories throughout to provide authentic examples to illustrate the application of theory to practice. Learning is further reinforced via access to a new online resource – Evolve Resources – which includes MCQs, reflective questions and three bonus interactive practice stories with accompanying reflective videos. These are all signposted within the textbook.
Now compromising seven sections, which follow the professional reasoning format of the Canadian Practice Process Framework (CPPF), the new edition first tracks the evolution of occupational therapy in the context of health care. It then examines the foundational biomedical and social sciences, in addition to occupational science, before going on to the areas of assessment; writing occupation-focused goals; enabling skills and strategies which include advocacy and lobbying, public health, and community-based rehabilitation. The book ends with a chapter on developing effective reflection skills to enable occupational therapists to critically evaluate their practice, evolve as practitioners, and maintain and develop their professional competencies.
- Links theory with day-to-day practice, stimulating reflection
- Includes occupational, biomedical and social sciences that underpin occupational therapy practice
- Focus on working with groups, communities and populations in addition to working with individuals reflecting the evolving and expanding scope of practice
- Use of person-centred or inclusive and strengths-based language
- Three bonus interactive practice stories online at Evolve Resources and signposted at the end of Sections 3-7 in the textbook
- New title echoes the contemporary strength-based and occupation-focused nature of occupational therapy practice which involves working with people and not medical conditions and diagnoses
- Content and structure reviewed and shaped by an international panel of students/new graduates
- 22 additional chapters
- 100 expert international contributors
- Evolve Resources – evolve.elsevier.com/Curtin/OT – contains:
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- 3 bonus interactive practice stories with reflective videos
- 360 MCQs
- 200 reflective questions
- 250 downloadable images
- Critical discussion of the ICF in the context of promoting occupation and participation
- Pedagogical features: summaries, key points, and multiple choice and short answer reflective questions
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£44.20£50.30 -
Systemic Approaches to Brain Injury Treatment: Navigating Contemporary Practice
This book is an exploration of key systemic and socio-political considerations when working with people whose lives have been impacted by neurological injury and those who care for them.
Expert contributors consider the impact of intersectionality across domains that include gender, sexuality, class, education, religion and spirituality, race, culture, and ability/disability. It offers relevant literature in the field of neuropsychology as well as clinical case studies that provide inspiration and key reflections for clinicians, neurological specialist therapists, and medical staff alike. Chapters discuss navigating intersectionality in couple therapy, hidden social inequalities in paediatric neurorehabilitation, racial microaggression in inpatient settings, and more.
This book is essential for all health and social-care practitioners working in the field of brain injury and chronic illness who want to challenge the status quo and advocate for diversity and inclusion.
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£28.70£33.20 -
Biomechanics of Injury
Biomechanics of Injury, Third Edition, explains the biomechanical principles of injury and how injuries affect the normal function of human anatomy. With a clear, accessible writing style and nearly 400 full-color photos and anatomy illustrations, it guides readers through the mechanical concepts of injuries without a heavy emphasis on mathematics.Previously titled Biomechanics of Musculoskeletal Injury, this third edition expands coverage of injuries beyond those of the musculoskeletal system to include the head, neck, and spine. Joining noted biomechanists Ronald Zernicke and William Whiting is concussion expert and athletic trainer Steven Broglio, who offers insights on head trauma and other neurological injuries. Unique in its evaluation of and appreciation for the intricacies of injury mechanisms, Biomechanics of Injury, Third Edition, comprehensively examines these issues:
- The mechanical aspects of injury and the concept of injury as a stimulus for beneficial tissue adaptations
- The effects of injury on the normal function of the human anatomy and joint mechanics
- Mechanical parameters such as force, stress and strain, stiffness, and elasticity and their application to tissue mechanics and injury
- How connective tissues respond to mechanical loading and how those tissues are studied to quantify their mechanical behavior
- Factors such as age, gender, nutrition, and exercise, with an emphasis on how lifestyle choices might lessen the chance or severity of injury
- How the principles of mechanical load and overload, use and overuse, level and progression of injury, and the many contributory factors involved in injury combine to form a backdrop for viewing specific injuries
Updated sidebars present a detailed analysis of anterior cruciate ligament injuries, rotator cuff pathologies, and concussion. In addition, the text discusses topics of current concern such as falls in older populations, throwing-related rotator cuff pathologies, and youth injuries from carrying backpacks.
Biomechanics of Injury, Third Edition, also employs learning aids to help readers understand and retain information. Objectives at the start of each chapter highlight the main concepts. Key terms appear in bold in the text and are defined in the glossary. Key Points at the end of each chapter summarize central concepts. Questions to Consider appear at the end of each chapter to test readers’ understanding and ability to apply the information presented. Updated Suggested Readings are included at the end of each chapter for readers who wish to dive deeper into selected topics.
