Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids – Cute Mindfulness Diary with Prompts – Gifts for Teenagers
£4.70
Practice Gratitude for a Fulfilled Life!
This stunning and cute book is a gratitude journal that will help the owner to cultivate positive thinking. By reflecting on the day we learn to recognize how we are surrounded by beauty, wonder and kindness.
The journal contains 90 black & white pages with prompts and a drawing space. In addition, there are prompts which change every week. The cute art makes this a perfect give for someone special.
Some of the prompts include:
- Today I saw this act of kindness
- Today I smiled because…
- Things I did well today
Practicing mindfulness has been found to decrease anxiety and stress, as well as increasing self-compassion. Research suggests that it improves general health and academic success, provides support and boosts resilience
This Gratitude Journal will help to develop a positive attitude towards life and will boost happiness.
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by Tys
Lovely journal
by jennifer l rushworth
Great little book
by Mrs. B. Rowland
Bought for Two grandsons 9 and 11. The language guides but is not at all patronising. They write most nights.
by Mrs. L. D. Simons
I gave this journal to my 13 year old son so he could reflect on his day. He’s really enjoyed using it and likes the fact that it makes you understand your feelings through out the day. He likes the ability to doodle & draw. I would really recommend it.