• Quality Improvement in Nursing (Transforming Nursing Practice Series)

    As a student and newly registered nurse, you will need to work with others to lead, improve and sustain high quality care. This book will equip you with the skills and knowledge to do just that. From the principles and theory behind quality improvement to the practical skills and tools needed to enable it, the book develops your ability to engage in continuous quality improvement in different settings throughout your career.

    Key features

    ·       Mapped to the 2018 NMC Standards of Proficiency

    ·       Case studies illustrate the principles of quality improvement in real examples from practice

    ·       Walks you step by step through each aspect of a quality improvement project, from identifying a need to implementation and evaluation

    ·       Personal and professional development is discussed throughout, empowering you to engage in quality improvement from the very start of your career
     

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    £15.60£19.90
  • A Handbook for Trainee Nursing Associates

    A Handbook for Trainee Nursing Associates provides a concise introduction to the essential background knowledge that aspiring nursing associates need as a foundation for their training.

    Each chapter is linked to the outcomes of the NMC Standards of proficiency for nursing associates. This book will underpin your studies and enable you to support registered nurses in caring for people in a variety of health and care settings. It will also give a solid grounding for nursing associates who want to follow the progression route into graduate nursing.

    Packed with activities to help you apply theory to contemporary practice, A Handbook for Trainee Nursing Associates covers the core of your studies:

    • Study skills
    • Professional and communication skills
    • Values and ethics
    • Society and health
    • Psychology and health
    • Public health and health promotion
    • Research and evidence-based practice
    • Mental health
    • Learning disabilities

    A Handbook for Trainee Nursing Associates gives you an accessible introduction to the knowledge and understanding you will need at the start of your training and into your healthcare career.

    Contents

    Preface; Acknowledgements; About the authors; Introduction: background and context

    Chapter 1: Study skills
    Neil Davison

    Chapter 2: Professional skills
    Linda Bale

    Chapter 3: Values and ethics
    Anneyce Knight and Nevin Mehmet

    Chapter 4: Society and its impact upon health
    David Matthews

    Chapter 5: Psychology and health
    Graham Jones

    Chapter 6: Public health and health promotion
    Anneyce Knight

    Chapter 7: Research and evidence-based practice
    Neil Davison and David Matthews

    Chapter 8: Mental health
    David Matthews

    Chapter 9: Learning disability
    Josh Hodgson

    Index

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    £13.60£14.20
  • Fundamentals of Pharmacology: For Nursing and Healthcare Students

    08

    All registered nurses must have a thorough understanding and a strong knowledge of pharmacology, medicines administration, and the ability to recognise and react to the effects of medicines. Fundamentals of Pharmacology helps nursing and healthcare students develop the skills and confidence required to apply the fundamental principles of pharmacology and to offer safe, competent and compassionate care. Concentrating on the medicines that students are most likely to encounter in real-world practice, this textbook provides concise coverage of pharmacology, essential medicines management principles, legal and ethical issues, drug formulations, analgesics, immunisations, and much more. 

    Clinically focused chapters feature defined learning outcomes, multiple-choice questions, practical examples, and full-colour illustrations to aid readers’ comprehension of the complexities of pharmacology and care provision. The book utilises a straightforward, student-friendly approach to present ‘must-have’ information, with contributions from experienced clinicians and academics.  

    • Describes how to use pharmaceutical and prescribing reference guides 
    • Stresses the role and importance of compassionate care throughout 
    • Contains a full range of pedagogical tools which enhance learning and recall 
    • Aligns with current NMC Standards and Proficiencies for Registered Nurses and Nursing Associates 
    • Supplemented and supported by a wealth of online extras and resources  

    Fundamentals of Pharmacology is essential reading for all nursing students, trainee nursing associates, post-registration nurses taking ‘nurse prescribing’ or ‘non-medical prescribing’ modules, and newly qualified nurses and nursing associates looking to better understand pharmacology. 

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    £29.40£32.30
  • The Language of Kindness: The No. 1 Sunday Times bestselling nursing memoir

    08

    Read Costa Award-winning author Christie Watson’s incredible No. 1 Sunday Times bestselling memoir of nursing today.

    ‘It made me cry. It made me think. It made me laugh’ Adam Kay, author of This is Going to Hurt and Twas the Nightshift Before Christmas

    Christie Watson was a nurse for twenty years. Taking us from birth to death and from A&E to the mortuary, The Language of Kindness is an astounding account of a profession defined by acts of care, compassion and kindness.

    We watch Christie as she nurses a premature baby who has miraculously made it through the night, we stand by her side during her patient’s agonising heart-lung transplant, and we hold our breath as she washes the hair of a child fatally injured in a fire, attempting to remove the toxic smell of smoke before the grieving family arrive.

    In our most extreme moments, when life is lived most intensely, Christie is with us. She is a guide, mentor and friend. And in these dark days of division and isolationism, she encourages us all to stretch out a hand.