Knowledge of the biological responses of tissues to mechanical loading improves our understanding of injury and its consequences. Biomechanics of Injury, Third Edition, will enable students and health professionals to reduce the likelihood that clients, patients, or athletes will experience painful and debilitating physical injury.
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£78.90Biomechanics of Injury
£78.90 -
Eat Well and Feel Great: The Teenager’s Guide to Nutrition and Health
‘An essential evidence-based handbook for every family’ – Gary Neville
‘An amazing resource for families, teachers and teens’ – Dr Gemma Newman, the Plant Power Doctor
‘A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.’ – Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health
‘This book will boost your knowledge of what’s going on inside when it comes to keeping our teens healthy and happy’ – Lorraine Candy, author and journalist
This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format.
In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to:
– improve your mood
– reduce stress and anxiety
– sleep better and focus more
– maintain a healthy weight
– have a fresher complexion and healthy hair
– feel happier in your body.Written by an expert nutritionist with over 20 years’ experience, the book features case studies from the author’s clinical work with young people. With a selection of quick and easy recipes, you’ll learn how simple it is to nourish your brain and body with key nutrients.
Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.
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£12.00£14.20 -
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab- bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.Read more
£14.20 -
Pathophysiology Of Diseases: Diagnosis, Treatment And Pathophysiology Of Different Body Diseases
This book is the perfect resource for anyone preparing for the USMLE, NCLEX-RN or other medical exams, as well as to review their knowledge about diagnosis, treatment and pathophysiology of different body disorders/diseases. Get up to date with the most current medical information and stay ahead in delivering quality care with our this series of books!
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£7.30 -
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (ALL OTHER HEALTH)
Optimize your overall health through digestive wellness!
Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
• Probiotics and Prebiotics
• Celiac Disease
• The Gut-Brain Connection
• Carbohydrates
• Leaky Gut Syndrome
• Auto-Immune Conditions
• Kidney and Bone Health
• Cancer Prevention
• Alzheimer’s DiseaseYou’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
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£16.60£18.00 -
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America–coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
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£17.50 -
Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine – food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.
Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.
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£13.10£14.20 -
Evolution in Health and Disease
In this fully revised and updated edition, the editors have integrated a completely new set of contributions from the leading researchers in the field to describe the latest research in evolutionary medicine, providing a fresh summary of this rapidly expanding field 10 years after its predecessor was first compiled. It continues to adopt a broad approach to the subject, drawing on medically relevant research from evolutionary genetics, human behavioral ecology, evolutionary microbiology (especially experimental evolution of virulence and resistance), the evolution of aging and degenerative disease, and other aspects of biology or medicine where evolutionary approaches make important contributions. Evolution in Health and Disease describes how evolutionary thinking gives valuable insights and fresh perspectives into human health and disease, establishing evolutionary biology as an essential complementary science for medicine. Integrating evolutionary thought into medical research and practice helps to explain the origins of many medical conditions, including diabetes, obesity, cardiovascular disease, asthma, allergies, other autoimmune diseases, and aging. It also provides life-saving insights into the evolutionary responses of pathogens to antibiotics, vaccinations, and other human interventions. Why do we grow old? How can we stay healthy as we age? The book discusses these and many other fascinating questions, as well as suggesting exciting possibilities for future treatment and research. This research level text is suitable for graduate level students and researchers in the fields of evolutionary (Darwinian) medicine, evolutionary biology, anthropology, developmental biology and genetics. It will also be of relevance and use to medical researchers and doctors.Read more
£50.40 -
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
Lose weight by eating more of what you love
Dr William Li’s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a “MediterAsian” diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days.
Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily – all while enhancing enjoyment of food.
