Dance With Life: Reflections on the Beauty on Being both Lost & Found: 1
£3.40£11.40 (-70%)
Lose Yourself to Find Yourself.
Finding yourself has become a popular pastime and pursuit, however, we rarely acknowledge the beauty, wonder, and benefit of losing yourself first.
This new breathtaking collection of essays by Coach and Reiki Master Samantha Heaney takes you on a candid journey through her memoirs, reflections, and guidance. The openness, fragility, and humility of her writing make this an inspirational guide like no other, giving us a unique glimpse behind the scenes of personal development, soul-searching, and finding inner peace.
This volume includes lessons on Feeling Disconnected, Flying Solo, and Seeking Validation as well as candid discussions about hormonal imbalance, dating, and grief. Through self-reflection and introspection, each chapter allows you to think and feel differently by absorbing its wisdom and offering you your own opportunity to Dance With Life.
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Additional information
| Publisher | THG International (28 Feb. 2023) |
|---|---|
| Language | English |
| Paperback | 206 pages |
| ISBN-10 | 191444759X |
| ISBN-13 | 978-1914447594 |
| Dimensions | 12.7 x 1.42 x 20.32 cm |
by Chezza
Loved this read & all the prompts for reflections. I’ve wept, laughed & resonated with so many of the stories & internal processing. The book is such a gift & Samantha the author shares so generously ???????? Loved it ????
by Sarah Barbour
I really enjoyed reading Samantha’s journey. It takes real strength to tell your story and speak your truth. I can imagine it was quite a cathartic process. The journal prompts at the end of each chapter were a really nice touch, I liked working on them before bed each evening.
by Sarah Barbour
A beautiful book that shares so much wisdom that you can learn from to enhance your own life. From love to loss and everything in between. Honest, vulnerable and most of all courageous. This book encourages the reader to see themselves in these stories and realise it’s okay to loose and find ourselves.
It’s through being lost we can find who we really are and what makes us happy. Sam articulates this perfectly.
Following Sam’s journey of being lost and found she takes the reader through the highs and lows of experiencing these emotions. Emotions we all experience in our lives.
At the end of each chapter there is a prescription to allow you to go deeper and reflect on the lessons that resonate and still to learn lessons from your own life experience. This is so valuable and helps you understand yourself better.