    ‘A powerful insight into the life of nurses’ The Times, Books of the Year

    ‘A remarkable book about life and death and so brilliantly written it makes you hold your breath’ Ruby Wax

    Read more

    £0.90
  • A Dictionary of Nursing (Oxford Quick Reference)

    07
    The new edition of this bestselling and trusted dictionary has been fully revised to take account of recent developments in nursing practice and related fields. Updates to this edition cover many areas, with a particular focus on radiography, public health and the NHS, theoretical concepts familiar in nursing education, and key vocabulary used in the 2018 Nursing & Midwifery Council (NMC) Standards of Proficiency for Registered Nurses.

    Written by medical and nursing specialists, and offering more than 10,500 clear and concise entries on nursing theory and practice, the dictionary provides comprehensive coverage of the ever-expanding vocabulary of the nursing professions. As well as nursing-specific terms, there are also many entries in the fields of medicine, anatomy, physiology, ethics, psychiatry, nutrition, dentistry, statistics, and pharmacology. Almost 100 helpful illustrations and tables, and 16 appendices covering the calculation of drug dosages, religion and nursing practice, recommended alcohol intake, and much more, help to make this an essential reference tool for all nursing students and professionals.

    Read more

    £10.40
  • Clinical Judgement and Decision Making in Nursing (Transforming Nursing Practice Series)

    Clinical judgement and decision making are terms that are frequently used in nursing. But what do they mean and how can they be effectively applied in practice? In straightforward language, this book helps you to develop the necessary skills to make and apply sound clinical decisions. It breaks down the factors involved in decision making and shows you how to use evidence, critical enquiry and reflection to do so with confidence.

    Key features:

    –          Each chapter is mapped to the 2018 NMC Standards

    –          Thought-provoking case studies and scenarios illustrate decision making in practice

    –          Activities enable you to practise your skills and build confidence in your ability to make effective decisions

    Read more

    £18.00£22.80
  • Patient Assessment and Care Planning in Nursing (Transforming Nursing Practice Series)

    01
    The fourth edition of this bestselling textbook builds your skills for accurate, person-centred assessment and care planning. Working step-by-step through the process, it equips you with practical assessment tools and models for care planning. Its holistic approach helps you to think in the round about an individual’s physical health, mental health and other needs, as well as the broader social and environmental factors that influence their lives and care. Fully updated in line with contemporary evidence-based practice, this book will support you through your assignments, placements and into your nursing career. 

    Key features:
    • Each chapter is mapped to the 2018 NMC Standards
    • Introduces commonly used assessment tools alongside broader considerations, including preventative healthcare assessment and acting in a patient′s best interests. 
    • Scenarios and case studies illustrate theory, principles and complex assessment
    • Develops the critical thinking and decision-making skills which are essential for effective practice
     

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    £16.10£20.90
  • Succeeding in Literature Reviews and Research Project Plans for Nursing Students (Transforming Nursing Practice Series)

    06
    Now in it′s fourth edition and thoroughly updated to ensure all content is mapped to the new 2018 NMC standards, this book is a practical and readable guide to undertaking a research project plan or a literature review for final year assessment. The book guides readers from start to finish, beginning with choosing a nursing topic and developing questions about it, then accessing and critically reviewing research literature, considering ethical issues, proposing research where applicable, and finally, writing up and completing the literature review or research proposal. The authors also explore how to translate evidence into practice and how this can improve day to day decision-making, as well as feeding into assessments.

    Read more

    £19.00£23.70
  • Fashion and Advertising (World’s Top Photographers Workshops)

    06
    The World s Top Photographers Workshops is a new series that pairs in-depth, practical advice with stunning images and personal tips from the world s acknowledged masters. Each title brings together the work of prominent professional photographers and pools their accumulated knowledge, focusing specifically on the fundamental technical aspects of photography lighting, composition, colour, tone and imaging. Fashion and Advertising offers hardworking, incisive and comprehensive advice on all aspects of the genre. Image portfolios combined with the photographers comments on what has influenced their signature styles introduce readers to the aesthetics of fashion and advertising photography. Tips and hints pass on hard-won knowledge in a simple form.

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    £1.00
  • Tuning Up: Improving performance and reducing stress in advertising and marketing

    01

    No musicians worth their salt would ever begin performing without first making sure they’re in tune. But in marketing and advertising we often jump into working relationships without Tuning Up.

    In marketing and advertising, Tuning Up means harmonising responsibility and control. But being out of tune is much more painful than the cacophony of ill-prepared musicians. Responsibility without control can cause extreme stress; control without responsibility can create arrogant ogres or benevolent dictators.

    But when we have responsibility and corresponding control we can achieve flow; operating to the peak of our capabilities and with greatest satisfaction.

    In Tuning Up, we explore how responsibility and control relate to one another, to colleagues, clients and agencies. Using the Meikle Matrix business model, case studies and bizarre and amusing anecdotes, Tuning Up guides us to improving our performance and reducing our stress – leading us to happier and more fulfilling lives in two of the world’s more demanding industries.