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£16.60£18.00 -
Parkinsons Disease Reducing Symptoms with Nutrition and Drugs. 2017 Revised Edition
“Above all you have given us hope, help and a means to manage this disease.” R. McNally, County Dublin, Ireland “This timely volume provides an easily accessible and scientifically referenced source of information on the diverse aspects of drugs and nutrition.” Professor Leslie Findley, Medical Advisor to The European Parkinson’s Disease Association “To me, nutrition now forms the platform for drug therapy and other contributory factors to my well-being. To anyone with or touched by Parkinson’s, I commend this book to you. It is an indispensable tool to help you to help yourself… Read on and reap the benefits!” Tom Isaacs, Co-Founder, The Cure Parkinson’s Trust, UK “In timing the L-dopa as the book says, I feel much better!” V. R., PD Person, Southampton, UK The REVISED EDITION of this groundbreaking book offers a powerful blending of nutritional and pharmaceutical benefits, presenting the latest drugs and nutrients in the therapeutic approach and management of Parkinson’s disease. In user-friendly, easy-to-follow style, it aims to reduce distressing symptoms, improve general functional health and promote well-being in people with Parkinson’s disease. It clearly explains the effects of nutrition and medication on the brain and general metabolism, thereby empowering the reader to plan a more predictable and personalized management approach. This innovative book is suitable for Healthcare Professionals, Parkinson’s Sufferers and Caregivers alike. It is also appropriate for students of medicine, nutrition and dietetics, presenting underlying biochemistry and scientific references. The authors are recognized internationally as pioneers in the field of nutritional management of Parkinson’s Disease and have received a “Quality of Life in Parkinson’s Award” in the USA and “The CAM Highly Commended Outstanding practice Award” in the UK. They have contributed to journals, lecture internationally at Parkinson’s Disease congresses and have written other books on Parkinson’s Disease. The many topics presented in this book include: • Drug-nutrient interactions (L-dopa and food) • Best combinations of food and drugs for effectiveness & reducing dyskinesia • Smoothing out the “on-off” period • Individualizing drug dosage with special monitoring charts • Improving bowel function and constipation, • Weight control • Supporting energy and blood sugar regulation • Biochemical tests to establish deficiencies/excesses • Nutritional supplements and diet for cellular deficiencies or excesses • Intravenous nutritional support • Stabilizing cell membranes • Cooking methods, diet, antioxidants and environmental awareness to reduce harmful free radicals • Recipes for L-dopa users with family and friends • Solutions for chewing, swallowing and malabsorption problems • Sexuality and Sleep – practical recommendations • Stress management and the “dopamine connection” • Optimum recovery from surgery • After antibiotics – restoring intestinal immunity with probiotics • Caregivers Needs • Explanation of how the body and brain make dopamine from nutritional factors (biochemistry)
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£16.00 -
Living With Parkinson’s Disease: A Complete Guide to Patients and Caregivers
An optimistic guide from an expert author and the world authority on Parkinson’s disease. The number of people diagnosed and living with Parkinson’s is increasing, according to the latest research from Parkinson’s UK. They estimate that every year around 145,000 people in the UK are newly diagnosed with the condition ― that’s around 1 in 350 British adults. And Parkinson’s diagnoses are set to rise by nearly a fifth by 2025. The increase is due to a growing and ageing population. The Parkinson’s UK analysis suggests that 1 in every 37 people will be diagnosed with Parkinson’s in our lifetime. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as “the voice” of these patients and a world authority on Parkinson’s disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them. This approach, detailed in this new book, Living with Parkinson’s Disease, is a critical resource for Parkinson’s disease patients and their families. Presented in a friendly and easy-to-understand way, this book addresses PD related issues and symptoms along with emerging therapies. In each chapter, Dr. Okun offers patients the necessary tools to manage their disease and to ultimately find joy and fulfilment in their lives.Read more
£16.10£18.00 -
Neurodegenerative Diseases: Multifactorial Degenerative Processes, Biomarkers and Therapeutic Approaches (First Edition)
This reference is the definitive guide to common neurodegenerative diseases that affect humans. The book covers mechanisms of some of the most well-known neurodegenerative diseases, their biomarkers, neuropharmacology, and emerging treatment strategies.The book introduces the subject of neurodegeneration by outlining the biochemistry, pathophysiology and multifactorial neurological mechanisms (the role of genetics, environmental factors and mitochondrial damage, for example). Next, it explains some of the most studied diseases, namely, Parkinson’s Disease, Alzheimer’s Disease, Huntington’s Disease, and Multiple Sclerosis. Subsequent chapters delve into current knowledge about diagnostic and immunological biomarkers, followed by a summary of novel therapeutic strategies.
Special attention has been given to the role of medicinal plants in attempting to treat neurodegenerative diseases, as well as the public health burden posed by these conditions.
Key Features
– give readers an overview of multifactorial disease mechanisms in neurodegeneration
– covers some major neurodegenerative diseases in detail
– covers diagnostic and immunological biomarkers
– explores current therapeutic strategies and drug targets in common neurodegenerative diseases
– offers a simple presentation with references for advanced readers
The book is a suitable reference for all readers, including students, research scholars, and physicians who are interested in the mechanisms and treatment of neurodegenerative diseases.
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£65.50 -
Diverticulitis Cookbook: 300 Easy and Tasty Recipes for Every Stage to Heal Your Digestive System, Prevent Painful Flare Ups and Enjoy a Stress-Free Life Again | BONUS 90-Day…
⚡️ Have you, or someone you know, recently been diagnosed with diverticulitis?
⚡️ Would you like to learn new healthy and easy-to-follow eating habits specific for people who suffer from diverticulitis, to ease the symptoms and avoid surgery?
If the answer is “YES”, keep reading because this book is what you were looking for.
Diverticulitis is a very debilitating condition for many people, and taking care of your health becomes mandatory after discovering it.
