Gym Journal: Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages

£3.60

Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages

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EAN: 2000000471945 SKU: 8B06D046 Category:

Additional information

Publisher

Independently published (3 Aug. 2020)

Language

English

Paperback

120 pages

ISBN-13

979-8672055480

Dimensions

15.24 x 0.76 x 22.86 cm

Average Rating

5.00

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1 Review For This Product

  1. 01

    by Ashleigh

    I bought this item after starting back at the gym after Christmas, it’s great for keeping a track of what you do at the gym and the progress you’re making, it helps to keep me motivated and as I can see my strengths and the challenges I set myself, and helps me to set myself goals (e.g. I reached _ reps at _ kg today so next time I will aim for _).

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Gym Journal: Fitness Workout Logbook Track Sets Reps Weights And Cardio At The Gym 120 Pages