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    £22.50£23.70
  • Marketing the Professional Services Firm: Applying the Principles and the Science of Marketing to the Professions

    08
    Professional services are estimated to be worth up to $700 billion worldwide, but as the market matures there is an urgent need for new marketing thinking for global players or small businesses alike. This book applies the core principles of strategic marketing to professional services for the first time, in an approach that is at once accessible and compelling. With case studies from a range of companies including J. Walter Thompson, market research companies, the ?big four? accounting firms, Headhunters, Interbrand and large US legal firms, it is intended to become the definitive book for effective strategic marketing in professional services.

    Read more

    £35.20
  • Strength Training for Women

    06

    Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women.

    This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman ‘bulky and unfeminine’, the book shows that weights and resistance training methods could be the single most important element in your fitness regime.

    Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body.

    This is the ideal companion to get the best toned body you’ve always wanted. Strength training is for women.

    Read more

    £17.50£19.00
  • High-Ticket For Affiliate Gyms: How To Make An Extra $100,000 This Year By Creating And Selling A Bolt-On Transformation Program

    01
    Do you want to make an additional $100,000 this year in your affiliate or box gym?

    Most gym owners haven’t done the math- selling group memberships at $150 – $250 per month, with a sprinkling of personal training or nutrition coaching, just doesn’t cut it.

    When you account for membership churn (attrition), the low-priced volume model is not a mathematically winnable game for 99% of gym owners.

    You’ll never have enough profit to adequately pay employees or other companies to do all the work for you- coaching, training, cleaning, marketing, paid ads, etc.

    Eventually, you may not want to work in your gym 30-60 hours per week. You may decide that $50,000 – $80,000 profit isn’t enough for you to live the lifestyle you want, and you would rather make $200,000 for your optimal lifestyle.

    Your current box gym model will not get you there. The numbers don’t add up.

    But there is a way you can make that happen…

    Most of your clients aren’t here to work out. Most of them are here because they are unhappy with themselves- and they want to make a change in their lives.

    3 hours per week of workouts won’t change anyone’s life. The hardest part is the other 165 hours of the week that they aren’t in your gym. That’s where your client struggles, and that’s what your High-Ticket Transformation Program solves.

    You can sell a 9-week High-Ticket Transformation Program, in your box gym, for $2,000 to $8,000. You may be thinking “people in my area can’t afford that”- but you’d be dead wrong.

    This book shows you exactly how to do this in ANY market, from Gulfport, MS to Kansas City, MO to Ireland and Abu Dhabi.

    Learn how to package, sell, and fulfill your clients’ unmet needs and skyrocket your revenue, profitability, and impact!

    Read more

    £8.80
  • Gym Workout Log Book, Exercise, Fitness and Training Diary & Journal: 100 pages, Men and Women, Weekly Check In Questions

    Are you struggling to track your workouts?

    Do you have goals and aims you want to reach in your fitness journey but you’re struggling to get there? Are you noting down your sessions in your phone notes? Or trying to remember each session off the top of your head?

    Well, you have come to the right place and we have a solution for you. Tracking your workouts and writing down your progress each session has been proved to be more effective. We have everything you need in one simple page to help you track all your workouts in one place. Tracking weight, reps and individual exercises is a vital part in your fitness journey, so start today!

    This book features:

    • 12 weeks worth of tracking
    • Weekly check in questions to help you monitor your progress
    • 6” x 9” in size – perfect size to fit in your gym bag!
    • Space to track 9 exercises, 5 sets, 2 x cardio workouts and daily steps all on one page
    • Measurements and goal setting page
    • For beginners or more advanced, it is easy to use for all!
    • Simple and aesthetic matte cover

    If you want to have one place to track all your workouts and access your previous workouts and weight progress whenever and wherever you are, then this log book is for you.

    Read more

    £3.80
  • RECLAIM Your Life: How to drop 5kg a month in 7 simple steps | No Diet, No Gym, No Fad.

    08
    – Do you want to lose a stone per month without dieting or going to the gym?
    – Do you want to improve your health by knowing the right delicious foods for you?
    – Do you want to fit into your favourite clothes and feel confident again?

    Then you’re ready to RECLAIM Your Life with Pippa Hill, The Weight Loss Guru.

    For over 12 years, Pippa has been helping clients feel more positive, energised, healthier, happier, and lose body fat through permanent lifestyle changes.

    Ranked as one of London’s top weight loss experts, Pippa Hill is not only a Nutritionist, Eating Psychology Coach and Exercise expert but she also has 43,000 hours of evidence-based experience to give you!

    A single mother of three living in Fulham, Pippa’s father’s suicide and mother’s death from cancer taught her early on the preeminent value of people’s health and happiness.

    ‘If you feel heavy in the body you can feel heavy in the heart, the head and the soul. If you feel light you can fly.’
    Pippa Hill, The Weight Loss Guru.

    Read more

    £19.00
  • Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

    Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.

    Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages—all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including:

    • Improving muscular strength
    • Increasing flexibility
    • Enhancing cardiovascular fitness
    • Alleviating pain
    • Rehabilitating injuries
    • And more!