The internet is filled with a massive amount of information on how to eat well after being diagnosed with diverticulitis, so it’s easy to get confused and overwhelmed, and it’s also easier to follow bad eating habits and actually worsen your condition.
This is why I’ve decided to write this book, which is much more than just a cookbook: it will be your companion and your reference point for a stress-free, healthy life after diverticulitis.
By reading this book, you’ll discover:
- An In-Depth Overview On Diverticulitis, so you can understand what it is, what are its symptoms and possible causes, what are the various stages of the disease, and how you can ease the discomfort that comes with it
- Remedies For Diverticulitis Flare-Ups, so you can have different alternatives to manage your attacks and reduce the pain, bloating, nausea, and all the problems that come with it
- 300 Delicious, Safe-To-Eat Mediterranean Diet Recipes, which were specifically selected to be safe to consume during every stage of the disease. All the recipes come with detailed instructions on how to prepare them in less than 30 minutes, even if you are a beginner and don’t have much experience in the kitchen
- 100 Bonus Recipes For The Whole Family, so you will be able to enjoy delicious, homemade, healthy meals with your loved ones while being completely sure to prevent any worsening of your disease
- 90-Days Meal Plans For Each Stage Of The Illness, so you will never feel worried about what you’re eating and always consume the right foods in proper amounts, to transition smoothly through every stage of your condition
- A Super Useful Weekly Shopping List, combined with a blueprint that will help you reduce to a minimum the time you spend in the kitchen,so you can avoid those time-consuming shopping sprees and shorten the preparation time of every recipe
- … & Much More!
This cookbook will help you on your way to recovery, and it will show you how to easily change your eating habits so you can avoid any future troubles with this painful problem.
…What are you waiting for?
Scroll to the top of the page, click the “BUY NOW” button, and grab your copy right away!
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£16.10 -
Celiac Disease For Dummies
The everyday guide to understanding and treating Celiac diseaseCeliac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies.
- Provides practical, helpful hints for raising children with Celiac disease
- Also written by Ian Blumer: Diabetes for Canadians For Dummies and Understanding Prescription Drugs for Canadians For Dummies
- Full of anecdotes and helpful tips, here is an invaluable guide to living with, and controlling, Celiac disease
Written by two practicing physicians, the book also offers practical, helpful guidance for parents of children with celiac disease, whose treatment may be a particular challenge.
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£11.60£14.20Celiac Disease For Dummies
£11.60£14.20 -
Thyroid in a Nutshell: A handbook for every thyroid patient
Crafted for thyroid patients by Jules Chandler, a hypo and hyper thyroid patient herself,this book is deliberately easy to read with short, snappy chapters, hand drawn images, science based facts, and plenty of light hearted humour.“Jules is, and always will be, the Thyroid Expert.Her passion for this small and often neglected organ of the body is truly infectious. This book is a must-read for clients and practitioners alike.”
~ Kate Knowler, Bestselling author of the Blood Labs trilogy.
“Thyroid patient, Naturopathic Nutritional Therapist and self-confessed geek, Jules, shares the need-to-know thyroid information in a fresh way. Skip the jargon and laugh with Jules’ sense of humour about dealing with all this ‘thyroid stuff’ instead!”~ Rachel Hill, The Invisible Hypothyroidism.
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£14.20 -
Coeliac Disease: What You Need To Know (Overcoming Common Problems)
‘A must-have for sufferers, medics, caterers and restaurant staff’ – Ian Marber
This authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and how to set about getting a diagnosis. If you do need to avoid gluten – or if you already know you or a family member are coeliac – it will help you to understand labelling, to shop safely (and affordably), to eat out without fear, and to make the best healthy, gluten-free choices for your diet. There is plenty of psychological and emotional support, and insight into managing everyday challenges, from safe travel to personal care and other non-food exposures. The book also gives some insight into the latest research into coeliac disease, and possible future developments for managing the condition, giving continued hope that the newest, groundbreaking therapies may transform the lives of coeliacs ten years hence.
Practical, readable and with a Foreword by Coeliac UK, this book is indispensable for anyone seeking the very latest information and advice on how to live the best possible gluten-free life.
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£8.90£10.40 -
Food Diary for Crohn’s Disease: Discover the Root Cause of Your Crohn’s Flare-Ups With This Food Journal Designed Specifically for Crohn’s Disease … Movements, Water Intake,…
Discover foods you are reacting to, and identify more safe foods you CAN eat with this food diary designed specifically for people suffering from Crohn’s disease
Here’s what you’ll find in this food diary:
Daily Food & Symptom Diary (120 pages for 60 days of tracking)
Write down the foods you eat for each meal, including snacks, with space for noting any symptoms.
Record the time and type of up to 10 bowel movements per day, or tick the “None” checkbox.
Rate how good/bad your symptoms were for the day, and their effect on quality of life indicators like your sleep, mood and stress levels.
