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Mental Resilience Diary
£9.50
The Mental Resilience Diary offers you important insights that will make the biggest difference to your Mental Resilience, The diary improves your understanding of Mental Health and Resilience in a proactive, empowering and practical way. The Resilience Diary’s daily prompts,, will help you discover how resilience, mindfulness & gratitude can change your life.The prompts will help you build habits and routines into your everyday life so that you are prepared for the inevitable tough times. This diary would prepare you mentally to take on the world.
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Additional information
| Publisher | Independently published (29 Mar. 2021) |
|---|---|
| Language | English |
| Paperback | 102 pages |
| ISBN-13 | 979-8729924349 |
| Dimensions | 20.32 x 0.58 x 25.4 cm |
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