    Whether you’re a non-swimmer, an elite athlete, or someone with a chronic condition, Make the Pool Your Gym shows how to create an effective and efficient workout best suited to your needs.

    Read more

    £7.40
  • Home Workouts: Anyone | Anytime | Anywhere: Fun and Simple No-Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body

    05

    How to tone and sculpt your body, even if you hate cardio or have never stepped inside a gym (and don’t plan on doing so!)

    At one point or another we’ve all told ourselves, “I’m going to sign up for a gym membership, and really do it this time,” or, “I swear I’ll do my workout later on tonight.”

    We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image.

    So why is it so hard to start an exercise regimen, and even harder to stick to it?

    Despite our best intentions, life gets in the way and there always seems to be an obstacle stopping us from actively trying to live healthier.

    Whatever the reason, continuing to live a sedentary lifestyle isn’t doing you any favors.

    In fact, physical inactivity is the 4th leading risk factor for global mortality and is a strong predictor for weight gain, cardiovascular disease, and other chronic conditions.

    Does this mean that you have to make drastic lifestyle changes to start improving your health, mentally and physically? Or that you need to give up time doing what you love just so you can spend hours in the gym?

    Not at all.

    I’ll let you in on a secret that the fitness industry doesn’t want you to know.

    You don’t need fancy equipment or expensive trainers to sculpt the body that, up until now, you’ve only imagined.

    A.G. Scott knows firsthand the amazing results that can be achieved with home workouts, and so he has put together the only exercise guide you’ll ever need.

    In Home Workouts: Anyone | Anytime | Anywhere, you will discover:

    • The six key elements every workout must have in order to make the most of your time and effort, and how they will have you seeing results sooner than you would believe
    • Exercises for every muscle group and fitness level with clear, comprehensive instructions, diagrams and variations so you’re working your target areas every time
    • The #1 upper-body workout that will rapidly build your overall strength (hint: small adjustments make big changes)
    • How this engaging training method can help you burn more calories than traditional cardio, and continue to burn calories even after your workout is finished
    • The numerous benefits of dynamic stretching and how that one simple habit not only warms up your muscles, but also improves your balance and coordination over time
    • Meal plans that can be adapted for any lifestyle, so you can create a plan that meets your personal needs and preferences
    • The most common mistakes people make without realising, and how these can hold you back from achieving incredible results

    And much more.

    With the demands and responsibilities of everyday life, you shouldn’t have to sacrifice precious hours every week going to the gym to build the body you’ve always wanted.

    The key to transforming your life is having a workout routine that works for you, not against you. This is a plan that will adjust to match your needs and experience, no matter where you are.

    It’s time to leave the costly gym membership behind, save money, and allow yourself more time to enjoy life.

    If you start today, think how much better you will look and feel in a month.

    If you want to start looking forward to exercise and commit to achieving the body of your dreams, no strings attached, then scroll up and click the “Add to Cart” button right now.

    Read more

    £16.90
  • The Narrative Gym for Medicine: Introducing the ABT Framework for Medical Communication with Peers, Professionals, and the Public

    01
    Communication is central to medicine, yet the COVID-19 pandemic revealed major shortcomings in the communication skills of medical professionals. As the world continues to drown in excess amounts of information (communicated ever more rapidly by social media), the ability to maintain focus becomes increasingly difficult.

    Enter the ABT.

    For more than a decade we have been developing the ABT Framework as both a model for narrative structure and a tool for strengthening what we have termed “narrative intuition.” In this, the 6th version of the Narrative Gym series (following the introductory version, then business, law, politics, and science) we offer up two things: 1) the model, 2) its applications.

    Perhaps the most powerful part of the book is chapter 7 where ABT founder Randy Olson teams up with Navid Ghaffari, MD to explain specifically how to apply the ABT within the medical profession. The book is brief, to the point, and most importantly, practical.

    Read more

    £3.90
  • Brain Gym: 40 workouts to boost your brain health

    Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workouts

    Read more

    £12.20£14.20
  • Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain: 2 (Strength Training 101)

    08

    Want To Make The Most Of Your Weight Training Workouts? You’ve Got To Get Your Nutrition Right…

    The fitness world is crazily confusing with countless diets out there claiming to be the best.

    Low-carb, sky-high protein, keto…it’s hard to figure out what to believe.

    Then there are countless crappy supplements promising the world – and all sorts of advice being thrown at you about macronutrients, micronutrients…blah, blah, blah.

    Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low, and maintain good health?

    This is it.

    Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights.

    Written by Marc McLean, an online personal training and nutrition coach with 20 years’ worth of experience in weight training, Strength Training Nutrition 101 is a masterplan for maximising your workout efforts.

    You’ll learn:

    • A simplified strategy on what to eat, when, and what to avoid to get the best results from your strength training workouts.
    • An easy-to-follow dietary approach that doesn’t ban all your favourite foods.
    • The low-down on calories, protein, carbs and fats – taking away all the confusion.
    • 7 Golden Rules of Clean Eating.
    • Best food choices pre and post-workout to help you develop a leaner, stronger body.
    • Which natural supplements can give you the edge – and ones to avoid.
    • …and so much more.