Symptom/Quality of Life Chart (2 charts over 2 pages)
Spot trends, see for example if your pain or diarrhea are improving over time with your dietary changes; how your fatigue correlates with your sleep quality, or how your pain affects your mood (or vice versa).
There’s also the…
- Food Elimination & Re-introduction Table – see if your symptoms disappear when you eliminate certain foods (1.5 pages)
- Foods To Avoid & Safe Foods Lists (2 pages)
- Bristol Stool Chart – for identifying your poo (0.5 page)
- Tests/Investigations & Doctor’s Appointments (2 pages)
- Blank Ruled Notes Pages (6 pages)
And here are some other features of this diary:
- 134 total pages (60 days worth of daily tracking)
- Size: 6” x 9” (around 15 x 23 cm — small enough to take with you when you go out)
- Premium white paper
- Soft matt cover
Don’t let Crohn’s control your life. Pick up a copy of this food diary, use it to identify and avoid those trigger foods, and your bowels will thank you for it.
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£8.50 -
Gut And Physiology Syndrome. Natural treatment for allergies, autoimmune illness, arthritis, gut problems, fatigue, hormonal problems, neurological … Problems, Neurological…
The long-awaited companion volume to Gut & Psychology Syndrome, the book that launched the GAPS diet, which has been translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.
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£19.00£23.70 -
The Recipe for Living Without Disease
The Recipe For Living Without Disease contains all of the basic dietary information that has helped thousands improve their health and reverse disease. Indeed it has proved to be a recipe to achieve living without disease.Read more
£36.60 -
DIVERTICULITIS COOKBOOK: A 3-Stage Nutrition Guide with 1500 Days of Safe and Delicious Recipes for Naturally Improving Long-Term Gut Health Includes 30-Days Symptom-Specific…
⭐⭐⭐ GET YOUR BONUSES NOW! ⭐⭐⭐
✅ +100 High Fiber Food List. Must-Know Guide to Fiber Food Intake
✅ The Diverticulitis Daily Journal: Your Personal Logbook for Managing Symptoms and Tracking Progress.
✅ Food Without Fear: A Comprehensive Guide to Reclaiming Normality and Enjoying Food Again.Is Diverticulitis Controlling Your Daily Life?
Discover a solution that allows you to manage your symptoms and regain control without making drastic lifestyle changes. Say goodbye to restrictive diets and welcome a thoughtful approach to eating, complete with healthy and delicious recipes!
Living with Diverticulitis can be incredibly stressful, as it is a highly painful gut disease that can make even simple activities, like going for a walk or finding a comfortable sleeping position, a challenge. You may feel embarrassed in social situations or anxious about being away from a bathroom.
But here’s the good news: Your diet plays a crucial role in managing Diverticulitis, whether you’re in the early or advanced stages of the disease. In this cookbook, you’ll discover simple and quick recipes that are easy to prepare even when you’re not feeling your best. These recipes are also family and work-life friendly, so you won’t have to sacrifice your busy schedule for a safe and nutritious meal.
By following these recipes, you’ll regain control of your body and reset your gut, leading to a life free from pain and discomfort. You’ll be able to confidently leave the house, enjoy walks, and dine out without any worries.
By reading this book, you’ll discover:
- All the crucial information to successfully deal with Diverticulitis.
- How food could be the best medicine for a long-lasting pain-less life without giving up the pleasures of good food.
- Over 30-days of Symptom-Relieving Meal Plans with simple and quick recipes suitable even for those days when you don’t have the energy to cook.
- 1500-days of flavorful recipes with complete nutritional information, organized into 3 diet stages tailored to your specific symptoms.
- Tips for integrating healthy habits into your daily routine.
- BONUS INCLUDES…and much more!
Even if you feel discouraged by the difficulties and pains of flares-ups, with the help of this cookbook, you will be able to enjoy flavorful meals again and regain the confidence to eat freely, even if you’re not someone who enjoys cooking.
What are you waiting for? Get back to feeling your best.
Scroll Up and BUY NOW, your gut will thank you.
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£12.50 -
Fight Heart Disease Like Cancer
A new approach to understanding, preventing, and treating heart disease to empower you and your loved ones to live long and healthy lives.
The main cause of heart disease—the world’s number one killer of women and men—is a cancer-like “tumor” inside the coronary arteries that keep our hearts beating. Although this similarity to cancer is well-established in medical journals, most people (and their health care providers) don’t approach heart disease as seriously as cancer, even though it’s just as deadly. In Fight Heart Disease Like Cancer, cardiologist Michael McConnell shares the stories of his family, patients, and research to lay out a modern and effective approach to preventing, screening for, and treating heart disease like cancer to avoid its dire consequences.
