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Mindfulness Coloring Book for Teens & Adults
£5.70
The fast-paced world that surrounds us, dictates our daily lives and fills our schedules with appointments, chores and duties can sometimes be overwhelming and exhausting. It is therefore important to be able to hit pause from time to time, take a few moments of peace and quiet, and be mindful. Mindfulness helps us be more present, more aware of our environment and strengthen our general well-being.
With these inspirational quotes, feel the stress and pressure leave your body and see how calm and quiet reenter your life.
Coloring is a wonderful activity for relaxation and stress relief. So, grab this coloring book for grown-ups, pick up your favorite colored pencils and crayons and start coloring!
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by elvis Andrade Dias
Kid’s completed it in a few days
by Netsreadsbooks
Great buy this book, lots and lots of positive pictures to colour in, time passes quickly when you are using it, the paper is great quality, if you wanted to you can take out individual pages and frame them if you wanted to.
Highly recommended.
by amanda
Pages are very sparse with detail drawings. Every other page is black.
by Amazon Customer
Love this little coloring book. I got it so I could have something to do when I got out of bed during CBT-Insomnia therapy. They def helped chill me out.
by Chloe
I love colouring books. Very therapeutic and the designs aren’t as intricate as some other books meaning all mediums are easy to use.
Paper is thick and markers don’t come through as the back side of pages is black.
Included some inspiration pictures as now I really need some! ???? super cheap too
by Cinzia Byworth
Great for teens
by “karacwilson”
Got this for my step daughter and this has been something she has been enjoying doing. The pictures are full of different things and sayings which means there’s plenty of different things to distract your mind. Will definitely make really lovely pictures by the end
by Chloe
Lovely drawings to colour however the quality of the paper is very poor, very, very thin and would not advise markers.
I think for the price tag I would have expected better as books with such a quality can be picked up cheaper in shops.