    This book is not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.

    It’s about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.

    The bottom line is that sticking with good nutrition should be easy to follow – and never actually feel like a ‘diet’.

    Order your copy today to help take your strength training workout results to the next level.

    Read more

    £13.30
  • Nutrition For Dummies

    08
    In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. 

    Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one’s physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.  

    This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go.  New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.

    Nutrition For Dummies, 2nd Edition includes:

    Part I: The Basic Facts about Nutrition
    Chapter 1: What’s Nutrition, Anyway?
    Chapter 2: Digestion: The 24-Hour Food Factory
    Chapter 3: Why You Eat What You Eat and Like What You Like

    Part II: What You Get from Food
    Chapter 4: Powerful Protein
    Chapter 5: The Lowdown on Fat and Cholesterol
    Chapter 6: Calories: The Energisers
    Chapter 7: Carbohydrates: A Complex Story
    Chapter 8: The Alcohol Truth: The Whole Truth
    Chapter 9: Vigorous Vitamins
    Chapter 10: Mighty Minerals
    Chapter 11: Phabulous Phytochemicals
    Chapter 12: Water Works

    Part III: Healthy Eating
    Chapter 13: What Is a Healthy Diet?
    Chapter 14: Making Wise Food Choices
    Chapter 15 : Ensuring Good Nutrition Whoever You Are
    NEW! Chapter 16: Eating in Institutions
    NEW! Chapter 17: Being Nutritionally Savvy on the Go

    Part IV: Processed Food
    Chapter 18: What Is Processed Food?
    Chapter 19: Cooking and Keeping Food
    Chapter 20: Weird Science: Examining Food Additives

    Part V: Food and Health
    Chapter 21: Food and Allergies
    Chapter 22: Food and Mood
    Chapter 23: Food and Medicine
    Chapter 24: Food and Dietary Supplements 

    Part VI: The Part of Tens
    Chapter 25: Ten Nutrition Web Sites You Can Trust
    Chapter 26: Ten Superfoods
    Chapter 27: Ten Fad Diets: The Truth Behind the Headlines

    Read more

    £12.00£16.10

    Nutrition For Dummies

    £12.00£16.10
  • Low-Carb Dieting For Dummies

    08

    Reduce your weight, your cholesterol, and your blood pressure

    Get the facts about carbs and get serious about improving your health

    Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

    Discover ho to:

    • Stock a low-carb kitchen
    • Prepare 75 tasty low-carb recipes
    • Eat right while dining out
    • Create both meat and vegetarian dishes
    • Incorporate exercise into your day
    • Maintain a low-carb lifestyle

    Read more

    £6.30
  • Your Baby’s First Year for Dummies

    08

    Everything new and experienced parents need to know about their baby’s first 12 months to give them the best start in life

    Each year, more than 4 million babies are born in the United States-and the first year of a baby’s life is a joyous, challenging, and sometimes overwhelming time. Your Baby’s First Year For Dummies serves as a complete guide for baby’s first twelve months, from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress.

    This comprehensive yet no-nonsense guide can help new or even seasoned moms and dads looking for tips and advice to help with every aspect of their baby’s development. During Baby’s first year, at times things will go well: Baby’s sleeping and eating well, she’s hitting milestones on time, and you’re balancing childcare with work or with housekeeping. Then again, there are times when things aren’t great. This jargon-free book takes a realistic look at what Baby’s first year might be like, month by month. You’ll find it helpful if you’re pregnant and wondering what Baby’s first year will be like; you have given birth and want to know what the months ahead hold; you have given birth and need advice from a book that doesn’t talk down to you or make you feel as though there’s something wrong with you (because there’s not) if you’re having a hard time making the adjustment to parenthood.

    Packed with tips on every aspect of baby’s physical, emotional, and social development, Your Baby’s First Year For Dummies gives you advice on topics like the following:

    • Bonding with Baby
    • Breastfeeding vs. bottle-feeding
    • Baby’s first checkup
    • Baby’s checkups at two months, four months, six months, nine months, and twelve months
    • Sleeping habits
    • Teething
    • Baby toy safety and preventing injuries
    • Food preparation and food allergies
    • Traveling with your baby
    • Signs of common illnesses
    • Planning Baby’s 1-year party
    • And much more

    Additionally, Your Baby’s First Year For Dummies provides tips for surviving the first few weeks, Daddy survival tips, and advice on when to call your pediatrician (and when not to). If Baby has arrived or you expect her soon, get your copy to make every moment count.

    Read more

    £12.30
  • Running a Restaurant For Dummies, 2nd Edition

    04

    The easy way to successfully run a profitable restaurant

    Millions of Americans dream of owning and running their own restaurant � because they want to be their own boss, because their cooking always draws raves, or just because they love food. Running a Restaurant For Dummies covers every aspect of getting started for aspiring restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you’ll find all the advice you need to start and run a successful restaurant.

