Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
£0.80
If you’re ready to live a life where you’re not just surviving but thriving, keep reading.
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Do you know there’s more than one type of ADHD? Are you eager to explore the different types and subtypes of ADHD? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?
If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.
In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.
Here is a fraction of what you’ll discover:
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ADHD in the neurodiversity umbrella and how the ADHD brain works.
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What mind mapping is and how it can help you discover your hidden strengths lie in your subconscious.
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ADHD in men and its causes and risk factors.
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ADHD superpowers and how to use them to your advantage.
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What executive functioning skills are and how to boost them to thrive in life.
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The 7 secrets to effectively manage stress caused by ADHD.
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9 exercises to help manage the symptoms of ADHD.
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Tips and strategies not just to survive, but to thrive.
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How to boost your Emotional Quotient and the 4 strategies to improve your emotional intelligence.
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The truth about the 5 most common ADHD misconceptions and how to overcome its stigma.
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10 strategies to help with time management.
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And so much more!
Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.
If you are ready to unlock your full ADHD potential and transform your life, buy your copy NOW!
As soon as you do, everything about life is going to click into place in a way that you simply won’t believe.
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Additional information
| Language | English |
|---|---|
| File size | 1975 KB |
| Simultaneous device usage | Unlimited |
| Text-to-Speech | Enabled |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Sticky notes | On Kindle Scribe |
| Print length | 176 pages |
| Page numbers source ISBN | B0CN59XX27 |
by Richmondovich
Mind Mapping for Men with Adult ADHD is in a nutshell a wonderful resource for men with ADHD. This comprehensive text delivers powerful life lessons that only someone with serious experience could share. The book educates and empowers offering guidance on a range of areas such as executive functioning skills and emotional intelligence while suggesting powerful exercises for enhanced performance. Interesting indeed!
by Amazon Customer
A very helpful book with lots of advice & strategies – some may work for you and others won’t. I think that’s the case with most help books – take what works for you and leave behind what doesn’t. There’s plenty of exercises in here so I found a few that seem to work for me so far! The language used is accessible as well which helped me stay focused on the book rather than looking up a word I don’t know and ending up down a rabbit hole on something else!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
by PDC
Well researched, straightforward and covering subjects such as handling emotions, improving memory and overthinking, I thought this book was great.
The author takes you from possible causes of ADHD to how you can self regulate, with the occasional handy diagram to help explain. This is clearly an important topic for the author.
by Duncan Woodhouse
Well researched and written book as well as very interesting. There is a lot of information to read which really helps the reader understand ADHD and what it means to be on the spectrum of ADHD. I love mindmapping so to include this technique to help people with ADHD I think is genius. Recommended for anyone interested in the subject or someone looking to get help with ADHD.