Dr. McConnell highlights the latest research on the substantial overlap between heart disease and cancer, from shared risk factors to screening for early detection to new and powerful therapies. In accessible language, and with personal perspectives from his daughters Mia and Kelly, he explains
• how heart disease grows in similar ways to cancer
• how to screen for early heart disease
• prevention techniques that incorporate both a heart-healthy lifestyle and medical help when needed
• simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes
• digital health technologies, including wearable devices and artificial intelligence, that broaden access for detecting and monitoring heart diseaseDr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, also highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer will guide you step-by-step on how to prevent, screen for, and treat heart disease to live a healthier and longer life.
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£22.40 -
Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction keep away from fire.Read more
£8.60 -
LEARN the FACTS ABOUT KIDNEY DISEASE: A Self-Help Guide to Better Kidney Health With Proven Therapies
This book written for the average reader, offers useful information for patients with very mild CKD to those patients who need to plan for dialysis or kidney transplant. It offers scientifically proven ways to slow progression of CKD, including a chapter on a Smart Diet for all CKD patients. This diet not only can slow CKD progression but can also help patients to live longer and better. It offers the best treatments for the medical problems that can come with a diagnosis of CKD. For most patients this book will alleviate concerns about having CKD and for some patients with advanced CKD it offers an approach that can delay the start of dialysis for many months or even years in some cases. It explains why low and very low protein diets, promoted by many kidney books for patients, is usually not beneficial and may even be harmful. It provides the latest recommendations for treatment of CKD that comes from international kidney doctor organizations. The book is organized in a way that provides information for all patients with CKD in the first part of the book and has information in later chapters for patients whose CKD has progressed. For those patients who want to get the “meat” of the book, the final chapter provides a summary of all the book’s material. Some patients may want to start here and read the full chapters at their leisure. The book is referenced with current kidney disease publications. It explains situations where kidney disease is reversible and ways to prevent reversible declines in kidney function. It dispels many myths about CKD treatment that have no benefit and, in some cases, may be dangerous. For patients who are wondering about whether dialysis is in their future, the book offers several ways to predict if dialysis is very likely or very unlikely in a CKD patient’s future. It lays out pros and cons of the various options for patients who are considering a kidney transplant or dialysis and explains why getting a kidney transplant before dialysis is ever started or choosing home peritoneal dialysis are the two best options for most CKD patients who require a kidney replacement therapy.Read more
£12.20 -
Modern Flexitarian: Veg-based Recipes you can Flex to add Fish, Meat, or Dairy
Fancy minimising your meat intake this New Years but don’t know where to begin? Modern Flexitarian has got you covered!
Ethical meals and sustainable living have become hot topics in our modern-day society, but transitioning into the leafy lifestyle can prove challenging. That’s why you need ideas and recipes to ease the transition!
Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist.
Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish.Dive straight in to discover:
-Over 100 easy-to-prepare, flexible vegetarian or vegan recipes
-Every dish is complemented with full-colour photographs
-Featuring recipes for every meal type for the whole family to enjoyThis flexitarian diet book will encourage you to eat plants while moderating your meat consumption, proving to be a wonderful resource for healthy cooking ideas that will inspire you to make more socially responsible meal choices. We understand that giving up meat or animal-related products can be difficult, that’s why this part-time vegetarian cookbook eases the transition and will inspire you to create the most delicious meat-free meals.
Jam-packed with tips and tricks on how to get started, sound advice on getting the right nutrients, and a sample weekly menu. Featuring a diverse range of options to choose from, you’ll be able to satisfy your cravings whilst reducing your impact on the environment and improving your gut health as you go!
At DK we believe in the power of discovery. So why not explore this beautifully illustrated recipe book, and discover how to improve your health and well-being with the power of a plant-based diet!
Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with flexible vegan cooking for the first time.
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£13.40£19.00 -
Living on the Veg!: Quick Start Guide to Plant-Based Eating
A brief look at a Whole Food Plant-Based lifestyle and some quick, easy recipes for the novice chef. I decided to write this book to give you a basic understanding of what this lifestyle looks like and why it is so important to know the basics of Whole Food Plant-Based eating, the health benefits, and what foods are needed to provide all the necessary nutrients for a healthy body. There is overwhelming evidence that eating whole food plant-based is fundamental for maintaining a healthy weight, fueling your body with the proper nutrients, disease prevention, and overall good health. So, are you ready to learn how to eat like your life depends on it? Because it does!Read more
£4.00 -
Five: 150 effortless ways to eat 5+ fruit and veg a day
We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables.
Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake.
Rachel’s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains – some even offer a full 5 portions. So you always know you’re eating both well and happily.
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£4.00 -
Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
‘Food and nutritional medicine play a crucial part in our general wellbeing – I’ve examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.’
Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate.
Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily ‘dose’ of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease.
Guided by scientific evidence, Dr Rupy’s core principles of healthy eating remain the same – keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients!