    Even if you don’t know anything about cooking or running a business, you might still have a great idea for a restaurant � and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it get more successful, Running a Restaurant For Dummies offers unbeatable tips and advice for bringing in hungry customers. From start to finish, you’ll learn everything you need to know to succeed.

    • New information on designing, re-designing, and equipping a restaurant with all the essentials�from the back of the house to the front of the house
    • Determining whether to rent or buy restaurant property
    • Updated information on setting up a bar and managing the wine list
    • Profitable pointers on improving the bottom line
    • The latest and greatest marketing and publicity options in a social-media world
    • Managing and retaining key staff
    • New and updated information on menu creation and the implementation of Federal labeling (when applicable), as well as infusing local, healthy, alternative cuisine to menu planning

    Running a Restaurant For Dummies gives you the scoop on the latest trends that chefs and restaurant operators can implement in their new or existing restaurants.

    P.S. If you think this book seems familiar, you�re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Running a Restaurant For Dummies (9781118027929). The book you see here shouldn�t be considered a new or updated product. But if you�re in the mood to learn something new, check out some of our other books. We�re always writing about new topics!

    Read more

    £15.70£18.00
  • Nursing Calculations and IV Therapy For Dummies – UK

    08
    The fast and easy way to pass the Nursing Calculations test

    Is the maths behind the medicine making you maudlin over taking your Nursing Calculations test? You’ve come to the right place! Written by a nurse with countless hours of experience―and who trains other nurses every day―this plain-English, no-nonsense guide to nursing calculations and IV therapy makes it easier to come to grips with the numbers and formulas you’ll encounter on the day of the exam―and in the field.

    Many students and practising nurses struggle with mathematics. Luckily, this friendly guide is here to take the intimidation out of the subject, arming you with the knowledge and know-how you need to take the exam with confidence and to achieve the best score possible. From fractions, percentages, and proportions to pills, fluids, and prescriptions, Nursing Calculations & IV Therapy For Dummies UK edition offers detailed advice and instruction on everything you need to know to pass the exam with flying colours.

    • Hundreds of practise questions help you learn and revise
    • Clear explanations and lack of jargon make learning easy
    • Observation charts and extra content are available for download upon purchase
    • Combines nursing calculations and IV therapy to offer excellent value

    Whether you’re a student revising for the Nursing Calculations test, a newly qualified nurse looking to brush up on your maths skills, or a member of a medical staff who’s been asked to take on nursing duties, this friendly and accessible guide makes maths less menacing.

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    £13.20£16.10
  • Bea Gives Up Her Dummy

    08

    WINNER OF A PRIMA BABY AWARD FOR BEST TODDLER BOOK

    [SEE ALSO: Ben Gives Up His Dummy]

    “There is no other book quite like this.” JN2 Magazine

    A picture book designed to help children who are struggling to give up their dummies. Children love it because it’s a great story with fun illustrations, and parents love it because it enables children to kick their dummy habit once and for all.

    This book ALSO tackles the days following the departure of the dummies, so parents don’t have to worry about a child missing their dummies once they’ve gone.

    The book follows the story of a little girl called Bea, who refuses to give up her dummy. Then one night her mother persuades her to leave all her dummies outside her room for the ‘Dummy Fairy’ to take, (in exchange for a special gift). Bea gets to meet the fairy, who shows her that it IS possible to give up dummies without shedding a single tear.

    After reading, children can follow the story at home by collecting up their dummies and leaving them outside their bedroom at night. Parents can then ensure that the ‘Dummy Fairy’ takes them off to Fairyland, leaving a special gift in their place!

    The book also includes some fun ideas to help stop children missing the dummies, in the days after they’ve gone.

    “I read this book to my dummy-loving son. Afterwards he couldn’t wait to leave his dummies outside his room for the Dummy Fairy to take. Amazingly he never asked for his dummy again.” Liz Coxeter

    If you were happy with this product please help us spread the word by submitting a customer review. It only takes a few seconds and it really helps!

    Reviews

    “There is no other book quite like this. When reading it to my own dummy dependent daughter, she was swept away by the magic of the fairies. Thanks to this lovely book she knows the dummy fairy will be visiting imminently and is prepared for it.” JN2 Magazine

    “Bea Gives Up Her Dummy is an enchanting tale featuring magical illustrations. The book acts as a step-by-step preparation for giving up dummies.” Bridget Galton, The Ham and High Newspaper

    Other titles by this author include Paddy and the Magic Pirate Hat and Tell Me About Heaven, Grandpa Rabbit!.

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    £7.60
  • Neuroscience For Dummies

    03

    A fascinating look at what’s rattling around in your skull

    Neuroscience For Dummies introduces you to the mind-boggling study of the human brain. It tracks to the content of a typical introductory neuroscience class at the college level ―and it’s perfect for anyone curious about what makes us tick. New technologies and an explosion of research have completely transformed our understanding of memory, depression, the mind-body connection, learning, and genetics. This updated edition―still in classic, beginner-friendly Dummies style―covers the latest research advances and technologies in the field of neuroscience. Put some knowledge about the brain into your brain.

    • Grasp the basic concepts and applications of neuroscience
    • Understand the brain’s structure and function
    • Explore how the brain impacts memory, learning, and emotions
    • Discover how the brain is connected with other physical systems

    For students and general readers alike, Neuroscience For Dummies is a great way to understand what’s going on inside our heads.

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    £17.10£21.80

    Neuroscience For Dummies

    £17.10£21.80
  • Diabetes For Dummies

    The book that’s been helping people with diabetes live their best lives for 20 years

    Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods―it’s all in this friendly Dummies guide.

    • Understand the types of diabetes and learn about your diagnosis
    • Learn the latest treatment options, medications, and evidence-based therapies
    • Manage your symptoms and live a full life with expert diet and lifestyle tips
    • Answer your questions with this trusted, compassionate guide, now in its 6th edition
    • Take control and understand how to improve or even prevent and reverse prediabetes and diabetes

    This book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.

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    £16.20£18.00

    Diabetes For Dummies

    £16.20£18.00
  • The Rhodesian Secret War: An Insightful Memoir And History Account For History Lovers

    This book is a worthy attempt to contribute an important little piece of the puzzle to the history of the Rhodesian Airforce and the war against communist-supported terrorism.
    A little-known fact of the Rhodesian War was the use of a Rhodesian Air Force DC3 as a flying command and communications post. This book offers a rare insight into the personnel and workings of this remarkable aircraft.
    Get your copy today!

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    £7.20
  • The Royal Marsden Hospital Manual of Standards of Care

    The Royal Marsden Hospital Manual of Standards of Care is the first book to make standards of care practical, attainable and useable. It will be of practical use to a wide range of health care professionals in a variety of settings. The manual provides an audit package that can be adapted for use as part of a quality assurance programme. The manual defines over thirty clinical standards – identifying key targets of excellence in clinical care for a variety of health care professionals, and delineating the resources and professional practice necessary to achieve excellence. The manual describes the expected outcomes of such quality care from the perspective of both the health care professional, and patients and their families. With the increasing need for quality assurance systems, particularly systems to audit nursing and rehabilitative care, this book will prove essential reading. The book has contributions from experienced members of the multidisciplinary team from a variety of clinical specialties at The Royal Marsden Hospital

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    £4.40
  • The Little Book of Irish Sign Language: Learn ISL

    01
    Learn the basics of Irish Sign Language with this nifty little book.

    Perfect for classrooms, libraries and the home.

    Includes
    Irish Sign Language Alphabet
    Numbers 1-10
    Colours

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    £7.60
  • Deep Sea and Foreign Going: Inside Shipping, the Invisible Industry that Brings You 90% of Everything

    04

    An award-winning investigation into the strange and secretive world of international shipping

    ‘Arresting, sharply observed, deeply researched and compelling… Plenty of books promise to reveal the secrets of little-known worlds but few actually deliver. This is one that does’ Melanie McGrath, Sunday Telegraph

    There are 100,000 freighters on the seas. Between them they carry nearly everything we eat, wear and work with. In this unique and fascinating investigation, Rose George joins the crew of a container ship travelling the long journey from Felixstowe to Singapore and charts the murky waters of international shipping. This is an eye-opening tale of powerful naval fleets, pirate gangs, and illegal floating factories, which reveals the vast hidden industry upon which our world turns and our future depends.

    ‘This is a remarkable work of embedded reportage – hair-raising, witty, compassionate – that deserves to be read’ Sukhdev Sandhu, Guardian

    A BBC Radio 4 Book of the Week and winner of a Society of Authors Travelling Scholarship and a Mountbatten Maritime Award

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    £8.70£9.50
  • The Ultimate Nurse Activity Book: Fun Puzzles, Crosswords, Word Searches and Hilarious Entertainment for Nurses (Funny Nurse Gifts)

    02

    Looking for a gift for a colleague? Or perhaps for an aspiring nursing student in your life?

    Then this book is for you!

    Specially compiled with nurses in mind, The Ultimate Nurse Activity Book comes packed with over 100 pages of fun games, puzzles, quizzes, jumbles, and picture puzzles all designed to help our hardest-working medical professionals relax and unwind after a long and tiring day.

    Featuring uniquely medically themed games alongside plenty of puzzlers’ favorites – including quick crosswords and sudoku games – this is the perfect collection to pass a nurse’s time, whether that’s at home or in the break room!

    • More than 100 pages of puzzles, games, and quizzes
    • Uniquely compiled with nurses and medical staff in mind
    • Wide range of puzzles, from picture games to crosswords, and word searches to cryptograms
    • Fun jokes, memes, and did-you-knows are scattered among the games
    • Beautifully illustrated and presented throughout

    The Ultimate Nurse Activity Book would make a perfect gift for the nurse in your life, as a thank you for their work or help – or, if you’re a nurse yourself, as a much-needed and richly deserved reward!

    So grab a pen, put your feet up after a long day, and get puzzling!