As a busy doctor, Dr Rupy knows that one of the main reasons people choose not to cook at home is lack of TIME as well as the EFFORT to cook it. Each recipe is cleverly formulated to require only one pan, minimising the cooking process (as well as the washing up), and using as little equipment as possible – the majority only require a knife, chopping board and a cooking dish.
Dr Rupy’s practical and easy-to-use book promises gorgeous looking, flavourful dishes that consistently look after our bodies, helping to beat illness by optimising our food choices.
This is a prescription to fill yourself, one delicious plate at a time. Share this formula for long lasting health and start cooking the 3-2-1 way!
Dr Rupy Aujla’s book ‘Doctor’s Kitchen 3-2-1’ was a Sunday Times bestseller w/c 22-02-2021.
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£14.20£16.10 -
Plant-based food log book Aim for 30 different fruit & veg each week for a happy gut and healthy you. A dietary journal for vegans / vegetarians / flexitarian
Track your consumption of fruit, veg and wholefoods! Tick off each plant-based food item and aim to eat 30 each week for a happy, healthy gut microbiome (good gut bacteria!). Research shows gut microbes are happiest when we eat a diverse range of plant foods. And happy bacteria means we also feel good! This food diary will help you to easily monitor your consumption on a weekly basis, and you can plot your weekly tally in a neat graph
- Tally up your score for each week and use the graph at the back of the book to track your progress
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Rate how good you feel each week and track how diet affects mood
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Over one year of week-by-week food journal monitoring
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By using colored pens you can see at a glance if you can “eat the rainbow”
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£5.20 -
River Cottage Much More Veg: 175 vegan recipes for simple, fresh and flavourful meals
Want to cook more veg for your family, but have no idea where to start? Hugh Fearnley-Whittingstall is here to help, with a whole host of veg-centric recipes that are easy, foolproof and delicious. Let’s ‘Eat Them To Defeat Them’!
Hugh’s River Cottage Veg Every Day! became the UK’s best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. River Cottage Much More Veg! makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals.
In typical Hugh style, the recipes are easy, utterly foolproof,delicious, and full of plenty of swap-out suggestions. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.
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£21.30£24.70 -
River Cottage Veg Every Day!
Why don’t we eat more veg? They’re healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that we should all be eating more of the good stuff, as he explains in this brilliant book.
He’s come up with an abundance of veg-tastic recipes, including a warm salad of grilled courgettes, lemon, garlic, mint and mozzarella, a winter giant couscous salad with herbs and walnuts, radishes with butter and salt, lemony guacamole, linguine with mint and almond pesto and cherry tomatoes, baby carrot risotto, new potato gnocchi, a summer stir-fry with green veg, ginger, garlic and sesame, a winter stir-fry with Brussels sprouts, shiitake mushrooms and five-spice, a cheesy tomato tart, a spring onion gallette, roast jacket chips with merguez spices and spiced yoghurt, curried bubble and squeak, scrambled eggs and asparagus with lemon, tomato gazpacho, pea and parsley soup, roast squash wedges, baba ganoush, beetroot houmous, spinach pasties and barbecued corn on the cob.
With over 200 recipes and vibrant photography from Simon Wheeler, River Cottage Veg Every Day is a timely eulogy to the glorious green stuff.
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£21.30£24.70River Cottage Veg Every Day!
£21.30£24.70 -
My Revision Notes: Cambridge Technicals Level 3 Health and Social Care
Enhance your students’ practical skills and develop their key content knowledge with this proven formula for effective, structured revision.
Target success in OCR’s Cambridge Technical Level 3 Health and Social Care with this revision guide that brings together exam-style questions, revision tasks and practical tips to help students to review, strengthen and test their knowledge.
With My Revision Notes, every student can:
– Enjoy an interactive approach to revision, with clear topic summaries that consolidate knowledge and related activities that put the content into context.– Plan and manage a successful revision programme using the topic-by-topic planner.
– Build, practise and enhance exam skills by progressing through revision tasks and Test Yourself activities.
– Improve exam technique through exam-style questions and sample answers with commentary from an expert author and teacher.
– Get exam ready with answers to the activities available online
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£18.00 -
Cambridge Technicals Level 3 Health and Social Care
Exam Board: Cambridge
Level: KS4
Subject: Health & Social Care
First Teaching: September 2016
First Exam: June 2017Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Health & Social Care, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough.
Cambridge Technical Level 3 Health & Social Care is matched exactly to the new specification and follows specialist pathways in health science, social care and support, and working with children and young people.
– Ensures effective teaching of each specialist pathway offered within the qualification.
– Focuses learning on the skills, knowledge and understanding demanded from employers and universities.
– Provides ideas and exercises for the application of practical skills and knowledge.
– Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectlyHodder Education have worked with OCR to make updates to our Cambridge Technicals textbooks to bring them more closely in line with the model assignment course requirements. We would like to let you know about a recent change to this textbook, updated pages which are now available free of charge as a PDF when you click on the ‘Amended Pages’ link on the left of this webpage.
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£26.20£28.50Cambridge Technicals Level 3 Health and Social Care
£26.20£28.50 -
Practical Computing for Biologists
Practical Computing for Biologists shows you how to use many freely available computing tools to work more powerfully and effectively. The book was born out of the authors’ own experience in developing tools for their research and helping other biologists with their computational problems. Many of the techniques are relevant to molecular bioinformatics but the scope of the book is much broader, covering topics and techniques that are applicable to a range of scientific endeavours.
Twenty-two chapters organized into six parts address the following topics (and more; see Contents):Searching with regular expressions
The Unix command line
Python programming and debugging
Creating and editing graphics
Databases
Performing analyses on remote servers
Working with electronicsWhile the main narrative focuses on Mac OS X, most of the concepts and examples apply to any operating system. Where there are differences for Windows and Linux users, parallel instructions are provided in the margin and in an appendix. The book is designed to be used as a self-guided resource for researchers, a companion book in a course, or as a primary textbook. Practical Computing for Biologists will free you from the most frustrating and time-consuming aspects of data processing so you can focus on the pleasures of scientific inquiry.
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£51.30 -
The Sleeping Beauties: And Other Stories of Mystery Illness
Shortlisted for the Royal Society Science Book Prize 2021
‘To compare any book to a Sacks is unfair, but this one lives up to it . . . I finished it feeling thrillingly unsettled, and wishing there was more.’ – James McConnachie, Sunday Times
In Sweden, refugee children fall asleep for months and years at a time. In upstate New York, high school students develop contagious seizures. In the US Embassy in Cuba, employees complain of headaches and memory loss after hearing strange noises in the night.
These disparate cases are some of the most remarkable diagnostic mysteries of the twenty-first century, as both doctors and scientists have struggled to explain them within the boundaries of medical science and – more crucially – to treat them. What unites them is that they are all examples of a particular type of psychosomatic illness: medical disorders that are influenced as much by the idiosyncratic aspects of individual cultures as they are by human biology.
Inspired by a poignant encounter with the sleeping refugee children of Sweden, Wellcome Prize-winning neurologist Suzanne O’Sullivan travels the world to visit other communities who have also been subject to outbreaks of so-called ‘mystery’ illnesses.
From a derelict post-Soviet mining town in Kazakhstan, to the Mosquito Coast of Nicaragua via an oil town in Texas, to the heart of the Maria Mountains in Colombia, O’Sullivan hears remarkable stories from a fascinating array of people, and attempts to unravel their complex meaning while asking the question: who gets to define what is and what isn’t an illness?
Reminiscent of the work of Oliver Sacks, Stephen Grosz and Henry Marsh, The Sleeping Beauties is a moving and unforgettable scientific investigation with a very human face.
‘A study of diseases that we sometimes say are ‘all in the mind’, and an explanation of how unfair that characterisation is.’ – Tom Whipple, The Times Books of the Year
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£5.70 -
ASIAN RECIPES: MOUTH-WATERING RECIPES TO SURPRISE YOUR FAMILY
The “ASIAN RECIPES BOOK” celebrates the multicultural influences and traditions in Asian cuisine with classic, comfort dishes made easy.
From Chinese to Korean, Thai to Filipino, and Indian to Sri Lankan, Asian Recipes features a variety of recipes that combine classic, family-style favorites with the ease and convenience of the slow cooker appliance.
Along with step-by-step instructions and minimal prep, the majority of the recipes call for strict slow cooking, allowing busy folks to ditch the take out and enjoy fresh homemade Asian dishes any night of the week.
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£2.50£15.20 -
Food for Rugby: Eat Well, Perform Better
In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability.Read more
£10.90£12.30Food for Rugby: Eat Well, Perform Better
£10.90£12.30 -
NALTREXONE: A Safe and Effective Treatment Option for Gambling Addiction”
Do you or a loved one suffer from a compulsive gambling addiction? You’ve been looking for “Naltrexone” as the solution to restore your life.The remarkable potential of Naltrexone to end the cycle of compulsive gambling is explored in this captivating book. Learn how this safe and efficient therapy may give you back control over your life and give you hope where addiction previously reigned.
Discover how Naltrexone affects the reward system in the brain to lessen the drive to gamble and assist you in breaking away from the vicious cycle. Learn from the personal experiences of those who have successfully taken Naltrexone to reclaim their lives and freedom.
Stop allowing your gambling addiction to rule your life. Discover the Naltrexone secrets in this informative book to take the first step towards recovery. Take control of your destiny and find the way to a life free from addiction. Get your copy today and welcome Naltrexone’s promise.Read more
£3.90