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    £9.10£9.50
  • Mood Tracker Journal: Daily Mental Health & Wellness Diary With Prompts For Relieving Anxiety, Borderline Personality Disorder Or Depression | Self … & Teens Girls (Daily Mood…

    05

    This Daily Mood Tracker will help you to stay mindful of your mood and feelings during the day.
    The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.
    This Daily Journal is also a perfect tool for self-reflection, self-care, and growth.

    Each daily page has the following prompts/features:

    • Date/Day
    • Hours slept
    • Energy level
    • Stress Level
    • Today I felt..
    • Three things I am grateful for
    • Mood tracker during the day
    • Water intake
    • Did I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep)
    • What I did to take care of myself..
    • Medications
    • Spaces for reflections with prompts

    Book Details:

    • Professional design with premium matte finish softcover
    • Perfectly sized in 7×10 inch easy to carry size
    • Printed on high-quality white paper with 110 pages

    Get Your Copy Now! It’s Guaranteed To Love!

    Scroll Top And Click Add to Cart or Tap Buy Now Get Your Copy Today!

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    £7.60
  • Mental Health First Aid: A practical guide for workplaces, schools, families, friends, carers and everyone needing support with their mental health.

    08
    Mental Health First Aid is the ultimate guide for friends, families, schools, work, colleagues, carers and individuals; to help themselves and others optimise their mental health. Providing a structured approach, detailed advice and a wealth of resources to help yourself or others in need of additional support. Written by Emma Hammett RGN, an experienced nurse and first aid trainer, in conjunction with clinicians from Maudsley Learning and other healthcare professionals. Emma is an authority on first aid and mental health first aid, regularly featuring in the press and in respected publications. This is Emma’s fourth book.

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    £13.30£19.80
  • Oxford Handbook of Mental Health Nursing 2/e (Oxford Handbooks in Nursing)

    08
    Fully revised for its second edition, the Oxford Handbook of Mental Health Nursing is the indispensable resource for all those caring for patients with mental health problems. Practical, concise, and up-to-date with the latest guidelines, practice, and initiatives, this handbook is designed to allow essential information to be quickly accessible to nurses in a busy clinical setting.

    This Handbook contains expert guidance on all aspects of the nurses role. Written by experienced nurses and teachers, it will help you acheive the best possible results for your patients. Summaries of key sections of the mental health act are provided, as well as the mental capacity act, mental health legislation in Scotland and other UK countries. New material for the second edition includes expanded and revised information on leadership, medications, physical interventions, basic life support, religion, spirituality and faith, and working with older adults, as well as a brand new chapter on contemporary issues in mental health nursing.

    Read more

    £22.60£25.60
  • End of Mental Illness, The: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality…

    07
    New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
    Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.

    Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.

    The End of Mental Illness will help you discover:

    • Why labeling someone as having a “mental illness” is not only inaccurate but harmful
    • Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
    • At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
    • How to identify your “brain type” and what you can do to optimize your particular type
    • Where to find the kind of health provider who understands and uses the new paradigm of brain health

    Read more

    £20.70
  • Mild Traumatic Brain Injury Including Concussion (Elements in Emergency Neurosurgery)

    Most traumatic brain injury (TBI) cases are considered mild. Precise definitions vary, but typically, loss of consciousness and post-traumatic amnesia duration is brief (e.g.

    Read more

    £47.50
  • BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment (DK Medical Care Guides)

    04

    This one-stop manual for treating and preventing sports injuries covers everything you need to know, including first aid and physiotherapy.
    Produced in collaboration with the British Medical Association, this fully illustrated sports injury manual ensures reliable, up-to-date information. Discover what’s causing your knee pain or shoulder pain using the directory of common sports injuries, which outlines causes, symptoms, and diagnoses. Speed your recovery from injuries such as a sprained ankle, bone fracture, or pulled groin using more than 160 step-by-step exercise routines designed to provide immediate treatment as well as long-term strategies for injury prevention. Easy to use, packed with practical advice, and covering all sports from snowboarding to tennis, this is the indispensable injury manual for all amateur sports people, coaches, and trainers.

    Read more

    £69.50
  • Prevention and Rehabilitation of Hamstring Injuries

    01
    This innovative book presents the latest insights into hamstring strain injuries (HSI), one of the most common problems in elite and recreational sport, with a unique focus on prevention and rehabilitation. The research within this area has evolved rapidly over the past 10 years and this text offers a comprehensive overview of the recent and most relevant advances. It fills a gap in the literature, since other books focus on muscle injuries in general and their surgical treatment.Structured around the current evidence in the field, it includes sections on functional anatomy and biomechanics; basic muscle physiology in relation to injury and repair; assessment of risk factors; and factors associated with hamstring strains. It also discusses considerations in relation to acute and chronic injuries and hamstring injury prevention, including pre-season and in-season interventions, as well as management strategies and rehabilitation protocols. The final chapter is devoted to additional interventions when conservative rehabilitation and injury prevention fail. Written by renowned experts in the field, this book will be of great interest to sports physiotherapists, sports physicians, physical trainers and coaches.

    Read more

    £70.80

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